Koch Foods Oven Cravers Breaded Raw Stuffed Wrapped Entrees, Chicken Parmesan by Koch Foods Of Mississippi: Similar Foods

Product:
Oven Cravers Breaded Raw Stuffed Wrapped Entrees, Chicken Parmesan
Brand:
Koch Foods
Maker:
Koch Foods Of Mississippi

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1927481/nutrients

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All Nutrients Per 100g (3.527 oz)
Calories 197.0kcal
Total Fat7.75g
Saturated Fat 2.82g
Trans Fat 0.0g
Cholesterol 42.0mg
Sodium 401.0mg
Total Carbohydrates 15.49g
Dietary Fiber 0.7g
Sugars 2.82g
Sugars, added N/A
Protein 15.49g
Core Vitamins and Minerals
Vitamin A, IU282.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca70.0mg
Iron, Fe1.01mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Boneless Breast Of Chicken With Rib Meat, Water, Seasoning (sugar, Salt, Dehydrated Chicken Broth, Dehydrated Garlic, Dehydrated Onion), Sodium Phosphates Filled With: Marinara Sauce (tomato Puree [water, Tomato Paste], Diced Tomatoes In Tomato Juice, Corn Syrup, Vegetable Oil [corn And Or Cottonseed And Or Canola], Salt, Onion Powder, Spices [basil, Oregano, Spice], Dehydrated Garlic, Citric Acid, Dehydrated Parsley, Flavoring), Smoked Provolone Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes, Natural Smoke Flavor), Mozzarella Cheese (part Skim Milk, Cheese Cultures, Salt, Enzymes, Calcium Chloride, May Contain Powdered Cellulose To Prevent Caking), Tomato Paste (tomatoes), Romano Cheese (pasteurized Cows Milk, Cheese Cultures, Salt, Enzymes), Parmesan Cheese (skim Milk, Cheese Cultures, Salt, Enzymes), Modified Corn Starch, Gelatin, Maltodextrin, White Sugar, Oregano, Basil, Garlic Powder, Granulated Onion Breaded With: Bleached Wheat Flour, Dextrose, Partially Hydrogenated Soybean Oil, Ground Paprika, Salt, Nonfat Dried Milk, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate), Mono And Diglycerides, Natural Flavor, Spice Extractives Battered With: Water, Enriched Bleached Wheat Flour (wheat Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Modified Food Starch, Yellow Corn Flour, Salt, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate) Pre Browned In Vegetable Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.02
All Nutrients Per 100g (3.527 oz)
Calories 197.0kcal (=)
Total Fat7.75g (=)
Saturated Fat 2.82g (=)
Trans Fat 0.0g (=)
Cholesterol 42.0mg (=)
Sodium 415.0mg (+14.00mg, +3.49%)
Total Carbohydrates 16.2g (+0.71g, +4.58%)
Dietary Fiber 0.7g (=)
Sugars 2.82g (=)
Sugars, added N/A
Protein 15.49g (=)
Core Vitamins and Minerals
Vitamin A, IU282.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca70.0mg (=)
Iron, Fe1.01mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Boneless Breast Of Chicken With Rib Meat, Water, Seasoning (sugar, Salt, Dehydrated Chicken Broth, Dehydrated Garlic, Dehydrated Onion) Sodium Phosphates Filled With: Marinara Sauce (tomato Puree [water, Tomato Paste], Diced Tomatoes In Tomato Juice, Sugar, Vegetable Oil [corn And Or Cottonseed And Or Canola], Salt, Dehydrated Onions, Spices, Dehydrated Garlic, Citric Acid, Flavoring), Smoked Provolone Cheese (pasteurized Cow's Milk, Cheese Cultures, Salt, Enzymes, Smoke Flavor), *mozzarella Cheese (pasteurized Skimmed Cow's Milk, Cheese Cultures, Salt, Enzymes Powdered Cellulose, And Calcium Propionate), Tomato Paste (tomatoes), *romano Style Cheese (romano Cheese [sheep's Milk, Cheese Cultures, Salt, Enzymes], Water, Milk Protein, Modified Food Starch, Partially Hydrogenated Soybean Oil, Salt, Disodium Phosphate, Citric Acid, Guar Gum, Powdered Cellulose, Calcium Propionate), *parmesan Cheese (pasteurized Cow's Milk, Cheese Cultures, Salt, Enzymes, Powdered Cellulose, Calcium Propionate) Modified Corn Starch, Gelatin, Maltodextrin, White Sugar, Oregano, Basil, Garlic Powder, Granulated Onion Breaded With: Bleached Wheat Flour, Dextrose, Partially Hydrogenated Soybean Oil, Ground Paprika, Salt, Nonfat Dried Milk, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate), Mono And Diglycerides, Natural Flavor, Spice Extractives Battered With: Water, Enriched Bleached Wheat Flour (wheat Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Modified Food Starch, Yellow Corn Flour, Salt, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate) Pre Browned In Vegetable Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.09
All Nutrients Per 100g (3.527 oz)
Calories 170.0kcal (-27.00kcal, -13.71%)
Total Fat6.42g (-1.33g, -17.16%)
Saturated Fat 2.26g (-0.56g, -19.86%)
Trans Fat N/A
Cholesterol 42.0mg (=)
Sodium 396.0mg (-5.00mg, -1.25%)
Total Carbohydrates 16.98g (+1.49g, +9.62%)
Dietary Fiber 1.5g (+0.80g, +114.29%)
Sugars 1.89g (-0.93g, -32.98%)
Sugars, added N/A
Protein 10.19g (-5.30g, -34.22%)
Core Vitamins and Minerals
Vitamin A, IU283.0IU (+1.00IU, +0.35%)
Vitamin C, total ascorbic acid5.7mg (+5.70mg)
Calcium, Ca75.0mg (+5.00mg, +7.14%)
Iron, Fe1.02mg (+0.01mg, +0.99%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Tuscan Seasoned Chicken Thighs: Salt, Spices, Dehydrated Red And Green Bell Pepper, Sugar, Dehydrated Garlic, Dehydrated Onion, Maltodextrin, Natural Flavors, Dehydrated Parsley, Soybean Oil (as A Processing Aid),gum Arabic, Not More Than 2% Silicon Dioxide Added To Prevent Caking Vinegar Cheese Tortellini: Durum Flour, Water, Wheat Flour, Ricotta Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes, Cellulose Powder, Natamycin), Swiss Cheese (pasteurized Cow's Milk, Cultures, Salt, Enzymes), Pasteurized Whole Eggs, Parmesan Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Romano Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes, Powdered Cellulose), Bread Crumbs (unbleached Wheat Flour, Cane Sugar, Yeast, Sea Salt), Modified Potato Starch, Fibers (bamboo, Psyllium), Sea Salt, Gorgonzola Crumble (pasteurized Milk, Cheese, Cultures, Salt, Enzymes), Garlic, Black Pepper, Sunflower Oil, Beta Carotene (maltodextrin, Acacia, Coconut Oil, Sucrose, Sodium Ascorbate, Dl A Tocopherol, Silicon Dioxide), Nutmeg Spicy Tomato Arrabbiata Sauce: Tomatoes (tomatoes, Tomato Juice, Citric Acid), Tomato Puree, Water, Olive Oil, Onion, Contains 2% Or Less Of White Wine, Garlic, Salt, Sugar, Spices, Onion Powder
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.04
All Nutrients Per 100g (3.527 oz)
Calories 169.0kcal (-28.00kcal, -14.21%)
Total Fat4.23g (-3.52g, -45.42%)
Saturated Fat 1.76g (-1.06g, -37.59%)
Trans Fat 0.0g (=)
Cholesterol 46.0mg (+4.00mg, +9.52%)
Sodium 423.0mg (+22.00mg, +5.49%)
Total Carbohydrates 16.2g (+0.71g, +4.58%)
Dietary Fiber 0.7g (=)
Sugars 2.82g (=)
Sugars, added N/A
Protein 16.2g (+0.71g, +4.58%)
Core Vitamins and Minerals
Vitamin A, IU282.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca70.0mg (=)
Iron, Fe0.76mg (-0.25mg, -24.75%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Boneless Skinless Breast Of Chicken With Rib Meat Containing Up To 8% Solution Of Water, Seasoning (sugar, Salt, Dehydrated Chicken Broth, Dehydrated Garlic, Dehydrated Onion), Vinegar With Natural Flavor And Sodium Phosphates Filled With: Marinara Sauce (tomato Puree [water, Tomato Paste], Diced Tomatoes In Tomato Juice, Sugar, Vegetable Oil [corn And Or Cottonseed And Or Canola], Salt, Dehydrated Onions, Spices, Dehydrated Garlic, Citric Acid, Flavoring), *smoked Provolone Cheese (pasteurized Cow's Milk, Cheese Cultures, Salt, Enzymes, Smoke Flavor), *mozzarella Cheese (pasteurized Skimmed Cow's Milk, Cheese Cultures, Salt, Enzymes, Powdered Cellulose, And Calcium Propionate), Tomato Paste (tomatoes), *romano Cheese (sheep's Milk, Cheese Cultures, Salt, Enzymes), Powdered Cellulose, Calcium Propionate, *parmesan Cheese (pasteurized Cow's Milk, Cheese Cultures, Salt, Enzymes, Powdered Cellulose, Calcium Propionate), Modified Corn Starch, Gelatin, Maltodextrin, Sugar, Oregano Basil, Garlic Powder, Granulated Onion Breaded With: Bleached Wheat Flour, Dextrose, Soybean Oil, Ground Paprika, Salt, Nonfat Dried Milk, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate), Mono And Diglycerides, Natural Flavor, Spice Extractives Battered With: Water, Enriched Bleached Wheat Flour (wheat Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Modified Food Starch, Yellow Corn Flour, Salt, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate) Pre Browned In Vegetable Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.84
All Nutrients Per 100g (3.527 oz)
Calories 190.0kcal (-7.00kcal, -3.55%)
Total Fat14.13g (+6.38g, +82.32%)
Saturated Fat 3.26g (+0.44g, +15.60%)
Trans Fat N/A
Cholesterol 14.0mg (-28.00mg, -66.67%)
Sodium 408.0mg (+7.00mg, +1.75%)
Total Carbohydrates 10.87g (-4.62g, -29.83%)
Dietary Fiber 1.1g (+0.40g, +57.14%)
Sugars 2.17g (-0.65g, -23.05%)
Sugars, added N/A
Protein 5.43g (-10.06g, -64.95%)
Core Vitamins and Minerals
Vitamin A, IU272.0IU (-10.00IU, -3.55%)
Vitamin C, total ascorbic acid8.2mg (+8.20mg)
Calcium, Ca82.0mg (+12.00mg, +17.14%)
Iron, Fe0.98mg (-0.03mg, -2.97%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cooked Tri Color Rotini (water, Tri Color Rotini [semolina {wheat}, Durum Wheat Flour, Dried Spinach, Dried Tomato, Niacin, Iron {ferrous Sulfate}, Thiamine Mononitrate, Riboflavin, Folic Acid], Canola Oil And Extra Virgin Olive Oil), Milanese Vinaigrette (canola Oil, Water, Red Wine Vinegar, Olive Oil, Fructose, Salt, Onion, Garlic, Basil, Xanthan Gum, Spices, Ground Mustard, Black Pepper, Dried Tomato, Dried Red Bell Pepper, Onion Powder, Garlic Powder), Roma Tomato, Artichoke Hearts (heart Of Artichokes, Water, Salt, Citric Acid), Provolone Cheese (non Smoked Provolone Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes], Potato Starch And Powdered Cellulose [to Prevent Caking], Natamycin [a Natural Mold Inhibitor]), Pepperoni (pork, Beef, Salt, Spices, Contains 2% Or Less Of Dextrose, Lactic Acid Starter Culture, Oleoresin Of Paprika, Flavoring, Garlic Powder, Sodium Erythorbate, Sodium Ascorbate, Sodium Nitrite, Bha, Bht, Citric Acid), Olives (ripe Olives, Water, Salt, Ferrous Gluconate), Peppers
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.64
All Nutrients Per 100g (3.527 oz)
Calories 180.0kcal (-17.00kcal, -8.63%)
Total Fat10.25g (+2.50g, +32.26%)
Saturated Fat 3.89g (+1.07g, +37.94%)
Trans Fat 0.18g (+0.18g)
Cholesterol 23.0mg (-19.00mg, -45.24%)
Sodium 389.0mg (-12.00mg, -2.99%)
Total Carbohydrates 13.43g (-2.06g, -13.30%)
Dietary Fiber 1.1g (+0.40g, +57.14%)
Sugars 6.36g (+3.54g, +125.53%)
Sugars, added N/A
Protein 8.83g (-6.66g, -43.00%)
Core Vitamins and Minerals
Vitamin A, IU265.0IU (-17.00IU, -6.03%)
Vitamin C, total ascorbic acid4.2mg (+4.20mg)
Calcium, Ca88.0mg (+18.00mg, +25.71%)
Iron, Fe0.95mg (-0.06mg, -5.94%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Mac And Cheese (water, Macaroni Product [semolina Wheat Flour], Pasteurized Process White Cheddar Cheese [cheddar Cheese (cultured Milk, Salt, Enzymes), Water, Sodium Phosphate, Milkfat, Salt], Shredded Part Skim Mozzarella Cheese [pasteurized Part Skim Milk, Skim Milk, Salt, Cheese Culture, Enzymes], Soybean Oil, Nonfat Milk, Whey Protein Concentrate, Cornstarch, Garlic, Parmesan Cheese [cultured Part Skim Milk, Salt, Enzymes], Sodium Phosphate, Cheddar Cheese [cultured Milk, Salt, Enzymes], Modified Cellulose, Mustard Flour, Xanthan Gum, Spice, Natural Smoke Flavor, Enzymes, Carrageenan) Fully Cooked Meatloaf Patties (beef, Pork, Water, Textured Soy Protein Concentrate, Diced Onions, Diced Mixed Bell Peppers, Tomato Ketchup [tomato Concentrate From Red Ripe Tomatoes, Distilled Vinegar, Sugar, Salt, Onion Powder, Spice, Natural Flavoring], Contains Less Than 2% Of The Following: Modified Corn Starch, Salt, Onion Powder, Spices, Dextrose, Garlic Powder, Beef Flavor [yeast Extract, Natural Flavor, Salt], Sugar, Natural Flavor, Maltodextrin, Citric Acid, Nonfat Dry Milk), Sauce (water, Tomato Paste, Sugar, Vinegar, Molasses, Onion Juice Concentrate, Red Pepper, Soy Lecithin, Natural Flavor, Acetic Acid, Bell Pepper Juice Concentrate, Salt), Fully Cooked Applewood Smoked Bacon Pieces (bacon [cured With Water, Salt, Sugar, Sodium Nitrite], Applewood Smoke Flavor May Contain Sodium Phosphate, Smoke Flavor, Sodium Erythorbate, Sodium Ascorbate, Dextrose)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.54
All Nutrients Per 100g (3.527 oz)
Calories 236.0kcal (+39.00kcal, +19.80%)
Total Fat12.14g (+4.39g, +56.65%)
Saturated Fat 5.0g (+2.18g, +77.30%)
Trans Fat 0.0g (=)
Cholesterol 43.0mg (+1.00mg, +2.38%)
Sodium 400.0mg (-1.00mg, -0.25%)
Total Carbohydrates 13.57g (-1.92g, -12.40%)
Dietary Fiber 0.0g (-0.70g, -100.00%)
Sugars 11.43g (+8.61g, +305.32%)
Sugars, added N/A
Protein 16.43g (+0.94g, +6.07%)
Core Vitamins and Minerals
Vitamin A, IU286.0IU (+4.00IU, +1.42%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca71.0mg (+1.00mg, +1.43%)
Iron, Fe0.77mg (-0.24mg, -23.76%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cooked Pork Back Ribs, Bbq Sauce [water, High Fructose Corn Syrup, Vinegar, Corn Syrup, Tomato Paste, Salt, Modified Food Starch, Soybean Oil, Hydrolyzed Soy Protein, Mustard Flour, Caramel Color, Dried Onions, Oleoresin Paprika (color), Dried Garlic, Natural Flavor], Water, Seasoning (sugar, Salt, Dextrose, Paprika, Modified Food Starch, Spices, Onion Powder, Caramel Color, Beet Powder, Garlic Powder, Extractives Of Paprika), Natural Flavor (hydrolyzed Corn Protein, Natural Flavors, Natural Smoke Flavor)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.28
All Nutrients Per 100g (3.527 oz)
Calories 193.0kcal (-4.00kcal, -2.03%)
Total Fat11.3g (+3.55g, +45.81%)
Saturated Fat 5.32g (+2.50g, +88.65%)
Trans Fat 0.0g (=)
Cholesterol 51.0mg (+9.00mg, +21.43%)
Sodium 382.0mg (-19.00mg, -4.74%)
Total Carbohydrates 6.31g (-9.18g, -59.26%)
Dietary Fiber 0.0g (-0.70g, -100.00%)
Sugars 3.99g (+1.17g, +41.49%)
Sugars, added N/A
Protein 15.95g (+0.46g, +2.97%)
Core Vitamins and Minerals
Vitamin A, IU249.0IU (-33.00IU, -11.70%)
Vitamin C, total ascorbic acid6.0mg (+6.00mg)
Calcium, Ca66.0mg (-4.00mg, -5.71%)
Iron, Fe0.9mg (-0.11mg, -10.89%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Chopped Beef [beef, Seasoned Salt (salt, Sugar, Chili Pepper, Spice, Extractives Of Spices, Onion Powder, Garlic Powder)], Sriracha Sauce [sriracha (chili, Sugar, Salt, Garlic, Distilled Vinegar, Potassium Sorbate, Sodium Bisulfite, Xantham Gum), Water, Milk Powder, Butter (sweet Cream), Flour], Red Bell Peppers
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.83
All Nutrients Per 100g (3.527 oz)
Calories 197.0kcal (=)
Total Fat11.33g (+3.58g, +46.19%)
Saturated Fat 5.33g (+2.51g, +89.01%)
Trans Fat N/A
Cholesterol 47.0mg (+5.00mg, +11.90%)
Sodium 364.0mg (-37.00mg, -9.23%)
Total Carbohydrates 17.33g (+1.84g, +11.88%)
Dietary Fiber 1.3g (+0.60g, +85.71%)
Sugars 1.33g (-1.49g, -52.84%)
Sugars, added N/A
Protein 6.0g (-9.49g, -61.27%)
Core Vitamins and Minerals
Vitamin A, IU267.0IU (-15.00IU, -5.32%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca60.0mg (-10.00mg, -14.29%)
Iron, Fe0.48mg (-0.53mg, -52.48%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Filled Egg Pasta [(durum Wheat Flour, Pasteurized Eggs, Water), Filling [ricotta Cheese, Breadcrumbs, Smoked Atlantic Salmon, Potato Flakes, Sunflower Seed Oil, Salt, Vegetable Fiber)], Water, Butter, Smoked Atlantic Salmon, Onion, Sunflower Seed Oil, Wheat Flour, Palm Oil, Extravirgin Olive Oil, Parsley, Tomato Juice, Salt, Yeast Extract, Carrot, White Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.11
All Nutrients Per 100g (3.527 oz)
Calories 200.0kcal (+3.00kcal, +1.52%)
Total Fat5.88g (-1.87g, -24.13%)
Saturated Fat 2.94g (+0.12g, +4.26%)
Trans Fat 0.0g (=)
Cholesterol 26.0mg (-16.00mg, -38.10%)
Sodium 429.0mg (+28.00mg, +6.98%)
Total Carbohydrates 25.29g (+9.80g, +63.27%)
Dietary Fiber 1.2g (+0.50g, +71.43%)
Sugars 2.35g (-0.47g, -16.67%)
Sugars, added N/A
Protein 11.18g (-4.31g, -27.82%)
Core Vitamins and Minerals
Vitamin A, IU294.0IU (+12.00IU, +4.26%)
Vitamin C, total ascorbic acid17.6mg (+17.60mg)
Calcium, Ca88.0mg (+18.00mg, +25.71%)
Iron, Fe1.59mg (+0.58mg, +57.43%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Bread [enriched Unbleached Wheat Flour (wheat Flour, Malted Barley Flour, Ascorbic Acid Added As A Dough Conditioner, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Yeast, Sugar, Salt, Malted Barley Flour, Oat Fiber], Seasoned Chicken (white Meat Chicken, Chicken Broth, Contains Less Than 2% Of: Modified Potato Starch, Garlic Powder, Canola Oil, Soybean Oil, Salt, Sodium Phosphate, Chicken Fat, Natural Flavor), Fajita Pepper Blend [fajita Blend (red Bell Pepper, Yellow Bell Pepper, Green Bell Pepper, Yellow Onion), Canola Oil, Garlic Puree, Salt, Black Pepper], Pepperjack Cheese (pasteurized Milk, Salt, Cheese Cultures, Jalapeno Peppers, Enzymes, Acetic Acid), Cream Cheese And Habanero Pepper Spread [cream Cheese (pasteurized Milk, Cream, Cheese Culture, Salt, Carob Bean, Xanthan Gum, Guar Gum, Natamycin), Habanero Pepper Sauce (habanero Peppers, Jalapeno Peppers, Apple Cider Vinegar, Vinegar, Salt)]
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.67
All Nutrients Per 100g (3.527 oz)
Calories 211.0kcal (+14.00kcal, +7.11%)
Total Fat8.45g (+0.70g, +9.03%)
Saturated Fat 2.82g (=)
Trans Fat 0.0g (=)
Cholesterol 60.0mg (+18.00mg, +42.86%)
Sodium 401.0mg (=)
Total Carbohydrates 23.94g (+8.45g, +54.55%)
Dietary Fiber 2.1g (+1.40g, +200.00%)
Sugars 2.11g (-0.71g, -25.18%)
Sugars, added N/A
Protein 9.86g (-5.63g, -36.35%)
Core Vitamins and Minerals
Vitamin A, IU282.0IU (=)
Vitamin C, total ascorbic acid8.5mg (+8.50mg)
Calcium, Ca106.0mg (+36.00mg, +51.43%)
Iron, Fe1.9mg (+0.89mg, +88.12%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Flour Tortilla (wheat Flour, Water, Whole Wheat Flour, Palm Oil, Baking Powder, Cane Sugar, Salt, Guar Gum, Non Gmo Corn Starch), Cage Free** Eggs (eggs, Whole Milk, Non Gmo Corn Starch, Sea Salt, Pepper), Uncured Canadian Bacon* (pork, Water, Vinegar, Brown Sugar, Salt, Sugar, Dehydrated Bell Peppers, Extractive Of Paprika, Natural Flavors, Celery Powder), Pepper Jack Cheese (cultured Pasteurized Milk, Jalapeno Peppers, Salt, Enzymes), Organic White Cheddar Cheese Sauce (water, Organic Corn Starch, Salt, Organic Cane Sugar, Organic Natural Cheddar Cheese Flavor, And 2% Or Less Organic Canola Oil), Organic Roasted Russet Potatoes (organic Potatoes With Organic Olive Oil), White Cheddar Cheese (pasteurized Cultured Milk, Salt, Enzymes), Organic Red Peppers, Organic Green Peppers, Organic Jalapeno Peppers, Organic Onions, Organic Corn Starch
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.42
All Nutrients Per 100g (3.527 oz)
Calories 164.0kcal (-33.00kcal, -16.75%)
Total Fat5.71g (-2.04g, -26.32%)
Saturated Fat 1.43g (-1.39g, -49.29%)
Trans Fat 0.0g (=)
Cholesterol 29.0mg (-13.00mg, -30.95%)
Sodium 414.0mg (+13.00mg, +3.24%)
Total Carbohydrates 17.86g (+2.37g, +15.30%)
Dietary Fiber 1.4g (+0.70g, +100.00%)
Sugars 2.14g (-0.68g, -24.11%)
Sugars, added N/A
Protein 10.71g (-4.78g, -30.86%)
Core Vitamins and Minerals
Vitamin A, IU286.0IU (+4.00IU, +1.42%)
Vitamin C, total ascorbic acid6.4mg (+6.40mg)
Calcium, Ca43.0mg (-27.00mg, -38.57%)
Iron, Fe0.77mg (-0.24mg, -23.76%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Marinara Sauce (diced Tomato [tomato, Tomato Juice, Salt, Calcium Chloride, May Contain Citric Acid], Crushed Tomatoes [crushed Tomatoes, Salt, Citric Acid], Cultured Sugar, Oil Blend [canola Oil, Extra Virgin Olive Oil], Modified Cornstarch, Sea Salt, Garlic, Basil, Cane Sugar, Onion, Black Pepper, Gum Blend [xanthan Gum, Guar Gum], Dried Basil, Dried Parsley, Oregano, Rosemary, Marjoram, Fennel), Cooked Whole Grain Spaghetti (pasta [whole Durum Wheat Flour, Semolina, Durum Wheat Flour, Oat Fiber], Canola Oil, Extra Virgin Olive Oil), Breaded Chicken Cutlet (chicken [boneless Chicken Breast, Water, Contains 2% Or Less Of The Following: Soy Protein Concentrate, Sodium Lactate, Salt, Modified Corn Starch, Carrageenan, Sodium Phosphate], Bread Crumbs [bleached Wheat Flour, Dextrose, Yeast, Salt], Soybean Oil, Batter [bleached Wheat Flour, Modified Corn Starch, Salt, Cellulose Gum, Vital Wheat Gluten]), Provolone Cheese (pasteurized Milk, Cheese Culture, Salt And Enzymes), Parmesan Cheese (pasteurized Part Skim Milk, Salt, Cheese Culture, Enzymes, [potato Starch And Powdered Cellulose [to Prevent Caking], Natamycin (a Natural Mold Inhibitor)]), Parsley
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.42
All Nutrients Per 100g (3.527 oz)
Calories 164.0kcal (-33.00kcal, -16.75%)
Total Fat5.71g (-2.04g, -26.32%)
Saturated Fat 1.43g (-1.39g, -49.29%)
Trans Fat 0.0g (=)
Cholesterol 29.0mg (-13.00mg, -30.95%)
Sodium 414.0mg (+13.00mg, +3.24%)
Total Carbohydrates 17.86g (+2.37g, +15.30%)
Dietary Fiber 1.4g (+0.70g, +100.00%)
Sugars 2.14g (-0.68g, -24.11%)
Sugars, added N/A
Protein 10.71g (-4.78g, -30.86%)
Core Vitamins and Minerals
Vitamin A, IU286.0IU (+4.00IU, +1.42%)
Vitamin C, total ascorbic acid6.4mg (+6.40mg)
Calcium, Ca43.0mg (-27.00mg, -38.57%)
Iron, Fe0.77mg (-0.24mg, -23.76%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Marinara Sauce (diced Tomato [tomato, Tomato Juice, Salt, Calcium Chloride, May Contain Citric Acid], Crushed Tomatoes [crushed Tomatoes, Salt, Citric Acid], Cultured Sugar, Oil Blend [canola Oil, Extra Virgin Olive Oil], Modified Cornstarch, Sea Salt, Garlic, Basil, Cane Sugar, Onion, Black Pepper, Gum Blend [xanthan Gum, Guar Gum], Dried Basil, Dried Parsley, Oregano, Rosemary, Marjoram, Fennel), Cooked Whole Grain Spaghetti (pasta [whole Durum Wheat Flour, Semolina, Durum Wheat Flour, Oat Fiber], Canola Oil, Extra Virgin Olive Oil), Breaded Chicken Cutlet (chicken [boneless Chicken Breast, Water, Contains 2% Or Less Of Soy Protein Concentrate, Sodium Lactate, Salt, Modified Corn Starch, Carrageenan, Sodium Phosphate], Bread Crumbs [bleached Wheat Flour, Dextrose, Yeast, Salt], Soybean Oil, Batter [bleached Wheat Flour, Modified Cornstarch, Salt, Cellulose Gum, Vital Wheat Gluten]), Provolone Cheese (pasteurized Milk, Cheese Culture, Salt And Enzymes), Parmesan Cheese (pasteurized Part Skim Milk, Salt, Cheese Culture, Enzymes, [potato Starch And Powdered Cellulose {to Prevent Caking}, Natamycin {a Natural Mold Inhibitor}]), Parsley
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.31
All Nutrients Per 100g (3.527 oz)
Calories 223.0kcal (+26.00kcal, +13.20%)
Total Fat11.54g (+3.79g, +48.90%)
Saturated Fat 3.08g (+0.26g, +9.22%)
Trans Fat 0.0g (=)
Cholesterol 12.0mg (-30.00mg, -71.43%)
Sodium 415.0mg (+14.00mg, +3.49%)
Total Carbohydrates 22.31g (+6.82g, +44.03%)
Dietary Fiber 1.5g (+0.80g, +114.29%)
Sugars 2.31g (-0.51g, -18.09%)
Sugars, added N/A
Protein 6.92g (-8.57g, -55.33%)
Core Vitamins and Minerals
Vitamin A, IU308.0IU (+26.00IU, +9.22%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca77.0mg (+7.00mg, +10.00%)
Iron, Fe1.38mg (+0.37mg, +36.63%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Spinach, Tomato Puree, Edam Cheese (pasteurized Milk, Cheese Culture, Salt, Enzyme, Calcium Chloride), Low Moisture Part Skim Mozzarella Cheese (pasteurized Part Skim Milk, Cheese Culture, Salt, Enzyme, Calcium Chloride), Soybean Oil, Canola Oil, Contains 1 Percent Or Less Of Yeast, Salt, Sugar, Modified Corn Starch, Palm Oil, Garlic Powder, Hydrolyzed Corn Protein, Dextrose, Mono And Diglycerides, Spices, Caramel Color
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.98
All Nutrients Per 100g (3.527 oz)
Calories 184.0kcal (-13.00kcal, -6.60%)
Total Fat8.11g (+0.36g, +4.65%)
Saturated Fat 4.86g (+2.04g, +72.34%)
Trans Fat N/A
Cholesterol 27.0mg (-15.00mg, -35.71%)
Sodium 357.0mg (-44.00mg, -10.97%)
Total Carbohydrates 24.32g (+8.83g, +57.00%)
Dietary Fiber 0.5g (-0.20g, -28.57%)
Sugars 0.54g (-2.28g, -80.85%)
Sugars, added N/A
Protein 4.32g (-11.17g, -72.11%)
Core Vitamins and Minerals
Vitamin A, IU270.0IU (-12.00IU, -4.26%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca81.0mg (+11.00mg, +15.71%)
Iron, Fe0.97mg (-0.04mg, -3.96%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Arborio Rice, Water, Heavy Cream, Whole Milk, Parmesan Cheese (pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes, Powdered Cellulose [anti Caking Agent]), Unsalted Butter, Parmesan Cheese Flavor (parmesan Cheese [milk, Culture, Salt, Enzymes], Salt, Yeast Extract, Unsalted Butter [cream, Flavorings], Corn Oil, Olive Oil, Cream Powder, Sugar And Natural Flavorings), Romano Cheese (pasteurized Sheep's Milk, Cultures, Rennet, Salt), Sauteed Onions (onions, Canola Oil), Modified Corn Starch, White Wine (sulfites), Salt, Black Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.78
All Nutrients Per 100g (3.527 oz)
Calories 214.0kcal (+17.00kcal, +8.63%)
Total Fat9.18g (+1.43g, +18.45%)
Saturated Fat 1.53g (-1.29g, -45.74%)
Trans Fat 0.0g (=)
Cholesterol 10.0mg (-32.00mg, -76.19%)
Sodium 388.0mg (-13.00mg, -3.24%)
Total Carbohydrates 27.55g (+12.06g, +77.86%)
Dietary Fiber 1.0g (+0.30g, +42.86%)
Sugars 1.02g (-1.80g, -63.83%)
Sugars, added N/A
Protein 8.16g (-7.33g, -47.32%)
Core Vitamins and Minerals
Vitamin A, IU306.0IU (+24.00IU, +8.51%)
Vitamin C, total ascorbic acid2.4mg (+2.40mg)
Calcium, Ca41.0mg (-29.00mg, -41.43%)
Iron, Fe1.1mg (+0.09mg, +8.91%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Wheat Flour (enriched With Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Cooked Chicken (chicken, Water, Modified Food Starch, Salt, Sodium Phosphate), Vegetable Oil (soybean, Sunflower, Canola And Or Corn Oil), Batter Mix (yellow Corn Flour, Bleached Wheat Flour, Spices, Salt, Jalapeno Pepper, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate), Cellulose Gum, Guar Gum, Oleoresin Paprika And Turmeric, Natural Flavor), Monterey Jack Cheese (cultured Pasteurized Milk, Calcium Chloride, Salt, Enzymes), Tomato (with Tomato Juice, Calcium Chloride, Citric Acid), Contains 2% Or Less Beans, Textured Soy Protein (soy Flour), Green Chili Peppers (with Citric Acid), Modified Corn Starch, Flavor, Spices, Jalapeno Puree (jalapeno Peppers, Salt, Acetic Acid, Calcium Chloride), Salt, Tomato Paste (tomatoes), Flour Blend (salt, Rice Flour, Yeast, Cellulose Gum, Guar Gum, Sodium Bicarbonate, Wheat Starch, Food Starch, Dough Conditioners (sodium Metabisulfite, Sodium Stearoyl Lactylate, L Cysteine, Mono And Diglycerides, Dicalcium Phosphate), Microcrystalline Cellulose, Silicon Dioxide (to Prevent Caking)), Ground Chili Pepper, Cayenne Pepper