Little Salad Bar Chicken Caesar Salad Romaine Lettuce, White Meat Chicken, Shredded Cheese And Creamy Caesar Dressing, Chicken Caesar Salad by Aldi Inc: Similar Foods
- Product:
- Chicken Caesar Salad Romaine Lettuce, White Meat Chicken, Shredded Cheese And Creamy Caesar Dressing, Chicken Caesar Salad
- Brand:
- Little Salad Bar
- Maker:
- Aldi Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1970641/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 124.0kcal | |
| Total Fat | 8.47g | |
| Saturated Fat | 2.54g | |
| Trans Fat | 0.0g | |
| Cholesterol | 28.0mg | |
| Sodium | 412.0mg | |
| Total Carbohydrates | 3.95g | |
| Dietary Fiber | 1.1g | |
| Sugars | 1.13g | |
| Sugars, added | N/A | |
| Protein | 9.04g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1412.0IU | |
| Vitamin C, total ascorbic acid | 2.0mg | |
| Calcium, Ca | 141.0mg | |
| Iron, Fe | 0.81mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Romaine Lettuce, Chicken Breast With Rib Meat (chicken Breast Meat With Rib Meat, Water, Sodium Lactate, Seasoning [salt, Sugar, Artificial Chicken Flavor {hydrolyzed Corn Protein, Autolyzed Yeast Extract, Thiamine Hydrochloride, Disodium Inosinate, Disodium Guanylate}, Dextrose, Natural Flavoring], Modified Potato Starch, Dextrose, Potassium Lactate, Sodium Phosphates, Sodium Diacetate), Caesar Dressing (water, Canola Oil, Non Fat Buttermilk [whey, Water, Skim Milk Powder, Corn Starch, Tapioca Starch, Carrageenan, Locust Bean Gum, Culture], Parmesan Cheese Flavor [granular And Parmesan Cheese Blend {milk, Culture, Salt, Enzymes}, Water, Salt, Lactic Acid, Citric Acid], Romano Cheese [milk, Culture, Salt, Enzymes], Parmesan Cheese [part Skim Milk, Culture, Salt, Enzymes], Distilled Vinegar, Egg Yolk, Worcestershire Sauce [water, Distilled Vinegar, Soy Sauce {water, Soybeans, Salt}, Sugar, Salt, Dried Garlic, Dried Onion, Spices], Salt, Lemon Juice Concentrate, Maltodextrin, Spices, Sugar, Dried Onion, Acacia Gum, Xanthan Gum, Dried Garlic), Parmesan Style Cheese (parmesan Style Cheese [pasteurized Part Skim Milk, Salt, Cheese Culture, Enzymes], Potato Starch And Powdered Cellulose [to Prevent Caking], Natamycin [a Natural Mold Inhibitor]) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 79.43
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 117.0kcal (-7.00kcal, -5.65%) | |
| Total Fat | 8.33g (-0.14g, -1.65%) | |
| Saturated Fat | 4.17g (+1.63g, +64.17%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 25.0mg (-3.00mg, -10.71%) | |
| Sodium | 350.0mg (-62.00mg, -15.05%) | |
| Total Carbohydrates | 6.67g (+2.72g, +68.86%) | |
| Dietary Fiber | 1.7g (+0.60g, +54.55%) | |
| Sugars | 1.67g (+0.54g, +47.79%) | |
| Sugars, added | N/A | |
| Protein | 4.17g (-4.87g, -53.87%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1458.0IU (+46.00IU, +3.26%) | |
| Vitamin C, total ascorbic acid | 2.0mg (=) | |
| Calcium, Ca | 125.0mg (-16.00mg, -11.35%) | |
| Iron, Fe | 0.3mg (-0.51mg, -62.96%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Alfredo Sauce (milk [milk, Vitamin D3], Heavy Cream [cream, Milk], Water, Parmesean Cheese [pasteurized Part Skim Milk, Cheese Culture, Salt, Enzymes, Powdered Cellulose (anti Caking Agent)], Romano Cheese [pasteurized Sheep's Milk, Cheese Cultures, Salt, Enzymes, Powdered Cellulose (anti Caking Agent)], Cornstarch, Wheat Flour, Salt, White Pepper, Garlic Powder, Lemon Peel), Spinach, Onion, Shallots, Oil Blend (canola Oil, Extra Virgin Olive Oil), Garlic, Salt, Black Pepper | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 90.25
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 101.0kcal (-23.00kcal, -18.55%) | |
| Total Fat | 6.92g (-1.55g, -18.30%) | |
| Saturated Fat | 1.57g (-0.97g, -38.19%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 13.0mg (-15.00mg, -53.57%) | |
| Sodium | 377.0mg (-35.00mg, -8.50%) | |
| Total Carbohydrates | 5.66g (+1.71g, +43.29%) | |
| Dietary Fiber | 1.9g (+0.80g, +72.73%) | |
| Sugars | 1.89g (+0.76g, +67.26%) | |
| Sugars, added | N/A | |
| Protein | 5.66g (-3.38g, -37.39%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1415.0IU (+3.00IU, +0.21%) | |
| Vitamin C, total ascorbic acid | 9.4mg (+7.40mg, +370.00%) | |
| Calcium, Ca | 63.0mg (-78.00mg, -55.32%) | |
| Iron, Fe | 0.91mg (+0.10mg, +12.35%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Chopped Lettuce & Vegetable Blend (may Contain: Escarole Lettuce, Endive, Broccoli Stalks, Cauliflower, Radicchio, Red Cabbage, Carrots), Greek Vinaigrette (water, Canola Oil, Sugar, Extra Virgin Olive Oil, Olive Pomace Oil, White Wine Vinegar, Feta Cheese [milk, Salt, Culture, Enzymes], Distilled Vinegar, Modified Corn Starch, Salt, Dried Onion, Dried Garlic, Spices, Natural Flavors, Lemon Juice Concentrate, Ascorbic Acid, Xanthan Gum, Guar Gum, Dried Bell Peppers), Chicken Breast Meat With Rib Meat (chicken Breast Meat With Rib Meat, Water, Cultured Sugar, Vinegar, Potato Starch, Sea Salt, Natural Flavorings), Kalamata Olives (kalamata Olives, Brine [water, Salt], Extra Virgin Olive Oil), Feta Cheese (pasteurized Milk, Salt, Cheese Culture, Enzymes, Potato Starch [added To Prevent Caking]) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 94.97
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 127.0kcal (+3.00kcal, +2.42%) | |
| Total Fat | 2.82g (-5.65g, -66.71%) | |
| Saturated Fat | 0.0g (-2.54g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-28.00mg, -100.00%) | |
| Sodium | 408.0mg (-4.00mg, -0.97%) | |
| Total Carbohydrates | 22.54g (+18.59g, +470.63%) | |
| Dietary Fiber | 5.6g (+4.50g, +409.09%) | |
| Sugars | 4.23g (+3.10g, +274.34%) | |
| Sugars, added | N/A | |
| Protein | 7.04g (-2.00g, -22.12%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1408.0IU (-4.00IU, -0.28%) | |
| Vitamin C, total ascorbic acid | 25.4mg (+23.40mg, +1170.00%) | |
| Calcium, Ca | 56.0mg (-85.00mg, -60.28%) | |
| Iron, Fe | 2.54mg (+1.73mg, +213.58%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Carrots, Edamame, Onions, String Beans, Zucchini, Corn, Peas, Spinach, Broccoli, Chickpeas, Red Peppers, Oat Bran, Potato Starch, Corn Meal, Soy Protein Flour, Dried Garlic, Salt, Parsley, Black Pepper, Cellulose Gum, Canola Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 100.10
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 169.0kcal (+45.00kcal, +36.29%) | |
| Total Fat | 4.23g (-4.24g, -50.06%) | |
| Saturated Fat | 0.0g (-2.54g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-28.00mg, -100.00%) | |
| Sodium | 352.0mg (-60.00mg, -14.56%) | |
| Total Carbohydrates | 23.94g (+19.99g, +506.08%) | |
| Dietary Fiber | 2.8g (+1.70g, +154.55%) | |
| Sugars | 1.41g (+0.28g, +24.78%) | |
| Sugars, added | N/A | |
| Protein | 11.27g (+2.23g, +24.67%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1408.0IU (-4.00IU, -0.28%) | |
| Vitamin C, total ascorbic acid | 5.1mg (+3.10mg, +155.00%) | |
| Calcium, Ca | 85.0mg (-56.00mg, -39.72%) | |
| Iron, Fe | 5.07mg (+4.26mg, +525.93%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Brown Rice, Soy Protein Concentrate, Filtered Water, Peppadew Sweet Piquante Peppers, Onions, Mushrooms, Red Peppers, Carrots, Water Chestnuts, Whole Oats, Green Peppers, Black Olives, Wheat Gluten, Canola Oil, Cellulose Gum, Corn Starch, Tamari Sauce (water, Soybeans, Salt), Salt, Dried Onion Black Pepper, Spices | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 100.14
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 169.0kcal (+45.00kcal, +36.29%) | |
| Total Fat | 4.23g (-4.24g, -50.06%) | |
| Saturated Fat | 0.0g (-2.54g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-28.00mg, -100.00%) | |
| Sodium | 352.0mg (-60.00mg, -14.56%) | |
| Total Carbohydrates | 23.94g (+19.99g, +506.08%) | |
| Dietary Fiber | 2.8g (+1.70g, +154.55%) | |
| Sugars | 1.41g (+0.28g, +24.78%) | |
| Sugars, added | N/A | |
| Protein | 11.27g (+2.23g, +24.67%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1408.0IU (-4.00IU, -0.28%) | |
| Vitamin C, total ascorbic acid | 5.1mg (+3.10mg, +155.00%) | |
| Calcium, Ca | 85.0mg (-56.00mg, -39.72%) | |
| Iron, Fe | 5.07mg (+4.26mg, +525.93%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 2.11g | |
| Fatty acids, total polyunsaturated | 1.41g | |
| Ingredients | ||
|---|---|---|
Brown Rice, Soy Protein Flour, Filtered Water, Peppadew Sweet Piquante Peppers, Onions, Mushrooms, Red Peppers, Carrots, Water Chestnuts, Whole Oats, Green Peppers, Black Olives (ripe Olives, Water, Salt, Ferrous Gluconate), Wheat Gluten, Canola Oil, Cellulose Gum, Corn Starch, Tamari Sauce (water, Soybeans, Salt), Salt, Dried Onion, Black Pepper, Spices | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 101.65
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 65.0kcal (-59.00kcal, -47.58%) | |
| Total Fat | 2.03g (-6.44g, -76.03%) | |
| Saturated Fat | 0.81g (-1.73g, -68.11%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-28.00mg, -100.00%) | |
| Sodium | 407.0mg (-5.00mg, -1.21%) | |
| Total Carbohydrates | 9.76g (+5.81g, +147.09%) | |
| Dietary Fiber | 1.6g (+0.50g, +45.45%) | |
| Sugars | 5.69g (+4.56g, +403.54%) | |
| Sugars, added | N/A | |
| Protein | 2.44g (-6.60g, -73.01%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1423.0IU (+11.00IU, +0.78%) | |
| Vitamin C, total ascorbic acid | 3.9mg (+1.90mg, +95.00%) | |
| Calcium, Ca | 65.0mg (-76.00mg, -53.90%) | |
| Iron, Fe | 0.88mg (+0.07mg, +8.64%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Tomato Puree (water, Tomato Paste), Ground Tomatoes, Aged Romano, Parmesan, Asiago And Provolone Cheese (pasteurized Milk, Cheese Cultures, Enzymes, Salt), Fresh Onion, Organic Sugar, Olive Oil, Salt, Spices, Garlic, Lemon Juice | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 114.05
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 160.0kcal (+36.00kcal, +29.03%) | |
| Total Fat | 11.0g (+2.53g, +29.87%) | |
| Saturated Fat | 2.5g (-0.04g, -1.57%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 20.0mg (-8.00mg, -28.57%) | |
| Sodium | 420.0mg (+8.00mg, +1.94%) | |
| Total Carbohydrates | 7.0g (+3.05g, +77.22%) | |
| Dietary Fiber | 1.0g (-0.10g, -9.09%) | |
| Sugars | 2.0g (+0.87g, +76.99%) | |
| Sugars, added | N/A | |
| Protein | 8.0g (-1.04g, -11.50%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1500.0IU (+88.00IU, +6.23%) | |
| Vitamin C, total ascorbic acid | 12.0mg (+10.00mg, +500.00%) | |
| Calcium, Ca | 80.0mg (-61.00mg, -43.26%) | |
| Iron, Fe | 0.72mg (-0.09mg, -11.11%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Romaine Lettuce, Caesar Dressing (vegetable Oil [soybean Oil, Canola Oil], Water, Parmesan Cheese [part Skim Cow's Milk, Rennet, Cultures, Calcium Chloride, Salt], Whole Eggs, Distilled Vinegar, Red Wine Vinegar, Anchovy Paste, Dijon Mustard [water, Vinegar, Mustard Seeds, Salt, Spices], Egg Yolks, Salt, Dehydrated Garlic, Lemon Juice Concentrate, Sugar, Spices, Natural Flavors, Xanthan Gum, Sodium Benzoate And Potassium Sorbate [as Preservatives], Calcium Disodium Edta To Protect Flavor), Chicken Breast With Rib Meat (chicken Breast With Rib Meat, Water, Sodium Lactate, Seasoning [salt, Sugar, Artifical Chicken Flavor {with Hydrolyzed Corn Protein, Autolyzed Yeast Extract, Thiamine Hydrochloride, Disodium Inosinate, Disodium Guanylate}, Dextrose, Natural Flavoring], Modified Potato Starch, Dextrose, Potassium Lactate, Sodium Phosphate, Sodium Diacetate), Butter Garlic Croutons (enriched Flour [wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Canola Oil, Sugar, 2% Or Less Of: Salt, Garlic*, Yeast, Natural Butter And Garlic Flavors [milk, Soy], Wheat Gluten, Calcium Propionate [preservative], Calcium Sulfate, Ascorbic Acid, Enzymes, Vinegar, Onion Powder, Parsley*, Citric Acid, Tbhq [to Preserve Freshness]), Parmesan Style Cheese (pasteurized Part Skim Milk, Salt, Cheese Culture, Enzymes, Potato Starch And Powdered Cellulose [to Prevent Caking], Natamycin [a Natural Mold Inhibitor]) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 115.01
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 141.0kcal (+17.00kcal, +13.71%) | |
| Total Fat | 2.73g (-5.74g, -67.77%) | |
| Saturated Fat | 1.17g (-1.37g, -53.94%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 4.0mg (-24.00mg, -85.71%) | |
| Sodium | 352.0mg (-60.00mg, -14.56%) | |
| Total Carbohydrates | 24.22g (+20.27g, +513.16%) | |
| Dietary Fiber | 0.8g (-0.30g, -27.27%) | |
| Sugars | 0.78g (-0.35g, -30.97%) | |
| Sugars, added | N/A | |
| Protein | 3.91g (-5.13g, -56.75%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1367.0IU (-45.00IU, -3.19%) | |
| Vitamin C, total ascorbic acid | 7.0mg (+5.00mg, +250.00%) | |
| Calcium, Ca | 62.0mg (-79.00mg, -56.03%) | |
| Iron, Fe | 0.56mg (-0.25mg, -30.86%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
White Rice, Butternut Squash, Poblano Peppers, Onions, Vegetarian Vegetable Base (cooked Vegetables (carrot, Celery, Onion), Tomato Paste, Corn Oil, Yeast Extract, Potato Flour, Salt, Onion Powder, Garlic Powder, Yeast Flavoring), Cheddar Cheese (pasteurized Milk, Salt, Enzymes, Cultures), Monterey Jack Cheese (pasteurized Milk, Salt, Enzymes, Cultures), Queso Fresco (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Olive Oil, Tomato Paste, Sea Salt, Spices, Granulated Garlic, Water | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 115.59
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 177.0kcal (+53.00kcal, +42.74%) | |
| Total Fat | 8.39g (-0.08g, -0.94%) | |
| Saturated Fat | 3.17g (+0.63g, +24.80%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 62.0mg (+34.00mg, +121.43%) | |
| Sodium | 422.0mg (+10.00mg, +2.43%) | |
| Total Carbohydrates | 14.74g (+10.79g, +273.16%) | |
| Dietary Fiber | 1.8g (+0.70g, +63.64%) | |
| Sugars | N/A | |
| Sugars, added | N/A | |
| Protein | 10.66g (+1.62g, +17.92%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1474.0IU (+62.00IU, +4.39%) | |
| Vitamin C, total ascorbic acid | 2.7mg (+0.70mg, +35.00%) | |
| Calcium, Ca | 68.0mg (-73.00mg, -51.77%) | |
| Iron, Fe | 2.04mg (+1.23mg, +151.85%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Hormone Free Grilled Chicken, Romaine, Field Greens, Hard Boiled Eggs, Avocado, Bacon, Cheddar Cheese, Tomatoes, Corn & Ranch Dressing | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 115.64
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 106.0kcal (-18.00kcal, -14.52%) | |
| Total Fat | 7.06g (-1.41g, -16.65%) | |
| Saturated Fat | 1.76g (-0.78g, -30.71%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 6.0mg (-22.00mg, -78.57%) | |
| Sodium | 459.0mg (+47.00mg, +11.41%) | |
| Total Carbohydrates | 7.06g (+3.11g, +78.73%) | |
| Dietary Fiber | 1.8g (+0.70g, +63.64%) | |
| Sugars | 3.53g (+2.40g, +212.39%) | |
| Sugars, added | N/A | |
| Protein | 4.12g (-4.92g, -54.42%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1471.0IU (+59.00IU, +4.18%) | |
| Vitamin C, total ascorbic acid | 12.4mg (+10.40mg, +520.00%) | |
| Calcium, Ca | 59.0mg (-82.00mg, -58.16%) | |
| Iron, Fe | 0.85mg (+0.04mg, +4.94%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Romaine Lettuce, Roasted Red Bell Pepper Vinaigrette (water, Vegetable Oil [soybean And Or Canola Oil], Cucumber Juice, Sugar, White Wine Vinegar, Extra Virgin, Olive Oil, Kalamata Olives [pitted Olive, Water, Vinegar, Salt, Oil], Roasted Red Bell Pepper, Salt, Shallot, Dijon Mustard [distilled Vinegar, Water, Mustard Seed, Salt, White Wine, Cane Sugar, Spices, Turmeric], Garlic, Natural Flavors, Basil, Xanthan Gum, Spices, Lemon Juice Concentrate), Garbanzo Beans (garbanzo Beans, Water, Salt, Disodium Edta Added [to Promote Color Retention]), Feta Cheese (pasteurized Milk, Salt, Cheese Culture, Enzymes), Green Olives (olives, Water, Salt), Sun Dried Tomatoes (sun Dried Tomatoes, Glucose, Salt, Citric Acid, Sulfur Dioxide And Sodium Metabisulfite [for Color Retention]) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 118.99
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 100.0kcal (-24.00kcal, -19.35%) | |
| Total Fat | 2.94g (-5.53g, -65.29%) | |
| Saturated Fat | 0.59g (-1.95g, -76.77%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 49.0mg (+21.00mg, +75.00%) | |
| Sodium | 415.0mg (+3.00mg, +0.73%) | |
| Total Carbohydrates | 15.29g (+11.34g, +287.09%) | |
| Dietary Fiber | 1.8g (+0.70g, +63.64%) | |
| Sugars | 1.47g (+0.34g, +30.09%) | |
| Sugars, added | N/A | |
| Protein | 3.24g (-5.80g, -64.16%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1471.0IU (+59.00IU, +4.18%) | |
| Vitamin C, total ascorbic acid | 8.8mg (+6.80mg, +340.00%) | |
| Calcium, Ca | 44.0mg (-97.00mg, -68.79%) | |
| Iron, Fe | 1.32mg (+0.51mg, +62.96%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Marinara Sauce(diced Tomato, Onion, White Wine, Olive Oil, Sugar, Garlic, Basil, Salt [ Iodized] , Red Pepper Flakes, Black Pepper, Bay Leaves), Dairy Free Cheese(filtered Water, Tapioca And Or Arrowroot Flours, Non Gmo Expeller Pressed Canola And Or Non Gmo Expeller Pressed Safflower Oil, Coconut Oil, Pea Protein, Salt, Vegan Natural Flavors, Inactive Yeast, Vegetable Glycerin, Xanthum Gum, Citric Acid [ For Flavor] ), Lasagna Noodles(rice, Rice Bran, Water), Spinach, Egg, Dry Basil, Oregano(dry Ground) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 119.72
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 215.0kcal (+91.00kcal, +73.39%) | |
| Total Fat | 9.09g (+0.62g, +7.32%) | |
| Saturated Fat | 4.13g (+1.59g, +62.60%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 21.0mg (-7.00mg, -25.00%) | |
| Sodium | 421.0mg (+9.00mg, +2.18%) | |
| Total Carbohydrates | 23.97g (+20.02g, +506.84%) | |
| Dietary Fiber | 0.8g (-0.30g, -27.27%) | |
| Sugars | 1.65g (+0.52g, +46.02%) | |
| Sugars, added | N/A | |
| Protein | 8.26g (-0.78g, -8.63%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1446.0IU (+34.00IU, +2.41%) | |
| Vitamin C, total ascorbic acid | 4.0mg (+2.00mg, +100.00%) | |
| Calcium, Ca | 207.0mg (+66.00mg, +46.81%) | |
| Iron, Fe | 0.6mg (-0.21mg, -25.93%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Crust (wheat Flour, Water, Soybean Oil, Contains 2% Or Less Of: Yeast, Sugar, Salt, Calcium Propionate [preservative], Soy Lecithin [processing Aid]), Cheeses (diced Mozzarella Cheese [pasteurized Milk, Nonfat Milk, Cultures, Salt, Enzymes], Low Moisture Whole Milk Mozzarella Cheese [pasteurized Milk, Cheese Cultures, Salt, Enzymes], Low Moisture Part Skim Mozzarella Cheese [pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes], Fontina Cheese [cow's Milk, Cheese Culture, Salt, Enzymes], Parmesan Cheese [pasteurized Cow's Milk, Cheese Cultures, Salt, Rennet]), Romano Cheese ([pasteurized Cow's Milk, Cheese Cultures, Salt, Rennet], Asiago Cheese [pasteurized Milk, Cheese Cultures, Salt, Rennet] And Powdered Cellulose [anticaking Agent]), Spinach, Cream Fraiche Spice (sour Cream Powder [sour Cream {cream Solids, Cultured Non Fat Dry Milk}, Maltodextrin, Citric Acid], Modified Food Starch, Non Fat Dry Milk, Dehydrated Garlic, Salt, Natural Flavor, Spice Xanthan Gum, Lactic Acid), Roasted Garlic, Salt, Dehydrated Garlic | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 119.72
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 215.0kcal (+91.00kcal, +73.39%) | |
| Total Fat | 9.09g (+0.62g, +7.32%) | |
| Saturated Fat | 4.13g (+1.59g, +62.60%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 21.0mg (-7.00mg, -25.00%) | |
| Sodium | 421.0mg (+9.00mg, +2.18%) | |
| Total Carbohydrates | 23.97g (+20.02g, +506.84%) | |
| Dietary Fiber | 0.8g (-0.30g, -27.27%) | |
| Sugars | 1.65g (+0.52g, +46.02%) | |
| Sugars, added | N/A | |
| Protein | 8.26g (-0.78g, -8.63%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1446.0IU (+34.00IU, +2.41%) | |
| Vitamin C, total ascorbic acid | 4.0mg (+2.00mg, +100.00%) | |
| Calcium, Ca | 207.0mg (+66.00mg, +46.81%) | |
| Iron, Fe | 0.6mg (-0.21mg, -25.93%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Crust (wheat Flour, Water, Soybean Oil, Contains 2% Or Less Of: Yeast, Sugar, Salt, Calcium Propionate [preservative], Soy Lecithin [processing Aid]), Cheeses (diced Mozzarella Cheese [pasteurized Milk, Nonfat Milk, Cultures, Salt, Enzymes], Low Moisture Whole Milk Mozzarella Cheese [pasteurized Milk, Cheese Cultures, Salt, Enzymes], Low Moisture Part Skim Mozzarella Cheese [pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes], Fontina Cheese [cow's Milk, Cheese Culture, Salt, Enzymes], Parmesan Cheese [pasteurized Cow's Milk, Cheese Cultures, Salt, Rennet]), Romano Cheese ([pasteurized Cow's Milk, Cheese Cultures, Salt, Rennet], Asiago Cheese [pasteurized Milk, Cheese Cultures, Salt, Rennet] And Powdered Cellulose [anticaking Agent]), Spinach, Creme Fraiche Spice (sour Cream Powder [sour Cream {cream Solids, Cultured Non Fat Dry Milk}, Maltodextrin, Citric Acid], Modified Food Starch, Non Fat Dry Milk, Dehydrated Garlic, Salt, Natural Flavor, Spice, Xanthan Gum, Lactic Acid), Roasted Garlic, Salt, Dehydrated Garlic | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 121.11
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 230.0kcal (+106.00kcal, +85.48%) | |
| Total Fat | 14.1g (+5.63g, +66.47%) | |
| Saturated Fat | 2.87g (+0.33g, +12.99%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 30.0mg (+2.00mg, +7.14%) | |
| Sodium | 397.0mg (-15.00mg, -3.64%) | |
| Total Carbohydrates | 13.32g (+9.37g, +237.22%) | |
| Dietary Fiber | 0.5g (-0.60g, -54.55%) | |
| Sugars | 0.52g (-0.61g, -53.98%) | |
| Sugars, added | N/A | |
| Protein | 10.7g (+1.66g, +18.36%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1436.0IU (+24.00IU, +1.70%) | |
| Vitamin C, total ascorbic acid | 3.9mg (+1.90mg, +95.00%) | |
| Calcium, Ca | 91.0mg (-50.00mg, -35.46%) | |
| Iron, Fe | 0.94mg (+0.13mg, +16.05%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Grilled White Chicken (grilled Chicken Breast With Rib Meat, Water, Canola Oil And Extra Virgin Olive Oil Blend, Lemon Juice, Sodium Tripolyphosphate, Salt), Spinach Tortilla (enriched Bleached Wheat Flour [flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Vegetable Shortening [soybean Oil, Vegetable Mono & Diglycerides, Tocopherols (vitamin E) And Vitamin C Palmitate (as Antioxidants)] Contains Less Than 2% Of Each Of The Following: Spinach Seasoning [parsley, Spinach Powder, Fd&c Yellow #5 & Blue#1, Salt, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate)], Monoglycerides, Potassium Sorbate, Fumaric Acid, Calcium Propionate, Guar Gum, Xanthan Gum, Sodium Metabisulfite, Microcrystalline Cellulose, Dicalcium Phosphate), Lettuce, Dressing (canola Oil, Water, Parmesan Cheese [skim Milk, Culture, Salt, Enzymes], Egg Yolk, Dijon Mustard [water, Mustard Seed, Distilled Vinegar, Salt, White Wine, Citric Acid, Turmeric (color), Tartaric Acid, Spices], Distilled Vinegar, Dried Garlic, Lemon Juice Concentrate, Sugar, Salt, Anchovies, Spice, Anchovy Powder [maltodextrin, Anchovy Extract, Salt], Xanthan Gum, Mustard Flour, Caramel Color, Annatto Extract [color]), Cream Cheese (pasteurized Cultured Milk And Cream, Salt, Stabilizers [xanthan And Or Carob Bean, And Or Guar Gum]), Parmesan Cheese (parmesan Cheese [pasteurized Part Skim Cow's Milk, Cheese Cultures, Salt, Enzymes], Powdered Cellulose Added To Prevent Caking, Natamycin [a Natural Mold Inhibitor]) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 125.22
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 194.0kcal (+70.00kcal, +56.45%) | |
| Total Fat | 8.96g (+0.49g, +5.79%) | |
| Saturated Fat | 4.48g (+1.94g, +76.38%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 26.0mg (-2.00mg, -7.14%) | |
| Sodium | 455.0mg (+43.00mg, +10.44%) | |
| Total Carbohydrates | 19.4g (+15.45g, +391.14%) | |
| Dietary Fiber | 0.7g (-0.40g, -36.36%) | |
| Sugars | 2.24g (+1.11g, +98.23%) | |
| Sugars, added | N/A | |
| Protein | 8.96g (-0.08g, -0.88%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1493.0IU (+81.00IU, +5.74%) | |
| Vitamin C, total ascorbic acid | 4.5mg (+2.50mg, +125.00%) | |
| Calcium, Ca | 187.0mg (+46.00mg, +32.62%) | |
| Iron, Fe | 1.34mg (+0.53mg, +65.43%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Water, Pasteurized Milk, Flour, Spinach, Sour Cream, Contains 2% Or Less Of: Pork, Soybean Oil, Modified Food Starch, Salt, Yeast, Enzymes, Cheese Cultures, Dehydrated Garlic, Nonfat Dry Milk, Sugar, Vinegar*, Cultured Whey*, Whey*, Natural Flavor (including Celery Juice Powder)*, Ferrous Sulfate, Folic Acid, Niacin, Riboflavin, Thiamin Mononitrate, Lactic Acid, Silicon Dioxide, Spices, Xanthan Gum, Smoke Flavoring, Lactic Acid Starter Culture, Ascorbic Acid, Soy Lecithin (processing Aid) | ||