Cascadian Farm Organic Cinnamon Raisin Granola Cereal by General Mills Sales Inc: Similar Foods
- Product:
- Cascadian Farm Organic Cinnamon Raisin Granola Cereal
- Brand:
- Cascadian Farm
- Maker:
- General Mills Sales Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2555722/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 422.0kcal | |
| Total Fat | 12.01g | |
| Saturated Fat | 1.64g | |
| Trans Fat | 0.04g | |
| Cholesterol | 0.0mg | |
| Sodium | 119.0mg | |
| Total Carbohydrates | 72.26g | |
| Dietary Fiber | 6.1g | |
| Sugars | 24.0g | |
| Sugars, added | N/A | |
| Protein | 8.68g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 44.0mg | |
| Iron, Fe | 2.74mg | |
| Potassium, K | 304.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Whole Grain Oats*, Cane Sugar*, Rice*, Raisins*, Sunflower Oil*, Molasses*, Cinnamon*, Sea Salt, Natural Flavor* Vitamin E (mixed Tocopherols) Added To Preserve Freshness *organic | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 9.09
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 417.0kcal (-5.00kcal, -1.18%) | |
| Total Fat | 11.67g (-0.34g, -2.83%) | |
| Saturated Fat | 1.67g (+0.03g, +1.83%) | |
| Trans Fat | 0.0g (-0.04g, -100.00%) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 117.0mg (-2.00mg, -1.68%) | |
| Total Carbohydrates | 71.67g (-0.59g, -0.82%) | |
| Dietary Fiber | 6.7g (+0.60g, +9.84%) | |
| Sugars | 23.33g (-0.67g, -2.79%) | |
| Sugars, added | N/A | |
| Protein | 8.33g (-0.35g, -4.03%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 50.0mg (+6.00mg, +13.64%) | |
| Iron, Fe | 2.67mg (-0.07mg, -2.55%) | |
| Potassium, K | 300.0mg (-4.00mg, -1.32%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Whole Grain Oats*, Cane Sugar*, Rice*, Raisins*, Sunflower Oil*, Molasses*, Cinnamon*, Sea Salt, Natural Flavor*, Vitamin E (mixed Tocopherols) Added To Preserve Freshness, *organic | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 9.09
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 417.0kcal (-5.00kcal, -1.18%) | |
| Total Fat | 11.67g (-0.34g, -2.83%) | |
| Saturated Fat | 1.67g (+0.03g, +1.83%) | |
| Trans Fat | 0.0g (-0.04g, -100.00%) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 117.0mg (-2.00mg, -1.68%) | |
| Total Carbohydrates | 71.67g (-0.59g, -0.82%) | |
| Dietary Fiber | 6.7g (+0.60g, +9.84%) | |
| Sugars | 23.33g (-0.67g, -2.79%) | |
| Sugars, added | N/A | |
| Protein | 8.33g (-0.35g, -4.03%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 50.0mg (+6.00mg, +13.64%) | |
| Iron, Fe | 2.67mg (-0.07mg, -2.55%) | |
| Potassium, K | 300.0mg (-4.00mg, -1.32%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Whole Grain Oats*, Cane Sugar*, Rice*, Raisins*, Sunflower Oil*, Molasses*, Cinnamon*, Sea Salt, Natural Flavor* Vitamin E (mixed Tocopherols) Added To Preserve Freshness | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.37
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 433.0kcal (+11.00kcal, +2.61%) | |
| Total Fat | 16.67g (+4.66g, +38.80%) | |
| Saturated Fat | 2.5g (+0.86g, +52.44%) | |
| Trans Fat | 0.0g (-0.04g, -100.00%) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 108.0mg (-11.00mg, -9.24%) | |
| Total Carbohydrates | 65.0g (-7.26g, -10.05%) | |
| Dietary Fiber | 6.7g (+0.60g, +9.84%) | |
| Sugars | 21.67g (-2.33g, -9.71%) | |
| Sugars, added | N/A | |
| Protein | 8.33g (-0.35g, -4.03%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 50.0mg (+6.00mg, +13.64%) | |
| Iron, Fe | 3.0mg (+0.26mg, +9.49%) | |
| Potassium, K | 300.0mg (-4.00mg, -1.32%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Whole Grain Rolled Oats, Cane Sugar, Expeller Pressed Canola Oil, Raisins, Rice Syrup, Almonds, Oat Flour, Coconut, Sweetened Dried Cranberries (cranberries, Cane Sugar, Sunflower Oil), Walnuts, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.99
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 433.0kcal (+11.00kcal, +2.61%) | |
| Total Fat | 15.0g (+2.99g, +24.90%) | |
| Saturated Fat | N/A | |
| Trans Fat | 0.0g (-0.04g, -100.00%) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 117.0mg (-2.00mg, -1.68%) | |
| Total Carbohydrates | 70.0g (-2.26g, -3.13%) | |
| Dietary Fiber | 6.7g (+0.60g, +9.84%) | |
| Sugars | 26.67g (+2.67g, +11.13%) | |
| Sugars, added | N/A | |
| Protein | 6.67g (-2.01g, -23.16%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 30.0mg (-14.00mg, -31.82%) | |
| Iron, Fe | 3.33mg (+0.59mg, +21.53%) | |
| Potassium, K | 303.0mg (-1.00mg, -0.33%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Oats, Brown Rice Syrup, Cane Sugar, Sunflower Oil, Brown Rice, Coffee, Millet, Natural Flavor, Natural Cocoa, Tapioca Maltodextrin, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.49
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 440.0kcal (+18.00kcal, +4.27%) | |
| Total Fat | 11.0g (-1.01g, -8.41%) | |
| Saturated Fat | 1.5g (-0.14g, -8.54%) | |
| Trans Fat | 0.0g (-0.04g, -100.00%) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 125.0mg (+6.00mg, +5.04%) | |
| Total Carbohydrates | 73.0g (+0.74g, +1.02%) | |
| Dietary Fiber | 7.0g (+0.90g, +14.75%) | |
| Sugars | 16.0g (-8.00g, -33.33%) | |
| Sugars, added | N/A | |
| Protein | 11.0g (+2.32g, +26.73%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 50.0mg (+6.00mg, +13.64%) | |
| Iron, Fe | 3.1mg (+0.36mg, +13.14%) | |
| Potassium, K | 310.0mg (+6.00mg, +1.97%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Whole Grain Oats*, Cane Sugar*, Sunflower Oil*, Rice*, Whole Grain Quinoa*, Whole Grain Spelt*, Kamut Brand Khorasan Wheat*, Molasses*, Sea Salt, Cinnamon*, Natural Flavor* Vitamin E (mixed Tocopherols) Added To Preserve Freshness *organic | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.87
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 419.0kcal (-3.00kcal, -0.71%) | |
| Total Fat | 17.74g (+5.73g, +47.71%) | |
| Saturated Fat | 1.61g (-0.03g, -1.83%) | |
| Trans Fat | 0.0g (-0.04g, -100.00%) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 105.0mg (-14.00mg, -11.76%) | |
| Total Carbohydrates | 62.9g (-9.36g, -12.95%) | |
| Dietary Fiber | 8.1g (+2.00g, +32.79%) | |
| Sugars | 19.35g (-4.65g, -19.37%) | |
| Sugars, added | N/A | |
| Protein | 16.13g (+7.45g, +85.83%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 53.0mg (+9.00mg, +20.45%) | |
| Iron, Fe | 6.45mg (+3.71mg, +135.40%) | |
| Potassium, K | 303.0mg (-1.00mg, -0.33%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Organic Whole Grain Rolled Oats, Almonds, Date Paste, Organic Honey, Pea Protein Crisps (pea Protein, Brown Rice Flour), Hemp Hearts, Vegetable Glycerin, Cherries, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.87
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 419.0kcal (-3.00kcal, -0.71%) | |
| Total Fat | 17.74g (+5.73g, +47.71%) | |
| Saturated Fat | 1.61g (-0.03g, -1.83%) | |
| Trans Fat | 0.0g (-0.04g, -100.00%) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 105.0mg (-14.00mg, -11.76%) | |
| Total Carbohydrates | 62.9g (-9.36g, -12.95%) | |
| Dietary Fiber | 8.1g (+2.00g, +32.79%) | |
| Sugars | 19.35g (-4.65g, -19.37%) | |
| Sugars, added | N/A | |
| Protein | 16.13g (+7.45g, +85.83%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 53.0mg (+9.00mg, +20.45%) | |
| Iron, Fe | 6.45mg (+3.71mg, +135.40%) | |
| Potassium, K | 303.0mg (-1.00mg, -0.33%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Organic Whole Grain Rolled Oats, Almonds, Date Paste, Organic Honey, Pea Protein Crisps (pea Protein, Brown Rice Flour), Hemp Hearts, Vegetable Glycerin, Cherries, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.07
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 423.0kcal (+1.00kcal, +0.24%) | |
| Total Fat | 17.31g (+5.30g, +44.13%) | |
| Saturated Fat | 0.0g (-1.64g, -100.00%) | |
| Trans Fat | 0.0g (-0.04g, -100.00%) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 115.0mg (-4.00mg, -3.36%) | |
| Total Carbohydrates | 57.69g (-14.57g, -20.16%) | |
| Dietary Fiber | 7.7g (+1.60g, +26.23%) | |
| Sugars | 30.77g (+6.77g, +28.21%) | |
| Sugars, added | N/A | |
| Protein | 11.54g (+2.86g, +32.95%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 38.0mg (-6.00mg, -13.64%) | |
| Iron, Fe | 1.92mg (-0.82mg, -29.93%) | |
| Potassium, K | 308.0mg (+4.00mg, +1.32%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Gluten Free Oats, Organic Agave Nectar, Peanut Butter (peanuts), Organic Brown Sugar, Peanuts, Crisp Brown Rice, Peanut Extract, Natural Flavors, Organic Green Tea Caffeine, Himalayan Pink Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.22
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 433.0kcal (+11.00kcal, +2.61%) | |
| Total Fat | 15.0g (+2.99g, +24.90%) | |
| Saturated Fat | 3.33g (+1.69g, +103.05%) | |
| Trans Fat | 0.0g (-0.04g, -100.00%) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 100.0mg (-19.00mg, -15.97%) | |
| Total Carbohydrates | 70.0g (-2.26g, -3.13%) | |
| Dietary Fiber | 6.7g (+0.60g, +9.84%) | |
| Sugars | 23.33g (-0.67g, -2.79%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (+1.32g, +15.21%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 33.0mg (-11.00mg, -25.00%) | |
| Iron, Fe | 3.0mg (+0.26mg, +9.49%) | |
| Potassium, K | 300.0mg (-4.00mg, -1.32%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Whole Grain Oats, Canola Oil, Cane Sugar, Invert Syrup, Brown Rice Syrup, White Chips (cane Sugar, Palm Oil, Natural Flavors, Sunflower Lecithin, Salt), Brown Rice, Dried Raspberries, Natural Flavors, Sea Salt, Tocopherols (vitamin E) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.22
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 433.0kcal (+11.00kcal, +2.61%) | |
| Total Fat | 15.0g (+2.99g, +24.90%) | |
| Saturated Fat | 3.33g (+1.69g, +103.05%) | |
| Trans Fat | 0.0g (-0.04g, -100.00%) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 100.0mg (-19.00mg, -15.97%) | |
| Total Carbohydrates | 70.0g (-2.26g, -3.13%) | |
| Dietary Fiber | 6.7g (+0.60g, +9.84%) | |
| Sugars | 23.33g (-0.67g, -2.79%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (+1.32g, +15.21%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 33.0mg (-11.00mg, -25.00%) | |
| Iron, Fe | 3.0mg (+0.26mg, +9.49%) | |
| Potassium, K | 300.0mg (-4.00mg, -1.32%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Whole Grain Oats, Canola Oil, Cane Sugar, Invert Syrup, Brown Rice Syrup, White Chips (cane Sugar, Palm Oil, Natural Flavors, Sunflower Lecithin, Salt), Brown Rice, Dried Raspberries, Natural Flavors, Sea Salt, Tocopherols (vitamin E) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.28
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (-22.00kcal, -5.21%) | |
| Total Fat | 9.09g (-2.92g, -24.31%) | |
| Saturated Fat | 1.82g (+0.18g, +10.98%) | |
| Trans Fat | 0.0g (-0.04g, -100.00%) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 127.0mg (+8.00mg, +6.72%) | |
| Total Carbohydrates | 69.09g (-3.17g, -4.39%) | |
| Dietary Fiber | 5.5g (-0.60g, -9.84%) | |
| Sugars | 18.18g (-5.82g, -24.25%) | |
| Sugars, added | N/A | |
| Protein | 10.91g (+2.23g, +25.69%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 53.0mg (+9.00mg, +20.45%) | |
| Iron, Fe | 3.64mg (+0.90mg, +32.85%) | |
| Potassium, K | 298.0mg (-6.00mg, -1.97%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 3.64g | |
| Fatty acids, total polyunsaturated | 2.73g | |
| Ingredients | ||
|---|---|---|
Whole Rolled Oats, Evaporated Cane Syrup, Oat Flour, Oat Syrup Solids (oat Syrup Solids, Natural Mixed Tocopherols [added To Maintain Freshness]), Honey, Expeller Pressed Canola Oil, Amaranth, Barley Flakes, Quinoa, Molasses Flax Seeds, Chia Seeds, Natural Flavor, Salt, Almonds, Coconut (unsulphured) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.35
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 419.0kcal (-3.00kcal, -0.71%) | |
| Total Fat | 12.9g (+0.89g, +7.41%) | |
| Saturated Fat | 2.42g (+0.78g, +47.56%) | |
| Trans Fat | 0.0g (-0.04g, -100.00%) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 137.0mg (+18.00mg, +15.13%) | |
| Total Carbohydrates | 72.58g (+0.32g, +0.44%) | |
| Dietary Fiber | 8.1g (+2.00g, +32.79%) | |
| Sugars | 20.97g (-3.03g, -12.63%) | |
| Sugars, added | N/A | |
| Protein | 9.68g (+1.00g, +11.52%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 48.0mg (+4.00mg, +9.09%) | |
| Iron, Fe | 3.39mg (+0.65mg, +23.72%) | |
| Potassium, K | 323.0mg (+19.00mg, +6.25%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Whole Grain Oats*, Cane Sugar*, Rice*, Sunflower Oil*, Dark Chocolate Chips* (cane Sugar*, Chocolate Liquor*, Cocoa Butter*, Vanilla*), Almonds*, Cocoa Powder*, Molasses*, Sea Salt, Natural Flavor* Vitamin E (mixed Tocopherols) Added To Preserve Freshness | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.95
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 433.0kcal (+11.00kcal, +2.61%) | |
| Total Fat | 15.0g (+2.99g, +24.90%) | |
| Saturated Fat | 1.67g (+0.03g, +1.83%) | |
| Trans Fat | 0.0g (-0.04g, -100.00%) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 117.0mg (-2.00mg, -1.68%) | |
| Total Carbohydrates | 65.0g (-7.26g, -10.05%) | |
| Dietary Fiber | 6.7g (+0.60g, +9.84%) | |
| Sugars | 18.33g (-5.67g, -23.63%) | |
| Sugars, added | N/A | |
| Protein | 8.33g (-0.35g, -4.03%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 33.0mg (-11.00mg, -25.00%) | |
| Iron, Fe | 2.83mg (+0.09mg, +3.28%) | |
| Potassium, K | 283.0mg (-21.00mg, -6.91%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Whole Grain Rolled Oats, Brown Sugar, Expeller Pressed Canola Oil, Brown Crisp Rice, Rice Syrup, Walnuts, Dried Bananas, Natural Flavors, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.73
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 433.0kcal (+11.00kcal, +2.61%) | |
| Total Fat | 16.67g (+4.66g, +38.80%) | |
| Saturated Fat | 1.67g (+0.03g, +1.83%) | |
| Trans Fat | 0.0g (-0.04g, -100.00%) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 117.0mg (-2.00mg, -1.68%) | |
| Total Carbohydrates | 63.33g (-8.93g, -12.36%) | |
| Dietary Fiber | 6.7g (+0.60g, +9.84%) | |
| Sugars | 30.0g (+6.00g, +25.00%) | |
| Sugars, added | N/A | |
| Protein | 6.67g (-2.01g, -23.16%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 67.0mg (+23.00mg, +52.27%) | |
| Iron, Fe | 2.67mg (-0.07mg, -2.55%) | |
| Potassium, K | 300.0mg (-4.00mg, -1.32%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Rolled Oats, Organic Whole Grain Corn Flour, Dried Sweetened Cranberries (cranberries, Sugar, Sunflower Oil), Cane Sugar, Canola Oil, Molasses, Almonds, Honey, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.88
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (-22.00kcal, -5.21%) | |
| Total Fat | 8.33g (-3.68g, -30.64%) | |
| Saturated Fat | 0.0g (-1.64g, -100.00%) | |
| Trans Fat | 0.0g (-0.04g, -100.00%) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 133.0mg (+14.00mg, +11.76%) | |
| Total Carbohydrates | 70.0g (-2.26g, -3.13%) | |
| Dietary Fiber | 6.7g (+0.60g, +9.84%) | |
| Sugars | 20.0g (-4.00g, -16.67%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (+1.32g, +15.21%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 33.0mg (-11.00mg, -25.00%) | |
| Iron, Fe | 3.33mg (+0.59mg, +21.53%) | |
| Potassium, K | 300.0mg (-4.00mg, -1.32%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 3.33g | |
| Fatty acids, total polyunsaturated | 3.33g | |
| Ingredients | ||
|---|---|---|
Organic Whole Grain Oats, Organic Invert Syrup, Organic Brown Rice Syrup, Organic Millet, Organic Cane Sugar, Organic Canola Oil, Organic Brown Rice, Organic Quinoa, Organic Maple Syrup, Natural Flavors, Sea Salt, Corn Starch, Organic Rice Bran Extract, Sunflower Oil | ||