Cedarlane Roasted Pork With Roasted Sweet Potatoes, Turnips, Parsnips, Butternut Squash And Chimichurri Sauce Paleo Bowls, Roasted Pork by Cedarlane Natural Foods, Inc: Similar Foods

Product:
Roasted Pork With Roasted Sweet Potatoes, Turnips, Parsnips, Butternut Squash And Chimichurri Sauce Paleo Bowls, Roasted Pork
Brand:
Cedarlane
Maker:
Cedarlane Natural Foods, Inc

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The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2403389/nutrients

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All Nutrients Per 100g (3.527 oz)
Calories 106.0kcal
Total Fat3.92g
Saturated Fat 0.78g
Trans Fat 0.0g
Cholesterol 20.0mg
Sodium 278.0mg
Total Carbohydrates 10.98g
Dietary Fiber 2.7g
Sugars 2.35g
Sugars, added N/A
Protein 7.45g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca39.0mg
Iron, Fe2.04mg
Potassium, K427.0mg
Vitamin D, IU0.0IU
Ingredients
Roasted Vegetables (sweet Potatoes, Turnips, Parsnips, Butternut Squash, Garlic, Extra Virgin Olive Oil, Sea Salt, Thyme, Black Pepper), Roasted Pork (boneless Pork Butt, Garlic Powder, Spices, Onion Powder, Sea Salt, Black Pepper, White Pepper, Cayenne Pepper), White Wine Vinegar, Parsley, High Oleic Expeller Pressed Sunflower Oil, Cilantro, Spice, Jalapeno Peppers, Garlic, Sea Salt, Red Pepper Chili Flakes, Black Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.60
All Nutrients Per 100g (3.527 oz)
Calories 100.0kcal (-6.00kcal, -5.66%)
Total Fat0.0g (-3.92g, -100.00%)
Saturated Fat 0.0g (-0.78g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-20.00mg, -100.00%)
Sodium 285.0mg (+7.00mg, +2.52%)
Total Carbohydrates 18.46g (+7.48g, +68.12%)
Dietary Fiber 3.8g (+1.10g, +40.74%)
Sugars 0.77g (-1.58g, -67.23%)
Sugars, added N/A
Protein 6.15g (-1.30g, -17.45%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca38.0mg (-1.00mg, -2.56%)
Iron, Fe1.92mg (-0.12mg, -5.88%)
Potassium, K415.0mg (-12.00mg, -2.81%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Prepared Pink Beans, Water, Salt, Calcium Disodium Edta (promote Color Retention)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.51
All Nutrients Per 100g (3.527 oz)
Calories 100.0kcal (-6.00kcal, -5.66%)
Total Fat0.0g (-3.92g, -100.00%)
Saturated Fat 0.0g (-0.78g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-20.00mg, -100.00%)
Sodium 285.0mg (+7.00mg, +2.52%)
Total Carbohydrates 18.46g (+7.48g, +68.12%)
Dietary Fiber 7.7g (+5.00g, +185.19%)
Sugars 0.77g (-1.58g, -67.23%)
Sugars, added N/A
Protein 6.92g (-0.53g, -7.11%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca54.0mg (+15.00mg, +38.46%)
Iron, Fe2.54mg (+0.50mg, +24.51%)
Potassium, K438.0mg (+11.00mg, +2.58%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Prepared Cannellini Beans, Water, Salt, Calcium Ichloride (firming Agent), Disodium Edta (preservative)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.06
All Nutrients Per 100g (3.527 oz)
Calories 114.0kcal (+8.00kcal, +7.55%)
Total Fat5.0g (+1.08g, +27.55%)
Saturated Fat 1.07g (+0.29g, +37.18%)
Trans Fat 0.0g (=)
Cholesterol 14.0mg (-6.00mg, -30.00%)
Sodium 286.0mg (+8.00mg, +2.88%)
Total Carbohydrates 12.86g (+1.88g, +17.12%)
Dietary Fiber 1.4g (-1.30g, -48.15%)
Sugars 1.43g (-0.92g, -39.15%)
Sugars, added N/A
Protein 15.71g (+8.26g, +110.87%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca21.0mg (-18.00mg, -46.15%)
Iron, Fe0.86mg (-1.18mg, -57.84%)
Potassium, K407.0mg (-20.00mg, -4.68%)
Vitamin D, IU0.0IU (=)
Ingredients
Roasted Red Potato (red Potatoes, Canola Oil And Extra Virgin Olive Oil, Sea Salt, Black Pepper) Stroganoff Sauce With Mushrooms (water, Mushroom, Sour Cream (cultured Pasteurized Grade A Milk, Cream, And Nonfat Milk Solids, Gelatin), Onion, White Wine (california White Grape Wine, Salt, Potassium Sorbate {preservative}, Potassium Metabisulfite (preservative), Pot Roast Stock (dried Soy Sauce {wheat, Soybeans, Salt}, Food Starch, Dextrose, Autolyzed Yeast Extract, Potato Starch, Dried Onion, Natural Flavors, Salt, Chicken Fat, Sugar, Caramel Color, Dried Tomato, Dried Beef And Veal Stock, Wheat Flour, Beef Fat, Guar Gum), Modified Food Starch, Sherry Wine (wine, Salt, Potassium Sorbate (preservative), Potassium Metabisulfite (preservative), Butter (pasteurized Cream {milk}], Garlic (water, Garlic, Salt, Paprika, Black Pepper, Soybean Oil, Dried Parsley, Xanthan Gum), Cooked Seasoned Beef & Modified Food Starch Product, Pulled Style (beef, Water, Modified Food Starch, Salt, Natural Flavorings, Spice), Roasted Cauliflowers, Red Onion, And Carrot With Oil (cauliflower, Red Onion, Basil Oil With Garlic (soybean Oil, Basil, Canola Oil, Olive Oil, Garlic, White Balsamic Vinegar {wine Vinegar, Grape Must}, Salt, Sugar), Carrot, Sea Salt, Black Pepper), Parsley
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.16
All Nutrients Per 100g (3.527 oz)
Calories 113.0kcal (+7.00kcal, +6.60%)
Total Fat2.82g (-1.10g, -28.06%)
Saturated Fat 0.35g (-0.43g, -55.13%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-20.00mg, -100.00%)
Sodium 268.0mg (-10.00mg, -3.60%)
Total Carbohydrates 17.61g (+6.63g, +60.38%)
Dietary Fiber 4.2g (+1.50g, +55.56%)
Sugars 1.41g (-0.94g, -40.00%)
Sugars, added N/A
Protein 5.63g (-1.82g, -24.43%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca42.0mg (+3.00mg, +7.69%)
Iron, Fe1.41mg (-0.63mg, -30.88%)
Potassium, K408.0mg (-19.00mg, -4.45%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Water, Black Beans, Onion, Bell Pepper, Extra Virgin Olive Oil, Garlic, Sea Salt, Ground Cumin, Dried Ground Bay Leaf
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.85
All Nutrients Per 100g (3.527 oz)
Calories 100.0kcal (-6.00kcal, -5.66%)
Total Fat0.0g (-3.92g, -100.00%)
Saturated Fat 0.0g (-0.78g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-20.00mg, -100.00%)
Sodium 300.0mg (+22.00mg, +7.91%)
Total Carbohydrates 18.46g (+7.48g, +68.12%)
Dietary Fiber 3.8g (+1.10g, +40.74%)
Sugars 0.77g (-1.58g, -67.23%)
Sugars, added N/A
Protein 6.15g (-1.30g, -17.45%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca38.0mg (-1.00mg, -2.56%)
Iron, Fe1.62mg (-0.42mg, -20.59%)
Potassium, K423.0mg (-4.00mg, -0.94%)
Vitamin D, IU0.0IU (=)
Ingredients
Cooked Beans, Water, Jalapeno Peppers (jalapeno Peppers, Water, Salt, Citric Acid, Calcium Chloride), Tomato Paste, Salt, Jalapeno Puree (jalapeno Peppers, Salt, Acetic Acid, Water, Calcium Chloride), Onion Powder, Garlic Powder
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.54
All Nutrients Per 100g (3.527 oz)
Calories 120.0kcal (+14.00kcal, +13.21%)
Total Fat6.4g (+2.48g, +63.27%)
Saturated Fat 2.0g (+1.22g, +156.41%)
Trans Fat 0.0g (=)
Cholesterol 8.0mg (-12.00mg, -60.00%)
Sodium 280.0mg (+2.00mg, +0.72%)
Total Carbohydrates 12.0g (+1.02g, +9.29%)
Dietary Fiber 1.6g (-1.10g, -40.74%)
Sugars 4.0g (+1.65g, +70.21%)
Sugars, added N/A
Protein 4.0g (-3.45g, -46.31%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca16.0mg (-23.00mg, -58.97%)
Iron, Fe0.0mg (-2.04mg, -100.00%)
Potassium, K408.0mg (-19.00mg, -4.45%)
Vitamin D, IU0.0IU (=)
Ingredients
Tomato Pulp (tomatoes, Citric Acid), Eggplants, Trentin Grana Cheese (cow's Milk, Salt, Animal Rennet, Cheese Cultures), Extra Virgin Olive Oil, Tomato Paste, Sugar, Basil, Sea Salt, Garlic
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.98
All Nutrients Per 100g (3.527 oz)
Calories 80.0kcal (-26.00kcal, -24.53%)
Total Fat1.99g (-1.93g, -49.23%)
Saturated Fat 0.44g (-0.34g, -43.59%)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (-2.00mg, -10.00%)
Sodium 257.0mg (-21.00mg, -7.55%)
Total Carbohydrates 7.08g (-3.90g, -35.52%)
Dietary Fiber 0.9g (-1.80g, -66.67%)
Sugars 1.77g (-0.58g, -24.68%)
Sugars, added N/A
Protein 7.96g (+0.51g, +6.85%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca27.0mg (-12.00mg, -30.77%)
Iron, Fe0.58mg (-1.46mg, -71.57%)
Potassium, K425.0mg (-2.00mg, -0.47%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated0.44g
Fatty acids, total polyunsaturated0.66g
Ingredients
Cooked Herb Glazed Chicken Breast Patties With Rib Meat, Caramel Color Added (chicken Breast With Rib Meat, Water, Isolated Soy Protein, Citrus Flour, Seasoning [dried Chicken Broth, Chicken Powder, Flavor, Disodium Phosphate], Potassium Chloride, Sugar, Potassium And Sodium Phosphates, Salt Glaze: Water, Seasoning (modified Cornstarch, Sugar, Dried Tomato, Spices, Dried Garlic, Dried Onion, Maltodextrin, Salt, Dried Mushrooms, Xanthan Gum), Modified Cornstarch, Caramel Color), Red Skin Potatoes, Broccoli, Skim Milk, Water, Red Bell Peppers, Mushrooms, 2% Or Less Of Onions, Modified Cornstarch, Soybean Oil, Salt, Garlic, Spices, Seasoning (maltodextrin, Salt, Flavoring, Chicken Fat, Sodium Lactate, Dried Chicken Broth, Autolyzed Yeast Extract, Gum Acacia, Sesame Oil, Less Than 2% Citric Acid, Lactic Acid, Canola Lecithin, Potassium Phosphate, Potato Maltodextrin, Sodium Citrate, Sodium Phosphates), Butter (cream, Salt), Sugar, Modified Rice Starch, Dried Cream Extract, Potassium Chloride, Flavoring (yeast Extract, Salt), Xanthan Gum, Dried Garlic, Dried Onions, Carrageenan With Dextrose
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.98
All Nutrients Per 100g (3.527 oz)
Calories 80.0kcal (-26.00kcal, -24.53%)
Total Fat1.99g (-1.93g, -49.23%)
Saturated Fat 0.44g (-0.34g, -43.59%)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (-2.00mg, -10.00%)
Sodium 257.0mg (-21.00mg, -7.55%)
Total Carbohydrates 7.08g (-3.90g, -35.52%)
Dietary Fiber 0.9g (-1.80g, -66.67%)
Sugars 1.77g (-0.58g, -24.68%)
Sugars, added N/A
Protein 7.96g (+0.51g, +6.85%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca27.0mg (-12.00mg, -30.77%)
Iron, Fe0.58mg (-1.46mg, -71.57%)
Potassium, K425.0mg (-2.00mg, -0.47%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Fatty acids, total monounsaturated0.44g
Fatty acids, total polyunsaturated0.66g
Ingredients
Cooked Herb Glazed Chicken Breast Patties With Rib Meat, Caramel Color Added (chicken Breast With Rib Meat, Water, Isolated Soy Protein, Citrus Flour, Seasoning [dried Chicken Broth, Chicken Powder, Flavor, Disodium Phosphate], Potassium Chloride, Sugar, Potassium And Sodium Phosphates, Salt Glaze: Water, Seasoning [modified Cornstarch, Sugar, Dried Tomato, Spices, Dried Garlic, Dried Onion, Maltodextrin, Salt, Dried Mushrooms, Xanthan Gum], Modified Cornstarch, Caramel Color), Potatoes, Broccoli, Skim Milk, Water, Bell Peppers, Mushrooms, 2% Or Less Of Onions, Modified Cornstarch, Soybean Oil, Salt, Garlic, Spices, Seasoning (maltodextrin, Salt, Flavoring, Chicken Fat, Sodium Lactate, Dried Chicken Broth, Autolyzed Yeast Extract, Gum Acacia, Sesame Oil, Less Than 2% Citric Acid, Lactic Acid, Canola Lecithin, Potassium Phosphate, Potato Maltodextrin, Sodium Citrate, Sodium Phosphates), Butter (cream, Salt), Sugar, Modified Rice Starch, Dried Cream Extract, Potassium Salt, Flavoring (yeast Extract, Salt), Xanthan Gum, Garlic Powder, Onion Powder, Carrageenan, Dextrose
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.98
All Nutrients Per 100g (3.527 oz)
Calories 80.0kcal (-26.00kcal, -24.53%)
Total Fat1.99g (-1.93g, -49.23%)
Saturated Fat 0.44g (-0.34g, -43.59%)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (-2.00mg, -10.00%)
Sodium 257.0mg (-21.00mg, -7.55%)
Total Carbohydrates 7.08g (-3.90g, -35.52%)
Dietary Fiber 0.9g (-1.80g, -66.67%)
Sugars 1.77g (-0.58g, -24.68%)
Sugars, added N/A
Protein 7.96g (+0.51g, +6.85%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca27.0mg (-12.00mg, -30.77%)
Iron, Fe0.58mg (-1.46mg, -71.57%)
Potassium, K425.0mg (-2.00mg, -0.47%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Fatty acids, total monounsaturated0.44g
Fatty acids, total polyunsaturated0.66g
Ingredients
Ingredients: Cooked Herb Glazed Chicken Breast Patties With Rib Meat, Caramel Color Added (chicken Breast With Rib Meat, Water, Isolated Soy Protein, Citrus Flour, Seasoning [dried Chicken Broth, Chicken Powder, Flavor, Disodium Phosphate], Potassium Chloride, Sugar, Potassium And Sodium Phosphates, Salt Glaze: Water, Seasoning [modified Cornstarch, Sugar, Dried Tomato, Spices, Dried Garlic, Dried Onion, Maltodextrin, Salt, Dried Mushrooms, Xanthan Gum], Modified Cornstarch, Caramel Color), Potatoes, Broccoli, Skim Milk, Water, Bell Peppers, Mushrooms, 2% Or Less Of Onions, Modified Cornstarch, Soybean Oil, Salt, Garlic, Spices, Seasoning (maltodextrin, Salt, Flavoring, Chicken Fat, Sodium Lactate, Dried Chicken Broth, Autolyzed Yeast Extract, Gum Acacia, Sesame Oil, Less Than 2% Citric Acid, Lactic Acid, Canola Lecithin, Potassium Phosphate, Potato Maltodextrin, Sodium Citrate, Sodium Phosphates), Butter (cream, Salt), Sugar, Modified Rice Starch, Dried Cream Extract, Potassium Salt, Flavoring (yeast Extract, Salt), Xanthan Gum, Garlic Powder, Onion Powder, Carrageenan, Dextrose
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.14
All Nutrients Per 100g (3.527 oz)
Calories 104.0kcal (-2.00kcal, -1.89%)
Total Fat6.4g (+2.48g, +63.27%)
Saturated Fat 0.8g (+0.02g, +2.56%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-20.00mg, -100.00%)
Sodium 304.0mg (+26.00mg, +9.35%)
Total Carbohydrates 9.6g (-1.38g, -12.57%)
Dietary Fiber 1.6g (-1.10g, -40.74%)
Sugars 4.8g (+2.45g, +104.26%)
Sugars, added N/A
Protein 1.6g (-5.85g, -78.52%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca24.0mg (-15.00mg, -38.46%)
Iron, Fe1.6mg (-0.44mg, -21.57%)
Potassium, K432.0mg (+5.00mg, +1.17%)
Vitamin D, IU0.0IU (=)
Ingredients
Tomatoes (tomatoes, Citric Acid, Olive Oil, Tomato Paste, Onion, Garlic, Sea Salt, Basil, Black Pepper, Oregano, Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.40
All Nutrients Per 100g (3.527 oz)
Calories 90.0kcal (-16.00kcal, -15.09%)
Total Fat0.0g (-3.92g, -100.00%)
Saturated Fat 0.0g (-0.78g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-20.00mg, -100.00%)
Sodium 279.0mg (+1.00mg, +0.36%)
Total Carbohydrates 16.39g (+5.41g, +49.27%)
Dietary Fiber 6.6g (+3.90g, +144.44%)
Sugars 0.0g (-2.35g, -100.00%)
Sugars, added N/A
Protein 5.74g (-1.71g, -22.95%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca51.0mg (+12.00mg, +30.77%)
Iron, Fe1.64mg (-0.40mg, -19.61%)
Potassium, K404.0mg (-23.00mg, -5.39%)
Vitamin D, IU0.0IU (=)
Ingredients
Small White Beans, Water, Salt, Calcium Disodium Edta (for Color Retention)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.40
All Nutrients Per 100g (3.527 oz)
Calories 90.0kcal (-16.00kcal, -15.09%)
Total Fat0.0g (-3.92g, -100.00%)
Saturated Fat 0.0g (-0.78g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-20.00mg, -100.00%)
Sodium 279.0mg (+1.00mg, +0.36%)
Total Carbohydrates 16.39g (+5.41g, +49.27%)
Dietary Fiber 6.6g (+3.90g, +144.44%)
Sugars 0.0g (-2.35g, -100.00%)
Sugars, added N/A
Protein 5.74g (-1.71g, -22.95%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca51.0mg (+12.00mg, +30.77%)
Iron, Fe1.64mg (-0.40mg, -19.61%)
Potassium, K404.0mg (-23.00mg, -5.39%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Small White Beans, Water, Salt, Calcium Disodium Edta (for Color Retention)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.77
All Nutrients Per 100g (3.527 oz)
Calories 99.0kcal (-7.00kcal, -6.60%)
Total Fat0.0g (-3.92g, -100.00%)
Saturated Fat 0.0g (-0.78g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-20.00mg, -100.00%)
Sodium 248.0mg (-30.00mg, -10.79%)
Total Carbohydrates 18.18g (+7.20g, +65.57%)
Dietary Fiber 4.1g (+1.40g, +51.85%)
Sugars 0.83g (-1.52g, -64.68%)
Sugars, added N/A
Protein 6.61g (-0.84g, -11.28%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca38.0mg (-1.00mg, -2.56%)
Iron, Fe1.65mg (-0.39mg, -19.12%)
Potassium, K429.0mg (+2.00mg, +0.47%)
Vitamin D, IU0.0IU (=)
Ingredients
Prepared Organic Black Beans, Water, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.06
All Nutrients Per 100g (3.527 oz)
Calories 104.0kcal (-2.00kcal, -1.89%)
Total Fat2.08g (-1.84g, -46.94%)
Saturated Fat 0.45g (-0.33g, -42.31%)
Trans Fat 0.0g (=)
Cholesterol 12.0mg (-8.00mg, -40.00%)
Sodium 265.0mg (-13.00mg, -4.68%)
Total Carbohydrates 13.69g (+2.71g, +24.68%)
Dietary Fiber 1.5g (-1.20g, -44.44%)
Sugars 3.87g (+1.52g, +64.68%)
Sugars, added N/A
Protein 7.44g (-0.01g, -0.13%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca24.0mg (-15.00mg, -38.46%)
Iron, Fe0.42mg (-1.62mg, -79.41%)
Potassium, K458.0mg (+31.00mg, +7.26%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated0.74g
Fatty acids, total polyunsaturated0.74g
Ingredients
Broccoli, Cooked White Meat Chicken (white Meat Chicken, Water, Isolated Soy Protein, Modified Food Starch, Seasoning [dried Chicken Broth, Chicken Powder, Natural Flavor], Sodium Phosphate, Maltodextrin, Salt), Cooked Pasta (water, Semolina, Wheat Gluten), Water, Yellow Carrots, Brown Sugar, Tahini Sauce (sesame Paste, Water, Garlic, Lemon Juice Concentrate, Salt), 2% Or Less Of Soy Sauce (water, Soybeans, Wheat, Salt), Chicken Broth, Modified Cornstarch, Salted Mirin (sake [water, Rice, Koji {aspergillus Oryzae}], Sugar, Water, Salt, Yeast Extract), Chili Garlic Sauce (salted Chili Peppers [chili Peppers, Salt], Sugar, Water, Rice Vinegar, Dried Garlic, Salt, Corn Starch), Rice Wine Vinegar (rice Wine Vinegar, Water), Soybean Oil, Potassium Chloride, Molasses, Toasted Sesame Seeds, Garlic, Sesame Oil, Ginger, Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.13
All Nutrients Per 100g (3.527 oz)
Calories 92.0kcal (-14.00kcal, -13.21%)
Total Fat0.38g (-3.54g, -90.31%)
Saturated Fat 0.0g (-0.78g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-20.00mg, -100.00%)
Sodium 277.0mg (-1.00mg, -0.36%)
Total Carbohydrates 17.69g (+6.71g, +61.11%)
Dietary Fiber 3.8g (+1.10g, +40.74%)
Sugars 0.77g (-1.58g, -67.23%)
Sugars, added N/A
Protein 6.15g (-1.30g, -17.45%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca31.0mg (-8.00mg, -20.51%)
Iron, Fe1.38mg (-0.66mg, -32.35%)
Potassium, K400.0mg (-27.00mg, -6.32%)
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Prepared Black Beans, Water, Seasoning (onion And Garlic Powders, Maltodextrin, Spices [including Chili Pepper], Yeast Extract, Salt, Sugar, Citric Acid, Natural Flavors), Salt