365 Whole Foods Market Potato Poppers, Potato by Whole Foods Market, Inc: Similar Foods
- Product:
- Potato Poppers, Potato
- Brand:
- 365 Whole Foods Market
- Maker:
- Whole Foods Market, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2425546/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 179.0kcal | |
| Total Fat | 5.95g | |
| Saturated Fat | 0.6g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 250.0mg | |
| Total Carbohydrates | 29.76g | |
| Dietary Fiber | 3.6g | |
| Sugars | 0.0g | |
| Sugars, added | N/A | |
| Protein | 2.38g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 48.0mg | |
| Iron, Fe | 0.71mg | |
| Potassium, K | 440.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Potatoes, Expeller Pressed Sunflower Seed Oil, Rice Flour, Potato Granules (dehydrated Potatoes, Mono And Diglycerides Of Fatty Acids [emulsifier)], Sodium Acid Pyrophosphate [to Promote Color Retention], Citric Acid), Salt, Potato Starch, Methylcellulose, Dextrose (wheat)*, White Pepper, Onion Powder | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.48
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 184.0kcal (+5.00kcal, +2.79%) | |
| Total Fat | 1.76g (-4.19g, -70.42%) | |
| Saturated Fat | 0.39g (-0.21g, -35.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 251.0mg (+1.00mg, +0.40%) | |
| Total Carbohydrates | 36.08g (+6.32g, +21.24%) | |
| Dietary Fiber | 5.1g (+1.50g, +41.67%) | |
| Sugars | 1.18g (+1.18g) | |
| Sugars, added | N/A | |
| Protein | 5.88g (+3.50g, +147.06%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 44.0mg (-4.00mg, -8.33%) | |
| Iron, Fe | 1.57mg (+0.86mg, +121.13%) | |
| Potassium, K | 455.0mg (+15.00mg, +3.41%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Prepared Brown Rice, Prepared Black Beans, Water, Tomatoes In Juice, Modified Corn Starch, Spice, Sweet Corn, Onion Contains 1% Or Less Of: Jalapeno Pepper, Garlic Powder, Onion Powder, Tomato Paste, Tomato Powder, Safflower Oil, Salt, Canola Oil, Natural Flavor, Roasted Chicken And Chicken Fat, Sugar, Extractive Of Paprika | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.68
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 173.0kcal (-6.00kcal, -3.35%) | |
| Total Fat | 4.31g (-1.64g, -27.56%) | |
| Saturated Fat | 1.18g (+0.58g, +96.67%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 239.0mg (-11.00mg, -4.40%) | |
| Total Carbohydrates | 27.84g (-1.92g, -6.45%) | |
| Dietary Fiber | 3.9g (+0.30g, +8.33%) | |
| Sugars | 12.16g (+12.16g) | |
| Sugars, added | N/A | |
| Protein | 5.1g (+2.72g, +114.29%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 51.0mg (+3.00mg, +6.25%) | |
| Iron, Fe | 1.14mg (+0.43mg, +60.56%) | |
| Potassium, K | 416.0mg (-24.00mg, -5.45%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Vitamin B-12 | 0.51ug | |
| Fatty acids, total monounsaturated | 0.98g | |
| Fatty acids, total polyunsaturated | 0.98g | |
| Thiamin | 0.0mg | |
| Zinc, Zn | 0.55mg | |
| Riboflavin | 0.039mg | |
| Niacin | 0.98mg | |
| Vitamin B-6 | 0.039mg | |
| Ingredients | ||
|---|---|---|
Seasoned & Cooked Red Potatoes (red Potatoes, Water, Olive Oil, Garlic, Dried Rosemary, Citric Acid, Sodium Benzoate [to Protect Quality]), Bbq Sauce (sugar, Water, Vinegar, Onion, Molasses, Soy Sauce [water, Soybeans, Wheat, Salt], Tomato Paste [tomatoes], Food Starch Modified, Soybean Oil, Distilled Vinegar, Whiskey, Salt, Worcestershire Sauce [distilled Vinegar, Molasses, Corn Syrup, Salt, Caramel Color, Garlic Powder, Sugar, Spices, Tamarind, Natural Flavors], Dehydrated Garlic, Spices, Lemon Juice, Caramel Color), Cooked Pinto Beans (water, Pinto Beans), Cooked Plant Based Crumbles (water, Soy Protein Concentrate, Vegetable Oil [soybean And Or Canola Oil], Coconut Oil, Sunflower Oil, Natural Flavors, Rice Flour, Unbleached Wheat Flour, Sugar, Methylcellulose, Cultured Dextrose, Salt, Food Starch Modified, Spices, Soy Leghemoglobin, Mixed Tocopherols [antioxidant], Onion, Vinegar, Soy Protein Isolate, Molasses, Soy Sauce [water, Soybeans, Wheat, Salt], Tomato Paste [tomatoes], Yeast, Distilled Vinegar, Worcestershire Sauce [distilled Vinegar, Molasses, Corn Syrup, Salt, Caramel Color, Garlic Powder, Sugar, Spices, Tamarind, Natural Flavors], Whiskey, Lemon Juice, Zinc Gluconate, Thiamine Hydrochloride, Niacin, Caramel Color, Pyridoxine Hydrochloride, Riboflavin, Vitamin B12) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.34
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 184.0kcal (+5.00kcal, +2.79%) | |
| Total Fat | 2.35g (-3.60g, -60.50%) | |
| Saturated Fat | 0.59g (-0.01g, -1.67%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 282.0mg (+32.00mg, +12.80%) | |
| Total Carbohydrates | 36.86g (+7.10g, +23.86%) | |
| Dietary Fiber | 5.5g (+1.90g, +52.78%) | |
| Sugars | 1.57g (+1.57g) | |
| Sugars, added | N/A | |
| Protein | 4.31g (+1.93g, +81.09%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 46.0mg (-2.00mg, -4.17%) | |
| Iron, Fe | 1.96mg (+1.25mg, +176.06%) | |
| Potassium, K | 451.0mg (+11.00mg, +2.50%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Prepared Brown Rice, Prepared Pinto Beans, Water, Jalapeno Pepper, Tomato Paste Contains 1% Or Less Of: Paprika, Garlic Powder, Natural Flavor, Spice, Vinegar, Onion Powder, Salt, Canola Oil, Rendered Beef Fat, Modified Corn Starch, Corn Oil, Sugar | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.42
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 153.0kcal (-26.00kcal, -14.53%) | |
| Total Fat | 7.66g (+1.71g, +28.74%) | |
| Saturated Fat | 0.9g (+0.30g, +50.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 252.0mg (+2.00mg, +0.80%) | |
| Total Carbohydrates | 20.72g (-9.04g, -30.38%) | |
| Dietary Fiber | 3.2g (-0.40g, -11.11%) | |
| Sugars | 3.6g (+3.60g) | |
| Sugars, added | N/A | |
| Protein | 3.15g (+0.77g, +32.35%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 68.0mg (+20.00mg, +41.67%) | |
| Iron, Fe | 3.6mg (+2.89mg, +407.04%) | |
| Potassium, K | 417.0mg (-23.00mg, -5.23%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Organic Broccoli Organic Cassava Root Flour Organic Kale Organic Tomato Puree (organic Tomatoes, Citric Acid) Organic Tomatoes (organic Tomatoes, Calcium Chloride) Organic Extra Virgin Olive Oil, Organic Flaxseeds, Organic Tomato Paste, Organic Yellow Onion Puree, Organic Basil, Himalayan Pink Salt, Organic Black Garlic Puree, Organic Psyllium Husk Powder, Organic Black Pepper | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.44
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 155.0kcal (-24.00kcal, -13.41%) | |
| Total Fat | 2.12g (-3.83g, -64.37%) | |
| Saturated Fat | 0.71g (+0.11g, +18.33%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 12.0mg (+12.00mg) | |
| Sodium | 233.0mg (-17.00mg, -6.80%) | |
| Total Carbohydrates | 22.97g (-6.79g, -22.82%) | |
| Dietary Fiber | 4.6g (+1.00g, +27.78%) | |
| Sugars | 5.65g (+5.65g) | |
| Sugars, added | N/A | |
| Protein | 10.6g (+8.22g, +345.38%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 35.0mg (-13.00mg, -27.08%) | |
| Iron, Fe | 2.19mg (+1.48mg, +208.45%) | |
| Potassium, K | 459.0mg (+19.00mg, +4.32%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Sauce: [water, Tomatoes, Tomato Paste, Brown Sugar, Onion, Sugar, Vinegar, Olive Oil, Tapioca Flour, Garlic, Chili Pepper, Salt, Spices: (cumin, Black Pepper, Coriander, Cinnamon, Cloves), Smoke Flavor, Garlic Powder, Onion Powder, Mustard Flour, Paprika, Tamarind Extract, Molasses] Beef: (beef, Water, Salt), Pinto Beans, Black Beans, Red Kidney Beans | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.80
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 138.0kcal (-41.00kcal, -22.91%) | |
| Total Fat | 2.03g (-3.92g, -65.88%) | |
| Saturated Fat | 0.0g (-0.60g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 260.0mg (+10.00mg, +4.00%) | |
| Total Carbohydrates | 24.39g (-5.37g, -18.04%) | |
| Dietary Fiber | 6.5g (+2.90g, +80.56%) | |
| Sugars | 0.81g (+0.81g) | |
| Sugars, added | N/A | |
| Protein | 8.13g (+5.75g, +241.60%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1.0IU | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 56.0mg (+8.00mg, +16.67%) | |
| Iron, Fe | 3.25mg (+2.54mg, +357.75%) | |
| Potassium, K | 434.0mg (-6.00mg, -1.36%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 1.0mg | |
| Folate, total | 1.0ug | |
| Vitamin E | 1.0mg_ate | |
| Vitamin B-12 | 0.81ug | |
| Thiamin | 1.0mg | |
| Zinc, Zn | 0.81mg | |
| Selenium, Se | 1.0ug | |
| Riboflavin | 0.813mg | |
| Niacin | 0.813mg | |
| Vitamin K (phylloquinone) | 0.8ug | |
| Vitamin B-6 | 4.878mg | |
| Ingredients | ||
|---|---|---|
Organic Green Lentils, Organic Brown Rice, Onions, Organic Spinach, Organic Quinoa, Organic White Mushrooms, Shiitake Mushrooms, Chickpea Flour, Potato Starch, Tapioca Flour, Sorghum Flour, Fava Flour, Organic Chia Seeds, Non Gmo Wheat Free Tamari (water, Soybeans, Salt), Garlic | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.63
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 144.0kcal (-35.00kcal, -19.55%) | |
| Total Fat | 0.0g (-5.95g, -100.00%) | |
| Saturated Fat | 0.0g (-0.60g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 278.0mg (+28.00mg, +11.20%) | |
| Total Carbohydrates | 23.71g (-6.05g, -20.33%) | |
| Dietary Fiber | 13.4g (+9.80g, +272.22%) | |
| Sugars | 1.03g (+1.03g) | |
| Sugars, added | N/A | |
| Protein | 10.31g (+7.93g, +333.19%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 52.0mg (+4.00mg, +8.33%) | |
| Iron, Fe | 2.27mg (+1.56mg, +219.72%) | |
| Potassium, K | 443.0mg (+3.00mg, +0.68%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Rehydrated Organic Black Beans, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.59
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 143.0kcal (-36.00kcal, -20.11%) | |
| Total Fat | 0.26g (-5.69g, -95.63%) | |
| Saturated Fat | 0.0g (-0.60g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 278.0mg (+28.00mg, +11.20%) | |
| Total Carbohydrates | 24.16g (-5.60g, -18.82%) | |
| Dietary Fiber | 13.4g (+9.80g, +272.22%) | |
| Sugars | 0.6g (+0.60g) | |
| Sugars, added | N/A | |
| Protein | 10.65g (+8.27g, +347.48%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 47.0mg (-1.00mg, -2.08%) | |
| Iron, Fe | 2.3mg (+1.59mg, +223.94%) | |
| Potassium, K | 447.0mg (+7.00mg, +1.59%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Rehydrated Organic Black Beans, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.75
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 171.0kcal (-8.00kcal, -4.47%) | |
| Total Fat | 5.0g (-0.95g, -15.97%) | |
| Saturated Fat | 1.29g (+0.69g, +115.00%) | |
| Trans Fat | N/A | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 279.0mg (+29.00mg, +11.60%) | |
| Total Carbohydrates | 21.43g (-8.33g, -27.99%) | |
| Dietary Fiber | 9.3g (+5.70g, +158.33%) | |
| Sugars | 1.43g (+1.43g) | |
| Sugars, added | N/A | |
| Protein | 9.29g (+6.91g, +290.34%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 31.0mg (-17.00mg, -35.42%) | |
| Iron, Fe | 3.07mg (+2.36mg, +332.39%) | |
| Potassium, K | 408.0mg (-32.00mg, -7.27%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Organic Tomato, Organic Black Gram, Water, Organic Red Kidney Beans, Organic Split Bengal Gram, Organic Coconut Milk, Organic Sunflower Oil, Organic Ginger, Salt, Organic Garlic, Organic Green Chili, Organic Spices (red Chili, Cumin, Cinnamom, Green Cardamom, Clove, Bay Leaves, Star Aniseed, Turmeric, Coriander) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.46
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 174.0kcal (-5.00kcal, -2.79%) | |
| Total Fat | 5.04g (-0.91g, -15.29%) | |
| Saturated Fat | 1.91g (+1.31g, +218.33%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 6.0mg (+6.00mg) | |
| Sodium | 257.0mg (+7.00mg, +2.80%) | |
| Total Carbohydrates | 24.15g (-5.61g, -18.85%) | |
| Dietary Fiber | 4.8g (+1.20g, +33.33%) | |
| Sugars | 1.55g (+1.55g) | |
| Sugars, added | N/A | |
| Protein | 8.34g (+5.96g, +250.42%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 13.5mg | |
| Calcium, Ca | 88.0mg (+40.00mg, +83.33%) | |
| Iron, Fe | 1.87mg (+1.16mg, +163.38%) | |
| Potassium, K | 434.0mg (-6.00mg, -1.36%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 1.0ug | |
| Vitamin A | 21.0ug | |
| Ash | 1.28g | |
| Ingredients | ||
|---|---|---|
Ingredients: Fillings: [cheese And Brown Rice Salsa: Water, Pepper Jack Cheese [monterey Jack Cheese With Jalapeno Peppers (pasteurized Milk, Cheese Culture, Jalapeno Peppers, Salt, And Enzymes)], Brown Rice (water, Brown Rice), Roasted Poblano Chiles, Tomato Puree (tomatoes And Citric Acid May Also Contain: Water, Salt And Calcium Chloride), Diced Onion, Textured Soy Flour, Contains 2% Or Less Of: Spices, Tomato Paste, Paprika (for Flavor), Garlic Powder, Onion Powder, White Vinegar, Soybean Oil, Sea Salt, And Modified Food Starch (refined From Corn) Refried Beans: Water, Pinto Beans [pinto Beans, Cooked Pinto Beans ([water, Pinto Beans], And Salt)], Contains 2% Or Less Of: Diced Onion, Soybean Oil, Sea Salt, Garlic, Garlic Powder And Corn Starch] Whole Wheat Flour Tortilla, Soy Flour Enriched: Wheat Flours [whole Wheat Flour, Enriched Unbleached Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid)], Water, Soy Flour, Vegetable Shortening (soybean Oil, Interesterified Soybean Oil), Pea Fiber, Distilled Monoglycerides, Wheat Gluten, Guar Gum, Salt, Xanthan Gum, Baking Powder (corn Starch, Sodium Bicarbonate, Sodium Aluminum Sulfate, Monocalcium Phosphate), Monodiglycerides | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.95
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 212.0kcal (+33.00kcal, +18.44%) | |
| Total Fat | 15.29g (+9.34g, +156.97%) | |
| Saturated Fat | 1.18g (+0.58g, +96.67%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 259.0mg (+9.00mg, +3.60%) | |
| Total Carbohydrates | 8.24g (-21.52g, -72.31%) | |
| Dietary Fiber | 4.7g (+1.10g, +30.56%) | |
| Sugars | 1.18g (+1.18g) | |
| Sugars, added | N/A | |
| Protein | 10.59g (+8.21g, +344.96%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 59.0mg (+11.00mg, +22.92%) | |
| Iron, Fe | 2.35mg (+1.64mg, +230.99%) | |
| Potassium, K | 412.0mg (-28.00mg, -6.36%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Water Non Gmo Soy Protein Concentrate Non Gmo Canola Oil, Non Gmo Soy Flour, Non Gmo Isolated Soy Protein Natural Flavors (with Yeast Extract, Maltodextrin And Safflower Sunflower Oils), Modified Cellulose, Beet Color, Tapioca Starch, Onion Powder, Garlic Powder, Salt, Spice, Natural Smoke Flavor, Maltodextrin, Cultured Starch | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.08
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 157.0kcal (-22.00kcal, -12.29%) | |
| Total Fat | 8.57g (+2.62g, +44.03%) | |
| Saturated Fat | 1.43g (+0.83g, +138.33%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 4.0mg (+4.00mg) | |
| Sodium | 221.0mg (-29.00mg, -11.60%) | |
| Total Carbohydrates | 16.43g (-13.33g, -44.79%) | |
| Dietary Fiber | 1.4g (-2.20g, -61.11%) | |
| Sugars | 2.14g (+2.14g) | |
| Sugars, added | N/A | |
| Protein | 3.57g (+1.19g, +50.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 16.0mg (-32.00mg, -66.67%) | |
| Iron, Fe | 0.71mg (=) | |
| Potassium, K | 456.0mg (+16.00mg, +3.64%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Red Potatoes, Onion, Bacon Bits (pork Cured With Water, Contains 2% Or Less Of: Salt, Sugar, Sodium Phosphates, Sodium Erythorbate, Sodium Nitrite, May Contain: Smoke Flavoring), Canola Oil, Apple Cider Vinegar, Extra Virgin Olive Oil, Contains 2% Or Less Of: Dijon Mustard (water, Mustard Seeds, Spirit Vinegar, Salt), Parsley Green Onion, Sugar, Salt, Spice | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 56.32
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 212.0kcal (+33.00kcal, +18.44%) | |
| Total Fat | 8.85g (+2.90g, +48.74%) | |
| Saturated Fat | 2.48g (+1.88g, +313.33%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 239.0mg (-11.00mg, -4.40%) | |
| Total Carbohydrates | 8.85g (-20.91g, -70.26%) | |
| Dietary Fiber | 5.3g (+1.70g, +47.22%) | |
| Sugars | 0.88g (+0.88g) | |
| Sugars, added | N/A | |
| Protein | 14.16g (+11.78g, +494.96%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 71.0mg (+23.00mg, +47.92%) | |
| Iron, Fe | 0.71mg (=) | |
| Potassium, K | 469.0mg (+29.00mg, +6.59%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Water, Future Farm 3 Plant Protein (soy Protein Concentrate, Soy Protein Isolate, Pea Protein Concentrate, Chickpea Flour), Coconut Oil, Canola Oil, Natural Flavor, Methylcellulose, Salt, Beet Powder (for Color) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.50
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 199.0kcal (+20.00kcal, +11.17%) | |
| Total Fat | 0.54g (-5.41g, -90.92%) | |
| Saturated Fat | 0.0g (-0.60g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 215.0mg (-35.00mg, -14.00%) | |
| Total Carbohydrates | 40.86g (+11.10g, +37.30%) | |
| Dietary Fiber | 1.6g (-2.00g, -55.56%) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 6.45g (+4.07g, +171.01%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 10.0mg (-38.00mg, -79.17%) | |
| Iron, Fe | 1.08mg (+0.37mg, +52.11%) | |
| Potassium, K | 432.0mg (-8.00mg, -1.82%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Noodles (unenriched Wheat Flour, Unbleached Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Barley Flour, Contains Less Than 2% Of Wheat Gluten, Potassium Carbonate, Salt, Dried Egg White Powder, Cornstarch, Sago Starch), Sauce (hot Pepper Paste (fermented Rice Paste(rice, Salt, Water), Corn Syrup, Hot Pepper Powder, Soybean Paste (soybean, Water, Salt), Distilled Alcohol, Salt, Wheat Extract, Fermented Soy Seasoning (soybean, Water, Sea Salt, Wheat Extract, Distilled Alcohol, Yeast Extract), Garlic Juice Concentrated, Water), Soy Sauce (water, Wheat, Soybeans, Salt, Alcohol (to Retain Freshness)), Corn Syrup,soybean Paste (water, Soybeans, Rice, Salt, Ethyl Alcohol), Sugar, Canola Oil, Water, Black Soybean Paste (filtered Water, Whole Black Soybeans, Rice, Sea Salt), Sesame Seeds, Habanero Powder Blend (de Arbol Powder, Pure Habanero Powder, Ground Peppercorns), Salt, Yeast Powder, Hydrolyzed Vegetable Protein (hydrolyzed Soy Protein, Safflower Oil), Red Pepper Powder, Yeast Extract, Food Starch Modified, Yeast Extract, Xanthan Gum, Capsicum Flavor Natural (propylene Glycol, Natural Flavors, Water)) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.67
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 159.0kcal (-20.00kcal, -11.17%) | |
| Total Fat | 14.16g (+8.21g, +137.98%) | |
| Saturated Fat | 2.21g (+1.61g, +268.33%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 257.0mg (+7.00mg, +2.80%) | |
| Total Carbohydrates | 8.85g (-20.91g, -70.26%) | |
| Dietary Fiber | 6.2g (+2.60g, +72.22%) | |
| Sugars | 0.88g (+0.88g) | |
| Sugars, added | N/A | |
| Protein | 1.77g (-0.61g, -25.63%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 19.0mg (-29.00mg, -60.42%) | |
| Iron, Fe | 0.88mg (+0.17mg, +23.94%) | |
| Potassium, K | 479.0mg (+39.00mg, +8.86%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Avocado, Kale, Dehydrated Onion, Salt, Dehydrated Garlic | ||