Mrs Freshley's, Grand Iced Honey Bun by Flowers Foods, Inc: Similar Foods

Product:
Mrs Freshley's, Grand Iced Honey Bun
Brand:
Mrs Freshley's
Maker:
Flowers Foods, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2079414/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal
Total Fat17.65g
Saturated Fat 8.24g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 288.0mg
Total Carbohydrates 57.06g
Dietary Fiber 1.2g
Sugars 30.0g
Sugars, added N/A
Protein 4.71g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca147.0mg
Iron, Fe1.59mg
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated7.06g
Fatty acids, total polyunsaturated2.06g
Ingredients
Enriched Bleached Wheat Flour (flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Water, Palm Oil, Yeast, Contains 2% Or Less Of Each Of The Following: Dextrose, Corn Syrup, Mono And Diglycerides, Salt, Soy Flour, Calcium Carbonate, Leavening (sodium Acid Pyrophosphate, Baking Soda, Monocalcium Phosphate), Colored With Extracts Of Annatto And Turmeric, Ethoxylated Monoglycerides, Datem, Soy Lecithin, Dried Honey, Soybean Oil, Spice, Agar, Titanium Dioxide (color), Calcium Sulfate, Artificial Flavor, Calcium Iodate, Preserved With Calcium Propionate, Sodium Propionate, And Potassium Sorbate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.35
All Nutrients Per 100g (3.527 oz)
Calories 404.0kcal (+4.00kcal, +1.00%)
Total Fat27.66g (+10.01g, +56.71%)
Saturated Fat 17.02g (+8.78g, +106.55%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 298.0mg (+10.00mg, +3.47%)
Total Carbohydrates 44.68g (-12.38g, -21.70%)
Dietary Fiber 10.6g (+9.40g, +783.33%)
Sugars 27.66g (-2.34g, -7.80%)
Sugars, added N/A
Protein 8.51g (+3.80g, +80.68%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca128.0mg (-19.00mg, -12.93%)
Iron, Fe3.83mg (+2.24mg, +140.88%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated7.45g (+0.39g, +5.52%)
Fatty acids, total polyunsaturated2.13g (+0.07g, +3.40%)
Ingredients
Organic Maple Syrup, Almond Flour, Dark Cocoa, Organic Virgin Coconut Oil, Organic Coffee, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.47
All Nutrients Per 100g (3.527 oz)
Calories 380.0kcal (-20.00kcal, -5.00%)
Total Fat18.31g (+0.66g, +3.74%)
Saturated Fat 9.86g (+1.62g, +19.66%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 268.0mg (-20.00mg, -6.94%)
Total Carbohydrates 49.3g (-7.76g, -13.60%)
Dietary Fiber 1.4g (+0.20g, +16.67%)
Sugars 23.94g (-6.06g, -20.20%)
Sugars, added N/A
Protein 4.23g (-0.48g, -10.19%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca141.0mg (-6.00mg, -4.08%)
Iron, Fe2.03mg (+0.44mg, +27.67%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Flour Bleached (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Water, Vegetable Oil (palm, Cottenseed And Soybean Oil), Contains Less Than 2% Of Each Of The Following: Egg Whites, Margarine (palm Oil, Water, Salt, Monoglycerides, Whey, Sodium Benzoate (preservative), Natural And Artificial Flavor, Citric Acid, Beta Carotene Color, Vitamin A Palmitate), Cocoa (processed With Alkali), Molasses, Dried Honey Powder, Cinnamon, Defatted Soy Flour, Dextrose, Mono & Diglycerides, Leavening (baking Soda, Sodium Acid Pyrophosphate), Datem, Soy Lecithin, Guar Gum, Xanthan Gum, Salt, Ascorbic Acid Added As A Dough Conditioner, Enzymes, Yeast, Agar, Sodium Hexametaphosphate, Honey Flavored Powder (sugar, Maltodextin, Honey), Corn Starch, Calcium Carbonate, Calcium Propionate & Potassium Sorbate (preservatives), Fumaric Acid, Ammonium Sulfate, Monocalcium Phosphate, Calcium Sulfate, Extracts Of Annatto And Tumeric Color, Natural & Artificial Flavor, Wheat Starch, Polysorbate 60, Skim Milk, Eggs
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.79
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (=)
Total Fat13.33g (-4.32g, -24.48%)
Saturated Fat 6.67g (-1.57g, -19.05%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 267.0mg (-21.00mg, -7.29%)
Total Carbohydrates 53.33g (-3.73g, -6.54%)
Dietary Fiber 10.0g (+8.80g, +733.33%)
Sugars 23.33g (-6.67g, -22.23%)
Sugars, added N/A
Protein 16.67g (+11.96g, +253.93%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca133.0mg (-14.00mg, -9.52%)
Iron, Fe6.0mg (+4.41mg, +277.36%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Chia Seeds, Organic Pea Protein, Organic Whole Rolled Oats, Organic Brown Rice Syrup, Organic Cane Sugar, Organic Whole Brown Rice Flour, Organic Wild Blueberries (organic Wild Blueberries, Organic Sugar, Organic Sunflower Oil), Organic Virgin Coconut Oil, Organic Honey, Organic Maltodextrin, Organic Molasses, Natural Flavor, Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Vitamin E, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.43
All Nutrients Per 100g (3.527 oz)
Calories 395.0kcal (-5.00kcal, -1.25%)
Total Fat15.79g (-1.86g, -10.54%)
Saturated Fat 15.79g (+7.55g, +91.63%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 316.0mg (+28.00mg, +9.72%)
Total Carbohydrates 55.26g (-1.80g, -3.15%)
Dietary Fiber 2.0g (+0.80g, +66.67%)
Sugars 31.58g (+1.58g, +5.27%)
Sugars, added N/A
Protein 5.26g (+0.55g, +11.68%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca158.0mg (+11.00mg, +7.48%)
Iron, Fe0.95mg (-0.64mg, -40.25%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Confection Coating, (sugar Partially Hydrogenatec Palm Kernel Oil, Non Milk, Titanium Dioxide, Lactic Acid Soy Lecithin, Vanillian Pretzels, (enriched Heat Flour, Salt, Corn Syrup, Vegetable Oil, Sodium Bicarbonate, Yeast
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.44
All Nutrients Per 100g (3.527 oz)
Calories 395.0kcal (-5.00kcal, -1.25%)
Total Fat15.79g (-1.86g, -10.54%)
Saturated Fat 15.79g (+7.55g, +91.63%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 316.0mg (+28.00mg, +9.72%)
Total Carbohydrates 55.26g (-1.80g, -3.15%)
Dietary Fiber 0.0g (-1.20g, -100.00%)
Sugars 31.58g (+1.58g, +5.27%)
Sugars, added N/A
Protein 5.26g (+0.55g, +11.68%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca158.0mg (+11.00mg, +7.48%)
Iron, Fe0.95mg (-0.64mg, -40.25%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Confection Coating (sugar, Partially Hydrogenated Vegetable Oil [palm Kernel, Coconut, Palm], Nonfat Milk, Whey Powder, Yogurt Powder [cultured Whey, Nonfat Milk], Titanium Dioxide [artificial Color], Lactic Acid, Soy Lecithin [emulsifier], Vanillin [artificial Flavor]), Pretzels (unbleached Enriched Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamine, Mononitrate B1, Riboflavin B2, Folic Acid], Vegetable Oil [canola And Or Cottonseed And Or Soybean], Salt, Malt, Corn Syrup, Sodium Bicarbonate, Yeast)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.44
All Nutrients Per 100g (3.527 oz)
Calories 395.0kcal (-5.00kcal, -1.25%)
Total Fat15.79g (-1.86g, -10.54%)
Saturated Fat 15.79g (+7.55g, +91.63%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 316.0mg (+28.00mg, +9.72%)
Total Carbohydrates 55.26g (-1.80g, -3.15%)
Dietary Fiber 0.0g (-1.20g, -100.00%)
Sugars 31.58g (+1.58g, +5.27%)
Sugars, added N/A
Protein 5.26g (+0.55g, +11.68%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca158.0mg (+11.00mg, +7.48%)
Iron, Fe0.95mg (-0.64mg, -40.25%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Confection Coating (sugar,partially Hydrogenated Vegetable Oil [palm Kernel,coconut, Palm], Nonfat Milk, Whey Powder, Yogurt Powder [cultured Whey, Nonfat Milk], Titanium Dioxide [artificial Color], Lactic Acid, Soy Lecithin [emulisifer], Vanillin [artificial Flavor]), Pretzels (unbleached Enriched Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamine, Mononitrate B1, Riboflavin B2 Folic Acid], Vegetable Oil [canola And Or Cottonseed And Or Soybean], Salt, Malt Corn Syrup, Sodium Bicarbonate, Yeast)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.44
All Nutrients Per 100g (3.527 oz)
Calories 395.0kcal (-5.00kcal, -1.25%)
Total Fat15.79g (-1.86g, -10.54%)
Saturated Fat 15.79g (+7.55g, +91.63%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 316.0mg (+28.00mg, +9.72%)
Total Carbohydrates 55.26g (-1.80g, -3.15%)
Dietary Fiber 0.0g (-1.20g, -100.00%)
Sugars 31.58g (+1.58g, +5.27%)
Sugars, added N/A
Protein 5.26g (+0.55g, +11.68%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca158.0mg (+11.00mg, +7.48%)
Iron, Fe0.95mg (-0.64mg, -40.25%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Confection Coating (sugar, Hydrogenated Palm Kernel Oil, Non Fat Milk, Whey Powder, Yogurt Powder [cultured Whey And Non Fat Milk], Titanium Dioxide [artificial Color], Lactic Acid, Soy Lecithin [emulsifier], Vanillin [artificial Flavor]), Pretzels (unbleached Enriched Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate {b1} Roboflavin {b2)}, Folic Acid], Vegetable Oil [canola And Or Cottonseed And Or Soybean], Salt, Malt, Corn Syrup Sodium Bicarbonate Yeast)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.44
All Nutrients Per 100g (3.527 oz)
Calories 395.0kcal (-5.00kcal, -1.25%)
Total Fat15.79g (-1.86g, -10.54%)
Saturated Fat 15.79g (+7.55g, +91.63%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 316.0mg (+28.00mg, +9.72%)
Total Carbohydrates 55.26g (-1.80g, -3.15%)
Dietary Fiber 0.0g (-1.20g, -100.00%)
Sugars 31.58g (+1.58g, +5.27%)
Sugars, added N/A
Protein 5.26g (+0.55g, +11.68%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca158.0mg (+11.00mg, +7.48%)
Iron, Fe0.95mg (-0.64mg, -40.25%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Confection Coating (sugar, Partially Hydrogenated Vegetable Oil (palm Kernel Coconut Palm] Nonfat Milk Whey Powder Yogurt Powder [cultured Whey Nonfat Milk] Titanium Dioxide [artificial Color] Lactic Acid Soy Lecithin [emulsifier] Vanillin (artificial Flavor) Pretzels (unbleached Enriched Wheat Flour [wheat Flour Niacin Reduced Iron Thiamine Mononitrate B1 Riboflavin B2 Folic Acid] Vegetable Oil [canola And Or Cottonseed And Or Soybean], Salt, Malt Corn Syrup Sodium Bicarbonate, Yeast)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.18
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (=)
Total Fat15.0g (-2.65g, -15.01%)
Saturated Fat 6.67g (-1.57g, -19.05%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 267.0mg (-21.00mg, -7.29%)
Total Carbohydrates 50.0g (-7.06g, -12.37%)
Dietary Fiber 10.0g (+8.80g, +733.33%)
Sugars 16.67g (-13.33g, -44.43%)
Sugars, added N/A
Protein 16.67g (+11.96g, +253.93%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca133.0mg (-14.00mg, -9.52%)
Iron, Fe6.0mg (+4.41mg, +277.36%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Chia Seeds, Organic Whole Rolled Oats, Organic Pea Protein, Organic Brown Rice Syrup, Organic Cane Sugar, Organic Whole Brown Rice Flour, Organic Virgin Coconut Oil, Organic Almonds, Organic Honey, Organic Molasses, Organic Maltodextrin, Natural Flavors, Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Vitamin E, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.69
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (=)
Total Fat10.0g (-7.65g, -43.34%)
Saturated Fat 7.0g (-1.24g, -15.05%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 280.0mg (-8.00mg, -2.78%)
Total Carbohydrates 56.0g (-1.06g, -1.86%)
Dietary Fiber 4.0g (+2.80g, +233.33%)
Sugars 30.0g (=)
Sugars, added N/A
Protein 20.0g (+15.29g, +324.63%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid7.2mg (+7.20mg)
Calcium, Ca120.0mg (-27.00mg, -18.37%)
Iron, Fe2.88mg (+1.29mg, +81.13%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Dark Chocolate (unsweetened Chocolate, Cane Sugar, Cocoa Butter), Non Gmo Soy Crisp (non Gmo Soy Protein Isolate, Tapioca Starch And Salt), Tapioca Syrup, Agave Syrup, Non Gmo Brown Crisp Rice, Almonds, Cocoa Powder, Gum Acacia, Natural Flavors, Cayenne Pepper, Ancho Chili, Chipotle Chili, Cinnamon, Non Gmo Soy Lecithin, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.65
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (=)
Total Fat12.0g (-5.65g, -32.01%)
Saturated Fat 1.0g (-7.24g, -87.86%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 300.0mg (+12.00mg, +4.17%)
Total Carbohydrates 58.0g (+0.94g, +1.65%)
Dietary Fiber 6.0g (+4.80g, +400.00%)
Sugars 30.0g (=)
Sugars, added N/A
Protein 20.0g (+15.29g, +324.63%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca120.0mg (-27.00mg, -18.37%)
Iron, Fe2.88mg (+1.29mg, +81.13%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
High Maltose Corn Syrup, Soy Protein Isolate, Whole Grain Oats, Almonds, Sugar, Honey, Dried Cranberries, Glycerin, Fructose, Maltodextrin, Canola And Palm Oil Contains 2% Or Less Of: Tapioca Starch, Chicory Root Extract, Soy Lecithin, Salt, Natural Flavor, Baking Soda, Oil Of Rosemary, Mixed Tocopherols Added To Retain Freshness
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.97
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (=)
Total Fat10.0g (-7.65g, -43.34%)
Saturated Fat 2.0g (-6.24g, -75.73%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 300.0mg (+12.00mg, +4.17%)
Total Carbohydrates 60.0g (+2.94g, +5.15%)
Dietary Fiber 6.0g (+4.80g, +400.00%)
Sugars 30.0g (=)
Sugars, added N/A
Protein 20.0g (+15.29g, +324.63%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca120.0mg (-27.00mg, -18.37%)
Iron, Fe3.6mg (+2.01mg, +126.42%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
High Maltose Corn Syrup, Whole Grain Oats, Soy Protein Isolate, Almonds, Dried Cherries, Semisweet Chocolate Chunks (sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Natural Flavor), Honey, Sugar, Chicory Root Extract, Glycerin, Fructose, Maltodextrin, Canola And Palm Oil Contains 2% Or Less Of: Tapioca Starch, Soy Lecithin, Salt, Baking Soda, Natural Flavor, Oil Of Rosemary, Mixed Tocopherols Added To Retain Freshness
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.51
All Nutrients Per 100g (3.527 oz)
Calories 412.0kcal (+12.00kcal, +3.00%)
Total Fat20.59g (+2.94g, +16.66%)
Saturated Fat 8.82g (+0.58g, +7.04%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 294.0mg (+6.00mg, +2.08%)
Total Carbohydrates 47.06g (-10.00g, -17.53%)
Dietary Fiber 5.9g (+4.70g, +391.67%)
Sugars 41.18g (+11.18g, +37.27%)
Sugars, added N/A
Protein 5.88g (+1.17g, +24.84%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca118.0mg (-29.00mg, -19.73%)
Iron, Fe2.12mg (+0.53mg, +33.33%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Macaroon (sugar, Dessicated Macaroon Coconut [sodium Metabisulfite], Dextrose, Egg White, Bleached Enriched Wheat Flour [wheat Flour, Enzymes, Ascorbic Acid, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Modified Corn Starch, Wheat Starch, Artificial Flavor, Salt, Almond Paste (blanched Almonds, Sugar, Water, Natural Flavor), Dark Chocolate Ganache (sugar, Soybean Oil, Cocoa Powder [processed With Alkali], Whey Powder, Hydrogenated Palm Oil, Soy Lecithin, Natural Vanilla Extract), Almonds, Chocolate Semi Sweet Chips (sugar, Chocolate Liquor, Cocoa Butter, Soya Lecithin [emulsifier], Salt, Vanillin), Coating Sugar (dextrose, Corn Starch, Vegetable Shortening [soybean Oil, Vegetable Mono & Diglycerides, Tocopherols, Vitamin C Palmitate], Titanium Dioxide, Artificial Flavor), Sugar, Baking Powder (baking Soda, Corn Starch, Sodium Aluminum Sulfate, Calcium Sulfate, Monocalcium Phosphate), Water, Cocoa (processed With Alkali)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.88
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (=)
Total Fat20.0g (+2.35g, +13.31%)
Saturated Fat 8.0g (-0.24g, -2.91%)
Trans Fat 0.0g (=)
Cholesterol 10.0mg (+10.00mg)
Sodium 270.0mg (-18.00mg, -6.25%)
Total Carbohydrates 48.0g (-9.06g, -15.88%)
Dietary Fiber 2.0g (+0.80g, +66.67%)
Sugars 22.0g (-8.00g, -26.67%)
Sugars, added N/A
Protein 4.0g (-0.71g, -15.07%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca120.0mg (-27.00mg, -18.37%)
Iron, Fe1.44mg (-0.15mg, -9.43%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Bleached Enriched Wheat Flour (flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Palm Oil, Dextrose, Walnuts, High Fructose Corn Syrup, Soybean Oil, Mono And Diglycerides, Yeast, Whey (milk), Salt, Egg Yolks, Soy Flour, Cinnamon, Food Starch Modified, Cornstarch, Egg Whites, Tapioca Dextrin, Calcium Carbonate, Calcium Sulfate, Natural & Artificial Flavors, Maltodextrin, Yellow Corn Flour, Soy Lecithin, Ammonium Sulfate, Sodium Stearoyl Lactylate, Agar Agar, Carob Bean Gum, Potassium Sorbate (preservative), Spice & Coloring, Sodium Phosphate, Citric Acid, Glycerol Monooleate, Beta Carotene (color), Polysorbate 60, Vitamin A Palmitate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.28
All Nutrients Per 100g (3.527 oz)
Calories 394.0kcal (-6.00kcal, -1.50%)
Total Fat15.15g (-2.50g, -14.16%)
Saturated Fat 15.15g (+6.91g, +83.86%)
Trans Fat 0.0g (=)
Cholesterol 15.0mg (+15.00mg)
Sodium 288.0mg (=)
Total Carbohydrates 54.55g (-2.51g, -4.40%)
Dietary Fiber 0.0g (-1.20g, -100.00%)
Sugars 42.42g (+12.42g, +41.40%)
Sugars, added N/A
Protein 6.06g (+1.35g, +28.66%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid18.2mg (+18.20mg)
Calcium, Ca121.0mg (-26.00mg, -17.69%)
Iron, Fe0.0mg (-1.59mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sugar, Partially Hydrogenatd Palm Kernel Oil, Nonfat Dry Milk, Soy Lecithin (an Emulsifier), Distilled Mono Glycerides, Cocoa Powder (processed With Alkali), Milk, Dipotassium Phosphate, Carrageenan, Vitamin D3, Corn Syrup, Invertase, Cream, Hydrogenated Coconut Oil, Butter (cream & Salt), Natural & Artificial Flavors, Propylene Glycol, Glycerol, Flavors, Water, Glycerol Triacetate, Caramel Color, Titanium, Dioxide, Artificial Color (red 40)