Mud Sweetened With Dates Coffee Dairy Free Frozen Dessert, Sweetened by Four Ingredients Llc: Similar Foods

Product:
Sweetened With Dates Coffee Dairy Free Frozen Dessert, Sweetened
Brand:
Mud
Maker:
Four Ingredients Llc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2422705/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 176.0kcal
Total Fat9.41g
Saturated Fat 9.41g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 41.0mg
Total Carbohydrates 20.0g
Dietary Fiber 2.4g
Sugars 16.47g
Sugars, added N/A
Protein 2.35g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca15.0mg
Iron, Fe0.89mg
Potassium, K287.0mg
Vitamin D, IU0.0IU
Other Nutrients
Magnesium, Mg17.0mg
Phosphorus, P189.0mg
Total sugar alcohols0.0g
Ingredients
Organic Coconut Milk (organic Coconut, Water), Dates, Organic Coffee, Organic Acacia Gum*
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.03
All Nutrients Per 100g (3.527 oz)
Calories 176.0kcal (=)
Total Fat9.41g (=)
Saturated Fat 9.41g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 82.0mg (+41.00mg, +100.00%)
Total Carbohydrates 18.82g (-1.18g, -5.90%)
Dietary Fiber 2.4g (=)
Sugars 16.47g (=)
Sugars, added N/A
Protein 2.35g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca14.0mg (-1.00mg, -6.67%)
Iron, Fe0.89mg (=)
Potassium, K287.0mg (=)
Vitamin D, IU0.0IU (=)
Other Nutrients
Magnesium, Mg17.0mg (=)
Phosphorus, P189.0mg (=)
Total sugar alcohols0.0g (=)
Ingredients
Organic Coconut Milk (organic Coconut, Water), Dates, Pure Vanilla Extract, Organic Acacia Gum*, Himalayan Pink Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 70.75
All Nutrients Per 100g (3.527 oz)
Calories 175.0kcal (-1.00kcal, -0.57%)
Total Fat1.67g (-7.74g, -82.25%)
Saturated Fat 0.83g (-8.58g, -91.18%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 267.0mg (+226.00mg, +551.22%)
Total Carbohydrates 30.0g (+10.00g, +50.00%)
Dietary Fiber 1.7g (-0.70g, -29.17%)
Sugars 0.83g (-15.64g, -94.96%)
Sugars, added N/A
Protein 4.17g (+1.82g, +77.45%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca43.0mg (+28.00mg, +186.67%)
Iron, Fe2.25mg (+1.36mg, +152.81%)
Potassium, K196.0mg (-91.00mg, -31.71%)
Vitamin D, IU0.0IU (=)
Ingredients
Enriched Flour (flour, Niacin, Iron, Riboflavin, Thiamine, Folic Acid), Potatoes, Water, Canola And Or Soy Oil, Fried Onion, Salt, Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 74.11
All Nutrients Per 100g (3.527 oz)
Calories 181.0kcal (+5.00kcal, +2.84%)
Total Fat4.02g (-5.39g, -57.28%)
Saturated Fat 0.8g (-8.61g, -91.50%)
Trans Fat 0.0g (=)
Cholesterol N/A
Sodium 253.0mg (+212.00mg, +517.07%)
Total Carbohydrates 28.92g (+8.92g, +44.60%)
Dietary Fiber 4.0g (+1.60g, +66.67%)
Sugars 0.4g (-16.07g, -97.57%)
Sugars, added N/A
Protein 4.82g (+2.47g, +105.11%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca28.0mg (+13.00mg, +86.67%)
Iron, Fe7.63mg (+6.74mg, +757.30%)
Potassium, K161.0mg (-126.00mg, -43.90%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated2.01g
Fatty acids, total polyunsaturated0.8g
Ingredients
Water, Long Grain Rice, Wheat Berries (durum Wheat), White Quinoa, Red Quinoa, Red Rice, Wild Rice, Bulgur (durum Wheat), Lentils, Extra Virgin Olive Oil, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 78.30
All Nutrients Per 100g (3.527 oz)
Calories 183.0kcal (+7.00kcal, +3.98%)
Total Fat2.5g (-6.91g, -73.43%)
Saturated Fat 0.83g (-8.58g, -91.18%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 300.0mg (+259.00mg, +631.71%)
Total Carbohydrates 34.17g (+14.17g, +70.85%)
Dietary Fiber 1.7g (-0.70g, -29.17%)
Sugars 1.67g (-14.80g, -89.86%)
Sugars, added N/A
Protein 5.0g (+2.65g, +112.77%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca32.0mg (+17.00mg, +113.33%)
Iron, Fe2.08mg (+1.19mg, +133.71%)
Potassium, K235.0mg (-52.00mg, -18.12%)
Vitamin D, IU0.0IU (=)
Ingredients
Enriched Flour (flour, Niacin, Iron, Riboflavin, Thiamine, Folic Acid), Potatoes, Water, Cheddar Cheese (milk, Bacterial Culture, Enzymes, Annatto), Canola And Or Soy Oil, Fried Onions, Salt, Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 82.63
All Nutrients Per 100g (3.527 oz)
Calories 141.0kcal (-35.00kcal, -19.89%)
Total Fat5.73g (-3.68g, -39.11%)
Saturated Fat 0.95g (-8.46g, -89.90%)
Trans Fat 0.0g (=)
Cholesterol 2.0mg (+2.00mg)
Sodium 263.0mg (+222.00mg, +541.46%)
Total Carbohydrates 13.74g (-6.26g, -31.30%)
Dietary Fiber 1.5g (-0.90g, -37.50%)
Sugars 1.15g (-15.32g, -93.02%)
Sugars, added N/A
Protein 4.58g (+2.23g, +94.89%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca47.0mg (+32.00mg, +213.33%)
Iron, Fe1.53mg (+0.64mg, +71.91%)
Potassium, K174.0mg (-113.00mg, -39.37%)
Vitamin D, IU0.0IU (=)
Ingredients
Cooked Spiced Grains (water, Brown Rice, Red Quinoa, White Quinoa, Canola Oil, Red Chili Puree [red Chili, Salt, Citric Acid], Spices, Cilantro, Garlic Powder, Sea Salt, Lemon Juice Concentrate, Onion Powder), Chickpeas, Water, Falafel (chickpeas, Onion, Potato, Expeller Pressed Canola Oil, Parsley, Garlic, Baking Soda, Cayenne Pepper, Cumin, Coriander, Salt, Water), Kale, Roasted Red Peppers, Spinach, Tahini (contains Sesame), Green Onions, Garlic Puree (garlic, Water), Parsley, Corn Starch, Sea Salt, Expeller Pressed Canola Oil, Spices, Onion Powder, Lemon Juice Concentrate, Garlic Powder
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 85.67
All Nutrients Per 100g (3.527 oz)
Calories 177.0kcal (+1.00kcal, +0.57%)
Total Fat6.19g (-3.22g, -34.22%)
Saturated Fat 2.65g (-6.76g, -71.84%)
Trans Fat 0.0g (=)
Cholesterol 44.0mg (+44.00mg)
Sodium 93.0mg (+52.00mg, +126.83%)
Total Carbohydrates 15.04g (-4.96g, -24.80%)
Dietary Fiber 0.9g (-1.50g, -62.50%)
Sugars 0.0g (-16.47g, -100.00%)
Sugars, added N/A
Protein 15.16g (+12.81g, +545.11%)
Core Vitamins and Minerals
Vitamin A, IU3.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca53.0mg (+38.00mg, +253.33%)
Iron, Fe1.27mg (+0.38mg, +42.70%)
Potassium, K310.0mg (+23.00mg, +8.01%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Magnesium, Mg30.0mg (+13.00mg, +76.47%)
Copper, Cu0.059mg
Biotin0.0ug
Fiber, insoluble0.0g
Phosphorus, P190.0mg (+1.00mg, +0.53%)
Pantothenic acid0.696mg
Vitamin B-120.71ug
Fatty acids, total monounsaturated2.42g
Fatty acids, total polyunsaturated0.37g
Thiamin0.0mg
Zinc, Zn1.86mg
Riboflavin0.168mg
Niacin4.186mg
Vitamin K (phylloquinone)0.0ug
Vitamin B-60.225mg
Ingredients
Veal, Water, Textured Vegetable Protein (soy Flour, Caramel Color) Battered With: Water, Wheat Flour, Corn Starch, Yellow Corn Flour, Salt Leavening (monocalcium Phosphate, Sodium Bicarbonate), Whey, Garlic Powder, Celery Powder, And Spice Extractives Breaded With: Enriched Bleached Wheat Flour
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 93.06
All Nutrients Per 100g (3.527 oz)
Calories 214.0kcal (+38.00kcal, +21.59%)
Total Fat15.18g (+5.77g, +61.32%)
Saturated Fat 5.36g (-4.05g, -43.04%)
Trans Fat 0.89g (+0.89g)
Cholesterol 67.0mg (+67.00mg)
Sodium 67.0mg (+26.00mg, +63.41%)
Total Carbohydrates 0.0g (-20.00g, -100.00%)
Dietary Fiber 0.0g (-2.40g, -100.00%)
Sugars 0.0g (-16.47g, -100.00%)
Sugars, added N/A
Protein 18.75g (+16.40g, +697.87%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca18.0mg (+3.00mg, +20.00%)
Iron, Fe2.05mg (+1.16mg, +130.34%)
Potassium, K295.0mg (+8.00mg, +2.79%)
Vitamin D, IU4.0IU (+4.00IU)
Other Nutrients
Phosphorus, P170.0mg (-19.00mg, -10.05%)
Zinc, Zn4.46mg
Selenium, Se16.0ug
Riboflavin0.179mg
Niacin6.25mg
Vitamin B-60.357mg
Ingredients
100% Grass Fed Beef
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 94.30
All Nutrients Per 100g (3.527 oz)
Calories 176.0kcal (=)
Total Fat9.41g (=)
Saturated Fat 9.53g (+0.12g, +1.28%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 118.0mg (+77.00mg, +187.80%)
Total Carbohydrates 21.18g (+1.18g, +5.90%)
Dietary Fiber 3.5g (+1.10g, +45.83%)
Sugars 15.29g (-1.18g, -7.16%)
Sugars, added N/A
Protein 2.35g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca18.0mg (+3.00mg, +20.00%)
Iron, Fe1.33mg (+0.44mg, +49.44%)
Potassium, K338.0mg (+51.00mg, +17.77%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Magnesium, Mg35.0mg (+18.00mg, +105.88%)
Phosphorus, P184.0mg (-5.00mg, -2.65%)
Ingredients
Organic Coconut Milk (organic Coconut, Water), Dates, Organic Cacao Powder, Organic Acacia Gum*, Himalayan Pink Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 94.59
All Nutrients Per 100g (3.527 oz)
Calories 129.0kcal (-47.00kcal, -26.70%)
Total Fat3.53g (-5.88g, -62.49%)
Saturated Fat N/A
Trans Fat 0.0g (=)
Cholesterol 35.0mg (+35.00mg)
Sodium 294.0mg (+253.00mg, +617.07%)
Total Carbohydrates 0.0g (-20.00g, -100.00%)
Dietary Fiber 0.0g (-2.40g, -100.00%)
Sugars 0.0g (-16.47g, -100.00%)
Sugars, added N/A
Protein 23.53g (+21.18g, +901.28%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (-15.00mg, -100.00%)
Iron, Fe0.42mg (-0.47mg, -52.81%)
Potassium, K165.0mg (-122.00mg, -42.51%)
Vitamin D, IU38.0IU (+38.00IU)
Ingredients
Albacore Tuna, Water, Vegetable Broth (peas, Carrots), Salt, Sodium Acid Pyrophosphate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 98.76
All Nutrients Per 100g (3.527 oz)
Calories 153.0kcal (-23.00kcal, -13.07%)
Total Fat5.88g (-3.53g, -37.51%)
Saturated Fat 1.18g (-8.23g, -87.46%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 212.0mg (+171.00mg, +417.07%)
Total Carbohydrates 24.71g (+4.71g, +23.55%)
Dietary Fiber 2.4g (=)
Sugars 0.0g (-16.47g, -100.00%)
Sugars, added N/A
Protein 2.35g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca6.0mg (-9.00mg, -60.00%)
Iron, Fe0.47mg (-0.42mg, -47.19%)
Potassium, K220.0mg (-67.00mg, -23.34%)
Vitamin D, IU0.0IU (=)
Ingredients
Potatoes, Vegetable Oil (contains Canola And Or Soybean Oil), Salt, Spice And Coloring, Sodium Acid Pyrophosphate To Promote Color Retention
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 104.20
All Nutrients Per 100g (3.527 oz)
Calories 116.0kcal (-60.00kcal, -34.09%)
Total Fat2.53g (-6.88g, -73.11%)
Saturated Fat 1.52g (-7.89g, -83.85%)
Trans Fat 0.0g (=)
Cholesterol 10.0mg (+10.00mg)
Sodium 237.0mg (+196.00mg, +478.05%)
Total Carbohydrates 15.66g (-4.34g, -21.70%)
Dietary Fiber 2.0g (-0.40g, -16.67%)
Sugars 1.01g (-15.46g, -93.87%)
Sugars, added N/A
Protein 7.07g (+4.72g, +200.85%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca45.0mg (+30.00mg, +200.00%)
Iron, Fe0.61mg (-0.28mg, -31.46%)
Potassium, K192.0mg (-95.00mg, -33.10%)
Vitamin D, IUN/A
Ingredients
Vegetables (broccoli, Carrots, Peas), Cooked Pasta (water, Enriched Semolina (durum Semolina, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid)), Alfredo Sauce (water, Cream (water, Edible Vegetable Fat (hydrogenated Oils), Liquid Glucose, Emulsifiers (sodium Lactate, Mono And Diglycerides, Propylene Glycol, Soy Lecithin, Sorbitan Monostearate) Caseinate, Acidity Regulators (sodium Citrate, Sodium Phosphate), Stabilizers (modified Food Starch, Guar Gum, Xanthan Gum, Hydroxypropyl Methylcellulose), Parmesan Cheese (cow's Milk, Lactic Acid, Fermentation, Salt, Enzyme (chymax), Pasteurized Milk, Starter Culture, Salt, Rennet), Seasoning Powder (wheat Flour, Sugar, Corn Starch, Iodized Salt, Milk Solids (whey Powder, Lactose), Dehydrated Vegetable (onion, Garlic), Yeast Extract, White Pepper, Acidifying Agents (citric Acid, Malic Acid), Guar Gum, Butter (pasteurized Cream, Salt), Sunflower Oil, Refined Flour, Garlic, Salt, Black Pepper, Xanthan Gum, Dry Parsley, Dry Basil, Dry Oregano, Chili Powder, Fully Cooked, Italian Style Diced Chicken Breast With Rib Meat (boneless, Skinless, Chicken Breast With Rib Meat, Water, Seasoning (modified Food Starch, Romano Cheese (skim Cow's Milk, Cheese Culture, Salt, Enzymes), Sugar, Dehydrated Garlic, Dehydrated Onion, Natural Flavor, Salt, Sodium Phosphates), Seasoning (salt, Corn Flour, Maltodextrin, Corn Starch, Paprika, Defatted Soy Flour, Spices, Baking Powder (sodium Bicarbonate, Corn Starch, Sodium Aluminum Sulfate, Calcium Sulfate, Monocalcium Sulfate), Caramel Color, Extractives Of Paprika)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 104.49
All Nutrients Per 100g (3.527 oz)
Calories 100.0kcal (-76.00kcal, -43.18%)
Total Fat4.14g (-5.27g, -56.00%)
Saturated Fat 1.46g (-7.95g, -84.48%)
Trans Fat 0.0g (=)
Cholesterol 7.0mg (+7.00mg)
Sodium 311.0mg (+270.00mg, +658.54%)
Total Carbohydrates 11.92g (-8.08g, -40.40%)
Dietary Fiber 1.2g (-1.20g, -50.00%)
Sugars 3.16g (-13.31g, -80.81%)
Sugars, added N/A
Protein 3.41g (+1.06g, +45.11%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca10.0mg (-5.00mg, -33.33%)
Iron, Fe0.66mg (-0.23mg, -25.84%)
Potassium, K146.0mg (-141.00mg, -49.13%)
Vitamin D, IU0.0IU (=)
Ingredients
Tomatoes (tomato Puree, Water), Cooked Enriched Spaghetti (water, Enriched Wheat Flour [durum Wheat Semolina, Niacin, Reduced Iron, Thiamine Mononitrate {vitamin B1}, Riboflavin {vitamin B2}, Folic Acid], Wheat Protein Isolate [wheat Gluten, Sodium Phosphate, Lactic Acid], Glyceryl Monostearate), Meatballs (pork, Chicken, Mechanically Separated Chicken, Beef, Water, Crackermeal [enriched Wheat Flour {bleached Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid}, May Contain Guar Gum], Soy Protein Concentrate, Salt, Caramel Color, Flavorings, Soybean Oil, Citric Acid*), Water, High Fructose Corn Syrup, Less Than 2% Of: Modified Corn Starch, Salt, Dehydrated Onion, Hydrolyzed Corn And Wheat Gluten And Soy Protein, Citric Acid, Flavorings, Enzyme Modified Cheese (cheddar Cheese [pasteurized Milk, Cultures, Salt, Enzymes], Water, Sodium Phosphate, Xanthan Gum)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 104.65
All Nutrients Per 100g (3.527 oz)
Calories 106.0kcal (-70.00kcal, -39.77%)
Total Fat7.06g (-2.35g, -24.97%)
Saturated Fat 1.18g (-8.23g, -87.46%)
Trans Fat 0.0g (=)
Cholesterol 6.0mg (+6.00mg)
Sodium 282.0mg (+241.00mg, +587.80%)
Total Carbohydrates 9.41g (-10.59g, -52.95%)
Dietary Fiber 2.4g (=)
Sugars 4.71g (-11.76g, -71.40%)
Sugars, added N/A
Protein 1.18g (-1.17g, -49.79%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca47.0mg (+32.00mg, +213.33%)
Iron, Fe0.59mg (-0.30mg, -33.71%)
Potassium, K224.0mg (-63.00mg, -21.95%)
Vitamin D, IU0.0IU (=)
Ingredients
Vegetables: Carrots*, Grape Tomatoes*, Celery*, Broccoli*, Snap Peas*, Mini Peppers*, Cauliflower* Ranch Dip: Nonfat Buttermilk (whey, Water, Skim Milk Powder, Cornstarch, Tapioca Starch, Carrageenan, Locust Bean Gum, Culture), Vegetable Oil (canola Oil And Or Soybean Oil), Water, Nonfat Sour Cream (cultured Skim Milk, Cornstarch, Tapioca Starch, Carrageenan, Locust Bean Gum), Apple Cider Vinegar, Sugar, Distilled Vinegar, Less Than 2% Of Egg Yolk, Maltodextrin, Salt, Modified Corn Starch, Skim Milk Powder, Dried Carrot, Dried Onion, Green Onion, Seasoning Blend (dextrose, Salt, Natural Flavors, Modified Corn Starch), Dried Garlic, Xanthan Gum, Seasoning Blend (maltodextrin, Whey Powder, Skim Milk Powder, Modified Corn Starch, Butter Extractives, Natural Flavor), Spices, Lactic Acid, Carrageenan
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 107.69
All Nutrients Per 100g (3.527 oz)
Calories 123.0kcal (-53.00kcal, -30.11%)
Total Fat5.26g (-4.15g, -44.10%)
Saturated Fat 1.75g (-7.66g, -81.40%)
Trans Fat 0.0g (=)
Cholesterol 16.0mg (+16.00mg)
Sodium 281.0mg (+240.00mg, +585.37%)
Total Carbohydrates 11.93g (-8.07g, -40.35%)
Dietary Fiber 1.1g (-1.30g, -54.17%)
Sugars 1.05g (-15.42g, -93.62%)
Sugars, added N/A
Protein 6.32g (+3.97g, +168.94%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca58.0mg (+43.00mg, +286.67%)
Iron, Fe1.05mg (+0.16mg, +17.98%)
Potassium, K139.0mg (-148.00mg, -51.57%)
Vitamin D, IU0.0IU (=)
Ingredients
Cooked Spiced Brown Rice [water, Brown Rice, Seasoning (spices, Paprika, Salt, Garlic Powder), Canola Oil, Salt), Water, Cooked Season Pulled Pork With Smoke Flavor Added (pork, Water, Less Than 2% Paprika, Dextrose, Natural Flavors, Sea Salt, Natural Smoke Flavor, Spice), Black Beans, Red Peppers, Green Peppers, Cheddar Cheese [(pastuerized Milk, Bacterial Culture And Or Cheese Culture, Salt, Microbial Enzymes, Calcium Chloride, Annatto), Potato Starch, Cellulose], Corn, Crushed Tomato, Diced Tomato (diced Tomatoes, Tomato Juice, Citric Acid, Calcium Chloride), Canola Oil, Onions, Sour Cream (pastuerized Milk, Cream, Bacterial Cultures), Modified Food Starch, Seasoning (spices, Paprika, Salt, Garlic Powder), Garlic Puree (garlic, Water), Chipotle Peppers In Adobo Sauce (chipotle Peppers, Water, Tomato Paste, Salt, Sugar, Onion, Acetic Acid), Salt, Cilantro, Lime Juice Concentrate (water, Lime Juice Concentrate, Lime Oil)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 109.65
All Nutrients Per 100g (3.527 oz)
Calories 101.0kcal (-75.00kcal, -42.61%)
Total Fat0.51g (-8.90g, -94.58%)
Saturated Fat N/A
Trans Fat 0.0g (=)
Cholesterol 10.0mg (+10.00mg)
Sodium 227.0mg (+186.00mg, +453.66%)
Total Carbohydrates 18.69g (-1.31g, -6.55%)
Dietary Fiber 1.0g (-1.40g, -58.33%)
Sugars 9.6g (-6.87g, -41.71%)
Sugars, added N/A
Protein 5.05g (+2.70g, +114.89%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca15.0mg (=)
Iron, Fe0.76mg (-0.13mg, -14.61%)
Potassium, K192.0mg (-95.00mg, -33.10%)
Vitamin D, IUN/A
Ingredients
Vegetables (broccoli, Water Chestnuts, Sugar Snap Peas, Carrots), Teriyaki Sauce (water, Sugar, Soy Sauce (soy Bean Extract, Water, Soybeans, Wheat, Salt), Ginger, Sunflower Oil, Oyster Sauce (water, Sugar, Salt, Modified Food Starch, Soy Protein, Oyster Extract, Caramel Color), Corn Starch, Salt, Garlic, Seasoning Powder (wheat Flour, Sugar, Salt, Milk Solids (whey Powder, Lactose), Sesame Oil, Onion Powder, White Pepper, Guar Gum), Rice (rice, Water), Fully Cooked Chicken Breast Strips With Rib Meat (boneless, Skinless, Chicken Breast With Rib Meat, Water, Seasoning (corn Starch, Salt, Sodium Phosphates)), Fruit (pineapple)