Chicken Panini by Fresh & Easy: Similar Foods

Product:
Chicken Panini
Brand:
N/A
Maker:
Fresh & Easy

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/508726/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 200.0kcal
Total Fat5.88g
Saturated Fat 2.94g
Trans Fat 0.0g
Cholesterol 26.0mg
Sodium 429.0mg
Total Carbohydrates 25.29g
Dietary Fiber 1.2g
Sugars 2.35g
Sugars, added N/A
Protein 11.18g
Core Vitamins and Minerals
Vitamin A, IU294.0IU
Vitamin C, total ascorbic acid17.6mg
Calcium, Ca88.0mg
Iron, Fe1.59mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Bread [enriched Unbleached Wheat Flour (wheat Flour, Malted Barley Flour, Ascorbic Acid Added As A Dough Conditioner, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Yeast, Sugar, Salt, Malted Barley Flour, Oat Fiber], Seasoned Chicken (white Meat Chicken, Chicken Broth, Contains Less Than 2% Of: Modified Potato Starch, Garlic Powder, Canola Oil, Soybean Oil, Salt, Sodium Phosphate, Chicken Fat, Natural Flavor), Fajita Pepper Blend [fajita Blend (red Bell Pepper, Yellow Bell Pepper, Green Bell Pepper, Yellow Onion), Canola Oil, Garlic Puree, Salt, Black Pepper], Pepperjack Cheese (pasteurized Milk, Salt, Cheese Cultures, Jalapeno Peppers, Enzymes, Acetic Acid), Cream Cheese And Habanero Pepper Spread [cream Cheese (pasteurized Milk, Cream, Cheese Culture, Salt, Carob Bean, Xanthan Gum, Guar Gum, Natamycin), Habanero Pepper Sauce (habanero Peppers, Jalapeno Peppers, Apple Cider Vinegar, Vinegar, Salt)]
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.66
All Nutrients Per 100g (3.527 oz)
Calories 205.0kcal (+5.00kcal, +2.50%)
Total Fat8.33g (+2.45g, +41.67%)
Saturated Fat 3.79g (+0.85g, +28.91%)
Trans Fat 0.0g (=)
Cholesterol 19.0mg (-7.00mg, -26.92%)
Sodium 417.0mg (-12.00mg, -2.80%)
Total Carbohydrates 24.24g (-1.05g, -4.15%)
Dietary Fiber 0.8g (-0.40g, -33.33%)
Sugars 3.79g (+1.44g, +61.28%)
Sugars, added N/A
Protein 8.33g (-2.85g, -25.49%)
Core Vitamins and Minerals
Vitamin A, IU303.0IU (+9.00IU, +3.06%)
Vitamin C, total ascorbic acid9.1mg (-8.50mg, -48.30%)
Calcium, Ca114.0mg (+26.00mg, +29.55%)
Iron, Fe0.55mg (-1.04mg, -65.41%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Crust (wheat Flour, Water, Palm Oil, Cultured Wheat Starch, Yeast, Salt, Sugar, L Cysteine, Citric Acid), Sauce (tomato Puree [tomatoes, Salt, Citric Acid], Water, Seasoning [modified Food Starch, Maltodextrin, Sugar, Salt, Dextrose, Spices, Dehydrated Garlic, Hydrolyzed Corn Protein, Paprika, Citric Acid, Xanthan Gum, Sodium Benzoate {to Protect Freshness}, Corn Oil, Extractives Of Paprika], Tomato Paste, Soybean Oil, Salt, Seasoning [spices, Garlic Powder, Soybean Oil], Romano Cheese [pasteurized Cow's Milk, Cheese Culture, Salt, Enzyme]), Mozzarella Cheese (cultured Pasteurized Milk, Salt, Enzymes), Pineapple, Cooked Ham, Water And Smoke Flavor Added (pork, Water, Potassium Lactate, Dextrose, Salt, Corn Syrup Solids, Modified Corn Starch, Sodium Phosphates, Natural Flavors, Smoke Flavoring, Sodium Erythorbate, Sodium Nitrite)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.66
All Nutrients Per 100g (3.527 oz)
Calories 197.0kcal (-3.00kcal, -1.50%)
Total Fat7.75g (+1.87g, +31.80%)
Saturated Fat 2.82g (-0.12g, -4.08%)
Trans Fat 0.0g (=)
Cholesterol 42.0mg (+16.00mg, +61.54%)
Sodium 415.0mg (-14.00mg, -3.26%)
Total Carbohydrates 16.2g (-9.09g, -35.94%)
Dietary Fiber 0.7g (-0.50g, -41.67%)
Sugars 2.82g (+0.47g, +20.00%)
Sugars, added N/A
Protein 15.49g (+4.31g, +38.55%)
Core Vitamins and Minerals
Vitamin A, IU282.0IU (-12.00IU, -4.08%)
Vitamin C, total ascorbic acid0.0mg (-17.60mg, -100.00%)
Calcium, Ca70.0mg (-18.00mg, -20.45%)
Iron, Fe1.01mg (-0.58mg, -36.48%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Boneless Breast Of Chicken With Rib Meat, Water, Seasoning (sugar, Salt, Dehydrated Chicken Broth, Dehydrated Garlic, Dehydrated Onion) Sodium Phosphates Filled With: Marinara Sauce (tomato Puree [water, Tomato Paste], Diced Tomatoes In Tomato Juice, Sugar, Vegetable Oil [corn And Or Cottonseed And Or Canola], Salt, Dehydrated Onions, Spices, Dehydrated Garlic, Citric Acid, Flavoring), Smoked Provolone Cheese (pasteurized Cow's Milk, Cheese Cultures, Salt, Enzymes, Smoke Flavor), *mozzarella Cheese (pasteurized Skimmed Cow's Milk, Cheese Cultures, Salt, Enzymes Powdered Cellulose, And Calcium Propionate), Tomato Paste (tomatoes), *romano Style Cheese (romano Cheese [sheep's Milk, Cheese Cultures, Salt, Enzymes], Water, Milk Protein, Modified Food Starch, Partially Hydrogenated Soybean Oil, Salt, Disodium Phosphate, Citric Acid, Guar Gum, Powdered Cellulose, Calcium Propionate), *parmesan Cheese (pasteurized Cow's Milk, Cheese Cultures, Salt, Enzymes, Powdered Cellulose, Calcium Propionate) Modified Corn Starch, Gelatin, Maltodextrin, White Sugar, Oregano, Basil, Garlic Powder, Granulated Onion Breaded With: Bleached Wheat Flour, Dextrose, Partially Hydrogenated Soybean Oil, Ground Paprika, Salt, Nonfat Dried Milk, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate), Mono And Diglycerides, Natural Flavor, Spice Extractives Battered With: Water, Enriched Bleached Wheat Flour (wheat Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Modified Food Starch, Yellow Corn Flour, Salt, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate) Pre Browned In Vegetable Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.04
All Nutrients Per 100g (3.527 oz)
Calories 190.0kcal (-10.00kcal, -5.00%)
Total Fat14.13g (+8.25g, +140.31%)
Saturated Fat 3.26g (+0.32g, +10.88%)
Trans Fat N/A
Cholesterol 14.0mg (-12.00mg, -46.15%)
Sodium 408.0mg (-21.00mg, -4.90%)
Total Carbohydrates 10.87g (-14.42g, -57.02%)
Dietary Fiber 1.1g (-0.10g, -8.33%)
Sugars 2.17g (-0.18g, -7.66%)
Sugars, added N/A
Protein 5.43g (-5.75g, -51.43%)
Core Vitamins and Minerals
Vitamin A, IU272.0IU (-22.00IU, -7.48%)
Vitamin C, total ascorbic acid8.2mg (-9.40mg, -53.41%)
Calcium, Ca82.0mg (-6.00mg, -6.82%)
Iron, Fe0.98mg (-0.61mg, -38.36%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cooked Tri Color Rotini (water, Tri Color Rotini [semolina {wheat}, Durum Wheat Flour, Dried Spinach, Dried Tomato, Niacin, Iron {ferrous Sulfate}, Thiamine Mononitrate, Riboflavin, Folic Acid], Canola Oil And Extra Virgin Olive Oil), Milanese Vinaigrette (canola Oil, Water, Red Wine Vinegar, Olive Oil, Fructose, Salt, Onion, Garlic, Basil, Xanthan Gum, Spices, Ground Mustard, Black Pepper, Dried Tomato, Dried Red Bell Pepper, Onion Powder, Garlic Powder), Roma Tomato, Artichoke Hearts (heart Of Artichokes, Water, Salt, Citric Acid), Provolone Cheese (non Smoked Provolone Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes], Potato Starch And Powdered Cellulose [to Prevent Caking], Natamycin [a Natural Mold Inhibitor]), Pepperoni (pork, Beef, Salt, Spices, Contains 2% Or Less Of Dextrose, Lactic Acid Starter Culture, Oleoresin Of Paprika, Flavoring, Garlic Powder, Sodium Erythorbate, Sodium Ascorbate, Sodium Nitrite, Bha, Bht, Citric Acid), Olives (ripe Olives, Water, Salt, Ferrous Gluconate), Peppers
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.09
All Nutrients Per 100g (3.527 oz)
Calories 223.0kcal (+23.00kcal, +11.50%)
Total Fat11.54g (+5.66g, +96.26%)
Saturated Fat 3.08g (+0.14g, +4.76%)
Trans Fat 0.0g (=)
Cholesterol 12.0mg (-14.00mg, -53.85%)
Sodium 415.0mg (-14.00mg, -3.26%)
Total Carbohydrates 22.31g (-2.98g, -11.78%)
Dietary Fiber 1.5g (+0.30g, +25.00%)
Sugars 2.31g (-0.04g, -1.70%)
Sugars, added N/A
Protein 6.92g (-4.26g, -38.10%)
Core Vitamins and Minerals
Vitamin A, IU308.0IU (+14.00IU, +4.76%)
Vitamin C, total ascorbic acid0.0mg (-17.60mg, -100.00%)
Calcium, Ca77.0mg (-11.00mg, -12.50%)
Iron, Fe1.38mg (-0.21mg, -13.21%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Spinach, Tomato Puree, Edam Cheese (pasteurized Milk, Cheese Culture, Salt, Enzyme, Calcium Chloride), Low Moisture Part Skim Mozzarella Cheese (pasteurized Part Skim Milk, Cheese Culture, Salt, Enzyme, Calcium Chloride), Soybean Oil, Canola Oil, Contains 1 Percent Or Less Of Yeast, Salt, Sugar, Modified Corn Starch, Palm Oil, Garlic Powder, Hydrolyzed Corn Protein, Dextrose, Mono And Diglycerides, Spices, Caramel Color
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.37
All Nutrients Per 100g (3.527 oz)
Calories 186.0kcal (-14.00kcal, -7.00%)
Total Fat9.62g (+3.74g, +63.61%)
Saturated Fat 5.13g (+2.19g, +74.49%)
Trans Fat 0.32g (+0.32g)
Cholesterol 26.0mg (=)
Sodium 429.0mg (=)
Total Carbohydrates 15.06g (-10.23g, -40.45%)
Dietary Fiber 0.6g (-0.60g, -50.00%)
Sugars 1.28g (-1.07g, -45.53%)
Sugars, added N/A
Protein 8.97g (-2.21g, -19.77%)
Core Vitamins and Minerals
Vitamin A, IU321.0IU (+27.00IU, +9.18%)
Vitamin C, total ascorbic acid4.8mg (-12.80mg, -72.73%)
Calcium, Ca112.0mg (+24.00mg, +27.27%)
Iron, Fe0.87mg (-0.72mg, -45.28%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cooked Enriched Macaroni Product (water, Durum Semolina [enriched With Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid]), Water, Half And Half (milk, Cream), Whole Milk Mozzarella Cheese (pasteurized Whole Milk, Cheese Culture, Salt, Enzymes, Smoke [liquid]), Poblano Chili Peppers, Cooked Bacon With Smoke Flavoring Added (bacon [cured With Water, Salt, Sugar, Sodium Nitrite] May Contain Natural Smoke Flavoring, Sodium Phosphate, Sodium, Erythorbate, Sodium Ascorbate), Pasteurized Process Cheese Spread (american Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes], Water, Whey, Sodium Phosphate, Contains Less Than 2% Of Milkfat, Salt, Sodium Alginate, Lactic Acid, Apocarotenal [color]), Provolone Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Cheddar Club Cheese (cheddar Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes], Water, Salt, Annatto [color]), Less Than 2% Of Cheddar Cheese (pasteurized Milk, Cultures, Salt, Enzymes, Annatto [color]), Asiago Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes) Fully Cooked Bacon (bacon [cured With Water, Salt, Sugar, Sodium Phosphates, Sodium Erythorbate, Sodium Nitrite], Smoke Flavoring), Rendered Bacon Flavored Fat, Stabilizer (corn Starch, Gum Arabic, Xanthan Gum, Guar Gum), Canola Oil, Disodium Phosphate, Maltodextrin, Smoked Paprika (paprika, Natural Smoke Flavor), Tara Gum, Spice
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.67
All Nutrients Per 100g (3.527 oz)
Calories 197.0kcal (-3.00kcal, -1.50%)
Total Fat10.24g (+4.36g, +74.15%)
Saturated Fat 3.94g (+1.00g, +34.01%)
Trans Fat 0.0g (=)
Cholesterol 35.0mg (+9.00mg, +34.62%)
Sodium 425.0mg (-4.00mg, -0.93%)
Total Carbohydrates 18.9g (-6.39g, -25.27%)
Dietary Fiber 2.4g (+1.20g, +100.00%)
Sugars 2.36g (+0.01g, +0.43%)
Sugars, added N/A
Protein 10.24g (-0.94g, -8.41%)
Core Vitamins and Minerals
Vitamin A, IU315.0IU (+21.00IU, +7.14%)
Vitamin C, total ascorbic acid0.0mg (-17.60mg, -100.00%)
Calcium, Ca118.0mg (+30.00mg, +34.09%)
Iron, Fe0.57mg (-1.02mg, -64.15%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
For Gluten Free Bread: Water, Brown Rice Flour, Tapioca Starch, Potato Starch, Canola Oil, Psyllium Powder, Egg Whites, Evaporated Cane Sugar, Teff Flour, Sea Salt, Flax Seed, Yeast, Xanthan Gum, Guar Gum For Filling: Chicken Breast (chicken Breast, Water, Rice Starch, Chilies, Salt, Sugar, Paprika), Monterey Jack Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes), Alfredo Sauce (cream Cheese (pasteurized, Cultured Milk And Cream, Salt, Stabilizer (xanthan Gum And Or Carob Bean And Or Guar Gums)), Black Beans (black Beans, Water, Salt), Corn Chipotle Puree (water, Vinegar, Chipotle Jalapeno, Tomato Paste, Salt, Red Chile Flakes, Spices, Onion Powder, Garlic Powder), Powdered Cellulose, Corn Starch
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.11
All Nutrients Per 100g (3.527 oz)
Calories 197.0kcal (-3.00kcal, -1.50%)
Total Fat7.75g (+1.87g, +31.80%)
Saturated Fat 2.82g (-0.12g, -4.08%)
Trans Fat 0.0g (=)
Cholesterol 42.0mg (+16.00mg, +61.54%)
Sodium 401.0mg (-28.00mg, -6.53%)
Total Carbohydrates 15.49g (-9.80g, -38.75%)
Dietary Fiber 0.7g (-0.50g, -41.67%)
Sugars 2.82g (+0.47g, +20.00%)
Sugars, added N/A
Protein 15.49g (+4.31g, +38.55%)
Core Vitamins and Minerals
Vitamin A, IU282.0IU (-12.00IU, -4.08%)
Vitamin C, total ascorbic acid0.0mg (-17.60mg, -100.00%)
Calcium, Ca70.0mg (-18.00mg, -20.45%)
Iron, Fe1.01mg (-0.58mg, -36.48%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Boneless Breast Of Chicken With Rib Meat, Water, Seasoning (sugar, Salt, Dehydrated Chicken Broth, Dehydrated Garlic, Dehydrated Onion), Sodium Phosphates Filled With: Marinara Sauce (tomato Puree [water, Tomato Paste], Diced Tomatoes In Tomato Juice, Corn Syrup, Vegetable Oil [corn And Or Cottonseed And Or Canola], Salt, Onion Powder, Spices [basil, Oregano, Spice], Dehydrated Garlic, Citric Acid, Dehydrated Parsley, Flavoring), Smoked Provolone Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes, Natural Smoke Flavor), Mozzarella Cheese (part Skim Milk, Cheese Cultures, Salt, Enzymes, Calcium Chloride, May Contain Powdered Cellulose To Prevent Caking), Tomato Paste (tomatoes), Romano Cheese (pasteurized Cows Milk, Cheese Cultures, Salt, Enzymes), Parmesan Cheese (skim Milk, Cheese Cultures, Salt, Enzymes), Modified Corn Starch, Gelatin, Maltodextrin, White Sugar, Oregano, Basil, Garlic Powder, Granulated Onion Breaded With: Bleached Wheat Flour, Dextrose, Partially Hydrogenated Soybean Oil, Ground Paprika, Salt, Nonfat Dried Milk, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate), Mono And Diglycerides, Natural Flavor, Spice Extractives Battered With: Water, Enriched Bleached Wheat Flour (wheat Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Modified Food Starch, Yellow Corn Flour, Salt, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate) Pre Browned In Vegetable Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.54
All Nutrients Per 100g (3.527 oz)
Calories 196.0kcal (-4.00kcal, -2.00%)
Total Fat5.41g (-0.47g, -7.99%)
Saturated Fat 2.36g (-0.58g, -19.73%)
Trans Fat 0.0g (=)
Cholesterol 10.0mg (-16.00mg, -61.54%)
Sodium 459.0mg (+30.00mg, +6.99%)
Total Carbohydrates 29.05g (+3.76g, +14.87%)
Dietary Fiber 1.4g (+0.20g, +16.67%)
Sugars 2.7g (+0.35g, +14.89%)
Sugars, added N/A
Protein 8.11g (-3.07g, -27.46%)
Core Vitamins and Minerals
Vitamin A, IU270.0IU (-24.00IU, -8.16%)
Vitamin C, total ascorbic acid6.1mg (-11.50mg, -65.34%)
Calcium, Ca101.0mg (+13.00mg, +14.77%)
Iron, Fe0.73mg (-0.86mg, -54.09%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Crust: Wheat Flour, Water, Soybean Oil, Dextrose, Yeast, Salt, Leavening (starch, Sodium Aluminum Phosphate, Sodium Bicarbonate), Corn Meal, Dough Conditioner (l Cysteine) Toppings: Low Moisture Part Skim Mozzarella Cheese (pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes), Sauce (water, Tomato Paste, Soybean Oil, Modified Food Starch, Salt, Spices, Seasoning [salt, Paprika, Spices, Onion Powder, Garlic Powder, Parmesan Cheese {pasteurized Cultured Part Skim Milk, Salt, Enzymes}], Garlic Powder, Xanthan Gum), Roasted Peppers, Roasted Red Onions, Broccoli, Mushrooms
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.54
All Nutrients Per 100g (3.527 oz)
Calories 196.0kcal (-4.00kcal, -2.00%)
Total Fat5.41g (-0.47g, -7.99%)
Saturated Fat 2.36g (-0.58g, -19.73%)
Trans Fat 0.0g (=)
Cholesterol 10.0mg (-16.00mg, -61.54%)
Sodium 459.0mg (+30.00mg, +6.99%)
Total Carbohydrates 29.05g (+3.76g, +14.87%)
Dietary Fiber 1.4g (+0.20g, +16.67%)
Sugars 2.7g (+0.35g, +14.89%)
Sugars, added N/A
Protein 8.11g (-3.07g, -27.46%)
Core Vitamins and Minerals
Vitamin A, IU270.0IU (-24.00IU, -8.16%)
Vitamin C, total ascorbic acid6.1mg (-11.50mg, -65.34%)
Calcium, Ca101.0mg (+13.00mg, +14.77%)
Iron, Fe0.73mg (-0.86mg, -54.09%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Crust: Wheat Flour, Water, Soybean Oil, Dextrose, Yeast, Salt, Leavening (starch, Sodium Aluminum Phosphate, Sodium Bicarbonate), Corn Meal, Dough Conditioner (l Cysteine) Toppings: Low Moisture Part Skim Mozzarella Cheese (pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes), Sauce (water, Tomato Paste, Soybean Oil, Modified Food Starch, Salt, Spices, Seasoning [salt, Paprika, Spices, Onion Powder, Garlic Powder, Parmesan Cheese {pasteurized Cultured Part Skim Milk, Salt, Enzymes}], Garlic Powder, Xanthan Gum), Roasted Peppers, Roasted Red Onions, Broccoli, Mushrooms
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.24
All Nutrients Per 100g (3.527 oz)
Calories 192.0kcal (-8.00kcal, -4.00%)
Total Fat7.69g (+1.81g, +30.78%)
Saturated Fat 3.85g (+0.91g, +30.95%)
Trans Fat 0.0g (=)
Cholesterol 54.0mg (+28.00mg, +107.69%)
Sodium 429.0mg (=)
Total Carbohydrates 23.08g (-2.21g, -8.74%)
Dietary Fiber 1.3g (+0.10g, +8.33%)
Sugars 17.31g (+14.96g, +636.60%)
Sugars, added N/A
Protein 8.97g (-2.21g, -19.77%)
Core Vitamins and Minerals
Vitamin A, IU321.0IU (+27.00IU, +9.18%)
Vitamin C, total ascorbic acid1.5mg (-16.10mg, -91.48%)
Calcium, Ca96.0mg (+8.00mg, +9.09%)
Iron, Fe0.92mg (-0.67mg, -42.14%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Apples (apples, Calcium Ascorbate [a Blend Of Calcium And Vitamins To Maintain Color]), Brownie (sugar, Eggs, Enriched Bleached Flour [wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], High Fructose Corn Syrup, Margarine [palm Oil, Water, Soybean Oil, Salt, Mono And Diglycerides, Artificial Flavor, Annatto (color), Calcium Disodium Edta (preservative), Vitamin A Palmitate], Cocoa Processed With Alkali, Contains 2% Or Less Of Each Of The Following: Modified Corn Starch, Vegetable Oil [soybean And Or Cottonseed Oil], Milk Protein Concentrate, Salt, Lactose, Wheat Starch, Baking Powder [corn Starch, Sodium Aluminum Phosphate, Baking Soda, Monocalcium Phosphate], Vanillin [artificial Flavor], Soy Lecithin, Soy Flour), Honey Cured Ham (cured With: Water, Honey, Sugar, Salt, Sodium Phosphate, Sodium Erythorbate, Sodium Nitrite), Monterey Jack Cheese (pasteurized Milk, Cheese Cultures, Salt, Microbial Enzymes, Natamycin [mold Inhibitor])
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.67
All Nutrients Per 100g (3.527 oz)
Calories 227.0kcal (+27.00kcal, +13.50%)
Total Fat10.59g (+4.71g, +80.10%)
Saturated Fat 3.53g (+0.59g, +20.07%)
Trans Fat 0.0g (=)
Cholesterol 8.0mg (-18.00mg, -69.23%)
Sodium 439.0mg (+10.00mg, +2.33%)
Total Carbohydrates 26.67g (+1.38g, +5.46%)
Dietary Fiber 1.2g (=)
Sugars 1.18g (-1.17g, -49.79%)
Sugars, added N/A
Protein 7.45g (-3.73g, -33.36%)
Core Vitamins and Minerals
Vitamin A, IU294.0IU (=)
Vitamin C, total ascorbic acid5.9mg (-11.70mg, -66.48%)
Calcium, Ca59.0mg (-29.00mg, -32.95%)
Iron, Fe4.24mg (+2.65mg, +166.67%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Crust (enriched Unbleached Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Shortening [palm Oil], Salt, Dough Conditioner [water, Monoglycerides, 2% Or Less Of Propioinc Acid And Phosphoric Acid, Wheat Flour, Datem, Diglycerides, Dextrose, Soy Flour, Soy Lecithin, Ascorbic Acid, Enzymes (wheat), Sodium Stearoyl Lactylate], Yeast, Natural Garlic Flavor), Filling (water, Cooked Chicken Breast Meat [cooked White Meat Chicken, Water, Modified Food Starch, Salt, Sodium Phosphates, Isolated Soy Protein], Restricted Melt Low Moisture Part Skim Mozzarella Cheese [(cultured Pasteurized Part Skim Milk, Salt, Enzymes), Natamycin], Onions, Green And Red Bell Peppers, Tomato Paste, Modified Food Starch, Seasoning [spices, Salt, Onion, Garlic, Chili Pepper, Paprika, Sunflower Oil, Natural Smoke Flavor], Sugar)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.63
All Nutrients Per 100g (3.527 oz)
Calories 237.0kcal (+37.00kcal, +18.50%)
Total Fat8.02g (+2.14g, +36.39%)
Saturated Fat 1.53g (-1.41g, -47.96%)
Trans Fat 0.0g (=)
Cholesterol 36.0mg (+10.00mg, +38.46%)
Sodium 439.0mg (+10.00mg, +2.33%)
Total Carbohydrates 31.68g (+6.39g, +25.27%)
Dietary Fiber 0.4g (-0.80g, -66.67%)
Sugars 13.74g (+11.39g, +484.68%)
Sugars, added N/A
Protein 9.16g (-2.02g, -18.07%)
Core Vitamins and Minerals
Vitamin A, IU286.0IU (-8.00IU, -2.72%)
Vitamin C, total ascorbic acid0.0mg (-17.60mg, -100.00%)
Calcium, Ca76.0mg (-12.00mg, -13.64%)
Iron, Fe1.03mg (-0.56mg, -35.22%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Fully Cooked Breaded Chicken Patty Tenders (chicken White Meat, Water, Seasoning [salt, Sugar, Garlic Powder, Onion Powder, Spice, Natural Flavor, Less Than 2% Each Silicon Dioxide And Sunflower Oil As Processing Aids], Sodium Phosphates, Salt, Battered And Breaded With: Wheat Flour, Water, Salt, Dextrose, Spices [including Celery Seed], Soybean Oil, Garlic Powder, Extractives Of Paprika, Spice Extractives [including Celery Seed], Torula Yeast, Onion Powder, Yeast, Leavening [sodium Acid Pyrophosphate, Sodium Bicarbonate], Vegetable Oil), Waffle Sticks (enriched Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin And Folic Acid], Water, Eggs, Nonfat Milk, Sugar, Contains 2% Or Less Of: Leavening [sodium Bicarbonate, Sodium Aluminum Phosphate, Monocalcium Phosphate], Calcium Propionate, Salt, Soy Lecithin, Xanthan Gum, Beta Carotene [color], Artificial Flavors), Syrup (corn Syrup, Water, Sugar, Potassium Sorbate, Caramel Color, Salt, Citric Acid, Natural & Artificial Flavor)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.78
All Nutrients Per 100g (3.527 oz)
Calories 236.0kcal (+36.00kcal, +18.00%)
Total Fat11.02g (+5.14g, +87.41%)
Saturated Fat 4.72g (+1.78g, +60.54%)
Trans Fat 0.0g (=)
Cholesterol 39.0mg (+13.00mg, +50.00%)
Sodium 441.0mg (+12.00mg, +2.80%)
Total Carbohydrates 27.56g (+2.27g, +8.98%)
Dietary Fiber 1.6g (+0.40g, +33.33%)
Sugars 2.36g (+0.01g, +0.43%)
Sugars, added N/A
Protein 8.66g (-2.52g, -22.54%)
Core Vitamins and Minerals
Vitamin A, IU315.0IU (+21.00IU, +7.14%)
Vitamin C, total ascorbic acid7.1mg (-10.50mg, -59.66%)
Calcium, Ca79.0mg (-9.00mg, -10.23%)
Iron, Fe1.42mg (-0.17mg, -10.69%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Crust: Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Enzyme), Water, Semolina, Dextrose, Soybean Oil, Palm Oil, Salt, Yeast, Cultured Wheat Starch, Cornmeal, Olive Oil Sodium Bicarbonate, Sodium Aluminum Phosphate, Dough Conditioners (datem, Wheat Gluten, Sugar, Dextrose, Wheat Flour, Guar Gum, Active Malt Flour, Calcium Pyrophosphate, Ascorbic Acid, Enzyme, L Cysteine), Natural Hickory Smoke Flavoring, Citric Acid Toppings: Low Moisture Mozzarella Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Goat Cheese (pasteurized Goat Milk, Cheese Culture, Rennet, Salt, Cellulose To Prevent Caking, And Natamycine), Roasted Tomatoes, Roasted Red Peppers, Roasted Green Peppers, Roasted Yellow Peppers, Roasted Red Onions, Olive Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.83
All Nutrients Per 100g (3.527 oz)
Calories 169.0kcal (-31.00kcal, -15.50%)
Total Fat4.23g (-1.65g, -28.06%)
Saturated Fat 1.76g (-1.18g, -40.14%)
Trans Fat 0.0g (=)
Cholesterol 46.0mg (+20.00mg, +76.92%)
Sodium 423.0mg (-6.00mg, -1.40%)
Total Carbohydrates 16.2g (-9.09g, -35.94%)
Dietary Fiber 0.7g (-0.50g, -41.67%)
Sugars 2.82g (+0.47g, +20.00%)
Sugars, added N/A
Protein 16.2g (+5.02g, +44.90%)
Core Vitamins and Minerals
Vitamin A, IU282.0IU (-12.00IU, -4.08%)
Vitamin C, total ascorbic acid0.0mg (-17.60mg, -100.00%)
Calcium, Ca70.0mg (-18.00mg, -20.45%)
Iron, Fe0.76mg (-0.83mg, -52.20%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Boneless Skinless Breast Of Chicken With Rib Meat Containing Up To 8% Solution Of Water, Seasoning (sugar, Salt, Dehydrated Chicken Broth, Dehydrated Garlic, Dehydrated Onion), Vinegar With Natural Flavor And Sodium Phosphates Filled With: Marinara Sauce (tomato Puree [water, Tomato Paste], Diced Tomatoes In Tomato Juice, Sugar, Vegetable Oil [corn And Or Cottonseed And Or Canola], Salt, Dehydrated Onions, Spices, Dehydrated Garlic, Citric Acid, Flavoring), *smoked Provolone Cheese (pasteurized Cow's Milk, Cheese Cultures, Salt, Enzymes, Smoke Flavor), *mozzarella Cheese (pasteurized Skimmed Cow's Milk, Cheese Cultures, Salt, Enzymes, Powdered Cellulose, And Calcium Propionate), Tomato Paste (tomatoes), *romano Cheese (sheep's Milk, Cheese Cultures, Salt, Enzymes), Powdered Cellulose, Calcium Propionate, *parmesan Cheese (pasteurized Cow's Milk, Cheese Cultures, Salt, Enzymes, Powdered Cellulose, Calcium Propionate), Modified Corn Starch, Gelatin, Maltodextrin, Sugar, Oregano Basil, Garlic Powder, Granulated Onion Breaded With: Bleached Wheat Flour, Dextrose, Soybean Oil, Ground Paprika, Salt, Nonfat Dried Milk, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate), Mono And Diglycerides, Natural Flavor, Spice Extractives Battered With: Water, Enriched Bleached Wheat Flour (wheat Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Modified Food Starch, Yellow Corn Flour, Salt, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate) Pre Browned In Vegetable Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.41
All Nutrients Per 100g (3.527 oz)
Calories 153.0kcal (-47.00kcal, -23.50%)
Total Fat7.06g (+1.18g, +20.07%)
Saturated Fat 2.75g (-0.19g, -6.46%)
Trans Fat 0.0g (=)
Cholesterol 22.0mg (-4.00mg, -15.38%)
Sodium 431.0mg (+2.00mg, +0.47%)
Total Carbohydrates 13.73g (-11.56g, -45.71%)
Dietary Fiber 1.2g (=)
Sugars 2.35g (=)
Sugars, added N/A
Protein 8.24g (-2.94g, -26.30%)
Core Vitamins and Minerals
Vitamin A, IU294.0IU (=)
Vitamin C, total ascorbic acid9.4mg (-8.20mg, -46.59%)
Calcium, Ca78.0mg (-10.00mg, -11.36%)
Iron, Fe0.71mg (-0.88mg, -55.35%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Radiatore Pasta: Water Durum Wheat Semolina, Wheat Gluten Niacin, Ferrous Sulfate Thiamine Mononitrate, Riboflavin And Folic Acid White Three Cheese Sauce: Water, Skim Milk, Cheddar Parmesan Mozzarella Cheeses [pasteurized Milk, Cheese Cultures, Salt, Enzymes], Cream, Corn Starch, Whey, Natural Flavors, Salt, Sodium Phosphate, Potassium Chloride, Xanthan Gum, Spice, And Yeast Extract, Cooked Pork Sausage Crumbles: Pork, Water Contains 2% Or Less: Salt, Sugar, Spices, Natural Flavor (with Maltodextrin, Succinic Acid), Sodium Phosphate, Caramel Color, Cooked In Beef Fat, Peppers, Onions, Fully Cooked Ham Strips Water Added Smoke Flavor Added: Cured With Water, Contains 2% Or Less Of: Dextrose Salt, Sodium Phosphate, Partially Hydrogenated Soybean Oil, Smoke Flavoring, Sodium Erythorbate, Sodium Nitrite, Bacon: (cured With Water, Salt, Sugar, Sodium Phosphates, Sodium Erythorbate, Sodium Nitrite), Smoke Flavoring