Michigan Bread Brioche Buns by G&a Baking Co: Similar Foods

Product:
Brioche Buns
Brand:
Michigan Bread
Maker:
G&a Baking Co

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2487512/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 262.0kcal
Total Fat5.38g
Saturated Fat 0.77g
Trans Fat 0.0g
Cholesterol 8.0mg
Sodium 431.0mg
Total Carbohydrates 46.15g
Dietary Fiber 1.5g
Sugars 6.15g
Sugars, added N/A
Protein 7.69g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca46.0mg
Iron, Fe2.62mg
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg15.0mg
Fiber, insoluble0.0g
Folate, total69.0ug
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated2.31g
Thiamin0.0mg
Zinc, Zn0.62mg
Riboflavin0.308mg
Niacin3.692mg
Vitamin K (phylloquinone)7.7ug
Fiber, soluble0.0g
Ingredients
Unbleached Hard Spring Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Water, Sugar, Soy Oil, Salt, Yeast, Milk Powder (milk), Eggs, Ascorbic Acid, Enzymes, Calcium Propionate (preservative), Monoglycerides, Ascorbic Acid, Enzymes (wheat)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.61
All Nutrients Per 100g (3.527 oz)
Calories 256.0kcal (-6.00kcal, -2.29%)
Total Fat3.49g (-1.89g, -35.13%)
Saturated Fat 0.0g (-0.77g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-8.00mg, -100.00%)
Sodium 419.0mg (-12.00mg, -2.78%)
Total Carbohydrates 48.84g (+2.69g, +5.83%)
Dietary Fiber 7.0g (+5.50g, +366.67%)
Sugars 6.98g (+0.83g, +13.50%)
Sugars, added N/A
Protein 9.3g (+1.61g, +20.94%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca47.0mg (+1.00mg, +2.17%)
Iron, Fe3.35mg (+0.73mg, +27.86%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Folate, total74.0ug (+5.00ug, +7.25%)
Thiamin0.0mg (=)
Riboflavin0.237mg (-0.07mg, -23.05%)
Niacin3.721mg (+0.03mg, +0.79%)
Ingredients
Unbleached Wheat Flour (enriched With Barley Malt, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), 100% Whole Wheat Flour, Water, Cane Sugar, Rye Meal, Oats, Triticale Flakes, Wheat Gluten, Yeast Contains 2% Or Less Of Each Of The Following: Soybean And Or Canola Oil, Molasses, Salt, Honey, Barley Flakes, Sunflower Seeds, Flax Seeds, Bulgur Wheat, Corn Grits, Soy Flour, Wheat Bran, Whole Wheat Flour, Oatmeal, Millet, Brown Rice Meal, Buckwheat Flour, Cultured Wheat Flour, Malt, Soy Lecithin, Vinegar, Soy Nuts, Soy Fiber, Raisin Juice
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.84
All Nutrients Per 100g (3.527 oz)
Calories 244.0kcal (-18.00kcal, -6.87%)
Total Fat2.44g (-2.94g, -54.65%)
Saturated Fat 0.0g (-0.77g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-8.00mg, -100.00%)
Sodium 415.0mg (-16.00mg, -3.71%)
Total Carbohydrates 48.78g (+2.63g, +5.70%)
Dietary Fiber 4.9g (+3.40g, +226.67%)
Sugars 2.44g (-3.71g, -60.33%)
Sugars, added N/A
Protein 9.76g (+2.07g, +26.92%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca49.0mg (+3.00mg, +6.52%)
Iron, Fe4.39mg (+1.77mg, +67.56%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Folate, total98.0ug (+29.00ug, +42.03%)
Thiamin1.0mg (+1.00mg)
Riboflavin0.249mg (-0.06mg, -19.16%)
Niacin4.878mg (+1.19mg, +32.12%)
Ingredients
Enriched Wheat Flour (flour, Barley Malt, Ferrous Sulfate [iron], Niacin [a B Vitamin], Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Water, High Fructose Corn Syrup, Yeast, Salt, Soybean Oil, Wheat Gluten, Yeast Nutrients (calcium Sulfate, Ascorbic Acid), Dough Conditioners (ammonium Chloride, Sodium Stearoyl Lactylate, Ethoxylated Mono And Diglycerides, Ammonium Phosphate, Dicalcium Phosphate, Calcium Dioxide)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.32
All Nutrients Per 100g (3.527 oz)
Calories 246.0kcal (-16.00kcal, -6.11%)
Total Fat0.88g (-4.50g, -83.64%)
Saturated Fat 0.0g (-0.77g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-8.00mg, -100.00%)
Sodium 439.0mg (+8.00mg, +1.86%)
Total Carbohydrates 50.88g (+4.73g, +10.25%)
Dietary Fiber 1.8g (+0.30g, +20.00%)
Sugars 3.51g (-2.64g, -42.93%)
Sugars, added N/A
Protein 8.77g (+1.08g, +14.04%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca35.0mg (-11.00mg, -23.91%)
Iron, Fe2.53mg (-0.09mg, -3.44%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Folate, total105.0ug (+36.00ug, +52.17%)
Thiamin1.0mg (+1.00mg)
Riboflavin0.298mg (-0.01mg, -3.25%)
Niacin5.263mg (+1.57mg, +42.55%)
Ingredients
Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Whole Wheat Flour, Honey, Yeast, Contains 2% Or Less Of The Following: Salt, Corn Sugar, Sugar, Dough Conditioners (datem, Ascorbic Acid, L Cysteine), Soybean Oil, Cultured Wheat Flour, Corn Starch, Modified Food Starch, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.41
All Nutrients Per 100g (3.527 oz)
Calories 298.0kcal (+36.00kcal, +13.74%)
Total Fat5.32g (-0.06g, -1.12%)
Saturated Fat 2.13g (+1.36g, +176.62%)
Trans Fat 0.0g (=)
Cholesterol 11.0mg (+3.00mg, +37.50%)
Sodium 447.0mg (+16.00mg, +3.71%)
Total Carbohydrates 51.06g (+4.91g, +10.64%)
Dietary Fiber 2.1g (+0.60g, +40.00%)
Sugars 8.51g (+2.36g, +38.37%)
Sugars, added N/A
Protein 8.51g (+0.82g, +10.66%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca43.0mg (-3.00mg, -6.52%)
Iron, Fe2.3mg (-0.32mg, -12.21%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Folate, total85.0ug (+16.00ug, +23.19%)
Fatty acids, total monounsaturated2.13g (+2.13g)
Fatty acids, total polyunsaturated0.0g (-2.31g, -100.00%)
Thiamin0.0mg (=)
Riboflavin0.362mg (+0.05mg, +17.53%)
Niacin4.255mg (+0.56mg, +15.25%)
Ingredients
Enriched Unbleached Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin And Folic Acid), Water, Sugar, Margarine (palm Oil, Soybean Oil, Water, Salt, Mono And Diglycerides, Soy Lecithin, Sodium Benzoate And Citric Acid [preservatives], Artificial Flavor, Beta Carotene [color], Vitamin A Palmitate), Yeast, Contains 2% Or Less Of Each Of The Following: Whole Eggs, Vital Wheat Gluten, Salt, Yeast Nutrient (ammonium Sulphate), Dough Conditioners (sodium Stearoyl Lactylate, Mono Diglycerides, Ascorbic Acid), Yellow Corn Flour, Turmeric & Annatto Which Impart Color, Calcium Sulfate, Enzymes, Calcium Propionate (mold Inhibitor)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.51
All Nutrients Per 100g (3.527 oz)
Calories 238.0kcal (-24.00kcal, -9.16%)
Total Fat2.38g (-3.00g, -55.76%)
Saturated Fat 0.0g (-0.77g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-8.00mg, -100.00%)
Sodium 405.0mg (-26.00mg, -6.03%)
Total Carbohydrates 52.38g (+6.23g, +13.50%)
Dietary Fiber 2.4g (+0.90g, +60.00%)
Sugars 2.38g (-3.77g, -61.30%)
Sugars, added N/A
Protein 9.52g (+1.83g, +23.80%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca48.0mg (+2.00mg, +4.35%)
Iron, Fe2.57mg (-0.05mg, -1.91%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Folate, total95.0ug (+26.00ug, +37.68%)
Thiamin0.0mg (=)
Riboflavin0.324mg (+0.02mg, +5.19%)
Niacin2.857mg (-0.83mg, -22.62%)
Ingredients
Enriched Unbleached Flour (wheat Flour, Malt Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Rye Flour, Onion, Yeast, Enriched Bleached Flour (wheat Flour, Malt Barley Flour, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Malt, Salt, Palm Oil, Caraway Seeds, Vinegar
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.91
All Nutrients Per 100g (3.527 oz)
Calories 263.0kcal (+1.00kcal, +0.38%)
Total Fat1.75g (-3.63g, -67.47%)
Saturated Fat 0.0g (-0.77g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-8.00mg, -100.00%)
Sodium 421.0mg (-10.00mg, -2.32%)
Total Carbohydrates 52.63g (+6.48g, +14.04%)
Dietary Fiber 1.8g (+0.30g, +20.00%)
Sugars 3.51g (-2.64g, -42.93%)
Sugars, added N/A
Protein 8.77g (+1.08g, +14.04%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca70.0mg (+24.00mg, +52.17%)
Iron, Fe3.16mg (+0.54mg, +20.61%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Folate, total105.0ug (+36.00ug, +52.17%)
Fatty acids, total monounsaturated0.0g (=)
Fatty acids, total polyunsaturated0.0g (-2.31g, -100.00%)
Thiamin1.0mg (+1.00mg)
Riboflavin0.298mg (-0.01mg, -3.25%)
Niacin3.509mg (-0.18mg, -4.96%)
Ingredients
Enriched Flour (bleached Bromated Flour, Malted), Barley Flour, Niacin, Iron, Potassium Bromate, Thiamin, Riboflavin, Folic Acid), Water, Yeast, Vegetable Shortening, (partially Saturated; Soybean, Cottonseed And Or Canola Oil), Sesame Seeds (when Apparent), Salt, Sugar, Dextrose, Mono And Diglycerides, Sodium Stearoyl 2 Lactylate Calcium Propionate (preservative), And Ascorbic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.43
All Nutrients Per 100g (3.527 oz)
Calories 250.0kcal (-12.00kcal, -4.58%)
Total Fat3.75g (-1.63g, -30.30%)
Saturated Fat 0.0g (-0.77g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-8.00mg, -100.00%)
Sodium 400.0mg (-31.00mg, -7.19%)
Total Carbohydrates 50.0g (+3.85g, +8.34%)
Dietary Fiber 2.5g (+1.00g, +66.67%)
Sugars 7.5g (+1.35g, +21.95%)
Sugars, added N/A
Protein 7.5g (-0.19g, -2.47%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca70.0mg (+24.00mg, +52.17%)
Iron, Fe2.5mg (-0.12mg, -4.58%)
Potassium, K2.0mg
Vitamin D, IU0.0IU
Other Nutrients
Fiber, insoluble1.0g (+1.00g)
Folate, total51.0ug (-18.00ug, -26.09%)
Fatty acids, total monounsaturated0.0g (=)
Fatty acids, total polyunsaturated0.0g (-2.31g, -100.00%)
Thiamin0.0mg (=)
Riboflavin0.25mg (-0.06mg, -18.83%)
Niacin5.0mg (+1.31mg, +35.43%)
Fiber, soluble0.0g (=)
Ingredients
Enriched Flour [unbleached Wheat Flour, Malted Barley Flour, Reduced Iron, Thiamine Mononitrate (vitamin B1), Riboflavin (vitamin B2), Niacin (vitamin B3), Folic Acid], Water, Sugar, Yeast, Wheat Gluten, Salt, Mono And Diglycerides, Calcium Propionate (a Preservative), Vinegar, Calcium Sulfate, Wheat Starch, Sodium Stearoyl Lactylate, Citric Acid, Modified Corn Starch, Sodium Alginate, Polysorbate 60, Ascorbic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.37
All Nutrients Per 100g (3.527 oz)
Calories 270.0kcal (+8.00kcal, +3.05%)
Total Fat4.05g (-1.33g, -24.72%)
Saturated Fat 1.35g (+0.58g, +75.32%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-8.00mg, -100.00%)
Sodium 446.0mg (+15.00mg, +3.48%)
Total Carbohydrates 48.65g (+2.50g, +5.42%)
Dietary Fiber 1.4g (-0.10g, -6.67%)
Sugars 5.41g (-0.74g, -12.03%)
Sugars, added N/A
Protein 8.11g (+0.42g, +5.46%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca27.0mg (-19.00mg, -41.30%)
Iron, Fe2.43mg (-0.19mg, -7.25%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Folate, total108.0ug (+39.00ug, +56.52%)
Fatty acids, total monounsaturated1.35g (+1.35g)
Fatty acids, total polyunsaturated0.68g (-1.63g, -70.56%)
Thiamin1.0mg (+1.00mg)
Riboflavin0.345mg (+0.04mg, +12.01%)
Niacin5.405mg (+1.71mg, +46.40%)
Ingredients
Enriched Unbleached Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin And Folic Acid), Water, Yeast, Sugar, Palm Oil Contains 2% Or Less Of Each Of The Following: Vital Wheat Gluten, Salt, Dough Conditioner (ascorbic Acid), Distilled Vinegar, Cultured Wheat Flour, Calcium Sulfate, Enzymes, Sesame Seeds
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.66
All Nutrients Per 100g (3.527 oz)
Calories 256.0kcal (-6.00kcal, -2.29%)
Total Fat4.65g (-0.73g, -13.57%)
Saturated Fat 0.0g (-0.77g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-8.00mg, -100.00%)
Sodium 442.0mg (+11.00mg, +2.55%)
Total Carbohydrates 46.51g (+0.36g, +0.78%)
Dietary Fiber 4.7g (+3.20g, +213.33%)
Sugars 6.98g (+0.83g, +13.50%)
Sugars, added N/A
Protein 9.3g (+1.61g, +20.94%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg (-46.00mg, -100.00%)
Iron, Fe3.35mg (+0.73mg, +27.86%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Folate, total74.0ug (+5.00ug, +7.25%)
Thiamin1.0mg (+1.00mg)
Riboflavin0.237mg (-0.07mg, -23.05%)
Niacin3.721mg (+0.03mg, +0.79%)
Ingredients
Ingredients: Unbleached Wheat Flour (enriched With Barley Malt, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), 100% Whole Wheat Flour, Water, Oatmeal, Rye Meal, Barley Flakes, Yeast, Cane Sugar, Wheat Gluten Contains 2% Or Less Of Each Of The Following: Soybean And Or Canola Oil, Soynuts, Salt, Cultured Wheat Flour, Malt, Raisin Juice, Sunflower Seed, Oat Flour, Oat Bran, Steel Cut Oats, Soy Fiber, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.89
All Nutrients Per 100g (3.527 oz)
Calories 233.0kcal (-29.00kcal, -11.07%)
Total Fat4.65g (-0.73g, -13.57%)
Saturated Fat 0.0g (-0.77g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-8.00mg, -100.00%)
Sodium 419.0mg (-12.00mg, -2.78%)
Total Carbohydrates 44.19g (-1.96g, -4.25%)
Dietary Fiber 11.6g (+10.10g, +673.33%)
Sugars 9.3g (+3.15g, +51.22%)
Sugars, added N/A
Protein 11.63g (+3.94g, +51.24%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid14.0mg
Calcium, Ca47.0mg (+1.00mg, +2.17%)
Iron, Fe2.51mg (-0.11mg, -4.20%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Folate, total37.0ug (-32.00ug, -46.38%)
Thiamin0.0mg (=)
Riboflavin0.158mg (-0.15mg, -48.70%)
Niacin3.721mg (+0.03mg, +0.79%)
Ingredients
Water, Whole Wheat Flour, Vital Wheat Gluten, Yeast, Sugar, Raisin Paste, Wheat Starch, Wheat Bran, Corn Bran, Contains 2% Or Less Of: Oat Bran, Molasses, Soybean Oil, Rice Bran, Sesame Seeds, Wheat Germ, Whole Ground Flax, Salt, Natural Mold Inhibitor (vinegar, Silica, Acetic Acid [produced By Fermentation]), Yeast Nutrient (ammonium Sulfate), Ascorbic Acid Added As A Dough Conditioner (vitamin C)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.93
All Nutrients Per 100g (3.527 oz)
Calories 250.0kcal (-12.00kcal, -4.58%)
Total Fat3.12g (-2.26g, -42.01%)
Saturated Fat 0.0g (-0.77g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-8.00mg, -100.00%)
Sodium 396.0mg (-35.00mg, -8.12%)
Total Carbohydrates 41.67g (-4.48g, -9.71%)
Dietary Fiber 2.1g (+0.60g, +40.00%)
Sugars 4.17g (-1.98g, -32.20%)
Sugars, added N/A
Protein 8.33g (+0.64g, +8.32%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca83.0mg (+37.00mg, +80.43%)
Iron, Fe2.25mg (-0.37mg, -14.12%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Folate, total67.0ug (-2.00ug, -2.90%)
Thiamin0.0mg (=)
Riboflavin0.212mg (-0.10mg, -31.17%)
Niacin2.5mg (-1.19mg, -32.29%)
Ingredients
Unbleached Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Whole Wheat Flour, Liquid Sugar, Yeast, Contains 2 Percent Or Less Of: Wheat Gluten, Soybean Oil And Or Canola Oil, Sea Salt, Molasses, Caramel Color, Dough Conditioners (may Contain One Or More Of: Sodium Stearoyl Lactylate, Ethoxylated Mono And Diglycerides, Monocalcium Phosphate, Calcium Sulfate, Ascorbic Acid), Mono And Diglycerides, Calcium Propionate (added To Retard Spoilage), Cultured Wheat, Vinegar, Enzymes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 59.48
All Nutrients Per 100g (3.527 oz)
Calories 250.0kcal (-12.00kcal, -4.58%)
Total Fat0.78g (-4.60g, -85.50%)
Saturated Fat 0.0g (-0.77g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-8.00mg, -100.00%)
Sodium 398.0mg (-33.00mg, -7.66%)
Total Carbohydrates 56.25g (+10.10g, +21.89%)
Dietary Fiber 2.3g (+0.80g, +53.33%)
Sugars 4.69g (-1.46g, -23.74%)
Sugars, added N/A
Protein 8.59g (+0.90g, +11.70%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca31.0mg (-15.00mg, -32.61%)
Iron, Fe2.81mg (+0.19mg, +7.25%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Folate, total109.0ug (+40.00ug, +57.97%)
Fatty acids, total polyunsaturated0.39g (-1.92g, -83.12%)
Thiamin0.0mg (=)
Riboflavin0.266mg (-0.04mg, -13.64%)
Niacin3.906mg (+0.21mg, +5.80%)
Ingredients
Shepherd's Grain Unbleached Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Brown Cane Sugar (sugar, Invert Sugar, Cane Molasses), Malted Barley Flour, Contains 2% Or Less Of Each Of The Following: Sea Salt, Corn Meal, Yeast, Calcium Sulfate, Enzymes (plant Based)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 60.30
All Nutrients Per 100g (3.527 oz)
Calories 250.0kcal (-12.00kcal, -4.58%)
Total Fat2.5g (-2.88g, -53.53%)
Saturated Fat 0.0g (-0.77g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-8.00mg, -100.00%)
Sodium 425.0mg (-6.00mg, -1.39%)
Total Carbohydrates 50.0g (+3.85g, +8.34%)
Dietary Fiber 2.5g (+1.00g, +66.67%)
Sugars 7.5g (+1.35g, +21.95%)
Sugars, added N/A
Protein 7.5g (-0.19g, -2.47%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg (-46.00mg, -100.00%)
Iron, Fe2.7mg (+0.08mg, +3.05%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Folate, total100.0ug (+31.00ug, +44.93%)
Fatty acids, total monounsaturated0.0g (=)
Fatty acids, total polyunsaturated1.25g (-1.06g, -45.89%)
Thiamin1.0mg (+1.00mg)
Riboflavin0.34mg (+0.03mg, +10.39%)
Niacin5.0mg (+1.31mg, +35.43%)
Ingredients
Enriched Unbleached Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin And Folic Acid), Water, Sugar, Yeast, Potato Flakes, Contains 2% Or Less Of Each Of The Following: Vegetable Oil (canola And Or Soy), Vital Wheat Gluten, Salt, Corn Flour, Turmeric (color), Paprika (color), Soy Lecithin, Cultured Wheat Flour, Natural Flavor, Xanthan Gum, Ascorbic Acid, Calcium Sulfate, Enzymes, Nonfat Dry Milk, Soy Flour
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 61.43
All Nutrients Per 100g (3.527 oz)
Calories 250.0kcal (-12.00kcal, -4.58%)
Total Fat2.5g (-2.88g, -53.53%)
Saturated Fat 0.0g (-0.77g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-8.00mg, -100.00%)
Sodium 375.0mg (-56.00mg, -12.99%)
Total Carbohydrates 50.0g (+3.85g, +8.34%)
Dietary Fiber 5.0g (+3.50g, +233.33%)
Sugars 5.0g (-1.15g, -18.70%)
Sugars, added N/A
Protein 10.0g (+2.31g, +30.04%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca50.0mg (+4.00mg, +8.70%)
Iron, Fe2.7mg (+0.08mg, +3.05%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Folate, total60.0ug (-9.00ug, -13.04%)
Fatty acids, total monounsaturated0.0g (=)
Fatty acids, total polyunsaturated0.0g (-2.31g, -100.00%)
Thiamin0.0mg (=)
Riboflavin0.255mg (-0.05mg, -17.21%)
Niacin4.0mg (+0.31mg, +8.34%)
Ingredients
Enriched Unbleached Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin And Folic Acid), Water, Crushed Wheat, Whole Wheat Flour, Wheat Nuggets, Honey, Yeast, Vital Wheat Gluten Contains 2% Or Less Of Each Of The Following: Vegetable Oil (canola And Or Soy), Salt, High Fructose Corn Syrup, Raisin Juice Concentrate, Distilled Vinegar, Yeast Nutrient (ammonium Sulfate), Dough Conditioners (mono Diglycerides, Sodium Stearoyl Lactylate, Ascorbic Acid, Azodicarbonamide, Monocalcium Phosphate), Caramel Color, Calcium Sulfate, Enzymes, Nonfat Dry Milk, Soy Flour
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 61.98
All Nutrients Per 100g (3.527 oz)
Calories 240.0kcal (-22.00kcal, -8.40%)
Total Fat4.0g (-1.38g, -25.65%)
Saturated Fat 1.0g (+0.23g, +29.87%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-8.00mg, -100.00%)
Sodium 420.0mg (-11.00mg, -2.55%)
Total Carbohydrates 44.0g (-2.15g, -4.66%)
Dietary Fiber 6.0g (+4.50g, +300.00%)
Sugars 4.0g (-2.15g, -34.96%)
Sugars, added N/A
Protein 10.0g (+2.31g, +30.04%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca40.0mg (-6.00mg, -13.04%)
Iron, Fe2.16mg (-0.46mg, -17.56%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Folate, total16.0ug (-53.00ug, -76.81%)
Fatty acids, total monounsaturated0.0g (=)
Fatty acids, total polyunsaturated0.0g (-2.31g, -100.00%)
Thiamin0.0mg (=)
Riboflavin0.136mg (-0.17mg, -55.84%)
Niacin3.2mg (-0.49mg, -13.33%)
Ingredients
Whole Wheat Flour, Water, Sugar, Yeast, Vital Wheat Gluten, Palm Oil Contains 2% Or Less Of Each Of The Following: Salt, Dough Conditioner (ascorbic Acid), Distilled Vinegar, Cultured Wheat Flour, Calcium Sulfate, Enzymes