Verona Valley, Yogurt Pretzels by Bella Strada: Similar Foods
- Product:
- Verona Valley, Yogurt Pretzels
- Brand:
- Verona Valley
- Maker:
- Bella Strada
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2051217/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 395.0kcal | |
| Total Fat | 15.79g | |
| Saturated Fat | 15.79g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 316.0mg | |
| Total Carbohydrates | 55.26g | |
| Dietary Fiber | 2.0g | |
| Sugars | 31.58g | |
| Sugars, added | N/A | |
| Protein | 5.26g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 158.0mg | |
| Iron, Fe | 0.95mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Confection Coating, (sugar Partially Hydrogenatec Palm Kernel Oil, Non Milk, Titanium Dioxide, Lactic Acid Soy Lecithin, Vanillian Pretzels, (enriched Heat Flour, Salt, Corn Syrup, Vegetable Oil, Sodium Bicarbonate, Yeast | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 2.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 395.0kcal (=) | |
| Total Fat | 15.79g (=) | |
| Saturated Fat | 15.79g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 316.0mg (=) | |
| Total Carbohydrates | 55.26g (=) | |
| Dietary Fiber | 0.0g (-2.00g, -100.00%) | |
| Sugars | 31.58g (=) | |
| Sugars, added | N/A | |
| Protein | 5.26g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 158.0mg (=) | |
| Iron, Fe | 0.95mg (=) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Confection Coating (sugar, Hydrogenated Palm Kernel Oil, Non Fat Milk, Whey Powder, Yogurt Powder [cultured Whey And Non Fat Milk], Titanium Dioxide [artificial Color], Lactic Acid, Soy Lecithin [emulsifier], Vanillin [artificial Flavor]), Pretzels (unbleached Enriched Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate {b1} Roboflavin {b2)}, Folic Acid], Vegetable Oil [canola And Or Cottonseed And Or Soybean], Salt, Malt, Corn Syrup Sodium Bicarbonate Yeast) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 2.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 395.0kcal (=) | |
| Total Fat | 15.79g (=) | |
| Saturated Fat | 15.79g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 316.0mg (=) | |
| Total Carbohydrates | 55.26g (=) | |
| Dietary Fiber | 0.0g (-2.00g, -100.00%) | |
| Sugars | 31.58g (=) | |
| Sugars, added | N/A | |
| Protein | 5.26g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 158.0mg (=) | |
| Iron, Fe | 0.95mg (=) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Confection Coating (sugar, Partially Hydrogenated Vegetable Oil [palm Kernel, Coconut, Palm], Nonfat Milk, Whey Powder, Yogurt Powder [cultured Whey, Nonfat Milk], Titanium Dioxide [artificial Color], Lactic Acid, Soy Lecithin [emulsifier], Vanillin [artificial Flavor]), Pretzels (unbleached Enriched Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamine, Mononitrate B1, Riboflavin B2, Folic Acid], Vegetable Oil [canola And Or Cottonseed And Or Soybean], Salt, Malt, Corn Syrup, Sodium Bicarbonate, Yeast) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 2.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 395.0kcal (=) | |
| Total Fat | 15.79g (=) | |
| Saturated Fat | 15.79g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 316.0mg (=) | |
| Total Carbohydrates | 55.26g (=) | |
| Dietary Fiber | 0.0g (-2.00g, -100.00%) | |
| Sugars | 31.58g (=) | |
| Sugars, added | N/A | |
| Protein | 5.26g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 158.0mg (=) | |
| Iron, Fe | 0.95mg (=) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Confection Coating (sugar,partially Hydrogenated Vegetable Oil [palm Kernel,coconut, Palm], Nonfat Milk, Whey Powder, Yogurt Powder [cultured Whey, Nonfat Milk], Titanium Dioxide [artificial Color], Lactic Acid, Soy Lecithin [emulisifer], Vanillin [artificial Flavor]), Pretzels (unbleached Enriched Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamine, Mononitrate B1, Riboflavin B2 Folic Acid], Vegetable Oil [canola And Or Cottonseed And Or Soybean], Salt, Malt Corn Syrup, Sodium Bicarbonate, Yeast) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 2.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 395.0kcal (=) | |
| Total Fat | 15.79g (=) | |
| Saturated Fat | 15.79g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 316.0mg (=) | |
| Total Carbohydrates | 55.26g (=) | |
| Dietary Fiber | 0.0g (-2.00g, -100.00%) | |
| Sugars | 31.58g (=) | |
| Sugars, added | N/A | |
| Protein | 5.26g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 158.0mg (=) | |
| Iron, Fe | 0.95mg (=) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Confection Coating (sugar, Partially Hydrogenated Vegetable Oil (palm Kernel Coconut Palm] Nonfat Milk Whey Powder Yogurt Powder [cultured Whey Nonfat Milk] Titanium Dioxide [artificial Color] Lactic Acid Soy Lecithin [emulsifier] Vanillin (artificial Flavor) Pretzels (unbleached Enriched Wheat Flour [wheat Flour Niacin Reduced Iron Thiamine Mononitrate B1 Riboflavin B2 Folic Acid] Vegetable Oil [canola And Or Cottonseed And Or Soybean], Salt, Malt Corn Syrup Sodium Bicarbonate, Yeast) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.43
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (+5.00kcal, +1.27%) | |
| Total Fat | 17.65g (+1.86g, +11.78%) | |
| Saturated Fat | 8.24g (-7.55g, -47.82%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 288.0mg (-28.00mg, -8.86%) | |
| Total Carbohydrates | 57.06g (+1.80g, +3.26%) | |
| Dietary Fiber | 1.2g (-0.80g, -40.00%) | |
| Sugars | 30.0g (-1.58g, -5.00%) | |
| Sugars, added | N/A | |
| Protein | 4.71g (-0.55g, -10.46%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 147.0mg (-11.00mg, -6.96%) | |
| Iron, Fe | 1.59mg (+0.64mg, +67.37%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 7.06g | |
| Fatty acids, total polyunsaturated | 2.06g | |
| Ingredients | ||
|---|---|---|
Enriched Bleached Wheat Flour (flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Water, Palm Oil, Yeast, Contains 2% Or Less Of Each Of The Following: Dextrose, Corn Syrup, Mono And Diglycerides, Salt, Soy Flour, Calcium Carbonate, Leavening (sodium Acid Pyrophosphate, Baking Soda, Monocalcium Phosphate), Colored With Extracts Of Annatto And Turmeric, Ethoxylated Monoglycerides, Datem, Soy Lecithin, Dried Honey, Soybean Oil, Spice, Agar, Titanium Dioxide (color), Calcium Sulfate, Artificial Flavor, Calcium Iodate, Preserved With Calcium Propionate, Sodium Propionate, And Potassium Sorbate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.64
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 404.0kcal (+9.00kcal, +2.28%) | |
| Total Fat | 17.54g (+1.75g, +11.08%) | |
| Saturated Fat | 7.89g (-7.90g, -50.03%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 18.0mg (+18.00mg) | |
| Sodium | 333.0mg (+17.00mg, +5.38%) | |
| Total Carbohydrates | 59.65g (+4.39g, +7.94%) | |
| Dietary Fiber | 1.8g (-0.20g, -10.00%) | |
| Sugars | 36.84g (+5.26g, +16.66%) | |
| Sugars, added | N/A | |
| Protein | 5.26g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 140.0mg (-18.00mg, -11.39%) | |
| Iron, Fe | 1.89mg (+0.94mg, +98.95%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Sugar, Enriched Flour Bleached (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Vegetable Shortening (palm & Soybean Oils, Mono & Diglycerides, Soy Lecithin), Raisins, Eggs, Palm Oil, Contains Less Than 2% Of Each Of The Following: Dextrose, Corn Syrup, Yeast, Mono & Diglycerides, Cinnamon, Nonfat Milk, Salt, Brown Sugar, Cornstarch, Invert Sugar Syrup, Calcium Sulfate, Defatted Soy Flour, Corn Syrup Solids, Leavening (sodium Acid Pyrophosphate, Baking Soda), Natural & Artificial Flavors, Artificial Colors (yellow 5, Yellow 6), Canola Oil, Agar, Locust Bean Gum, Acetylated Monoglycerides, Carboxymethyl Cellulose | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.66
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (+5.00kcal, +1.27%) | |
| Total Fat | 12.0g (-3.79g, -24.00%) | |
| Saturated Fat | 5.33g (-10.46g, -66.24%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 347.0mg (+31.00mg, +9.81%) | |
| Total Carbohydrates | 56.0g (+0.74g, +1.34%) | |
| Dietary Fiber | 5.3g (+3.30g, +165.00%) | |
| Sugars | 21.33g (-10.25g, -32.46%) | |
| Sugars, added | N/A | |
| Protein | 18.67g (+13.41g, +254.94%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 160.0mg (+2.00mg, +1.27%) | |
| Iron, Fe | 3.84mg (+2.89mg, +304.21%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Non Gmo Soy Protein Isolate, Brown Rice Syrup, Brown Rice, Sugar, Unsweetened Chocolate, Palm Oil & Canola Oil, Cocoa Butter, Vegetable Glycerin, Fructose, Natural Cocoa Powder, Non Gmo Soluble Corn Fiber, Natural Flavors, Soy Lecithin, Agar, Egg White Powder, Salt, Tapioca Starch | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.66
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (+5.00kcal, +1.27%) | |
| Total Fat | 12.0g (-3.79g, -24.00%) | |
| Saturated Fat | 5.33g (-10.46g, -66.24%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 347.0mg (+31.00mg, +9.81%) | |
| Total Carbohydrates | 56.0g (+0.74g, +1.34%) | |
| Dietary Fiber | 5.3g (+3.30g, +165.00%) | |
| Sugars | 21.33g (-10.25g, -32.46%) | |
| Sugars, added | N/A | |
| Protein | 18.67g (+13.41g, +254.94%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 160.0mg (+2.00mg, +1.27%) | |
| Iron, Fe | 3.84mg (+2.89mg, +304.21%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug | |
| Ingredients | ||
|---|---|---|
Non Gmo Soy Protein Isolate, Brown Rice Syrup, Brown Rice, Sugar, Unsweetened Chocolate, Palm Oil & Canola Oil, Cocoa Butter, Vegetable Glycerin, Fructose, Natural Cocoa Powder, Non Gmo Soluble Corn Fiber, Natural Flavors, Soy Lecithin, Agar, Egg White Powder, Salt, Tapioca Starch | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.66
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 429.0kcal (+34.00kcal, +8.61%) | |
| Total Fat | 21.43g (+5.64g, +35.72%) | |
| Saturated Fat | 10.71g (-5.08g, -32.17%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 321.0mg (+5.00mg, +1.58%) | |
| Total Carbohydrates | 57.14g (+1.88g, +3.40%) | |
| Dietary Fiber | 0.0g (-2.00g, -100.00%) | |
| Sugars | 35.71g (+4.13g, +13.08%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (+1.88g, +35.74%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 143.0mg (-15.00mg, -9.49%) | |
| Iron, Fe | 2.57mg (+1.62mg, +170.53%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug | |
| Ingredients | ||
|---|---|---|
Sugar, Wheat Flour (unbleached, Enriched With Thiamine Mononitrate, Riboflavin, Folic Acid), Cashew Nuts, Palm Oil, Water, Corn Syrup, Chocolate Coating (sugar, Partially Hydrogenated Palm Oil, Cocoa, Whey [milk], Soy Lecithin, Sorbitan Monostearate, Polysorbate 60, Vanilla, Salt), Honey, Natural & Artificial Vanilla Flavors, Salt, Cinnamon | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.06
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 380.0kcal (-15.00kcal, -3.80%) | |
| Total Fat | 18.0g (+2.21g, +14.00%) | |
| Saturated Fat | 10.0g (-5.79g, -36.67%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 20.0mg (+20.00mg) | |
| Sodium | 320.0mg (+4.00mg, +1.27%) | |
| Total Carbohydrates | 48.0g (-7.26g, -13.14%) | |
| Dietary Fiber | 18.0g (+16.00g, +800.00%) | |
| Sugars | 14.0g (-17.58g, -55.67%) | |
| Sugars, added | N/A | |
| Protein | 20.0g (+14.74g, +280.23%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 160.0mg (+2.00mg, +1.27%) | |
| Iron, Fe | 3.6mg (+2.65mg, +278.95%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug | |
| Ingredients | ||
|---|---|---|
Tapioca Syrup, Whey Protein Isolate, Soluble Fiber (from Tapioca Starch), Unsweetened Chocolate, Whey Protein Concentrate, Almond Butter, Inulin, Cacao Nibs, Erythritol, Rice Protein Concentrate, Glycerine, Cocoa Butter, Extra Virgin Coconut Oil, Sunflower Seed Butter, Gum Arabic Acacia, Chia Seed, Sea Salt, Cinnamon, Vanilla Extract, Stevia Extract, Bacillus Coagulans (probiotics), Rosemary Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.26
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 391.0kcal (-4.00kcal, -1.01%) | |
| Total Fat | 8.7g (-7.09g, -44.90%) | |
| Saturated Fat | 2.17g (-13.62g, -86.26%) | |
| Trans Fat | 4.35g (+4.35g) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 304.0mg (-12.00mg, -3.80%) | |
| Total Carbohydrates | 69.57g (+14.31g, +25.90%) | |
| Dietary Fiber | 0.0g (-2.00g, -100.00%) | |
| Sugars | 56.52g (+24.94g, +78.97%) | |
| Sugars, added | N/A | |
| Protein | 8.7g (+3.44g, +65.40%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 174.0mg (+16.00mg, +10.13%) | |
| Iron, Fe | 6.26mg (+5.31mg, +558.95%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Sugar, Dutch Processed Cocoa, Nonfat Dry Milk, Maltodextrin, Partially Hydrogenated Soybean Oil, Corn Syrup Solids, Stabilizer Blend (carrageenan, Sodium Alginate, Xanthan Gum, Natural & Artificial Flavor, Sodium Caseinate, Mono & Diglycerides, Potassium Phosphate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.51
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 404.0kcal (+9.00kcal, +2.28%) | |
| Total Fat | 21.15g (+5.36g, +33.95%) | |
| Saturated Fat | 9.62g (-6.17g, -39.08%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 10.0mg (+10.00mg) | |
| Sodium | 327.0mg (+11.00mg, +3.48%) | |
| Total Carbohydrates | 51.92g (-3.34g, -6.04%) | |
| Dietary Fiber | 1.9g (-0.10g, -5.00%) | |
| Sugars | 26.92g (-4.66g, -14.76%) | |
| Sugars, added | N/A | |
| Protein | 3.85g (-1.41g, -26.81%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 192.0mg (+34.00mg, +21.52%) | |
| Iron, Fe | 2.08mg (+1.13mg, +118.95%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Palm Oil, Sugar, Contains 2% R Less: Cocoa Processed With Alkali, Soybean Oil, Defatted Soy Flour, Leavening (baking Soda, Glucono Delta Lactone, Sodium Acid Pyrophosphate) Partially Hydrogenated Soybean And Cotton Seed Oil, Salt, Eggs, Milk Protein Concetarte, Mono And Diglycerides, Wheat Starch, Soy Lecithin, Deproteinized Whey, Natural And Artificial Flavor, Sodium Propionate (preservative), Enzymes, Corn Starch, Calcium Carbonate, Calcium Sulfate, Vegetable Gum (agar, Locust Bean Gum), Dextrose,sodium Phosphate, Maltodextrin, Propylene Glycil Gum, Artificial Flavor, Cinnamon | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.56
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 404.0kcal (+9.00kcal, +2.28%) | |
| Total Fat | 27.66g (+11.87g, +75.17%) | |
| Saturated Fat | 17.02g (+1.23g, +7.79%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 298.0mg (-18.00mg, -5.70%) | |
| Total Carbohydrates | 44.68g (-10.58g, -19.15%) | |
| Dietary Fiber | 10.6g (+8.60g, +430.00%) | |
| Sugars | 27.66g (-3.92g, -12.41%) | |
| Sugars, added | N/A | |
| Protein | 8.51g (+3.25g, +61.79%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 128.0mg (-30.00mg, -18.99%) | |
| Iron, Fe | 3.83mg (+2.88mg, +303.16%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 7.45g | |
| Fatty acids, total polyunsaturated | 2.13g | |
| Ingredients | ||
|---|---|---|
Organic Maple Syrup, Almond Flour, Dark Cocoa, Organic Virgin Coconut Oil, Organic Coffee, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.68
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 414.0kcal (+19.00kcal, +4.81%) | |
| Total Fat | 20.2g (+4.41g, +27.93%) | |
| Saturated Fat | 10.1g (-5.69g, -36.04%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 293.0mg (-23.00mg, -7.28%) | |
| Total Carbohydrates | 54.55g (-0.71g, -1.28%) | |
| Dietary Fiber | 2.0g (=) | |
| Sugars | 25.25g (-6.33g, -20.04%) | |
| Sugars, added | N/A | |
| Protein | 4.04g (-1.22g, -23.19%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 172.0mg (+14.00mg, +8.86%) | |
| Iron, Fe | 2.12mg (+1.17mg, +123.16%) | |
| Potassium, K | 0.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Unbleached Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Vegetable Oil (palm Oil And Soybean Oil), Water, Contains 2% Or Less Of Each Of The Following: Yeast, Corn Starch, Dextrose, Distilled Monoglycerides, Salt, Soy Flour, Calcium Carbonate, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate), Cinnamon, Bleached Wheat Flour, Soy Lecithin, Agar, Titanium Dioxide (color), Datem, Enzymes, Monoglycerides, Ascorbic Acid, Wheat Starch, Artificial Flavor, Colored With Turmeric And Annatto, Dry Honey, Preserved With Calcium Propionate, Sodium Propionate And Potassium Sorbate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.06
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 404.0kcal (+9.00kcal, +2.28%) | |
| Total Fat | 23.4g (+7.61g, +48.20%) | |
| Saturated Fat | 10.64g (-5.15g, -32.62%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 11.0mg (+11.00mg) | |
| Sodium | 340.0mg (+24.00mg, +7.59%) | |
| Total Carbohydrates | 46.81g (-8.45g, -15.29%) | |
| Dietary Fiber | 0.0g (-2.00g, -100.00%) | |
| Sugars | 27.66g (-3.92g, -12.41%) | |
| Sugars, added | N/A | |
| Protein | 4.26g (-1.00g, -19.01%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 128.0mg (-30.00mg, -18.99%) | |
| Iron, Fe | 1.53mg (+0.58mg, +61.05%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour Bleached (flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Water, Palm Oil, Contains 2% Or Less Of: Dextrose, Soybean Oil, Soy Flour, Whey, Wheat Starch, Leavening (sodium Acid Pyrophosphate, Baking Soda), Dry Egg Yolk, Salt, Mono And Diglycerides, Nonfat Dry Milk, Sour Cream Solids Mix (cultured Sour Cream, Maltodextrin, Cultured Buttermilk, Cultured Skim Milk, Whey, Lactic Acid), Soy Lecithin, Sodium Diacetate (preservative), Cellulose Gum, Corn Oil, Food Starch Modified, Cornstarch, Beta Carotene (color), Alpha Tocopherols (preservative), Palm Oil With Citric Acid Added As A Preservative, Calcium Carbonate, Agar Agar, Vegetable Monoglycerides, Guar Gum, Xanthan Gum, Enzymes, Propylene Glycol And Silica (anti Caking Agent), Natural And Artificial Flavor, Titanium Dioxide Color, Cinnamon | ||