Kroger Paczki, Strawberry by Smith's Food & Drug Centers Inc: Similar Foods
- Product:
- Paczki, Strawberry
- Brand:
- Kroger
- Maker:
- Smith's Food & Drug Centers Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1900283/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 274.0kcal | |
| Total Fat | 12.39g | |
| Saturated Fat | 5.31g | |
| Trans Fat | 0.0g | |
| Cholesterol | 9.0mg | |
| Sodium | 292.0mg | |
| Total Carbohydrates | 38.05g | |
| Dietary Fiber | 0.9g | |
| Sugars | 11.5g | |
| Sugars, added | N/A | |
| Protein | 4.42g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 2.1mg | |
| Calcium, Ca | 71.0mg | |
| Iron, Fe | 1.59mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Bleached Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Palm Oil With Citric Acid Added As A Preservative, Dough Conditioner (soy Flour, Whey, Salt, Sodium Acid Pyrophosphate, Sodium Bicarbonate, Lecithin, Sodium Stearoyl Lactylate, Guar Gum, Calcium Propionate, Soy Oil, Ascorbic Acid, Extracts Of Annatto And Turmeric, Lcysteine, Enzymes), Sugar, Yeast, Mono And Diglycerides From Vegetable Oils With Tbhq And Citric Acid Added To Help Protect Flavor, Egg, Turmeric And Annatto Extracts, Cinnamon Filling: Water, Sugar, Strawberries, Corn Syrup, Food Starch Modified, Citric Acid, Potassium Sorbate And Sodium Propionate (preservatives), Salt, Artificial Flavor, Red 40 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.38
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 269.0kcal (-5.00kcal, -1.82%) | |
| Total Fat | 13.08g (+0.69g, +5.57%) | |
| Saturated Fat | 5.38g (+0.07g, +1.32%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-9.00mg, -100.00%) | |
| Sodium | 285.0mg (-7.00mg, -2.40%) | |
| Total Carbohydrates | 36.15g (-1.90g, -4.99%) | |
| Dietary Fiber | 1.5g (+0.60g, +66.67%) | |
| Sugars | 17.69g (+6.19g, +53.83%) | |
| Sugars, added | N/A | |
| Protein | 1.54g (-2.88g, -65.16%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 9.2mg (+7.10mg, +338.10%) | |
| Calcium, Ca | 62.0mg (-9.00mg, -12.68%) | |
| Iron, Fe | 1.11mg (-0.48mg, -30.19%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug | |
| Ingredients | ||
|---|---|---|
Apples (apples, Ascorbic Acid, Salt, Citric Acid), Enriched Flour (wheat Flour With Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Vegetable Oil (palm, Soybean), Modified Food Starch, Salt, Corn Syrup, Butter (cream, Salt), Dextrose, Annatto Extract And Turmeric As Colors, Nonfat Dry Milk Fortified With Vitamins A And D, Calcium Propionate And Sodium Benzoate To Retard Spoilage, Stabilizer (corn Starch, Dextrose, Sugar, Guar And Cellulose Gums, Agar), Cinnamon, Baking Glaze (maltodextrin, Sodium Alginate, Mono And Diglycerides), Citric Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.68
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 267.0kcal (-7.00kcal, -2.55%) | |
| Total Fat | 13.33g (+0.94g, +7.59%) | |
| Saturated Fat | 1.67g (-3.64g, -68.55%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-9.00mg, -100.00%) | |
| Sodium | 300.0mg (+8.00mg, +2.74%) | |
| Total Carbohydrates | 33.33g (-4.72g, -12.40%) | |
| Dietary Fiber | 6.7g (+5.80g, +644.44%) | |
| Sugars | 13.33g (+1.83g, +15.91%) | |
| Sugars, added | N/A | |
| Protein | 6.67g (+2.25g, +50.90%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 12.0mg (+9.90mg, +471.43%) | |
| Calcium, Ca | 67.0mg (-4.00mg, -5.63%) | |
| Iron, Fe | 2.4mg (+0.81mg, +50.94%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Organic Garbanzo Beans, Olive Oil, Cane Sugar, Orange Juice, Unsweetened Cocoa, Sesame Tahini, Citric Acid, Sea Salt, Vanilla | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.21
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 286.0kcal (+12.00kcal, +4.38%) | |
| Total Fat | 17.86g (+5.47g, +44.15%) | |
| Saturated Fat | 5.36g (+0.05g, +0.94%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-9.00mg, -100.00%) | |
| Sodium | 286.0mg (-6.00mg, -2.05%) | |
| Total Carbohydrates | 28.57g (-9.48g, -24.91%) | |
| Dietary Fiber | 3.6g (+2.70g, +300.00%) | |
| Sugars | 14.29g (+2.79g, +24.26%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (+2.72g, +61.54%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (-2.10mg, -100.00%) | |
| Calcium, Ca | 71.0mg (=) | |
| Iron, Fe | 2.57mg (+0.98mg, +61.64%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Old Fashion Oats, Honey, Almonds, Raw Walnuts, Butter, Light, Stick, Without Salt, Chocolate, Dark, 70 855 Cacao Solids, Coconut Flakes Unsweetened, Pure Vanilla Extract, Salt, Brown Sugar | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.03
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 276.0kcal (+2.00kcal, +0.73%) | |
| Total Fat | 2.63g (-9.76g, -78.77%) | |
| Saturated Fat | 0.66g (-4.65g, -87.57%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-9.00mg, -100.00%) | |
| Sodium | 289.0mg (-3.00mg, -1.03%) | |
| Total Carbohydrates | 52.63g (+14.58g, +38.32%) | |
| Dietary Fiber | 2.6g (+1.70g, +188.89%) | |
| Sugars | 2.63g (-8.87g, -77.13%) | |
| Sugars, added | N/A | |
| Protein | 10.53g (+6.11g, +138.24%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 66.0mg (-5.00mg, -7.04%) | |
| Iron, Fe | 3.55mg (+1.96mg, +123.27%) | |
| Potassium, K | 0.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (unbleached Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Ascorbic Acid [dough Conditioner], Enzymes), Water, Canola Oil, Sugar, Yeast, Salt, Cornmeal, Wheat Gluten, Mono And Diglycerides, Calcium Propionate (preservative), Malted Barley Flour, Fumaric Acid, Potassium Sorbate (preservative), Calcium Sulphate, Enzymes, L Cysteine (dough Conditioner) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.64
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 282.0kcal (+8.00kcal, +2.92%) | |
| Total Fat | 13.64g (+1.25g, +10.09%) | |
| Saturated Fat | 1.82g (-3.49g, -65.73%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 18.0mg (+9.00mg, +100.00%) | |
| Sodium | 309.0mg (+17.00mg, +5.82%) | |
| Total Carbohydrates | 36.36g (-1.69g, -4.44%) | |
| Dietary Fiber | 1.8g (+0.90g, +100.00%) | |
| Sugars | 10.0g (-1.50g, -13.04%) | |
| Sugars, added | N/A | |
| Protein | 4.55g (+0.13g, +2.94%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 64.0mg (-7.00mg, -9.86%) | |
| Iron, Fe | 1.64mg (+0.05mg, +3.14%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Enriched Bread (enriched Wheat Flour [wheat Flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate, Riboflavin, Folic Acid], Water, High Fructose Corn Syrup, Yeast, Soybean Oil, Salt, Calcium Propionate [preservative], Datem, Monoglycerides, Spice And Coloring, Soy Lecithin), Water, Batter (bleached Wheat Flour, Sugar, Dextrose, Dried Eggs, Yellow Corn Flour, Corn Syrup Solids, Natural Flavor, Modified Cornstarch, Salt, Leavening [sodium Aluminum Phosphate, Sodium Bicarbonate], Nonfat Dry Milk, Spice, Artificial Flavor, Methylcellulose, Silicon Dioxide [added To Prevent Caking]), Soybean Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.90
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 280.0kcal (+6.00kcal, +2.19%) | |
| Total Fat | 11.25g (-1.14g, -9.20%) | |
| Saturated Fat | 7.5g (+2.19g, +41.24%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 20.0mg (+11.00mg, +122.22%) | |
| Sodium | 292.0mg (=) | |
| Total Carbohydrates | 37.5g (-0.55g, -1.45%) | |
| Dietary Fiber | 1.2g (+0.30g, +33.33%) | |
| Sugars | 8.75g (-2.75g, -23.91%) | |
| Sugars, added | N/A | |
| Protein | 6.25g (+1.83g, +41.40%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (-2.10mg, -100.00%) | |
| Calcium, Ca | 50.0mg (-21.00mg, -29.58%) | |
| Iron, Fe | 1.12mg (-0.47mg, -29.56%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Waffle: Wheat Flour (wheat Flour, Malt Flour, Mono Diglycerides, Ascorbic Acid, Enzymes), Water, Vegetable Oil Emulsion (vegetable Oil {palm Oil}, Water, Salt, Emulsifiers {lecithins, Mono Diglycerides), Citric Acid, Natural Flavoring, Color {carotenes}), Butter (pasteurized Cream, Beta Carotenes {color}), Eggs, Sugar, Yeast, Whole Milk Powder, Salt Chocolate Filling: Whole Milk, Sugar, Cornstarch Modified, Vegetable Fat (coconut Oil), 80% Chocolate (cocoa Mass, Sugar, Low Fat Cocoa Powder, Emulsifiers {soy Lecithin}, Gelatin, Color (beta Carotenes}) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.46
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 278.0kcal (+4.00kcal, +1.46%) | |
| Total Fat | 2.78g (-9.61g, -77.56%) | |
| Saturated Fat | 0.0g (-5.31g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-9.00mg, -100.00%) | |
| Sodium | 296.0mg (+4.00mg, +1.37%) | |
| Total Carbohydrates | 57.41g (+19.36g, +50.88%) | |
| Dietary Fiber | 1.9g (+1.00g, +111.11%) | |
| Sugars | 11.11g (-0.39g, -3.39%) | |
| Sugars, added | N/A | |
| Protein | 9.26g (+4.84g, +109.50%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (-2.10mg, -100.00%) | |
| Calcium, Ca | 74.0mg (+3.00mg, +4.23%) | |
| Iron, Fe | 2.67mg (+1.08mg, +67.92%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 0.93g | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, High Fructose Corn Syrup, Yeast, Wheat Gluten, Contains 2% Or Less Of Each Of The Following: Soybean Oil, Potato Flakes, Wheat Flour, Natural And Artificial Flavors, Salt, Dextrose, Dough Conditioners (contains One Or More Of The Following: Sodium Stearoyl Lactylate, Calcium Stearoyl Lactylate, Monoglycerides, Mono And Diglycerides, Distilled Mono Glycerides, Calcium Peroxide, Calcium Iodate, Datem, Ethoxylated Mono And Diglycerides, Enzymes, Ascorbic Acid), Yellow Corn Flour, Wheat Starch, Annatto Extract Color, Turmeric Oleoresin Color, Maltodextrin, Aspartame, Calcium Carbonate, Monocalcium Phosphate, Calcium Propionate (preservative) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.40
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 286.0kcal (+12.00kcal, +4.38%) | |
| Total Fat | 7.14g (-5.25g, -42.37%) | |
| Saturated Fat | 0.0g (-5.31g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-9.00mg, -100.00%) | |
| Sodium | 304.0mg (+12.00mg, +4.11%) | |
| Total Carbohydrates | 53.57g (+15.52g, +40.79%) | |
| Dietary Fiber | 3.6g (+2.70g, +300.00%) | |
| Sugars | 7.14g (-4.36g, -37.91%) | |
| Sugars, added | N/A | |
| Protein | 3.57g (-0.85g, -19.23%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (-2.10mg, -100.00%) | |
| Calcium, Ca | 71.0mg (=) | |
| Iron, Fe | 1.29mg (-0.30mg, -18.87%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Tapioca Starch, Water, Rice Flour, Chick Pea Flour, Potato Starch, Sunflower Oil, Sugar, Yeast, Contains 2% Or Less Of The Following: Seasoning (sugar, Brown Sugar, Salt, Natural Flavors And Not More Than 2% Silicon Dioxide Added As A Processing Aid ) Cmc Gum, Xanthan Gum, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate, Corn Starch) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.47
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 277.0kcal (+3.00kcal, +1.09%) | |
| Total Fat | 13.45g (+1.06g, +8.56%) | |
| Saturated Fat | 5.88g (+0.57g, +10.73%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-9.00mg, -100.00%) | |
| Sodium | 303.0mg (+11.00mg, +3.77%) | |
| Total Carbohydrates | 37.82g (-0.23g, -0.60%) | |
| Dietary Fiber | 0.8g (-0.10g, -11.11%) | |
| Sugars | 17.65g (+6.15g, +53.48%) | |
| Sugars, added | N/A | |
| Protein | 1.68g (-2.74g, -61.99%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 1.0mg (-1.10mg, -52.38%) | |
| Calcium, Ca | 50.0mg (-21.00mg, -29.58%) | |
| Iron, Fe | 0.91mg (-0.68mg, -42.77%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug | |
| Ingredients | ||
|---|---|---|
Blueberries, Enriched Flour (wheat Flour With Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Vegetable Oil (palm, Soybean), Sugar, Modified Food Starch, Corn Syrup, Salt, Butter (cream, Salt), Stabilizer (corn Starch, Dextrose, Sugar, Guar And Cellulose Gums, Agar), Dextrose, Natural Flavor, Annatto Extarct And Turmeric (colors), Nonfat Dry Milk Fortified With Vitamins A And D, Calcium Propionate And Sodium Benzoate To Retard Spoilage, Red 40, Citric Acid, Baking Gloss (maltodextrin, Sodium Alginate, Mono And Diglycerides) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.58
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 288.0kcal (+14.00kcal, +5.11%) | |
| Total Fat | 11.54g (-0.85g, -6.86%) | |
| Saturated Fat | 1.92g (-3.39g, -63.84%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-9.00mg, -100.00%) | |
| Sodium | 288.0mg (-4.00mg, -1.37%) | |
| Total Carbohydrates | 38.46g (+0.41g, +1.08%) | |
| Dietary Fiber | 5.8g (+4.90g, +544.44%) | |
| Sugars | 1.92g (-9.58g, -83.30%) | |
| Sugars, added | N/A | |
| Protein | 11.54g (+7.12g, +161.09%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 56.0mg (-15.00mg, -21.13%) | |
| Iron, Fe | 3.85mg (+2.26mg, +142.14%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Dough:water, Enriched Unbleached Flour (wheat Flour, Malted Barley, Niacin, Iron, Thiamine, Riboflavin, Folic Acid), Whole Wheat Flour, Navy Bean Flour, Vital Wheat Gluten, Teff Flour, Extra Virgin Olive Oil, Quinoa Flour, Baking Powder, Oleoresin Paprika Hummus:water, Garbanzo Beans, Green Olive Puree (green Olive, Capers, Garlic Powder, Oregano, Sea Salt, Citric Acid), Extra Virgin Olive Oil, Seasoning Blend (vinegar Powder (maltodextrin, White Distilled Vinegar), Celery Powder, Onion Powder, Spices), Vegetable Glycerin, Salt, Natural Kalamata Olive Flavor, Natural Roasted Garlic Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.89
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 281.0kcal (+7.00kcal, +2.55%) | |
| Total Fat | 13.22g (+0.83g, +6.70%) | |
| Saturated Fat | 5.79g (+0.48g, +9.04%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-9.00mg, -100.00%) | |
| Sodium | 314.0mg (+22.00mg, +7.53%) | |
| Total Carbohydrates | 38.84g (+0.79g, +2.08%) | |
| Dietary Fiber | 1.7g (+0.80g, +88.89%) | |
| Sugars | 19.83g (+8.33g, +72.43%) | |
| Sugars, added | N/A | |
| Protein | 1.65g (-2.77g, -62.67%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (-2.10mg, -100.00%) | |
| Calcium, Ca | 66.0mg (-5.00mg, -7.04%) | |
| Iron, Fe | 1.19mg (-0.40mg, -25.16%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Apples (apples, Ascorbic Acid, Salt, Citric Acid), Enriched Flour (wheat Flour With Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Vegetable Oil (palm, Soybean), Cranberries, Modified Corn Starch, Salt, Dextrose, Nonfat Dry Milk (nonfat Dry Milk, Lactose, Vitamin A, Vitamin D), Annatto Extract And Turmeric Extract, (for Color), Calcium Propionate And Sodium Benzoate To Retard Spoilage, Cinnamon, Xanthan Gum, Citric Acid, Pie Shine (vegetable Protein [pea], Corn Syrup, Pectin, Citric Acid, Artificial Flavor, Yellow 6, Corn Maltodextrin, Sodium Alginate, Mono And Diglycerides) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.98
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 286.0kcal (+12.00kcal, +4.38%) | |
| Total Fat | 4.46g (-7.93g, -64.00%) | |
| Saturated Fat | 0.89g (-4.42g, -83.24%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-9.00mg, -100.00%) | |
| Sodium | 304.0mg (+12.00mg, +4.11%) | |
| Total Carbohydrates | 53.57g (+15.52g, +40.79%) | |
| Dietary Fiber | 1.8g (+0.90g, +100.00%) | |
| Sugars | 14.29g (+2.79g, +24.26%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (+2.72g, +61.54%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 6.4mg (+4.30mg, +204.76%) | |
| Calcium, Ca | 71.0mg (=) | |
| Iron, Fe | 2.57mg (+0.98mg, +61.64%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Bleached Wheat Flour (malted Barley, Niacin (a ""b"" Vitamin), Reduced Iron, Potassium Bromate, Thiamine Mononitrate (b1), Riboflavin (b2), Guava, Sugar, Lard, Vegetable Shortening, (soy Bean Oil), Eggs, Water, Salt Yeast, Artificial Colors (fd&c Yellow #5, Red #3, Red #40, Potassium Sorbate Calcium Propionate At 1% | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.13
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 275.0kcal (+1.00kcal, +0.36%) | |
| Total Fat | 11.25g (-1.14g, -9.20%) | |
| Saturated Fat | 7.5g (+2.19g, +41.24%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 25.0mg (+16.00mg, +177.78%) | |
| Sodium | 288.0mg (-4.00mg, -1.37%) | |
| Total Carbohydrates | 37.5g (-0.55g, -1.45%) | |
| Dietary Fiber | 1.2g (+0.30g, +33.33%) | |
| Sugars | 8.75g (-2.75g, -23.91%) | |
| Sugars, added | N/A | |
| Protein | 6.25g (+1.83g, +41.40%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (-2.10mg, -100.00%) | |
| Calcium, Ca | 50.0mg (-21.00mg, -29.58%) | |
| Iron, Fe | 0.9mg (-0.69mg, -43.40%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Waffle: Wheat Flour (wheat Flour, Malt Flour, Mono Diglycerides, Ascorbic Acid, Enzymes), Water, Vegetable Oil Emulsion (vegetable Oil {palm Oil}, Water, Salt, Emulsifiers {lecithins, Mono Diglycerides}, Citric Acid, Natural Flavoring, Color {carotenes}), Butter (pasteurized Cream, Beta Carotene {color}, Egg, Sugar, Yeast, Whole Milk Powder, Salt Chocolate Filling: Whole Milk, Sugar, Cornstarch Modified, Vegetable Fat (coconut Oil), Chocolate (cocoa Mass, Sugar, Low Fat Cocoa Powder, Emulsifiers {soy Lecithin}, Gelatin, Color {beta Carotenes}) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.03
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 256.0kcal (-18.00kcal, -6.57%) | |
| Total Fat | 3.49g (-8.90g, -71.83%) | |
| Saturated Fat | 0.0g (-5.31g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-9.00mg, -100.00%) | |
| Sodium | 302.0mg (+10.00mg, +3.42%) | |
| Total Carbohydrates | 46.51g (+8.46g, +22.23%) | |
| Dietary Fiber | 2.3g (+1.40g, +155.56%) | |
| Sugars | 4.65g (-6.85g, -59.57%) | |
| Sugars, added | N/A | |
| Protein | 9.3g (+4.88g, +110.41%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 70.0mg (-1.00mg, -1.41%) | |
| Iron, Fe | 2.79mg (+1.20mg, +75.47%) | |
| Potassium, K | 0.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Unbleached Wheat Flour (wheat Flour, Malted Barley Flour), Water, Wheat Gluten, Cane Sugar, Steel Cut Oats, Cracked Wheat, Contains Less Than 2% Of The Following: Yeast, Whole Wheat Flour, Millet Seed, Flax Seed, Golden Flax Seed, Sunflower Seed, Expeller Pressed Canola Oil And Or Expeller Pressed Soybean Oil, Cultured Wheat Flour, Rye Flakes, Salt, Molasses, Oat Fiber, Brown Rice, Barley, Whole Triticale Flakes, Buckwheat Flour, Organic Distilled White Vinegar, Soy Lecithin (emulsifier), Ascorbic Acid, Microbial Enzymes | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.92
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 264.0kcal (-10.00kcal, -3.65%) | |
| Total Fat | 13.18g (+0.79g, +6.38%) | |
| Saturated Fat | 5.43g (+0.12g, +2.26%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-9.00mg, -100.00%) | |
| Sodium | 295.0mg (+3.00mg, +1.03%) | |
| Total Carbohydrates | 35.66g (-2.39g, -6.28%) | |
| Dietary Fiber | 1.6g (+0.70g, +77.78%) | |
| Sugars | 18.6g (+7.10g, +61.74%) | |
| Sugars, added | N/A | |
| Protein | 1.55g (-2.87g, -64.93%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (-2.10mg, -100.00%) | |
| Calcium, Ca | 47.0mg (-24.00mg, -33.80%) | |
| Iron, Fe | 0.84mg (-0.75mg, -47.17%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Apples (apples, Ascorbic Acid [preservative], Erythorbic Acid [preservative], Salt, Citric Acid [preservative]), Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Vegetable Oil (palm Oil, Soybean Oil), Water, Sugar, High Fructose Corn Syrup, Modified Food Starch, Salt, Cinnamon With Artificial Flavor, Dextrose, Annatto Extract (color), Turmeric Oleoresin (color), Calcium Propionate To Retard Spoilage, Xanthan Gum, Nonfat Dry Milk Fortified With Vitamins A And D (nonfat Milk, Lactose, Vitamin A Palmitate, Vitamin D3), Sodium Benzoate (preservative), Citric Acid | ||