Glutenfreeda, Instant Oatmeal, Banana Maple With Flax, Banana Maple With Flax by Glutenfreeda Flagship, Llc: Similar Foods
- Product:
- Glutenfreeda, Instant Oatmeal, Banana Maple With Flax, Banana Maple With Flax
- Brand:
- Glutenfreeda
- Maker:
- Glutenfreeda Flagship, Llc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1854188/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 378.0kcal | |
| Total Fat | 5.25g | |
| Saturated Fat | 1.05g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 231.0mg | |
| Total Carbohydrates | 73.53g | |
| Dietary Fiber | 8.4g | |
| Sugars | 18.91g | |
| Sugars, added | N/A | |
| Protein | 12.61g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 42.0mg | |
| Iron, Fe | 3.78mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Certified Gluten Free Oats, Brown Sugar, Freeze Dried Bananas, Maple Sugar, Flax Meal, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 6.58
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 379.0kcal (+1.00kcal, +0.26%) | |
| Total Fat | 4.6g (-0.65g, -12.38%) | |
| Saturated Fat | 1.15g (+0.10g, +9.52%) | |
| Trans Fat | N/A | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 230.0mg (-1.00mg, -0.43%) | |
| Total Carbohydrates | 73.56g (+0.03g, +0.04%) | |
| Dietary Fiber | 6.9g (-1.50g, -17.86%) | |
| Sugars | 22.99g (+4.08g, +21.58%) | |
| Sugars, added | N/A | |
| Protein | 10.34g (-2.27g, -18.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 46.0mg (+4.00mg, +9.52%) | |
| Iron, Fe | 2.9mg (-0.88mg, -23.28%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Organic Grains (whole Grain Oatmeal, Kamut Wheat, Spelt), Organic Cane Sugar, Cranberries, Buckwheat, Soy Milk Powder, Almonds, Natural Flavors, Sea Salt, Organic Stevia | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 11.17
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 375.0kcal (-3.00kcal, -0.79%) | |
| Total Fat | 6.25g (+1.00g, +19.05%) | |
| Saturated Fat | 0.0g (-1.05g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 225.0mg (-6.00mg, -2.60%) | |
| Total Carbohydrates | 72.5g (-1.03g, -1.40%) | |
| Dietary Fiber | 10.0g (+1.60g, +19.05%) | |
| Sugars | 17.5g (-1.41g, -7.46%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (-2.61g, -20.70%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 50.0mg (+8.00mg, +19.05%) | |
| Iron, Fe | 2.7mg (-1.08mg, -28.57%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Oats, Barley Flakes, Cranberries, Rye Flakes, Organic Evaporated Cane Juice, Almonds, Long Grain Rice, Yellow Corn Flour, Wheat, Amaranth, Millet, Flaxseed, Buckewheat, Organic Quinoa, Spelt, Cinnamon, Sesame Seeds, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.26
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 372.0kcal (-6.00kcal, -1.59%) | |
| Total Fat | 6.98g (+1.73g, +32.95%) | |
| Saturated Fat | 0.0g (-1.05g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 233.0mg (+2.00mg, +0.87%) | |
| Total Carbohydrates | 62.79g (-10.74g, -14.61%) | |
| Dietary Fiber | 7.0g (-1.40g, -16.67%) | |
| Sugars | 6.98g (-11.93g, -63.09%) | |
| Sugars, added | N/A | |
| Protein | 13.95g (+1.34g, +10.63%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 47.0mg (+5.00mg, +11.90%) | |
| Iron, Fe | 4.19mg (+0.41mg, +10.85%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Prewashed Quinoa, Sesame Seeds, Sugar, Spices, Sea Salt, Garlic, Natural Flavor, Lemongrass Extract (gluten Free) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.68
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 380.0kcal (+2.00kcal, +0.53%) | |
| Total Fat | 10.0g (+4.75g, +90.48%) | |
| Saturated Fat | 2.0g (+0.95g, +90.48%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 230.0mg (-1.00mg, -0.43%) | |
| Total Carbohydrates | 60.0g (-13.53g, -18.40%) | |
| Dietary Fiber | 10.0g (+1.60g, +19.05%) | |
| Sugars | 24.0g (+5.09g, +26.92%) | |
| Sugars, added | N/A | |
| Protein | 12.0g (-0.61g, -4.84%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 40.0mg (-2.00mg, -4.76%) | |
| Iron, Fe | 2.16mg (-1.62mg, -42.86%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fiber, insoluble | 4.0g | |
| Fatty acids, total monounsaturated | 7.0g | |
| Fatty acids, total polyunsaturated | 1.0g | |
| Fiber, soluble | 6.0g | |
| Ingredients | ||
|---|---|---|
Rolled Oats, Date Paste, Tapioca Syrup, Invert Syrup, Protein Blend (whey Protein Isolate, Dried Egg Whites), Expeller Pressed High Oleic Sunflower Oil, Chocolate Chips (dried Cane Syrup, Unsweetened Chocolate, Cocoa Butter, Soy Lecithin [emulsifier], Vanilla), Soluble Corn Fiber, Plum Puree, Sweetened Dried Cherries (cherries, Sugar, Sunflower Oil), Vegetable Glycerine, Natural Plant Sterols, Cocoa (processed With Alkali), Inlulin, Natural Flavors, Baking Soda, Soy Lecithin (emulsifier), Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.71
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 380.0kcal (+2.00kcal, +0.53%) | |
| Total Fat | 12.0g (+6.75g, +128.57%) | |
| Saturated Fat | 2.0g (+0.95g, +90.48%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 230.0mg (-1.00mg, -0.43%) | |
| Total Carbohydrates | 60.0g (-13.53g, -18.40%) | |
| Dietary Fiber | 10.0g (+1.60g, +19.05%) | |
| Sugars | 22.0g (+3.09g, +16.34%) | |
| Sugars, added | N/A | |
| Protein | 12.0g (-0.61g, -4.84%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 2.4mg (+2.40mg) | |
| Calcium, Ca | 40.0mg (-2.00mg, -4.76%) | |
| Iron, Fe | 2.16mg (-1.62mg, -42.86%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 8.0g | |
| Fatty acids, total polyunsaturated | 1.0g | |
| Fiber, soluble | 8.0g | |
| Ingredients | ||
|---|---|---|
Rolled Oats, Date Paste, Tapioca Syrup, Invert Syrup, Protein Blend (whey Protein Isolate, Dried Egg Whites), Expeller Pressed High Oleic Sunflower Oil, Semi Sweet Chocolate Chips (dried Cane Syrup, Unsweetened Chocolate, Cocoa Butter, Soy Lecithin [emulsifier], Vanilla), Soluble Corn Fiber, Plum Puree, Vegetable Glycerine, Natural Plant Sterols, Inulin, Baking Soda, Natural Flavor, Soy Lecithin (emulsifier), Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.81
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 380.0kcal (+2.00kcal, +0.53%) | |
| Total Fat | 12.0g (+6.75g, +128.57%) | |
| Saturated Fat | 2.0g (+0.95g, +90.48%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 230.0mg (-1.00mg, -0.43%) | |
| Total Carbohydrates | 60.0g (-13.53g, -18.40%) | |
| Dietary Fiber | 10.0g (+1.60g, +19.05%) | |
| Sugars | 22.0g (+3.09g, +16.34%) | |
| Sugars, added | N/A | |
| Protein | 12.0g (-0.61g, -4.84%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 2.4mg (+2.40mg) | |
| Calcium, Ca | 40.0mg (-2.00mg, -4.76%) | |
| Iron, Fe | 2.16mg (-1.62mg, -42.86%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fiber, insoluble | 2.0g | |
| Fatty acids, total monounsaturated | 8.0g | |
| Fatty acids, total polyunsaturated | 1.0g | |
| Fiber, soluble | 8.0g | |
| Ingredients | ||
|---|---|---|
Rolled Oats, Date Paste, Tapioca Syrup, Invert Syrup, Protein Blend (whey Protein Isolate, Dried Egg Whites), Expeller Pressed High Oleic Sunflower Oil, Semi Sweet Chocolate Chips (dried Cane Syrup, Unsweetened Chocolate, Cocoa Butter, Soy Lecithin [emulsifier), Vanilla), Soluble Corn Fiber, Plum Puree, Vegetable Glycerine, Natural Plant Sterols, Inulin, Baking Soda, Natural Flavor, Soy Lecithin (emulsifier), Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.98
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (+22.00kcal, +5.82%) | |
| Total Fat | 10.0g (+4.75g, +90.48%) | |
| Saturated Fat | 1.0g (-0.05g, -4.76%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 230.0mg (-1.00mg, -0.43%) | |
| Total Carbohydrates | 74.0g (+0.47g, +0.64%) | |
| Dietary Fiber | 6.0g (-2.40g, -28.57%) | |
| Sugars | 28.0g (+9.09g, +48.07%) | |
| Sugars, added | N/A | |
| Protein | 8.0g (-4.61g, -36.56%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 40.0mg (-2.00mg, -4.76%) | |
| Iron, Fe | 2.16mg (-1.62mg, -42.86%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Whole Grain Oats*, Sugar*, Rice*, Sunflower Oil*, Dried Cranberries* (cranberries*, Sugar*), Tapioca Syrup*, Dried Blueberries* (blueberries*, Sugar*), Molasses*, Maltodextrin*, Cranberry Juice Concentrate*, Salt, Baking Soda, Malted Barley Extract*, Vitamin E (mixed Tocopherols) Added To Preserve Freshness, Natural Flavor* | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.14
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 389.0kcal (+11.00kcal, +2.91%) | |
| Total Fat | 5.56g (+0.31g, +5.90%) | |
| Saturated Fat | 1.39g (+0.34g, +32.38%) | |
| Trans Fat | N/A | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 250.0mg (+19.00mg, +8.23%) | |
| Total Carbohydrates | 75.0g (+1.47g, +2.00%) | |
| Dietary Fiber | 8.3g (-0.10g, -1.19%) | |
| Sugars | 25.0g (+6.09g, +32.21%) | |
| Sugars, added | N/A | |
| Protein | 8.33g (-4.28g, -33.94%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 56.0mg (+14.00mg, +33.33%) | |
| Iron, Fe | 3.0mg (-0.78mg, -20.63%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Whole Grain Oats, Granulated Brown Sugar, Rolled Oats, Maple Flake (sugar, Corn Syrup, Palm Oil, Butter, Maple Syrup, Natural Flavor, Caramel Color, Soy Lecithin), Untreated Sea Salt, Natural Maple Flavor, Natural Vanilla Flavor, Wheat Flour | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.36
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 372.0kcal (-6.00kcal, -1.59%) | |
| Total Fat | 6.98g (+1.73g, +32.95%) | |
| Saturated Fat | 3.49g (+2.44g, +232.38%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 233.0mg (+2.00mg, +0.87%) | |
| Total Carbohydrates | 74.42g (+0.89g, +1.21%) | |
| Dietary Fiber | 2.3g (-6.10g, -72.62%) | |
| Sugars | 41.86g (+22.95g, +121.36%) | |
| Sugars, added | N/A | |
| Protein | 2.33g (-10.28g, -81.52%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 47.0mg (+5.00mg, +11.90%) | |
| Iron, Fe | 1.67mg (-2.11mg, -55.82%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Bleached Flour (wheat Flour, Niacin,reduced Iron, Thiamin Mononitrate (vitamin B1), Riboflavin [vitamin B2], Folic Acid), Fig Paste (sulfite Treated To Preserve Color), Sugar, Corn Syrup, Water, Vegetable Shortening (hydrogenated Soybean And Cottonseed Oil, Partially Hydrogenated Soybean And Cottonseed Oil, Soybean Oil, Canola Oil And Or Palm Oil, With Tbhq And Citric Acid To Preserve Freshness), Dextrose Contains 2% Or Less Of Each Of The Following: Soy Flour, Salt, Corn Starch, Baking Soda, Soybean Oil, Whey (milk), Natural And Artificial Flavors (contains Lemon), Eggs, Soy Lecithin, Egg Whites | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.38
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 361.0kcal (-17.00kcal, -4.50%) | |
| Total Fat | 11.11g (+5.86g, +111.62%) | |
| Saturated Fat | 4.17g (+3.12g, +297.14%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 236.0mg (+5.00mg, +2.16%) | |
| Total Carbohydrates | 69.44g (-4.09g, -5.56%) | |
| Dietary Fiber | 19.4g (+11.00g, +130.95%) | |
| Sugars | 16.67g (-2.24g, -11.85%) | |
| Sugars, added | N/A | |
| Protein | 5.56g (-7.05g, -55.91%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 56.0mg (+14.00mg, +33.33%) | |
| Iron, Fe | 2.0mg (-1.78mg, -47.09%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Organic Whole Grain Oats, Organic Tapioca Fiber, Organic Chocolate Chips (organic Cane Sugar, Organic Chocolate Liquor, Organic Cocoa Butter, Sunflower Lecithin, Organic Vanilla Extract), Organic Raisins, Organic Erythritol, Organic Tapioca Starch, Organic Sunflower Oil, Organic Vegetable Glycerin, Organic Cane Sugar, Organic Flaxseed, Natural Flavors, Organic Pea Protein, Organic Sunflower Lecithin, Organic Acacia Gum, Sea Salt, Baking Soda | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.51
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 387.0kcal (+9.00kcal, +2.38%) | |
| Total Fat | 8.06g (+2.81g, +53.52%) | |
| Saturated Fat | 0.0g (-1.05g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 226.0mg (-5.00mg, -2.16%) | |
| Total Carbohydrates | 70.97g (-2.56g, -3.48%) | |
| Dietary Fiber | 6.5g (-1.90g, -22.62%) | |
| Sugars | 29.03g (+10.12g, +53.52%) | |
| Sugars, added | N/A | |
| Protein | 12.9g (+0.29g, +2.30%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 65.0mg (+23.00mg, +54.76%) | |
| Iron, Fe | 3.48mg (-0.30mg, -7.94%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Gluten Free Whole Grain Rolled Oats, Light Brown Sugar, Gluten Free Whole Grain Oat Flour, Almond Meal, Contains 2% Or Less Of: Cinnamon, Nutmeg, Orange Peel And Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.14
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (+22.00kcal, +5.82%) | |
| Total Fat | 6.36g (+1.11g, +21.14%) | |
| Saturated Fat | 0.91g (-0.14g, -13.33%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 245.0mg (+14.00mg, +6.06%) | |
| Total Carbohydrates | 80.0g (+6.47g, +8.80%) | |
| Dietary Fiber | 7.3g (-1.10g, -13.10%) | |
| Sugars | 14.55g (-4.36g, -23.06%) | |
| Sugars, added | N/A | |
| Protein | 9.09g (-3.52g, -27.91%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 36.0mg (-6.00mg, -14.29%) | |
| Iron, Fe | 3.27mg (-0.51mg, -13.49%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Rice Flour, Whole Wheat Flour, Whole Rolled Oats, Brown Rice, Milled Cane Sugar, Expeller Pressed Canola Oil, Chocolate Chunks (unsweetened Chocolate, Sugar, Anhydrous Dextrose, Soy Lecithin [emulsifier], Natural Vanilla Extract), Brown Rice Syrup, Cocoa (processed With Alkali), Salt, Ground Coffee, Cinnamon Bark, Natural Flavor, Rice Bran, Barley Malt Syrup | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.02
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 375.0kcal (-3.00kcal, -0.79%) | |
| Total Fat | 5.0g (-0.25g, -4.76%) | |
| Saturated Fat | 3.75g (+2.70g, +257.14%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 238.0mg (+7.00mg, +3.03%) | |
| Total Carbohydrates | 80.0g (+6.47g, +8.80%) | |
| Dietary Fiber | 5.0g (-3.40g, -40.48%) | |
| Sugars | 42.5g (+23.59g, +124.75%) | |
| Sugars, added | N/A | |
| Protein | 2.5g (-10.11g, -80.17%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 50.0mg (+8.00mg, +19.05%) | |
| Iron, Fe | 4.5mg (+0.72mg, +19.05%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Corn Syrup, Sugar, Cocoa, Nonfat Milk, Hydrogenated Coconut Oil, Almonds, And Less Than 2% Of Honey, Salt, Egg Whites, Canola And Or Safflower And Or Palm Oil, Modified Soy Protein, Natural Flavor, Tbhq And Citric Acid (to Preserve Freshness) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.02
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 375.0kcal (-3.00kcal, -0.79%) | |
| Total Fat | 5.0g (-0.25g, -4.76%) | |
| Saturated Fat | 3.75g (+2.70g, +257.14%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 238.0mg (+7.00mg, +3.03%) | |
| Total Carbohydrates | 80.0g (+6.47g, +8.80%) | |
| Dietary Fiber | 5.0g (-3.40g, -40.48%) | |
| Sugars | 42.5g (+23.59g, +124.75%) | |
| Sugars, added | N/A | |
| Protein | 2.5g (-10.11g, -80.17%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 50.0mg (+8.00mg, +19.05%) | |
| Iron, Fe | 4.5mg (+0.72mg, +19.05%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug | |
| Ingredients | ||
|---|---|---|
Corn Syrup, Sugar, Cocoa, Nonfat Milk, Hydrogenated Coconut Oil, Almonds, And Less Than 2% Of Honey, Salt, Egg Whites, Canola And Or Safflower And Or Palm Oil, Modified Soy Protein, Natural Flavor, Tbhq And Citric Acid (to Preserve Freshness) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.42
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 395.0kcal (+17.00kcal, +4.50%) | |
| Total Fat | 16.28g (+11.03g, +210.10%) | |
| Saturated Fat | 11.63g (+10.58g, +1007.62%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 221.0mg (-10.00mg, -4.33%) | |
| Total Carbohydrates | 60.47g (-13.06g, -17.76%) | |
| Dietary Fiber | 4.7g (-3.70g, -44.05%) | |
| Sugars | 18.6g (-0.31g, -1.64%) | |
| Sugars, added | N/A | |
| Protein | 6.98g (-5.63g, -44.65%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 47.0mg (+5.00mg, +11.90%) | |
| Iron, Fe | 2.51mg (-1.27mg, -33.60%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug | |
| Ingredients | ||
|---|---|---|
Organic Whole Grain Rolled Oats, Brown Rice Syrup, Organic Coconut Oil, Organic Cane Sugar, Vegetable Glycerin, Organic Dried Coconut, Natural Flavors, Xanthan Gum, Salt, Vitamin E (for Freshness) | ||