Wholesome Goodness Sea Salt Whole Grain Crisps, Sea Salt by Wholesome Goodness, Llc: Similar Foods

Product:
Sea Salt Whole Grain Crisps, Sea Salt
Brand:
Wholesome Goodness
Maker:
Wholesome Goodness, Llc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2652578/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

Wholesome Goodness Sea Salt Whole Grain Crisps, Sea Salt by Wholesome Goodness, Llc

All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal
Total Fat21.43g
Saturated Fat 1.79g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 286.0mg
Total Carbohydrates 67.86g
Dietary Fiber 3.6g
Sugars 7.14g
Sugars, added N/A
Protein 7.14g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg
Iron, Fe2.57mg
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg29.0mg
Vitamin A0.0ug
Phosphorus, P143.0mg
Thiamin0.0mg
Riboflavin0.121mg
Niacin1.429mg
Vitamin B-60.143mg
Folic acid29.0ug
Ingredients
Whole Grain Corn, Sunflower Oil, Whole Grain Oat Flour, Enriched Wheat Flour Bleached (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Whole Grain Brown Rice Flour, Long Grain Rice Flour, Sugar, Hard Wheat Bran, Maltodextrin And Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 76.52
Wholesome Goodness Multi Grain & Flax Tortilla Chips, Multi Grain & Flax by Wholesome Goodness, Llc

All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat21.43g (=)
Saturated Fat 1.79g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 286.0mg (=)
Total Carbohydrates 67.86g (=)
Dietary Fiber 7.1g (+3.50g, +97.22%)
Sugars 3.57g (-3.57g, -50.00%)
Sugars, added N/A
Protein 7.14g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca71.0mg (+71.00mg)
Iron, Fe1.29mg (-1.28mg, -49.81%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg57.0mg (+28.00mg, +96.55%)
Vitamin A0.0ug (=)
Phosphorus, P143.0mg (=)
Thiamin0.0mg (=)
Zinc, Zn1.07mg
Riboflavin0.121mg (=)
Vitamin B-60.143mg (=)
Folic acid29.0ug (=)
Ingredients
Stone Ground Corn, Sunflower Oil, Whole Brown Flaxseed, Dried Cane Syrup, Long Grain Brown Rice, Ancient Whole Grain Medley (amaranth, Millet, Quinoa, Sorghum And Tuf), Corn Bran, Sunflower Kernels, Honey Granules (sugar And Honey), Sea Salt, Sesame Seeds, Milled Flaxseed Blended With Menhaden Oil And Trace Of Lime
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 83.06
Nut Harvest Almond Toffee Bites, Dark Chocolateolate by Frito Lay Company

All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat28.57g (+7.14g, +33.32%)
Saturated Fat 16.07g (+14.28g, +797.77%)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (+18.00mg)
Sodium 268.0mg (-18.00mg, -6.29%)
Total Carbohydrates 60.71g (-7.15g, -10.54%)
Dietary Fiber 3.6g (=)
Sugars 50.0g (+42.86g, +600.28%)
Sugars, added N/A
Protein 3.57g (-3.57g, -50.00%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe3.86mg (+1.29mg, +50.19%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg86.0mg (+57.00mg, +196.55%)
Copper, Cu0.571mg
Phosphorus, P143.0mg (=)
Manganese, Mn0.0mg
Zinc, Zn1.07mg
Ingredients
Dark Chocolate (sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Vanilla), Sugar, Butter (cream, Salt), Almonds, Corn Syrup, Cocoa Powder, Salt, Powdered Sugar, Soy Lecithin, Modified Corn And Potato Starch, And Vegetable Oil (coconut, Palm, And Or Canola Oil)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 83.06
Nut Harvest Almond Toffee Bites, Dark Chocolateolate by Frito Lay Company

All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat28.57g (+7.14g, +33.32%)
Saturated Fat 16.07g (+14.28g, +797.77%)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (+18.00mg)
Sodium 268.0mg (-18.00mg, -6.29%)
Total Carbohydrates 60.71g (-7.15g, -10.54%)
Dietary Fiber 3.6g (=)
Sugars 50.0g (+42.86g, +600.28%)
Sugars, added N/A
Protein 3.57g (-3.57g, -50.00%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe3.86mg (+1.29mg, +50.19%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg86.0mg (+57.00mg, +196.55%)
Copper, Cu0.571mg
Phosphorus, P143.0mg (=)
Manganese, Mn0.0mg
Zinc, Zn1.07mg
Ingredients
Dark Chocolate (sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Vanilla), Sugar, Butter (cream, Salt), Almonds, Corn Syrup, Cocoa Powder, Salt, Powdered Sugar, Soy Lecithin, Modified Corn And Potato Starch, And Vegetable Oil (coconut, Palm, And Or Canola Oil)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 83.06
Rare Fare Foods Dark Chocolateolate Almond Toffee Bites, Dark Chocolateolate Almond by Frito Lay Company

All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat28.57g (+7.14g, +33.32%)
Saturated Fat 16.07g (+14.28g, +797.77%)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (+18.00mg)
Sodium 268.0mg (-18.00mg, -6.29%)
Total Carbohydrates 60.71g (-7.15g, -10.54%)
Dietary Fiber 3.6g (=)
Sugars 50.0g (+42.86g, +600.28%)
Sugars, added N/A
Protein 3.57g (-3.57g, -50.00%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe3.86mg (+1.29mg, +50.19%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg86.0mg (+57.00mg, +196.55%)
Copper, Cu0.571mg
Phosphorus, P143.0mg (=)
Manganese, Mn0.0mg
Zinc, Zn1.07mg
Ingredients
Dark Chocolate (sugar*, Chocolate Liquor*, Cocoa Butter*, Soy Lecithin, Vanilla*), Sugar, Butter (cream, Salt), Almonds, Corn Syrup, Cocoa Powder*, Salt, Powdered Sugar, Soy Lecithin, Modified Corn And Potato Starch, And Vegetable Oil (coconut, Palm, And Or Canola Oil)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 83.06
Nut Harvest, Almond Toffee Bites, Dark Chocolateolate, Dark Chocolateolate by Frito Lay Company

All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat28.57g (+7.14g, +33.32%)
Saturated Fat 16.07g (+14.28g, +797.77%)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (+18.00mg)
Sodium 268.0mg (-18.00mg, -6.29%)
Total Carbohydrates 60.71g (-7.15g, -10.54%)
Dietary Fiber 3.6g (=)
Sugars 50.0g (+42.86g, +600.28%)
Sugars, added N/A
Protein 3.57g (-3.57g, -50.00%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe3.86mg (+1.29mg, +50.19%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg86.0mg (+57.00mg, +196.55%)
Copper, Cu0.571mg
Phosphorus, P143.0mg (=)
Manganese, Mn0.0mg
Zinc, Zn1.07mg
Ingredients
Dark Chocolate (sugar*, Chocolate Liquor*, Cocoa Butter*, Soy Lecithin, Vanilla*), Sugar, Butter (cream, Salt), Almonds, Corn Syrup, Cocoa Powder*, Molasses, Salt, Powdered Sugar, Soy Lecithin, Modified Corn And Potato Starch And Vegetable Oil (coconut, Palm, And Or Canola Oil)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 85.50
Grandma's Strawberry Flavored Sandwich Crme Cookies 3 025 Ounces Bag by Pepsico Inc

All Nutrients Per 100g (3.527 oz)
Calories 487.0kcal (-13.00kcal, -2.60%)
Total Fat23.08g (+1.65g, +7.70%)
Saturated Fat 7.69g (+5.90g, +329.61%)
Trans Fat 0.0g (=)
Cholesterol 13.0mg (+13.00mg)
Sodium 308.0mg (+22.00mg, +7.69%)
Total Carbohydrates 69.23g (+1.37g, +2.02%)
Dietary Fiber 2.6g (-1.00g, -27.78%)
Sugars 30.77g (+23.63g, +330.95%)
Sugars, added N/A
Protein 5.13g (-2.01g, -28.15%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca51.0mg (+51.00mg)
Iron, Fe2.77mg (+0.20mg, +7.78%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Phosphorus, P103.0mg (-40.00mg, -27.97%)
Ingredients
Ingredients: Enriched Flour (unbleached And Bleached Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Powdered Sugar, Vegetable Shortening (palm Oil, Canola Oil With Tbhq And Citric Acid [to Preserve Freshness]), Skim Milk, And Less Than 2% Of The Following: High Fructose Corn Syrup, Corn Starch, Eggs, Soy Flour, Corn Syrup, Salt, Soy Lecithin, Whey, Leavening (baking Soda), Natural And Artificial Flavors (including Natural Strawberry Flavor), Modified Corn Starch, Citric Acid, Strawberry Juice Concentrate, And Artificial Color (red 40 Lake) Contains Wheat, Milk, Egg And Soy Ingredients May Contain Traces Of Peanut And Treenut Ingredients
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 85.50
Grandma's Creme Sandwich Cookies, Vanilla by Frito Lay Company

All Nutrients Per 100g (3.527 oz)
Calories 487.0kcal (-13.00kcal, -2.60%)
Total Fat23.08g (+1.65g, +7.70%)
Saturated Fat 7.69g (+5.90g, +329.61%)
Trans Fat 0.0g (=)
Cholesterol 13.0mg (+13.00mg)
Sodium 308.0mg (+22.00mg, +7.69%)
Total Carbohydrates 69.23g (+1.37g, +2.02%)
Dietary Fiber 2.6g (-1.00g, -27.78%)
Sugars 30.77g (+23.63g, +330.95%)
Sugars, added N/A
Protein 5.13g (-2.01g, -28.15%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca51.0mg (+51.00mg)
Iron, Fe2.77mg (+0.20mg, +7.78%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Phosphorus, P103.0mg (-40.00mg, -27.97%)
Ingredients
Enriched Flour (bleached Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Vegetable Shortening (palm And Canola Oil ]with Tbhq To Preserve Freshness]), Skim Milk, And Less Than 2% Of The Following: High Fructose Corn Syrup, Corn Syrup, Eggs, Whey, Leavening (baking Soda), Salt, Soy Lecithin, Modified Corn Starch, Caramel Color, Citric Acid, And Natural And Artificial Flavors (including Natural And Artificial Vanilla Flavor)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 85.50
Grandma's Sandwich Creme Cookies, Lemon by Frito Lay Company

All Nutrients Per 100g (3.527 oz)
Calories 487.0kcal (-13.00kcal, -2.60%)
Total Fat23.08g (+1.65g, +7.70%)
Saturated Fat 7.69g (+5.90g, +329.61%)
Trans Fat 0.0g (=)
Cholesterol 13.0mg (+13.00mg)
Sodium 308.0mg (+22.00mg, +7.69%)
Total Carbohydrates 69.23g (+1.37g, +2.02%)
Dietary Fiber 2.6g (-1.00g, -27.78%)
Sugars 30.77g (+23.63g, +330.95%)
Sugars, added N/A
Protein 5.13g (-2.01g, -28.15%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca51.0mg (+51.00mg)
Iron, Fe2.77mg (+0.20mg, +7.78%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Phosphorus, P103.0mg (-40.00mg, -27.97%)
Ingredients
Enriched Flour (bleached Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Vegetable Shortening (palm And Canola Oil [with Tbhq To Preserve Freshness]), Skim Milk, And Less Than 2% Of The Following: Corn Syrup, High Fructose Corn Syrup, Eggs, Leavening (baking Soda), Whey, Salt, Soy Lecithin, Citric Acid, Modified Corn Starch, Natural And Artificial Flavors (including Natural Lemon Flavor), And Artificial Color (yellow 5 Lake)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 89.37
Tostitos, Artisan Recipes, Tortilla Chips, Roasted Garlic Black Bean, Roasted Garlic Black Bean by Frito Lay Company

All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat25.0g (+3.57g, +16.66%)
Saturated Fat 3.57g (+1.78g, +99.44%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 321.0mg (+35.00mg, +12.24%)
Total Carbohydrates 64.29g (-3.57g, -5.26%)
Dietary Fiber 7.1g (+3.50g, +97.22%)
Sugars 0.0g (-7.14g, -100.00%)
Sugars, added N/A
Protein 7.14g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca71.0mg (+71.00mg)
Iron, Fe1.29mg (-1.28mg, -49.81%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg57.0mg (+28.00mg, +96.55%)
Phosphorus, P143.0mg (=)
Thiamin0.0mg (=)
Zinc, Zn1.07mg
Riboflavin0.486mg (+0.37mg, +301.65%)
Niacin2.857mg (+1.43mg, +99.93%)
Vitamin B-60.286mg (+0.14mg, +100.00%)
Ingredients
Corn, Vegetable Oil (corn, Canola And Or Sunflower Oil), Whole Corn, Dried Black Beans, Corn Starch, Maltodextrin (made From Corn), Whole White Wheat, Whole Triticale, Whole Oats, Whole Rye, Whole Barley, Whole Millet, Whole Buckwheat, Salt, Whole Brown Rice, Spices, Sugar, Onion Powder, Natural Flavors, Yeast Extract, Garlic Powder, Dried Onion, Dried Garlic, And Oregano Extracts (antioxidant)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 89.37
Artisan Recipes Multigrain Tortilla Chips, Roasted Garlic & Black Bean by Frito Lay Company

All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat25.0g (+3.57g, +16.66%)
Saturated Fat 3.57g (+1.78g, +99.44%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 321.0mg (+35.00mg, +12.24%)
Total Carbohydrates 64.29g (-3.57g, -5.26%)
Dietary Fiber 7.1g (+3.50g, +97.22%)
Sugars 0.0g (-7.14g, -100.00%)
Sugars, added N/A
Protein 7.14g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca71.0mg (+71.00mg)
Iron, Fe1.29mg (-1.28mg, -49.81%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg57.0mg (+28.00mg, +96.55%)
Phosphorus, P143.0mg (=)
Thiamin0.0mg (=)
Zinc, Zn1.07mg
Riboflavin0.486mg (+0.37mg, +301.65%)
Niacin2.857mg (+1.43mg, +99.93%)
Vitamin B-60.286mg (+0.14mg, +100.00%)
Ingredients
Corn, Vegetable Oil (corn, Canola And Or Sunflower Oil), Whole Corn, Dried Black Beans, Corn Starch, Maltodextrin (made From Corn), Whole White Wheat, Whole Triticale, Whole Oats, Whole Rye, Whole Barley, Whole Millet, Whole Buckwheat, Salt, Whole Brown Rice, Spices, Sugar, Onion Powder, Natural Flavors, Yeast Extract, Garlic Powder, Dried Onion, Dried Garlic, And Oregano Extracts (antioxidant)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 90.92
Grandma's Vanilla Mini Sandwich Cremes 1 71 Ounces by Pepsico Inc

All Nutrients Per 100g (3.527 oz)
Calories 496.0kcal (-4.00kcal, -0.80%)
Total Fat22.73g (+1.30g, +6.07%)
Saturated Fat 7.23g (+5.44g, +303.91%)
Trans Fat 0.0g (=)
Cholesterol 10.0mg (+10.00mg)
Sodium 310.0mg (+24.00mg, +8.39%)
Total Carbohydrates 70.25g (+2.39g, +3.52%)
Dietary Fiber 2.1g (-1.50g, -41.67%)
Sugars 30.99g (+23.85g, +334.03%)
Sugars, added N/A
Protein 6.2g (-0.94g, -13.17%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca41.0mg (+41.00mg)
Iron, Fe2.23mg (-0.34mg, -13.23%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Phosphorus, P83.0mg (-60.00mg, -41.96%)
Ingredients
Enriched Flour (unbleached And Bleached Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Powdered Sugar, Vegetable Shortening (palm Oil, Canola Oil, Tbhq And Citric Acid [ To Preserve Freshness]), Skim Milk, And Less Than 2% Of The Following: High Fructose Corn Syrup, Corn Starch, Eggs, Soy Flour, Corn Syrup, Salt, Soy Lecithin, Whey, Leavening (baking Soda), Natural And Artificial Flavors (including Natural And Artificial Vanilla Flavor), Citric Acid (preservatives), Modified Corn Starch, And Caramel Color
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 95.97
Grandma's 3 71oz Grandma's Cookies Creme Vanilla by Pepsico Inc

All Nutrients Per 100g (3.527 oz)
Calories 484.0kcal (-16.00kcal, -3.20%)
Total Fat22.58g (+1.15g, +5.37%)
Saturated Fat 8.06g (+6.27g, +350.28%)
Trans Fat 0.0g (=)
Cholesterol 16.0mg (+16.00mg)
Sodium 306.0mg (+20.00mg, +6.99%)
Total Carbohydrates 70.97g (+3.11g, +4.58%)
Dietary Fiber 3.2g (-0.40g, -11.11%)
Sugars 29.03g (+21.89g, +306.58%)
Sugars, added N/A
Protein 6.45g (-0.69g, -9.66%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe2.32mg (-0.25mg, -9.73%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Phosphorus, P65.0mg (-78.00mg, -54.55%)
Ingredients
Ingredients: Enriched Flour (bleached Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Vegetable Shortening (palm And Canola Oil [with Tbhq To Preserve Freshness]), Skim Milk, And Less Than 2% Of The Following: High Fructose Corn Syrup, Corn Syrup, Eggs, Whey, Leavening (baking Soda), Salt, Soy Lecithin, Modified Corn Starch, Caramel Color, Citric Acid, And Natural And Artificial Flavors (including Natural And Artificial Vanilla Flavor) Contains Wheat, Milk, Egg, And Soy Ingredients Allergy Information: This Product Is Made On Equipment That Processes Peanuts And Tree Nuts
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 106.19
Wholesome Goodness Grilled Vegetable Tortilla Chips, Grilled Vegetable by Wholesome Goodness, Llc

All Nutrients Per 100g (3.527 oz)
Calories 536.0kcal (+36.00kcal, +7.20%)
Total Fat25.0g (+3.57g, +16.66%)
Saturated Fat 1.79g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 286.0mg (=)
Total Carbohydrates 64.29g (-3.57g, -5.26%)
Dietary Fiber 3.6g (=)
Sugars 3.57g (-3.57g, -50.00%)
Sugars, added N/A
Protein 7.14g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid4.3mg (+4.30mg)
Calcium, Ca71.0mg (+71.00mg)
Iron, Fe1.29mg (-1.28mg, -49.81%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg57.0mg (+28.00mg, +96.55%)
Vitamin A64.0ug (+64.00ug)
Phosphorus, P143.0mg (=)
Thiamin0.0mg (=)
Zinc, Zn1.07mg
Riboflavin0.121mg (=)
Niacin1.429mg (=)
Vitamin B-60.286mg (+0.14mg, +100.00%)
Folic acid29.0ug (=)
Ingredients
Ground Corn, Expeller Pressed Sunflower Oil, Vegetable Medley (red & Green Bell Peppers, Broccoli, Tomato And Carrot), Toasted Corn Germ, Sprouted Ancient Whole Grain Medley (buckwheat, Sorghum, Millet, Amaranth, And Quinoa), Dried Cane Syrup And Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 106.20
Grandma's, Mini Sandwich Cremes Cookies, Peanut Butter, Peanut Butter by Frito Lay Company

All Nutrients Per 100g (3.527 oz)
Calories 493.0kcal (-7.00kcal, -1.40%)
Total Fat23.19g (+1.76g, +8.21%)
Saturated Fat 7.25g (+5.46g, +305.03%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 377.0mg (+91.00mg, +31.82%)
Total Carbohydrates 63.77g (-4.09g, -6.03%)
Dietary Fiber 5.8g (+2.20g, +61.11%)
Sugars 28.99g (+21.85g, +306.02%)
Sugars, added N/A
Protein 8.7g (+1.56g, +21.85%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe2.09mg (-0.48mg, -18.68%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Phosphorus, P116.0mg (-27.00mg, -18.88%)
Ingredients
Enriched Flour (bleached Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid,), Sugar, Vegetable Shortening (palm And Canola Oil [with Tbhq To Preserve Freshness]), Oats Peanut Butter (roasted Peanuts, Sugar, Hydrogenated Vegetable Oil [canola, Cottonseed, And Or Soybean Oil], Salt, Molasses), Dextrose, Corn Starch, And Less Than 2% Of The Following: Corn Syrup, Ground Raisin Paste, Salt, Cinnamon, Leavening (baking Soda, Ammonium Bicarbonate), Soy Lecithin, Caramel Color, Annatto Extract, Citric Acid, And Natural And Artificial Flavors (contains Milk And Egg)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 109.33
Tostitos, Yellow Corn Tortilla Chips by Frito Lay Company

All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat21.43g (=)
Saturated Fat 1.79g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 357.0mg (+71.00mg, +24.83%)
Total Carbohydrates 67.86g (=)
Dietary Fiber 3.6g (=)
Sugars 0.0g (-7.14g, -100.00%)
Sugars, added N/A
Protein 7.14g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca71.0mg (+71.00mg)
Iron, Fe1.29mg (-1.28mg, -49.81%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg57.0mg (+28.00mg, +96.55%)
Phosphorus, P143.0mg (=)
Fatty acids, total monounsaturated10.71g
Fatty acids, total polyunsaturated8.93g
Niacin1.429mg (=)
Vitamin B-60.286mg (+0.14mg, +100.00%)
Ingredients
Organic Yellow Corn, Expeller Pressed Sunflower Oil, And Sea Salt