Food Lion Granola Old Fashioned Rolled Oats by Food Town Stores Inc: Similar Foods
- Product:
- Granola Old Fashioned Rolled Oats
- Brand:
- Food Lion
- Maker:
- Food Town Stores Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2098784/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 388.0kcal | |
Total Fat | 4.08g | |
Saturated Fat | 0.0g | |
Trans Fat | 0.0g | |
Cholesterol | 0.0mg | |
Sodium | 255.0mg | |
Total Carbohydrates | 77.55g | |
Dietary Fiber | 8.2g | |
Sugars | 28.57g | |
Sugars, added | N/A | |
Protein | 10.2g |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU | |
Vitamin C, total ascorbic acid | 0.0mg | |
Calcium, Ca | 41.0mg | |
Iron, Fe | 2.94mg | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Whole Rolled Oats, Evaporated Cane Syrup, Oat Flour, Oat Bran, Crisp Rice (rice, Sugar, Salt, Barley Malt), Rice Syrup, Honey, Salt, Corn Starch, Natural Flavor |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 388.0kcal (=) | |
Total Fat | 4.08g (=) | |
Saturated Fat | 0.0g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 255.0mg (=) | |
Total Carbohydrates | 77.55g (=) | |
Dietary Fiber | 8.2g (=) | |
Sugars | 28.57g (=) | |
Sugars, added | N/A | |
Protein | 10.2g (=) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 41.0mg (=) | |
Iron, Fe | 2.94mg (=) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Whole Rolled Oats, Evaporated Cane Syrup, Oat Flour, Oat Bran, Crisp Rice (rice, Sugar, Salt, Barley Malt), Rice Syrup, Honey, Salt, Corn Starch, Natural Flavor |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.67
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 389.0kcal (+1.00kcal, +0.26%) | |
Total Fat | 5.56g (+1.48g, +36.27%) | |
Saturated Fat | 1.39g (+1.39g) | |
Trans Fat | N/A | |
Cholesterol | 0.0mg (=) | |
Sodium | 250.0mg (-5.00mg, -1.96%) | |
Total Carbohydrates | 75.0g (-2.55g, -3.29%) | |
Dietary Fiber | 8.3g (+0.10g, +1.22%) | |
Sugars | 25.0g (-3.57g, -12.50%) | |
Sugars, added | N/A | |
Protein | 8.33g (-1.87g, -18.33%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 56.0mg (+15.00mg, +36.59%) | |
Iron, Fe | 3.0mg (+0.06mg, +2.04%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Whole Grain Oats, Granulated Brown Sugar, Rolled Oats, Maple Flake (sugar, Corn Syrup, Palm Oil, Butter, Maple Syrup, Natural Flavor, Caramel Color, Soy Lecithin), Untreated Sea Salt, Natural Maple Flavor, Natural Vanilla Flavor, Wheat Flour |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.68
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 382.0kcal (-6.00kcal, -1.55%) | |
Total Fat | 2.73g (-1.35g, -33.09%) | |
Saturated Fat | 0.0g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 245.0mg (-10.00mg, -3.92%) | |
Total Carbohydrates | 80.0g (+2.45g, +3.16%) | |
Dietary Fiber | 9.1g (+0.90g, +10.98%) | |
Sugars | 18.18g (-10.39g, -36.37%) | |
Sugars, added | N/A | |
Protein | 10.91g (+0.71g, +6.96%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 36.0mg (-5.00mg, -12.20%) | |
Iron, Fe | 3.27mg (+0.33mg, +11.22%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Whole Grain Kamut Brand Khorasan Wheat, Whole Grain Sorghum, Cane Sugar, Whole Grain Rolled Oats, Whole Grain Amaranth, Whole Grain Teff, Whole Grain Millet, Brown Rice Syrup, Barley Malt Extract, Oat Bran, Chicory Root Fiber, Whole Grain Brown Rice, Honey, Sea Salt, Vanilla Extract, Non Gmo Canola Oil, Natural Flavor, Pea Protein, Water, Mixed Tocopherols To Preserve Freshness |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.63
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 380.0kcal (-8.00kcal, -2.06%) | |
Total Fat | 5.0g (+0.92g, +22.55%) | |
Saturated Fat | 0.0g (=) | |
Trans Fat | N/A | |
Cholesterol | 0.0mg (=) | |
Sodium | 240.0mg (-15.00mg, -5.88%) | |
Total Carbohydrates | 74.0g (-3.55g, -4.58%) | |
Dietary Fiber | 8.0g (-0.20g, -2.44%) | |
Sugars | 22.0g (-6.57g, -23.00%) | |
Sugars, added | N/A | |
Protein | 10.0g (-0.20g, -1.96%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 40.0mg (-1.00mg, -2.44%) | |
Iron, Fe | 3.6mg (+0.66mg, +22.45%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Whole Grain Oats, Rolled Oats, Granulated Brown Sugar, Sugar, Untreated Sea Salt, Natural Vanilla Type Flavor, Organic Malt Flavor, Wheat Flour |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.90
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 400.0kcal (+12.00kcal, +3.09%) | |
Total Fat | 6.36g (+2.28g, +55.88%) | |
Saturated Fat | 0.91g (+0.91g) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 245.0mg (-10.00mg, -3.92%) | |
Total Carbohydrates | 80.0g (+2.45g, +3.16%) | |
Dietary Fiber | 7.3g (-0.90g, -10.98%) | |
Sugars | 14.55g (-14.02g, -49.07%) | |
Sugars, added | N/A | |
Protein | 9.09g (-1.11g, -10.88%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 36.0mg (-5.00mg, -12.20%) | |
Iron, Fe | 3.27mg (+0.33mg, +11.22%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Rice Flour, Whole Wheat Flour, Whole Rolled Oats, Brown Rice, Milled Cane Sugar, Expeller Pressed Canola Oil, Chocolate Chunks (unsweetened Chocolate, Sugar, Anhydrous Dextrose, Soy Lecithin [emulsifier], Natural Vanilla Extract), Brown Rice Syrup, Cocoa (processed With Alkali), Salt, Ground Coffee, Cinnamon Bark, Natural Flavor, Rice Bran, Barley Malt Syrup |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.17
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 382.0kcal (-6.00kcal, -1.55%) | |
Total Fat | 8.18g (+4.10g, +100.49%) | |
Saturated Fat | 0.91g (+0.91g) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 273.0mg (+18.00mg, +7.06%) | |
Total Carbohydrates | 72.73g (-4.82g, -6.22%) | |
Dietary Fiber | 12.7g (+4.50g, +54.88%) | |
Sugars | 23.64g (-4.93g, -17.26%) | |
Sugars, added | N/A | |
Protein | 10.91g (+0.71g, +6.96%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 36.0mg (-5.00mg, -12.20%) | |
Iron, Fe | 4.91mg (+1.97mg, +67.01%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Fatty acids, total monounsaturated | 1.82g | |
Fatty acids, total polyunsaturated | 3.64g |
Ingredients | ||
---|---|---|
Whole Wheat Meal*, Wheat Bran*, Raisins* (coated With Sunflower Oil*), Rolled Oats*, Cane Sugar*, Flax Seeds*, Soy Oil*, Brown Rice Flour*, Oat Bran*, Pumpkin Seeds*, Barley Malt Extract*, Sea Salt, Oat Syrup Solids* (oat Syrup Solids*, Tocopherols [vitamin E]), Tocopherols (vitamin E), Molasses*, Cinnamon* |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.24
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 382.0kcal (-6.00kcal, -1.55%) | |
Total Fat | 2.73g (-1.35g, -33.09%) | |
Saturated Fat | 0.0g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 236.0mg (-19.00mg, -7.45%) | |
Total Carbohydrates | 78.18g (+0.63g, +0.81%) | |
Dietary Fiber | 9.1g (+0.90g, +10.98%) | |
Sugars | 18.18g (-10.39g, -36.37%) | |
Sugars, added | N/A | |
Protein | 9.09g (-1.11g, -10.88%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 2.2mg (+2.20mg) | |
Calcium, Ca | 36.0mg (-5.00mg, -12.20%) | |
Iron, Fe | 1.96mg (-0.98mg, -33.33%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Sprouted Whole Grain Wheat, Sprouted Whole Grain Barley, Milled Corn, Sprouted Whole Grain Brown Rice, Cane Sugar, Whole Grain Rolled Oats, Freeze Dried Blueberries, Brown Rice Syrup, Barley Malt Extract, Chicory Root Fiber, Whole Grain Brown Rice, Oat Bran, Sea Salt, Water, Non Gmo Canola Oil, Natural Flavor, Blueberry Juice Concentrate, Pea Protein, Baobab Powder, Mixed Tocopherols To Preserve Freshness |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.65
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 400.0kcal (+12.00kcal, +3.09%) | |
Total Fat | 10.0g (+5.92g, +145.10%) | |
Saturated Fat | 1.43g (+1.43g) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 257.0mg (+2.00mg, +0.78%) | |
Total Carbohydrates | 68.57g (-8.98g, -11.58%) | |
Dietary Fiber | 8.6g (+0.40g, +4.88%) | |
Sugars | 25.71g (-2.86g, -10.01%) | |
Sugars, added | N/A | |
Protein | 8.57g (-1.63g, -15.98%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 57.0mg (+16.00mg, +39.02%) | |
Iron, Fe | 3.09mg (+0.15mg, +5.10%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Fatty acids, total monounsaturated | 2.86g | |
Fatty acids, total polyunsaturated | 4.29g |
Ingredients | ||
---|---|---|
Granola* (rolled Oats*, Cane Sugar*, Soy Oil*), Tapioca Syrup*, Brown Rice Flour*, Raisins* (coated With Sunflower Oil*), Sunflower Seeds*, Invert Cane Syrup*, Flax Seeds*, Hemp Seeds*, Acacia Gum*, Cane Sugar*, Sea Salt, Molasses*, Natural Flavor |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.53
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 400.0kcal (+12.00kcal, +3.09%) | |
Total Fat | 12.0g (+7.92g, +194.12%) | |
Saturated Fat | 4.0g (+4.00g) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 253.0mg (-2.00mg, -0.78%) | |
Total Carbohydrates | 64.0g (-13.55g, -17.47%) | |
Dietary Fiber | 13.3g (+5.10g, +62.20%) | |
Sugars | 22.67g (-5.90g, -20.65%) | |
Sugars, added | N/A | |
Protein | 9.33g (-0.87g, -8.53%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 53.0mg (+12.00mg, +29.27%) | |
Iron, Fe | 3.6mg (+0.66mg, +22.45%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Fatty acids, total monounsaturated | 2.67g | |
Fatty acids, total polyunsaturated | 5.33g |
Ingredients | ||
---|---|---|
Rolled Oats, Almonds, Organic Coconut, Organic Brown Sugar, Dried Cherries, Wheat Germ, Cinnamon, Pure Vanilla Extract (water, Alcohol, Cane Sugar), Salt |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.42
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 380.0kcal (-8.00kcal, -2.06%) | |
Total Fat | 7.0g (+2.92g, +71.57%) | |
Saturated Fat | 0.0g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 270.0mg (+15.00mg, +5.88%) | |
Total Carbohydrates | 62.0g (-15.55g, -20.05%) | |
Dietary Fiber | 10.0g (+1.80g, +21.95%) | |
Sugars | 18.0g (-10.57g, -37.00%) | |
Sugars, added | N/A | |
Protein | 20.0g (+9.80g, +96.08%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 40.0mg (-1.00mg, -2.44%) | |
Iron, Fe | 3.6mg (+0.66mg, +22.45%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Whole Grain Blend (rolled Oats, Steel Cut Oats, Red Quinoa), Dried Cane Syrup, Isolated Soy Protein, Chicory Root Fiber, Natural Flavors, Almonds, Pecans, Sea Salt, Ground Vanilla Beans |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.95
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 379.0kcal (-9.00kcal, -2.32%) | |
Total Fat | 4.6g (+0.52g, +12.75%) | |
Saturated Fat | 1.15g (+1.15g) | |
Trans Fat | N/A | |
Cholesterol | 0.0mg (=) | |
Sodium | 230.0mg (-25.00mg, -9.80%) | |
Total Carbohydrates | 73.56g (-3.99g, -5.15%) | |
Dietary Fiber | 6.9g (-1.30g, -15.85%) | |
Sugars | 22.99g (-5.58g, -19.53%) | |
Sugars, added | N/A | |
Protein | 10.34g (+0.14g, +1.37%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 46.0mg (+5.00mg, +12.20%) | |
Iron, Fe | 2.9mg (-0.04mg, -1.36%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Organic Grains (whole Grain Oatmeal, Kamut Wheat, Spelt), Organic Cane Sugar, Cranberries, Buckwheat, Soy Milk Powder, Almonds, Natural Flavors, Sea Salt, Organic Stevia |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.96
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 388.0kcal (=) | |
Total Fat | 14.12g (+10.04g, +246.08%) | |
Saturated Fat | 7.06g (+7.06g) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 12.0mg (+12.00mg) | |
Sodium | 259.0mg (+4.00mg, +1.57%) | |
Total Carbohydrates | 60.0g (-17.55g, -22.63%) | |
Dietary Fiber | 2.4g (-5.80g, -70.73%) | |
Sugars | 36.47g (+7.90g, +27.65%) | |
Sugars, added | N/A | |
Protein | 4.71g (-5.49g, -53.82%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 47.0mg (+6.00mg, +14.63%) | |
Iron, Fe | 2.12mg (-0.82mg, -27.89%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Unbleached, Umbromated Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid) Raisins, Sugar, Shortening (palm Oil), Sugarcane Molasses, Water, Eggs, Invert Cane Sugar, Cinnamon, Baking Soda, Ground Ginger, Allspice, Salt |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.20
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 378.0kcal (-10.00kcal, -2.58%) | |
Total Fat | 5.25g (+1.17g, +28.68%) | |
Saturated Fat | 1.05g (+1.05g) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 231.0mg (-24.00mg, -9.41%) | |
Total Carbohydrates | 73.53g (-4.02g, -5.18%) | |
Dietary Fiber | 8.4g (+0.20g, +2.44%) | |
Sugars | 18.91g (-9.66g, -33.81%) | |
Sugars, added | N/A | |
Protein | 12.61g (+2.41g, +23.63%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 42.0mg (+1.00mg, +2.44%) | |
Iron, Fe | 3.78mg (+0.84mg, +28.57%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Certified Gluten Free Oats, Brown Sugar, Freeze Dried Bananas, Maple Sugar, Flax Meal, Salt |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.71
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 385.0kcal (-3.00kcal, -0.77%) | |
Total Fat | 0.0g (-4.08g, -100.00%) | |
Saturated Fat | 0.0g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 244.0mg (-11.00mg, -4.31%) | |
Total Carbohydrates | 79.49g (+1.94g, +2.50%) | |
Dietary Fiber | 2.6g (-5.60g, -68.29%) | |
Sugars | 51.28g (+22.71g, +79.49%) | |
Sugars, added | N/A | |
Protein | 5.13g (-5.07g, -49.71%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 51.0mg (+10.00mg, +24.39%) | |
Iron, Fe | 1.85mg (-1.09mg, -37.07%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Bread Mix: Enriched Wheat Flour (bleached Wheat Flour, Enzyme, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Natural Vanilla Flavor, Cinnamon Cinnamon Apple Blend: Light Brown Sugar, Unsulfured Dried Apples, Apple Flakes (apples, Calcium Stearate), Cinnamon, Citric Acid Glaze Mix: Confectioner's Sugar (sugar, Corn Starch), Natural Vanilla Flavor, Salt |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.74
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 375.0kcal (-13.00kcal, -3.35%) | |
Total Fat | 5.0g (+0.92g, +22.55%) | |
Saturated Fat | 3.75g (+3.75g) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 238.0mg (-17.00mg, -6.67%) | |
Total Carbohydrates | 80.0g (+2.45g, +3.16%) | |
Dietary Fiber | 5.0g (-3.20g, -39.02%) | |
Sugars | 42.5g (+13.93g, +48.76%) | |
Sugars, added | N/A | |
Protein | 2.5g (-7.70g, -75.49%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 50.0mg (+9.00mg, +21.95%) | |
Iron, Fe | 4.5mg (+1.56mg, +53.06%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Corn Syrup, Sugar, Cocoa, Nonfat Milk, Hydrogenated Coconut Oil, Almonds, And Less Than 2% Of Honey, Salt, Egg Whites, Canola And Or Safflower And Or Palm Oil, Modified Soy Protein, Natural Flavor, Tbhq And Citric Acid (to Preserve Freshness) |