Kern's Sesame Seed Bagels, Sesame Seed by Food City: Similar Foods

Product:
Sesame Seed Bagels, Sesame Seed
Brand:
Kern's
Maker:
Food City

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2478661/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

Kern's Sesame Seed Bagels, Sesame Seed by Food City

All Nutrients Per 100g (3.527 oz)
Calories 294.0kcal
Total Fat3.53g
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 400.0mg
Total Carbohydrates 55.29g
Dietary Fiber 2.4g
Sugars 5.88g
Sugars, added N/A
Protein 10.59g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca233.0mg
Iron, Fe3.53mg
Potassium, K96.0mg
Vitamin D, IU0.0IU
Other Nutrients
Folate, total104.0ug
Thiamin0.0mg
Riboflavin0.353mg
Niacin4.706mg
Ingredients
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Sesame Seeds, Yeast, Contains 2% Or Less Of The Following: Sugar, Malted Barley Flour, Sea Salt, Brown Sugar, Calcium Propionate (preservative), Wheat Gluten, Soybean Oil, Vinegar, Fumaric Acid, Molasses, Honey, Hydrolyzed Wheat Gluten, Natural Flavor, Ascorbic Acid, Salt, Enzymes ,
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 68.59
Clover Valley Enriched White Sandwich Bread, Enriched White by Perfection Bakeries, Inc

All Nutrients Per 100g (3.527 oz)
Calories 269.0kcal (-25.00kcal, -8.50%)
Total Fat3.85g (+0.32g, +9.07%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 442.0mg (+42.00mg, +10.50%)
Total Carbohydrates 53.85g (-1.44g, -2.60%)
Dietary Fiber 3.8g (+1.40g, +58.33%)
Sugars 3.85g (-2.03g, -34.52%)
Sugars, added N/A
Protein 7.69g (-2.90g, -27.38%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca192.0mg (-41.00mg, -17.60%)
Iron, Fe3.85mg (+0.32mg, +9.07%)
Potassium, K77.0mg (-19.00mg, -19.79%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Folate, total120.0ug (+16.00ug, +15.38%)
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Thiamin0.0mg (=)
Riboflavin0.385mg (+0.03mg, +9.07%)
Niacin3.846mg (-0.86mg, -18.27%)
Ingredients
Enriched Flour [unbleached Wheat Flour, Malted Barley Flour, Reduced Iron, Thiamine Mononitrate (vitamin B1), Riboflavin (vitamin B2), Niacin (vitamin B3), Folic Acid], Water, Yeast, High Fructose Corn Syrup, Soybean Oil, Salt, Wheat Gluten, Modified Whey, Monoglycerides, Calcium Propionate (a Preservative), Vinegar, Wheat Starch, Calcium Sulfate, Citric Acid, Ascorbic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 72.60
Fluffy Sandwich Enriched Bread by American Bakers Cooperative

All Nutrients Per 100g (3.527 oz)
Calories 269.0kcal (-25.00kcal, -8.50%)
Total Fat3.85g (+0.32g, +9.07%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 462.0mg (+62.00mg, +15.50%)
Total Carbohydrates 50.0g (-5.29g, -9.57%)
Dietary Fiber 0.0g (-2.40g, -100.00%)
Sugars 3.85g (-2.03g, -34.52%)
Sugars, added N/A
Protein 7.69g (-2.90g, -27.38%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca208.0mg (-25.00mg, -10.73%)
Iron, Fe2.69mg (-0.84mg, -23.80%)
Potassium, K85.0mg (-11.00mg, -11.46%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Folate, total102.0ug (-2.00ug, -1.92%)
Thiamin1.0mg (+1.00mg)
Riboflavin0.385mg (+0.03mg, +9.07%)
Niacin6.538mg (+1.83mg, +38.93%)
Ingredients
Unbleached Enriched Wheat Flour [flour, Barley Malt, Niacin (vitamin B3), Iron, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid (vitamin B9)], Water, Yeast, Corn Syrup, Contains 2% Or Less Of The Following: Soybean Oil, Wheat Gluten, Salt, Dough Conditioners (monoglycerides, Ethoxylated Mono And Diglycerides, Sodium Stearoyl Lactylate, Ascorbic Acid), Calcium Propionate (to Retain Freshness), Yeast Nutrients (calcium Carbonate, Calcium Sulfate, Monocalcium Phosphate, Ammonium Sulfate), Wheat Starch, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 74.28
Heinen's Original English Muffins, Original by Rafael Padilla & Cia S En C

All Nutrients Per 100g (3.527 oz)
Calories 234.0kcal (-60.00kcal, -20.41%)
Total Fat1.56g (-1.97g, -55.81%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 391.0mg (-9.00mg, -2.25%)
Total Carbohydrates 46.88g (-8.41g, -15.21%)
Dietary Fiber 1.6g (-0.80g, -33.33%)
Sugars 1.56g (-4.32g, -73.47%)
Sugars, added N/A
Protein 7.81g (-2.78g, -26.25%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca192.0mg (-41.00mg, -17.60%)
Iron, Fe3.12mg (-0.41mg, -11.61%)
Potassium, K102.0mg (+6.00mg, +6.25%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Folate, total102.0ug (-2.00ug, -1.92%)
Thiamin1.0mg (+1.00mg)
Riboflavin0.469mg (+0.12mg, +32.86%)
Niacin7.812mg (+3.11mg, +66.00%)
Ingredients
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Yeast, Contains 2% Or Less Of The Following: Sugar, Wheat Gluten, Vinegar, Soybean Oil, Salt, Yellow Corn Meal, Monocalcium Phosphate, Datem, Enzymes, Ascorbic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 77.72
Essential Everyday Wheat Split Top Bread, Wheat by Supervalu, Inc

All Nutrients Per 100g (3.527 oz)
Calories 269.0kcal (-25.00kcal, -8.50%)
Total Fat3.85g (+0.32g, +9.07%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 462.0mg (+62.00mg, +15.50%)
Total Carbohydrates 50.0g (-5.29g, -9.57%)
Dietary Fiber 3.8g (+1.40g, +58.33%)
Sugars 7.69g (+1.81g, +30.78%)
Sugars, added N/A
Protein 7.69g (-2.90g, -27.38%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca231.0mg (-2.00mg, -0.86%)
Iron, Fe3.85mg (+0.32mg, +9.07%)
Potassium, K135.0mg (+39.00mg, +40.63%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Folate, total102.0ug (-2.00ug, -1.92%)
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Thiamin0.0mg (=)
Riboflavin0.385mg (+0.03mg, +9.07%)
Niacin3.846mg (-0.86mg, -18.27%)
Ingredients
Enriched Flour [unbleached Wheat Flour, Malted Barley Flour, Reduced Iron, Thiamine Mononitrate (vitamin B1), Riboflavin (vitamin B2), Niacin (vitamin B3), Folic Acid], Water, Whole Grain Wheat Flour, Yeast, High Fructose Corn Syrup, Wheat Gluten, Soybean Oil, Wheat Bran, Monoglycerides, Salt, Molasses, Calcium Propionate (a Preservative), Modified Whey, Vinegar, Caramel Color, Calcium Sulfate, Wheat Starch, Citric Acid, Ascorbic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 79.24
Butternut Burger Buns by Lewis Bakeries Inc

All Nutrients Per 100g (3.527 oz)
Calories 256.0kcal (-38.00kcal, -12.93%)
Total Fat3.49g (-0.04g, -1.13%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 465.0mg (+65.00mg, +16.25%)
Total Carbohydrates 48.84g (-6.45g, -11.67%)
Dietary Fiber 2.3g (-0.10g, -4.17%)
Sugars 4.65g (-1.23g, -20.92%)
Sugars, added N/A
Protein 9.3g (-1.29g, -12.18%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca212.0mg (-21.00mg, -9.01%)
Iron, Fe2.79mg (-0.74mg, -20.96%)
Potassium, K86.0mg (-10.00mg, -10.42%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Folate, total100.0ug (-4.00ug, -3.85%)
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated1.16g
Thiamin1.0mg (+1.00mg)
Riboflavin0.465mg (+0.11mg, +31.73%)
Niacin6.512mg (+1.81mg, +38.38%)
Ingredients
Unbleached Enriched Wheat Flour [flour, Barley Malt, Niacin (vitamin B3), Iron, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid (vitamin B9)], Water, Corn Syrup, Yeast, Contains 2% Or Less Of The Following: Soybean Oil, Salt, Wheat Gluten, Dough Conditioner (monoglycerides, Ethoxylated Mono And Diglycerides, Sodium Stearoyl Lactylate, Ascorbic Acid), Calcium Propionate (to Retain Freshness), Soy Flour, Yeast Nutrients (calcium Sulfate, Monocalcium Phosphate, Ammonium Sulfate, Calcium Carbonate), Wheat Starch, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 83.15
Fluffy Enriched Sliced Hamburger Buns by American Bakers Cooperative

All Nutrients Per 100g (3.527 oz)
Calories 256.0kcal (-38.00kcal, -12.93%)
Total Fat3.49g (-0.04g, -1.13%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 465.0mg (+65.00mg, +16.25%)
Total Carbohydrates 48.84g (-6.45g, -11.67%)
Dietary Fiber 2.3g (-0.10g, -4.17%)
Sugars 4.65g (-1.23g, -20.92%)
Sugars, added N/A
Protein 9.3g (-1.29g, -12.18%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca200.0mg (-33.00mg, -14.16%)
Iron, Fe2.33mg (-1.20mg, -33.99%)
Potassium, K86.0mg (-10.00mg, -10.42%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Folate, total102.0ug (-2.00ug, -1.92%)
Thiamin1.0mg (+1.00mg)
Riboflavin0.465mg (+0.11mg, +31.73%)
Niacin6.512mg (+1.81mg, +38.38%)
Ingredients
Unbleached Enriched Wheat Flour [flour, Barley Malt, Niacin (vitamin B3), Iron, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid (vitamin B9)], Water, Corn Syrup, Yeast, Contains 2% Or Less Of The Following: Soybean Oil, Salt, Sugar, Dough Conditioners (monoglycerides, Ethoxylated Mono And Diglycerides, Sodium Stearoyl Lactylate, Ascorbic Acid), Wheat Gluten, Yeast Nutrients (calcium Sulfate, Monocalcium Phosphate, Ammonium Sulfate), Soy Flour, Calcium Propionate (to Retain Freshness), Wheat Starch, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 83.15
Hart's 8 Hamburger Buns by Lewis Bakeries Inc

All Nutrients Per 100g (3.527 oz)
Calories 256.0kcal (-38.00kcal, -12.93%)
Total Fat3.49g (-0.04g, -1.13%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 465.0mg (+65.00mg, +16.25%)
Total Carbohydrates 48.84g (-6.45g, -11.67%)
Dietary Fiber 2.3g (-0.10g, -4.17%)
Sugars 4.65g (-1.23g, -20.92%)
Sugars, added N/A
Protein 9.3g (-1.29g, -12.18%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca200.0mg (-33.00mg, -14.16%)
Iron, Fe2.33mg (-1.20mg, -33.99%)
Potassium, K86.0mg (-10.00mg, -10.42%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Folate, total102.0ug (-2.00ug, -1.92%)
Thiamin1.0mg (+1.00mg)
Riboflavin0.465mg (+0.11mg, +31.73%)
Niacin6.512mg (+1.81mg, +38.38%)
Ingredients
Unbleached Enriched Wheat Flour [flour, Barley Malt, Niacin (vitamin B3), Iron, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid (vitamin B9)], Water, Corn Syrup, Yeast, Contains 2% Or Less Of The Following: Soybean Oil, Salt, Sugar, Dough Conditioners (monoglycerides, Ethoxylated Mono And Diglycerides, Sodium Stearoyl Lactylate, Ascorbic Acid), Wheat Gluten, Yeast Nutrients (calcium Sulfate, Monocalcium Phosphate, Ammonium Sulfate), Soy Flour, Calcium Propionate (to Retain Freshness), Wheat Starch, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 83.55
Butternut Enriched Sliced Hot Dog Buns, Hot by Lewis Bakeries Inc

All Nutrients Per 100g (3.527 oz)
Calories 256.0kcal (-38.00kcal, -12.93%)
Total Fat3.49g (-0.04g, -1.13%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 465.0mg (+65.00mg, +16.25%)
Total Carbohydrates 48.84g (-6.45g, -11.67%)
Dietary Fiber 2.3g (-0.10g, -4.17%)
Sugars 4.65g (-1.23g, -20.92%)
Sugars, added N/A
Protein 6.98g (-3.61g, -34.09%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca200.0mg (-33.00mg, -14.16%)
Iron, Fe2.79mg (-0.74mg, -20.96%)
Potassium, K84.0mg (-12.00mg, -12.50%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Folate, total100.0ug (-4.00ug, -3.85%)
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated1.16g
Thiamin0.0mg (=)
Riboflavin0.465mg (+0.11mg, +31.73%)
Niacin6.512mg (+1.81mg, +38.38%)
Ingredients
Unbleached Enriched Wheat Flour [flour, Barley Malt, Niacin (vitamin B3), Iron, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid (vitamin B9)], Water, Corn Syrup, Yeast, Contains 2% Or Less Of The Following: Soybean Oil, Salt, Sugar, Wheat Gluten, Dough Conditioner (monoglycerides, Ethoxylated Mono And Diglycerides, Sodium Stearoyl Lactylate, Ascorbic Acid), Calcium Propionate (to Retain Freshness), Yeast Nutrients (calcium Carbonate, Calcium Sulfate, Monocalcium Phosphate, Ammonium Sulfate), Soy Flour, Wheat Starch, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 85.97
Lewis Texas Toast Thick Sliced White Enriched Bread by American Bakers Cooperative

All Nutrients Per 100g (3.527 oz)
Calories 263.0kcal (-31.00kcal, -10.54%)
Total Fat2.63g (-0.90g, -25.50%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 474.0mg (+74.00mg, +18.50%)
Total Carbohydrates 47.37g (-7.92g, -14.32%)
Dietary Fiber 2.6g (+0.20g, +8.33%)
Sugars 5.26g (-0.62g, -10.54%)
Sugars, added N/A
Protein 7.89g (-2.70g, -25.50%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca205.0mg (-28.00mg, -12.02%)
Iron, Fe2.89mg (-0.64mg, -18.13%)
Potassium, K87.0mg (-9.00mg, -9.38%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Folate, total101.0ug (-3.00ug, -2.88%)
Thiamin1.0mg (+1.00mg)
Riboflavin0.263mg (-0.09mg, -25.50%)
Niacin6.579mg (+1.87mg, +39.80%)
Ingredients
Unbleached Enriched Wheat Flour [flour, Barley Malt, Niacin (vitamin B3), Iron, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid (vitamin B9)], Water, Yeast, Corn Syrup, Contains 2% Or Less Of The Following: Soybean Oil, Wheat Gluten, Salt, Dough Conditioners (monoglycerides, Ethoxylated Mono And Diglycerides, Sodium Stearoyl Lactylate, Ascorbic Acid), Calcium Propionate (to Retain Freshness), Yeast Nutrients (calcium Carbonate, Calcium Sulfate, Monocalcium Phosphate, Ammonium Sulfate), Wheat Starch, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 86.85
Clover Valley Hamburger Buns by Schmidt Baking Company

All Nutrients Per 100g (3.527 oz)
Calories 279.0kcal (-15.00kcal, -5.10%)
Total Fat4.65g (+1.12g, +31.73%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 442.0mg (+42.00mg, +10.50%)
Total Carbohydrates 53.49g (-1.80g, -3.26%)
Dietary Fiber 2.3g (-0.10g, -4.17%)
Sugars 9.3g (+3.42g, +58.16%)
Sugars, added N/A
Protein 9.3g (-1.29g, -12.18%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca302.0mg (+69.00mg, +29.61%)
Iron, Fe3.26mg (-0.27mg, -7.65%)
Potassium, K93.0mg (-3.00mg, -3.13%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Folate, total77.0ug (-27.00ug, -25.96%)
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated1.16g
Thiamin0.0mg (=)
Riboflavin0.256mg (-0.10mg, -27.48%)
Niacin3.488mg (-1.22mg, -25.88%)
Ingredients
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Yeast, Sugar, Contains Less Than 2% Of Each Of The Following: Soybean Oil, Wheat Gluten, Salt, Calcium Propionate (a Preservative), Calcium Sulfate, Calcium Carbonate, Guar Gum, Wheat Flour, Whole Wheat Flour, Monoglycerides, Hydrogenated Soybean Oil, Enzymes, Ascorbic Acid (dough Conditioner)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 89.40
Grissom's Original English Muffins, Original by The Moran Group Incorporated

All Nutrients Per 100g (3.527 oz)
Calories 219.0kcal (-75.00kcal, -25.51%)
Total Fat1.56g (-1.97g, -55.81%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 375.0mg (-25.00mg, -6.25%)
Total Carbohydrates 43.75g (-11.54g, -20.87%)
Dietary Fiber 1.6g (-0.80g, -33.33%)
Sugars 1.56g (-4.32g, -73.47%)
Sugars, added N/A
Protein 7.81g (-2.78g, -26.25%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca272.0mg (+39.00mg, +16.74%)
Iron, Fe3.12mg (-0.41mg, -11.61%)
Potassium, K95.0mg (-1.00mg, -1.04%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Folate, total97.0ug (-7.00ug, -6.73%)
Thiamin1.0mg (+1.00mg)
Riboflavin0.312mg (-0.04mg, -11.61%)
Niacin6.25mg (+1.54mg, +32.81%)
Ingredients
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Yeast, Contains 2% Or Less Of The Following: Sugar, Wheat Gluten, Corn Meal, Monocalcium Phosphate, Datm, Ascorbic Acid, Vinegar, Salt, Soybean Oil, Calcium Propionate, (preservative), Enzymes, Fumaric Acid, Monoglycerides
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 91.77
Signature Select Enriched Bread, Crushed Wheat by Safeway, Inc

All Nutrients Per 100g (3.527 oz)
Calories 268.0kcal (-26.00kcal, -8.84%)
Total Fat3.57g (+0.04g, +1.13%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 429.0mg (+29.00mg, +7.25%)
Total Carbohydrates 48.21g (-7.08g, -12.81%)
Dietary Fiber 1.8g (-0.60g, -25.00%)
Sugars 3.57g (-2.31g, -39.29%)
Sugars, added N/A
Protein 8.93g (-1.66g, -15.68%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca266.0mg (+33.00mg, +14.16%)
Iron, Fe3.57mg (+0.04mg, +1.13%)
Potassium, K104.0mg (+8.00mg, +8.33%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Folate, total85.0ug (-19.00ug, -18.27%)
Thiamin1.0mg (+1.00mg)
Riboflavin0.714mg (+0.36mg, +102.27%)
Niacin3.571mg (-1.13mg, -24.12%)
Folic acid73.0ug
Ingredients
Unbleached Enriched Flour (wheat Flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Crushed Wheat, Yeast, Liquid Sugar, Wheat Gluten, Contains 2 % Or Less Of: Canola Oil And Or Soybean Oil, Sea Salt, Dough Conditioners (may Contain One Or More Of: Sodium Stearoyl Lactylate, Ethoxylated Mono And Diglycerides, Monocalcium Phosphate, Calcium Sulfate, Ascorbic Acid), Mono And Diglycerides, Calcium Propionate And Sorbic Acid (to Retard Spoilage), Cultured Wheat, Vinegar, Enzymes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 98.24
Butternut Brown' N Serve Enriched Rolls, Brown'n Serve by Lewis Bakeries Inc

All Nutrients Per 100g (3.527 oz)
Calories 269.0kcal (-25.00kcal, -8.50%)
Total Fat3.85g (+0.32g, +9.07%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 462.0mg (+62.00mg, +15.50%)
Total Carbohydrates 50.0g (-5.29g, -9.57%)
Dietary Fiber 0.0g (-2.40g, -100.00%)
Sugars 3.85g (-2.03g, -34.52%)
Sugars, added N/A
Protein 7.69g (-2.90g, -27.38%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca304.0mg (+71.00mg, +30.47%)
Iron, Fe2.69mg (-0.84mg, -23.80%)
Potassium, K88.0mg (-8.00mg, -8.33%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Folate, total99.0ug (-5.00ug, -4.81%)
Thiamin1.0mg (+1.00mg)
Riboflavin0.385mg (+0.03mg, +9.07%)
Niacin6.538mg (+1.83mg, +38.93%)
Ingredients
Unbleached Enriched Wheat Flour [flour, Barley Malt, Niacin (vitamin B3), Iron, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid (vitamin B9)], Water, Yeast, Corn Syrup, Wheat Gluten, Contains 2% Or Less Of The Following: Soybean Oil, Salt, Calcium Propionate (to Retain Freshness), Dough Conditioners (ethoxylated Mono And Diglycerides, Monoglycerides, Sodium Stearoyl Lactylate, Ascorbic Acid), Sugar, Yeast Nutrients (calcium Carbonate, Monocalcium Phosphate, Ammonium Sulfate, Calcium Sulfate), Sodium Propionate, Potassium Sorbate And Calcium Acetate (to Retain Freshness), Fumaric Acid, Wheat Starch, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 98.52
Fluffy 12 Brown 'n Serve Enriched Rolls by American Bakers Cooperative

All Nutrients Per 100g (3.527 oz)
Calories 269.0kcal (-25.00kcal, -8.50%)
Total Fat3.85g (+0.32g, +9.07%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 462.0mg (+62.00mg, +15.50%)
Total Carbohydrates 46.15g (-9.14g, -16.53%)
Dietary Fiber 0.0g (-2.40g, -100.00%)
Sugars 3.85g (-2.03g, -34.52%)
Sugars, added N/A
Protein 7.69g (-2.90g, -27.38%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca304.0mg (+71.00mg, +30.47%)
Iron, Fe2.69mg (-0.84mg, -23.80%)
Potassium, K88.0mg (-8.00mg, -8.33%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Folate, total99.0ug (-5.00ug, -4.81%)
Thiamin1.0mg (+1.00mg)
Riboflavin0.385mg (+0.03mg, +9.07%)
Niacin6.538mg (+1.83mg, +38.93%)
Ingredients
Unbleached Enriched Wheat Flour [flour, Barley Malt, Niacin (vitamin B3), Iron, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid (vitamin B9)], Water, Yeast, Corn Syrup, Wheat Gluten, Contains 2% Or Less Of The Following: Soybean Oil, Salt, Calcium Propionate (to Retain Freshness), Dough Conditioners (ethoxylated Mono And Diglycerides, Monoglycerides, Sodium Stearoyl Lactylate, Ascorbic Acid), Sugar, Yeast Nutrients (calcium Carbonate, Monocalcium Phosphate, Ammonium Sulfate, Calcium Sulfate), Sodium Propionate, Potassium Sorbate And Calcium Acetate (to Retain Freshness), Fumaric Acid, Wheat Starch, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 98.88
Meijer Round Top Wheat Enriched Bread, Round Top Wheat by Meijer, Inc

All Nutrients Per 100g (3.527 oz)
Calories 269.0kcal (-25.00kcal, -8.50%)
Total Fat3.85g (+0.32g, +9.07%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 423.0mg (+23.00mg, +5.75%)
Total Carbohydrates 53.85g (-1.44g, -2.60%)
Dietary Fiber 3.8g (+1.40g, +58.33%)
Sugars 7.69g (+1.81g, +30.78%)
Sugars, added N/A
Protein 7.69g (-2.90g, -27.38%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca192.0mg (-41.00mg, -17.60%)
Iron, Fe3.85mg (+0.32mg, +9.07%)
Potassium, K115.0mg (+19.00mg, +19.79%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Fiber, insoluble0.0g
Folate, total102.0ug (-2.00ug, -1.92%)
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Thiamin0.0mg (=)
Riboflavin0.385mg (+0.03mg, +9.07%)
Niacin3.846mg (-0.86mg, -18.27%)
Fiber, soluble0.0g
Folic acid81.0ug
Ingredients
Enriched Flour [unbleached Wheat Flour, Malted Barley Flour, Reduced Iron, Thiamine Mononitrate (vitamin B1), Riboflavin (vitamin B2), Niacin (vitamin B3), Folic Acid], Water, Whole Grain Wheat Flour, Yeast, Sugar, Soybean Oil, Wheat Gluten, Wheat Bran, Salt, Molasses, Calcium Propionate (a Preservative), Monoglycerides, Vinegar, Wheat Starch, Modified Whey, Calcium Sulfate, Citric Acid, Ascorbic Acid