Betty Crocker Gluten Free Chocolate Chip Cookie Mix by General Mills Sales Inc: Similar Foods
- Product:
- Betty Crocker Gluten Free Chocolate Chip Cookie Mix
- Brand:
- Betty Crocker
- Maker:
- General Mills Sales Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2683085/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 429.0kcal | |
| Total Fat | 11.34g | |
| Saturated Fat | 6.26g | |
| Trans Fat | 0.02g | |
| Cholesterol | 0.0mg | |
| Sodium | 519.0mg | |
| Total Carbohydrates | 78.42g | |
| Dietary Fiber | 1.5g | |
| Sugars | 46.71g | |
| Sugars, added | N/A | |
| Protein | 3.25g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 10.0mg | |
| Iron, Fe | 1.79mg | |
| Potassium, K | 114.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Ingredients: Rice Flour, Sugar, Chocolate Chips (sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Natural Flavor), Palm Oil, Potato Starch, Leavening (baking Soda, Sodium Acid Pyrophosphate), Molasses Powder, Salt, Xanthan Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.92
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 429.0kcal (=) | |
| Total Fat | 10.71g (-0.63g, -5.56%) | |
| Saturated Fat | 3.57g (-2.69g, -42.97%) | |
| Trans Fat | 0.0g (-0.02g, -100.00%) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 500.0mg (-19.00mg, -3.66%) | |
| Total Carbohydrates | 78.57g (+0.15g, +0.19%) | |
| Dietary Fiber | 3.6g (+2.10g, +140.00%) | |
| Sugars | 42.86g (-3.85g, -8.24%) | |
| Sugars, added | N/A | |
| Protein | 3.57g (+0.32g, +9.85%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 14.0mg (+4.00mg, +40.00%) | |
| Iron, Fe | 0.0mg (-1.79mg, -100.00%) | |
| Potassium, K | 118.0mg (+4.00mg, +3.51%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Wheat Flour, Sugar, Semisweet Chocolate Chips (sugar, Chocolate Liquor, Milk Fat, Cocoa Butter, Soy Lecithin, Vanilla), Canola Oil, Corn Starch, Baking Soda, Salt, Vanilla | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.48
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 439.0kcal (+10.00kcal, +2.33%) | |
| Total Fat | 12.59g (+1.25g, +11.02%) | |
| Saturated Fat | 3.83g (-2.43g, -38.82%) | |
| Trans Fat | 0.01g (-0.01g, -50.00%) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 528.0mg (+9.00mg, +1.73%) | |
| Total Carbohydrates | 74.93g (-3.49g, -4.45%) | |
| Dietary Fiber | 1.9g (+0.40g, +26.67%) | |
| Sugars | 46.14g (-0.57g, -1.22%) | |
| Sugars, added | N/A | |
| Protein | 6.57g (+3.32g, +102.15%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 20.0mg (+10.00mg, +100.00%) | |
| Iron, Fe | 2.69mg (+0.90mg, +50.28%) | |
| Potassium, K | 140.0mg (+26.00mg, +22.81%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Enriched Flour Bleached (wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Brown Sugar, Peanut Butter (peanuts, Dextrose, Hydrogenated Canola And Cottonseed Oil, Salt), Palm Oil, Baking Soda, Salt, Nonfat Milk | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.13
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 424.0kcal (-5.00kcal, -1.17%) | |
| Total Fat | 18.18g (+6.84g, +60.32%) | |
| Saturated Fat | 7.58g (+1.32g, +21.09%) | |
| Trans Fat | 0.0g (-0.02g, -100.00%) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 515.0mg (-4.00mg, -0.77%) | |
| Total Carbohydrates | 60.61g (-17.81g, -22.71%) | |
| Dietary Fiber | 3.0g (+1.50g, +100.00%) | |
| Sugars | 33.33g (-13.38g, -28.64%) | |
| Sugars, added | N/A | |
| Protein | 6.06g (+2.81g, +86.46%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 30.0mg (+20.00mg, +200.00%) | |
| Iron, Fe | 2.73mg (+0.94mg, +52.51%) | |
| Potassium, K | 121.0mg (+7.00mg, +6.14%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 3.0ug (+3.00ug) | |
| Ingredients | ||
|---|---|---|
Sugar, Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Ascorbic Acid Added As A Dough Conditioner), Sugar, Margarine (palm Oil, Palm Kernel Oil, Canola Oil, Water, Salt, Whey Powder [milk], Vegetable Monoglycerides, Citric Acid, Natural Flavor Vitamin A Palmitate Vitamin Ds), Semi Sweet Chocolate Chips (sugar, Unsweetened Chocolate, Cocoa Butter, Soy Lecithin [an Vitamin Emulsifieri, Natural Flavor, Milk), Water, Brown Sugar, Invert Sugar, Canola Oil, Molasses, Contains 2% Or Less Of Eggs, Salt, Leavening (baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate Monohydrate, Calcium Sulfate, Natural Flavor, Corn Starch | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.29
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 429.0kcal (=) | |
| Total Fat | 11.43g (+0.09g, +0.79%) | |
| Saturated Fat | 5.71g (-0.55g, -8.79%) | |
| Trans Fat | 0.0g (-0.02g, -100.00%) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 514.0mg (-5.00mg, -0.96%) | |
| Total Carbohydrates | 77.14g (-1.28g, -1.63%) | |
| Dietary Fiber | 2.9g (+1.40g, +93.33%) | |
| Sugars | 25.71g (-21.00g, -44.96%) | |
| Sugars, added | N/A | |
| Protein | 5.71g (+2.46g, +75.69%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 19.0mg (+9.00mg, +90.00%) | |
| Iron, Fe | 2.29mg (+0.50mg, +27.93%) | |
| Potassium, K | 139.0mg (+25.00mg, +21.93%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Wheat Flour, Sugar, Palm Vegetable Shortening, Invert Syrup, Salt, Leavening (sodium Bicarbonate And Ammonium Bicarbonate) And Artificial Flavors | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.61
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 433.0kcal (+4.00kcal, +0.93%) | |
| Total Fat | 13.33g (+1.99g, +17.55%) | |
| Saturated Fat | 6.67g (+0.41g, +6.55%) | |
| Trans Fat | 0.0g (-0.02g, -100.00%) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 500.0mg (-19.00mg, -3.66%) | |
| Total Carbohydrates | 76.67g (-1.75g, -2.23%) | |
| Dietary Fiber | 3.3g (+1.80g, +120.00%) | |
| Sugars | 33.33g (-13.38g, -28.64%) | |
| Sugars, added | N/A | |
| Protein | 6.67g (+3.42g, +105.23%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 33.0mg (+23.00mg, +230.00%) | |
| Iron, Fe | 3.0mg (+1.21mg, +67.60%) | |
| Potassium, K | 133.0mg (+19.00mg, +16.67%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Sugar, Palm Oil, Molasses, Ginger, Baking Soda (for Leavening), Salt, Soybean Oil, Soy Lecithin (an Emulsifier) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.71
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 393.0kcal (-36.00kcal, -8.39%) | |
| Total Fat | 8.93g (-2.41g, -21.25%) | |
| Saturated Fat | 0.0g (-6.26g, -100.00%) | |
| Trans Fat | 0.0g (-0.02g, -100.00%) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 536.0mg (+17.00mg, +3.28%) | |
| Total Carbohydrates | 78.57g (+0.15g, +0.19%) | |
| Dietary Fiber | 7.1g (+5.60g, +373.33%) | |
| Sugars | 39.29g (-7.42g, -15.89%) | |
| Sugars, added | N/A | |
| Protein | 3.57g (+0.32g, +9.85%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 11.0mg (+1.00mg, +10.00%) | |
| Iron, Fe | 0.0mg (-1.79mg, -100.00%) | |
| Potassium, K | 121.0mg (+7.00mg, +6.14%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Organic Popcorn, Organic Cane Sugar, Organic Tapioca Syrup, Organic Sunflower Oil, Organic Soy Lecithin, Sea Salt, Baking Soda | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.20
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 442.0kcal (+13.00kcal, +3.03%) | |
| Total Fat | 17.31g (+5.97g, +52.65%) | |
| Saturated Fat | 5.77g (-0.49g, -7.83%) | |
| Trans Fat | 0.0g (-0.02g, -100.00%) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 500.0mg (-19.00mg, -3.66%) | |
| Total Carbohydrates | 65.38g (-13.04g, -16.63%) | |
| Dietary Fiber | 3.8g (+2.30g, +153.33%) | |
| Sugars | 34.62g (-12.09g, -25.88%) | |
| Sugars, added | N/A | |
| Protein | 5.77g (+2.52g, +77.54%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 33.0mg (+23.00mg, +230.00%) | |
| Iron, Fe | 3.27mg (+1.48mg, +82.68%) | |
| Potassium, K | 125.0mg (+11.00mg, +9.65%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Spread (30g): Sugar, Vegetable Oil (palm), Hazelnuts, Cocoa Powder, Skimmed Milk Powder, Whey Powder, Lactose, Emulsifier: Sunflower Lecithin, Natural Flavors Pretzel (22g): Wheat Flour, Corn Oil, Malt, Salt, Yeast And Sodium Bicarbonate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.25
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 429.0kcal (=) | |
| Total Fat | 16.67g (+5.33g, +47.00%) | |
| Saturated Fat | 8.33g (+2.07g, +33.07%) | |
| Trans Fat | 0.0g (-0.02g, -100.00%) | |
| Cholesterol | 36.0mg (+36.00mg) | |
| Sodium | 524.0mg (+5.00mg, +0.96%) | |
| Total Carbohydrates | 73.81g (-4.61g, -5.88%) | |
| Dietary Fiber | 2.4g (+0.90g, +60.00%) | |
| Sugars | 59.52g (+12.81g, +27.42%) | |
| Sugars, added | N/A | |
| Protein | 2.38g (-0.87g, -26.77%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 19.0mg (+9.00mg, +90.00%) | |
| Iron, Fe | N/A | |
| Potassium, K | 129.0mg (+15.00mg, +13.16%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Sugar, Popcorn, Butter, Corn Syrup, Molasses, Lecithin (a Soy Emulsifier), Corn Oil, Sea Salt And Baking Soda | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.74
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 442.0kcal (+13.00kcal, +3.03%) | |
| Total Fat | 17.31g (+5.97g, +52.65%) | |
| Saturated Fat | 5.77g (-0.49g, -7.83%) | |
| Trans Fat | 0.0g (-0.02g, -100.00%) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 500.0mg (-19.00mg, -3.66%) | |
| Total Carbohydrates | 65.38g (-13.04g, -16.63%) | |
| Dietary Fiber | 3.8g (+2.30g, +153.33%) | |
| Sugars | 34.62g (-12.09g, -25.88%) | |
| Sugars, added | N/A | |
| Protein | 5.77g (+2.52g, +77.54%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 38.0mg (+28.00mg, +280.00%) | |
| Iron, Fe | 3.27mg (+1.48mg, +82.68%) | |
| Potassium, K | 115.0mg (+1.00mg, +0.88%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Spread: Sugar, Palm Oil, Hazelnuts, Cocoa Powder, Skimmed Milk Powder, Whey Powder, Lactose, Emulsifier: Sunflower Lecithin, Natural Flavors Pretzel: Wheat Flour, Corn Oil, Malt, Salt, Yeast, Sodium Bicarbonate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.02
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 441.0kcal (+12.00kcal, +2.80%) | |
| Total Fat | 18.87g (+7.53g, +66.40%) | |
| Saturated Fat | 10.23g (+3.97g, +63.42%) | |
| Trans Fat | 0.0g (-0.02g, -100.00%) | |
| Cholesterol | 9.0mg (+9.00mg) | |
| Sodium | 494.0mg (-25.00mg, -4.82%) | |
| Total Carbohydrates | 63.49g (-14.93g, -19.04%) | |
| Dietary Fiber | 1.8g (+0.30g, +20.00%) | |
| Sugars | 37.04g (-9.67g, -20.70%) | |
| Sugars, added | N/A | |
| Protein | 5.29g (+2.04g, +62.77%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 35.0mg (+25.00mg, +250.00%) | |
| Iron, Fe | 2.65mg (+0.86mg, +48.04%) | |
| Potassium, K | 106.0mg (-8.00mg, -7.02%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Flour (wheat Flour, Malted Barley Flour, Whole Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Palm Oil (vitamin E), Organic White Sugar, Organic Brown Sugar, Whole Eggs, Egg Whites, Chocolate Chips (sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Vanilla), Contains 2% Or Less Of Mono And Diglycerides, Sunflower Lecithin, Citric Acid, Beta Carotene, Vitamin A, Salt, Baking Soda, Baking Powder (sodium Acid Pyrophosphate, Monocalcium Phosphate), Natural Flavor And Vanilla Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.62
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 429.0kcal (=) | |
| Total Fat | 16.07g (+4.73g, +41.71%) | |
| Saturated Fat | 1.79g (-4.47g, -71.41%) | |
| Trans Fat | 0.0g (-0.02g, -100.00%) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 482.0mg (-37.00mg, -7.13%) | |
| Total Carbohydrates | 67.86g (-10.56g, -13.47%) | |
| Dietary Fiber | 3.6g (+2.10g, +140.00%) | |
| Sugars | 46.43g (-0.28g, -0.60%) | |
| Sugars, added | N/A | |
| Protein | 3.57g (+0.32g, +9.85%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 36.0mg (+26.00mg, +260.00%) | |
| Iron, Fe | 1.07mg (-0.72mg, -40.22%) | |
| Potassium, K | 107.0mg (-7.00mg, -6.14%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Popcorn, Corn Syrup, Brown Sugar, Corn Oil, Cane Sugar, Cheddar Seasoning (whey, Reduced Lactose Whey, Maltodextrin, Canola Oil, Natural Flavor, Cheddar Cheese [cultured Milk, Salt, Enzymes], Salt, Natural Blue Cheese Flavor, Disodium Phosphate, Citric Acid, Yellow 5, Yellow 6, Silicon Dioxide, Lactic Acid), Soy Lecithin, Salt, Artificial Vanilla Flavor (artificial Vanilla Flavor, Sugar, Caramel Color), Baking Soda, Aged Cheddar Flavored Seasoning (maltodextrin, Whey Solids, Natural Cheese Flavor, Salt, Autolyzed Yeast Extract) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.55
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 429.0kcal (=) | |
| Total Fat | 12.5g (+1.16g, +10.23%) | |
| Saturated Fat | 8.93g (+2.67g, +42.65%) | |
| Trans Fat | 0.0g (-0.02g, -100.00%) | |
| Cholesterol | 36.0mg (+36.00mg) | |
| Sodium | 536.0mg (+17.00mg, +3.28%) | |
| Total Carbohydrates | 75.0g (-3.42g, -4.36%) | |
| Dietary Fiber | 3.6g (+2.10g, +140.00%) | |
| Sugars | 50.0g (+3.29g, +7.04%) | |
| Sugars, added | N/A | |
| Protein | 3.57g (+0.32g, +9.85%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 36.0mg (+26.00mg, +260.00%) | |
| Iron, Fe | 0.71mg (-1.08mg, -60.34%) | |
| Potassium, K | 107.0mg (-7.00mg, -6.14%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Brown Sugar, Popcorn, Sugar, Butter (cream, Salt), Corn Syrup, Sea Salt, Vegetable Oil (corn Oil, Sunflower Oil And Or Soybean Oil), Baking Soda, Sunflower Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.15
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 452.0kcal (+23.00kcal, +5.36%) | |
| Total Fat | 16.13g (+4.79g, +42.24%) | |
| Saturated Fat | 8.06g (+1.80g, +28.75%) | |
| Trans Fat | 0.0g (-0.02g, -100.00%) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 484.0mg (-35.00mg, -6.74%) | |
| Total Carbohydrates | 70.97g (-7.45g, -9.50%) | |
| Dietary Fiber | 3.2g (+1.70g, +113.33%) | |
| Sugars | 35.48g (-11.23g, -24.04%) | |
| Sugars, added | N/A | |
| Protein | 3.23g (-0.02g, -0.62%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (-10.00mg, -100.00%) | |
| Iron, Fe | 2.26mg (+0.47mg, +26.26%) | |
| Potassium, K | 129.0mg (+15.00mg, +13.16%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Bleached And Unbleached Enriched Flour (wheat Flour, Ferrous Sulfate, Niacin, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Palm Oil, Oats, Raisins, Baking Soda, Salt, Artificial Flavors, Spice (cinnamon), Titanium Dioxide (for Color), Modified Soy Protein, Eggs, Whey Powder (milk) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.11
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (-29.00kcal, -6.76%) | |
| Total Fat | 11.43g (+0.09g, +0.79%) | |
| Saturated Fat | 5.71g (-0.55g, -8.79%) | |
| Trans Fat | 0.0g (-0.02g, -100.00%) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 514.0mg (-5.00mg, -0.96%) | |
| Total Carbohydrates | 71.43g (-6.99g, -8.91%) | |
| Dietary Fiber | 2.9g (+1.40g, +93.33%) | |
| Sugars | 25.71g (-21.00g, -44.96%) | |
| Sugars, added | N/A | |
| Protein | 5.71g (+2.46g, +75.69%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 19.0mg (+9.00mg, +90.00%) | |
| Iron, Fe | 2.29mg (+0.50mg, +27.93%) | |
| Potassium, K | 139.0mg (+25.00mg, +21.93%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Wheat Flour, Sugar, Vegetable Oil, Invert Syrup, Iodized Salt, Sodium Bicarbonate (leavening Agent), Ammonium Bicarbonate (leavening Agent) And Artificial Flavoring | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.22
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 444.0kcal (+15.00kcal, +3.50%) | |
| Total Fat | 9.26g (-2.08g, -18.34%) | |
| Saturated Fat | 9.26g (+3.00g, +47.92%) | |
| Trans Fat | 0.0g (-0.02g, -100.00%) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 481.0mg (-38.00mg, -7.32%) | |
| Total Carbohydrates | 85.19g (+6.77g, +8.63%) | |
| Dietary Fiber | 0.0g (-1.50g, -100.00%) | |
| Sugars | 51.85g (+5.14g, +11.00%) | |
| Sugars, added | N/A | |
| Protein | 3.7g (+0.45g, +13.85%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 37.0mg (+27.00mg, +270.00%) | |
| Iron, Fe | 1.11mg (-0.68mg, -37.99%) | |
| Potassium, K | 111.0mg (-3.00mg, -2.63%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Yogurt Flavored Coating (sugar, Palm Kernel And Palm Oil, Skim Milk Powder, Yogurt Powder [cultured Whey Protein Concentrate And Cultured Skim Milk), Reduced Mineral Whey Powder, Soy Lecithin (an Emulsifier), Vanilla Extract, Lactic Acid, Salt), Pretzels (unbleached Enriched Wheat Flour Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acidi, Malt, Salt, Soybean Oil), Nonpareil Seeds (sugar, Corn Starch, Confectioner's Glaze, Carnauba Wax, Yellow 5, Red 3, Blue 1) | ||