Nature Valley Energy Cherry Dark Chocolate Chewy & Crunchy Granola Bar by General Mills Sales Inc: Similar Foods

Product:
Nature Valley Energy Cherry Dark Chocolate Chewy & Crunchy Granola Bar
Brand:
N/A
Maker:
General Mills Sales Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/758902/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal
Total Fat10.0g
Saturated Fat 2.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 300.0mg
Total Carbohydrates 60.0g
Dietary Fiber 6.0g
Sugars 30.0g
Sugars, added N/A
Protein 20.0g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca120.0mg
Iron, Fe3.6mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
High Maltose Corn Syrup, Whole Grain Oats, Soy Protein Isolate, Almonds, Dried Cherries, Semisweet Chocolate Chunks (sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Natural Flavor), Honey, Sugar, Chicory Root Extract, Glycerin, Fructose, Maltodextrin, Canola And Palm Oil Contains 2% Or Less Of: Tapioca Starch, Soy Lecithin, Salt, Baking Soda, Natural Flavor, Oil Of Rosemary, Mixed Tocopherols Added To Retain Freshness
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 3.09
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (=)
Total Fat12.0g (+2.00g, +20.00%)
Saturated Fat 1.0g (-1.00g, -50.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 300.0mg (=)
Total Carbohydrates 58.0g (-2.00g, -3.33%)
Dietary Fiber 6.0g (=)
Sugars 30.0g (=)
Sugars, added N/A
Protein 20.0g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca120.0mg (=)
Iron, Fe2.88mg (-0.72mg, -20.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
High Maltose Corn Syrup, Soy Protein Isolate, Whole Grain Oats, Almonds, Sugar, Honey, Dried Cranberries, Glycerin, Fructose, Maltodextrin, Canola And Palm Oil Contains 2% Or Less Of: Tapioca Starch, Chicory Root Extract, Soy Lecithin, Salt, Natural Flavor, Baking Soda, Oil Of Rosemary, Mixed Tocopherols Added To Retain Freshness
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.30
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (=)
Total Fat10.0g (=)
Saturated Fat 7.0g (+5.00g, +250.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 280.0mg (-20.00mg, -6.67%)
Total Carbohydrates 56.0g (-4.00g, -6.67%)
Dietary Fiber 4.0g (-2.00g, -33.33%)
Sugars 30.0g (=)
Sugars, added N/A
Protein 20.0g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid7.2mg (+7.20mg)
Calcium, Ca120.0mg (=)
Iron, Fe2.88mg (-0.72mg, -20.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Dark Chocolate (unsweetened Chocolate, Cane Sugar, Cocoa Butter), Non Gmo Soy Crisp (non Gmo Soy Protein Isolate, Tapioca Starch And Salt), Tapioca Syrup, Agave Syrup, Non Gmo Brown Crisp Rice, Almonds, Cocoa Powder, Gum Acacia, Natural Flavors, Cayenne Pepper, Ancho Chili, Chipotle Chili, Cinnamon, Non Gmo Soy Lecithin, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.93
All Nutrients Per 100g (3.527 oz)
Calories 412.0kcal (+12.00kcal, +3.00%)
Total Fat20.59g (+10.59g, +105.90%)
Saturated Fat 8.82g (+6.82g, +341.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 294.0mg (-6.00mg, -2.00%)
Total Carbohydrates 47.06g (-12.94g, -21.57%)
Dietary Fiber 5.9g (-0.10g, -1.67%)
Sugars 41.18g (+11.18g, +37.27%)
Sugars, added N/A
Protein 5.88g (-14.12g, -70.60%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca118.0mg (-2.00mg, -1.67%)
Iron, Fe2.12mg (-1.48mg, -41.11%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Macaroon (sugar, Dessicated Macaroon Coconut [sodium Metabisulfite], Dextrose, Egg White, Bleached Enriched Wheat Flour [wheat Flour, Enzymes, Ascorbic Acid, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Modified Corn Starch, Wheat Starch, Artificial Flavor, Salt, Almond Paste (blanched Almonds, Sugar, Water, Natural Flavor), Dark Chocolate Ganache (sugar, Soybean Oil, Cocoa Powder [processed With Alkali], Whey Powder, Hydrogenated Palm Oil, Soy Lecithin, Natural Vanilla Extract), Almonds, Chocolate Semi Sweet Chips (sugar, Chocolate Liquor, Cocoa Butter, Soya Lecithin [emulsifier], Salt, Vanillin), Coating Sugar (dextrose, Corn Starch, Vegetable Shortening [soybean Oil, Vegetable Mono & Diglycerides, Tocopherols, Vitamin C Palmitate], Titanium Dioxide, Artificial Flavor), Sugar, Baking Powder (baking Soda, Corn Starch, Sodium Aluminum Sulfate, Calcium Sulfate, Monocalcium Phosphate), Water, Cocoa (processed With Alkali)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.79
All Nutrients Per 100g (3.527 oz)
Calories 404.0kcal (+4.00kcal, +1.00%)
Total Fat27.66g (+17.66g, +176.60%)
Saturated Fat 17.02g (+15.02g, +751.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 298.0mg (-2.00mg, -0.67%)
Total Carbohydrates 44.68g (-15.32g, -25.53%)
Dietary Fiber 10.6g (+4.60g, +76.67%)
Sugars 27.66g (-2.34g, -7.80%)
Sugars, added N/A
Protein 8.51g (-11.49g, -57.45%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca128.0mg (+8.00mg, +6.67%)
Iron, Fe3.83mg (+0.23mg, +6.39%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated7.45g
Fatty acids, total polyunsaturated2.13g
Ingredients
Organic Maple Syrup, Almond Flour, Dark Cocoa, Organic Virgin Coconut Oil, Organic Coffee, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.95
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (=)
Total Fat21.67g (+11.67g, +116.70%)
Saturated Fat 11.67g (+9.67g, +483.50%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 300.0mg (=)
Total Carbohydrates 48.33g (-11.67g, -19.45%)
Dietary Fiber 0.0g (-6.00g, -100.00%)
Sugars 28.33g (-1.67g, -5.57%)
Sugars, added N/A
Protein 3.33g (-16.67g, -83.35%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca100.0mg (-20.00mg, -16.67%)
Iron, Fe1.8mg (-1.80mg, -50.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Donut: Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Water, Palm Oil, Canola And Or Soybean Oil, Soy Flour, Whey Powder, Dextrose, Salt, Sodium Acid Pyrophosphate, Sodium Bicarbonate, Soy Lecithin, Preservatives (sodium Propionate, Potassium Sorbate), Monoglycerides, Artificial Flavor, Dried Albumen (egg Whites, Bakers Yeast, Citric Acid) Glaze: Icing Sugar, Water, Sugar, Palm Oil, Maltodextrin, Sorbitan Monostearate, Calcium Carbonate, Mono And Diglycerides, Agar, Natural And Artificial Flavor, Preservative (potassium Sorbate)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.95
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (=)
Total Fat21.67g (+11.67g, +116.70%)
Saturated Fat 11.67g (+9.67g, +483.50%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 300.0mg (=)
Total Carbohydrates 48.33g (-11.67g, -19.45%)
Dietary Fiber 0.0g (-6.00g, -100.00%)
Sugars 28.33g (-1.67g, -5.57%)
Sugars, added N/A
Protein 3.33g (-16.67g, -83.35%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca100.0mg (-20.00mg, -16.67%)
Iron, Fe1.8mg (-1.80mg, -50.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Donut: Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Water, Palm Oil, Canola And Or Soybean Oil, Soy Flour, Whey Powder, Dextrose, Salt, Sodium Acid Pyrophosphate, Sodium Bicarbonate, Soy Lecithin, Preservatives (sodium Propionate, Potassium Sorbate), Monoglycerides, Artificial Flavor, Dried Albumen (egg Whites, Bakers Yeast, Citric Acid) Glaze: Icing Sugar, Water, Sugar, Palm Oil, Maltodextrin, Sorbitan Monostearate, Calcium Carbonate, Mono And Diglycerides, Agar, Natural And Artificial Flavor, Preservative (potassium Sorbate)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.95
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (=)
Total Fat21.67g (+11.67g, +116.70%)
Saturated Fat 11.67g (+9.67g, +483.50%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 300.0mg (=)
Total Carbohydrates 48.33g (-11.67g, -19.45%)
Dietary Fiber 0.0g (-6.00g, -100.00%)
Sugars 28.33g (-1.67g, -5.57%)
Sugars, added N/A
Protein 3.33g (-16.67g, -83.35%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca100.0mg (-20.00mg, -16.67%)
Iron, Fe1.8mg (-1.80mg, -50.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Donut: Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Water, Palm Oil, Canola And Or Soybean Oil, Cocoa Powder, Soya Flour, Whey Powder, Artificial Flavor, Colour, Sodium Acid Pyrophosphate, Salt, Dextrose, Sodium Bicarbonate, Soya Lecithin, Preservatives (sodium Propionate, Potassium Sorbate), Dried Albumen (egg Whites, Bakers Yeast, Citric Acid) Glaze: Icing Sugar, Water, Sugar, Palm Oil, Maltodextrin, Sorbitan Monostearate, Calcium Carbonate, Mono And Diglycerides, Agar, Natural And Artificial Flavor, Preservative (potassium, Sorbate)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.43
All Nutrients Per 100g (3.527 oz)
Calories 395.0kcal (-5.00kcal, -1.25%)
Total Fat15.79g (+5.79g, +57.90%)
Saturated Fat 10.53g (+8.53g, +426.50%)
Trans Fat 0.0g (=)
Cholesterol 13.0mg (+13.00mg)
Sodium 303.0mg (+3.00mg, +1.00%)
Total Carbohydrates 57.89g (-2.11g, -3.52%)
Dietary Fiber 0.0g (-6.00g, -100.00%)
Sugars 47.37g (+17.37g, +57.90%)
Sugars, added N/A
Protein 2.63g (-17.37g, -86.85%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca105.0mg (-15.00mg, -12.50%)
Iron, Fe0.95mg (-2.65mg, -73.61%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Caramel (evaporated Milk) [milk, Dipotassium Phosphate, Carrageenan, Vitamin D3], Corn Syrup, Sugar, Invert Sugar, Heavy Cream, Non Hydrogenated Palm Kernel Oil [with Citric Acid Added For Freshness], Sweet Butter [cream, Natural Flavor], Vanilla Extract), Milk Chocolate (sugar, Cocoa Butter, Unsweetened Chocolate, Whole Milk Powder, Soy Lecithin [emulsifier], Vanilla Extract), Himalayan Pink Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.73
All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (+29.00kcal, +7.25%)
Total Fat14.29g (+4.29g, +42.90%)
Saturated Fat 7.14g (+5.14g, +257.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 286.0mg (-14.00mg, -4.67%)
Total Carbohydrates 54.29g (-5.71g, -9.52%)
Dietary Fiber 11.4g (+5.40g, +90.00%)
Sugars 34.29g (+4.29g, +14.30%)
Sugars, added N/A
Protein 22.86g (+2.86g, +14.30%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca114.0mg (-6.00mg, -5.00%)
Iron, Fe3.09mg (-0.51mg, -14.17%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Soy Protein Isolate, Sugar, Soluble Corn Fiber, Peanuts, Fructose, Palm Kernel And Palm Oil, Rolled Oats, Semisweet Chocolate Chunks (sugar, Chocolate, Milkfat, Cocoa Butter, Soy Lecithin, Natural Flavor, Salt), Dried Cherries (cherries, Sugar), Dextrose, Dried Cranberries, Contains 2% Or Less Of Cocoa (processed With Alkali), Glycerin, Soybean, Sea Salt, Natural Flavors, Cheery Juice Concentrate, Citric Acid, Soy Lecithin, Whey, Elderberry Juice Concentrate For Color, Rosemary Extract For Freshness, Xanthan Gum, Wheat Starch
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.96
All Nutrients Per 100g (3.527 oz)
Calories 404.0kcal (+4.00kcal, +1.00%)
Total Fat13.46g (+3.46g, +34.60%)
Saturated Fat 1.92g (-0.08g, -4.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 269.0mg (-31.00mg, -10.33%)
Total Carbohydrates 46.15g (-13.85g, -23.08%)
Dietary Fiber 7.7g (+1.70g, +28.33%)
Sugars 28.85g (-1.15g, -3.83%)
Sugars, added N/A
Protein 23.08g (+3.08g, +15.40%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca115.0mg (-5.00mg, -4.17%)
Iron, Fe1.92mg (-1.68mg, -46.67%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Dates, Egg Whites, Almonds, Cashews, Blueberries, Natural Flavors Contains: Eggs, Almonds & Cashews
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.49
All Nutrients Per 100g (3.527 oz)
Calories 412.0kcal (+12.00kcal, +3.00%)
Total Fat20.59g (+10.59g, +105.90%)
Saturated Fat 11.76g (+9.76g, +488.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 309.0mg (+9.00mg, +3.00%)
Total Carbohydrates 50.0g (-10.00g, -16.67%)
Dietary Fiber 2.9g (-3.10g, -51.67%)
Sugars 20.59g (-9.41g, -31.37%)
Sugars, added N/A
Protein 5.88g (-14.12g, -70.60%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca118.0mg (-2.00mg, -1.67%)
Iron, Fe2.65mg (-0.95mg, -26.39%)
Potassium, K0.0mg
Vitamin D, IU0.0IU
Ingredients
Bleached Enriched Flour (wheat Flour Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Water, Vegetable Oil (palm Oil, Soybean Oil), Contains 2% Or Less Of Each Of The Following Yeast, Cinnamon, Dextrose, Cornstarch, Salt, Distilled Monoglycerides, Soy Flour, Bleached Wheat Flour, Calcium Carbonate, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate, Agar Agar, Soy Lecithin, Enzymes, Monoglycerides, Datem, Ascorbic Acid, Wheat Starch, Artificial Flavor, Colored With Turmeric And Annatto Extract, Dry Honey, Calcium Propionate (preservative), Sodium Propionate (preservative), Potassium Sorbate Preservative)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.91
All Nutrients Per 100g (3.527 oz)
Calories 408.0kcal (+8.00kcal, +2.00%)
Total Fat21.13g (+11.13g, +111.30%)
Saturated Fat 11.27g (+9.27g, +463.50%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 310.0mg (+10.00mg, +3.33%)
Total Carbohydrates 49.3g (-10.70g, -17.83%)
Dietary Fiber 1.4g (-4.60g, -76.67%)
Sugars 21.13g (-8.87g, -29.57%)
Sugars, added N/A
Protein 5.63g (-14.37g, -71.85%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca113.0mg (-7.00mg, -5.83%)
Iron, Fe2.68mg (-0.92mg, -25.56%)
Potassium, K0.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Unbleached And Bleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Water, Vegetable Oil (palm Oil And Soybean Oil), Contains 2% Or Less Of Each Of The Following: Yeast, Cinnamon, Dextrose, Corn Starch, Salt, Distilled Monoglycerides, Soy Flour, Bleached Wheat Flour, Calcium Carbonate, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate), Agar, Soy Lecithin, Enzymes, Monoglycerides, Datem, Ascorbic Acid, Wheat Starch, Artificial Flavor, Colored With Turmeric And Annatto, Dry Honey, Preserved With Calcium Propionate, Sodium Propionate, Natamycin And Potassium Sorbate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.97
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (=)
Total Fat17.65g (+7.65g, +76.50%)
Saturated Fat 8.24g (+6.24g, +312.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 288.0mg (-12.00mg, -4.00%)
Total Carbohydrates 57.06g (-2.94g, -4.90%)
Dietary Fiber 1.2g (-4.80g, -80.00%)
Sugars 30.0g (=)
Sugars, added N/A
Protein 4.71g (-15.29g, -76.45%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca147.0mg (+27.00mg, +22.50%)
Iron, Fe1.59mg (-2.01mg, -55.83%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated7.06g
Fatty acids, total polyunsaturated2.06g
Ingredients
Enriched Bleached Wheat Flour (flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Water, Palm Oil, Yeast, Contains 2% Or Less Of Each Of The Following: Dextrose, Corn Syrup, Mono And Diglycerides, Salt, Soy Flour, Calcium Carbonate, Leavening (sodium Acid Pyrophosphate, Baking Soda, Monocalcium Phosphate), Colored With Extracts Of Annatto And Turmeric, Ethoxylated Monoglycerides, Datem, Soy Lecithin, Dried Honey, Soybean Oil, Spice, Agar, Titanium Dioxide (color), Calcium Sulfate, Artificial Flavor, Calcium Iodate, Preserved With Calcium Propionate, Sodium Propionate, And Potassium Sorbate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.93
All Nutrients Per 100g (3.527 oz)
Calories 394.0kcal (-6.00kcal, -1.50%)
Total Fat15.15g (+5.15g, +51.50%)
Saturated Fat 15.15g (+13.15g, +657.50%)
Trans Fat 0.0g (=)
Cholesterol 15.0mg (+15.00mg)
Sodium 288.0mg (-12.00mg, -4.00%)
Total Carbohydrates 54.55g (-5.45g, -9.08%)
Dietary Fiber 0.0g (-6.00g, -100.00%)
Sugars 42.42g (+12.42g, +41.40%)
Sugars, added N/A
Protein 6.06g (-13.94g, -69.70%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid18.2mg (+18.20mg)
Calcium, Ca121.0mg (+1.00mg, +0.83%)
Iron, Fe0.0mg (-3.60mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sugar, Partially Hydrogenatd Palm Kernel Oil, Nonfat Dry Milk, Soy Lecithin (an Emulsifier), Distilled Mono Glycerides, Cocoa Powder (processed With Alkali), Milk, Dipotassium Phosphate, Carrageenan, Vitamin D3, Corn Syrup, Invertase, Cream, Hydrogenated Coconut Oil, Butter (cream & Salt), Natural & Artificial Flavors, Propylene Glycol, Glycerol, Flavors, Water, Glycerol Triacetate, Caramel Color, Titanium, Dioxide, Artificial Color (red 40)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.23
All Nutrients Per 100g (3.527 oz)
Calories 415.0kcal (+15.00kcal, +3.75%)
Total Fat21.83g (+11.83g, +118.30%)
Saturated Fat 11.97g (+9.97g, +498.50%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 317.0mg (+17.00mg, +5.67%)
Total Carbohydrates 49.3g (-10.70g, -17.83%)
Dietary Fiber 2.1g (-3.90g, -65.00%)
Sugars 21.13g (-8.87g, -29.57%)
Sugars, added N/A
Protein 4.93g (-15.07g, -75.35%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca106.0mg (-14.00mg, -11.67%)
Iron, Fe2.54mg (-1.06mg, -29.44%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Water, Vegetable Oil (soybean And Or Palm), Corn Syrup, Yeast, Contains 2% Or Less Of Each Of The Following: Cinnamon, Dextrose, Corn Starch, Salt, Distilled Monoglycerides, Soy Flour, Monocalcium Phosphate, Calcium Carbonate, Leavening (sodium Acid Pyrophosphate And Sodium Bicarbonate), Agar, Soy Lecithin, Datem, Natural And Artificial Flavor, Titanium Dioxide (color), Monoglycerides, Enzymes, Wheat Starch, Colored With Turmeric And Annatto, Ascorbic Acid, Dry Honey, Calcium Stearate, Hydroxylated Soy Lecithin, Preserved With Calcium Propionate, Sodium Propionate, Potassium Sorbate And Natamycin