Cascadian Farm Organic Black Beans by General Mills Sales Inc: Similar Foods
- Product:
- Cascadian Farm Organic Black Beans
- Brand:
- Cascadian Farm
- Maker:
- General Mills Sales Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2517684/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 143.0kcal | |
| Total Fat | 0.26g | |
| Saturated Fat | 0.0g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 278.0mg | |
| Total Carbohydrates | 24.16g | |
| Dietary Fiber | 13.4g | |
| Sugars | 0.6g | |
| Sugars, added | N/A | |
| Protein | 10.65g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 47.0mg | |
| Iron, Fe | 2.3mg | |
| Potassium, K | 447.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Rehydrated Organic Black Beans, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 6.52
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 144.0kcal (+1.00kcal, +0.70%) | |
| Total Fat | 0.0g (-0.26g, -100.00%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 278.0mg (=) | |
| Total Carbohydrates | 23.71g (-0.45g, -1.86%) | |
| Dietary Fiber | 13.4g (=) | |
| Sugars | 1.03g (+0.43g, +71.67%) | |
| Sugars, added | N/A | |
| Protein | 10.31g (-0.34g, -3.19%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 52.0mg (+5.00mg, +10.64%) | |
| Iron, Fe | 2.27mg (-0.03mg, -1.30%) | |
| Potassium, K | 443.0mg (-4.00mg, -0.89%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Rehydrated Organic Black Beans, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.66
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 137.0kcal (-6.00kcal, -4.20%) | |
| Total Fat | 11.76g (+11.50g, +4423.08%) | |
| Saturated Fat | 1.96g (+1.96g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 294.0mg (+16.00mg, +5.76%) | |
| Total Carbohydrates | 27.45g (+3.29g, +13.62%) | |
| Dietary Fiber | 5.9g (-7.50g, -55.97%) | |
| Sugars | 1.96g (+1.36g, +226.67%) | |
| Sugars, added | N/A | |
| Protein | 5.88g (-4.77g, -44.79%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 57.0mg (+10.00mg, +21.28%) | |
| Iron, Fe | 3.92mg (+1.62mg, +70.43%) | |
| Potassium, K | 441.0mg (-6.00mg, -1.34%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Blanched Almond Flour, Swerve (erythritol, Prebiotic Oligosaccharides, Natural Flavors), Cocoa (processed With Alkali), Organic Coconut Flour, Tapioca Starch, Baking Soda, Sea Salt, Cream Of Tartar | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.07
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 146.0kcal (+3.00kcal, +2.10%) | |
| Total Fat | 0.38g (+0.12g, +46.15%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 292.0mg (+14.00mg, +5.04%) | |
| Total Carbohydrates | 28.46g (+4.30g, +17.80%) | |
| Dietary Fiber | 5.4g (-8.00g, -59.70%) | |
| Sugars | 8.46g (+7.86g, +1310.00%) | |
| Sugars, added | N/A | |
| Protein | 7.69g (-2.96g, -27.79%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 62.0mg (+15.00mg, +31.91%) | |
| Iron, Fe | 2.08mg (-0.22mg, -9.57%) | |
| Potassium, K | 454.0mg (+7.00mg, +1.57%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
White Navy Beans, Water, Sugar, Tomato Paste, Distilled White Vinegar, Molasses, Yellow Mustard (water, Distilled Vinegar, Mustard Seed, Salt, Turmeric, Spices), Salt, Modified Food Starch, Chipotle Puree (chipotle Peppers, Water, Salt, Citric Acid), Natural Flavor, Spices, Garlic Powder, Dried Jalapeno Peppers, Dried Onion, Cumin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.27
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 138.0kcal (-5.00kcal, -3.50%) | |
| Total Fat | 2.03g (+1.77g, +680.77%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 260.0mg (-18.00mg, -6.47%) | |
| Total Carbohydrates | 24.39g (+0.23g, +0.95%) | |
| Dietary Fiber | 6.5g (-6.90g, -51.49%) | |
| Sugars | 0.81g (+0.21g, +35.00%) | |
| Sugars, added | N/A | |
| Protein | 8.13g (-2.52g, -23.66%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1.0IU | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 56.0mg (+9.00mg, +19.15%) | |
| Iron, Fe | 3.25mg (+0.95mg, +41.30%) | |
| Potassium, K | 434.0mg (-13.00mg, -2.91%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 1.0mg | |
| Folate, total | 1.0ug | |
| Vitamin E | 1.0mg_ate | |
| Vitamin B-12 | 0.81ug | |
| Thiamin | 1.0mg | |
| Zinc, Zn | 0.81mg | |
| Selenium, Se | 1.0ug | |
| Riboflavin | 0.813mg | |
| Niacin | 0.813mg | |
| Vitamin K (phylloquinone) | 0.8ug | |
| Vitamin B-6 | 4.878mg | |
| Ingredients | ||
|---|---|---|
Organic Green Lentils, Organic Brown Rice, Onions, Organic Spinach, Organic Quinoa, Organic White Mushrooms, Shiitake Mushrooms, Chickpea Flour, Potato Starch, Tapioca Flour, Sorghum Flour, Fava Flour, Organic Chia Seeds, Non Gmo Wheat Free Tamari (water, Soybeans, Salt), Garlic | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.13
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 134.0kcal (-9.00kcal, -6.29%) | |
| Total Fat | 5.63g (+5.37g, +2065.38%) | |
| Saturated Fat | 1.41g (+1.41g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 4.0mg (+4.00mg) | |
| Sodium | 282.0mg (+4.00mg, +1.44%) | |
| Total Carbohydrates | 19.01g (-5.15g, -21.32%) | |
| Dietary Fiber | 0.7g (-12.70g, -94.78%) | |
| Sugars | 6.34g (+5.74g, +956.67%) | |
| Sugars, added | N/A | |
| Protein | 2.11g (-8.54g, -80.19%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 56.0mg (+9.00mg, +19.15%) | |
| Iron, Fe | 0.51mg (-1.79mg, -77.83%) | |
| Potassium, K | 423.0mg (-24.00mg, -5.37%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug | |
| Ingredients | ||
|---|---|---|
Water, Potatoes, Dried Whey, Vegetable Oil (soybean, Cottonseed, Corn, And Or Canola Oil), Contains 2% Or Less Of: Salt, Dehydrated Onions, Smoked Uncured Bacon Bits (pork, Water, Brown Sugar, Celery Juice Concentrate, Salt, Sodium Lactate, Lactic Acid Starter Culture), Dehydrated Tomatoes, Paprika, Chives, Spice, Dextrose, Garlic | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.09
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 141.0kcal (-2.00kcal, -1.40%) | |
| Total Fat | 8.15g (+7.89g, +3034.62%) | |
| Saturated Fat | 1.85g (+1.85g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 7.0mg (+7.00mg) | |
| Sodium | 296.0mg (+18.00mg, +6.47%) | |
| Total Carbohydrates | 12.22g (-11.94g, -49.42%) | |
| Dietary Fiber | 1.5g (-11.90g, -88.81%) | |
| Sugars | 2.59g (+1.99g, +331.67%) | |
| Sugars, added | N/A | |
| Protein | 5.93g (-4.72g, -44.32%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 77.0mg (+30.00mg, +63.83%) | |
| Iron, Fe | 1.11mg (-1.19mg, -51.74%) | |
| Potassium, K | 430.0mg (-17.00mg, -3.80%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Organic Russet Potatoes, Organic Olive Oil, Mushrooms (mushrooms, Water), Meatless Crumble (water, Soy Protein Concentrate, Expeller Pressed Canola Oil, White Distilled Vinegar, Caramel Color, Yeast Extract, Sea Salt, Natural Flavor [yeast Extract, Onion, Garlic, Green Cabbage, Mushroom, Black Pepper, Ginger), Xanthan Gum), Onions, Green Bell Peppers, Tomato, Shredded Mild Cheddar Cheese (mild Cheddar Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto (vegetable Color], Powdered Cellulose [to Prevent Caking), Canola Oil, Seasoning (granulated Garlic, Champignon Mushroom Powder, Sugar, Salt, Ground Paprika (for Color], Spice Less Than 2% Maltodextrin, Natural Smoke Flavor And Fully Refined Soybean Oil), Natural Flavor, Black Pepper | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.54
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 184.0kcal (+41.00kcal, +28.67%) | |
| Total Fat | 2.35g (+2.09g, +803.85%) | |
| Saturated Fat | 0.59g (+0.59g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 282.0mg (+4.00mg, +1.44%) | |
| Total Carbohydrates | 36.86g (+12.70g, +52.57%) | |
| Dietary Fiber | 5.5g (-7.90g, -58.96%) | |
| Sugars | 1.57g (+0.97g, +161.67%) | |
| Sugars, added | N/A | |
| Protein | 4.31g (-6.34g, -59.53%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 46.0mg (-1.00mg, -2.13%) | |
| Iron, Fe | 1.96mg (-0.34mg, -14.78%) | |
| Potassium, K | 451.0mg (+4.00mg, +0.89%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Prepared Brown Rice, Prepared Pinto Beans, Water, Jalapeno Pepper, Tomato Paste Contains 1% Or Less Of: Paprika, Garlic Powder, Natural Flavor, Spice, Vinegar, Onion Powder, Salt, Canola Oil, Rendered Beef Fat, Modified Corn Starch, Corn Oil, Sugar | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.90
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 100.0kcal (-43.00kcal, -30.07%) | |
| Total Fat | 0.0g (-0.26g, -100.00%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 285.0mg (+7.00mg, +2.52%) | |
| Total Carbohydrates | 18.46g (-5.70g, -23.59%) | |
| Dietary Fiber | 7.7g (-5.70g, -42.54%) | |
| Sugars | 0.77g (+0.17g, +28.33%) | |
| Sugars, added | N/A | |
| Protein | 6.92g (-3.73g, -35.02%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 54.0mg (+7.00mg, +14.89%) | |
| Iron, Fe | 2.54mg (+0.24mg, +10.43%) | |
| Potassium, K | 438.0mg (-9.00mg, -2.01%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Prepared Cannellini Beans, Water, Salt, Calcium Ichloride (firming Agent), Disodium Edta (preservative) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.33
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 145.0kcal (+2.00kcal, +1.40%) | |
| Total Fat | 5.45g (+5.19g, +1996.15%) | |
| Saturated Fat | 1.36g (+1.36g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 5.0mg (+5.00mg) | |
| Sodium | 291.0mg (+13.00mg, +4.68%) | |
| Total Carbohydrates | 22.73g (-1.43g, -5.92%) | |
| Dietary Fiber | 4.5g (-8.90g, -66.42%) | |
| Sugars | 0.91g (+0.31g, +51.67%) | |
| Sugars, added | N/A | |
| Protein | 1.82g (-8.83g, -82.91%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 11.0mg (-36.00mg, -76.60%) | |
| Iron, Fe | 0.46mg (-1.84mg, -80.00%) | |
| Potassium, K | 428.0mg (-19.00mg, -4.25%) | |
| Vitamin D, IU | 10.0IU (+10.00IU) | |
| Ingredients | ||
|---|---|---|
Prefried Potatoes (potatoes, Sunflower Oil, Dextrose [wheat And Or Corn]), Butter, Water, Extra Virgin Olive Oil, Salt, Rosemary, Pepper Extract, Thickener (xanthan Gum, Guar Gum), Dextrose (wheat And Or Corn And Or Potato) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.56
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 145.0kcal (+2.00kcal, +1.40%) | |
| Total Fat | 5.45g (+5.19g, +1996.15%) | |
| Saturated Fat | 1.36g (+1.36g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 5.0mg (+5.00mg) | |
| Sodium | 291.0mg (+13.00mg, +4.68%) | |
| Total Carbohydrates | 22.73g (-1.43g, -5.92%) | |
| Dietary Fiber | 4.5g (-8.90g, -66.42%) | |
| Sugars | 0.91g (+0.31g, +51.67%) | |
| Sugars, added | N/A | |
| Protein | 1.82g (-8.83g, -82.91%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 11.0mg (-36.00mg, -76.60%) | |
| Iron, Fe | 0.45mg (-1.85mg, -80.43%) | |
| Potassium, K | 428.0mg (-19.00mg, -4.25%) | |
| Vitamin D, IU | 11.0IU (+11.00IU) | |
| Ingredients | ||
|---|---|---|
Prefried Potatoes (potatoes, Sunflower And Or Canola And Or Palm Oil, Dextrose [wheat And Or Corn]), Butter, Water, Extra Virgin Olive Oil, Salt, Rosemary, Pepper Extract, Thickener (xanthan Gum, Guar Gum), Dextrose (wheat And Or Corn And Or Potato) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.53
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 153.0kcal (+10.00kcal, +6.99%) | |
| Total Fat | 7.66g (+7.40g, +2846.15%) | |
| Saturated Fat | 0.9g (+0.90g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 252.0mg (-26.00mg, -9.35%) | |
| Total Carbohydrates | 20.72g (-3.44g, -14.24%) | |
| Dietary Fiber | 3.2g (-10.20g, -76.12%) | |
| Sugars | 3.6g (+3.00g, +500.00%) | |
| Sugars, added | N/A | |
| Protein | 3.15g (-7.50g, -70.42%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 68.0mg (+21.00mg, +44.68%) | |
| Iron, Fe | 3.6mg (+1.30mg, +56.52%) | |
| Potassium, K | 417.0mg (-30.00mg, -6.71%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Organic Broccoli Organic Cassava Root Flour Organic Kale Organic Tomato Puree (organic Tomatoes, Citric Acid) Organic Tomatoes (organic Tomatoes, Calcium Chloride) Organic Extra Virgin Olive Oil, Organic Flaxseeds, Organic Tomato Paste, Organic Yellow Onion Puree, Organic Basil, Himalayan Pink Salt, Organic Black Garlic Puree, Organic Psyllium Husk Powder, Organic Black Pepper | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.59
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 179.0kcal (+36.00kcal, +25.17%) | |
| Total Fat | 5.95g (+5.69g, +2188.46%) | |
| Saturated Fat | 0.6g (+0.60g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 250.0mg (-28.00mg, -10.07%) | |
| Total Carbohydrates | 29.76g (+5.60g, +23.18%) | |
| Dietary Fiber | 3.6g (-9.80g, -73.13%) | |
| Sugars | 0.0g (-0.60g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 2.38g (-8.27g, -77.65%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 48.0mg (+1.00mg, +2.13%) | |
| Iron, Fe | 0.71mg (-1.59mg, -69.13%) | |
| Potassium, K | 440.0mg (-7.00mg, -1.57%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Potatoes, Expeller Pressed Sunflower Seed Oil, Rice Flour, Potato Granules (dehydrated Potatoes, Mono And Diglycerides Of Fatty Acids [emulsifier)], Sodium Acid Pyrophosphate [to Promote Color Retention], Citric Acid), Salt, Potato Starch, Methylcellulose, Dextrose (wheat)*, White Pepper, Onion Powder | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.48
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 106.0kcal (-37.00kcal, -25.87%) | |
| Total Fat | 3.92g (+3.66g, +1407.69%) | |
| Saturated Fat | 0.78g (+0.78g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 20.0mg (+20.00mg) | |
| Sodium | 278.0mg (=) | |
| Total Carbohydrates | 10.98g (-13.18g, -54.55%) | |
| Dietary Fiber | 2.7g (-10.70g, -79.85%) | |
| Sugars | 2.35g (+1.75g, +291.67%) | |
| Sugars, added | N/A | |
| Protein | 7.45g (-3.20g, -30.05%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 39.0mg (-8.00mg, -17.02%) | |
| Iron, Fe | 2.04mg (-0.26mg, -11.30%) | |
| Potassium, K | 427.0mg (-20.00mg, -4.47%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Roasted Vegetables (sweet Potatoes, Turnips, Parsnips, Butternut Squash, Garlic, Extra Virgin Olive Oil, Sea Salt, Thyme, Black Pepper), Roasted Pork (boneless Pork Butt, Garlic Powder, Spices, Onion Powder, Sea Salt, Black Pepper, White Pepper, Cayenne Pepper), White Wine Vinegar, Parsley, High Oleic Expeller Pressed Sunflower Oil, Cilantro, Spice, Jalapeno Peppers, Garlic, Sea Salt, Red Pepper Chili Flakes, Black Pepper | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.72
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 119.0kcal (-24.00kcal, -16.78%) | |
| Total Fat | 1.79g (+1.53g, +588.46%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 310.0mg (+32.00mg, +11.51%) | |
| Total Carbohydrates | 25.0g (+0.84g, +3.48%) | |
| Dietary Fiber | 2.4g (-11.00g, -82.09%) | |
| Sugars | 1.19g (+0.59g, +98.33%) | |
| Sugars, added | N/A | |
| Protein | 1.19g (-9.46g, -88.83%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 20.0mg (-27.00mg, -57.45%) | |
| Iron, Fe | 0.43mg (-1.87mg, -81.30%) | |
| Potassium, K | 452.0mg (+5.00mg, +1.12%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 1.19g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Ingredients | ||
|---|---|---|
Potatoes, Vegetable Oil (expeller Pressed Canola Oil, Olive Oil), Sea Salt, Apple Juice Concentrate (to Promote Browning), Citric Acid (to Promote Color Retention) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.12
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 171.0kcal (+28.00kcal, +19.58%) | |
| Total Fat | 5.0g (+4.74g, +1823.08%) | |
| Saturated Fat | 1.29g (+1.29g) | |
| Trans Fat | N/A | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 279.0mg (+1.00mg, +0.36%) | |
| Total Carbohydrates | 21.43g (-2.73g, -11.30%) | |
| Dietary Fiber | 9.3g (-4.10g, -30.60%) | |
| Sugars | 1.43g (+0.83g, +138.33%) | |
| Sugars, added | N/A | |
| Protein | 9.29g (-1.36g, -12.77%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 31.0mg (-16.00mg, -34.04%) | |
| Iron, Fe | 3.07mg (+0.77mg, +33.48%) | |
| Potassium, K | 408.0mg (-39.00mg, -8.72%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Organic Tomato, Organic Black Gram, Water, Organic Red Kidney Beans, Organic Split Bengal Gram, Organic Coconut Milk, Organic Sunflower Oil, Organic Ginger, Salt, Organic Garlic, Organic Green Chili, Organic Spices (red Chili, Cumin, Cinnamom, Green Cardamom, Clove, Bay Leaves, Star Aniseed, Turmeric, Coriander) | ||