Bob & Kurt's Sentry Waukesha Strawberry Rhubarb Pie by Gardner Pie Co Inc: Similar Foods
- Product:
- Strawberry Rhubarb Pie
- Brand:
- Bob & Kurt's Sentry Waukesha
- Maker:
- Gardner Pie Co Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1790767/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 244.0kcal | |
| Total Fat | 12.61g | |
| Saturated Fat | 5.88g | |
| Trans Fat | N/A | |
| Cholesterol | 0.0mg | |
| Sodium | 277.0mg | |
| Total Carbohydrates | 32.77g | |
| Dietary Fiber | 1.7g | |
| Sugars | 15.97g | |
| Sugars, added | N/A | |
| Protein | 1.68g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 84.0mg | |
| Iron, Fe | 0.3mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Rhubarb, Wheat Four, Sugar, Strawberries, Soybean Oil, Palm Oil, Water, Food Starch Modified, Fructose, Salt, Dextrose, Natural & Artificial Flavor, Whey, Palm Kennel Oil, Mono & Diglycerides, Non Fat Milk, Cultured Non Fat Milk, Lcysteine, Soy Lecithin, Beta Carolene Color, Vitamin A, Palmitate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.53
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 262.0kcal (+18.00kcal, +7.38%) | |
| Total Fat | 10.26g (-2.35g, -18.64%) | |
| Saturated Fat | 5.13g (-0.75g, -12.76%) | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 259.0mg (-18.00mg, -6.50%) | |
| Total Carbohydrates | 33.33g (+0.56g, +1.71%) | |
| Dietary Fiber | 2.6g (+0.90g, +52.94%) | |
| Sugars | 25.64g (+9.67g, +60.55%) | |
| Sugars, added | N/A | |
| Protein | 2.56g (+0.88g, +52.38%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 77.0mg (-7.00mg, -8.33%) | |
| Iron, Fe | 1.85mg (+1.55mg, +516.67%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 2.56g | |
| Fatty acids, total polyunsaturated | 2.56g | |
| Ingredients | ||
|---|---|---|
Water, Flour Mix (white Rice Flour, Tapioca Flour, Potato Starch, Guar Gum, Salt), Organic Light Brown Sugar, Organic Cane Sugar, Non Gmo Canola Oil, Cocoa, Natural Flavor, Baking Powder (monocalcium Phosphate, Potato Starch, Potassium Bicarbonate), Egg Replacer (potato Starch, Tapioca Flour, Leavening (calcium Lactate (non Dairy), Calcium Carbonate, Cream Of Tartar), Cellulose Gum, Modified Cellulose), Espresso, Baking Soda, Salt, Chocolate (evaporated Cane Juice, Natural Chocolate Liquor (non Alcoholic), Non Dairy Cocoa Butter), Pgpr (non Gmo Emulsifier) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.10
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 245.0kcal (+1.00kcal, +0.41%) | |
| Total Fat | 10.64g (-1.97g, -15.62%) | |
| Saturated Fat | 1.6g (-4.28g, -72.79%) | |
| Trans Fat | 0.0g | |
| Cholesterol | 11.0mg (+11.00mg) | |
| Sodium | 287.0mg (+10.00mg, +3.61%) | |
| Total Carbohydrates | 30.85g (-1.92g, -5.86%) | |
| Dietary Fiber | 3.2g (+1.50g, +88.24%) | |
| Sugars | 1.06g (-14.91g, -93.36%) | |
| Sugars, added | N/A | |
| Protein | 7.45g (+5.77g, +343.45%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 64.0mg (-20.00mg, -23.81%) | |
| Iron, Fe | 0.77mg (+0.47mg, +156.67%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Tortilla (corn Masa Flour [contains Lime], Water, Salt, Guar Gum, Sodium Alginate), Chicken Filling (cooked Chicken Breast With Rib Meat, Water, Green Chile Puree, Onions, Garlic Puree, Chicken Base [chicken Meat With Natural Juices, Salt, Cane Syrup Solids, Corn Maltodextrin, Chicken Fat, Yeast Extract, Natural Flavor, Dried Onion, Spice Extractives, Turmeric], Jalapenos, Corn Oil, Cornstarch, Salt, Gelatin, Modified Cellulose, Vinegar, Cilantro, Sugar, Cumin, Oregano), Soybean Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.03
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 229.0kcal (-15.00kcal, -6.15%) | |
| Total Fat | 3.12g (-9.49g, -75.26%) | |
| Saturated Fat | 0.0g (-5.88g, -100.00%) | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 281.0mg (+4.00mg, +1.44%) | |
| Total Carbohydrates | 52.08g (+19.31g, +58.93%) | |
| Dietary Fiber | 12.5g (+10.80g, +635.29%) | |
| Sugars | 8.33g (-7.64g, -47.84%) | |
| Sugars, added | N/A | |
| Protein | 8.33g (+6.65g, +395.83%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 83.0mg (-1.00mg, -1.19%) | |
| Iron, Fe | 1.5mg (+1.20mg, +400.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Thiamin | 0.0mg | |
| Riboflavin | 0.142mg | |
| Niacin | 1.667mg | |
| Ingredients | ||
|---|---|---|
Water, Enriched Flour Bleached (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Modified Wheat Starch, Chicory Root Extract, Sugarcane Fiber, Vital Wheat Gluten, Sugar, Rolled Oats, Rolled Wheat, Contains Less Than 2% Of The Following: Whole Durum Flour, Rye Nuggets, Honey, Soybean Oil, Yeast, Degermed Yellow Corn Grits, Molasses, Rye Flakes, Salt, Triticale Flakes, Dough Conditioners (datem, Sodium Stearoyl Lactylate, Monoglycerides, Ammonium Sulfate, Enzymes, Ascorbic Acid), Millet, Flax Seed, Parboiled Brown Rice, High Fructose Corn Syrup, Sesame Seeds, Guar Gum, Vinegar, Calcium Propionate (preservative), Defatted Soy Grits, Barley Flakes, Monocalcium Phosphate, Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.08
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 233.0kcal (-11.00kcal, -4.51%) | |
| Total Fat | 13.33g (+0.72g, +5.71%) | |
| Saturated Fat | 1.67g (-4.21g, -71.60%) | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 267.0mg (-10.00mg, -3.61%) | |
| Total Carbohydrates | 20.0g (-12.77g, -38.97%) | |
| Dietary Fiber | 6.7g (+5.00g, +294.12%) | |
| Sugars | 3.33g (-12.64g, -79.15%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (+8.32g, +495.24%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 4.0mg (+4.00mg) | |
| Calcium, Ca | 67.0mg (-17.00mg, -20.24%) | |
| Iron, Fe | 2.4mg (+2.10mg, +700.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Garbanzo Beans (garbanzo Beans, Water, Salt), Tahini (ground Sesame Seeds), Water, Canola Oil And Or Safflower Oil, Garlic, Concentrated Lemon Juice, Salt, Pine Nuts, Phosphoric, Acetic And Malic Acids, Cultured Dextrose (preserves Freshness), Olive Oil, Spices, Dehydrated Red Bell Pepper, Dehydrated Parsley | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.12
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 228.0kcal (-16.00kcal, -6.56%) | |
| Total Fat | 14.91g (+2.30g, +18.24%) | |
| Saturated Fat | 4.39g (-1.49g, -25.34%) | |
| Trans Fat | 0.0g | |
| Cholesterol | 13.0mg (+13.00mg) | |
| Sodium | 263.0mg (-14.00mg, -5.05%) | |
| Total Carbohydrates | 35.09g (+2.32g, +7.08%) | |
| Dietary Fiber | 2.6g (+0.90g, +52.94%) | |
| Sugars | 0.88g (-15.09g, -94.49%) | |
| Sugars, added | N/A | |
| Protein | 7.89g (+6.21g, +369.64%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 70.0mg (-14.00mg, -16.67%) | |
| Iron, Fe | 0.32mg (+0.02mg, +6.67%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.18
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 257.0kcal (+13.00kcal, +5.33%) | |
| Total Fat | 11.43g (-1.18g, -9.36%) | |
| Saturated Fat | 1.43g (-4.45g, -75.68%) | |
| Trans Fat | 0.0g | |
| Cholesterol | 21.0mg (+21.00mg) | |
| Sodium | 257.0mg (-20.00mg, -7.22%) | |
| Total Carbohydrates | 31.43g (-1.34g, -4.09%) | |
| Dietary Fiber | 4.3g (+2.60g, +152.94%) | |
| Sugars | 5.71g (-10.26g, -64.25%) | |
| Sugars, added | N/A | |
| Protein | 5.71g (+4.03g, +239.88%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 86.0mg (+2.00mg, +2.38%) | |
| Iron, Fe | 2.06mg (+1.76mg, +586.67%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Water, Whole Grain Wheat Flour, Unbleached Wheat Flour, Canola Oil, Currants, Whole Egg, Oat Flakes, Wheat Flakes, Rye Flakes, Potato Starch, Milk Powder, Calcium Monophosphate, Baking Soda Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.56
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 265.0kcal (+21.00kcal, +8.61%) | |
| Total Fat | 4.41g (-8.20g, -65.03%) | |
| Saturated Fat | 0.0g (-5.88g, -100.00%) | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 265.0mg (-12.00mg, -4.33%) | |
| Total Carbohydrates | 47.06g (+14.29g, +43.61%) | |
| Dietary Fiber | 1.5g (-0.20g, -11.76%) | |
| Sugars | 0.0g (-15.97g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 7.35g (+5.67g, +337.50%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 88.0mg (+4.00mg, +4.76%) | |
| Iron, Fe | 0.53mg (+0.23mg, +76.67%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Malted Barley Flour, Potassium Bromate, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Soybean Oil, Aluminum Free Baking Powder (sodium Acid, Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Salt, Calcium Propionate, Citric Acid, (to Retard Spoilage) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.94
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 237.0kcal (-7.00kcal, -2.87%) | |
| Total Fat | 2.63g (-9.98g, -79.14%) | |
| Saturated Fat | 0.0g (-5.88g, -100.00%) | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 289.0mg (+12.00mg, +4.33%) | |
| Total Carbohydrates | 47.37g (+14.60g, +44.55%) | |
| Dietary Fiber | 10.5g (+8.80g, +517.65%) | |
| Sugars | 7.89g (-8.08g, -50.59%) | |
| Sugars, added | N/A | |
| Protein | 10.53g (+8.85g, +526.79%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 105.0mg (+21.00mg, +25.00%) | |
| Iron, Fe | 2.84mg (+2.54mg, +846.67%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 1.32g | |
| Thiamin | 0.0mg | |
| Riboflavin | 0.089mg | |
| Niacin | 3.158mg | |
| Ingredients | ||
|---|---|---|
Whole Grains (whole Wheat Flour, Wheat, Rye, Barley, Oats, Corn, Millet), Water, Sugar, Wheat Gluten, Oat Fiber, Yeast Contains 2% Or Less Of Each Of The Following: Cultured Wheat Flour, Soybean Oil, Flaxseed, Salt, Distilled Vinegar, Wheat Bran, Calcium Sulfate, Enzymes, Ascorbic Acid, Milk, Soy Flour | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.68
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 269.0kcal (+25.00kcal, +10.25%) | |
| Total Fat | 13.08g (+0.47g, +3.73%) | |
| Saturated Fat | 5.38g (-0.50g, -8.50%) | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 285.0mg (+8.00mg, +2.89%) | |
| Total Carbohydrates | 36.15g (+3.38g, +10.31%) | |
| Dietary Fiber | 1.5g (-0.20g, -11.76%) | |
| Sugars | 17.69g (+1.72g, +10.77%) | |
| Sugars, added | N/A | |
| Protein | 1.54g (-0.14g, -8.33%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 9.2mg (+9.20mg) | |
| Calcium, Ca | 62.0mg (-22.00mg, -26.19%) | |
| Iron, Fe | 1.11mg (+0.81mg, +270.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug | |
| Ingredients | ||
|---|---|---|
Apples (apples, Ascorbic Acid, Salt, Citric Acid), Enriched Flour (wheat Flour With Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Vegetable Oil (palm, Soybean), Modified Food Starch, Salt, Corn Syrup, Butter (cream, Salt), Dextrose, Annatto Extract And Turmeric As Colors, Nonfat Dry Milk Fortified With Vitamins A And D, Calcium Propionate And Sodium Benzoate To Retard Spoilage, Stabilizer (corn Starch, Dextrose, Sugar, Guar And Cellulose Gums, Agar), Cinnamon, Baking Glaze (maltodextrin, Sodium Alginate, Mono And Diglycerides), Citric Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.74
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 222.0kcal (-22.00kcal, -9.02%) | |
| Total Fat | 6.48g (-6.13g, -48.61%) | |
| Saturated Fat | 2.78g (-3.10g, -52.72%) | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 278.0mg (+1.00mg, +0.36%) | |
| Total Carbohydrates | 37.04g (+4.27g, +13.03%) | |
| Dietary Fiber | 3.7g (+2.00g, +117.65%) | |
| Sugars | 12.96g (-3.01g, -18.85%) | |
| Sugars, added | N/A | |
| Protein | 9.26g (+7.58g, +451.19%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 111.0mg (+27.00mg, +32.14%) | |
| Iron, Fe | 0.0mg (-0.30mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug | |
| Ingredients | ||
|---|---|---|
Frozen Greek Yogurt [nonfat Milk, Greek Yogurt (pasteurized Nonfat Milk, Yogurt Cultures), Milk Protein Concentrate, Sugar, Erythritol, Maltodextrin, Cream, Locust Bean Gum, Guar Gum, Stevia Extract, Monk Fruit Extract, Mint Extract, Spirulina Extract (for Color), Turmeric (for Color), And Fruit Juice (for Color), Natural Flavor], Sandwich Cookie [wheat Flour, Sugar, Powdered Sugar, Palm Shortening (palm Oil, Soybean Oil, Canola Oil, Vitamin E (added As An Antioxidant), Cocoa (processed With Alkali), Cocoa, Milk Powder, Organic Tapioca Syrup, Natural Vanilla Flavor, Caramel Color, Salt, Soy Lecithin, Baking Soda] | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 222.0kcal (-22.00kcal, -9.02%) | |
| Total Fat | 6.48g (-6.13g, -48.61%) | |
| Saturated Fat | 2.78g (-3.10g, -52.72%) | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 278.0mg (+1.00mg, +0.36%) | |
| Total Carbohydrates | 38.89g (+6.12g, +18.68%) | |
| Dietary Fiber | 3.7g (+2.00g, +117.65%) | |
| Sugars | 12.96g (-3.01g, -18.85%) | |
| Sugars, added | N/A | |
| Protein | 9.26g (+7.58g, +451.19%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 111.0mg (+27.00mg, +32.14%) | |
| Iron, Fe | 0.0mg (-0.30mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug | |
| Ingredients | ||
|---|---|---|
Frozen Greek Yogurt [nonfat Milk, Greek Yogurt (pasteurized Nonfat Milk, Yogurt Cultures), Milk Protein Concentrate, Sugar, Erythritol, Maltodextrin, Cream, Locust Bean Gum, Guar Gum, Stevia Extract, Monk Fruit Extract, Natural Flavor] Sandwich Cookie [wheat Flour, Sugar, Powdered Sugar, Palm Shortening (palm Oil, Soybean Oil, Canola Oil, Vitamin E (added As An Antioxidant), Cocoa (processed With Alkali), Cocoa, Milk Powder, Organic Tapioca Syrup, Natural Vanilla Flavor, Caramel Color, Salt, Soy Lecithin, Baking Soda] | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 222.0kcal (-22.00kcal, -9.02%) | |
| Total Fat | 6.48g (-6.13g, -48.61%) | |
| Saturated Fat | 2.78g (-3.10g, -52.72%) | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 278.0mg (+1.00mg, +0.36%) | |
| Total Carbohydrates | 38.89g (+6.12g, +18.68%) | |
| Dietary Fiber | 3.7g (+2.00g, +117.65%) | |
| Sugars | 12.96g (-3.01g, -18.85%) | |
| Sugars, added | N/A | |
| Protein | 9.26g (+7.58g, +451.19%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 111.0mg (+27.00mg, +32.14%) | |
| Iron, Fe | 0.0mg (-0.30mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Frozen Greek Yogurt [nonfat Milk, Greek Yogurt (pasteurized Nonfat Milk, Yogurt Cultures), Milk Protein Concentrate, Sugar, Erythritol, Maltodextrin, Cream, Locust Bean Gum, Guar Gum, Stevia Extract, Monk Fruit Extract, Natural Flavor] Sandwich Cookie [wheat Flour, Sugar, Powdered Sugar, Palm Shortening (palm Oil, Soybean Oil, Canola Oil, Vitamin E (added As An Antioxidant), Cocoa (processed With Alkali), Cocoa, Milk Powder, Organic Tapioca Syrup, Natural Vanilla Flavor, Caramel Color, Salt, Soy Lecithin, Baking Soda] | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.46
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 228.0kcal (-16.00kcal, -6.56%) | |
| Total Fat | 2.63g (-9.98g, -79.14%) | |
| Saturated Fat | 0.0g (-5.88g, -100.00%) | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 263.0mg (-14.00mg, -5.05%) | |
| Total Carbohydrates | 42.11g (+9.34g, +28.50%) | |
| Dietary Fiber | 3.5g (+1.80g, +105.88%) | |
| Sugars | 1.75g (-14.22g, -89.04%) | |
| Sugars, added | N/A | |
| Protein | 10.53g (+8.85g, +526.79%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 105.0mg (+21.00mg, +25.00%) | |
| Iron, Fe | 2.53mg (+2.23mg, +743.33%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Water, Unbleached Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Whole Wheat Flour, Wheat Gluten, Yeast, Contains 2% Or Less Of Each Of The Following: Rye Meal, Steel Cut Oats, Barley Flakes, Triticale Flakes, High Fructose Corn Syrup, Salt, Bulgur Wheat, Flax Seed, Sunflower Seeds, Yellow Corn Grits, Soybean Oil, Cornmeal, Vinegar, Brown Rice, Buck Wheat Flour, Millet, Rolled Oats, Soy Flour, Wheat Bran, Corn Flour, Amaranth, Quinoa Flour, Spelt Flour, Ethoxylated Mono And Diglycerides, Mono And Diglycerdies, Ascorbic Acid, Enzymes, Calcium Propionate And Potassium Sorbate (to Retard Spoilage) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.91
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 274.0kcal (+30.00kcal, +12.30%) | |
| Total Fat | 12.39g (-0.22g, -1.74%) | |
| Saturated Fat | 5.31g (-0.57g, -9.69%) | |
| Trans Fat | 0.0g | |
| Cholesterol | 9.0mg (+9.00mg) | |
| Sodium | 292.0mg (+15.00mg, +5.42%) | |
| Total Carbohydrates | 38.05g (+5.28g, +16.11%) | |
| Dietary Fiber | 0.9g (-0.80g, -47.06%) | |
| Sugars | 11.5g (-4.47g, -27.99%) | |
| Sugars, added | N/A | |
| Protein | 4.42g (+2.74g, +163.10%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 2.1mg (+2.10mg) | |
| Calcium, Ca | 71.0mg (-13.00mg, -15.48%) | |
| Iron, Fe | 1.59mg (+1.29mg, +430.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Bleached Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Palm Oil With Citric Acid Added As A Preservative, Dough Conditioner (soy Flour, Whey, Salt, Sodium Acid Pyrophosphate, Sodium Bicarbonate, Lecithin, Sodium Stearoyl Lactylate, Guar Gum, Calcium Propionate, Soy Oil, Ascorbic Acid, Extracts Of Annatto And Turmeric, Lcysteine, Enzymes), Sugar, Yeast, Mono And Diglycerides From Vegetable Oils With Tbhq And Citric Acid Added To Help Protect Flavor, Egg, Turmeric And Annatto Extracts, Cinnamon Filling: Water, Sugar, Strawberries, Corn Syrup, Food Starch Modified, Citric Acid, Potassium Sorbate And Sodium Propionate (preservatives), Salt, Artificial Flavor, Red 40 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.40
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 233.0kcal (-11.00kcal, -4.51%) | |
| Total Fat | 1.67g (-10.94g, -86.76%) | |
| Saturated Fat | 0.0g (-5.88g, -100.00%) | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 300.0mg (+23.00mg, +8.30%) | |
| Total Carbohydrates | 46.67g (+13.90g, +42.42%) | |
| Dietary Fiber | 3.3g (+1.60g, +94.12%) | |
| Sugars | 3.33g (-12.64g, -79.15%) | |
| Sugars, added | N/A | |
| Protein | 6.67g (+4.99g, +297.02%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 67.0mg (-17.00mg, -20.24%) | |
| Iron, Fe | 1.2mg (+0.90mg, +300.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Thiamin | 0.0mg | |
| Riboflavin | 0.0mg | |
| Niacin | 0.0mg | |
| Ingredients | ||
|---|---|---|
Unbleached Wheat Flour [wheat Flour, Malted Barley Flour, Reduced Iron, Thiamine Mononitrate (vitamin B1), Riboflavin (vitamin B2), Niacin (vitamin B3), Folic Acid], Water, Rye Meal, Caramel Color, Sugar, Canola Oil, Yeast, Salt, Rye Flour, Dextrose, Caraway Seeds, Acetic Acid, Calcium Propionate (a Preservative), Lactic Acid, Dill Seed, Natural Flavors | ||