Walgreens Grilled Eggplant With Fresh Mozzarella Sandwich, Mozzarella by Walgreens Co: Similar Foods
- Product:
- Grilled Eggplant With Fresh Mozzarella Sandwich, Mozzarella
- Brand:
- Walgreens
- Maker:
- Walgreens Co
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1913454/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 177.0kcal | |
| Total Fat | 8.3g | |
| Saturated Fat | 3.73g | |
| Trans Fat | 0.0g | |
| Cholesterol | 17.0mg | |
| Sodium | 305.0mg | |
| Total Carbohydrates | 17.84g | |
| Dietary Fiber | 1.7g | |
| Sugars | 1.66g | |
| Sugars, added | N/A | |
| Protein | 7.47g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 477.0IU | |
| Vitamin C, total ascorbic acid | 4.0mg | |
| Calcium, Ca | 116.0mg | |
| Iron, Fe | 1.12mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Hero Rustic Bread (enriched Flour), Grilled Eggplant, Fresh Mozzarella Cheese, Grilled Tomato, Grilled Red Onions, Pesto Sauce (soybean Oil, Fresh Basil, Garlic, Black Peppers, Salt), Ricotta Cheese, Fresh Basil Leaves | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.67
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 167.0kcal (-10.00kcal, -5.65%) | |
| Total Fat | 6.48g (-1.82g, -21.93%) | |
| Saturated Fat | 3.7g (-0.03g, -0.80%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 23.0mg (+6.00mg, +35.29%) | |
| Sodium | 306.0mg (+1.00mg, +0.33%) | |
| Total Carbohydrates | 25.0g (+7.16g, +40.13%) | |
| Dietary Fiber | 0.0g (-1.70g, -100.00%) | |
| Sugars | 25.0g (+23.34g, +1406.02%) | |
| Sugars, added | N/A | |
| Protein | 3.7g (-3.77g, -50.47%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 463.0IU (-14.00IU, -2.94%) | |
| Vitamin C, total ascorbic acid | 0.0mg (-4.00mg, -100.00%) | |
| Calcium, Ca | 139.0mg (+23.00mg, +19.83%) | |
| Iron, Fe | 0.0mg (-1.12mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Made From: Maine Milk, Cane Sugar, Maine Cream, Dried Skim Milk, Caramel, Sea Salt, Organic Soy Lecithin, Xanthan Gum, Guar Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.03
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 176.0kcal (-1.00kcal, -0.56%) | |
| Total Fat | 9.94g (+1.64g, +19.76%) | |
| Saturated Fat | 4.81g (+1.08g, +28.95%) | |
| Trans Fat | 0.32g (+0.32g) | |
| Cholesterol | 34.0mg (+17.00mg, +100.00%) | |
| Sodium | 311.0mg (+6.00mg, +1.97%) | |
| Total Carbohydrates | 14.74g (-3.10g, -17.38%) | |
| Dietary Fiber | 1.3g (-0.40g, -23.53%) | |
| Sugars | 1.92g (+0.26g, +15.66%) | |
| Sugars, added | N/A | |
| Protein | 7.05g (-0.42g, -5.62%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 481.0IU (+4.00IU, +0.84%) | |
| Vitamin C, total ascorbic acid | 9.6mg (+5.60mg, +140.00%) | |
| Calcium, Ca | 80.0mg (-36.00mg, -31.03%) | |
| Iron, Fe | 1.15mg (+0.03mg, +2.68%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Cheese Sauce (nonfat Milk, Cream, Water, Cheddar Cheese [pasteurized Milk, Cheese Cultures, Salt, Enzymes, Annatto {vegetable Color}], Food Starch Modified, Whey, Maltodextrin, Salt, Garlic Powder, Manchego Cheese Flavor, Swiss Cheese [pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes], Parmesan Cheese [pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes], Onion Powder, Natural Cheddar Cheese Flavor, Buttermilk, Natural Butter Flavor, Dehydrated Butter, Xanthan Gum, Spices Including Turmeric [for Color], Sugar, Lactic Acid, Annatto Powder [modified Food Starch, Annatto Extract {for Color}]), Cooked Enriched Cavatappi Pasta (water, Semolina [durum Wheat Semolina, Ferrous Sulfate, Niacin, Thiamin Mononitrate, Riboflavin, Folic Acid]), Cooked Italian Style Meatballs (beef, Pork, Water, Textured Soy Flour, Bread Crumbs [wheat Flour, Salt, Yeast], Soy Protein Concentrate, Seasoning [parmesan Cheese {part Skim Cow's Milk, Cheese Cultures, Salt, Enzymes}, Spices, Spice Extractives On A Dextrose Carrier, Dehydrated Garlic, Parsley, Onion Powder], Salt, Sodium Tripolyphosphate, Natural Flavor), Broccoli | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.77
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 208.0kcal (+31.00kcal, +17.51%) | |
| Total Fat | 4.25g (-4.05g, -48.80%) | |
| Saturated Fat | 2.36g (-1.37g, -36.73%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 24.0mg (+7.00mg, +41.18%) | |
| Sodium | 292.0mg (-13.00mg, -4.26%) | |
| Total Carbohydrates | 31.13g (+13.29g, +74.50%) | |
| Dietary Fiber | 1.9g (+0.20g, +11.76%) | |
| Sugars | 1.89g (+0.23g, +13.86%) | |
| Sugars, added | N/A | |
| Protein | 9.43g (+1.96g, +26.24%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 472.0IU (-5.00IU, -1.05%) | |
| Vitamin C, total ascorbic acid | 0.0mg (-4.00mg, -100.00%) | |
| Calcium, Ca | 142.0mg (+26.00mg, +22.41%) | |
| Iron, Fe | 1.36mg (+0.24mg, +21.43%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Water, Enriched Semolina & Flour (semolina, Durum Wheat Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Ricotta Cheese (whey, Milk, Distilled Vinegar, Salt), Bread Crumbs (wheat Flour, Dextrose, Salt, Yeast, Soybean Oil), Imported Parmesan And Cheese Whey Blend (imported Parmesan Cheese [part Skim Cow's Milk, Cultures, Salt, Enzymes], Cheese Whey, Salt), Ricotta Cheese (whey, Cream, Distilled Vinegar, Carrageenan), Imported Pecorino Romano And Cheese Whey Blend (imported Romano Cheese [part Skim Sheep's Milk, Cheese Cultures, Salt, Enzymes], Cheese Whey, Salt), Imported Romano Cheese Made From Sheep's Milk (sheep's Milk, Cheese Cultures, Salt, Enzymes), Natural Red Color (glycerine, Water, Paprika Extract, Carmine [color], Propylene Glycol, Polysorbate 80 [emulsifier], Annatto Extract [color]), Parmesan Cheese (part Skim Milk, Cheese Cultures, Salt, Enzymes), Egg, Spinach Powder, Salt, Natural Flavor, Spices, Nutmeg, Dehydrated Parsley Flakes, Natural Cheddar Flavoring | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.16
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 171.0kcal (-6.00kcal, -3.39%) | |
| Total Fat | 9.76g (+1.46g, +17.59%) | |
| Saturated Fat | 2.44g (-1.29g, -34.58%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 24.0mg (+7.00mg, +41.18%) | |
| Sodium | 268.0mg (-37.00mg, -12.13%) | |
| Total Carbohydrates | 4.88g (-12.96g, -72.65%) | |
| Dietary Fiber | 0.0g (-1.70g, -100.00%) | |
| Sugars | 2.44g (+0.78g, +46.99%) | |
| Sugars, added | N/A | |
| Protein | 9.76g (+2.29g, +30.66%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 488.0IU (+11.00IU, +2.31%) | |
| Vitamin C, total ascorbic acid | 29.3mg (+25.30mg, +632.50%) | |
| Calcium, Ca | 98.0mg (-18.00mg, -15.52%) | |
| Iron, Fe | 0.0mg (-1.12mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Cherry Peppers (peppers, Water, Salt, Vinegar, Calcium Chloride, Sodium Benzoate, Sodium Metabisulfite, Fd&c Yellow #5), Prosciutto (pork, Salt, Sugar, Spices, Sodium Nitrate, Sodium Nitrite, Flavoring), Provolone Cheese (pasteurized Milk, Cultures, Salt, Enzymes), Canola Oil, Extra Virgin Olive Oil, Vinegar, Onion, Garlic, Spices, Flavorings | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.28
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 185.0kcal (+8.00kcal, +4.52%) | |
| Total Fat | 6.17g (-2.13g, -25.66%) | |
| Saturated Fat | 3.08g (-0.65g, -17.43%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 24.0mg (+7.00mg, +41.18%) | |
| Sodium | 327.0mg (+22.00mg, +7.21%) | |
| Total Carbohydrates | 21.59g (+3.75g, +21.02%) | |
| Dietary Fiber | 2.2g (+0.50g, +29.41%) | |
| Sugars | 4.85g (+3.19g, +192.17%) | |
| Sugars, added | N/A | |
| Protein | 11.89g (+4.42g, +59.17%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 441.0IU (-36.00IU, -7.55%) | |
| Vitamin C, total ascorbic acid | 2.6mg (-1.40mg, -35.00%) | |
| Calcium, Ca | 88.0mg (-28.00mg, -24.14%) | |
| Iron, Fe | 3.33mg (+2.21mg, +197.32%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
7 Grain Baguette (enriched Flour, Water, Whole Wheat Flour, Sunflower Seeds, Sesame Seeds, Flax Seeds, Brown Sugar, Rolled Oats, Contains Less Than 2% Of: Salt, Yeast, Ascorbic Acid Added As A Dough Conditioner), Roasted Turkey (turkey Broth, Contains 2% Or Less Of {dextrose, Salt, Carrageenan}), Swiss Cheese, Tomato, Lettuce, Honey Mustard | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.92
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 142.0kcal (-35.00kcal, -19.77%) | |
| Total Fat | 7.08g (-1.22g, -14.70%) | |
| Saturated Fat | 5.31g (+1.58g, +42.36%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 18.0mg (+1.00mg, +5.88%) | |
| Sodium | 301.0mg (-4.00mg, -1.31%) | |
| Total Carbohydrates | 12.39g (-5.45g, -30.55%) | |
| Dietary Fiber | 1.8g (+0.10g, +5.88%) | |
| Sugars | 0.0g (-1.66g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 7.08g (-0.39g, -5.22%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 442.0IU (-35.00IU, -7.34%) | |
| Vitamin C, total ascorbic acid | 1.1mg (-2.90mg, -72.50%) | |
| Calcium, Ca | 133.0mg (+17.00mg, +14.66%) | |
| Iron, Fe | 0.96mg (-0.16mg, -14.29%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Extra Fancy Durum Wheat (wheat Flour, Niacin, Reduced Iron, Thiamin Monitrate,riboflavin,folic Acid) Water, Eggs Impastata (pasteurized Whole Milk, Starter, Salt) Ricotta (pasteurized Whole Milk, Starter, Milk) Pecorino Romano(cow's Milk, Cheese Culture, Cellulose, Ezymes) Mozzarella (pasteurized Whole, Vinegar And Hannilase) Parmesan (cows Milk, Cheese Culture, Salt And Enzymes); Sauce Ingredients: Crushed Tomatoes(fresh Tomatoes And Salt ) Canola Oil , Onions, Garlic, Salt And Pepper | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.30
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 168.0kcal (-9.00kcal, -5.08%) | |
| Total Fat | 10.18g (+1.88g, +22.65%) | |
| Saturated Fat | 1.55g (-2.18g, -58.45%) | |
| Trans Fat | N/A | |
| Cholesterol | 0.0mg (-17.00mg, -100.00%) | |
| Sodium | 288.0mg (-17.00mg, -5.57%) | |
| Total Carbohydrates | 7.96g (-9.88g, -55.38%) | |
| Dietary Fiber | 1.3g (-0.40g, -23.53%) | |
| Sugars | 0.88g (-0.78g, -46.99%) | |
| Sugars, added | N/A | |
| Protein | 15.49g (+8.02g, +107.36%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 442.0IU (-35.00IU, -7.34%) | |
| Vitamin C, total ascorbic acid | 5.3mg (+1.30mg, +32.50%) | |
| Calcium, Ca | 88.0mg (-28.00mg, -24.14%) | |
| Iron, Fe | 1.59mg (+0.47mg, +41.96%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Flat Tofu (organic Soybeans, Filtered Water, Magnesium Chloride), Organic Seaweed, Organic Teriyaki Sauce (organic Vinegar, Organic Soy Sauce, Organic Ginger And Organic Sugar, Organic Pineapple Organic Cilantro, Organic Wasabi, Organic Sesame Seed, Organic Sesame Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.30
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 188.0kcal (+11.00kcal, +6.21%) | |
| Total Fat | 5.36g (-2.94g, -35.42%) | |
| Saturated Fat | 2.23g (-1.50g, -40.21%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 36.0mg (+19.00mg, +111.76%) | |
| Sodium | 277.0mg (-28.00mg, -9.18%) | |
| Total Carbohydrates | 26.79g (+8.95g, +50.17%) | |
| Dietary Fiber | 2.7g (+1.00g, +58.82%) | |
| Sugars | 2.68g (+1.02g, +61.45%) | |
| Sugars, added | N/A | |
| Protein | 8.93g (+1.46g, +19.54%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 446.0IU (-31.00IU, -6.50%) | |
| Vitamin C, total ascorbic acid | 21.4mg (+17.40mg, +435.00%) | |
| Calcium, Ca | 134.0mg (+18.00mg, +15.52%) | |
| Iron, Fe | 0.96mg (-0.16mg, -14.29%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Filling: Whole Milk Ricotta Cheese (pasteurized Whole Milk, Vinegar, Salt), Asparagus, Red Peppers, Green Peppers, Zucchini, Yellow Squash, Salt, Roman Cheese (pasteurized Cow's Milk, Cheese Cultures, Salt, Enzymes, Parmesan Cheese (pasteurized Cow's Milk, Cheese Cultures, Salt, Enzymes), Parsley, Black Pepper, Dough: Durum Wheat Semolina (unenriched), Eggs (liquid, Cage Free, Pasteurized), Chili Powder (chilli Pepper, Spices, Salt), Water | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 56.54
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 167.0kcal (-10.00kcal, -5.65%) | |
| Total Fat | 5.66g (-2.64g, -31.81%) | |
| Saturated Fat | 2.83g (-0.90g, -24.13%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 36.0mg (+19.00mg, +111.76%) | |
| Sodium | 258.0mg (-47.00mg, -15.41%) | |
| Total Carbohydrates | 18.55g (+0.71g, +3.98%) | |
| Dietary Fiber | 0.9g (-0.80g, -47.06%) | |
| Sugars | 2.2g (+0.54g, +32.53%) | |
| Sugars, added | N/A | |
| Protein | 10.38g (+2.91g, +38.96%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 472.0IU (-5.00IU, -1.05%) | |
| Vitamin C, total ascorbic acid | 3.8mg (-0.20mg, -5.00%) | |
| Calcium, Ca | 94.0mg (-22.00mg, -18.97%) | |
| Iron, Fe | 1.13mg (+0.01mg, +0.89%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Water, Fettuccine (water, Whole Semolina, Riboflavin, Reduced Iron, Niacin, Thiamin Mononitrate, Folic Acid), Chicken Breast, Asiago Cheese (pasteurized Cow's Milk, Cheese Cultures, Salt, Enzymes), Green Peas, Heavy Cream, Half And Half (milk, Cream), Sun Dried Tomatoes (naturally Dried Sun Dried Tomatoes, Salt, Sulfites [preservative]), Milk (milk, Vitamin D3), Sour Cream (cultured Pasteurized Light Cream And Nonfat Milk, Potassium Sorbate [to Preserve Freshness], Enzyme), Whole Eggs With Citric Acid (whole Eggs, Citric Acid, Water), Butter (pasteurized Cream, Lactic Acid), Salt, Modified Food Starch, Potato Starch, Lime Juice, Parmesan Type Cheese Flavor (maltodextrin, Natural Flavor, Gum Arabic, Dextrose, Medium Chain Triglycerides, Carrageenan), Chicken Base Flavor (flavor, Maltodextrin, Salt, Yeast Extract, Rendered Chicken Fat, Dextrose, Cornstarch, Onion Powder, Garlic Powder And Spice Extracts), Lactic Acid, Garlic Puree(garlic, Water), Blended Oil (canola Oil, Extra Virgin Olive Oil),canola Oil, Flavor Enhancer (yeast Extract, Salt, Flavor, Maltodextrin, Sugar), Natural Flavorings, Xanthan Gum, Dark Brown Sugar, Spices, Paprika, Grill Seasoning (maltodextrin, Natural Flavor [chicken Broth, Salt, Flavor], Smoke Extract [maltodextrin, Smoke Extract, Silicon Dioxide ], Modified Food Starch, Corn Syrup Solids, Tricalcium Phosphate), Distilled White Vinegar Powder (maltodextrin, White Distilled Vinegar, Modified Food Starch), Turmeric | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.91
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 155.0kcal (-22.00kcal, -12.43%) | |
| Total Fat | 7.75g (-0.55g, -6.63%) | |
| Saturated Fat | 4.23g (+0.50g, +13.40%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 25.0mg (+8.00mg, +47.06%) | |
| Sodium | 296.0mg (-9.00mg, -2.95%) | |
| Total Carbohydrates | 13.38g (-4.46g, -25.00%) | |
| Dietary Fiber | 1.1g (-0.60g, -35.29%) | |
| Sugars | 2.46g (+0.80g, +48.19%) | |
| Sugars, added | N/A | |
| Protein | 8.45g (+0.98g, +13.12%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 528.0IU (+51.00IU, +10.69%) | |
| Vitamin C, total ascorbic acid | 3.2mg (-0.80mg, -20.00%) | |
| Calcium, Ca | 106.0mg (-10.00mg, -8.62%) | |
| Iron, Fe | 0.51mg (-0.61mg, -54.46%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Bolognese Meat Sauce (organic Tomatoes [organic Tomatoes, Organic Tomato Puree, Sea Salt, Naturally Derived Citric Acid], Water, Cooked Beef Patty Crumble [beef, Water, Potato Starch, Salt], Milk [with Vitamin D3], Organic Onion, Organic Tomato Paste, Organic Carrots, Heavy Cream, Beef Base [roasted Beef With Beef Broth, Salt, Cane Sugar, Yeast Extract, Dried Onion, Potato Starch, Dried Garlic], Parmesan Cheese [pasteurized Cultured Milk, Salt, Enzymes], Spices, Extra Virgin Olive Oil, Garlic, Cane Sugar, Corn Starch, Burgundy Wine Type Organic Flavor [organic Sunflower Oil, Natural Flavor]), Cooked Lasagna Pasta (water, Wheat Semolina), Organic Ricotta Cheese (pasteurized Organic Skim Milk, Organic Milk Fat, Organic Tapioca Starch, Organic Whey Protein Concentrate, Organic Cultured Non Fat Dry Milk, Xhanthan Gum, Carrageenan Gum, Lactic Acid), Provolone Cheese (cheese [pasteurized Cultured Milk, Salt, Enzymes], Natamycin [natural Mold Inhibitor]), Heavy Cream, Parmesan Cheese (pasteurized Cultured Milk, Salt, Enzymes), Corn Starch, Sea Salt, Spices | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.98
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 180.0kcal (+3.00kcal, +1.69%) | |
| Total Fat | 5.06g (-3.24g, -39.04%) | |
| Saturated Fat | 2.25g (-1.48g, -39.68%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 28.0mg (+11.00mg, +64.71%) | |
| Sodium | 309.0mg (+4.00mg, +1.31%) | |
| Total Carbohydrates | 21.35g (+3.51g, +19.67%) | |
| Dietary Fiber | 2.8g (+1.10g, +64.71%) | |
| Sugars | 1.12g (-0.54g, -32.53%) | |
| Sugars, added | N/A | |
| Protein | 12.92g (+5.45g, +72.96%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 421.0IU (-56.00IU, -11.74%) | |
| Vitamin C, total ascorbic acid | 6.7mg (+2.70mg, +67.50%) | |
| Calcium, Ca | 112.0mg (-4.00mg, -3.45%) | |
| Iron, Fe | 1.01mg (-0.11mg, -9.82%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Wheat Bread (whole Wheat Flour, Water, Unbleached Wheat Flour, Salt, Yeast, Dough Conditioner (malted Wheat Flour, Enzymes, 2% Or Less: Ascorbic Acid, Soybean Oil)), Chicken Breast, Tomatoes, Cheddar Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto), Onion, Jalapeno Peppers, Guajillo Peppers, Sugar, Cilantro, Lime Juice, Rice Vinegar, Garlic, Salt, Black Pepper | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 59.67
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 158.0kcal (-19.00kcal, -10.73%) | |
| Total Fat | 6.87g (-1.43g, -17.23%) | |
| Saturated Fat | 2.41g (-1.32g, -35.39%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 15.0mg (-2.00mg, -11.76%) | |
| Sodium | 313.0mg (+8.00mg, +2.62%) | |
| Total Carbohydrates | 17.18g (-0.66g, -3.70%) | |
| Dietary Fiber | 2.1g (+0.40g, +23.53%) | |
| Sugars | 1.37g (-0.29g, -17.47%) | |
| Sugars, added | N/A | |
| Protein | 7.56g (+0.09g, +1.20%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 430.0IU (-47.00IU, -9.85%) | |
| Vitamin C, total ascorbic acid | 8.2mg (+4.20mg, +105.00%) | |
| Calcium, Ca | 86.0mg (-30.00mg, -25.86%) | |
| Iron, Fe | 1.55mg (+0.43mg, +38.39%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Beef Enchilada Beef Enchilada (tortilla [water, Corn Flour Treated With Hydrated Lime, Enriched Wheat Flour {enriched With Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid}, Wheat Gluten, Vegetable Oil {soybean, Canola And Or Corn Oil}, Salt, Turmeric, Dough Conditioners {yeast, Sugar, Guar Gum, Modified Food Starch}], Water, Cooked Shredded Beef [with Broth, Salt], Beef, Onion, Oats, Chipotle Puree [water, Vinegar, Chipotle Jalapeno, Tomato Paste, Dried Red Chili Peppers, Garlic Powder, Onion Powder, Salt, Spices], Natural Flavor, Modified Corn Starch, Chili Pepper, Beef Stock Flavor [beef Stock, Salt, Soy Sauce {water, Soybeans, Salt}], Enriched Wheat Flour [enriched With Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Paprika, Spices, Salt, Monterey Jack Cheese [pasteurized Milk, Cheese Cultures, Salt, Enzymes]), Cooked Rice Cooked Rice (water, Rice), Water Tomatoes Tomatoes (tomatoes, Tomato Juice, Citric Acid), Cheddar Cheese Cheddar Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto [vegetable Color]), Monterey Jack Cheese Monterey Jack Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Black Beans Contains 2% Or Less Tomato Paste, Canola Oil, Guajillo Chili Pepper Base (water, Guajillo Chili, Onion Puree, Sea Salt, Cane Sugar, Spices, Cilantro, Garlic Puree, Sesame Seeds, Paprika, Corn Starch, Citric Acid), Chicken Base (cooked Chicken With Natural Juices, Salt, Maltodextrin, Chicken Fat, Sugar, Dried Whey, Natural Flavoring [dehydrated Onion And Spice Extractives], Turmeric), Tomatillo, Onion, Chipotle Puree (chipotle Pepper, Water, Salt, Vinegar), Chili Powder (chili Pepper And Other Spices, Salt, Garlic Powder), Modified Food Starch, Wheat Flour, Spices, Salt, Dehydrated Garlic, Turmeric (color), Annatto Extract Color | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 62.49
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 178.0kcal (+1.00kcal, +0.56%) | |
| Total Fat | 8.7g (+0.40g, +4.82%) | |
| Saturated Fat | 4.35g (+0.62g, +16.62%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 39.0mg (+22.00mg, +129.41%) | |
| Sodium | 343.0mg (+38.00mg, +12.46%) | |
| Total Carbohydrates | 15.22g (-2.62g, -14.69%) | |
| Dietary Fiber | 1.7g (=) | |
| Sugars | 1.74g (+0.08g, +4.82%) | |
| Sugars, added | N/A | |
| Protein | 10.43g (+2.96g, +39.63%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 435.0IU (-42.00IU, -8.81%) | |
| Vitamin C, total ascorbic acid | 3.9mg (-0.10mg, -2.50%) | |
| Calcium, Ca | 130.0mg (+14.00mg, +12.07%) | |
| Iron, Fe | 0.47mg (-0.65mg, -58.04%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Chicken (chicken Breast, Water, Potato Starch, Sea Salt), Corn Tortillas (corn Masa Flour [corn Masa, Propionic Acid, Guar Gum, Cellulose Gum, Benzoic Acid, Phosphoric Acid, Enzymes, Trace Of Lime], Water), Tomatoes, Quesadilla Cheese (cultured Pasteurized Milk And Skim Milk, Sea Salt, Enzymes, Annatto [color]), Cream (pasteurized Whole Milk, Cream, Modified Corn Starch, Guar Gum, Carrageenan, Salt, Cultures, Annatto [color]), Onion, Poblano Pepper, Fire Roasted Corn, Sour Cream (cultured Milk, Cream, Nonfat Milk Powder, Gelatin), Chicken Broth (water, Chicken Juices, Salt), Salted Butter (cream [milk], Salt), Garlic, Green Chile Peppers (green Chiles, Water, Salt, Citric Acid, Calcium Chloride), Canola Oil, Cultured Dextrose, Sea Salt, Chicken Base (chicken Meat Including Chicken Juices, Sea Salt, Maltodextrin, Chicken Fat, Cane Sugar, Dried Whey, Flavorings, Turmeric [color]), Enriched Unbleached Flour (wheat Flour [niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Malted Barley Flour), Cilantro, Black Pepper, Onion Powder, Garlic Powder, Chili Powder (chili Pepper, Spices, Salt) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 64.02
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 153.0kcal (-24.00kcal, -13.56%) | |
| Total Fat | 6.27g (-2.03g, -24.46%) | |
| Saturated Fat | 1.76g (-1.97g, -52.82%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 14.0mg (-3.00mg, -17.65%) | |
| Sodium | 314.0mg (+9.00mg, +2.95%) | |
| Total Carbohydrates | 17.65g (-0.19g, -1.07%) | |
| Dietary Fiber | 0.4g (-1.30g, -76.47%) | |
| Sugars | 1.18g (-0.48g, -28.92%) | |
| Sugars, added | N/A | |
| Protein | 6.27g (-1.20g, -16.06%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 490.0IU (+13.00IU, +2.73%) | |
| Vitamin C, total ascorbic acid | 2.4mg (-1.60mg, -40.00%) | |
| Calcium, Ca | 59.0mg (-57.00mg, -49.14%) | |
| Iron, Fe | 1.06mg (-0.06mg, -5.36%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Cooked Rice (water, Rice), Water Cooked Seasoned Beef And Starch Product (beef, Water, Less Than 2% Cornstarch, Salt, Lemon Juice Concentrate, Vinegar), Tomatoes (tomatoes, Tomato Juice, Citric Acid), Monterey Jack Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Canola Oil Corn Red Bell Pepper Contains 2% Or Less Of: Tomato Paste, Guajillo Chili Pepper Base (water, Guajillo Chili, Onion Puree, Sea Salt, Cane Sugar, Spices, Cilantro, Garlic Puree, Sesame Seed, Paprika, Cornstarch, Citric Acid), Chicken Base (cooked Chicken With Natural Juices, Salt, Maltodextrin, Chicken Fat, Sugar, Dried Whey, Natural Flavoring [dehydrated Onion And Spice Extractives], Turmeric), Tomatillos, Onion, Food Starch Modified, Chipotle Puree (chipotle Pepper, Water, Salt, Vinegar), Chili Powder (chili Pepper And Other Spices, Salt, Garlic Powder), Spices, Wheat Flour, Salt, Dehydrated Garlic, Annatto Extract Color | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 64.48
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 188.0kcal (+11.00kcal, +6.21%) | |
| Total Fat | 3.53g (-4.77g, -57.47%) | |
| Saturated Fat | 0.0g (-3.73g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-17.00mg, -100.00%) | |
| Sodium | 271.0mg (-34.00mg, -11.15%) | |
| Total Carbohydrates | 10.59g (-7.25g, -40.64%) | |
| Dietary Fiber | 1.2g (-0.50g, -29.41%) | |
| Sugars | 3.53g (+1.87g, +112.65%) | |
| Sugars, added | N/A | |
| Protein | 28.24g (+20.77g, +278.05%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 471.0IU (-6.00IU, -1.26%) | |
| Vitamin C, total ascorbic acid | 6.4mg (+2.40mg, +60.00%) | |
| Calcium, Ca | 71.0mg (-45.00mg, -38.79%) | |
| Iron, Fe | 2.12mg (+1.00mg, +89.29%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Water, Vital Wheat Gluten*, Mustard*, Organic Evaporated Cane Sugar*, Extra Virgin Olive Oil*, Apple Cider Vinegar*, Whole Wheat Flour*, Spices*, Sea Salt* | ||