Funyuns Spicy Queso Onion Flavored Rings, Queso; Onion by Frito Lay Company: Similar Foods

Product:
Spicy Queso Onion Flavored Rings, Queso; Onion
Brand:
Funyuns
Maker:
Frito Lay Company

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2653610/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal
Total Fat21.43g
Saturated Fat 3.57g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 571.0mg
Total Carbohydrates 67.86g
Dietary Fiber 3.6g
Sugars 3.57g
Sugars, added N/A
Protein 7.14g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca36.0mg
Iron, Fe3.93mg
Potassium, K321.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Enriched Corn Meal (corn Meal, Ferrous Sulfate, Niacin, Thiamin Mononitrate, Riboflavin, Folic Acid), Vegetable Oil (corn, Canola, And Or Sunflower Oil), Less Than 2% Of Corn Starch, Buttermilk, Maltodextrin (made From Corn), Corn Flour, Salt, Natural Flavors, Whey, Cheddar Cheese (milk, Cheese Cultures, Salt, Enzymes), Monosodium Glutamate, Spices, Cream, Tomato Powder, Onion Powder, Potassium Salt, Sugar, Jalapeo Pepper, Artificial Color (yellow 5 Lake, Yellow 6 Lake, Blue 1 Lake), Yeast Extract, Butter (cream, Salt), Garlic Powder, Swiss Cheese (milk, Cheese Cultures, Salt, Enzymes), Monterey Jack Cheese (milk, Cheese Cultures, Salt, Enzymes), And Parmesan Cheese (milk, Cheese Cultures, Salt, Enzymes)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat21.43g (=)
Saturated Fat 3.57g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 571.0mg (=)
Total Carbohydrates 67.86g (=)
Dietary Fiber 3.6g (=)
Sugars 3.57g (=)
Sugars, added N/A
Protein 7.14g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca36.0mg (=)
Iron, Fe3.93mg (=)
Potassium, K321.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Enriched Corn Meal (corn Meal, Ferrous Sulfate, Niacin, Thiamin Mononitrate, Riboflavin, Folic Acid), Vegetable Oil (corn, Canola, And Or Sunflower Oil), Less Than 2% Of Corn Starch, Buttermilk, Maltodextrin (made From Corn), Corn Flour, Salt, Natural Flavors, Whey, Cheddar Cheese (milk, Cheese Cultures, Salt, Enzymes), Monosodium Glutamate, Spices, Cream, Tomato Powder, Onion Powder, Potassium Salt, Sugar, Jalapeo Pepper, Artificial Color (yellow 5 Lake, Yellow 6 Lake, Blue 1 Lake), Yeast Extract, Butter (cream, Salt), Garlic Powder, Swiss Cheese (milk, Cheese Cultures, Salt, Enzymes), Monterey Jack Cheese (milk, Cheese Cultures, Salt, Enzymes), And Parmesan Cheese (milk, Cheese Cultures, Salt, Enzymes)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat21.43g (=)
Saturated Fat 3.57g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 571.0mg (=)
Total Carbohydrates 67.86g (=)
Dietary Fiber 3.6g (=)
Sugars 3.57g (=)
Sugars, added N/A
Protein 7.14g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca36.0mg (=)
Iron, Fe3.93mg (=)
Potassium, K321.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Enriched Corn Meal (corn Meal, Ferrous Sulfate, Niacin, Thiamin Mononitrate, Riboflavin, Folic Acid), Vegetable Oil (corn, Canola, And Or Sunflower Oil), Less Than 2% Of Corn Starch, Buttermilk, Maltodextrin (made From Corn), Corn Flour, Salt, Natural Flavors, Whey, Cheddar Cheese (milk, Cheese Cultures, Salt, Enzymes), Monosodium Glutamate, Spices, Cream, Tomato Powder, Onion Powder, Potassium Salt, Sugar, Jalapeo Pepper, Artificial Color (yellow 5 Lake, Yellow 6 Lake, Blue 1 Lake), Yeast Extract, Butter (cream, Salt), Garlic Powder, Swiss Cheese (milk, Cheese Cultures, Salt, Enzymes), Monterey Jack Cheese (milk, Cheese Cultures, Salt, Enzymes), And Parmesan Cheese (milk, Cheese Cultures, Salt, Enzymes)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.05
All Nutrients Per 100g (3.527 oz)
Calories 490.0kcal (-10.00kcal, -2.00%)
Total Fat22.6g (+1.17g, +5.46%)
Saturated Fat 3.77g (+0.20g, +5.60%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 584.0mg (+13.00mg, +2.28%)
Total Carbohydrates 65.91g (-1.95g, -2.87%)
Dietary Fiber 3.8g (+0.20g, +5.56%)
Sugars 3.77g (+0.20g, +5.60%)
Sugars, added N/A
Protein 7.53g (+0.39g, +5.46%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca38.0mg (+2.00mg, +5.56%)
Iron, Fe3.77mg (-0.16mg, -4.07%)
Potassium, K301.0mg (-20.00mg, -6.23%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Enriched Corn Meal (corn Meal, Ferrous Sulfate, Niacin, Thiamin Mononitrate, Riboflavin, Folic Acid), Vegetable Oil (corn, Canola, And Or Sunflower Oil), Less Than 2% Of Corn Starch, Buttermilk, Maltodextrin (made From Corn), Corn Flour, Salt, Natural Flavors, Whey, Cheddar Cheese (milk, Cheese Cultures, Salt, Enzymes), Monosodium Glutamate, Spices, Cream, Tomato Powder, Onion Powder, Potassium Salt, Sugar, Jalapeo Pepper, Artificial Color (yellow 5 Lake, Yellow 6 Lake, Blue 1 Lake), Yeast Extract, Butter (cream, Salt), Garlic Powder, Swiss Cheese (milk, Cheese Cultures, Salt, Enzymes), Monterey Jack Cheese (milk, Cheese Cultures, Salt, Enzymes), And Parmesan Cheese (milk, Cheese Cultures, Salt, Enzymes)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.07
All Nutrients Per 100g (3.527 oz)
Calories 472.0kcal (-28.00kcal, -5.60%)
Total Fat23.58g (+2.15g, +10.03%)
Saturated Fat 4.72g (+1.15g, +32.21%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 566.0mg (-5.00mg, -0.88%)
Total Carbohydrates 66.04g (-1.82g, -2.68%)
Dietary Fiber 4.7g (+1.10g, +30.56%)
Sugars 4.72g (+1.15g, +32.21%)
Sugars, added N/A
Protein 4.72g (-2.42g, -33.89%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca47.0mg (+11.00mg, +30.56%)
Iron, Fe3.77mg (-0.16mg, -4.07%)
Potassium, K330.0mg (+9.00mg, +2.80%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Enriched Corn Meal (corn Meal, Ferrous Sulfate, Niacin, Thiamin Mononitrate, Riboflavin, Folic Acid), Vegetable Oil (corn, Canola, And Or Sunflower Oil), Less Than 2% Of Corn Starch, Buttermilk, Maltodextrin (made From Corn), Corn Flour, Salt, Natural Flavors, Whey, Cheddar Cheese (milk, Cheese Cultures, Salt, Enzymes), Monosodium Glutamate, Spices, Cream, Tomato Powder, Onion Powder, Potassium Salt, Sugar, Jalapeo Pepper, Artificial Color (yellow 5 Lake, Yellow 6 Lake, Blue 1 Lake), Yeast Extract, Butter (cream, Salt), Garlic Powder, Swiss Cheese (milk, Cheese Cultures, Salt, Enzymes), Monterey Jack Cheese (milk, Cheese Cultures, Salt, Enzymes), And Parmesan Cheese (milk, Cheese Cultures, Salt, Enzymes)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.11
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat21.43g (=)
Saturated Fat 3.57g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 536.0mg (-35.00mg, -6.13%)
Total Carbohydrates 67.86g (=)
Dietary Fiber 7.1g (+3.50g, +97.22%)
Sugars 7.14g (+3.57g, +100.00%)
Sugars, added N/A
Protein 7.14g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca36.0mg (=)
Iron, Fe2.14mg (-1.79mg, -45.55%)
Potassium, K321.0mg (=)
Vitamin D, IU0.0IU
Ingredients
Organic Whole Yellow Corn, Organic Expeller Pressed Sunflower Oil, Organic Whole Wheat, Organic Brown Rice Flour, Organic Whole Oat Flour, Organic Cane Sugar, Organic Cheddar Cheese (milk, Cheese Cultures, Salt, Enzymes), Organic Maltodextrin (made From Organic Corn), Sea Salt, Organic Sweet Cream Buttermilk, Organic Tomato Powder, Natural Flavors, Organic Onion Powder, Organic Romano Cheese (cow's Milk, Cheese Cultures, Salt, Enzymes), Organic Butter (cream, Salt), Organic Skim Milk, Organic Spices, Citric Acid, Organic Garlic Powder, Organic Cream, And Lactic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.10
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat21.43g (=)
Saturated Fat 1.79g (-1.78g, -49.86%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 607.0mg (+36.00mg, +6.30%)
Total Carbohydrates 67.86g (=)
Dietary Fiber 7.1g (+3.50g, +97.22%)
Sugars 7.14g (+3.57g, +100.00%)
Sugars, added N/A
Protein 7.14g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca36.0mg (=)
Iron, Fe2.5mg (-1.43mg, -36.39%)
Potassium, K321.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Whole Corn, Sunflower And Or Canola Oil, Whole Wheat, Brown Rice Flour, Whole Oat Flour, Sugar, Salt, Chili Powder, Buttermilk, Maltodextrin (made From Corn), Garlic Powder, Spices (including Chili Pepper), Onion Powder, Tomato Powder, Paprika, Yeast Extract, Citric Acid, Natural Flavors, Vinegar, And Lime Juice
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.10
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat21.43g (=)
Saturated Fat 1.79g (-1.78g, -49.86%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 607.0mg (+36.00mg, +6.30%)
Total Carbohydrates 67.86g (=)
Dietary Fiber 7.1g (+3.50g, +97.22%)
Sugars 7.14g (+3.57g, +100.00%)
Sugars, added N/A
Protein 7.14g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca36.0mg (=)
Iron, Fe2.5mg (-1.43mg, -36.39%)
Potassium, K321.0mg (=)
Vitamin D, IU0.0IU
Ingredients
Organic Whole Yellow Corn, Organic Expeller Pressed Sunflower Oil, Organic Whole Wheat, Organic Brown Rice Flour, Organic Whole Oat Flour, Organic Cane Sugar, Organic Sweet Cream Buttermilk, Sea Salt, Organic Cheddar Cheese (organic Milk, Cheese Cultures, Salt, Enzymes), Organic Tomato Powder, Organic Spices, Organic Maltodextrin (made From Organic Corn), Organic Onion Powder, Organic Sunflower Oil, Organic Dextrose, Natural Flavors, Organic Garlic Powder, Organic Romano Cheese (organic Cow's Milk, Cheese Cultures, Salt, Enzymes), Organic Whey, Citric Acid, And Organic Skim Milk
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.46
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat25.0g (+3.57g, +16.66%)
Saturated Fat 1.79g (-1.78g, -49.86%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 607.0mg (+36.00mg, +6.30%)
Total Carbohydrates 64.29g (-3.57g, -5.26%)
Dietary Fiber 7.1g (+3.50g, +97.22%)
Sugars 7.14g (+3.57g, +100.00%)
Sugars, added N/A
Protein 7.14g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca36.0mg (=)
Iron, Fe2.14mg (-1.79mg, -45.55%)
Potassium, K321.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Whole Corn, Vegetable Oil (sunflower And Or Canola Oil), Whole Wheat, Brown Rice Flour, Whole Oat Flour, Sugar, Maltodextrin (made From Corn), Salt, Whey, Natural Flavors, Cheddar Cheese (milk, Cheese Cultures, Salt, Enzymes), Onion Powder, Buttermilk, Potassium Salt, Romano Cheese (cow's Milk, Cheese Cultures, Salt, Enzymes), Yeast Extract, Lactose, Paprika Extracts, Sodium Caseinate, Citric Acid, Skim Milk, Garlic Powder, Lactic Acid, And Parmesan Cheese (milk, Cheese Cultures, Salt, Enzymes)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.65
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat25.0g (+3.57g, +16.66%)
Saturated Fat 3.57g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 571.0mg (=)
Total Carbohydrates 64.29g (-3.57g, -5.26%)
Dietary Fiber 8.9g (+5.30g, +147.22%)
Sugars 3.57g (=)
Sugars, added N/A
Protein 7.14g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca71.0mg (+35.00mg, +97.22%)
Iron, Fe1.07mg (-2.86mg, -72.77%)
Potassium, K321.0mg (=)
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated7.14g
Fatty acids, total polyunsaturated12.5g
Ingredients
Corn Masa Flour, Water, Vegetable Oil (cottonseed And Or Corn), Seasoning (cheddar Cheese [whey, Milk, Dairy Cultures, Salt, Enzymes, Sunflower Oil, Whey Protein Concentrate, Lactose, Maltodextrin, Sodium Phosphate, Citric Acid, Lactic Acid, Natural Flavors, Yellow 5, Yellow 6], Maltodextrin, Buttermilk Powder, Salt, Hydrolyzed Corn Protein, Monosodium Glutamate, Yeast Extract, Jalapeno Pepper Powder, Onion Powder, Dextrose, Garlic Powder, Artificial Flavors, Yellow 5 Aluminum Lake, Yellow 6 Aluminum Lake)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.95
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat25.0g (+3.57g, +16.66%)
Saturated Fat 3.57g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 571.0mg (=)
Total Carbohydrates 57.14g (-10.72g, -15.80%)
Dietary Fiber 3.6g (=)
Sugars 3.57g (=)
Sugars, added N/A
Protein 7.14g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca36.0mg (=)
Iron, Fe2.5mg (-1.43mg, -36.39%)
Potassium, K286.0mg (-35.00mg, -10.90%)
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated7.14g
Fatty acids, total polyunsaturated16.07g
Ingredients
Corn, Vegetable Oil (sunflower, Safflower, Corn, Canola, Cottonseed, And Or Rice), Tomato Powder, Salt, Onion Powder, Sugar, Garlic Powder, Spices, Avocado Powder, Yeast Extract, Citric Acid, Maltodextrin, Jalapeno Pepper Powder, Modified Corn Starch, Corn Syrup Solids, Extractive Of Paprika And Annatto (for Color), Natural And Artificial Flavors, Ascorbic Acid, Tocopherols (as Antioxidant)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.60
All Nutrients Per 100g (3.527 oz)
Calories 483.0kcal (-17.00kcal, -3.40%)
Total Fat17.24g (-4.19g, -19.55%)
Saturated Fat 3.45g (-0.12g, -3.36%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 586.0mg (+15.00mg, +2.63%)
Total Carbohydrates 72.41g (+4.55g, +6.70%)
Dietary Fiber 6.9g (+3.30g, +91.67%)
Sugars 17.24g (+13.67g, +382.91%)
Sugars, added N/A
Protein 6.9g (-0.24g, -3.36%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca69.0mg (+33.00mg, +91.67%)
Iron, Fe3.72mg (-0.21mg, -5.34%)
Potassium, K310.0mg (-11.00mg, -3.43%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated3.45g
Fatty acids, total polyunsaturated10.34g
Ingredients
Whole Grain Wheat Flour, Soybean Oil, Sugar, Cornstarch, Malt Syrup (from Corn And Barley), Salt, Invert Sugar, Leavening (calcium Phosphate And Or Baking Soda), Tomato Powder, Spices (includes Mustard), Garlic Powder, Yeast Extract, Fructose, Onion Powder, Honey, Vegetable Color (annatto Extract, Turmeric Oleoresin, Paprika Oleoresin), Citric And Malic Acids, Caramel Color, Natural Flavor (includes Smoke)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.32
All Nutrients Per 100g (3.527 oz)
Calories 494.0kcal (-6.00kcal, -1.20%)
Total Fat21.18g (-0.25g, -1.17%)
Saturated Fat 2.35g (-1.22g, -34.17%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 612.0mg (+41.00mg, +7.18%)
Total Carbohydrates 65.88g (-1.98g, -2.92%)
Dietary Fiber 7.1g (+3.50g, +97.22%)
Sugars 7.06g (+3.49g, +97.76%)
Sugars, added N/A
Protein 7.06g (-0.08g, -1.12%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca47.0mg (+11.00mg, +30.56%)
Iron, Fe2.59mg (-1.34mg, -34.10%)
Potassium, K306.0mg (-15.00mg, -4.67%)
Vitamin D, IU0.0IU
Ingredients
Whole Corn, Sunflower And Or Canola Oil, Whole Wheat, Brown Rice Flour, Whole Oat Flour, Sugar, Salt, Chili Powder, Buttermilk, Maltodextrin (made From Corn), Garlic Powder, Spices (including Chili Pepper), Onion Powder, Tomato Powder, Paprika, Yeast Extract, Citric Acid, Natural Flavors, Vinegar, Lime Juice
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.85
All Nutrients Per 100g (3.527 oz)
Calories 467.0kcal (-33.00kcal, -6.60%)
Total Fat16.67g (-4.76g, -22.21%)
Saturated Fat 3.33g (-0.24g, -6.72%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 567.0mg (-4.00mg, -0.70%)
Total Carbohydrates 70.0g (+2.14g, +3.15%)
Dietary Fiber 10.0g (+6.40g, +177.78%)
Sugars 13.33g (+9.76g, +273.39%)
Sugars, added N/A
Protein 6.67g (-0.47g, -6.58%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca67.0mg (+31.00mg, +86.11%)
Iron, Fe3.6mg (-0.33mg, -8.40%)
Potassium, K333.0mg (+12.00mg, +3.74%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated3.33g
Fatty acids, total polyunsaturated10.0g
Ingredients
Whole Grain Wheat Flour, Soybean Oil, Sugar, Cornstarch, Malt Syrup (from Corn And Barley), Refiner's Syrup, Salt, Leavening (calcium Phosphate And Or Baking Soda), Tomato Powder, Sundried Tomato Powder, Garlic Powder, Spices (includes Parsley, Basil), Onion Powder, Vegetable Color (paprika, Paprika Extract, Turmeric Oleoresin, Annatto Extract), Dried Red And Green Bell Peppers, Yeast Extract, Natural Flavor (contains Celery), Caramel Color, Sulfur Dioxide And Or Sodium Metabisulfite (to Retain Color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.71
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat21.43g (=)
Saturated Fat 1.79g (-1.78g, -49.86%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 607.0mg (+36.00mg, +6.30%)
Total Carbohydrates 67.86g (=)
Dietary Fiber 7.1g (+3.50g, +97.22%)
Sugars 7.14g (+3.57g, +100.00%)
Sugars, added N/A
Protein 7.14g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca36.0mg (=)
Iron, Fe2.14mg (-1.79mg, -45.55%)
Potassium, K357.0mg (+36.00mg, +11.21%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Whole Corn, Sunflower And Or Canola Oil, Whole Wheat, Brown Rice Flour, Whole Oat Flour, Sugar, Maltodextrin (made From Corn), Salt, Whey, Natural Flavors, Cheddar Cheese (milk, Cheese Cultures, Salt, Enzymes), Onion Powder, Buttermilk, Potassium Salt, Romano Cheese (cow's Milk, Cheese Cultures, Salt, Enzymes), Yeast Extract, Lactose, Paprika Extracts, Sodium Caseinate, Citric Acid, Skim Milk, Garlic Powder, Lactic Acid, Parmesan Cheese (milk, Cheese Cultures, Salt, Enzymes)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.71
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat21.43g (=)
Saturated Fat 1.79g (-1.78g, -49.86%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 607.0mg (+36.00mg, +6.30%)
Total Carbohydrates 67.86g (=)
Dietary Fiber 7.1g (+3.50g, +97.22%)
Sugars 7.14g (+3.57g, +100.00%)
Sugars, added N/A
Protein 7.14g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca36.0mg (=)
Iron, Fe2.14mg (-1.79mg, -45.55%)
Potassium, K357.0mg (+36.00mg, +11.21%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Whole Corn, Sunflower And Or Canola Oil, Whole Wheat, Brown Rice Flour, Whole Oat Flour, Sugar, Maltodextrin (made From Corn), Salt, Whey, Natural Flavors, Cheddar Cheese (milk, Cheese Cultures, Salt, Enzymes), Onion Powder, Buttermilk, Potassium Chloride, Romano Cheese (cow's Milk, Cheese Cultures, Salt, Enzymes), Yeast Extract, Lactose, Paprika Extracts, Sodium Caseinate, Citric Acid, Skim Milk, Garlic Powder, Lactic Acid, And Parmesan Cheese (milk, Cheese Cultures, Salt, Enzymes)