Hannaford Multigrain Fork Split English Muffins by Hannaford Bros Co: Similar Foods

Product:
Multigrain Fork Split English Muffins
Brand:
Hannaford
Maker:
Hannaford Bros Co

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2101278/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 228.0kcal
Total Fat2.63g
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 263.0mg
Total Carbohydrates 42.11g
Dietary Fiber 3.5g
Sugars 1.75g
Sugars, added N/A
Protein 10.53g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca105.0mg
Iron, Fe2.53mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Unbleached Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Whole Wheat Flour, Wheat Gluten, Yeast, Contains 2% Or Less Of Each Of The Following: Rye Meal, Steel Cut Oats, Barley Flakes, Triticale Flakes, High Fructose Corn Syrup, Salt, Bulgur Wheat, Flax Seed, Sunflower Seeds, Yellow Corn Grits, Soybean Oil, Cornmeal, Vinegar, Brown Rice, Buck Wheat Flour, Millet, Rolled Oats, Soy Flour, Wheat Bran, Corn Flour, Amaranth, Quinoa Flour, Spelt Flour, Ethoxylated Mono And Diglycerides, Mono And Diglycerdies, Ascorbic Acid, Enzymes, Calcium Propionate And Potassium Sorbate (to Retard Spoilage)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.53
All Nutrients Per 100g (3.527 oz)
Calories 222.0kcal (-6.00kcal, -2.63%)
Total Fat6.48g (+3.85g, +146.39%)
Saturated Fat 2.78g (+2.78g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 278.0mg (+15.00mg, +5.70%)
Total Carbohydrates 38.89g (-3.22g, -7.65%)
Dietary Fiber 3.7g (+0.20g, +5.71%)
Sugars 12.96g (+11.21g, +640.57%)
Sugars, added N/A
Protein 9.26g (-1.27g, -12.06%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca111.0mg (+6.00mg, +5.71%)
Iron, Fe0.0mg (-2.53mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Frozen Greek Yogurt [nonfat Milk, Greek Yogurt (pasteurized Nonfat Milk, Yogurt Cultures), Milk Protein Concentrate, Sugar, Erythritol, Maltodextrin, Cream, Locust Bean Gum, Guar Gum, Stevia Extract, Monk Fruit Extract, Natural Flavor] Sandwich Cookie [wheat Flour, Sugar, Powdered Sugar, Palm Shortening (palm Oil, Soybean Oil, Canola Oil, Vitamin E (added As An Antioxidant), Cocoa (processed With Alkali), Cocoa, Milk Powder, Organic Tapioca Syrup, Natural Vanilla Flavor, Caramel Color, Salt, Soy Lecithin, Baking Soda]
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.53
All Nutrients Per 100g (3.527 oz)
Calories 222.0kcal (-6.00kcal, -2.63%)
Total Fat6.48g (+3.85g, +146.39%)
Saturated Fat 2.78g (+2.78g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 278.0mg (+15.00mg, +5.70%)
Total Carbohydrates 38.89g (-3.22g, -7.65%)
Dietary Fiber 3.7g (+0.20g, +5.71%)
Sugars 12.96g (+11.21g, +640.57%)
Sugars, added N/A
Protein 9.26g (-1.27g, -12.06%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca111.0mg (+6.00mg, +5.71%)
Iron, Fe0.0mg (-2.53mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Frozen Greek Yogurt [nonfat Milk, Greek Yogurt (pasteurized Nonfat Milk, Yogurt Cultures), Milk Protein Concentrate, Sugar, Erythritol, Maltodextrin, Cream, Locust Bean Gum, Guar Gum, Stevia Extract, Monk Fruit Extract, Natural Flavor] Sandwich Cookie [wheat Flour, Sugar, Powdered Sugar, Palm Shortening (palm Oil, Soybean Oil, Canola Oil, Vitamin E (added As An Antioxidant), Cocoa (processed With Alkali), Cocoa, Milk Powder, Organic Tapioca Syrup, Natural Vanilla Flavor, Caramel Color, Salt, Soy Lecithin, Baking Soda]
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.89
All Nutrients Per 100g (3.527 oz)
Calories 222.0kcal (-6.00kcal, -2.63%)
Total Fat6.48g (+3.85g, +146.39%)
Saturated Fat 2.78g (+2.78g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 278.0mg (+15.00mg, +5.70%)
Total Carbohydrates 37.04g (-5.07g, -12.04%)
Dietary Fiber 3.7g (+0.20g, +5.71%)
Sugars 12.96g (+11.21g, +640.57%)
Sugars, added N/A
Protein 9.26g (-1.27g, -12.06%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca111.0mg (+6.00mg, +5.71%)
Iron, Fe0.0mg (-2.53mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Frozen Greek Yogurt [nonfat Milk, Greek Yogurt (pasteurized Nonfat Milk, Yogurt Cultures), Milk Protein Concentrate, Sugar, Erythritol, Maltodextrin, Cream, Locust Bean Gum, Guar Gum, Stevia Extract, Monk Fruit Extract, Mint Extract, Spirulina Extract (for Color), Turmeric (for Color), And Fruit Juice (for Color), Natural Flavor], Sandwich Cookie [wheat Flour, Sugar, Powdered Sugar, Palm Shortening (palm Oil, Soybean Oil, Canola Oil, Vitamin E (added As An Antioxidant), Cocoa (processed With Alkali), Cocoa, Milk Powder, Organic Tapioca Syrup, Natural Vanilla Flavor, Caramel Color, Salt, Soy Lecithin, Baking Soda]
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.46
All Nutrients Per 100g (3.527 oz)
Calories 250.0kcal (+22.00kcal, +9.65%)
Total Fat1.79g (-0.84g, -31.94%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 250.0mg (-13.00mg, -4.94%)
Total Carbohydrates 48.21g (+6.10g, +14.49%)
Dietary Fiber 1.8g (-1.70g, -48.57%)
Sugars 1.79g (+0.04g, +2.29%)
Sugars, added N/A
Protein 8.93g (-1.60g, -15.19%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca107.0mg (+2.00mg, +1.90%)
Iron, Fe2.57mg (+0.04mg, +1.58%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Wheat Flour (niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid, Vitamin B 1) Whole Wheat Flour And Water Contains Less Than 2% Of Soy Bean Oil, Sugar, Yeast And Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.72
All Nutrients Per 100g (3.527 oz)
Calories 237.0kcal (+9.00kcal, +3.95%)
Total Fat2.63g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 289.0mg (+26.00mg, +9.89%)
Total Carbohydrates 47.37g (+5.26g, +12.49%)
Dietary Fiber 10.5g (+7.00g, +200.00%)
Sugars 7.89g (+6.14g, +350.86%)
Sugars, added N/A
Protein 10.53g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca105.0mg (=)
Iron, Fe2.84mg (+0.31mg, +12.25%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated1.32g
Thiamin0.0mg
Riboflavin0.089mg
Niacin3.158mg
Ingredients
Whole Grains (whole Wheat Flour, Wheat, Rye, Barley, Oats, Corn, Millet), Water, Sugar, Wheat Gluten, Oat Fiber, Yeast Contains 2% Or Less Of Each Of The Following: Cultured Wheat Flour, Soybean Oil, Flaxseed, Salt, Distilled Vinegar, Wheat Bran, Calcium Sulfate, Enzymes, Ascorbic Acid, Milk, Soy Flour
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.91
All Nutrients Per 100g (3.527 oz)
Calories 229.0kcal (+1.00kcal, +0.44%)
Total Fat3.12g (+0.49g, +18.63%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 281.0mg (+18.00mg, +6.84%)
Total Carbohydrates 52.08g (+9.97g, +23.68%)
Dietary Fiber 12.5g (+9.00g, +257.14%)
Sugars 8.33g (+6.58g, +376.00%)
Sugars, added N/A
Protein 10.42g (-0.11g, -1.04%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca125.0mg (+20.00mg, +19.05%)
Iron, Fe3.0mg (+0.47mg, +18.58%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Thiamin0.0mg
Riboflavin0.142mg
Niacin2.5mg
Ingredients
Water, Enriched Unbleached Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Grain & Seed Blend (steam Rolled Wheat, Rye Nuggets, Yellow Corn Grits, Steamed Oats, Rye Steam Rolled, Triticale Flakes, Brown Rice Instant, Barley Flakes, Flax Seed, Hulled Millet, Whole Grain Sorghum Flour), Modified Wheat Starch, Inulin, Sugarcane Fiber, Wheat Gluten, Sugar, Contains Less Than 2% Of Each Of The Following: Whole Durum Flour, Soybean Oil, Rolled Oats, Honey, Cane Molasses, Salt, Yeast, White Hulled Sesame Seed, Guar Gum, Datem, Calcium Propionate (preservative), White Distilled Vinegar, Monocalcium Phosphate, Sodium Stearoyl Lactylate, Monoglycerides, Enzymes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.27
All Nutrients Per 100g (3.527 oz)
Calories 229.0kcal (+1.00kcal, +0.44%)
Total Fat3.12g (+0.49g, +18.63%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 281.0mg (+18.00mg, +6.84%)
Total Carbohydrates 52.08g (+9.97g, +23.68%)
Dietary Fiber 12.5g (+9.00g, +257.14%)
Sugars 8.33g (+6.58g, +376.00%)
Sugars, added N/A
Protein 8.33g (-2.20g, -20.89%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca83.0mg (-22.00mg, -20.95%)
Iron, Fe1.5mg (-1.03mg, -40.71%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Thiamin0.0mg
Riboflavin0.142mg
Niacin1.667mg
Ingredients
Water, Enriched Flour Bleached (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Modified Wheat Starch, Chicory Root Extract, Sugarcane Fiber, Vital Wheat Gluten, Sugar, Rolled Oats, Rolled Wheat, Contains Less Than 2% Of The Following: Whole Durum Flour, Rye Nuggets, Honey, Soybean Oil, Yeast, Degermed Yellow Corn Grits, Molasses, Rye Flakes, Salt, Triticale Flakes, Dough Conditioners (datem, Sodium Stearoyl Lactylate, Monoglycerides, Ammonium Sulfate, Enzymes, Ascorbic Acid), Millet, Flax Seed, Parboiled Brown Rice, High Fructose Corn Syrup, Sesame Seeds, Guar Gum, Vinegar, Calcium Propionate (preservative), Defatted Soy Grits, Barley Flakes, Monocalcium Phosphate, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.22
All Nutrients Per 100g (3.527 oz)
Calories 212.0kcal (-16.00kcal, -7.02%)
Total Fat4.71g (+2.08g, +79.09%)
Saturated Fat 2.35g (+2.35g)
Trans Fat 0.0g (=)
Cholesterol 12.0mg (+12.00mg)
Sodium 271.0mg (+8.00mg, +3.04%)
Total Carbohydrates 32.94g (-9.17g, -21.78%)
Dietary Fiber 0.0g (-3.50g, -100.00%)
Sugars 0.0g (-1.75g, -100.00%)
Sugars, added N/A
Protein 7.06g (-3.47g, -32.95%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca89.0mg (-16.00mg, -15.24%)
Iron, Fe0.0mg (-2.53mg, -100.00%)
Potassium, K16.0mg
Vitamin D, IU0.0IU
Ingredients
Filling: Shaved Beef Steak, White American Cheese (skim Milk, American Cheese [milk, Cheese Cultures, Salt, Enzymes] Palm Oil, Casein [milk Protein], Modified Food Starch, Sodium Citrate, Contains 2% Or Less Of: Salt, Natural Flavor, Whey, Citric Acid, Sorbic Acid (as Preservative], Artificial Color Anticaking Blend [corn Starch, Potato Starch Cellulose, Dextrose, Glucose Oxidase]), White Onion, Parmesan Blend (parmesan Cheese [cultured Pasteurized Part Skim Milk, Salt, Microbial Enzymes], Romano Cheese Made From Cow's Milk [cultured Pasteurized Part Skim Milk, Salt, Microbial Enzymes], Powdered Cellulose [to Prevent Caking]), Salt, Black Pepper Gluten Free Wrapper: White Rice Flour, Water, Tapioca Starch, Olive Oil, Baking Soda
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.98
All Nutrients Per 100g (3.527 oz)
Calories 214.0kcal (-14.00kcal, -6.14%)
Total Fat10.71g (+8.08g, +307.22%)
Saturated Fat 1.79g (+1.79g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 250.0mg (-13.00mg, -4.94%)
Total Carbohydrates 25.0g (-17.11g, -40.63%)
Dietary Fiber 3.6g (+0.10g, +2.86%)
Sugars 14.29g (+12.54g, +716.57%)
Sugars, added N/A
Protein 7.14g (-3.39g, -32.19%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca93.0mg (-12.00mg, -11.43%)
Iron, Fe1.43mg (-1.10mg, -43.48%)
Potassium, K0.0mg
Vitamin D, IU0.0IU
Ingredients
Organic Garbanzo Beans, Organic Peanuts, Organic Semi Sweet Chocolate Chips (organic Raw Cane Sugar, Organic Chocolate Liquor, Organic Cocoa Butter), Organic Cane Sugar, Baking Powder, Pure Vanilla Extract, Himalayan Pink Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.71
All Nutrients Per 100g (3.527 oz)
Calories 198.0kcal (-30.00kcal, -13.16%)
Total Fat8.59g (+5.96g, +226.62%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 266.0mg (+3.00mg, +1.14%)
Total Carbohydrates 25.0g (-17.11g, -40.63%)
Dietary Fiber 4.7g (+1.20g, +34.29%)
Sugars 3.12g (+1.37g, +78.29%)
Sugars, added N/A
Protein 6.25g (-4.28g, -40.65%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca109.0mg (+4.00mg, +3.81%)
Iron, Fe2.25mg (-0.28mg, -11.07%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Hummus: Chick Peas, Sesame Paste, Water, Sea Salt, Natural Spices, Citric Acid Crackers: Brown Rice Flour, Sesame Seeds, Potato Starch, Quinoa Seeds, Safflower Oil, Flax Seeds, Amaranth Seeds, Tamari Soy Sauce Powder (tamari Soy Sauce (soybeans, Salt), Maltodextrin [corn]), Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.71
All Nutrients Per 100g (3.527 oz)
Calories 198.0kcal (-30.00kcal, -13.16%)
Total Fat8.59g (+5.96g, +226.62%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 266.0mg (+3.00mg, +1.14%)
Total Carbohydrates 25.0g (-17.11g, -40.63%)
Dietary Fiber 4.7g (+1.20g, +34.29%)
Sugars 3.12g (+1.37g, +78.29%)
Sugars, added N/A
Protein 6.25g (-4.28g, -40.65%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca109.0mg (+4.00mg, +3.81%)
Iron, Fe2.25mg (-0.28mg, -11.07%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Hummus: Chick Peas, Sesame Paste, Water, Sea Salt, Natural Spices, Citric Acid Crackers: Brown Rice Flour, Sesame Seeds, Potato Starch, Quinoa Seeds, Safflower Oil, Flax Seeds, Amaranth Seeds, Tamari Soy Sauce Powder (tamari Soy Sauce (soybeans, Salt), Maltodextrin [corn]), Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.21
All Nutrients Per 100g (3.527 oz)
Calories 259.0kcal (+31.00kcal, +13.60%)
Total Fat2.33g (-0.30g, -11.41%)
Saturated Fat 1.16g (+1.16g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 250.0mg (-13.00mg, -4.94%)
Total Carbohydrates 52.33g (+10.22g, +24.27%)
Dietary Fiber 2.3g (-1.20g, -34.29%)
Sugars 1.16g (-0.59g, -33.71%)
Sugars, added N/A
Protein 10.47g (-0.06g, -0.57%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca93.0mg (-12.00mg, -11.43%)
Iron, Fe4.19mg (+1.66mg, +65.61%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Unbleached Flour (enriched Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Potassium Bromate), Water, Yeast, Salt, Dough Conditioner, Calcium Propionate (to Retain Freshness)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.46
All Nutrients Per 100g (3.527 oz)
Calories 244.0kcal (+16.00kcal, +7.02%)
Total Fat12.61g (+9.98g, +379.47%)
Saturated Fat 5.88g (+5.88g)
Trans Fat N/A
Cholesterol 0.0mg (=)
Sodium 277.0mg (+14.00mg, +5.32%)
Total Carbohydrates 32.77g (-9.34g, -22.18%)
Dietary Fiber 1.7g (-1.80g, -51.43%)
Sugars 15.97g (+14.22g, +812.57%)
Sugars, added N/A
Protein 1.68g (-8.85g, -84.05%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca84.0mg (-21.00mg, -20.00%)
Iron, Fe0.3mg (-2.23mg, -88.14%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Rhubarb, Wheat Four, Sugar, Strawberries, Soybean Oil, Palm Oil, Water, Food Starch Modified, Fructose, Salt, Dextrose, Natural & Artificial Flavor, Whey, Palm Kennel Oil, Mono & Diglycerides, Non Fat Milk, Cultured Non Fat Milk, Lcysteine, Soy Lecithin, Beta Carolene Color, Vitamin A, Palmitate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.87
All Nutrients Per 100g (3.527 oz)
Calories 214.0kcal (-14.00kcal, -6.14%)
Total Fat0.0g (-2.63g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 268.0mg (+5.00mg, +1.90%)
Total Carbohydrates 39.29g (-2.82g, -6.70%)
Dietary Fiber 7.1g (+3.60g, +102.86%)
Sugars 7.14g (+5.39g, +308.00%)
Sugars, added N/A
Protein 10.71g (+0.18g, +1.71%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca71.0mg (-34.00mg, -32.38%)
Iron, Fe2.57mg (+0.04mg, +1.58%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Raw Organic Sprouted: (wheat, Rye, Barley, Oats, Millet, Corn And Brown Rice), Organic Raisins, Water, Organic Wheat Gluten, Yeast, Sea Salt, Organic Malted Barley, Ground Cinnamon
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.14
All Nutrients Per 100g (3.527 oz)
Calories 221.0kcal (-7.00kcal, -3.07%)
Total Fat6.11g (+3.48g, +132.32%)
Saturated Fat 2.29g (+2.29g)
Trans Fat 0.0g (=)
Cholesterol 11.0mg (+11.00mg)
Sodium 252.0mg (-11.00mg, -4.18%)
Total Carbohydrates 32.06g (-10.05g, -23.87%)
Dietary Fiber 2.3g (-1.20g, -34.29%)
Sugars 2.29g (+0.54g, +30.86%)
Sugars, added N/A
Protein 9.16g (-1.37g, -13.01%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca137.0mg (+32.00mg, +30.48%)
Iron, FeN/A
Potassium, KN/A
Vitamin D, IU3.0IU
Ingredients
Crust: Wheat Flour, Water, Malted Barley, Honey, Olive Oil, Yeast, Salt, Cheese Blend: Mozzarella Cheese (pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes), Feta Cheese (pasteurized Milk, Cream, Whey Concentrate, Salt, Cheese Cultures, Enzymes), Parmesan Pasteurized Cow's Milk, Cheese Cultures, Salt, Enzymes), Romano (pasteurized Cow's Milk, Cheese Cultures, Salt, Enzymes), Asiago Cheese Pasteurized Cow's Milk, Cheese Cultures, Salt, Enzymes), Roasted Red Pepper Hommus: Chickpeas, Water, Roasted Red Peppers, Sesame Tahini, Lemon Juice, Fresh Garlic, Sea Salt, Black Pepper, Red Peppers, Spinach, Black Olives