Full Circle Market 7 Grains Mixture Of Pre Cooked Long Grain Rice, Durum Wheat, White Quinoa, Red Quinoa, Red Rice, Wild Rice, Bulgur And Lentils, 7 Grains by Topco Associates, Inc: Similar Foods

Product:
7 Grains Mixture Of Pre Cooked Long Grain Rice, Durum Wheat, White Quinoa, Red Quinoa, Red Rice, Wild Rice, Bulgur And Lentils, 7 Grains
Brand:
Full Circle Market
Maker:
Topco Associates, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2024871/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 181.0kcal
Total Fat4.02g
Saturated Fat 0.8g
Trans Fat 0.0g
Cholesterol N/A
Sodium 253.0mg
Total Carbohydrates 28.92g
Dietary Fiber 4.0g
Sugars 0.4g
Sugars, added N/A
Protein 4.82g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca28.0mg
Iron, Fe7.63mg
Potassium, K161.0mg
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated2.01g
Fatty acids, total polyunsaturated0.8g
Ingredients
Water, Long Grain Rice, Wheat Berries (durum Wheat), White Quinoa, Red Quinoa, Red Rice, Wild Rice, Bulgur (durum Wheat), Lentils, Extra Virgin Olive Oil, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.57
All Nutrients Per 100g (3.527 oz)
Calories 175.0kcal (-6.00kcal, -3.31%)
Total Fat1.67g (-2.35g, -58.46%)
Saturated Fat 0.83g (+0.03g, +3.75%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg
Sodium 267.0mg (+14.00mg, +5.53%)
Total Carbohydrates 30.0g (+1.08g, +3.73%)
Dietary Fiber 1.7g (-2.30g, -57.50%)
Sugars 0.83g (+0.43g, +107.50%)
Sugars, added N/A
Protein 4.17g (-0.65g, -13.49%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca43.0mg (+15.00mg, +53.57%)
Iron, Fe2.25mg (-5.38mg, -70.51%)
Potassium, K196.0mg (+35.00mg, +21.74%)
Vitamin D, IU0.0IU
Ingredients
Enriched Flour (flour, Niacin, Iron, Riboflavin, Thiamine, Folic Acid), Potatoes, Water, Canola And Or Soy Oil, Fried Onion, Salt, Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.16
All Nutrients Per 100g (3.527 oz)
Calories 141.0kcal (-40.00kcal, -22.10%)
Total Fat5.73g (+1.71g, +42.54%)
Saturated Fat 0.95g (+0.15g, +18.75%)
Trans Fat 0.0g (=)
Cholesterol 2.0mg
Sodium 263.0mg (+10.00mg, +3.95%)
Total Carbohydrates 13.74g (-15.18g, -52.49%)
Dietary Fiber 1.5g (-2.50g, -62.50%)
Sugars 1.15g (+0.75g, +187.50%)
Sugars, added N/A
Protein 4.58g (-0.24g, -4.98%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca47.0mg (+19.00mg, +67.86%)
Iron, Fe1.53mg (-6.10mg, -79.95%)
Potassium, K174.0mg (+13.00mg, +8.07%)
Vitamin D, IU0.0IU
Ingredients
Cooked Spiced Grains (water, Brown Rice, Red Quinoa, White Quinoa, Canola Oil, Red Chili Puree [red Chili, Salt, Citric Acid], Spices, Cilantro, Garlic Powder, Sea Salt, Lemon Juice Concentrate, Onion Powder), Chickpeas, Water, Falafel (chickpeas, Onion, Potato, Expeller Pressed Canola Oil, Parsley, Garlic, Baking Soda, Cayenne Pepper, Cumin, Coriander, Salt, Water), Kale, Roasted Red Peppers, Spinach, Tahini (contains Sesame), Green Onions, Garlic Puree (garlic, Water), Parsley, Corn Starch, Sea Salt, Expeller Pressed Canola Oil, Spices, Onion Powder, Lemon Juice Concentrate, Garlic Powder
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 60.34
All Nutrients Per 100g (3.527 oz)
Calories 208.0kcal (+27.00kcal, +14.92%)
Total Fat2.36g (-1.66g, -41.29%)
Saturated Fat 1.42g (+0.62g, +77.50%)
Trans Fat 0.0g (=)
Cholesterol 19.0mg
Sodium 226.0mg (-27.00mg, -10.67%)
Total Carbohydrates 37.74g (+8.82g, +30.50%)
Dietary Fiber 0.9g (-3.10g, -77.50%)
Sugars 1.89g (+1.49g, +372.50%)
Sugars, added N/A
Protein 7.55g (+2.73g, +56.64%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca57.0mg (+29.00mg, +103.57%)
Iron, Fe1.7mg (-5.93mg, -77.72%)
Potassium, K132.0mg (-29.00mg, -18.01%)
Vitamin D, IU0.0IU
Ingredients
Enriched Durum Flour (wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Bleached Wheat Flour, Ricotta Cheese (whey, Milk, Cream, Vinegar, Carrageenan), Eggs, Contains Less Than 2% Of: Asiago Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Spices, Garlic Powder, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 74.11
All Nutrients Per 100g (3.527 oz)
Calories 176.0kcal (-5.00kcal, -2.76%)
Total Fat9.41g (+5.39g, +134.08%)
Saturated Fat 9.41g (+8.61g, +1076.25%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg
Sodium 41.0mg (-212.00mg, -83.79%)
Total Carbohydrates 20.0g (-8.92g, -30.84%)
Dietary Fiber 2.4g (-1.60g, -40.00%)
Sugars 16.47g (+16.07g, +4017.50%)
Sugars, added N/A
Protein 2.35g (-2.47g, -51.24%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca15.0mg (-13.00mg, -46.43%)
Iron, Fe0.89mg (-6.74mg, -88.34%)
Potassium, K287.0mg (+126.00mg, +78.26%)
Vitamin D, IU0.0IU
Other Nutrients
Magnesium, Mg17.0mg
Phosphorus, P189.0mg
Total sugar alcohols0.0g
Ingredients
Organic Coconut Milk (organic Coconut, Water), Dates, Organic Coffee, Organic Acacia Gum*
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 77.93
All Nutrients Per 100g (3.527 oz)
Calories 116.0kcal (-65.00kcal, -35.91%)
Total Fat2.53g (-1.49g, -37.06%)
Saturated Fat 1.52g (+0.72g, +90.00%)
Trans Fat 0.0g (=)
Cholesterol 10.0mg
Sodium 237.0mg (-16.00mg, -6.32%)
Total Carbohydrates 15.66g (-13.26g, -45.85%)
Dietary Fiber 2.0g (-2.00g, -50.00%)
Sugars 1.01g (+0.61g, +152.50%)
Sugars, added N/A
Protein 7.07g (+2.25g, +46.68%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca45.0mg (+17.00mg, +60.71%)
Iron, Fe0.61mg (-7.02mg, -92.01%)
Potassium, K192.0mg (+31.00mg, +19.25%)
Vitamin D, IUN/A
Ingredients
Vegetables (broccoli, Carrots, Peas), Cooked Pasta (water, Enriched Semolina (durum Semolina, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid)), Alfredo Sauce (water, Cream (water, Edible Vegetable Fat (hydrogenated Oils), Liquid Glucose, Emulsifiers (sodium Lactate, Mono And Diglycerides, Propylene Glycol, Soy Lecithin, Sorbitan Monostearate) Caseinate, Acidity Regulators (sodium Citrate, Sodium Phosphate), Stabilizers (modified Food Starch, Guar Gum, Xanthan Gum, Hydroxypropyl Methylcellulose), Parmesan Cheese (cow's Milk, Lactic Acid, Fermentation, Salt, Enzyme (chymax), Pasteurized Milk, Starter Culture, Salt, Rennet), Seasoning Powder (wheat Flour, Sugar, Corn Starch, Iodized Salt, Milk Solids (whey Powder, Lactose), Dehydrated Vegetable (onion, Garlic), Yeast Extract, White Pepper, Acidifying Agents (citric Acid, Malic Acid), Guar Gum, Butter (pasteurized Cream, Salt), Sunflower Oil, Refined Flour, Garlic, Salt, Black Pepper, Xanthan Gum, Dry Parsley, Dry Basil, Dry Oregano, Chili Powder, Fully Cooked, Italian Style Diced Chicken Breast With Rib Meat (boneless, Skinless, Chicken Breast With Rib Meat, Water, Seasoning (modified Food Starch, Romano Cheese (skim Cow's Milk, Cheese Culture, Salt, Enzymes), Sugar, Dehydrated Garlic, Dehydrated Onion, Natural Flavor, Salt, Sodium Phosphates), Seasoning (salt, Corn Flour, Maltodextrin, Corn Starch, Paprika, Defatted Soy Flour, Spices, Baking Powder (sodium Bicarbonate, Corn Starch, Sodium Aluminum Sulfate, Calcium Sulfate, Monocalcium Sulfate), Caramel Color, Extractives Of Paprika)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 78.35
All Nutrients Per 100g (3.527 oz)
Calories 123.0kcal (-58.00kcal, -32.04%)
Total Fat5.26g (+1.24g, +30.85%)
Saturated Fat 1.75g (+0.95g, +118.75%)
Trans Fat 0.0g (=)
Cholesterol 16.0mg
Sodium 281.0mg (+28.00mg, +11.07%)
Total Carbohydrates 11.93g (-16.99g, -58.75%)
Dietary Fiber 1.1g (-2.90g, -72.50%)
Sugars 1.05g (+0.65g, +162.50%)
Sugars, added N/A
Protein 6.32g (+1.50g, +31.12%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca58.0mg (+30.00mg, +107.14%)
Iron, Fe1.05mg (-6.58mg, -86.24%)
Potassium, K139.0mg (-22.00mg, -13.66%)
Vitamin D, IU0.0IU
Ingredients
Cooked Spiced Brown Rice [water, Brown Rice, Seasoning (spices, Paprika, Salt, Garlic Powder), Canola Oil, Salt), Water, Cooked Season Pulled Pork With Smoke Flavor Added (pork, Water, Less Than 2% Paprika, Dextrose, Natural Flavors, Sea Salt, Natural Smoke Flavor, Spice), Black Beans, Red Peppers, Green Peppers, Cheddar Cheese [(pastuerized Milk, Bacterial Culture And Or Cheese Culture, Salt, Microbial Enzymes, Calcium Chloride, Annatto), Potato Starch, Cellulose], Corn, Crushed Tomato, Diced Tomato (diced Tomatoes, Tomato Juice, Citric Acid, Calcium Chloride), Canola Oil, Onions, Sour Cream (pastuerized Milk, Cream, Bacterial Cultures), Modified Food Starch, Seasoning (spices, Paprika, Salt, Garlic Powder), Garlic Puree (garlic, Water), Chipotle Peppers In Adobo Sauce (chipotle Peppers, Water, Tomato Paste, Salt, Sugar, Onion, Acetic Acid), Salt, Cilantro, Lime Juice Concentrate (water, Lime Juice Concentrate, Lime Oil)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 80.31
All Nutrients Per 100g (3.527 oz)
Calories 197.0kcal (+16.00kcal, +8.84%)
Total Fat10.21g (+6.19g, +153.98%)
Saturated Fat 2.46g (+1.66g, +207.50%)
Trans Fat 0.0g (=)
Cholesterol 2.0mg
Sodium 180.0mg (-73.00mg, -28.85%)
Total Carbohydrates 20.42g (-8.50g, -29.39%)
Dietary Fiber 2.8g (-1.20g, -30.00%)
Sugars 1.76g (+1.36g, +340.00%)
Sugars, added N/A
Protein 7.39g (+2.57g, +53.32%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca25.0mg (-3.00mg, -10.71%)
Iron, Fe0.7mg (-6.93mg, -90.83%)
Potassium, K187.0mg (+26.00mg, +16.15%)
Vitamin D, IUN/A
Ingredients
Organic Pre Cooked Grains (organic Long Whole Grain Rice, Organic Red Rice, Organic White Quinoa, Organic Red Quinoa, Water, Sea Salt), Organic Pesto [organic Sunflower Seeds Oil, Organic Basil, Organic Cashew Nuts, Salt, Organic Extra Virgin Olive Oil, Fructose, Organic Pea Fiber, Organic Pine Nuts, L Ascorbic Acid (acidity Regulator)], Organic Seasoned Hard Grating Cow Milk Cheese (organic Milk, Salt, Microbial Rennet), Organic Green Beans, Organic Sundried Tomatoes, Organic Extra Virgin Olive Oil, Organic Garlic
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 80.72
All Nutrients Per 100g (3.527 oz)
Calories 153.0kcal (-28.00kcal, -15.47%)
Total Fat5.88g (+1.86g, +46.27%)
Saturated Fat 1.18g (+0.38g, +47.50%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg
Sodium 212.0mg (-41.00mg, -16.21%)
Total Carbohydrates 24.71g (-4.21g, -14.56%)
Dietary Fiber 2.4g (-1.60g, -40.00%)
Sugars 0.0g (-0.40g, -100.00%)
Sugars, added N/A
Protein 2.35g (-2.47g, -51.24%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca6.0mg (-22.00mg, -78.57%)
Iron, Fe0.47mg (-7.16mg, -93.84%)
Potassium, K220.0mg (+59.00mg, +36.65%)
Vitamin D, IU0.0IU
Ingredients
Potatoes, Vegetable Oil (contains Canola And Or Soybean Oil), Salt, Spice And Coloring, Sodium Acid Pyrophosphate To Promote Color Retention
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 87.59
All Nutrients Per 100g (3.527 oz)
Calories 185.0kcal (+4.00kcal, +2.21%)
Total Fat2.4g (-1.62g, -40.30%)
Saturated Fat 1.03g (+0.23g, +28.75%)
Trans Fat 0.0g (=)
Cholesterol 31.0mg
Sodium 192.0mg (-61.00mg, -24.11%)
Total Carbohydrates 33.56g (+4.64g, +16.04%)
Dietary Fiber 0.0g (-4.00g, -100.00%)
Sugars 2.74g (+2.34g, +585.00%)
Sugars, added N/A
Protein 6.16g (+1.34g, +27.80%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca45.0mg (+17.00mg, +60.71%)
Iron, Fe2.05mg (-5.58mg, -73.13%)
Potassium, K110.0mg (-51.00mg, -31.68%)
Vitamin D, IU0.0IU
Ingredients
Extra Fancy Durum Flour (enriched With Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Butternut Squash, Water, Liquid Pasteurized Whole Eggs, Parmesan Cheese (pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes, Powdered Cellulose [anti Caking Agent]), Modified Corn Starch, Amaretti Cookie Crumbs (sugar, Apricot Kernels, Egg White, Maize Flour, Wheat Flour, Rice Flour, Whole Wheat Flour, Leavening Agents [sodium Carbonate Acid, Ammonium Carbonate Acid], Natural Flavoring), Heavy Cream, Parsley, Bread Crumbs (wheat Flour, Sugar, Yeast, Salt), Dark Brown Sugar, Unsalted Butter (cream, Natural Flavoring), Salt, Parsley Powder, Beta Carotene As Color (glycerin, Beta Carotene), Sage, Black Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 88.19
All Nutrients Per 100g (3.527 oz)
Calories 183.0kcal (+2.00kcal, +1.10%)
Total Fat2.5g (-1.52g, -37.81%)
Saturated Fat 0.83g (+0.03g, +3.75%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg
Sodium 300.0mg (+47.00mg, +18.58%)
Total Carbohydrates 34.17g (+5.25g, +18.15%)
Dietary Fiber 1.7g (-2.30g, -57.50%)
Sugars 1.67g (+1.27g, +317.50%)
Sugars, added N/A
Protein 5.0g (+0.18g, +3.73%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca32.0mg (+4.00mg, +14.29%)
Iron, Fe2.08mg (-5.55mg, -72.74%)
Potassium, K235.0mg (+74.00mg, +45.96%)
Vitamin D, IU0.0IU
Ingredients
Enriched Flour (flour, Niacin, Iron, Riboflavin, Thiamine, Folic Acid), Potatoes, Water, Cheddar Cheese (milk, Bacterial Culture, Enzymes, Annatto), Canola And Or Soy Oil, Fried Onions, Salt, Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 92.05
All Nutrients Per 100g (3.527 oz)
Calories 92.0kcal (-89.00kcal, -49.17%)
Total Fat1.54g (-2.48g, -61.69%)
Saturated Fat N/A
Trans Fat 0.0g (=)
Cholesterol N/A
Sodium 246.0mg (-7.00mg, -2.77%)
Total Carbohydrates 15.38g (-13.54g, -46.82%)
Dietary Fiber 3.1g (-0.90g, -22.50%)
Sugars 0.77g (+0.37g, +92.50%)
Sugars, added N/A
Protein 4.62g (-0.20g, -4.15%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca31.0mg (+3.00mg, +10.71%)
Iron, Fe1.08mg (-6.55mg, -85.85%)
Potassium, K177.0mg (+16.00mg, +9.94%)
Vitamin D, IUN/A
Ingredients
Prepared Chick Peas, Water, Salt, Calcium Chloride (firming Agent), Disodium Edta Added To Promote Color Retention
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 92.77
All Nutrients Per 100g (3.527 oz)
Calories 101.0kcal (-80.00kcal, -44.20%)
Total Fat0.51g (-3.51g, -87.31%)
Saturated Fat N/A
Trans Fat 0.0g (=)
Cholesterol 10.0mg
Sodium 227.0mg (-26.00mg, -10.28%)
Total Carbohydrates 18.69g (-10.23g, -35.37%)
Dietary Fiber 1.0g (-3.00g, -75.00%)
Sugars 9.6g (+9.20g, +2300.00%)
Sugars, added N/A
Protein 5.05g (+0.23g, +4.77%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca15.0mg (-13.00mg, -46.43%)
Iron, Fe0.76mg (-6.87mg, -90.04%)
Potassium, K192.0mg (+31.00mg, +19.25%)
Vitamin D, IUN/A
Ingredients
Vegetables (broccoli, Water Chestnuts, Sugar Snap Peas, Carrots), Teriyaki Sauce (water, Sugar, Soy Sauce (soy Bean Extract, Water, Soybeans, Wheat, Salt), Ginger, Sunflower Oil, Oyster Sauce (water, Sugar, Salt, Modified Food Starch, Soy Protein, Oyster Extract, Caramel Color), Corn Starch, Salt, Garlic, Seasoning Powder (wheat Flour, Sugar, Salt, Milk Solids (whey Powder, Lactose), Sesame Oil, Onion Powder, White Pepper, Guar Gum), Rice (rice, Water), Fully Cooked Chicken Breast Strips With Rib Meat (boneless, Skinless, Chicken Breast With Rib Meat, Water, Seasoning (corn Starch, Salt, Sodium Phosphates)), Fruit (pineapple)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 95.47
All Nutrients Per 100g (3.527 oz)
Calories 129.0kcal (-52.00kcal, -28.73%)
Total Fat3.53g (-0.49g, -12.19%)
Saturated Fat N/A
Trans Fat 0.0g (=)
Cholesterol 35.0mg
Sodium 294.0mg (+41.00mg, +16.21%)
Total Carbohydrates 0.0g (-28.92g, -100.00%)
Dietary Fiber 0.0g (-4.00g, -100.00%)
Sugars 0.0g (-0.40g, -100.00%)
Sugars, added N/A
Protein 23.53g (+18.71g, +388.17%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (-28.00mg, -100.00%)
Iron, Fe0.42mg (-7.21mg, -94.50%)
Potassium, K165.0mg (+4.00mg, +2.48%)
Vitamin D, IU38.0IU
Ingredients
Albacore Tuna, Water, Vegetable Broth (peas, Carrots), Salt, Sodium Acid Pyrophosphate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 96.85
All Nutrients Per 100g (3.527 oz)
Calories 101.0kcal (-80.00kcal, -44.20%)
Total Fat1.77g (-2.25g, -55.97%)
Saturated Fat 0.51g (-0.29g, -36.25%)
Trans Fat 0.0g (=)
Cholesterol 23.0mg
Sodium 253.0mg (=)
Total Carbohydrates 15.15g (-13.77g, -47.61%)
Dietary Fiber 2.0g (-2.00g, -50.00%)
Sugars 1.01g (+0.61g, +152.50%)
Sugars, added N/A
Protein 6.06g (+1.24g, +25.73%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca15.0mg (-13.00mg, -46.43%)
Iron, Fe0.45mg (-7.18mg, -94.10%)
Potassium, K116.0mg (-45.00mg, -27.95%)
Vitamin D, IUN/A
Ingredients
Vegetables (broccoli, Carrots, Corn), Cooked Pasta (water, Enriched Semolina (durum Semolina, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid)), Garlic Sauce Water, Cream (water, Edible Vegetable Fat (hydrogenated Oil)), Liquid Glucose, Emulsifiers (sodium Stearoyl Lactylate, Mono And Diglycerides, Propylene Glycol, Xanthan Gum Sorbitan Monostearate), Caseinate, Acidity Regulators (sodium Citrate, Sodium Phosphate), Stabilizers (modified Food Starch, Guar Gum, Xanthan Gum, Hydroxypropyl Methylcellulose), Garlic, Butter (pasteurized Cream, Salt), Corn Starch, Seasoning Powder (wheat Flour, Sugar, Corn Starch, Salt, Milk Solids (whey Powder, Lactose), Dehydrated Onion And Garlic Powder, Yeast Extract, White Pepper, Acidifying Agents (malic Acid, Citric Acid), Xanthan Gum, Refined Flour, Olive Oil (refined Olive Pomace Oil, Vitamin E), Salt, Lime Powder (dextrose, Lime Powder), Black Pepper, Dry Parsley, Oregano, Xanthan Gum), Shrimp (shrimp, Water, Sodium Phosphate (to Retain Moisture))
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 96.91
All Nutrients Per 100g (3.527 oz)
Calories 110.0kcal (-71.00kcal, -39.23%)
Total Fat4.67g (+0.65g, +16.17%)
Saturated Fat 1.33g (+0.53g, +66.25%)
Trans Fat 0.0g (=)
Cholesterol 13.0mg
Sodium 273.0mg (+20.00mg, +7.91%)
Total Carbohydrates 10.67g (-18.25g, -63.11%)
Dietary Fiber 1.3g (-2.70g, -67.50%)
Sugars 0.67g (+0.27g, +67.50%)
Sugars, added N/A
Protein 6.0g (+1.18g, +24.48%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca47.0mg (+19.00mg, +67.86%)
Iron, Fe0.67mg (-6.96mg, -91.22%)
Potassium, K106.0mg (-55.00mg, -34.16%)
Vitamin D, IU0.0IU
Ingredients
Cooked Brown Rice (water, Brown Rice), Cooked Seasoned Chicken Breast With Rib Meat (chicken Breast With Rib Meat, Water, Rice Starch, Natural Flavor, Black Pepper), Water, Black Beans, Tomatillo (tomatillo, Salt, Citric Acid), Green Pepper, Cheddar Cheese [(pasteurized Milk, Bacterial Culture And Or Cheese Culture, Salt, Microbial Enzymes, Calcium Chloride, Annatto) Potato Starch, Cellulose], Red Pepper, Corn, Onion, Diced Jalapeno (jalapeno Peppers, Water, Vinegar, Salt, Calcium Chloride, Acetic Acid), Cooked Red Quinoa (water, Red Quinoa), Diced Tomato (diced Tomato, Tomato Juice, Citric Acid, Calcium Chloride), Canola Oil, Cilantro, Modified Food Starch, Garlic Puree (garlic, Water), Salt, Lime Juice Concentrate (water, Lime Juice Concentrate, Lime Oil), Garlic Powder