Milk & Honey Cherry Almond Mix Toasted Oatmeal , Cherry Almond Mix by Clark's Greenhouses, Inc: Similar Foods
- Product:
- Cherry Almond Mix Toasted Oatmeal , Cherry Almond Mix
- Brand:
- Milk & Honey
- Maker:
- Clark's Greenhouses, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2011131/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 400.0kcal | |
Total Fat | 12.0g | |
Saturated Fat | 4.0g | |
Trans Fat | 0.0g | |
Cholesterol | 0.0mg | |
Sodium | 253.0mg | |
Total Carbohydrates | 64.0g | |
Dietary Fiber | 13.3g | |
Sugars | 22.67g | |
Sugars, added | N/A | |
Protein | 9.33g |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU | |
Vitamin C, total ascorbic acid | 0.0mg | |
Calcium, Ca | 53.0mg | |
Iron, Fe | 3.6mg | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Fatty acids, total monounsaturated | 2.67g | |
Fatty acids, total polyunsaturated | 5.33g |
Ingredients | ||
---|---|---|
Rolled Oats, Almonds, Organic Coconut, Organic Brown Sugar, Dried Cherries, Wheat Germ, Cinnamon, Pure Vanilla Extract (water, Alcohol, Cane Sugar), Salt |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 9.84
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 400.0kcal (=) | |
Total Fat | 10.0g (-2.00g, -16.67%) | |
Saturated Fat | 1.43g (-2.57g, -64.25%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 257.0mg (+4.00mg, +1.58%) | |
Total Carbohydrates | 68.57g (+4.57g, +7.14%) | |
Dietary Fiber | 8.6g (-4.70g, -35.34%) | |
Sugars | 25.71g (+3.04g, +13.41%) | |
Sugars, added | N/A | |
Protein | 8.57g (-0.76g, -8.15%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 57.0mg (+4.00mg, +7.55%) | |
Iron, Fe | 3.09mg (-0.51mg, -14.17%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Fatty acids, total monounsaturated | 2.86g (+0.19g, +7.12%) | |
Fatty acids, total polyunsaturated | 4.29g (-1.04g, -19.51%) |
Ingredients | ||
---|---|---|
Granola* (rolled Oats*, Cane Sugar*, Soy Oil*), Tapioca Syrup*, Brown Rice Flour*, Raisins* (coated With Sunflower Oil*), Sunflower Seeds*, Invert Cane Syrup*, Flax Seeds*, Hemp Seeds*, Acacia Gum*, Cane Sugar*, Sea Salt, Molasses*, Natural Flavor |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 13.40
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 400.0kcal (=) | |
Total Fat | 12.86g (+0.86g, +7.17%) | |
Saturated Fat | 2.86g (-1.14g, -28.50%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 257.0mg (+4.00mg, +1.58%) | |
Total Carbohydrates | 60.0g (-4.00g, -6.25%) | |
Dietary Fiber | 5.7g (-7.60g, -57.14%) | |
Sugars | 25.71g (+3.04g, +13.41%) | |
Sugars, added | N/A | |
Protein | 14.29g (+4.96g, +53.16%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 57.0mg (+4.00mg, +7.55%) | |
Iron, Fe | 2.06mg (-1.54mg, -42.78%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Whole Oats (contains Wheat), Cane Invert Syrup, Roasted Peanuts, High Maltose Brown Rice Syrup, Raisins, Soy Crisps (soy Protein Isolate, Rice Flour, Barley Malt Extract, Salt), Partially Defatted Peanut Flour, Roasted Peanut Butter, Oligofructose (from Chicory Root), Nonfat Milk, And Less Than 2% Of: Inulin (from Chicory Root), Vegetable Glycerin, Salt, Ground Almonds |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.06
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 400.0kcal (=) | |
Total Fat | 14.29g (+2.29g, +19.08%) | |
Saturated Fat | 2.86g (-1.14g, -28.50%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 243.0mg (-10.00mg, -3.95%) | |
Total Carbohydrates | 65.71g (+1.71g, +2.67%) | |
Dietary Fiber | 5.7g (-7.60g, -57.14%) | |
Sugars | 20.0g (-2.67g, -11.78%) | |
Sugars, added | N/A | |
Protein | 8.57g (-0.76g, -8.15%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 57.0mg (+4.00mg, +7.55%) | |
Iron, Fe | 3.09mg (-0.51mg, -14.17%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Superfood Grain Blend (granola [whole Oats, Cane Sugar, Vegetable Oil], Oats, Quinoa, And Amaranth), Brown Rice Syrup, Rice Crisp (rice Flour, Sugar, Barley Malt Extract, Salt), Almonds, Dark Chocolate Chips Sugar, Chocolate Liquor, Cocoa Butter), Sunflower Seeds, Flax Seeds, Canola Oil, Cocoa Powder (dutch Alkalized), Sea Salt, Natural Flavor |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.08
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 400.0kcal (=) | |
Total Fat | 12.86g (+0.86g, +7.17%) | |
Saturated Fat | 1.43g (-2.57g, -64.25%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 243.0mg (-10.00mg, -3.95%) | |
Total Carbohydrates | 65.71g (+1.71g, +2.67%) | |
Dietary Fiber | 5.7g (-7.60g, -57.14%) | |
Sugars | 20.0g (-2.67g, -11.78%) | |
Sugars, added | N/A | |
Protein | 8.57g (-0.76g, -8.15%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 57.0mg (+4.00mg, +7.55%) | |
Iron, Fe | 3.09mg (-0.51mg, -14.17%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Superfood Grain Blend (granola [whole Oats, Cane Sugar, Vegetable Oil], Oats, Quinoa, And Amaranth), Brown Rice Syrup, Rice Crisps (rice Flour, Sugar, Barley Malt Extract, Salt), Almonds, Sunflower Seeds, Flax Seeds, Canola Oil, Sea Salt And Natural Flavor |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.69
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 406.0kcal (+6.00kcal, +1.50%) | |
Total Fat | 15.62g (+3.62g, +30.17%) | |
Saturated Fat | 7.81g (+3.81g, +95.25%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 250.0mg (-3.00mg, -1.19%) | |
Total Carbohydrates | 62.5g (-1.50g, -2.34%) | |
Dietary Fiber | 3.1g (-10.20g, -76.69%) | |
Sugars | 21.88g (-0.79g, -3.48%) | |
Sugars, added | N/A | |
Protein | 6.25g (-3.08g, -33.01%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 62.0mg (+9.00mg, +16.98%) | |
Iron, Fe | 2.25mg (-1.35mg, -37.50%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin A | 0.0ug | |
Fatty acids, total monounsaturated | 6.25g (+3.58g, +134.08%) | |
Fatty acids, total polyunsaturated | 0.0g (-5.33g, -100.00%) |
Ingredients | ||
---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Palm Oil, Contains 2% Or Less Of The Following: High Fructose Corn Syrup, Almond Meal, Salt, Cinnamon, Caramel Color, Baking Soda, Natural And Artificial Flavors, Soy Lecithin, Ammonium Bicarbonate, Monocalcium Phosphate, Ginger, Almond Butter, Cloves |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.50
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 400.0kcal (=) | |
Total Fat | 13.85g (+1.85g, +15.42%) | |
Saturated Fat | 4.62g (+0.62g, +15.50%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 262.0mg (+9.00mg, +3.56%) | |
Total Carbohydrates | 56.92g (-7.08g, -11.06%) | |
Dietary Fiber | 6.2g (-7.10g, -53.38%) | |
Sugars | 23.08g (+0.41g, +1.81%) | |
Sugars, added | N/A | |
Protein | 15.38g (+6.05g, +64.84%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 1.8mg (+1.80mg) | |
Calcium, Ca | 62.0mg (+9.00mg, +16.98%) | |
Iron, Fe | 4.15mg (+0.55mg, +15.28%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Brown Rice Syrup, Gluten Free Oats, Chocolate Chunks (sugar, Unsweetened Chocolate, Cocoa Butter, Soy Lecithin, Natural Vanilla Extract), Sunflower Seeds, Soy Crisps (soy Protein Isolate, Tapioca Starch), Dried Cranberries (cranberries, Pineapple Syrup, Clarified Pineapple Juice Concentrate, Sunflower Oil), Peanuts, Alkalized Cocoa, Soy Protein Isolate, Dried Bing Cherries (bing Cherries, Rice Flour), Raisins, Coconut, Sesame Seeds, Flaxseeds, Crisp Rice (rice Flour, Sugar, Salt), Natural Flavor, Sea Salt |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.38
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 389.0kcal (-11.00kcal, -2.75%) | |
Total Fat | 5.56g (-6.44g, -53.67%) | |
Saturated Fat | 1.39g (-2.61g, -65.25%) | |
Trans Fat | N/A | |
Cholesterol | 0.0mg (=) | |
Sodium | 250.0mg (-3.00mg, -1.19%) | |
Total Carbohydrates | 75.0g (+11.00g, +17.19%) | |
Dietary Fiber | 8.3g (-5.00g, -37.59%) | |
Sugars | 25.0g (+2.33g, +10.28%) | |
Sugars, added | N/A | |
Protein | 8.33g (-1.00g, -10.72%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 56.0mg (+3.00mg, +5.66%) | |
Iron, Fe | 3.0mg (-0.60mg, -16.67%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Whole Grain Oats, Granulated Brown Sugar, Rolled Oats, Maple Flake (sugar, Corn Syrup, Palm Oil, Butter, Maple Syrup, Natural Flavor, Caramel Color, Soy Lecithin), Untreated Sea Salt, Natural Maple Flavor, Natural Vanilla Flavor, Wheat Flour |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.22
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 400.0kcal (=) | |
Total Fat | 20.0g (+8.00g, +66.67%) | |
Saturated Fat | 2.22g (-1.78g, -44.50%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 256.0mg (+3.00mg, +1.19%) | |
Total Carbohydrates | 51.11g (-12.89g, -20.14%) | |
Dietary Fiber | 6.7g (-6.60g, -49.62%) | |
Sugars | 24.44g (+1.77g, +7.81%) | |
Sugars, added | N/A | |
Protein | 11.11g (+1.78g, +19.08%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 44.0mg (-9.00mg, -16.98%) | |
Iron, Fe | 4.0mg (+0.40mg, +11.11%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
88 Acres Seed Blend (organic Pumpkin Seeds, Organic Sunflower Seeds, Ground Flax Seeds), Gluten Free Certified Oats, Brown Rice Syrup, Maple Syrup, Organic Golden Raisins, Organic Crystallized Ginger, Dried Apples, Sea Salt, Pumpkin Pie Spice |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.41
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 413.0kcal (+13.00kcal, +3.25%) | |
Total Fat | 15.87g (+3.87g, +32.25%) | |
Saturated Fat | 7.94g (+3.94g, +98.50%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 254.0mg (+1.00mg, +0.40%) | |
Total Carbohydrates | 61.9g (-2.10g, -3.28%) | |
Dietary Fiber | 4.8g (-8.50g, -63.91%) | |
Sugars | 22.22g (-0.45g, -1.99%) | |
Sugars, added | N/A | |
Protein | 7.94g (-1.39g, -14.90%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 63.0mg (+10.00mg, +18.87%) | |
Iron, Fe | 2.29mg (-1.31mg, -36.39%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Brown Rice Syrup, Gluten Free Oats, Crisp Rice (rice Flour, Sugar, Salt), Coconut, Chocolate Chunks (sugar, Unsweetened Chocolate, Cocoa Butter, Soy Lecithin, Natural Vanilla Extract), Raisins, Sunflower Seeds, Peanuts, Dried Cranberries (cranberries, Pineapple Syrup, Clarified Pineapple Juice Concentrate, Sunflower Oil), Peanut Flour, Sesame Seeds, Flaxseeds, Natural Flavors, Sea Salt |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.41
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 413.0kcal (+13.00kcal, +3.25%) | |
Total Fat | 15.87g (+3.87g, +32.25%) | |
Saturated Fat | 7.94g (+3.94g, +98.50%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 254.0mg (+1.00mg, +0.40%) | |
Total Carbohydrates | 61.9g (-2.10g, -3.28%) | |
Dietary Fiber | 4.8g (-8.50g, -63.91%) | |
Sugars | 22.22g (-0.45g, -1.99%) | |
Sugars, added | N/A | |
Protein | 7.94g (-1.39g, -14.90%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 63.0mg (+10.00mg, +18.87%) | |
Iron, Fe | 2.29mg (-1.31mg, -36.39%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Brown Rice Syrup, Gluten Free Oats, Crisp Rice (rice Flour, Sugar, Salt), Coconut, Chocolate Chunks (sugar, Unsweetened Chocolate, Cocoa Butter, Soy Lecithin, Natural Vanilla Extract), Raisins, Sunflower Seeds, Peanuts, Dried Cranberries (cranberries, Pineapple Syrup, Clarified Pineapple Juice Concentrate, Sunflower Oil), Peanut Flour, Sesame Seeds, Flaxseeds, Natural Flavors, Sea Salt |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.55
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 400.0kcal (=) | |
Total Fat | 12.86g (+0.86g, +7.17%) | |
Saturated Fat | 2.86g (-1.14g, -28.50%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 271.0mg (+18.00mg, +7.11%) | |
Total Carbohydrates | 68.57g (+4.57g, +7.14%) | |
Dietary Fiber | 5.7g (-7.60g, -57.14%) | |
Sugars | 20.0g (-2.67g, -11.78%) | |
Sugars, added | N/A | |
Protein | 8.57g (-0.76g, -8.15%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 57.0mg (+4.00mg, +7.55%) | |
Iron, Fe | 3.09mg (-0.51mg, -14.17%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Whole Grain Blend (oats, Millet, Brown Rice, Buckwheat, Amaranth, Sorghum, Quinoa, Oat Flour), Tapioca Syrup, Dried Cane Syrup, Honey, Canola Oil, Chocolate Liquor, Sugar, Brown Rice Syrup, Gum Acacia, Sea Salt, Natural Flavor, Vanilla Extract, Cocoa Powder, Soy Lecithin, Vitamin E (to Maintain Freshness) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.55
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 400.0kcal (=) | |
Total Fat | 12.86g (+0.86g, +7.17%) | |
Saturated Fat | 2.86g (-1.14g, -28.50%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 271.0mg (+18.00mg, +7.11%) | |
Total Carbohydrates | 68.57g (+4.57g, +7.14%) | |
Dietary Fiber | 5.7g (-7.60g, -57.14%) | |
Sugars | 20.0g (-2.67g, -11.78%) | |
Sugars, added | N/A | |
Protein | 8.57g (-0.76g, -8.15%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 57.0mg (+4.00mg, +7.55%) | |
Iron, Fe | 3.09mg (-0.51mg, -14.17%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Whole Grain Blend (oats, Millet, Brown Rice, Buckwheat, Amaranth, Sorghum, Quinoa, Oat Flour), Tapioca Syrup, Dried Cane Syrup, Honey, Canola Oil, Chocolate Liquor, Sugar, Brown Rice Syrup, Gum Acacia, Sea Salt, Natural Flavor, Vanilla Extract, Cocoa Powder, Soy Lecithin, Vitamin E (to Maintain Freshness) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.89
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 400.0kcal (=) | |
Total Fat | 11.43g (-0.57g, -4.75%) | |
Saturated Fat | 1.43g (-2.57g, -64.25%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 271.0mg (+18.00mg, +7.11%) | |
Total Carbohydrates | 62.86g (-1.14g, -1.78%) | |
Dietary Fiber | 5.7g (-7.60g, -57.14%) | |
Sugars | 28.57g (+5.90g, +26.03%) | |
Sugars, added | N/A | |
Protein | 8.57g (-0.76g, -8.15%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 57.0mg (+4.00mg, +7.55%) | |
Iron, Fe | 2.06mg (-1.54mg, -42.78%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin A | 0.0ug |
Ingredients | ||
---|---|---|
Whole Grain Oats, High Maltose Corn Syrup, Crisp Rice (rice Flour, Sugar, Malt, Salt), Almonds, Raisins, Peanuts, Honey, Sugar, Fructose, Cranberries, Canola Oil, Corn Syrup Solids, Natural Flavor, Soy Lecithin, Salt, Mixed Tocopherols, Whey, Whole Wheat |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.89
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 400.0kcal (=) | |
Total Fat | 11.43g (-0.57g, -4.75%) | |
Saturated Fat | 1.43g (-2.57g, -64.25%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 271.0mg (+18.00mg, +7.11%) | |
Total Carbohydrates | 62.86g (-1.14g, -1.78%) | |
Dietary Fiber | 5.7g (-7.60g, -57.14%) | |
Sugars | 28.57g (+5.90g, +26.03%) | |
Sugars, added | N/A | |
Protein | 8.57g (-0.76g, -8.15%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 57.0mg (+4.00mg, +7.55%) | |
Iron, Fe | 2.06mg (-1.54mg, -42.78%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Whole Grain Oats, Corn Syrup, Crisp Rice (rice Flour, Sugar, Malt, Salt), Almonds, Raisins, Peanuts, Honey, Sugar, Fructose, Dried Cranberries (cranberries, Sugar, Sunflower Oil), Canola Oil, Corn Syrup Solids, Natural Flavor, Soy Lecithin, Salt, Mixed Tocopherols, Whey, Whole Wheat, Toasted Coconut |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.89
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 400.0kcal (=) | |
Total Fat | 11.43g (-0.57g, -4.75%) | |
Saturated Fat | 1.43g (-2.57g, -64.25%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 271.0mg (+18.00mg, +7.11%) | |
Total Carbohydrates | 62.86g (-1.14g, -1.78%) | |
Dietary Fiber | 5.7g (-7.60g, -57.14%) | |
Sugars | 28.57g (+5.90g, +26.03%) | |
Sugars, added | N/A | |
Protein | 8.57g (-0.76g, -8.15%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 57.0mg (+4.00mg, +7.55%) | |
Iron, Fe | 2.06mg (-1.54mg, -42.78%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin A | 0.0ug |
Ingredients | ||
---|---|---|
Whole Grain Oats, High Maltose Corn Syrup, Crisp Rice (rice Flour, Sugar, Malt, Salt), Almonds, Raisins, Peanuts, Honey, Sugar, Fructose, Cranberries, Canola Oil, Corn Syrup Solids, Natural Flavor, Soy Lecithin, Salt, Mixed Tocopherols, Whey, Whole Wheat |