Food Lion, Green Split Peas by Food Town Stores Inc: Similar Foods
- Product:
- Food Lion, Green Split Peas
- Brand:
- Food Lion
- Maker:
- Food Town Stores Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2054798/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 288.0kcal | |
| Total Fat | 1.92g | |
| Saturated Fat | 0.0g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 87.0mg | |
| Total Carbohydrates | 61.54g | |
| Dietary Fiber | 15.4g | |
| Sugars | 1.92g | |
| Sugars, added | N/A | |
| Protein | 23.08g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 385.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 0.0mg | |
| Iron, Fe | 3.46mg | |
| Potassium, K | 577.0mg | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Green Split Peas | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 134.15
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 286.0kcal (-2.00kcal, -0.69%) | |
| Total Fat | 0.0g (-1.92g, -100.00%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | N/A | |
| Sodium | 0.0mg (-87.00mg, -100.00%) | |
| Total Carbohydrates | 67.86g (+6.32g, +10.27%) | |
| Dietary Fiber | 3.6g (-11.80g, -76.62%) | |
| Sugars | 35.71g (+33.79g, +1759.90%) | |
| Sugars, added | N/A | |
| Protein | 0.0g (-23.08g, -100.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 357.0IU (-28.00IU, -7.27%) | |
| Vitamin C, total ascorbic acid | 42.9mg (+42.90mg) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.0mg (-3.46mg, -100.00%) | |
| Potassium, K | 500.0mg (-77.00mg, -13.34%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Organic Apples, Organic Peaches, Organic White Grape Juice Concentrate, Organic Vanilla Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 135.24
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 329.0kcal (+41.00kcal, +14.24%) | |
| Total Fat | 1.0g (-0.92g, -47.92%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 13.0mg (-74.00mg, -85.06%) | |
| Total Carbohydrates | 78.5g (+16.96g, +27.56%) | |
| Dietary Fiber | 9.8g (-5.60g, -36.36%) | |
| Sugars | 65.0g (+63.08g, +3285.42%) | |
| Sugars, added | N/A | |
| Protein | 1.7g (-21.38g, -92.63%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 326.0IU (-59.00IU, -15.32%) | |
| Vitamin C, total ascorbic acid | 43.0mg (+43.00mg) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 1.7mg (-1.76mg, -50.87%) | |
| Potassium, K | 550.0mg (-27.00mg, -4.68%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 0.0mg | |
| Fiber, insoluble | 0.0g | |
| Phosphorus, P | 0.0mg | |
| Folate, total | 0.0ug | |
| Vitamin B-12 | 0.0ug | |
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Vitamin E (label entry primarily) | 0.0IU | |
| Thiamin | 0.0mg | |
| Zinc, Zn | 0.0mg | |
| Riboflavin | 0.0mg | |
| Niacin | 0.0mg | |
| Ash | 1.1g | |
| Water | 17.7g | |
| Fiber, soluble | 0.0g | |
| Vitamin B-6 | 0.0mg | |
| Ingredients | ||
|---|---|---|
Apple Puree Concentrate, Natural Apple Flavor With Other Natural Flavors, Lemon Juice Concentrate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 138.93
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 353.0kcal (+65.00kcal, +22.57%) | |
| Total Fat | 7.8g (+5.88g, +306.25%) | |
| Saturated Fat | 1.8g (+1.80g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 12.0mg (-75.00mg, -86.21%) | |
| Total Carbohydrates | 67.6g (+6.06g, +9.85%) | |
| Dietary Fiber | 11.0g (-4.40g, -28.57%) | |
| Sugars | 11.5g (+9.58g, +498.96%) | |
| Sugars, added | N/A | |
| Protein | 11.4g (-11.68g, -50.61%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 413.0IU (+28.00IU, +7.27%) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 41.0mg (+41.00mg) | |
| Iron, Fe | 3.4mg (-0.06mg, -1.73%) | |
| Potassium, K | 498.0mg (-79.00mg, -13.69%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 7.0mg | |
| Fiber, insoluble | 11.0g | |
| Phosphorus, P | 12.0mg | |
| Folate, total | 0.0ug | |
| Vitamin B-12 | 0.0ug | |
| Fatty acids, total monounsaturated | 3.2g | |
| Fatty acids, total polyunsaturated | 1.9g | |
| Vitamin E (label entry primarily) | 1.0IU | |
| Thiamin | 0.0mg | |
| Zinc, Zn | 0.1mg | |
| Riboflavin | 0.02mg | |
| Niacin | 0.1mg | |
| Ash | 4.7g | |
| Water | 8.5g | |
| Fiber, soluble | 0.0g | |
| Vitamin B-6 | 0.0mg | |
| Ingredients | ||
|---|---|---|
Whole Grain Oats, Whole Grain Wheat, Whole Grain Rye, Apricots, Cashews, Raisins, Whole Grain Spelt, Coconut, Whole Grain Barley, Almonds, Contains 2% Or Less Of Honey, Malt Flavor, Rice Flour, Nonfat Milk, Sulfur Dioxide To Preserve Color, Sunflower Oil, Vegetable Glycerin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 139.24
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 325.0kcal (+37.00kcal, +12.85%) | |
| Total Fat | 7.5g (+5.58g, +290.63%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 88.0mg (+1.00mg, +1.15%) | |
| Total Carbohydrates | 62.5g (+0.96g, +1.56%) | |
| Dietary Fiber | 7.5g (-7.90g, -51.30%) | |
| Sugars | 45.0g (+43.08g, +2243.75%) | |
| Sugars, added | N/A | |
| Protein | 5.0g (-18.08g, -78.34%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 500.0IU (+115.00IU, +29.87%) | |
| Vitamin C, total ascorbic acid | 3.0mg (+3.00mg) | |
| Calcium, Ca | 50.0mg (+50.00mg) | |
| Iron, Fe | 1.8mg (-1.66mg, -47.98%) | |
| Potassium, K | 575.0mg (-2.00mg, -0.35%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
California Deglet Noor Dates, Pistachio Nuts (dry Roasted With Salt Added), California Angelino Plums, California Pluots, Mediterranean Apricots, Apple Rings (citric Acid), Kiwi, (sugar, Citric Acid, So2, Artificial Color (fd&c Yellow 5 & Fd&c Blue 1)), Pears, California Yellow Peaches, California Prunes Pitted (preserved With Potassium Sorbate) All Fruits, Except Prunes And Dates, Contain Sulphur Dioxide As A Preservative | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 149.63
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 298.0kcal (+10.00kcal, +3.47%) | |
| Total Fat | 0.0g (-1.92g, -100.00%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 9.0mg (-78.00mg, -89.66%) | |
| Total Carbohydrates | 71.74g (+10.20g, +16.57%) | |
| Dietary Fiber | 6.5g (-8.90g, -57.79%) | |
| Sugars | 65.22g (+63.30g, +3296.88%) | |
| Sugars, added | N/A | |
| Protein | 2.17g (-20.91g, -90.60%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 326.0IU (-59.00IU, -15.32%) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 65.0mg (+65.00mg) | |
| Iron, Fe | 0.39mg (-3.07mg, -88.73%) | |
| Potassium, K | 611.0mg (+34.00mg, +5.89%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 52.0mg | |
| Ingredients | ||
|---|---|---|
Organic Medjool Dates | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 149.63
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 298.0kcal (+10.00kcal, +3.47%) | |
| Total Fat | 0.0g (-1.92g, -100.00%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 9.0mg (-78.00mg, -89.66%) | |
| Total Carbohydrates | 71.74g (+10.20g, +16.57%) | |
| Dietary Fiber | 6.5g (-8.90g, -57.79%) | |
| Sugars | 65.22g (+63.30g, +3296.88%) | |
| Sugars, added | N/A | |
| Protein | 2.17g (-20.91g, -90.60%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 326.0IU (-59.00IU, -15.32%) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 65.0mg (+65.00mg) | |
| Iron, Fe | 0.39mg (-3.07mg, -88.73%) | |
| Potassium, K | 611.0mg (+34.00mg, +5.89%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 52.0mg | |
| Ingredients | ||
|---|---|---|
Organic Medjool Dates | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 174.73
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 288.0kcal (=) | |
| Total Fat | 0.0g (-1.92g, -100.00%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | N/A | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 8.0mg (-79.00mg, -90.80%) | |
| Total Carbohydrates | 82.5g (+20.96g, +34.06%) | |
| Dietary Fiber | 7.5g (-7.90g, -51.30%) | |
| Sugars | 20.0g (+18.08g, +941.67%) | |
| Sugars, added | N/A | |
| Protein | 2.5g (-20.58g, -89.17%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 250.0IU (-135.00IU, -35.06%) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 50.0mg (+50.00mg) | |
| Iron, Fe | 1.35mg (-2.11mg, -60.98%) | |
| Potassium, K | 625.0mg (+48.00mg, +8.32%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Ingredients | ||
|---|---|---|
100% Organic Deglet Noor Dates | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 178.47
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 275.0kcal (-13.00kcal, -4.51%) | |
| Total Fat | 0.0g (-1.92g, -100.00%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (-87.00mg, -100.00%) | |
| Total Carbohydrates | 70.0g (+8.46g, +13.75%) | |
| Dietary Fiber | 5.0g (-10.40g, -67.53%) | |
| Sugars | 50.0g (+48.08g, +2504.17%) | |
| Sugars, added | N/A | |
| Protein | 5.0g (-18.08g, -78.34%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 250.0IU (-135.00IU, -35.06%) | |
| Vitamin C, total ascorbic acid | 6.0mg (+6.00mg) | |
| Calcium, Ca | 50.0mg (+50.00mg) | |
| Iron, Fe | 4.5mg (+1.04mg, +30.06%) | |
| Potassium, K | 600.0mg (+23.00mg, +3.99%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Organic Dried Mango Slices | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 184.27
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 275.0kcal (-13.00kcal, -4.51%) | |
| Total Fat | 0.0g (-1.92g, -100.00%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | N/A | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (-87.00mg, -100.00%) | |
| Total Carbohydrates | 72.5g (+10.96g, +17.81%) | |
| Dietary Fiber | 5.0g (-10.40g, -67.53%) | |
| Sugars | 67.5g (+65.58g, +3415.63%) | |
| Sugars, added | N/A | |
| Protein | 2.5g (-20.58g, -89.17%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 250.0IU (-135.00IU, -35.06%) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 50.0mg (+50.00mg) | |
| Iron, Fe | 0.9mg (-2.56mg, -73.99%) | |
| Potassium, K | 600.0mg (+23.00mg, +3.99%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Medjool Dates | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 190.14
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 367.0kcal (+79.00kcal, +27.43%) | |
| Total Fat | 13.33g (+11.41g, +594.27%) | |
| Saturated Fat | 6.67g (+6.67g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 200.0mg (+113.00mg, +129.89%) | |
| Total Carbohydrates | 56.67g (-4.87g, -7.91%) | |
| Dietary Fiber | 10.0g (-5.40g, -35.06%) | |
| Sugars | 36.67g (+34.75g, +1809.90%) | |
| Sugars, added | N/A | |
| Protein | 6.67g (-16.41g, -71.10%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 333.0IU (-52.00IU, -13.51%) | |
| Vitamin C, total ascorbic acid | 12.0mg (+12.00mg) | |
| Calcium, Ca | 67.0mg (+67.00mg) | |
| Iron, Fe | 3.6mg (+0.14mg, +4.05%) | |
| Potassium, K | 667.0mg (+90.00mg, +15.60%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Organic Apricots, Organic Dates, Organic Mangoes, Organic Pepita Seeds, Organic Goldenberries, Organic Gluten Free Oats, Organic Sultana Raisins (organic Sultana Raisins, Organic Sunflower Oil), Organic Figs, Organic Coconut Oil, Organic Sunflower Seeds, Organic Coconut, Organic Cinnamon, Sea Salt, Organic Ginger, Organic Nutmeg, Organic Cardamom | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 191.21
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 433.0kcal (+145.00kcal, +50.35%) | |
| Total Fat | 26.67g (+24.75g, +1289.06%) | |
| Saturated Fat | 10.0g (+10.00g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 167.0mg (+80.00mg, +91.95%) | |
| Total Carbohydrates | 50.0g (-11.54g, -18.75%) | |
| Dietary Fiber | 10.0g (-5.40g, -35.06%) | |
| Sugars | 30.0g (+28.08g, +1462.50%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (-13.08g, -56.67%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 333.0IU (-52.00IU, -13.51%) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 67.0mg (+67.00mg) | |
| Iron, Fe | 3.6mg (+0.14mg, +4.05%) | |
| Potassium, K | 567.0mg (-10.00mg, -1.73%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Zinc, Zn | 3.0mg | |
| Vitamin B-6 | 0.4mg | |
| Ingredients | ||
|---|---|---|
Organic Figs, Organic Cashews, Organic Dates, Organic Coconut, Organic Walnuts, Organic Tart Cherries (organic Tart Cherries, Organic Apple Juice Concentrate, Organic Sunflower Oil), Organic Gluten Free Oats, Organic Coconut Oil, Organic Cacao Nibs, Organic Maple Syrup, Organic Cinnamon, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 203.95
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 325.0kcal (+37.00kcal, +12.85%) | |
| Total Fat | 0.0g (-1.92g, -100.00%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 200.0mg (+113.00mg, +129.89%) | |
| Total Carbohydrates | 80.0g (+18.46g, +30.00%) | |
| Dietary Fiber | 5.0g (-10.40g, -67.53%) | |
| Sugars | 55.0g (+53.08g, +2764.58%) | |
| Sugars, added | N/A | |
| Protein | 0.0g (-23.08g, -100.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 250.0IU (-135.00IU, -35.06%) | |
| Vitamin C, total ascorbic acid | 15.0mg (+15.00mg) | |
| Calcium, Ca | 50.0mg (+50.00mg) | |
| Iron, Fe | 1.8mg (-1.66mg, -47.98%) | |
| Potassium, K | 525.0mg (-52.00mg, -9.01%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Jackfruit, Cane Sugar, Sodium Metabisulfite As A Preservative | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 205.99
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 422.0kcal (+134.00kcal, +46.53%) | |
| Total Fat | 24.44g (+22.52g, +1172.92%) | |
| Saturated Fat | 11.11g (+11.11g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 189.0mg (+102.00mg, +117.24%) | |
| Total Carbohydrates | 48.89g (-12.65g, -20.56%) | |
| Dietary Fiber | 11.1g (-4.30g, -27.92%) | |
| Sugars | 35.56g (+33.64g, +1752.08%) | |
| Sugars, added | N/A | |
| Protein | 8.89g (-14.19g, -61.48%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 444.0IU (+59.00IU, +15.32%) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 89.0mg (+89.00mg) | |
| Iron, Fe | 4.0mg (+0.54mg, +15.61%) | |
| Potassium, K | 600.0mg (+23.00mg, +3.99%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Organic Dates, Organic Pepita Seeds, Organic Figs, Organic Tart Cherries (organic Tart Cherries, Organic Apple Juice Concentrate, Organic Sunflower Oil), Organic Sunflower Seeds, Organic Coconut Oil, Organic Coconut, Organic Cocoa, Organic Cacao Nibs, Organic Vanilla Extract, Organic Cinnamon, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 206.87
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 410.0kcal (+122.00kcal, +42.36%) | |
| Total Fat | 20.51g (+18.59g, +968.23%) | |
| Saturated Fat | 5.13g (+5.13g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 167.0mg (+80.00mg, +91.95%) | |
| Total Carbohydrates | 53.85g (-7.69g, -12.50%) | |
| Dietary Fiber | 7.7g (-7.70g, -50.00%) | |
| Sugars | 38.46g (+36.54g, +1903.13%) | |
| Sugars, added | N/A | |
| Protein | 7.69g (-15.39g, -66.68%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 256.0IU (-129.00IU, -33.51%) | |
| Vitamin C, total ascorbic acid | 6.2mg (+6.20mg) | |
| Calcium, Ca | 51.0mg (+51.00mg) | |
| Iron, Fe | 3.69mg (+0.23mg, +6.65%) | |
| Potassium, K | 590.0mg (+13.00mg, +2.25%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Organic Cranberries (organic Cranberries, Organic Apple Juice Concentrate, Organic Sunflower Oil), Organic Apricots, Organic Dates, Organic Cashew Almond Butter (organic Cashews, Organic Almonds, Organic Gluten Free Oat Fiber, Organic Sunflower Oil), Organic Pepita Seeds, Organic Cashews, Organic Sunflower Seeds, Organic Almonds, Organic Figs, Organic Coconut Oil, Organic Cinnamon, Organic Coconut, Sea Salt, Organic Ginger, Organic Sesame Seeds | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 212.19
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (+112.00kcal, +38.89%) | |
| Total Fat | 16.67g (+14.75g, +768.23%) | |
| Saturated Fat | 3.33g (+3.33g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 17.0mg (-70.00mg, -80.46%) | |
| Total Carbohydrates | 56.67g (-4.87g, -7.91%) | |
| Dietary Fiber | 10.0g (-5.40g, -35.06%) | |
| Sugars | 36.67g (+34.75g, +1809.90%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (-13.08g, -56.67%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 333.0IU (-52.00IU, -13.51%) | |
| Vitamin C, total ascorbic acid | 60.0mg (+60.00mg) | |
| Calcium, Ca | 67.0mg (+67.00mg) | |
| Iron, Fe | 3.6mg (+0.14mg, +4.05%) | |
| Potassium, K | 700.0mg (+123.00mg, +21.32%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Organic Date Paste, Organic Cashew, Organic Fig Paste, Organic Sunflower Seed, Organic Infused Dried Cranberry (organic Cranberry, Organic Apple Juice Concentrate, Organic Sunflower Oil), Organic Chia Seed, Organic Lemon Juice Concentrate, Organic Goldenberry, Organic Goldenberry Powder, Organic Lucuma Powder, Organic Maca Powder, Organic Chia Powder, Organic Orange Peel Powder, Organic Camu Camu Powder, Organic Hemp Powder | ||