365 Whole Foods Market Potato Poppers, Potato by Whole Foods Market, Inc: Similar Foods

Product:
Potato Poppers, Potato
Brand:
365 Whole Foods Market
Maker:
Whole Foods Market, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2425546/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 179.0kcal
Total Fat5.95g
Saturated Fat 0.6g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 250.0mg
Total Carbohydrates 29.76g
Dietary Fiber 3.6g
Sugars 0.0g
Sugars, added N/A
Protein 2.38g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca48.0mg
Iron, Fe0.71mg
Potassium, K440.0mg
Vitamin D, IU0.0IU
Ingredients
Potatoes, Expeller Pressed Sunflower Seed Oil, Rice Flour, Potato Granules (dehydrated Potatoes, Mono And Diglycerides Of Fatty Acids [emulsifier)], Sodium Acid Pyrophosphate [to Promote Color Retention], Citric Acid), Salt, Potato Starch, Methylcellulose, Dextrose (wheat)*, White Pepper, Onion Powder
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.48
All Nutrients Per 100g (3.527 oz)
Calories 184.0kcal (+5.00kcal, +2.79%)
Total Fat1.76g (-4.19g, -70.42%)
Saturated Fat 0.39g (-0.21g, -35.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 251.0mg (+1.00mg, +0.40%)
Total Carbohydrates 36.08g (+6.32g, +21.24%)
Dietary Fiber 5.1g (+1.50g, +41.67%)
Sugars 1.18g (+1.18g)
Sugars, added N/A
Protein 5.88g (+3.50g, +147.06%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca44.0mg (-4.00mg, -8.33%)
Iron, Fe1.57mg (+0.86mg, +121.13%)
Potassium, K455.0mg (+15.00mg, +3.41%)
Vitamin D, IU0.0IU (=)
Ingredients
Prepared Brown Rice, Prepared Black Beans, Water, Tomatoes In Juice, Modified Corn Starch, Spice, Sweet Corn, Onion Contains 1% Or Less Of: Jalapeno Pepper, Garlic Powder, Onion Powder, Tomato Paste, Tomato Powder, Safflower Oil, Salt, Canola Oil, Natural Flavor, Roasted Chicken And Chicken Fat, Sugar, Extractive Of Paprika
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.68
All Nutrients Per 100g (3.527 oz)
Calories 173.0kcal (-6.00kcal, -3.35%)
Total Fat4.31g (-1.64g, -27.56%)
Saturated Fat 1.18g (+0.58g, +96.67%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 239.0mg (-11.00mg, -4.40%)
Total Carbohydrates 27.84g (-1.92g, -6.45%)
Dietary Fiber 3.9g (+0.30g, +8.33%)
Sugars 12.16g (+12.16g)
Sugars, added N/A
Protein 5.1g (+2.72g, +114.29%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca51.0mg (+3.00mg, +6.25%)
Iron, Fe1.14mg (+0.43mg, +60.56%)
Potassium, K416.0mg (-24.00mg, -5.45%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Vitamin B-120.51ug
Fatty acids, total monounsaturated0.98g
Fatty acids, total polyunsaturated0.98g
Thiamin0.0mg
Zinc, Zn0.55mg
Riboflavin0.039mg
Niacin0.98mg
Vitamin B-60.039mg
Ingredients
Seasoned & Cooked Red Potatoes (red Potatoes, Water, Olive Oil, Garlic, Dried Rosemary, Citric Acid, Sodium Benzoate [to Protect Quality]), Bbq Sauce (sugar, Water, Vinegar, Onion, Molasses, Soy Sauce [water, Soybeans, Wheat, Salt], Tomato Paste [tomatoes], Food Starch Modified, Soybean Oil, Distilled Vinegar, Whiskey, Salt, Worcestershire Sauce [distilled Vinegar, Molasses, Corn Syrup, Salt, Caramel Color, Garlic Powder, Sugar, Spices, Tamarind, Natural Flavors], Dehydrated Garlic, Spices, Lemon Juice, Caramel Color), Cooked Pinto Beans (water, Pinto Beans), Cooked Plant Based Crumbles (water, Soy Protein Concentrate, Vegetable Oil [soybean And Or Canola Oil], Coconut Oil, Sunflower Oil, Natural Flavors, Rice Flour, Unbleached Wheat Flour, Sugar, Methylcellulose, Cultured Dextrose, Salt, Food Starch Modified, Spices, Soy Leghemoglobin, Mixed Tocopherols [antioxidant], Onion, Vinegar, Soy Protein Isolate, Molasses, Soy Sauce [water, Soybeans, Wheat, Salt], Tomato Paste [tomatoes], Yeast, Distilled Vinegar, Worcestershire Sauce [distilled Vinegar, Molasses, Corn Syrup, Salt, Caramel Color, Garlic Powder, Sugar, Spices, Tamarind, Natural Flavors], Whiskey, Lemon Juice, Zinc Gluconate, Thiamine Hydrochloride, Niacin, Caramel Color, Pyridoxine Hydrochloride, Riboflavin, Vitamin B12)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.34
All Nutrients Per 100g (3.527 oz)
Calories 184.0kcal (+5.00kcal, +2.79%)
Total Fat2.35g (-3.60g, -60.50%)
Saturated Fat 0.59g (-0.01g, -1.67%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 282.0mg (+32.00mg, +12.80%)
Total Carbohydrates 36.86g (+7.10g, +23.86%)
Dietary Fiber 5.5g (+1.90g, +52.78%)
Sugars 1.57g (+1.57g)
Sugars, added N/A
Protein 4.31g (+1.93g, +81.09%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca46.0mg (-2.00mg, -4.17%)
Iron, Fe1.96mg (+1.25mg, +176.06%)
Potassium, K451.0mg (+11.00mg, +2.50%)
Vitamin D, IU0.0IU (=)
Ingredients
Prepared Brown Rice, Prepared Pinto Beans, Water, Jalapeno Pepper, Tomato Paste Contains 1% Or Less Of: Paprika, Garlic Powder, Natural Flavor, Spice, Vinegar, Onion Powder, Salt, Canola Oil, Rendered Beef Fat, Modified Corn Starch, Corn Oil, Sugar
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.42
All Nutrients Per 100g (3.527 oz)
Calories 153.0kcal (-26.00kcal, -14.53%)
Total Fat7.66g (+1.71g, +28.74%)
Saturated Fat 0.9g (+0.30g, +50.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 252.0mg (+2.00mg, +0.80%)
Total Carbohydrates 20.72g (-9.04g, -30.38%)
Dietary Fiber 3.2g (-0.40g, -11.11%)
Sugars 3.6g (+3.60g)
Sugars, added N/A
Protein 3.15g (+0.77g, +32.35%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca68.0mg (+20.00mg, +41.67%)
Iron, Fe3.6mg (+2.89mg, +407.04%)
Potassium, K417.0mg (-23.00mg, -5.23%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Organic Broccoli Organic Cassava Root Flour Organic Kale Organic Tomato Puree (organic Tomatoes, Citric Acid) Organic Tomatoes (organic Tomatoes, Calcium Chloride) Organic Extra Virgin Olive Oil, Organic Flaxseeds, Organic Tomato Paste, Organic Yellow Onion Puree, Organic Basil, Himalayan Pink Salt, Organic Black Garlic Puree, Organic Psyllium Husk Powder, Organic Black Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.44
All Nutrients Per 100g (3.527 oz)
Calories 155.0kcal (-24.00kcal, -13.41%)
Total Fat2.12g (-3.83g, -64.37%)
Saturated Fat 0.71g (+0.11g, +18.33%)
Trans Fat 0.0g (=)
Cholesterol 12.0mg (+12.00mg)
Sodium 233.0mg (-17.00mg, -6.80%)
Total Carbohydrates 22.97g (-6.79g, -22.82%)
Dietary Fiber 4.6g (+1.00g, +27.78%)
Sugars 5.65g (+5.65g)
Sugars, added N/A
Protein 10.6g (+8.22g, +345.38%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca35.0mg (-13.00mg, -27.08%)
Iron, Fe2.19mg (+1.48mg, +208.45%)
Potassium, K459.0mg (+19.00mg, +4.32%)
Vitamin D, IU0.0IU (=)
Ingredients
Sauce: [water, Tomatoes, Tomato Paste, Brown Sugar, Onion, Sugar, Vinegar, Olive Oil, Tapioca Flour, Garlic, Chili Pepper, Salt, Spices: (cumin, Black Pepper, Coriander, Cinnamon, Cloves), Smoke Flavor, Garlic Powder, Onion Powder, Mustard Flour, Paprika, Tamarind Extract, Molasses] Beef: (beef, Water, Salt), Pinto Beans, Black Beans, Red Kidney Beans
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.80
All Nutrients Per 100g (3.527 oz)
Calories 138.0kcal (-41.00kcal, -22.91%)
Total Fat2.03g (-3.92g, -65.88%)
Saturated Fat 0.0g (-0.60g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 260.0mg (+10.00mg, +4.00%)
Total Carbohydrates 24.39g (-5.37g, -18.04%)
Dietary Fiber 6.5g (+2.90g, +80.56%)
Sugars 0.81g (+0.81g)
Sugars, added N/A
Protein 8.13g (+5.75g, +241.60%)
Core Vitamins and Minerals
Vitamin A, IU1.0IU
Vitamin C, total ascorbic acidN/A
Calcium, Ca56.0mg (+8.00mg, +16.67%)
Iron, Fe3.25mg (+2.54mg, +357.75%)
Potassium, K434.0mg (-6.00mg, -1.36%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Magnesium, Mg1.0mg
Folate, total1.0ug
Vitamin E1.0mg_ate
Vitamin B-120.81ug
Thiamin1.0mg
Zinc, Zn0.81mg
Selenium, Se1.0ug
Riboflavin0.813mg
Niacin0.813mg
Vitamin K (phylloquinone)0.8ug
Vitamin B-64.878mg
Ingredients
Organic Green Lentils, Organic Brown Rice, Onions, Organic Spinach, Organic Quinoa, Organic White Mushrooms, Shiitake Mushrooms, Chickpea Flour, Potato Starch, Tapioca Flour, Sorghum Flour, Fava Flour, Organic Chia Seeds, Non Gmo Wheat Free Tamari (water, Soybeans, Salt), Garlic
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.63
All Nutrients Per 100g (3.527 oz)
Calories 144.0kcal (-35.00kcal, -19.55%)
Total Fat0.0g (-5.95g, -100.00%)
Saturated Fat 0.0g (-0.60g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 278.0mg (+28.00mg, +11.20%)
Total Carbohydrates 23.71g (-6.05g, -20.33%)
Dietary Fiber 13.4g (+9.80g, +272.22%)
Sugars 1.03g (+1.03g)
Sugars, added N/A
Protein 10.31g (+7.93g, +333.19%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca52.0mg (+4.00mg, +8.33%)
Iron, Fe2.27mg (+1.56mg, +219.72%)
Potassium, K443.0mg (+3.00mg, +0.68%)
Vitamin D, IU0.0IU (=)
Ingredients
Rehydrated Organic Black Beans, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.59
All Nutrients Per 100g (3.527 oz)
Calories 143.0kcal (-36.00kcal, -20.11%)
Total Fat0.26g (-5.69g, -95.63%)
Saturated Fat 0.0g (-0.60g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 278.0mg (+28.00mg, +11.20%)
Total Carbohydrates 24.16g (-5.60g, -18.82%)
Dietary Fiber 13.4g (+9.80g, +272.22%)
Sugars 0.6g (+0.60g)
Sugars, added N/A
Protein 10.65g (+8.27g, +347.48%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca47.0mg (-1.00mg, -2.08%)
Iron, Fe2.3mg (+1.59mg, +223.94%)
Potassium, K447.0mg (+7.00mg, +1.59%)
Vitamin D, IU0.0IU (=)
Ingredients
Rehydrated Organic Black Beans, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.75
All Nutrients Per 100g (3.527 oz)
Calories 171.0kcal (-8.00kcal, -4.47%)
Total Fat5.0g (-0.95g, -15.97%)
Saturated Fat 1.29g (+0.69g, +115.00%)
Trans Fat N/A
Cholesterol 0.0mg (=)
Sodium 279.0mg (+29.00mg, +11.60%)
Total Carbohydrates 21.43g (-8.33g, -27.99%)
Dietary Fiber 9.3g (+5.70g, +158.33%)
Sugars 1.43g (+1.43g)
Sugars, added N/A
Protein 9.29g (+6.91g, +290.34%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca31.0mg (-17.00mg, -35.42%)
Iron, Fe3.07mg (+2.36mg, +332.39%)
Potassium, K408.0mg (-32.00mg, -7.27%)
Vitamin D, IU0.0IU (=)
Ingredients
Organic Tomato, Organic Black Gram, Water, Organic Red Kidney Beans, Organic Split Bengal Gram, Organic Coconut Milk, Organic Sunflower Oil, Organic Ginger, Salt, Organic Garlic, Organic Green Chili, Organic Spices (red Chili, Cumin, Cinnamom, Green Cardamom, Clove, Bay Leaves, Star Aniseed, Turmeric, Coriander)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.46
All Nutrients Per 100g (3.527 oz)
Calories 174.0kcal (-5.00kcal, -2.79%)
Total Fat5.04g (-0.91g, -15.29%)
Saturated Fat 1.91g (+1.31g, +218.33%)
Trans Fat 0.0g (=)
Cholesterol 6.0mg (+6.00mg)
Sodium 257.0mg (+7.00mg, +2.80%)
Total Carbohydrates 24.15g (-5.61g, -18.85%)
Dietary Fiber 4.8g (+1.20g, +33.33%)
Sugars 1.55g (+1.55g)
Sugars, added N/A
Protein 8.34g (+5.96g, +250.42%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid13.5mg
Calcium, Ca88.0mg (+40.00mg, +83.33%)
Iron, Fe1.87mg (+1.16mg, +163.38%)
Potassium, K434.0mg (-6.00mg, -1.36%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)1.0ug
Vitamin A21.0ug
Ash1.28g
Ingredients
Ingredients: Fillings: [cheese And Brown Rice Salsa: Water, Pepper Jack Cheese [monterey Jack Cheese With Jalapeno Peppers (pasteurized Milk, Cheese Culture, Jalapeno Peppers, Salt, And Enzymes)], Brown Rice (water, Brown Rice), Roasted Poblano Chiles, Tomato Puree (tomatoes And Citric Acid May Also Contain: Water, Salt And Calcium Chloride), Diced Onion, Textured Soy Flour, Contains 2% Or Less Of: Spices, Tomato Paste, Paprika (for Flavor), Garlic Powder, Onion Powder, White Vinegar, Soybean Oil, Sea Salt, And Modified Food Starch (refined From Corn) Refried Beans: Water, Pinto Beans [pinto Beans, Cooked Pinto Beans ([water, Pinto Beans], And Salt)], Contains 2% Or Less Of: Diced Onion, Soybean Oil, Sea Salt, Garlic, Garlic Powder And Corn Starch] Whole Wheat Flour Tortilla, Soy Flour Enriched: Wheat Flours [whole Wheat Flour, Enriched Unbleached Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid)], Water, Soy Flour, Vegetable Shortening (soybean Oil, Interesterified Soybean Oil), Pea Fiber, Distilled Monoglycerides, Wheat Gluten, Guar Gum, Salt, Xanthan Gum, Baking Powder (corn Starch, Sodium Bicarbonate, Sodium Aluminum Sulfate, Monocalcium Phosphate), Monodiglycerides
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.95
All Nutrients Per 100g (3.527 oz)
Calories 212.0kcal (+33.00kcal, +18.44%)
Total Fat15.29g (+9.34g, +156.97%)
Saturated Fat 1.18g (+0.58g, +96.67%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 259.0mg (+9.00mg, +3.60%)
Total Carbohydrates 8.24g (-21.52g, -72.31%)
Dietary Fiber 4.7g (+1.10g, +30.56%)
Sugars 1.18g (+1.18g)
Sugars, added N/A
Protein 10.59g (+8.21g, +344.96%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca59.0mg (+11.00mg, +22.92%)
Iron, Fe2.35mg (+1.64mg, +230.99%)
Potassium, K412.0mg (-28.00mg, -6.36%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Water Non Gmo Soy Protein Concentrate Non Gmo Canola Oil, Non Gmo Soy Flour, Non Gmo Isolated Soy Protein Natural Flavors (with Yeast Extract, Maltodextrin And Safflower Sunflower Oils), Modified Cellulose, Beet Color, Tapioca Starch, Onion Powder, Garlic Powder, Salt, Spice, Natural Smoke Flavor, Maltodextrin, Cultured Starch
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.08
All Nutrients Per 100g (3.527 oz)
Calories 157.0kcal (-22.00kcal, -12.29%)
Total Fat8.57g (+2.62g, +44.03%)
Saturated Fat 1.43g (+0.83g, +138.33%)
Trans Fat 0.0g (=)
Cholesterol 4.0mg (+4.00mg)
Sodium 221.0mg (-29.00mg, -11.60%)
Total Carbohydrates 16.43g (-13.33g, -44.79%)
Dietary Fiber 1.4g (-2.20g, -61.11%)
Sugars 2.14g (+2.14g)
Sugars, added N/A
Protein 3.57g (+1.19g, +50.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca16.0mg (-32.00mg, -66.67%)
Iron, Fe0.71mg (=)
Potassium, K456.0mg (+16.00mg, +3.64%)
Vitamin D, IU0.0IU (=)
Ingredients
Red Potatoes, Onion, Bacon Bits (pork Cured With Water, Contains 2% Or Less Of: Salt, Sugar, Sodium Phosphates, Sodium Erythorbate, Sodium Nitrite, May Contain: Smoke Flavoring), Canola Oil, Apple Cider Vinegar, Extra Virgin Olive Oil, Contains 2% Or Less Of: Dijon Mustard (water, Mustard Seeds, Spirit Vinegar, Salt), Parsley Green Onion, Sugar, Salt, Spice
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 56.32
All Nutrients Per 100g (3.527 oz)
Calories 212.0kcal (+33.00kcal, +18.44%)
Total Fat8.85g (+2.90g, +48.74%)
Saturated Fat 2.48g (+1.88g, +313.33%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 239.0mg (-11.00mg, -4.40%)
Total Carbohydrates 8.85g (-20.91g, -70.26%)
Dietary Fiber 5.3g (+1.70g, +47.22%)
Sugars 0.88g (+0.88g)
Sugars, added N/A
Protein 14.16g (+11.78g, +494.96%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca71.0mg (+23.00mg, +47.92%)
Iron, Fe0.71mg (=)
Potassium, K469.0mg (+29.00mg, +6.59%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Water, Future Farm 3 Plant Protein (soy Protein Concentrate, Soy Protein Isolate, Pea Protein Concentrate, Chickpea Flour), Coconut Oil, Canola Oil, Natural Flavor, Methylcellulose, Salt, Beet Powder (for Color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.50
All Nutrients Per 100g (3.527 oz)
Calories 199.0kcal (+20.00kcal, +11.17%)
Total Fat0.54g (-5.41g, -90.92%)
Saturated Fat 0.0g (-0.60g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 215.0mg (-35.00mg, -14.00%)
Total Carbohydrates 40.86g (+11.10g, +37.30%)
Dietary Fiber 1.6g (-2.00g, -55.56%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 6.45g (+4.07g, +171.01%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca10.0mg (-38.00mg, -79.17%)
Iron, Fe1.08mg (+0.37mg, +52.11%)
Potassium, K432.0mg (-8.00mg, -1.82%)
Vitamin D, IU0.0IU (=)
Ingredients
Noodles (unenriched Wheat Flour, Unbleached Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Barley Flour, Contains Less Than 2% Of Wheat Gluten, Potassium Carbonate, Salt, Dried Egg White Powder, Cornstarch, Sago Starch), Sauce (hot Pepper Paste (fermented Rice Paste(rice, Salt, Water), Corn Syrup, Hot Pepper Powder, Soybean Paste (soybean, Water, Salt), Distilled Alcohol, Salt, Wheat Extract, Fermented Soy Seasoning (soybean, Water, Sea Salt, Wheat Extract, Distilled Alcohol, Yeast Extract), Garlic Juice Concentrated, Water), Soy Sauce (water, Wheat, Soybeans, Salt, Alcohol (to Retain Freshness)), Corn Syrup,soybean Paste (water, Soybeans, Rice, Salt, Ethyl Alcohol), Sugar, Canola Oil, Water, Black Soybean Paste (filtered Water, Whole Black Soybeans, Rice, Sea Salt), Sesame Seeds, Habanero Powder Blend (de Arbol Powder, Pure Habanero Powder, Ground Peppercorns), Salt, Yeast Powder, Hydrolyzed Vegetable Protein (hydrolyzed Soy Protein, Safflower Oil), Red Pepper Powder, Yeast Extract, Food Starch Modified, Yeast Extract, Xanthan Gum, Capsicum Flavor Natural (propylene Glycol, Natural Flavors, Water))
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.67
All Nutrients Per 100g (3.527 oz)
Calories 159.0kcal (-20.00kcal, -11.17%)
Total Fat14.16g (+8.21g, +137.98%)
Saturated Fat 2.21g (+1.61g, +268.33%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 257.0mg (+7.00mg, +2.80%)
Total Carbohydrates 8.85g (-20.91g, -70.26%)
Dietary Fiber 6.2g (+2.60g, +72.22%)
Sugars 0.88g (+0.88g)
Sugars, added N/A
Protein 1.77g (-0.61g, -25.63%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca19.0mg (-29.00mg, -60.42%)
Iron, Fe0.88mg (+0.17mg, +23.94%)
Potassium, K479.0mg (+39.00mg, +8.86%)
Vitamin D, IU0.0IU (=)
Ingredients
Avocado, Kale, Dehydrated Onion, Salt, Dehydrated Garlic