Food For Life Cinnamon Raisin Flourless Sprouted Grain Bread, Cinnamon Raisin by Food For Life Baking Co Inc: Similar Foods
- Product:
- Cinnamon Raisin Flourless Sprouted Grain Bread, Cinnamon Raisin
- Brand:
- Food For Life
- Maker:
- Food For Life Baking Co Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2676899/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 235.0kcal | |
| Total Fat | 0.0g | |
| Saturated Fat | 0.0g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 191.0mg | |
| Total Carbohydrates | 52.94g | |
| Dietary Fiber | 5.9g | |
| Sugars | 14.71g | |
| Sugars, added | N/A | |
| Protein | 11.76g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 38.0mg | |
| Iron, Fe | 2.94mg | |
| Potassium, K | 353.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 68.0mg | |
| Vitamin D (D2 + D3) | 0.0ug | |
| Phosphorus, P | 191.0mg | |
| Folate, total | 25.0ug | |
| Manganese, Mn | 2.0mg | |
| Thiamin | 0.0mg | |
| Zinc, Zn | 5.88mg | |
| Selenium, Se | 29.0ug | |
| Niacin | 5.882mg | |
| Vitamin B-6 | 0.294mg | |
| Ingredients | ||
|---|---|---|
Organic Sprouted Wheat, Filtered Water, Organic Raisins, Organic Sprouted Barley, Organic Sprouted Millet, Organic Malted Barley, Organic Sprouted Lentils, Organic Sprouted Soybeans, Organic Sprouted Spelt, Yeast, Organic Wheat Gluten, Sea Salt, Organic Cinnamon | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.62
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 235.0kcal (=) | |
| Total Fat | 1.47g (+1.47g) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 176.0mg (-15.00mg, -7.85%) | |
| Total Carbohydrates | 55.88g (+2.94g, +5.55%) | |
| Dietary Fiber | 5.9g (=) | |
| Sugars | 14.71g (=) | |
| Sugars, added | N/A | |
| Protein | 8.82g (-2.94g, -25.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 29.0mg (-9.00mg, -23.68%) | |
| Iron, Fe | 2.94mg (=) | |
| Potassium, K | 362.0mg (+9.00mg, +2.55%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 71.0mg (+3.00mg, +4.41%) | |
| Phosphorus, P | 197.0mg (+6.00mg, +3.14%) | |
| Folate, total | 21.0ug (-4.00ug, -16.00%) | |
| Manganese, Mn | 2.0mg (=) | |
| Thiamin | 0.0mg (=) | |
| Zinc, Zn | 5.88mg (=) | |
| Selenium, Se | 29.0ug (=) | |
| Niacin | 5.882mg (=) | |
| Vitamin B-6 | 0.294mg (=) | |
| Ingredients | ||
|---|---|---|
Organic Sprouted Wheat, Filtered Water, Organic Raisins, Organic Malted Barley, Organic Sprouted Rye, Organic Sprouted Barley, Organic Sprouted Oats, Organic Sprouted Millet, Organic Sprouted Corn, Organic Sprouted Brown Rice, Fresh Yeast, Organic Wheat Gluten, Sea Salt, Organic Cinnamon | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 95.42
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 265.0kcal (+30.00kcal, +12.77%) | |
| Total Fat | 5.88g (+5.88g) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 176.0mg (-15.00mg, -7.85%) | |
| Total Carbohydrates | 44.12g (-8.82g, -16.66%) | |
| Dietary Fiber | 8.8g (+2.90g, +49.15%) | |
| Sugars | 0.0g (-14.71g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 14.71g (+2.95g, +25.09%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 38.0mg (=) | |
| Iron, Fe | 5.88mg (+2.94mg, +100.00%) | |
| Potassium, K | 274.0mg (-79.00mg, -22.38%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 88.0mg (+20.00mg, +29.41%) | |
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Phosphorus, P | 221.0mg (+30.00mg, +15.71%) | |
| Folate, total | 23.0ug (-2.00ug, -8.00%) | |
| Fatty acids, total monounsaturated | 0.0g | |
| Manganese, Mn | 2.0mg (=) | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Thiamin | 0.0mg (=) | |
| Zinc, Zn | 5.88mg (=) | |
| Selenium, Se | 38.0ug (+9.00ug, +31.03%) | |
| Niacin | 5.882mg (=) | |
| Vitamin B-6 | 0.294mg (=) | |
| Ingredients | ||
|---|---|---|
Organic Sprouted Wheat, Filtered Water, Organic Pumpkin Seeds, Organic Sunflower Seeds, Organic Sesame Seeds, Organic Unprocessed Wheat Bran, Organic Malted Barley, Organic Sprouted Spelt, Organic Sprouted Corn, Organic Sprouted Soybeans, Organic Sprouted Chia Seeds, Organic Sprouted Barley, Organic Sprouted Millet, Organic Sprouted Rye, Organic Sprouted Brown Rice, Variety 4 Grain & Seed Blend: (organic Sprouted Flax Seeds, Organic Sprouted Quinoa, Organic Sprouted Teff, Organic Sprouted Amaranth), Organic Wheat Gluten, Fresh Yeast, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 112.54
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 263.0kcal (+28.00kcal, +11.91%) | |
| Total Fat | 6.14g (+6.14g) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 202.0mg (+11.00mg, +5.76%) | |
| Total Carbohydrates | 43.86g (-9.08g, -17.15%) | |
| Dietary Fiber | 8.8g (+2.90g, +49.15%) | |
| Sugars | 1.75g (-12.96g, -88.10%) | |
| Sugars, added | N/A | |
| Protein | 12.28g (+0.52g, +4.42%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 42.0mg (+4.00mg, +10.53%) | |
| Iron, Fe | 5.26mg (+2.32mg, +78.91%) | |
| Potassium, K | 288.0mg (-65.00mg, -18.41%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 102.0mg (+34.00mg, +50.00%) | |
| Phosphorus, P | 268.0mg (+77.00mg, +40.31%) | |
| Folate, total | 28.0ug (+3.00ug, +12.00%) | |
| Manganese, Mn | 2.0mg (=) | |
| Thiamin | 1.0mg (+1.00mg) | |
| Zinc, Zn | 7.02mg (+1.14mg, +19.39%) | |
| Selenium, Se | 40.0ug (+11.00ug, +37.93%) | |
| Niacin | 5.263mg (-0.62mg, -10.52%) | |
| Vitamin B-6 | 0.175mg (-0.12mg, -40.48%) | |
| Ingredients | ||
|---|---|---|
Organic Sprouted Wheat, Filtered Water, Organic Sprouted Flax Seeds, Organic Sesame Seeds, Organic Sprouted Soybeans, Organic Sprouted Barley, Organic Sprouted Millet, Organic Sprouted Lentils, Organic Sprouted Spelt, Organic Wheat Gluten, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 134.96
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 333.0kcal (+98.00kcal, +41.70%) | |
| Total Fat | 1.75g (+1.75g) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 228.0mg (+37.00mg, +19.37%) | |
| Total Carbohydrates | 66.67g (+13.73g, +25.94%) | |
| Dietary Fiber | 8.8g (+2.90g, +49.15%) | |
| Sugars | 14.04g (-0.67g, -4.55%) | |
| Sugars, added | N/A | |
| Protein | 12.28g (+0.52g, +4.42%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 39.0mg (+1.00mg, +2.63%) | |
| Iron, Fe | 5.26mg (+2.32mg, +78.91%) | |
| Potassium, K | 414.0mg (+61.00mg, +17.28%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 91.0mg (+23.00mg, +33.82%) | |
| Phosphorus, P | 242.0mg (+51.00mg, +26.70%) | |
| Folate, total | 26.0ug (+1.00ug, +4.00%) | |
| Manganese, Mn | 3.0mg (+1.00mg, +50.00%) | |
| Thiamin | 0.0mg (=) | |
| Zinc, Zn | 8.77mg (+2.89mg, +49.15%) | |
| Selenium, Se | 42.0ug (+13.00ug, +44.83%) | |
| Niacin | 7.018mg (+1.14mg, +19.31%) | |
| Vitamin B-6 | 0.351mg (+0.06mg, +19.39%) | |
| Ingredients | ||
|---|---|---|
Organic Sprouted Wheat, Organic Raisins, Organic Sprouted Barley, Organic Sprouted Millet, Organic Sprouted Lentils, Organic Sprouted Soybeans, Organic Malted Barley, Organic Sprouted Spelt, Filtered Water, Organic Cinnamon, Sea Salt, Organic Rosemary Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 140.05
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 357.0kcal (+122.00kcal, +51.91%) | |
| Total Fat | 8.93g (+8.93g) | |
| Saturated Fat | 3.57g (+3.57g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 196.0mg (+5.00mg, +2.62%) | |
| Total Carbohydrates | 64.29g (+11.35g, +21.44%) | |
| Dietary Fiber | 7.1g (+1.20g, +20.34%) | |
| Sugars | 25.0g (+10.29g, +69.95%) | |
| Sugars, added | N/A | |
| Protein | 14.29g (+2.53g, +21.51%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 64.0mg (+26.00mg, +68.42%) | |
| Iron, Fe | 3.57mg (+0.63mg, +21.43%) | |
| Potassium, K | 379.0mg (+26.00mg, +7.37%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 86.0mg (+18.00mg, +26.47%) | |
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Phosphorus, P | 214.0mg (+23.00mg, +12.04%) | |
| Vitamin E | 1.0mg | |
| Ingredients | ||
|---|---|---|
Organic Rolled Oats, Organic Brown Rice Syrup, Soy Rice Crisps (soy Protein Isolate, Rice Flour, Barley Malt Extract), Organic Roasted Soybeans, Organic Tapioca Syrup, Organic Cane Syrup, Unsweetened Chocolate, Chicory Fiber, Organic Soy Flour, Sunflower And Or Soybean Oil, Natural Flavors, Salt, Organic Cinnamon, Mixed Tocopherols (antioxidant) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 140.05
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 357.0kcal (+122.00kcal, +51.91%) | |
| Total Fat | 8.93g (+8.93g) | |
| Saturated Fat | 3.57g (+3.57g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 196.0mg (+5.00mg, +2.62%) | |
| Total Carbohydrates | 64.29g (+11.35g, +21.44%) | |
| Dietary Fiber | 7.1g (+1.20g, +20.34%) | |
| Sugars | 25.0g (+10.29g, +69.95%) | |
| Sugars, added | N/A | |
| Protein | 14.29g (+2.53g, +21.51%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 64.0mg (+26.00mg, +68.42%) | |
| Iron, Fe | 3.57mg (+0.63mg, +21.43%) | |
| Potassium, K | 379.0mg (+26.00mg, +7.37%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 86.0mg (+18.00mg, +26.47%) | |
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Phosphorus, P | 214.0mg (+23.00mg, +12.04%) | |
| Vitamin E | 1.0mg | |
| Ingredients | ||
|---|---|---|
Organic Rolled Oats, Organic Brown Rice Syrup, Soy Rice Crisps (soy Protein Isolate, Rice Flour, Barley Malt Extract), Organic Roasted Soybeans, Organic Tapioca Syrup, Organic Cane Syrup, Unsweetened Chocolate, Chicory Fiber, Organic Soy Flour, Sunflower And Or Soybean Oil, Natural Flavors, Salt, Organic Cinnamon, Mixed Tocopherols (antioxidant) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 140.05
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 357.0kcal (+122.00kcal, +51.91%) | |
| Total Fat | 8.93g (+8.93g) | |
| Saturated Fat | 3.57g (+3.57g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 196.0mg (+5.00mg, +2.62%) | |
| Total Carbohydrates | 64.29g (+11.35g, +21.44%) | |
| Dietary Fiber | 7.1g (+1.20g, +20.34%) | |
| Sugars | 25.0g (+10.29g, +69.95%) | |
| Sugars, added | N/A | |
| Protein | 14.29g (+2.53g, +21.51%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 64.0mg (+26.00mg, +68.42%) | |
| Iron, Fe | 3.57mg (+0.63mg, +21.43%) | |
| Potassium, K | 379.0mg (+26.00mg, +7.37%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 86.0mg (+18.00mg, +26.47%) | |
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Phosphorus, P | 214.0mg (+23.00mg, +12.04%) | |
| Vitamin E | 1.0mg | |
| Ingredients | ||
|---|---|---|
Organic Rolled Oats, Organic Brown Rice Syrup, Soy Rice Crisps (soy Protein Isolate, Rice Flour, Barley Malt Extract), Organic Roasted Soybeans, Organic Tapioca Syrup, Organic Cane Syrup, Unsweetened Chocolate, Chicory Fiber, Organic Soy Flour, Sunflower And Or Soybean Oil, Natural Flavors, Salt, Organic Cinnamon, Mixed Tocopherols (antioxidant) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 144.57
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 357.0kcal (+122.00kcal, +51.91%) | |
| Total Fat | 7.14g (+7.14g) | |
| Saturated Fat | 1.19g (+1.19g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 179.0mg (-12.00mg, -6.28%) | |
| Total Carbohydrates | 66.67g (+13.73g, +25.94%) | |
| Dietary Fiber | 9.5g (+3.60g, +61.02%) | |
| Sugars | 0.0g (-14.71g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 14.29g (+2.53g, +21.51%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 48.0mg (+10.00mg, +26.32%) | |
| Iron, Fe | 3.33mg (+0.39mg, +13.27%) | |
| Potassium, K | 381.0mg (+28.00mg, +7.93%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 95.0mg (+27.00mg, +39.71%) | |
| Fiber, insoluble | 5.0g | |
| Phosphorus, P | 238.0mg (+47.00mg, +24.61%) | |
| Fatty acids, total monounsaturated | 2.38g | |
| Fatty acids, total polyunsaturated | 2.38g | |
| Thiamin | 1.0mg (+1.00mg) | |
| Zinc, Zn | 3.57mg (-2.31mg, -39.29%) | |
| Fiber, soluble | 5.0g | |
| Ingredients | ||
|---|---|---|
Ingredients: Organic Whole Grain Rolled Oats, Organic Whole Grain Barley Flakes, Organic Whole Grain Wheat Flakes, Organic Whole Grain Rye Flakes, Organic Flaxseed, Organic Quinoa, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 145.24
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 353.0kcal (+118.00kcal, +50.21%) | |
| Total Fat | 5.0g (+5.00g) | |
| Saturated Fat | 0.6g (+0.60g) | |
| Trans Fat | 0.1g (+0.10g) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 218.0mg (+27.00mg, +14.14%) | |
| Total Carbohydrates | 75.2g (+22.26g, +42.05%) | |
| Dietary Fiber | 7.8g (+1.90g, +32.20%) | |
| Sugars | 25.0g (+10.29g, +69.95%) | |
| Sugars, added | N/A | |
| Protein | 8.6g (-3.16g, -26.87%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 47.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 47.0mg (+9.00mg, +23.68%) | |
| Iron, Fe | 2.9mg (-0.04mg, -1.36%) | |
| Potassium, K | 310.0mg (-43.00mg, -12.18%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 56.0mg (-12.00mg, -17.65%) | |
| Fiber, insoluble | 7.0g | |
| Phosphorus, P | 206.0mg (+15.00mg, +7.85%) | |
| Folate, total | 9.0ug (-16.00ug, -64.00%) | |
| Vitamin B-12 | 0.0ug | |
| Fatty acids, total monounsaturated | 2.3g | |
| Fatty acids, total polyunsaturated | 1.4g | |
| Vitamin E (label entry primarily) | 3.0IU | |
| Thiamin | 0.0mg (=) | |
| Zinc, Zn | 1.5mg (-4.38mg, -74.49%) | |
| Riboflavin | 0.14mg | |
| Niacin | 2.3mg (-3.58mg, -60.90%) | |
| Ash | 1.6g | |
| Water | 9.6g | |
| Fiber, soluble | 1.0g | |
| Vitamin B-6 | 0.14mg (-0.15mg, -52.38%) | |
| Ingredients | ||
|---|---|---|
Rolled Barley, Raisins, Whole Grain Wheat, Whole Grain Oats, Dates, Milled Corn, Sugar, Almonds, Rice, Wheat Bran, Contains 2% Or Less Of Dextrose, Salt, Malt Extract, Molasses, Malt Flavor, Bht For Freshness | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 148.35
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 371.0kcal (+136.00kcal, +57.87%) | |
| Total Fat | 4.03g (+4.03g) | |
| Saturated Fat | 0.81g (+0.81g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 194.0mg (+3.00mg, +1.57%) | |
| Total Carbohydrates | 79.03g (+26.09g, +49.28%) | |
| Dietary Fiber | 8.1g (+2.20g, +37.29%) | |
| Sugars | 25.81g (+11.10g, +75.46%) | |
| Sugars, added | N/A | |
| Protein | 8.06g (-3.70g, -31.46%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 32.0mg (-6.00mg, -15.79%) | |
| Iron, Fe | 14.52mg (+11.58mg, +393.88%) | |
| Potassium, K | 355.0mg (+2.00mg, +0.57%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 65.0mg (-3.00mg, -4.41%) | |
| Fiber, insoluble | 5.0g | |
| Phosphorus, P | 161.0mg (-30.00mg, -15.71%) | |
| Pantothenic acid | 1.613mg | |
| Fatty acids, total monounsaturated | 1.61g | |
| Fatty acids, total polyunsaturated | 1.61g | |
| Thiamin | 0.0mg (=) | |
| Riboflavin | 0.11mg | |
| Fiber, soluble | 3.0g | |
| Vitamin B-6 | 0.645mg (+0.35mg, +119.39%) | |
| Ingredients | ||
|---|---|---|
Whole Grain Oats, Whole Grain Wheat, Sugar, Raisins, Corn Syrup, Glycerin, Brown Sugar Syrup, Brown Sugar, Salt, Oat Flour, Rice Flour, Honey, Cinnamon, Baking Soda, Artificial Flavor, Color Added Vitamin E (mixed Tocopherols) And Bht Added To Preserve Freshness Vitamins And Minerals: Calcium Carbonate, Iron (a Mineral Nutrient), A B Vitamin (niacinamide), A B Vitamin (calcium Pantothenate), Vitamin B6 (pyridoxine Hydrochloride), A B Vitamin (folic Acid) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 150.78
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 300.0kcal (+65.00kcal, +27.66%) | |
| Total Fat | 3.0g (+3.00g) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 200.0mg (+9.00mg, +4.71%) | |
| Total Carbohydrates | 56.0g (+3.06g, +5.78%) | |
| Dietary Fiber | 8.0g (+2.10g, +35.59%) | |
| Sugars | 2.0g (-12.71g, -86.40%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (-1.76g, -14.97%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 4.8mg | |
| Calcium, Ca | 40.0mg (+2.00mg, +5.26%) | |
| Iron, Fe | 3.6mg (+0.66mg, +22.45%) | |
| Potassium, K | 340.0mg (-13.00mg, -3.68%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Phosphorus, P | 300.0mg (+109.00mg, +57.07%) | |
| Ingredients | ||
|---|---|---|
Whole Wheat Flour, Water, Contains Less Than 2% Of Cultured Wheat Flour, Baking Powder, Dextrose, Inactive Dry Yeast, Fumaric Acid, Honey, Wheat Flour, Malted Barley Flour, Ascorbic Acid, Enzymes, Soybean Oil, Salt, Wheat Gluten, Whey, Yeast | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 151.16
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 368.0kcal (+133.00kcal, +56.60%) | |
| Total Fat | 8.82g (+8.82g) | |
| Saturated Fat | 2.94g (+2.94g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 191.0mg (=) | |
| Total Carbohydrates | 63.24g (+10.30g, +19.46%) | |
| Dietary Fiber | 7.4g (+1.50g, +25.42%) | |
| Sugars | 25.0g (+10.29g, +69.95%) | |
| Sugars, added | N/A | |
| Protein | 14.71g (+2.95g, +25.09%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 66.0mg (+28.00mg, +73.68%) | |
| Iron, Fe | 2.94mg (=) | |
| Potassium, K | 379.0mg (+26.00mg, +7.37%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 88.0mg (+20.00mg, +29.41%) | |
| Phosphorus, P | 221.0mg (+30.00mg, +15.71%) | |
| Ingredients | ||
|---|---|---|
Organic Rolled Oats, Organic Brown Rice Syrup, Soy Rice Crisps (soy Protein Isolate, Rice Flour, Barley Malt Extract), Organic Roasted Soybeans, Organic Tapioca Syrup, Organic Cane Syrup, Unsweetened Chocolate, Chicory Fiber, Organic Soy Flour, Sunflower And Or Soybean Oil, Natural Flavors, Salt, Organic Cinnamon, Mixed Tocopherols (antioxidant) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 151.17
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 368.0kcal (+133.00kcal, +56.60%) | |
| Total Fat | 8.82g (+8.82g) | |
| Saturated Fat | 2.94g (+2.94g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 191.0mg (=) | |
| Total Carbohydrates | 63.24g (+10.30g, +19.46%) | |
| Dietary Fiber | 7.4g (+1.50g, +25.42%) | |
| Sugars | 25.0g (+10.29g, +69.95%) | |
| Sugars, added | N/A | |
| Protein | 14.71g (+2.95g, +25.09%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 66.0mg (+28.00mg, +73.68%) | |
| Iron, Fe | 2.94mg (=) | |
| Potassium, K | 379.0mg (+26.00mg, +7.37%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 88.0mg (+20.00mg, +29.41%) | |
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Phosphorus, P | 221.0mg (+30.00mg, +15.71%) | |
| Vitamin E | 1.0mg | |
| Ingredients | ||
|---|---|---|
Organic Rolled Oats, Organic Brown Rice Syrup, Soy Rice Crisps (soy Protein Isolate, Rice Flour, Barley Malt Extract), Organic Roasted Soybeans, Organic Tapioca Syrup, Organic Cane Syrup, Unsweetened Chocolate, Chicory Fiber, Organic Soy Flour, Sunflower And Or Soybean Oil, Natural Flavors, Salt, Organic Cinnamon, Mixed Tocopherols (antioxidant) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 151.17
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 368.0kcal (+133.00kcal, +56.60%) | |
| Total Fat | 8.82g (+8.82g) | |
| Saturated Fat | 2.94g (+2.94g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 191.0mg (=) | |
| Total Carbohydrates | 63.24g (+10.30g, +19.46%) | |
| Dietary Fiber | 7.4g (+1.50g, +25.42%) | |
| Sugars | 25.0g (+10.29g, +69.95%) | |
| Sugars, added | N/A | |
| Protein | 14.71g (+2.95g, +25.09%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 66.0mg (+28.00mg, +73.68%) | |
| Iron, Fe | 2.94mg (=) | |
| Potassium, K | 379.0mg (+26.00mg, +7.37%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 88.0mg (+20.00mg, +29.41%) | |
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Phosphorus, P | 221.0mg (+30.00mg, +15.71%) | |
| Vitamin E | 1.0mg | |
| Ingredients | ||
|---|---|---|
Organic Rolled Oats, Organic Brown Rice Syrup, Soy Rice Crisps (soy Protein Isolate, Rice Flour, Barley Malt Extract), Organic Roasted Soybeans, Organic Tapioca Syrup, Organic Cane Syrup, Unsweetened Chocolate, Chicory Fiber, Organic Soy Flour, Sunflower And Or Soybean Oil, Natural Flavors, Salt, Organic Cinnamon, Mixed Tocopherols (antioxidant) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 151.17
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 368.0kcal (+133.00kcal, +56.60%) | |
| Total Fat | 8.82g (+8.82g) | |
| Saturated Fat | 2.94g (+2.94g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 191.0mg (=) | |
| Total Carbohydrates | 63.24g (+10.30g, +19.46%) | |
| Dietary Fiber | 7.4g (+1.50g, +25.42%) | |
| Sugars | 25.0g (+10.29g, +69.95%) | |
| Sugars, added | N/A | |
| Protein | 14.71g (+2.95g, +25.09%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 66.0mg (+28.00mg, +73.68%) | |
| Iron, Fe | 2.94mg (=) | |
| Potassium, K | 379.0mg (+26.00mg, +7.37%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 88.0mg (+20.00mg, +29.41%) | |
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Phosphorus, P | 221.0mg (+30.00mg, +15.71%) | |
| Vitamin E | 1.0mg | |
| Ingredients | ||
|---|---|---|
Organic Rolled Oats, Organic Brown Rice Syrup, Soy Rice Crisps (soy Protein Isolate, Rice Flour Barley Malt Extract), Organic Roasted Soybeans, Organic Tapioca Syrup, Organic Cane Syrup, Unsweetened Chocolate, Chicory Fiber, Organic Soy Flour, Sunflower And Or Soybean Oil, Natural Flavors, Salt, Organic Cinnamon, Mixed Tocopherols (antioxidant) | ||