Kind Salted Caramel Popped Healthy Grains Granola Bar, Salted Caramel by Kind Inc: Similar Foods

Product:
Salted Caramel Popped Healthy Grains Granola Bar, Salted Caramel
Brand:
Kind
Maker:
Kind Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2550620/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal
Total Fat11.43g
Saturated Fat 2.86g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 200.0mg
Total Carbohydrates 68.57g
Dietary Fiber 5.7g
Sugars 20.0g
Sugars, added N/A
Protein 8.57g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca57.0mg
Iron, Fe3.09mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Whole Grain Blend (oats, Millet, Brown Rice, Buckwheat, Amaranth, Sorghum, Quinoa, Oat Flour), Tapioca Syrup, Dried Cane Syrup, Honey, Sugar, Canola Oil, Palm Kernel Oil, Brown Rice Syrup, Gum Acacia, Sea Salt, Natural Flavor, Cocoa Powder, Vanilla Extract, Soy Lecithin, Vitamin E (to Maintain Freshness)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 13.62
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (=)
Total Fat5.0g (-6.43g, -56.26%)
Saturated Fat 0.0g (-2.86g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 200.0mg (=)
Total Carbohydrates 77.5g (+8.93g, +13.02%)
Dietary Fiber 7.5g (+1.80g, +31.58%)
Sugars 20.0g (=)
Sugars, added N/A
Protein 10.0g (+1.43g, +16.69%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca50.0mg (-7.00mg, -12.28%)
Iron, Fe4.5mg (+1.41mg, +45.63%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Gluten Free Rolled Oats*, Brown Sugar*, Cane Sugar*, Maple Sugar*, Rolled Amaranth*, Rolled Quinoa*, Sorghum Flour*, Natural Flavor, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 13.99
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (=)
Total Fat17.14g (+5.71g, +49.96%)
Saturated Fat 5.71g (+2.85g, +99.65%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 200.0mg (=)
Total Carbohydrates 62.86g (-5.71g, -8.33%)
Dietary Fiber 11.4g (+5.70g, +100.00%)
Sugars 17.14g (-2.86g, -14.30%)
Sugars, added N/A
Protein 8.57g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca57.0mg (=)
Iron, Fe3.09mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated8.57g
Fatty acids, total polyunsaturated2.86g
Ingredients
Whole Grain Oats, Tapioca Syrup, Almonds, Cane Sugar, Chocolate, Brown Rice Flour, Sunflower Oil, Coconut Oil, Acacia Gum, Oat Fiber, Glycerin, Coffee Extract, Cocoa, Cocoa Butter, Natural Flavor, Sea Salt, Canola And Or Safflower Oil, Rosemary Extract For Freshness, Soy Lecithin This Product Contains One Or More Of The Following Ingredients: Wheat, Milk, Egg, Soybeans, Peanuts And Tree Nuts
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.29
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (=)
Total Fat11.43g (=)
Saturated Fat 2.86g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 214.0mg (+14.00mg, +7.00%)
Total Carbohydrates 68.57g (=)
Dietary Fiber 5.7g (=)
Sugars 20.0g (=)
Sugars, added N/A
Protein 5.71g (-2.86g, -33.37%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca57.0mg (=)
Iron, Fe3.09mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Whole Grain Blend (oats, Brown Rice, Millet, Amaranth, Oat Flour, Buckwheat, Quinoa), Tapioca Syrup, Sugar, Dried Cane Syrup, Honey, Palm Kernel Oil, Canola Oil, Brown Rice Syrup, Gum Acacia, Natural Flavor, Coffee, Cocoa Powder, Sea Salt, Vanilla Extract, Soy Lecithin, Annatto, Vitamin E (to Maintain Freshness)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.29
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (=)
Total Fat11.43g (=)
Saturated Fat 2.86g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 214.0mg (+14.00mg, +7.00%)
Total Carbohydrates 68.57g (=)
Dietary Fiber 5.7g (=)
Sugars 20.0g (=)
Sugars, added N/A
Protein 5.71g (-2.86g, -33.37%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca57.0mg (=)
Iron, Fe3.09mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Whole Grain Blend (oats, Brown Rice, Millet, Amaranth, Oat Flour, Buckwheat, Quinoa), Tapioca Syrup, Sugar, Dried Cane Syrup, Honey, Palm Kernel Oil, Canola Oil, Brown Rice Syrup, Gum Acacia, Natural Flavor, Coffee, Cocoa Powder, Sea Salt, Vanilla Extract, Soy Lecithin, Annatto, Vitamin E (to Maintain Freshness)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.81
All Nutrients Per 100g (3.527 oz)
Calories 406.0kcal (+6.00kcal, +1.50%)
Total Fat14.06g (+2.63g, +23.01%)
Saturated Fat 7.81g (+4.95g, +173.08%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 203.0mg (+3.00mg, +1.50%)
Total Carbohydrates 62.5g (-6.07g, -8.85%)
Dietary Fiber 0.0g (-5.70g, -100.00%)
Sugars 21.88g (+1.88g, +9.40%)
Sugars, added N/A
Protein 6.25g (-2.32g, -27.07%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca62.0mg (+5.00mg, +8.77%)
Iron, Fe2.25mg (-0.84mg, -27.18%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated6.25g
Fatty acids, total polyunsaturated0.0g
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Palm Oil And Or Interesterified Soybean Oil, High Frutose Corn Syrup, Contains 2% Or Less Of The Following: Corn Starch, Salt, Dextrose, Baking Soda, Natural And Artificial Flavors, Monocalcium Phosphate, Ammonium Bicarbonate, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.03
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (=)
Total Fat11.43g (=)
Saturated Fat 0.0g (-2.86g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 214.0mg (+14.00mg, +7.00%)
Total Carbohydrates 68.57g (=)
Dietary Fiber 7.1g (+1.40g, +24.56%)
Sugars 20.0g (=)
Sugars, added N/A
Protein 5.71g (-2.86g, -33.37%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid3.4mg (+3.40mg)
Calcium, Ca57.0mg (=)
Iron, Fe3.09mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Whole Grain Blend (oats, Brown Rice, Millet, Oat Flour, Buckwheat, Amaranth, Quinoa), Tapioca Syrup, Dried Cane Syrup, Honey, Canola Oil, Brown Rice Syrup, Gum Acacia, Vanilla Extract, Blueberry Puree, Apple Puree, Plum Puree, Apple Juice, Glycerine, Sea Salt, Vitamin E (to Maintain Freshness), Citrus Fiber, Citrus Pectin, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.03
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (=)
Total Fat11.43g (=)
Saturated Fat 0.0g (-2.86g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 214.0mg (+14.00mg, +7.00%)
Total Carbohydrates 68.57g (=)
Dietary Fiber 7.1g (+1.40g, +24.56%)
Sugars 20.0g (=)
Sugars, added N/A
Protein 5.71g (-2.86g, -33.37%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid3.4mg (+3.40mg)
Calcium, Ca57.0mg (=)
Iron, Fe3.09mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Whole Grain Blend (oats, Brown Rice, Millet, Oat Flour, Buckwheat, Amaranth, Quinoa), Tapioca Syrup, Dried Cane Syrup, Honey, Canola Oil, Brown Rice Syrup, Gum Acacia, Vanilla Extract, Blueberry Puree, Apple Puree, Plum Puree, Apple Juice, Glycerine, Sea Salt, Vitamin E (to Maintain Freshness), Citrus Fiber, Citrus Pectin, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.05
All Nutrients Per 100g (3.527 oz)
Calories 412.0kcal (+12.00kcal, +3.00%)
Total Fat13.24g (+1.81g, +15.84%)
Saturated Fat 1.47g (-1.39g, -48.60%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 206.0mg (+6.00mg, +3.00%)
Total Carbohydrates 64.71g (-3.86g, -5.63%)
Dietary Fiber 5.9g (+0.20g, +3.51%)
Sugars 23.53g (+3.53g, +17.65%)
Sugars, added N/A
Protein 11.76g (+3.19g, +37.22%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca59.0mg (+2.00mg, +3.51%)
Iron, Fe2.12mg (-0.97mg, -31.39%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated5.88g
Fatty acids, total polyunsaturated4.41g
Fiber, soluble3.0g
Ingredients
Certified Gluten Free Oats, Brown Rice Syrup, Evaporated Cane Juice, Peanut Butter, Crisp Rice (brown Rice), Expeller Pressed Canola Oil, Dried Strawberry (strawberry, Apple Juice, Citric Acid, Sunflower Oil, Rice Flour) Natural Flavors, Flax Seed, Quinoa, Chia Seed, Amaranth, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.44
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (=)
Total Fat15.0g (+3.57g, +31.23%)
Saturated Fat 1.25g (-1.61g, -56.29%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 188.0mg (-12.00mg, -6.00%)
Total Carbohydrates 62.5g (-6.07g, -8.85%)
Dietary Fiber 12.5g (+6.80g, +119.30%)
Sugars 20.0g (=)
Sugars, added N/A
Protein 10.0g (+1.43g, +16.69%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid3.0mg (+3.00mg)
Calcium, Ca50.0mg (-7.00mg, -12.28%)
Iron, Fe1.8mg (-1.29mg, -41.75%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Regrained Blend (crisp Brown Rice*, Regrained Supergrain+ (upcycled Barley, Wheat Rye), Crisp Quinoa*), Almonds, Tapioca Syrup*, Brown Rice Syrup*, Sunflower Oil*, Honey*, Inulin (agave Fiber)*, Date Paste*, Manuka Honey, Fava Bean Protein, Cinnamon*, Sea Salt, Natural Flavors, Rose Hips*, Rosemary Extract*, Turmeric
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.92
All Nutrients Per 100g (3.527 oz)
Calories 393.0kcal (-7.00kcal, -1.75%)
Total Fat14.29g (+2.86g, +25.02%)
Saturated Fat 7.14g (+4.28g, +149.65%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 196.0mg (-4.00mg, -2.00%)
Total Carbohydrates 64.29g (-4.28g, -6.24%)
Dietary Fiber 3.6g (-2.10g, -36.84%)
Sugars 28.57g (+8.57g, +42.85%)
Sugars, added N/A
Protein 3.57g (-5.00g, -58.34%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca71.0mg (+14.00mg, +24.56%)
Iron, Fe2.57mg (-0.52mg, -16.83%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated5.36g
Fatty acids, total polyunsaturated0.0g
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Rolled Oats, Palm Oil, Brown Sugar, High Fructose Corn Syrup, Raisin Paste, Contains 2% Or Less Of The Following: Salt, Baking Soda, Natural And Artificial Flavors, Cinnamon, Caramel Color, Ammonium Bicarbonate, Monocalcium Phosphate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.07
All Nutrients Per 100g (3.527 oz)
Calories 389.0kcal (-11.00kcal, -2.75%)
Total Fat6.94g (-4.49g, -39.28%)
Saturated Fat 2.78g (-0.08g, -2.80%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 208.0mg (+8.00mg, +4.00%)
Total Carbohydrates 75.0g (+6.43g, +9.38%)
Dietary Fiber 2.8g (-2.90g, -50.88%)
Sugars 33.33g (+13.33g, +66.65%)
Sugars, added N/A
Protein 5.56g (-3.01g, -35.12%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca56.0mg (-1.00mg, -1.75%)
Iron, Fe2.0mg (-1.09mg, -35.28%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Organic Oats, Organic Brown Rice Syrup (organic Brown Rice, Pure Filtered Water), Organic Whole Grain Brown Crisp Rice (organic Whole Brown Rice Flour, Organic Honey, Salt), Organic Sugar, Organic Sweet Chocolate (organic Sugar, Organic Chocolate, Organic Cocoa Butter, Organic Soy Lecithin, Organic Vanilla), Organic Tapioca Syrup, Water, Organic Soy Lecithin, Organic Vanilla Extract (water, Organic Alcohol, Organic Vanilla Bean Extractives), Sea Salt, Organic Flavor (organic Ethyl Alcohol, Natural Aromatic Flavors)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.07
All Nutrients Per 100g (3.527 oz)
Calories 389.0kcal (-11.00kcal, -2.75%)
Total Fat6.94g (-4.49g, -39.28%)
Saturated Fat 2.78g (-0.08g, -2.80%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 208.0mg (+8.00mg, +4.00%)
Total Carbohydrates 75.0g (+6.43g, +9.38%)
Dietary Fiber 2.8g (-2.90g, -50.88%)
Sugars 33.33g (+13.33g, +66.65%)
Sugars, added N/A
Protein 5.56g (-3.01g, -35.12%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca56.0mg (-1.00mg, -1.75%)
Iron, Fe2.0mg (-1.09mg, -35.28%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Oats, Organic Brown Rice Syrup (organic Brown Rice, Pure Filtered Water), Organic Whole Grain Brown Crisp Rice (organic Whole Brown Rice Flour, Organic Honey, Salt), Organic Sugar, Organic Sweet Chocolate (organic Sugar, Organic Chocolate, Organic Cocoa Butter, Organic Soy Lecithin, Organic Vanilla), Organic Tapioca Syrup, Water, Organic Soy Lecithin, Organic Vanilla Extract (water, Organic Alcohol, Organic Vanilla Bean Extractives), Sea Salt, Organic Flavor (organic Ethyl Alcohol, Natural Aromatic Flavors)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.07
All Nutrients Per 100g (3.527 oz)
Calories 389.0kcal (-11.00kcal, -2.75%)
Total Fat6.94g (-4.49g, -39.28%)
Saturated Fat 2.78g (-0.08g, -2.80%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 208.0mg (+8.00mg, +4.00%)
Total Carbohydrates 75.0g (+6.43g, +9.38%)
Dietary Fiber 2.8g (-2.90g, -50.88%)
Sugars 33.33g (+13.33g, +66.65%)
Sugars, added N/A
Protein 5.56g (-3.01g, -35.12%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca56.0mg (-1.00mg, -1.75%)
Iron, Fe2.0mg (-1.09mg, -35.28%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Organic Oats, Organic Brown Rice Syrup (organic Brown Rice, Pure Filtered Water), Organic Whole Grain Brown Crisp Rice (organic Whole Brown Rice Flour, Organic Honey, Salt), Organic Sugar, Organic Sweet Chocolate (organic Sugar, Organic Chocolate, Organic Cocoa Butter, Organic Soy Lecithin, Organic Vanilla), Organic Tapioca Syrup, Water, Organic Soy Lecithin, Organic Vanilla Extract (water, Organic Alcohol, Organic Vanilla Bean Extractives), Sea Salt, Organic Flavor (organic Ethyl Alcohol, Natural Aromatic Flavors)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.14
All Nutrients Per 100g (3.527 oz)
Calories 389.0kcal (-11.00kcal, -2.75%)
Total Fat6.94g (-4.49g, -39.28%)
Saturated Fat 2.78g (-0.08g, -2.80%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 208.0mg (+8.00mg, +4.00%)
Total Carbohydrates 75.0g (+6.43g, +9.38%)
Dietary Fiber 2.8g (-2.90g, -50.88%)
Sugars 33.33g (+13.33g, +66.65%)
Sugars, added N/A
Protein 5.56g (-3.01g, -35.12%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca56.0mg (-1.00mg, -1.75%)
Iron, Fe1.0mg (-2.09mg, -67.64%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Oats, Organic Brown Rice Syrup (organic Brown Rice, Pure Filtered Water), Organic Whole Grain Brown Crisp Rice (organic Whole Brown Rice Flour, Organic Honey, Salt), Organic Sugar, Organic White Chocolate (organic Sugar, Organic Cocoa Butter, Organic Whole Milk Powder, Organic Soy Lecithin), Organic Tapioca Syrup, Water, Organic Soy Lecithin, Organic Vanilla Extract (water, Organic Alcohol, Organic Vanilla Bean Extractives), Sea Salt, Organic Flavor (organic Ethyl Alcohol, Natural Aromatic Flavors)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.14
All Nutrients Per 100g (3.527 oz)
Calories 389.0kcal (-11.00kcal, -2.75%)
Total Fat6.94g (-4.49g, -39.28%)
Saturated Fat 2.78g (-0.08g, -2.80%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 208.0mg (+8.00mg, +4.00%)
Total Carbohydrates 75.0g (+6.43g, +9.38%)
Dietary Fiber 2.8g (-2.90g, -50.88%)
Sugars 33.33g (+13.33g, +66.65%)
Sugars, added N/A
Protein 5.56g (-3.01g, -35.12%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca56.0mg (-1.00mg, -1.75%)
Iron, Fe1.0mg (-2.09mg, -67.64%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Organic Oats, Organic Brown Rice Syrup (organic Brown Rice, Pure Filtered Water), Organic Whole Grain Brown Crisp Rice (organic Whole Brown Rice Flour, Organic Honey, Salt), Organic Sugar, Organic White Chocolate (organic Sugar, Organic Cocoa Butter, Organic Whole Milk Powder, Organic Soy Lecithin), Organic Tapioca Syrup, Water, Organic Soy Lecithin, Organic Vanilla Extract (water, Organic Alcohol, Organic Vanilla Bean Extractives), Sea Salt, Organic Flavor (organic Ethyl Alcohol, Natural Aromatic Flavors)