United States Bakery Butterflake Rolls by Langendorf Baking Co: Similar Foods

Product:
Butterflake Rolls
Brand:
United States Bakery
Maker:
Langendorf Baking Co

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2064495/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

United States Bakery Butterflake Rolls by Langendorf Baking Co

All Nutrients Per 100g (3.527 oz)
Calories 298.0kcal
Total Fat5.32g
Saturated Fat 2.13g
Trans Fat 0.0g
Cholesterol 11.0mg
Sodium 447.0mg
Total Carbohydrates 51.06g
Dietary Fiber 2.1g
Sugars 8.51g
Sugars, added N/A
Protein 8.51g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca43.0mg
Iron, Fe2.3mg
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Folate, total85.0ug
Fatty acids, total monounsaturated2.13g
Fatty acids, total polyunsaturated0.0g
Thiamin0.0mg
Riboflavin0.362mg
Niacin4.255mg
Ingredients
Enriched Unbleached Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin And Folic Acid), Water, Sugar, Margarine (palm Oil, Soybean Oil, Water, Salt, Mono And Diglycerides, Soy Lecithin, Sodium Benzoate And Citric Acid [preservatives], Artificial Flavor, Beta Carotene [color], Vitamin A Palmitate), Yeast, Contains 2% Or Less Of Each Of The Following: Whole Eggs, Vital Wheat Gluten, Salt, Yeast Nutrient (ammonium Sulphate), Dough Conditioners (sodium Stearoyl Lactylate, Mono Diglycerides, Ascorbic Acid), Yellow Corn Flour, Turmeric & Annatto Which Impart Color, Calcium Sulfate, Enzymes, Calcium Propionate (mold Inhibitor)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.38
Franz Sesame Buns by United States Bakery

All Nutrients Per 100g (3.527 oz)
Calories 270.0kcal (-28.00kcal, -9.40%)
Total Fat4.05g (-1.27g, -23.87%)
Saturated Fat 1.35g (-0.78g, -36.62%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-11.00mg, -100.00%)
Sodium 446.0mg (-1.00mg, -0.22%)
Total Carbohydrates 48.65g (-2.41g, -4.72%)
Dietary Fiber 1.4g (-0.70g, -33.33%)
Sugars 5.41g (-3.10g, -36.43%)
Sugars, added N/A
Protein 8.11g (-0.40g, -4.70%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca27.0mg (-16.00mg, -37.21%)
Iron, Fe2.43mg (+0.13mg, +5.65%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Folate, total108.0ug (+23.00ug, +27.06%)
Fatty acids, total monounsaturated1.35g (-0.78g, -36.62%)
Fatty acids, total polyunsaturated0.68g (+0.68g)
Thiamin1.0mg (+1.00mg)
Riboflavin0.345mg (-0.02mg, -4.70%)
Niacin5.405mg (+1.15mg, +27.03%)
Ingredients
Enriched Unbleached Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin And Folic Acid), Water, Yeast, Sugar, Palm Oil Contains 2% Or Less Of Each Of The Following: Vital Wheat Gluten, Salt, Dough Conditioner (ascorbic Acid), Distilled Vinegar, Cultured Wheat Flour, Calcium Sulfate, Enzymes, Sesame Seeds
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.41
Michigan Bread Brioche Buns by G&a Baking Co

All Nutrients Per 100g (3.527 oz)
Calories 262.0kcal (-36.00kcal, -12.08%)
Total Fat5.38g (+0.06g, +1.13%)
Saturated Fat 0.77g (-1.36g, -63.85%)
Trans Fat 0.0g (=)
Cholesterol 8.0mg (-3.00mg, -27.27%)
Sodium 431.0mg (-16.00mg, -3.58%)
Total Carbohydrates 46.15g (-4.91g, -9.62%)
Dietary Fiber 1.5g (-0.60g, -28.57%)
Sugars 6.15g (-2.36g, -27.73%)
Sugars, added N/A
Protein 7.69g (-0.82g, -9.64%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca46.0mg (+3.00mg, +6.98%)
Iron, Fe2.62mg (+0.32mg, +13.91%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg15.0mg
Fiber, insoluble0.0g
Folate, total69.0ug (-16.00ug, -18.82%)
Fatty acids, total monounsaturated0.0g (-2.13g, -100.00%)
Fatty acids, total polyunsaturated2.31g (+2.31g)
Thiamin0.0mg (=)
Zinc, Zn0.62mg
Riboflavin0.308mg (-0.05mg, -14.92%)
Niacin3.692mg (-0.56mg, -13.23%)
Vitamin K (phylloquinone)7.7ug
Fiber, soluble0.0g
Ingredients
Unbleached Hard Spring Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Water, Sugar, Soy Oil, Salt, Yeast, Milk Powder (milk), Eggs, Ascorbic Acid, Enzymes, Calcium Propionate (preservative), Monoglycerides, Ascorbic Acid, Enzymes (wheat)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.40
Country Kitchen 12 Grain Whole Grain Bread, 12 Grain by Lepage Bakeries, Inc

All Nutrients Per 100g (3.527 oz)
Calories 256.0kcal (-42.00kcal, -14.09%)
Total Fat3.49g (-1.83g, -34.40%)
Saturated Fat 0.0g (-2.13g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-11.00mg, -100.00%)
Sodium 419.0mg (-28.00mg, -6.26%)
Total Carbohydrates 48.84g (-2.22g, -4.35%)
Dietary Fiber 7.0g (+4.90g, +233.33%)
Sugars 6.98g (-1.53g, -17.98%)
Sugars, added N/A
Protein 9.3g (+0.79g, +9.28%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca47.0mg (+4.00mg, +9.30%)
Iron, Fe3.35mg (+1.05mg, +45.65%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Folate, total74.0ug (-11.00ug, -12.94%)
Thiamin0.0mg (=)
Riboflavin0.237mg (-0.12mg, -34.53%)
Niacin3.721mg (-0.53mg, -12.55%)
Ingredients
Unbleached Wheat Flour (enriched With Barley Malt, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), 100% Whole Wheat Flour, Water, Cane Sugar, Rye Meal, Oats, Triticale Flakes, Wheat Gluten, Yeast Contains 2% Or Less Of Each Of The Following: Soybean And Or Canola Oil, Molasses, Salt, Honey, Barley Flakes, Sunflower Seeds, Flax Seeds, Bulgur Wheat, Corn Grits, Soy Flour, Wheat Bran, Whole Wheat Flour, Oatmeal, Millet, Brown Rice Meal, Buckwheat Flour, Cultured Wheat Flour, Malt, Soy Lecithin, Vinegar, Soy Nuts, Soy Fiber, Raisin Juice
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 56.59
Home Like Hard Rolls by Dirienzo Bros Bakery, Inc

All Nutrients Per 100g (3.527 oz)
Calories 263.0kcal (-35.00kcal, -11.74%)
Total Fat1.75g (-3.57g, -67.11%)
Saturated Fat 0.0g (-2.13g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-11.00mg, -100.00%)
Sodium 421.0mg (-26.00mg, -5.82%)
Total Carbohydrates 52.63g (+1.57g, +3.07%)
Dietary Fiber 1.8g (-0.30g, -14.29%)
Sugars 3.51g (-5.00g, -58.75%)
Sugars, added N/A
Protein 8.77g (+0.26g, +3.06%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca70.0mg (+27.00mg, +62.79%)
Iron, Fe3.16mg (+0.86mg, +37.39%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Folate, total105.0ug (+20.00ug, +23.53%)
Fatty acids, total monounsaturated0.0g (-2.13g, -100.00%)
Fatty acids, total polyunsaturated0.0g (=)
Thiamin1.0mg (+1.00mg)
Riboflavin0.298mg (-0.06mg, -17.68%)
Niacin3.509mg (-0.75mg, -17.53%)
Ingredients
Enriched Flour (bleached Bromated Flour, Malted), Barley Flour, Niacin, Iron, Potassium Bromate, Thiamin, Riboflavin, Folic Acid), Water, Yeast, Vegetable Shortening, (partially Saturated; Soybean, Cottonseed And Or Canola Oil), Sesame Seeds (when Apparent), Salt, Sugar, Dextrose, Mono And Diglycerides, Sodium Stearoyl 2 Lactylate Calcium Propionate (preservative), And Ascorbic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 58.39
Milano Wheat French Rolls by Milano Bakery Inc

All Nutrients Per 100g (3.527 oz)
Calories 246.0kcal (-52.00kcal, -17.45%)
Total Fat0.88g (-4.44g, -83.46%)
Saturated Fat 0.0g (-2.13g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-11.00mg, -100.00%)
Sodium 439.0mg (-8.00mg, -1.79%)
Total Carbohydrates 50.88g (-0.18g, -0.35%)
Dietary Fiber 1.8g (-0.30g, -14.29%)
Sugars 3.51g (-5.00g, -58.75%)
Sugars, added N/A
Protein 8.77g (+0.26g, +3.06%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca35.0mg (-8.00mg, -18.60%)
Iron, Fe2.53mg (+0.23mg, +10.00%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Folate, total105.0ug (+20.00ug, +23.53%)
Thiamin1.0mg (+1.00mg)
Riboflavin0.298mg (-0.06mg, -17.68%)
Niacin5.263mg (+1.01mg, +23.69%)
Ingredients
Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Whole Wheat Flour, Honey, Yeast, Contains 2% Or Less Of The Following: Salt, Corn Sugar, Sugar, Dough Conditioners (datem, Ascorbic Acid, L Cysteine), Soybean Oil, Cultured Wheat Flour, Corn Starch, Modified Food Starch, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 62.63
Country Kitchen Oat Nut Whole Grain Bread, Oat Nut by Lepage Bakeries, Inc

All Nutrients Per 100g (3.527 oz)
Calories 256.0kcal (-42.00kcal, -14.09%)
Total Fat4.65g (-0.67g, -12.59%)
Saturated Fat 0.0g (-2.13g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-11.00mg, -100.00%)
Sodium 442.0mg (-5.00mg, -1.12%)
Total Carbohydrates 46.51g (-4.55g, -8.91%)
Dietary Fiber 4.7g (+2.60g, +123.81%)
Sugars 6.98g (-1.53g, -17.98%)
Sugars, added N/A
Protein 9.3g (+0.79g, +9.28%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (-43.00mg, -100.00%)
Iron, Fe3.35mg (+1.05mg, +45.65%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Folate, total74.0ug (-11.00ug, -12.94%)
Thiamin1.0mg (+1.00mg)
Riboflavin0.237mg (-0.12mg, -34.53%)
Niacin3.721mg (-0.53mg, -12.55%)
Ingredients
Ingredients: Unbleached Wheat Flour (enriched With Barley Malt, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), 100% Whole Wheat Flour, Water, Oatmeal, Rye Meal, Barley Flakes, Yeast, Cane Sugar, Wheat Gluten Contains 2% Or Less Of Each Of The Following: Soybean And Or Canola Oil, Soynuts, Salt, Cultured Wheat Flour, Malt, Raisin Juice, Sunflower Seed, Oat Flour, Oat Bran, Steel Cut Oats, Soy Fiber, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 65.88
Market Pantry White Sandwich Bread, White by Target Stores

All Nutrients Per 100g (3.527 oz)
Calories 244.0kcal (-54.00kcal, -18.12%)
Total Fat2.44g (-2.88g, -54.14%)
Saturated Fat 0.0g (-2.13g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-11.00mg, -100.00%)
Sodium 415.0mg (-32.00mg, -7.16%)
Total Carbohydrates 48.78g (-2.28g, -4.47%)
Dietary Fiber 4.9g (+2.80g, +133.33%)
Sugars 2.44g (-6.07g, -71.33%)
Sugars, added N/A
Protein 9.76g (+1.25g, +14.69%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca49.0mg (+6.00mg, +13.95%)
Iron, Fe4.39mg (+2.09mg, +90.87%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Folate, total98.0ug (+13.00ug, +15.29%)
Thiamin1.0mg (+1.00mg)
Riboflavin0.249mg (-0.11mg, -31.22%)
Niacin4.878mg (+0.62mg, +14.64%)
Ingredients
Enriched Wheat Flour (flour, Barley Malt, Ferrous Sulfate [iron], Niacin [a B Vitamin], Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Water, High Fructose Corn Syrup, Yeast, Salt, Soybean Oil, Wheat Gluten, Yeast Nutrients (calcium Sulfate, Ascorbic Acid), Dough Conditioners (ammonium Chloride, Sodium Stearoyl Lactylate, Ethoxylated Mono And Diglycerides, Ammonium Phosphate, Dicalcium Phosphate, Calcium Dioxide)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 70.76
Franz Bread, Potato by United States Bakery

All Nutrients Per 100g (3.527 oz)
Calories 250.0kcal (-48.00kcal, -16.11%)
Total Fat2.5g (-2.82g, -53.01%)
Saturated Fat 0.0g (-2.13g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-11.00mg, -100.00%)
Sodium 425.0mg (-22.00mg, -4.92%)
Total Carbohydrates 50.0g (-1.06g, -2.08%)
Dietary Fiber 2.5g (+0.40g, +19.05%)
Sugars 7.5g (-1.01g, -11.87%)
Sugars, added N/A
Protein 7.5g (-1.01g, -11.87%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (-43.00mg, -100.00%)
Iron, Fe2.7mg (+0.40mg, +17.39%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Folate, total100.0ug (+15.00ug, +17.65%)
Fatty acids, total monounsaturated0.0g (-2.13g, -100.00%)
Fatty acids, total polyunsaturated1.25g (+1.25g)
Thiamin1.0mg (+1.00mg)
Riboflavin0.34mg (-0.02mg, -6.08%)
Niacin5.0mg (+0.74mg, +17.51%)
Ingredients
Enriched Unbleached Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin And Folic Acid), Water, Sugar, Yeast, Potato Flakes, Contains 2% Or Less Of Each Of The Following: Vegetable Oil (canola And Or Soy), Vital Wheat Gluten, Salt, Corn Flour, Turmeric (color), Paprika (color), Soy Lecithin, Cultured Wheat Flour, Natural Flavor, Xanthan Gum, Ascorbic Acid, Calcium Sulfate, Enzymes, Nonfat Dry Milk, Soy Flour
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 73.32
Ener G White Rice Loaf by Ener G Foods Inc

All Nutrients Per 100g (3.527 oz)
Calories 289.0kcal (-9.00kcal, -3.02%)
Total Fat13.16g (+7.84g, +147.37%)
Saturated Fat 0.0g (-2.13g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-11.00mg, -100.00%)
Sodium 395.0mg (-52.00mg, -11.63%)
Total Carbohydrates 42.11g (-8.95g, -17.53%)
Dietary Fiber 2.6g (+0.50g, +23.81%)
Sugars 2.63g (-5.88g, -69.10%)
Sugars, added N/A
Protein 2.63g (-5.88g, -69.10%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (-43.00mg, -100.00%)
Iron, Fe1.89mg (-0.41mg, -17.83%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Folate, total105.0ug (+20.00ug, +23.53%)
Thiamin0.0mg (=)
Riboflavin0.268mg (-0.09mg, -25.97%)
Niacin3.158mg (-1.10mg, -25.78%)
Ingredients
Filtered Water, Rice Flour, Tapioca Starch, High Oleic Safflower Oil, Pear Juice Concentrate, Yeast, Modified Cellulose, Salt, Cellulose Gum, Orange Citrus Fiber, Baking Powder (glucono Delta Lactone, Calcium Carbonate & Magnesium Carbonate), Vegetable Glycerin Enriched With Thiamin (vitamin B1), Riboflavin (vitamin B2), Niacin, Iron, Folic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 74.02
Deland Bakery, Oatmeal Bread by Deland Bakery Inc

All Nutrients Per 100g (3.527 oz)
Calories 286.0kcal (-12.00kcal, -4.03%)
Total Fat12.5g (+7.18g, +134.96%)
Saturated Fat 0.0g (-2.13g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-11.00mg, -100.00%)
Sodium 446.0mg (-1.00mg, -0.22%)
Total Carbohydrates 42.86g (-8.20g, -16.06%)
Dietary Fiber 7.1g (+5.00g, +238.10%)
Sugars 3.57g (-4.94g, -58.05%)
Sugars, added N/A
Protein 3.57g (-4.94g, -58.05%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (-43.00mg, -100.00%)
Iron, Fe5.14mg (+2.84mg, +123.48%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Folate, total29.0ug (-56.00ug, -65.88%)
Thiamin0.0mg (=)
Riboflavin0.121mg (-0.24mg, -66.57%)
Niacin0.0mg (-4.26mg, -100.00%)
Ingredients
Filtered Water, Tapioca Starch, Rice Flour, Sunflower Oil, Oats, Potato Starch, Cellulose, Contains 2% Or Less Of Each Of The Following: Organic Flax Seed, Corn Flour, Corn Starch, Rice Starch, Psyllium Husk, Xanthan Gum, Carboxymethylcellulose, Organic Evaporated Cane Juice, Egg Whites, Methylcellulose, Yeast, Sea Salt, Enzymes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 74.22
Franz English Muffin Bread by United States Bakery

All Nutrients Per 100g (3.527 oz)
Calories 250.0kcal (-48.00kcal, -16.11%)
Total Fat0.0g (-5.32g, -100.00%)
Saturated Fat 0.0g (-2.13g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-11.00mg, -100.00%)
Sodium 429.0mg (-18.00mg, -4.03%)
Total Carbohydrates 50.0g (-1.06g, -2.08%)
Dietary Fiber 0.0g (-2.10g, -100.00%)
Sugars 3.57g (-4.94g, -58.05%)
Sugars, added N/A
Protein 7.14g (-1.37g, -16.10%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (-43.00mg, -100.00%)
Iron, Fe2.57mg (+0.27mg, +11.74%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Folate, total114.0ug (+29.00ug, +34.12%)
Fatty acids, total monounsaturated0.0g (-2.13g, -100.00%)
Fatty acids, total polyunsaturated0.0g (=)
Thiamin1.0mg (+1.00mg)
Riboflavin0.364mg (=)
Niacin4.286mg (+0.03mg, +0.73%)
Ingredients
Enriched Unbleached Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin And Folic Acid), Water, Sugar, Yeast, Contains 2% Or Less Of Each Of The Following: Vegetable Oil (canola And Or Soy), Salt, Distilled Vinegar, Cornmeal, Cultured Wheat Flour, Yeast Nutrient (ammonium Sulfate), Dough Conditioner (ascorbic Acid), Calcium Sulfate, Enzymes, Nonfat Dry Milk, Soy Flour
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 74.95
Blazing Bagels Plain Bagels by Blazing Bagels And Bakery, Inc

All Nutrients Per 100g (3.527 oz)
Calories 250.0kcal (-48.00kcal, -16.11%)
Total Fat0.78g (-4.54g, -85.34%)
Saturated Fat 0.0g (-2.13g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-11.00mg, -100.00%)
Sodium 398.0mg (-49.00mg, -10.96%)
Total Carbohydrates 56.25g (+5.19g, +10.16%)
Dietary Fiber 2.3g (+0.20g, +9.52%)
Sugars 4.69g (-3.82g, -44.89%)
Sugars, added N/A
Protein 8.59g (+0.08g, +0.94%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca31.0mg (-12.00mg, -27.91%)
Iron, Fe2.81mg (+0.51mg, +22.17%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Folate, total109.0ug (+24.00ug, +28.24%)
Fatty acids, total polyunsaturated0.39g (+0.39g)
Thiamin0.0mg (=)
Riboflavin0.266mg (-0.10mg, -26.52%)
Niacin3.906mg (-0.35mg, -8.20%)
Ingredients
Shepherd's Grain Unbleached Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Brown Cane Sugar (sugar, Invert Sugar, Cane Molasses), Malted Barley Flour, Contains 2% Or Less Of Each Of The Following: Sea Salt, Corn Meal, Yeast, Calcium Sulfate, Enzymes (plant Based)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 75.30
Dudley's Deli Onion Rye by Dudley's Bakery, Inc

All Nutrients Per 100g (3.527 oz)
Calories 238.0kcal (-60.00kcal, -20.13%)
Total Fat2.38g (-2.94g, -55.26%)
Saturated Fat 0.0g (-2.13g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-11.00mg, -100.00%)
Sodium 405.0mg (-42.00mg, -9.40%)
Total Carbohydrates 52.38g (+1.32g, +2.59%)
Dietary Fiber 2.4g (+0.30g, +14.29%)
Sugars 2.38g (-6.13g, -72.03%)
Sugars, added N/A
Protein 9.52g (+1.01g, +11.87%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca48.0mg (+5.00mg, +11.63%)
Iron, Fe2.57mg (+0.27mg, +11.74%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Folate, total95.0ug (+10.00ug, +11.76%)
Thiamin0.0mg (=)
Riboflavin0.324mg (-0.04mg, -10.50%)
Niacin2.857mg (-1.40mg, -32.86%)
Ingredients
Enriched Unbleached Flour (wheat Flour, Malt Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Rye Flour, Onion, Yeast, Enriched Bleached Flour (wheat Flour, Malt Barley Flour, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Malt, Salt, Palm Oil, Caraway Seeds, Vinegar
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 80.33
Seattle Sourdough Baking Company Old Town Sourdough Bread by American Bakers Cooperative

All Nutrients Per 100g (3.527 oz)
Calories 245.0kcal (-53.00kcal, -17.79%)
Total Fat1.89g (-3.43g, -64.47%)
Saturated Fat 0.0g (-2.13g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-11.00mg, -100.00%)
Sodium 396.0mg (-51.00mg, -11.41%)
Total Carbohydrates 47.17g (-3.89g, -7.62%)
Dietary Fiber 1.9g (-0.20g, -9.52%)
Sugars 0.0g (-8.51g, -100.00%)
Sugars, added N/A
Protein 9.43g (+0.92g, +10.81%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca38.0mg (-5.00mg, -11.63%)
Iron, Fe2.72mg (+0.42mg, +18.26%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Folate, total113.0ug (+28.00ug, +32.94%)
Fatty acids, total monounsaturated0.0g (-2.13g, -100.00%)
Fatty acids, total polyunsaturated0.94g (+0.94g)
Thiamin1.0mg (+1.00mg)
Riboflavin0.321mg (-0.04mg, -11.33%)
Niacin5.66mg (+1.40mg, +33.02%)
Ingredients
Enriched Unbleached Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin & Folic Acid), Water, Contains 2% Or Less Of Each Of The Following: Vital Wheat Gluten, Salt, Yeast, Distilled Vinegar, Vegetable Oil (canola And Or Soy), Dough Conditioner (ascorbic Acid), Calcium Sulfate, Enzymes, Nonfat Dry Milk, Soy Flour
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 81.21
Aunt Millie's Soft White Dinner Rolls, White by Perfection Bakeries, Inc

All Nutrients Per 100g (3.527 oz)
Calories 250.0kcal (-48.00kcal, -16.11%)
Total Fat3.75g (-1.57g, -29.51%)
Saturated Fat 0.0g (-2.13g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-11.00mg, -100.00%)
Sodium 400.0mg (-47.00mg, -10.51%)
Total Carbohydrates 50.0g (-1.06g, -2.08%)
Dietary Fiber 2.5g (+0.40g, +19.05%)
Sugars 7.5g (-1.01g, -11.87%)
Sugars, added N/A
Protein 7.5g (-1.01g, -11.87%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca70.0mg (+27.00mg, +62.79%)
Iron, Fe2.5mg (+0.20mg, +8.70%)
Potassium, K2.0mg
Vitamin D, IU0.0IU
Other Nutrients
Fiber, insoluble1.0g
Folate, total51.0ug (-34.00ug, -40.00%)
Fatty acids, total monounsaturated0.0g (-2.13g, -100.00%)
Fatty acids, total polyunsaturated0.0g (=)
Thiamin0.0mg (=)
Riboflavin0.25mg (-0.11mg, -30.94%)
Niacin5.0mg (+0.74mg, +17.51%)
Fiber, soluble0.0g
Ingredients
Enriched Flour [unbleached Wheat Flour, Malted Barley Flour, Reduced Iron, Thiamine Mononitrate (vitamin B1), Riboflavin (vitamin B2), Niacin (vitamin B3), Folic Acid], Water, Sugar, Yeast, Wheat Gluten, Salt, Mono And Diglycerides, Calcium Propionate (a Preservative), Vinegar, Calcium Sulfate, Wheat Starch, Sodium Stearoyl Lactylate, Citric Acid, Modified Corn Starch, Sodium Alginate, Polysorbate 60, Ascorbic Acid