Milk & Honey Cherry Almond Mix Toasted Oatmeal , Cherry Almond Mix by Clark's Greenhouses, Inc: Similar Foods

Product:
Cherry Almond Mix Toasted Oatmeal , Cherry Almond Mix
Brand:
Milk & Honey
Maker:
Clark's Greenhouses, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2011131/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal
Total Fat12.0g
Saturated Fat 4.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 253.0mg
Total Carbohydrates 64.0g
Dietary Fiber 13.3g
Sugars 22.67g
Sugars, added N/A
Protein 9.33g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca53.0mg
Iron, Fe3.6mg
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated2.67g
Fatty acids, total polyunsaturated5.33g
Ingredients
Rolled Oats, Almonds, Organic Coconut, Organic Brown Sugar, Dried Cherries, Wheat Germ, Cinnamon, Pure Vanilla Extract (water, Alcohol, Cane Sugar), Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 9.84
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (=)
Total Fat10.0g (-2.00g, -16.67%)
Saturated Fat 1.43g (-2.57g, -64.25%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 257.0mg (+4.00mg, +1.58%)
Total Carbohydrates 68.57g (+4.57g, +7.14%)
Dietary Fiber 8.6g (-4.70g, -35.34%)
Sugars 25.71g (+3.04g, +13.41%)
Sugars, added N/A
Protein 8.57g (-0.76g, -8.15%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca57.0mg (+4.00mg, +7.55%)
Iron, Fe3.09mg (-0.51mg, -14.17%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated2.86g (+0.19g, +7.12%)
Fatty acids, total polyunsaturated4.29g (-1.04g, -19.51%)
Ingredients
Granola* (rolled Oats*, Cane Sugar*, Soy Oil*), Tapioca Syrup*, Brown Rice Flour*, Raisins* (coated With Sunflower Oil*), Sunflower Seeds*, Invert Cane Syrup*, Flax Seeds*, Hemp Seeds*, Acacia Gum*, Cane Sugar*, Sea Salt, Molasses*, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 13.40
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (=)
Total Fat12.86g (+0.86g, +7.17%)
Saturated Fat 2.86g (-1.14g, -28.50%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 257.0mg (+4.00mg, +1.58%)
Total Carbohydrates 60.0g (-4.00g, -6.25%)
Dietary Fiber 5.7g (-7.60g, -57.14%)
Sugars 25.71g (+3.04g, +13.41%)
Sugars, added N/A
Protein 14.29g (+4.96g, +53.16%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca57.0mg (+4.00mg, +7.55%)
Iron, Fe2.06mg (-1.54mg, -42.78%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Whole Oats (contains Wheat), Cane Invert Syrup, Roasted Peanuts, High Maltose Brown Rice Syrup, Raisins, Soy Crisps (soy Protein Isolate, Rice Flour, Barley Malt Extract, Salt), Partially Defatted Peanut Flour, Roasted Peanut Butter, Oligofructose (from Chicory Root), Nonfat Milk, And Less Than 2% Of: Inulin (from Chicory Root), Vegetable Glycerin, Salt, Ground Almonds
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.06
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (=)
Total Fat14.29g (+2.29g, +19.08%)
Saturated Fat 2.86g (-1.14g, -28.50%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 243.0mg (-10.00mg, -3.95%)
Total Carbohydrates 65.71g (+1.71g, +2.67%)
Dietary Fiber 5.7g (-7.60g, -57.14%)
Sugars 20.0g (-2.67g, -11.78%)
Sugars, added N/A
Protein 8.57g (-0.76g, -8.15%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca57.0mg (+4.00mg, +7.55%)
Iron, Fe3.09mg (-0.51mg, -14.17%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Superfood Grain Blend (granola [whole Oats, Cane Sugar, Vegetable Oil], Oats, Quinoa, And Amaranth), Brown Rice Syrup, Rice Crisp (rice Flour, Sugar, Barley Malt Extract, Salt), Almonds, Dark Chocolate Chips Sugar, Chocolate Liquor, Cocoa Butter), Sunflower Seeds, Flax Seeds, Canola Oil, Cocoa Powder (dutch Alkalized), Sea Salt, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.08
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (=)
Total Fat12.86g (+0.86g, +7.17%)
Saturated Fat 1.43g (-2.57g, -64.25%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 243.0mg (-10.00mg, -3.95%)
Total Carbohydrates 65.71g (+1.71g, +2.67%)
Dietary Fiber 5.7g (-7.60g, -57.14%)
Sugars 20.0g (-2.67g, -11.78%)
Sugars, added N/A
Protein 8.57g (-0.76g, -8.15%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca57.0mg (+4.00mg, +7.55%)
Iron, Fe3.09mg (-0.51mg, -14.17%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Superfood Grain Blend (granola [whole Oats, Cane Sugar, Vegetable Oil], Oats, Quinoa, And Amaranth), Brown Rice Syrup, Rice Crisps (rice Flour, Sugar, Barley Malt Extract, Salt), Almonds, Sunflower Seeds, Flax Seeds, Canola Oil, Sea Salt And Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.69
All Nutrients Per 100g (3.527 oz)
Calories 406.0kcal (+6.00kcal, +1.50%)
Total Fat15.62g (+3.62g, +30.17%)
Saturated Fat 7.81g (+3.81g, +95.25%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 250.0mg (-3.00mg, -1.19%)
Total Carbohydrates 62.5g (-1.50g, -2.34%)
Dietary Fiber 3.1g (-10.20g, -76.69%)
Sugars 21.88g (-0.79g, -3.48%)
Sugars, added N/A
Protein 6.25g (-3.08g, -33.01%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca62.0mg (+9.00mg, +16.98%)
Iron, Fe2.25mg (-1.35mg, -37.50%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Fatty acids, total monounsaturated6.25g (+3.58g, +134.08%)
Fatty acids, total polyunsaturated0.0g (-5.33g, -100.00%)
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Palm Oil, Contains 2% Or Less Of The Following: High Fructose Corn Syrup, Almond Meal, Salt, Cinnamon, Caramel Color, Baking Soda, Natural And Artificial Flavors, Soy Lecithin, Ammonium Bicarbonate, Monocalcium Phosphate, Ginger, Almond Butter, Cloves
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.50
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (=)
Total Fat13.85g (+1.85g, +15.42%)
Saturated Fat 4.62g (+0.62g, +15.50%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 262.0mg (+9.00mg, +3.56%)
Total Carbohydrates 56.92g (-7.08g, -11.06%)
Dietary Fiber 6.2g (-7.10g, -53.38%)
Sugars 23.08g (+0.41g, +1.81%)
Sugars, added N/A
Protein 15.38g (+6.05g, +64.84%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid1.8mg (+1.80mg)
Calcium, Ca62.0mg (+9.00mg, +16.98%)
Iron, Fe4.15mg (+0.55mg, +15.28%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Brown Rice Syrup, Gluten Free Oats, Chocolate Chunks (sugar, Unsweetened Chocolate, Cocoa Butter, Soy Lecithin, Natural Vanilla Extract), Sunflower Seeds, Soy Crisps (soy Protein Isolate, Tapioca Starch), Dried Cranberries (cranberries, Pineapple Syrup, Clarified Pineapple Juice Concentrate, Sunflower Oil), Peanuts, Alkalized Cocoa, Soy Protein Isolate, Dried Bing Cherries (bing Cherries, Rice Flour), Raisins, Coconut, Sesame Seeds, Flaxseeds, Crisp Rice (rice Flour, Sugar, Salt), Natural Flavor, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.38
All Nutrients Per 100g (3.527 oz)
Calories 389.0kcal (-11.00kcal, -2.75%)
Total Fat5.56g (-6.44g, -53.67%)
Saturated Fat 1.39g (-2.61g, -65.25%)
Trans Fat N/A
Cholesterol 0.0mg (=)
Sodium 250.0mg (-3.00mg, -1.19%)
Total Carbohydrates 75.0g (+11.00g, +17.19%)
Dietary Fiber 8.3g (-5.00g, -37.59%)
Sugars 25.0g (+2.33g, +10.28%)
Sugars, added N/A
Protein 8.33g (-1.00g, -10.72%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca56.0mg (+3.00mg, +5.66%)
Iron, Fe3.0mg (-0.60mg, -16.67%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Whole Grain Oats, Granulated Brown Sugar, Rolled Oats, Maple Flake (sugar, Corn Syrup, Palm Oil, Butter, Maple Syrup, Natural Flavor, Caramel Color, Soy Lecithin), Untreated Sea Salt, Natural Maple Flavor, Natural Vanilla Flavor, Wheat Flour
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.22
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (=)
Total Fat20.0g (+8.00g, +66.67%)
Saturated Fat 2.22g (-1.78g, -44.50%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 256.0mg (+3.00mg, +1.19%)
Total Carbohydrates 51.11g (-12.89g, -20.14%)
Dietary Fiber 6.7g (-6.60g, -49.62%)
Sugars 24.44g (+1.77g, +7.81%)
Sugars, added N/A
Protein 11.11g (+1.78g, +19.08%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca44.0mg (-9.00mg, -16.98%)
Iron, Fe4.0mg (+0.40mg, +11.11%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
88 Acres Seed Blend (organic Pumpkin Seeds, Organic Sunflower Seeds, Ground Flax Seeds), Gluten Free Certified Oats, Brown Rice Syrup, Maple Syrup, Organic Golden Raisins, Organic Crystallized Ginger, Dried Apples, Sea Salt, Pumpkin Pie Spice
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.41
All Nutrients Per 100g (3.527 oz)
Calories 413.0kcal (+13.00kcal, +3.25%)
Total Fat15.87g (+3.87g, +32.25%)
Saturated Fat 7.94g (+3.94g, +98.50%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 254.0mg (+1.00mg, +0.40%)
Total Carbohydrates 61.9g (-2.10g, -3.28%)
Dietary Fiber 4.8g (-8.50g, -63.91%)
Sugars 22.22g (-0.45g, -1.99%)
Sugars, added N/A
Protein 7.94g (-1.39g, -14.90%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca63.0mg (+10.00mg, +18.87%)
Iron, Fe2.29mg (-1.31mg, -36.39%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Brown Rice Syrup, Gluten Free Oats, Crisp Rice (rice Flour, Sugar, Salt), Coconut, Chocolate Chunks (sugar, Unsweetened Chocolate, Cocoa Butter, Soy Lecithin, Natural Vanilla Extract), Raisins, Sunflower Seeds, Peanuts, Dried Cranberries (cranberries, Pineapple Syrup, Clarified Pineapple Juice Concentrate, Sunflower Oil), Peanut Flour, Sesame Seeds, Flaxseeds, Natural Flavors, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.41
All Nutrients Per 100g (3.527 oz)
Calories 413.0kcal (+13.00kcal, +3.25%)
Total Fat15.87g (+3.87g, +32.25%)
Saturated Fat 7.94g (+3.94g, +98.50%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 254.0mg (+1.00mg, +0.40%)
Total Carbohydrates 61.9g (-2.10g, -3.28%)
Dietary Fiber 4.8g (-8.50g, -63.91%)
Sugars 22.22g (-0.45g, -1.99%)
Sugars, added N/A
Protein 7.94g (-1.39g, -14.90%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca63.0mg (+10.00mg, +18.87%)
Iron, Fe2.29mg (-1.31mg, -36.39%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Brown Rice Syrup, Gluten Free Oats, Crisp Rice (rice Flour, Sugar, Salt), Coconut, Chocolate Chunks (sugar, Unsweetened Chocolate, Cocoa Butter, Soy Lecithin, Natural Vanilla Extract), Raisins, Sunflower Seeds, Peanuts, Dried Cranberries (cranberries, Pineapple Syrup, Clarified Pineapple Juice Concentrate, Sunflower Oil), Peanut Flour, Sesame Seeds, Flaxseeds, Natural Flavors, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.55
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (=)
Total Fat12.86g (+0.86g, +7.17%)
Saturated Fat 2.86g (-1.14g, -28.50%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 271.0mg (+18.00mg, +7.11%)
Total Carbohydrates 68.57g (+4.57g, +7.14%)
Dietary Fiber 5.7g (-7.60g, -57.14%)
Sugars 20.0g (-2.67g, -11.78%)
Sugars, added N/A
Protein 8.57g (-0.76g, -8.15%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca57.0mg (+4.00mg, +7.55%)
Iron, Fe3.09mg (-0.51mg, -14.17%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Whole Grain Blend (oats, Millet, Brown Rice, Buckwheat, Amaranth, Sorghum, Quinoa, Oat Flour), Tapioca Syrup, Dried Cane Syrup, Honey, Canola Oil, Chocolate Liquor, Sugar, Brown Rice Syrup, Gum Acacia, Sea Salt, Natural Flavor, Vanilla Extract, Cocoa Powder, Soy Lecithin, Vitamin E (to Maintain Freshness)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.55
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (=)
Total Fat12.86g (+0.86g, +7.17%)
Saturated Fat 2.86g (-1.14g, -28.50%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 271.0mg (+18.00mg, +7.11%)
Total Carbohydrates 68.57g (+4.57g, +7.14%)
Dietary Fiber 5.7g (-7.60g, -57.14%)
Sugars 20.0g (-2.67g, -11.78%)
Sugars, added N/A
Protein 8.57g (-0.76g, -8.15%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca57.0mg (+4.00mg, +7.55%)
Iron, Fe3.09mg (-0.51mg, -14.17%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Whole Grain Blend (oats, Millet, Brown Rice, Buckwheat, Amaranth, Sorghum, Quinoa, Oat Flour), Tapioca Syrup, Dried Cane Syrup, Honey, Canola Oil, Chocolate Liquor, Sugar, Brown Rice Syrup, Gum Acacia, Sea Salt, Natural Flavor, Vanilla Extract, Cocoa Powder, Soy Lecithin, Vitamin E (to Maintain Freshness)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.89
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (=)
Total Fat11.43g (-0.57g, -4.75%)
Saturated Fat 1.43g (-2.57g, -64.25%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 271.0mg (+18.00mg, +7.11%)
Total Carbohydrates 62.86g (-1.14g, -1.78%)
Dietary Fiber 5.7g (-7.60g, -57.14%)
Sugars 28.57g (+5.90g, +26.03%)
Sugars, added N/A
Protein 8.57g (-0.76g, -8.15%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca57.0mg (+4.00mg, +7.55%)
Iron, Fe2.06mg (-1.54mg, -42.78%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Whole Grain Oats, High Maltose Corn Syrup, Crisp Rice (rice Flour, Sugar, Malt, Salt), Almonds, Raisins, Peanuts, Honey, Sugar, Fructose, Cranberries, Canola Oil, Corn Syrup Solids, Natural Flavor, Soy Lecithin, Salt, Mixed Tocopherols, Whey, Whole Wheat
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.89
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (=)
Total Fat11.43g (-0.57g, -4.75%)
Saturated Fat 1.43g (-2.57g, -64.25%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 271.0mg (+18.00mg, +7.11%)
Total Carbohydrates 62.86g (-1.14g, -1.78%)
Dietary Fiber 5.7g (-7.60g, -57.14%)
Sugars 28.57g (+5.90g, +26.03%)
Sugars, added N/A
Protein 8.57g (-0.76g, -8.15%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca57.0mg (+4.00mg, +7.55%)
Iron, Fe2.06mg (-1.54mg, -42.78%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Whole Grain Oats, Corn Syrup, Crisp Rice (rice Flour, Sugar, Malt, Salt), Almonds, Raisins, Peanuts, Honey, Sugar, Fructose, Dried Cranberries (cranberries, Sugar, Sunflower Oil), Canola Oil, Corn Syrup Solids, Natural Flavor, Soy Lecithin, Salt, Mixed Tocopherols, Whey, Whole Wheat, Toasted Coconut
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.89
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (=)
Total Fat11.43g (-0.57g, -4.75%)
Saturated Fat 1.43g (-2.57g, -64.25%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 271.0mg (+18.00mg, +7.11%)
Total Carbohydrates 62.86g (-1.14g, -1.78%)
Dietary Fiber 5.7g (-7.60g, -57.14%)
Sugars 28.57g (+5.90g, +26.03%)
Sugars, added N/A
Protein 8.57g (-0.76g, -8.15%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca57.0mg (+4.00mg, +7.55%)
Iron, Fe2.06mg (-1.54mg, -42.78%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Whole Grain Oats, High Maltose Corn Syrup, Crisp Rice (rice Flour, Sugar, Malt, Salt), Almonds, Raisins, Peanuts, Honey, Sugar, Fructose, Cranberries, Canola Oil, Corn Syrup Solids, Natural Flavor, Soy Lecithin, Salt, Mixed Tocopherols, Whey, Whole Wheat