Bear Naked White Cheddar Popped Granola Snack Clusters, White Cheddar by The Kellogg Company: Similar Foods

Product:
White Cheddar Popped Granola Snack Clusters, White Cheddar
Brand:
Bear Naked
Maker:
The Kellogg Company

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2163764/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 433.0kcal
Total Fat20.0g
Saturated Fat 5.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 567.0mg
Total Carbohydrates 63.33g
Dietary Fiber 6.7g
Sugars 6.67g
Sugars, added N/A
Protein 10.0g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca67.0mg
Iron, Fe3.33mg
Potassium, K333.0mg
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated10.0g
Fatty acids, total polyunsaturated3.33g
Ingredients
Rolled Oats*, Brown Rice Syrup, Whole Grain Sorghum, Whole Grain Corn*, Chickpeas, Pistachios, Rice Flour, Sunflower Oil, Coconut Oil*, Acacia Gum, Rice Starch, Salt, Konjac Gum, Baking Soda, Cane Sugar, Lactic Acid, Onion Powder, Citric Acid, Yeast Extract, Garlic Powder, Natural Flavor, Rosemary Extract For Freshness
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz)
Calories 433.0kcal (=)
Total Fat20.0g (=)
Saturated Fat 5.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 567.0mg (=)
Total Carbohydrates 63.33g (=)
Dietary Fiber 6.7g (=)
Sugars 6.67g (=)
Sugars, added N/A
Protein 10.0g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca67.0mg (=)
Iron, Fe3.33mg (=)
Potassium, K333.0mg (=)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated10.0g (=)
Fatty acids, total polyunsaturated3.33g (=)
Ingredients
Rolled Oats*, Brown Rice Syrup, Whole Grain Sorghum, Whole Grain Corn*, Chickpeas, Pistachios, Rice Flour, Sunflower Oil, Coconut Oil*, Acacia Gum, Rice Starch, Salt, Konjac Gum, Baking Soda, Cane Sugar, Lactic Acid, Onion Powder, Citric Acid, Yeast Extract, Garlic Powder, Natural Flavor, Rosemary Extract For Freshness
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.46
All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (-4.00kcal, -0.92%)
Total Fat17.86g (-2.14g, -10.70%)
Saturated Fat 5.36g (+0.36g, +7.20%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 571.0mg (+4.00mg, +0.71%)
Total Carbohydrates 64.29g (+0.96g, +1.52%)
Dietary Fiber 7.1g (+0.40g, +5.97%)
Sugars 3.57g (-3.10g, -46.48%)
Sugars, added N/A
Protein 10.71g (+0.71g, +7.10%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca71.0mg (+4.00mg, +5.97%)
Iron, Fe3.21mg (-0.12mg, -3.60%)
Potassium, K321.0mg (-12.00mg, -3.60%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated8.93g (-1.07g, -10.70%)
Fatty acids, total polyunsaturated3.57g (+0.24g, +7.21%)
Ingredients
Rolled Oats*, Brown Rice Syrup, Whole Grain Sorghum, Whole Grain Corn*, Chickpeas, Pistachios, Rice Flour, Sunflower Oil, Coconut Oil*, Acacia Gum, Rice Starch, Salt, Konjac Gum, Baking Soda, Cane Sugar, Lactic Acid, Onion Powder, Citric Acid, Yeast Extract, Garlic Powder, Natural Flavor, Rosemary Extract For Freshness
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.46
All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (-4.00kcal, -0.92%)
Total Fat17.86g (-2.14g, -10.70%)
Saturated Fat 5.36g (+0.36g, +7.20%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 571.0mg (+4.00mg, +0.71%)
Total Carbohydrates 64.29g (+0.96g, +1.52%)
Dietary Fiber 7.1g (+0.40g, +5.97%)
Sugars 3.57g (-3.10g, -46.48%)
Sugars, added N/A
Protein 10.71g (+0.71g, +7.10%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca71.0mg (+4.00mg, +5.97%)
Iron, Fe3.21mg (-0.12mg, -3.60%)
Potassium, K321.0mg (-12.00mg, -3.60%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated8.93g (-1.07g, -10.70%)
Fatty acids, total polyunsaturated3.57g (+0.24g, +7.21%)
Ingredients
Rolled Oats*, Brown Rice Syrup, Whole Grain Sorghum, Whole Grain Corn*, Chickpeas, Pistachios, Rice Flour, Sunflower Oil, Coconut Oil*, Acacia Gum, Rice Starch, Salt, Konjac Gum, Baking Soda, Cane Sugar, Lactic Acid, Onion Powder, Citric Acid, Yeast Extract, Garlic Powder, Natural Flavor, Rosemary Extract For Freshness
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.24
All Nutrients Per 100g (3.527 oz)
Calories 444.0kcal (+11.00kcal, +2.54%)
Total Fat16.67g (-3.33g, -16.65%)
Saturated Fat 0.0g (-5.00g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 583.0mg (+16.00mg, +2.82%)
Total Carbohydrates 66.67g (+3.34g, +5.27%)
Dietary Fiber 11.1g (+4.40g, +65.67%)
Sugars 0.0g (-6.67g, -100.00%)
Sugars, added N/A
Protein 11.11g (+1.11g, +11.10%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca56.0mg (-11.00mg, -16.42%)
Iron, Fe2.78mg (-0.55mg, -16.52%)
Potassium, K333.0mg (=)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated13.89g (+3.89g, +38.90%)
Fatty acids, total polyunsaturated2.78g (-0.55g, -16.52%)
Ingredients
Organic Popcorn, Organic White Cheddar Seasoning (organic Tapioca Maltodextrin, Organic Whey, Organic Cheddar Cheese [{organic Cultured Pasteurized Milk, Salt, Enzymes}, Organic Nonfat Dry Milk, Organic Buttermilk, Salt, And Disodium Phosphate], Salt, Natural Flavors, Citric Acid, Organic Yeast Extract, Lactic Acid), Organic Sunflower Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.58
All Nutrients Per 100g (3.527 oz)
Calories 419.0kcal (-14.00kcal, -3.23%)
Total Fat12.9g (-7.10g, -35.50%)
Saturated Fat 0.0g (-5.00g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 581.0mg (+14.00mg, +2.47%)
Total Carbohydrates 74.19g (+10.86g, +17.15%)
Dietary Fiber 6.5g (-0.20g, -2.99%)
Sugars 6.45g (-0.22g, -3.30%)
Sugars, added N/A
Protein 6.45g (-3.55g, -35.50%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca68.0mg (+1.00mg, +1.49%)
Iron, Fe3.0mg (-0.33mg, -9.91%)
Potassium, K348.0mg (+15.00mg, +4.50%)
Vitamin D, IU0.0IU (=)
Ingredients
Whole Grain Wheat Flour, Whole Grain Corn Masa Flour, Whole Grain Quinoa, Canola Oil, Cornstarch, Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate {vitamin B1}, Riboflavin {vitamin B2}, Folic Acid), Sugar, Potato Starch, Red Bell Pepper Powder, Less Than 2% Of Garlic Powder, Salt, Dried Cilantro, Dried Lime Juice, Ground Cayenne Pepper, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.36
All Nutrients Per 100g (3.527 oz)
Calories 419.0kcal (-14.00kcal, -3.23%)
Total Fat12.9g (-7.10g, -35.50%)
Saturated Fat 0.0g (-5.00g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol N/A
Sodium 581.0mg (+14.00mg, +2.47%)
Total Carbohydrates 74.19g (+10.86g, +17.15%)
Dietary Fiber N/A
Sugars 6.45g (-0.22g, -3.30%)
Sugars, added N/A
Protein 6.45g (-3.55g, -35.50%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca68.0mg (+1.00mg, +1.49%)
Iron, Fe3.0mg (-0.33mg, -9.91%)
Potassium, K355.0mg (+22.00mg, +6.61%)
Vitamin D, IU0.0IU (=)
Ingredients
Ingredients: Whole Grain Wheat Flour, Whole Grain Corn Masa Flour, Whole Grain Quinoa, Canola Oil, Cornstarch, Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate {vitamin B1}, Riboflavin {vitamin B2}, Folic Acid), Sugar, Potato Starch, Red Bell Pepper Powder, Less Than 2% Of Garlic Powder, Salt, Dried Cilantro, Ground Cayenne Pepper, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.16
All Nutrients Per 100g (3.527 oz)
Calories 467.0kcal (+34.00kcal, +7.85%)
Total Fat16.67g (-3.33g, -16.65%)
Saturated Fat 3.33g (-1.67g, -33.40%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 567.0mg (=)
Total Carbohydrates 70.0g (+6.67g, +10.53%)
Dietary Fiber 10.0g (+3.30g, +49.25%)
Sugars 13.33g (+6.66g, +99.85%)
Sugars, added N/A
Protein 6.67g (-3.33g, -33.30%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca67.0mg (=)
Iron, Fe3.6mg (+0.27mg, +8.11%)
Potassium, K333.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated3.33g (-6.67g, -66.70%)
Fatty acids, total polyunsaturated10.0g (+6.67g, +200.30%)
Ingredients
Whole Grain Wheat Flour, Soybean Oil, Sugar, Cornstarch, Malt Syrup (from Corn And Barley), Refiner's Syrup, Salt, Leavening (calcium Phosphate And Or Baking Soda), Tomato Powder, Sundried Tomato Powder, Garlic Powder, Spices (includes Parsley, Basil), Onion Powder, Vegetable Color (paprika, Paprika Extract, Turmeric Oleoresin, Annatto Extract), Dried Red And Green Bell Peppers, Yeast Extract, Natural Flavor (contains Celery), Caramel Color, Sulfur Dioxide And Or Sodium Metabisulfite (to Retain Color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.16
All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (-4.00kcal, -0.92%)
Total Fat14.29g (-5.71g, -28.55%)
Saturated Fat 1.79g (-3.21g, -64.20%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 571.0mg (+4.00mg, +0.71%)
Total Carbohydrates 71.43g (+8.10g, +12.79%)
Dietary Fiber 10.7g (+4.00g, +59.70%)
Sugars 0.0g (-6.67g, -100.00%)
Sugars, added N/A
Protein 7.14g (-2.86g, -28.60%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca36.0mg (-31.00mg, -46.27%)
Iron, Fe2.86mg (-0.47mg, -14.11%)
Potassium, K321.0mg (-12.00mg, -3.60%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated3.57g (-6.43g, -64.30%)
Fatty acids, total polyunsaturated7.14g (+3.81g, +114.41%)
Ingredients
Whole Grain Wheat, High Oleic Canola And Or Soybean Oil With Tbhq Added To Preserve Freshness, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.16
All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (-4.00kcal, -0.92%)
Total Fat14.29g (-5.71g, -28.55%)
Saturated Fat 1.79g (-3.21g, -64.20%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 571.0mg (+4.00mg, +0.71%)
Total Carbohydrates 71.43g (+8.10g, +12.79%)
Dietary Fiber 10.7g (+4.00g, +59.70%)
Sugars 0.0g (-6.67g, -100.00%)
Sugars, added N/A
Protein 7.14g (-2.86g, -28.60%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca36.0mg (-31.00mg, -46.27%)
Iron, Fe2.86mg (-0.47mg, -14.11%)
Potassium, K321.0mg (-12.00mg, -3.60%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated3.57g (-6.43g, -64.30%)
Fatty acids, total polyunsaturated7.14g (+3.81g, +114.41%)
Ingredients
Whole Grain Wheat, High Oleic Canola And Or Soybean Oil With Tbhq Added To Preserve Freshness, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.16
All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (-4.00kcal, -0.92%)
Total Fat14.29g (-5.71g, -28.55%)
Saturated Fat 1.79g (-3.21g, -64.20%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 571.0mg (+4.00mg, +0.71%)
Total Carbohydrates 71.43g (+8.10g, +12.79%)
Dietary Fiber 10.7g (+4.00g, +59.70%)
Sugars 0.0g (-6.67g, -100.00%)
Sugars, added N/A
Protein 7.14g (-2.86g, -28.60%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca36.0mg (-31.00mg, -46.27%)
Iron, Fe2.86mg (-0.47mg, -14.11%)
Potassium, K321.0mg (-12.00mg, -3.60%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated3.57g (-6.43g, -64.30%)
Fatty acids, total polyunsaturated7.14g (+3.81g, +114.41%)
Ingredients
Whole Grain Wheat, High Oleic Canola And Or Soybean Oil With Tbhq Added To Preserve Freshness, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.16
All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (-4.00kcal, -0.92%)
Total Fat14.29g (-5.71g, -28.55%)
Saturated Fat 1.79g (-3.21g, -64.20%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 571.0mg (+4.00mg, +0.71%)
Total Carbohydrates 71.43g (+8.10g, +12.79%)
Dietary Fiber 10.7g (+4.00g, +59.70%)
Sugars 0.0g (-6.67g, -100.00%)
Sugars, added N/A
Protein 7.14g (-2.86g, -28.60%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca36.0mg (-31.00mg, -46.27%)
Iron, Fe2.86mg (-0.47mg, -14.11%)
Potassium, K321.0mg (-12.00mg, -3.60%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated3.57g (-6.43g, -64.30%)
Fatty acids, total polyunsaturated7.14g (+3.81g, +114.41%)
Ingredients
Whole Grain Wheat, High Oleic Canola And Or Soybean Oil With Tbhq Added To Preserve Freshness, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.05
All Nutrients Per 100g (3.527 oz)
Calories 452.0kcal (+19.00kcal, +4.39%)
Total Fat14.52g (-5.48g, -27.40%)
Saturated Fat 4.84g (-0.16g, -3.20%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 548.0mg (-19.00mg, -3.35%)
Total Carbohydrates 66.13g (+2.80g, +4.42%)
Dietary Fiber 8.1g (+1.40g, +20.90%)
Sugars 11.29g (+4.62g, +69.27%)
Sugars, added N/A
Protein 14.52g (+4.52g, +45.20%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca87.0mg (+20.00mg, +29.85%)
Iron, Fe6.45mg (+3.12mg, +93.69%)
Potassium, K323.0mg (-10.00mg, -3.00%)
Vitamin D, IU0.0IU (=)
Ingredients
Wheat Flour (malted Barley Flour,niacin,reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Enriched Wheat Flour (flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Sugar, Palm Oil,defatted Soy Flour, Salt,soybean Oil, Contains 2% Or Less Of Artificial Flavor, Calcium Carbonate, Datem, Dough, Conditioners (ascorbic Acid, L Cyste), Eggs, Enzymes, Mono And Diglycerides, Preservative(calcium Propionate), Sodium Stearoyl Lactylate,soy Lecithin,vital Wheat Gluten Wheat Starch, Whey, Water, Hulled Sesame Seeds, Yeast, Enriched Wheat Flour Wheat Flour, Niacin, Reduced Iron,thiamine Mononitrate, Riboflavin Folic Acid), Monoglycerides Guar Gum Corn Syrup Solids And 2% Or Less Of Each Of The Following:silicon Dioxide(flow Aid), Soybean Oil Enzymes (contains Wheat), Calcium Sulfate, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.52
All Nutrients Per 100g (3.527 oz)
Calories 458.0kcal (+25.00kcal, +5.77%)
Total Fat18.41g (-1.59g, -7.95%)
Saturated Fat 1.7g (-3.30g, -66.00%)
Trans Fat 0.04g (+0.04g)
Cholesterol 2.0mg (+2.00mg)
Sodium 544.0mg (-23.00mg, -4.06%)
Total Carbohydrates 69.96g (+6.63g, +10.47%)
Dietary Fiber 5.7g (-1.00g, -14.93%)
Sugars 5.14g (-1.53g, -22.94%)
Sugars, added N/A
Protein 7.22g (-2.78g, -27.80%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca54.0mg (-13.00mg, -19.40%)
Iron, Fe3.59mg (+0.26mg, +7.81%)
Potassium, K353.0mg (+20.00mg, +6.01%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated8.93g (-1.07g, -10.70%)
Fatty acids, total polyunsaturated6.7g (+3.37g, +101.20%)
Ingredients
Ingredients: Whole Grain Cornmeal, Cornmeal, Vegetable Oil (contains One Or More Of The Following: Sunflower, Corn, Or Canola Oil), Cheese Seasoning (whey, Maltodextrin, Whey Protein Concentrate, Cheddar Cheese [pasteurized Milk, Cheese Cultures, Salt, Enzymes], Salt, Sunflower Oil, Lactose, Sodium Phosphate, Semi Soft Cheese [pasteurized Milk, Cheese Cultures, Salt, Enzymes], Butter [cream, Salt], Citric Acid, Lactic Acid, Yeast Extract, Autolyzed Yeast Extract, Torula Yeast, Monosodium Glutamate, Red 40, Red 40 Lake, Yellow 5, Yellow 5 Lake, Yellow 6 Lake, Spice, Natural Flavor, Artificial Flavor), Deproteinized Whey, Salt, Enrichment Blend (ferrous Sulfate, Corn Starch, Niacin, Tricalcium Phosphate, Thiamine Mononitrate, Riboflavin, Folic Acid) Contains Milk
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.52
All Nutrients Per 100g (3.527 oz)
Calories 458.0kcal (+25.00kcal, +5.77%)
Total Fat18.41g (-1.59g, -7.95%)
Saturated Fat 1.7g (-3.30g, -66.00%)
Trans Fat 0.04g (+0.04g)
Cholesterol 2.0mg (+2.00mg)
Sodium 544.0mg (-23.00mg, -4.06%)
Total Carbohydrates 69.96g (+6.63g, +10.47%)
Dietary Fiber 5.7g (-1.00g, -14.93%)
Sugars 5.14g (-1.53g, -22.94%)
Sugars, added N/A
Protein 7.22g (-2.78g, -27.80%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca54.0mg (-13.00mg, -19.40%)
Iron, Fe3.59mg (+0.26mg, +7.81%)
Potassium, K353.0mg (+20.00mg, +6.01%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated8.93g (-1.07g, -10.70%)
Fatty acids, total polyunsaturated6.7g (+3.37g, +101.20%)
Ingredients
Ingredients: Whole Grain Cornmeal, Cornmeal, Vegetable Oil (contains One Or More Of The Following: Sunflower, Corn, Or Canola Oil), Cheese Seasoning (whey, Maltodextrin, Whey Protein Concentrate, Cheddar Cheese [pasteurized Milk, Cheese Cultures, Salt, Enzymes], Salt, Sunflower Oil, Lactose, Sodium Phosphate, Semi Soft Cheese [pasteurized Milk, Cheese Cultures, Salt, Enzymes], Butter [cream, Salt], Citric Acid, Lactic Acid, Yeast Extract, Autolyzed Yeast Extract, Torula Yeast, Monosodium Glutamate, Red 40, Red 40 Lake, Yellow 5, Yellow 5 Lake, Yellow 6 Lake, Spice, Natural Flavor, Artificial Flavor), Deproteinized Whey, Salt, Enrichment Blend (ferrous Sulfate, Corn Starch, Niacin, Tricalcium Phosphate, Thiamine Mononitrate, Riboflavin, Folic Acid) Contains Milk
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.39
All Nutrients Per 100g (3.527 oz)
Calories 464.0kcal (+31.00kcal, +7.16%)
Total Fat17.86g (-2.14g, -10.70%)
Saturated Fat 3.57g (-1.43g, -28.60%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 571.0mg (+4.00mg, +0.71%)
Total Carbohydrates 71.43g (+8.10g, +12.79%)
Dietary Fiber 7.1g (+0.40g, +5.97%)
Sugars 14.29g (+7.62g, +114.24%)
Sugars, added N/A
Protein 7.14g (-2.86g, -28.60%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid2.8mg
Calcium, Ca94.0mg (+27.00mg, +40.30%)
Iron, Fe3.54mg (+0.21mg, +6.31%)
Potassium, K321.0mg (-12.00mg, -3.60%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated3.57g (-6.43g, -64.30%)
Ingredients
Ingredients: Whole Grain Wheat Flour, Soybean Oil, Sugar, Cornstarch, Malt Syrup (from Corn And Barley), Refiner's Syrup, Salt, Leavening (calcium Phosphate And Or Baking Soda), Tomato Powder, Sundried Tomato Powder, Garlic Powder, Spices (includes Parsley, Basil), Onion Powder, Vegetable Color (paprika, Paprika Extract, Turmeric Oleoresin, Annatto Extract), Dried Red And Green Bell Peppers, Yeast Extract, Natural Flavor (contains Celery), Caramel Color, Sulfur Dioxide And Or Sodium Metabisulfite (to Retain Color)