Mud Sweetened With Dates Coffee Dairy Free Frozen Dessert, Sweetened by Four Ingredients Llc: Similar Foods
- Product:
- Sweetened With Dates Coffee Dairy Free Frozen Dessert, Sweetened
- Brand:
- Mud
- Maker:
- Four Ingredients Llc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2422705/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 176.0kcal | |
| Total Fat | 9.41g | |
| Saturated Fat | 9.41g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 41.0mg | |
| Total Carbohydrates | 20.0g | |
| Dietary Fiber | 2.4g | |
| Sugars | 16.47g | |
| Sugars, added | N/A | |
| Protein | 2.35g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 15.0mg | |
| Iron, Fe | 0.89mg | |
| Potassium, K | 287.0mg | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 17.0mg | |
| Phosphorus, P | 189.0mg | |
| Total sugar alcohols | 0.0g | |
| Ingredients | ||
|---|---|---|
Organic Coconut Milk (organic Coconut, Water), Dates, Organic Coffee, Organic Acacia Gum* | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.03
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 176.0kcal (=) | |
| Total Fat | 9.41g (=) | |
| Saturated Fat | 9.41g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 82.0mg (+41.00mg, +100.00%) | |
| Total Carbohydrates | 18.82g (-1.18g, -5.90%) | |
| Dietary Fiber | 2.4g (=) | |
| Sugars | 16.47g (=) | |
| Sugars, added | N/A | |
| Protein | 2.35g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 14.0mg (-1.00mg, -6.67%) | |
| Iron, Fe | 0.89mg (=) | |
| Potassium, K | 287.0mg (=) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 17.0mg (=) | |
| Phosphorus, P | 189.0mg (=) | |
| Total sugar alcohols | 0.0g (=) | |
| Ingredients | ||
|---|---|---|
Organic Coconut Milk (organic Coconut, Water), Dates, Pure Vanilla Extract, Organic Acacia Gum*, Himalayan Pink Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 70.75
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 175.0kcal (-1.00kcal, -0.57%) | |
| Total Fat | 1.67g (-7.74g, -82.25%) | |
| Saturated Fat | 0.83g (-8.58g, -91.18%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 267.0mg (+226.00mg, +551.22%) | |
| Total Carbohydrates | 30.0g (+10.00g, +50.00%) | |
| Dietary Fiber | 1.7g (-0.70g, -29.17%) | |
| Sugars | 0.83g (-15.64g, -94.96%) | |
| Sugars, added | N/A | |
| Protein | 4.17g (+1.82g, +77.45%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 43.0mg (+28.00mg, +186.67%) | |
| Iron, Fe | 2.25mg (+1.36mg, +152.81%) | |
| Potassium, K | 196.0mg (-91.00mg, -31.71%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Enriched Flour (flour, Niacin, Iron, Riboflavin, Thiamine, Folic Acid), Potatoes, Water, Canola And Or Soy Oil, Fried Onion, Salt, Pepper | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 74.11
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 181.0kcal (+5.00kcal, +2.84%) | |
| Total Fat | 4.02g (-5.39g, -57.28%) | |
| Saturated Fat | 0.8g (-8.61g, -91.50%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | N/A | |
| Sodium | 253.0mg (+212.00mg, +517.07%) | |
| Total Carbohydrates | 28.92g (+8.92g, +44.60%) | |
| Dietary Fiber | 4.0g (+1.60g, +66.67%) | |
| Sugars | 0.4g (-16.07g, -97.57%) | |
| Sugars, added | N/A | |
| Protein | 4.82g (+2.47g, +105.11%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 28.0mg (+13.00mg, +86.67%) | |
| Iron, Fe | 7.63mg (+6.74mg, +757.30%) | |
| Potassium, K | 161.0mg (-126.00mg, -43.90%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 2.01g | |
| Fatty acids, total polyunsaturated | 0.8g | |
| Ingredients | ||
|---|---|---|
Water, Long Grain Rice, Wheat Berries (durum Wheat), White Quinoa, Red Quinoa, Red Rice, Wild Rice, Bulgur (durum Wheat), Lentils, Extra Virgin Olive Oil, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 78.30
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 183.0kcal (+7.00kcal, +3.98%) | |
| Total Fat | 2.5g (-6.91g, -73.43%) | |
| Saturated Fat | 0.83g (-8.58g, -91.18%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 300.0mg (+259.00mg, +631.71%) | |
| Total Carbohydrates | 34.17g (+14.17g, +70.85%) | |
| Dietary Fiber | 1.7g (-0.70g, -29.17%) | |
| Sugars | 1.67g (-14.80g, -89.86%) | |
| Sugars, added | N/A | |
| Protein | 5.0g (+2.65g, +112.77%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 32.0mg (+17.00mg, +113.33%) | |
| Iron, Fe | 2.08mg (+1.19mg, +133.71%) | |
| Potassium, K | 235.0mg (-52.00mg, -18.12%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Enriched Flour (flour, Niacin, Iron, Riboflavin, Thiamine, Folic Acid), Potatoes, Water, Cheddar Cheese (milk, Bacterial Culture, Enzymes, Annatto), Canola And Or Soy Oil, Fried Onions, Salt, Pepper | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 82.63
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 141.0kcal (-35.00kcal, -19.89%) | |
| Total Fat | 5.73g (-3.68g, -39.11%) | |
| Saturated Fat | 0.95g (-8.46g, -89.90%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 2.0mg (+2.00mg) | |
| Sodium | 263.0mg (+222.00mg, +541.46%) | |
| Total Carbohydrates | 13.74g (-6.26g, -31.30%) | |
| Dietary Fiber | 1.5g (-0.90g, -37.50%) | |
| Sugars | 1.15g (-15.32g, -93.02%) | |
| Sugars, added | N/A | |
| Protein | 4.58g (+2.23g, +94.89%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 47.0mg (+32.00mg, +213.33%) | |
| Iron, Fe | 1.53mg (+0.64mg, +71.91%) | |
| Potassium, K | 174.0mg (-113.00mg, -39.37%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Cooked Spiced Grains (water, Brown Rice, Red Quinoa, White Quinoa, Canola Oil, Red Chili Puree [red Chili, Salt, Citric Acid], Spices, Cilantro, Garlic Powder, Sea Salt, Lemon Juice Concentrate, Onion Powder), Chickpeas, Water, Falafel (chickpeas, Onion, Potato, Expeller Pressed Canola Oil, Parsley, Garlic, Baking Soda, Cayenne Pepper, Cumin, Coriander, Salt, Water), Kale, Roasted Red Peppers, Spinach, Tahini (contains Sesame), Green Onions, Garlic Puree (garlic, Water), Parsley, Corn Starch, Sea Salt, Expeller Pressed Canola Oil, Spices, Onion Powder, Lemon Juice Concentrate, Garlic Powder | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 85.67
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 177.0kcal (+1.00kcal, +0.57%) | |
| Total Fat | 6.19g (-3.22g, -34.22%) | |
| Saturated Fat | 2.65g (-6.76g, -71.84%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 44.0mg (+44.00mg) | |
| Sodium | 93.0mg (+52.00mg, +126.83%) | |
| Total Carbohydrates | 15.04g (-4.96g, -24.80%) | |
| Dietary Fiber | 0.9g (-1.50g, -62.50%) | |
| Sugars | 0.0g (-16.47g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 15.16g (+12.81g, +545.11%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 3.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 53.0mg (+38.00mg, +253.33%) | |
| Iron, Fe | 1.27mg (+0.38mg, +42.70%) | |
| Potassium, K | 310.0mg (+23.00mg, +8.01%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 30.0mg (+13.00mg, +76.47%) | |
| Copper, Cu | 0.059mg | |
| Biotin | 0.0ug | |
| Fiber, insoluble | 0.0g | |
| Phosphorus, P | 190.0mg (+1.00mg, +0.53%) | |
| Pantothenic acid | 0.696mg | |
| Vitamin B-12 | 0.71ug | |
| Fatty acids, total monounsaturated | 2.42g | |
| Fatty acids, total polyunsaturated | 0.37g | |
| Thiamin | 0.0mg | |
| Zinc, Zn | 1.86mg | |
| Riboflavin | 0.168mg | |
| Niacin | 4.186mg | |
| Vitamin K (phylloquinone) | 0.0ug | |
| Vitamin B-6 | 0.225mg | |
| Ingredients | ||
|---|---|---|
Veal, Water, Textured Vegetable Protein (soy Flour, Caramel Color) Battered With: Water, Wheat Flour, Corn Starch, Yellow Corn Flour, Salt Leavening (monocalcium Phosphate, Sodium Bicarbonate), Whey, Garlic Powder, Celery Powder, And Spice Extractives Breaded With: Enriched Bleached Wheat Flour | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 93.06
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 214.0kcal (+38.00kcal, +21.59%) | |
| Total Fat | 15.18g (+5.77g, +61.32%) | |
| Saturated Fat | 5.36g (-4.05g, -43.04%) | |
| Trans Fat | 0.89g (+0.89g) | |
| Cholesterol | 67.0mg (+67.00mg) | |
| Sodium | 67.0mg (+26.00mg, +63.41%) | |
| Total Carbohydrates | 0.0g (-20.00g, -100.00%) | |
| Dietary Fiber | 0.0g (-2.40g, -100.00%) | |
| Sugars | 0.0g (-16.47g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 18.75g (+16.40g, +697.87%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 18.0mg (+3.00mg, +20.00%) | |
| Iron, Fe | 2.05mg (+1.16mg, +130.34%) | |
| Potassium, K | 295.0mg (+8.00mg, +2.79%) | |
| Vitamin D, IU | 4.0IU (+4.00IU) | |
| Other Nutrients | ||
|---|---|---|
| Phosphorus, P | 170.0mg (-19.00mg, -10.05%) | |
| Zinc, Zn | 4.46mg | |
| Selenium, Se | 16.0ug | |
| Riboflavin | 0.179mg | |
| Niacin | 6.25mg | |
| Vitamin B-6 | 0.357mg | |
| Ingredients | ||
|---|---|---|
100% Grass Fed Beef | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 94.30
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 176.0kcal (=) | |
| Total Fat | 9.41g (=) | |
| Saturated Fat | 9.53g (+0.12g, +1.28%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 118.0mg (+77.00mg, +187.80%) | |
| Total Carbohydrates | 21.18g (+1.18g, +5.90%) | |
| Dietary Fiber | 3.5g (+1.10g, +45.83%) | |
| Sugars | 15.29g (-1.18g, -7.16%) | |
| Sugars, added | N/A | |
| Protein | 2.35g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 18.0mg (+3.00mg, +20.00%) | |
| Iron, Fe | 1.33mg (+0.44mg, +49.44%) | |
| Potassium, K | 338.0mg (+51.00mg, +17.77%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 35.0mg (+18.00mg, +105.88%) | |
| Phosphorus, P | 184.0mg (-5.00mg, -2.65%) | |
| Ingredients | ||
|---|---|---|
Organic Coconut Milk (organic Coconut, Water), Dates, Organic Cacao Powder, Organic Acacia Gum*, Himalayan Pink Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 94.59
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 129.0kcal (-47.00kcal, -26.70%) | |
| Total Fat | 3.53g (-5.88g, -62.49%) | |
| Saturated Fat | N/A | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 35.0mg (+35.00mg) | |
| Sodium | 294.0mg (+253.00mg, +617.07%) | |
| Total Carbohydrates | 0.0g (-20.00g, -100.00%) | |
| Dietary Fiber | 0.0g (-2.40g, -100.00%) | |
| Sugars | 0.0g (-16.47g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 23.53g (+21.18g, +901.28%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (-15.00mg, -100.00%) | |
| Iron, Fe | 0.42mg (-0.47mg, -52.81%) | |
| Potassium, K | 165.0mg (-122.00mg, -42.51%) | |
| Vitamin D, IU | 38.0IU (+38.00IU) | |
| Ingredients | ||
|---|---|---|
Albacore Tuna, Water, Vegetable Broth (peas, Carrots), Salt, Sodium Acid Pyrophosphate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 98.76
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 153.0kcal (-23.00kcal, -13.07%) | |
| Total Fat | 5.88g (-3.53g, -37.51%) | |
| Saturated Fat | 1.18g (-8.23g, -87.46%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 212.0mg (+171.00mg, +417.07%) | |
| Total Carbohydrates | 24.71g (+4.71g, +23.55%) | |
| Dietary Fiber | 2.4g (=) | |
| Sugars | 0.0g (-16.47g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 2.35g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 6.0mg (-9.00mg, -60.00%) | |
| Iron, Fe | 0.47mg (-0.42mg, -47.19%) | |
| Potassium, K | 220.0mg (-67.00mg, -23.34%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Potatoes, Vegetable Oil (contains Canola And Or Soybean Oil), Salt, Spice And Coloring, Sodium Acid Pyrophosphate To Promote Color Retention | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 104.20
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 116.0kcal (-60.00kcal, -34.09%) | |
| Total Fat | 2.53g (-6.88g, -73.11%) | |
| Saturated Fat | 1.52g (-7.89g, -83.85%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 10.0mg (+10.00mg) | |
| Sodium | 237.0mg (+196.00mg, +478.05%) | |
| Total Carbohydrates | 15.66g (-4.34g, -21.70%) | |
| Dietary Fiber | 2.0g (-0.40g, -16.67%) | |
| Sugars | 1.01g (-15.46g, -93.87%) | |
| Sugars, added | N/A | |
| Protein | 7.07g (+4.72g, +200.85%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 45.0mg (+30.00mg, +200.00%) | |
| Iron, Fe | 0.61mg (-0.28mg, -31.46%) | |
| Potassium, K | 192.0mg (-95.00mg, -33.10%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Vegetables (broccoli, Carrots, Peas), Cooked Pasta (water, Enriched Semolina (durum Semolina, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid)), Alfredo Sauce (water, Cream (water, Edible Vegetable Fat (hydrogenated Oils), Liquid Glucose, Emulsifiers (sodium Lactate, Mono And Diglycerides, Propylene Glycol, Soy Lecithin, Sorbitan Monostearate) Caseinate, Acidity Regulators (sodium Citrate, Sodium Phosphate), Stabilizers (modified Food Starch, Guar Gum, Xanthan Gum, Hydroxypropyl Methylcellulose), Parmesan Cheese (cow's Milk, Lactic Acid, Fermentation, Salt, Enzyme (chymax), Pasteurized Milk, Starter Culture, Salt, Rennet), Seasoning Powder (wheat Flour, Sugar, Corn Starch, Iodized Salt, Milk Solids (whey Powder, Lactose), Dehydrated Vegetable (onion, Garlic), Yeast Extract, White Pepper, Acidifying Agents (citric Acid, Malic Acid), Guar Gum, Butter (pasteurized Cream, Salt), Sunflower Oil, Refined Flour, Garlic, Salt, Black Pepper, Xanthan Gum, Dry Parsley, Dry Basil, Dry Oregano, Chili Powder, Fully Cooked, Italian Style Diced Chicken Breast With Rib Meat (boneless, Skinless, Chicken Breast With Rib Meat, Water, Seasoning (modified Food Starch, Romano Cheese (skim Cow's Milk, Cheese Culture, Salt, Enzymes), Sugar, Dehydrated Garlic, Dehydrated Onion, Natural Flavor, Salt, Sodium Phosphates), Seasoning (salt, Corn Flour, Maltodextrin, Corn Starch, Paprika, Defatted Soy Flour, Spices, Baking Powder (sodium Bicarbonate, Corn Starch, Sodium Aluminum Sulfate, Calcium Sulfate, Monocalcium Sulfate), Caramel Color, Extractives Of Paprika) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 104.49
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 100.0kcal (-76.00kcal, -43.18%) | |
| Total Fat | 4.14g (-5.27g, -56.00%) | |
| Saturated Fat | 1.46g (-7.95g, -84.48%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 7.0mg (+7.00mg) | |
| Sodium | 311.0mg (+270.00mg, +658.54%) | |
| Total Carbohydrates | 11.92g (-8.08g, -40.40%) | |
| Dietary Fiber | 1.2g (-1.20g, -50.00%) | |
| Sugars | 3.16g (-13.31g, -80.81%) | |
| Sugars, added | N/A | |
| Protein | 3.41g (+1.06g, +45.11%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 10.0mg (-5.00mg, -33.33%) | |
| Iron, Fe | 0.66mg (-0.23mg, -25.84%) | |
| Potassium, K | 146.0mg (-141.00mg, -49.13%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Tomatoes (tomato Puree, Water), Cooked Enriched Spaghetti (water, Enriched Wheat Flour [durum Wheat Semolina, Niacin, Reduced Iron, Thiamine Mononitrate {vitamin B1}, Riboflavin {vitamin B2}, Folic Acid], Wheat Protein Isolate [wheat Gluten, Sodium Phosphate, Lactic Acid], Glyceryl Monostearate), Meatballs (pork, Chicken, Mechanically Separated Chicken, Beef, Water, Crackermeal [enriched Wheat Flour {bleached Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid}, May Contain Guar Gum], Soy Protein Concentrate, Salt, Caramel Color, Flavorings, Soybean Oil, Citric Acid*), Water, High Fructose Corn Syrup, Less Than 2% Of: Modified Corn Starch, Salt, Dehydrated Onion, Hydrolyzed Corn And Wheat Gluten And Soy Protein, Citric Acid, Flavorings, Enzyme Modified Cheese (cheddar Cheese [pasteurized Milk, Cultures, Salt, Enzymes], Water, Sodium Phosphate, Xanthan Gum) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 104.65
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 106.0kcal (-70.00kcal, -39.77%) | |
| Total Fat | 7.06g (-2.35g, -24.97%) | |
| Saturated Fat | 1.18g (-8.23g, -87.46%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 6.0mg (+6.00mg) | |
| Sodium | 282.0mg (+241.00mg, +587.80%) | |
| Total Carbohydrates | 9.41g (-10.59g, -52.95%) | |
| Dietary Fiber | 2.4g (=) | |
| Sugars | 4.71g (-11.76g, -71.40%) | |
| Sugars, added | N/A | |
| Protein | 1.18g (-1.17g, -49.79%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 47.0mg (+32.00mg, +213.33%) | |
| Iron, Fe | 0.59mg (-0.30mg, -33.71%) | |
| Potassium, K | 224.0mg (-63.00mg, -21.95%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Vegetables: Carrots*, Grape Tomatoes*, Celery*, Broccoli*, Snap Peas*, Mini Peppers*, Cauliflower* Ranch Dip: Nonfat Buttermilk (whey, Water, Skim Milk Powder, Cornstarch, Tapioca Starch, Carrageenan, Locust Bean Gum, Culture), Vegetable Oil (canola Oil And Or Soybean Oil), Water, Nonfat Sour Cream (cultured Skim Milk, Cornstarch, Tapioca Starch, Carrageenan, Locust Bean Gum), Apple Cider Vinegar, Sugar, Distilled Vinegar, Less Than 2% Of Egg Yolk, Maltodextrin, Salt, Modified Corn Starch, Skim Milk Powder, Dried Carrot, Dried Onion, Green Onion, Seasoning Blend (dextrose, Salt, Natural Flavors, Modified Corn Starch), Dried Garlic, Xanthan Gum, Seasoning Blend (maltodextrin, Whey Powder, Skim Milk Powder, Modified Corn Starch, Butter Extractives, Natural Flavor), Spices, Lactic Acid, Carrageenan | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 107.69
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 123.0kcal (-53.00kcal, -30.11%) | |
| Total Fat | 5.26g (-4.15g, -44.10%) | |
| Saturated Fat | 1.75g (-7.66g, -81.40%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 16.0mg (+16.00mg) | |
| Sodium | 281.0mg (+240.00mg, +585.37%) | |
| Total Carbohydrates | 11.93g (-8.07g, -40.35%) | |
| Dietary Fiber | 1.1g (-1.30g, -54.17%) | |
| Sugars | 1.05g (-15.42g, -93.62%) | |
| Sugars, added | N/A | |
| Protein | 6.32g (+3.97g, +168.94%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 58.0mg (+43.00mg, +286.67%) | |
| Iron, Fe | 1.05mg (+0.16mg, +17.98%) | |
| Potassium, K | 139.0mg (-148.00mg, -51.57%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Cooked Spiced Brown Rice [water, Brown Rice, Seasoning (spices, Paprika, Salt, Garlic Powder), Canola Oil, Salt), Water, Cooked Season Pulled Pork With Smoke Flavor Added (pork, Water, Less Than 2% Paprika, Dextrose, Natural Flavors, Sea Salt, Natural Smoke Flavor, Spice), Black Beans, Red Peppers, Green Peppers, Cheddar Cheese [(pastuerized Milk, Bacterial Culture And Or Cheese Culture, Salt, Microbial Enzymes, Calcium Chloride, Annatto), Potato Starch, Cellulose], Corn, Crushed Tomato, Diced Tomato (diced Tomatoes, Tomato Juice, Citric Acid, Calcium Chloride), Canola Oil, Onions, Sour Cream (pastuerized Milk, Cream, Bacterial Cultures), Modified Food Starch, Seasoning (spices, Paprika, Salt, Garlic Powder), Garlic Puree (garlic, Water), Chipotle Peppers In Adobo Sauce (chipotle Peppers, Water, Tomato Paste, Salt, Sugar, Onion, Acetic Acid), Salt, Cilantro, Lime Juice Concentrate (water, Lime Juice Concentrate, Lime Oil) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 109.65
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 101.0kcal (-75.00kcal, -42.61%) | |
| Total Fat | 0.51g (-8.90g, -94.58%) | |
| Saturated Fat | N/A | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 10.0mg (+10.00mg) | |
| Sodium | 227.0mg (+186.00mg, +453.66%) | |
| Total Carbohydrates | 18.69g (-1.31g, -6.55%) | |
| Dietary Fiber | 1.0g (-1.40g, -58.33%) | |
| Sugars | 9.6g (-6.87g, -41.71%) | |
| Sugars, added | N/A | |
| Protein | 5.05g (+2.70g, +114.89%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 15.0mg (=) | |
| Iron, Fe | 0.76mg (-0.13mg, -14.61%) | |
| Potassium, K | 192.0mg (-95.00mg, -33.10%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Vegetables (broccoli, Water Chestnuts, Sugar Snap Peas, Carrots), Teriyaki Sauce (water, Sugar, Soy Sauce (soy Bean Extract, Water, Soybeans, Wheat, Salt), Ginger, Sunflower Oil, Oyster Sauce (water, Sugar, Salt, Modified Food Starch, Soy Protein, Oyster Extract, Caramel Color), Corn Starch, Salt, Garlic, Seasoning Powder (wheat Flour, Sugar, Salt, Milk Solids (whey Powder, Lactose), Sesame Oil, Onion Powder, White Pepper, Guar Gum), Rice (rice, Water), Fully Cooked Chicken Breast Strips With Rib Meat (boneless, Skinless, Chicken Breast With Rib Meat, Water, Seasoning (corn Starch, Salt, Sodium Phosphates)), Fruit (pineapple) | ||