Maplehurst Bakeries, Danish, Maple Walnut, Maple Walnut by Maplehurst Bakeries, Llc: Similar Foods
- Product:
- Maplehurst Bakeries, Danish, Maple Walnut, Maple Walnut
- Brand:
- Maplehurst Bakeries
- Maker:
- Maplehurst Bakeries, Llc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1884892/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal | |
| Total Fat | 20.0g | |
| Saturated Fat | 8.0g | |
| Trans Fat | 0.0g | |
| Cholesterol | 10.0mg | |
| Sodium | 270.0mg | |
| Total Carbohydrates | 48.0g | |
| Dietary Fiber | 2.0g | |
| Sugars | 22.0g | |
| Sugars, added | N/A | |
| Protein | 4.0g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 120.0mg | |
| Iron, Fe | 1.44mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Bleached Enriched Wheat Flour (flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Palm Oil, Dextrose, Walnuts, High Fructose Corn Syrup, Soybean Oil, Mono And Diglycerides, Yeast, Whey (milk), Salt, Egg Yolks, Soy Flour, Cinnamon, Food Starch Modified, Cornstarch, Egg Whites, Tapioca Dextrin, Calcium Carbonate, Calcium Sulfate, Natural & Artificial Flavors, Maltodextrin, Yellow Corn Flour, Soy Lecithin, Ammonium Sulfate, Sodium Stearoyl Lactylate, Agar Agar, Carob Bean Gum, Potassium Sorbate (preservative), Spice & Coloring, Sodium Phosphate, Citric Acid, Glycerol Monooleate, Beta Carotene (color), Polysorbate 60, Vitamin A Palmitate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.42
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 394.0kcal (-6.00kcal, -1.50%) | |
| Total Fat | 18.31g (-1.69g, -8.45%) | |
| Saturated Fat | 6.34g (-1.66g, -20.75%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-10.00mg, -100.00%) | |
| Sodium | 254.0mg (-16.00mg, -5.93%) | |
| Total Carbohydrates | 53.52g (+5.52g, +11.50%) | |
| Dietary Fiber | 1.4g (-0.60g, -30.00%) | |
| Sugars | 26.76g (+4.76g, +21.64%) | |
| Sugars, added | N/A | |
| Protein | 5.63g (+1.63g, +40.75%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 113.0mg (-7.00mg, -5.83%) | |
| Iron, Fe | 1.52mg (+0.08mg, +5.56%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Bleached Wheat Flour (bleached Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Water, Vegetable Oil (contains One Or More Of The Following Oils: Cottonseed Oil, Palm Oil, Soybean Oil), High Fructose Corn Syrup, Contains 2% Or Less Of The Following: Yeast, Soy Flour, Dextrose, Honey, Mono & Diglycerides, Whey (milk), Wheat Starch, Salt, Wheat Gluten, Corn Flour, Nonfat Milk, Agar, Leavening (sodium Acid Pyrophosphate, Baking Soda), Preservatives (calcium Propionate, Potassium Sorbate, Sodium Benzoate, Methyl & Propyl Parabens), Spices, Sodium Stearoyl Lactylate, Datem, Guar Gum, Natural & Artificial Flavor, Yeast Nutrients (calcium Carbonate, Ammonium Sulfate And Or Ammonium Chloride, Cornstarch, Calcium Sulfate), Xanthan Gum, Ascorbic Acid, Enzymes, Colored With Extracts Of Annatto & Turmeric, L Cysteine, Artificial Color, Eggs | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.14
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (=) | |
| Total Fat | 15.0g (-5.00g, -25.00%) | |
| Saturated Fat | 6.67g (-1.33g, -16.63%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-10.00mg, -100.00%) | |
| Sodium | 267.0mg (-3.00mg, -1.11%) | |
| Total Carbohydrates | 50.0g (+2.00g, +4.17%) | |
| Dietary Fiber | 10.0g (+8.00g, +400.00%) | |
| Sugars | 16.67g (-5.33g, -24.23%) | |
| Sugars, added | N/A | |
| Protein | 16.67g (+12.67g, +316.75%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 133.0mg (+13.00mg, +10.83%) | |
| Iron, Fe | 6.0mg (+4.56mg, +316.67%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Organic Chia Seeds, Organic Whole Rolled Oats, Organic Pea Protein, Organic Brown Rice Syrup, Organic Cane Sugar, Organic Whole Brown Rice Flour, Organic Virgin Coconut Oil, Organic Almonds, Organic Honey, Organic Molasses, Organic Maltodextrin, Natural Flavors, Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Vitamin E, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.49
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (=) | |
| Total Fat | 13.33g (-6.67g, -33.35%) | |
| Saturated Fat | 6.67g (-1.33g, -16.63%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-10.00mg, -100.00%) | |
| Sodium | 267.0mg (-3.00mg, -1.11%) | |
| Total Carbohydrates | 53.33g (+5.33g, +11.10%) | |
| Dietary Fiber | 10.0g (+8.00g, +400.00%) | |
| Sugars | 23.33g (+1.33g, +6.05%) | |
| Sugars, added | N/A | |
| Protein | 16.67g (+12.67g, +316.75%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 133.0mg (+13.00mg, +10.83%) | |
| Iron, Fe | 6.0mg (+4.56mg, +316.67%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Organic Chia Seeds, Organic Pea Protein, Organic Whole Rolled Oats, Organic Brown Rice Syrup, Organic Cane Sugar, Organic Whole Brown Rice Flour, Organic Wild Blueberries (organic Wild Blueberries, Organic Sugar, Organic Sunflower Oil), Organic Virgin Coconut Oil, Organic Honey, Organic Maltodextrin, Organic Molasses, Natural Flavor, Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Vitamin E, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.80
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 393.0kcal (-7.00kcal, -1.75%) | |
| Total Fat | 17.78g (-2.22g, -11.10%) | |
| Saturated Fat | 6.67g (-1.33g, -16.63%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-10.00mg, -100.00%) | |
| Sodium | 252.0mg (-18.00mg, -6.67%) | |
| Total Carbohydrates | 53.33g (+5.33g, +11.10%) | |
| Dietary Fiber | 1.5g (-0.50g, -25.00%) | |
| Sugars | 26.67g (+4.67g, +21.23%) | |
| Sugars, added | N/A | |
| Protein | 5.93g (+1.93g, +48.25%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 111.0mg (-9.00mg, -7.50%) | |
| Iron, Fe | 2.0mg (+0.56mg, +38.89%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Bleached Wheat Flour (bleached Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Water, Vegetable Oil (contains One Or More Of The Following Oils: Cottonseed Oil, Palm Oil, Soybean Oil), High Fructose Corn Syrup, Contains 2% Or Less Of The Following: Yeast, Soy Flour, Dextrose, Honey, Mono And Diglycerides, Whey, Wheat Starch, Salt, Vital Wheat Gluten, Yellow Corn Flour, Nonfat Milk, Agar, Leavening (sodium Acid Pyrophosphate, Baking Soda), Preservatives (calcium Propionate, Potassium Sorbate, Sodium Benzoate, Methyl And Propyl Parabens), Spices, Sodium Stearoyl Lactylate, Datem, Guar Gum, Natural And Artificial Flavor, Yeast Nutrients (calcium Carbonate, Ammonium Sulfate And Or Ammonium Chloride, Cornstarch, And Calcium Sulfate), Xanthan Gum, Ascorbic Acid, Enzymes, Colored With Extracts Of Annatto And Turmeric, L Cysteine, Artificial Color, Eggs | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.29
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 394.0kcal (-6.00kcal, -1.50%) | |
| Total Fat | 17.61g (-2.39g, -11.95%) | |
| Saturated Fat | 6.34g (-1.66g, -20.75%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-10.00mg, -100.00%) | |
| Sodium | 254.0mg (-16.00mg, -5.93%) | |
| Total Carbohydrates | 52.82g (+4.82g, +10.04%) | |
| Dietary Fiber | 1.4g (-0.60g, -30.00%) | |
| Sugars | 26.06g (+4.06g, +18.45%) | |
| Sugars, added | N/A | |
| Protein | 5.63g (+1.63g, +40.75%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 106.0mg (-14.00mg, -11.67%) | |
| Iron, Fe | 1.9mg (+0.46mg, +31.94%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Bleached Wheat Flour (bleached Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Water, Vegetable Oil (contains One Or More Of The Following Oils: Cottonseed Oil, Palm Oil, Soybean Oil), High Fructose Corn Syrup, Contains 2% Or Less Of The Following: Yeast, Soy Flour, Dextrose, Honey, Mono And Diglycerides, Whey, Wheat Starch, Salt, Vital Wheat Gluten, Yellow Corn Flour, Nonfat Milk, Agar, Leavening (sodium Acid Pyrophosphate, Baking Soda), Preservatives (calcium Propionate, Potassium Sorbate, Sodium Benzoate, Methyl And Propyl Parabens), Spices, Sodium Stearoyl Lactylate, Datem, Guar Gum, Natural And Artificial Flavor, Yeast Nutrients (calcium Carbonate, Ammonium Sulfate And Or Ammonium Chloride, Cornstarch, And Calcium Sulfate), Xanthan Gum, Ascorbic Acid, Enzymes, Colored With Extracts Of Annatto And Turmeric, L Cysteine, Artificial Color, Eggs | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.29
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 394.0kcal (-6.00kcal, -1.50%) | |
| Total Fat | 17.61g (-2.39g, -11.95%) | |
| Saturated Fat | 6.34g (-1.66g, -20.75%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-10.00mg, -100.00%) | |
| Sodium | 254.0mg (-16.00mg, -5.93%) | |
| Total Carbohydrates | 52.82g (+4.82g, +10.04%) | |
| Dietary Fiber | 1.4g (-0.60g, -30.00%) | |
| Sugars | 26.06g (+4.06g, +18.45%) | |
| Sugars, added | N/A | |
| Protein | 5.63g (+1.63g, +40.75%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 106.0mg (-14.00mg, -11.67%) | |
| Iron, Fe | 1.9mg (+0.46mg, +31.94%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Bleached Wheat Flour (bleached Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Water, Vegetable Oil (contains One Or More Of The Following Oils: Cottonseed Oil, Palm Oil, Soybean Oil), High Fructose Corn Syrup, Contains 2% Or Less Of The Following: Yeast, Soy Flour, Dextrose, Honey, Mono And Diglycerides, Whey, Wheat Starch, Salt, Vital Wheat Gluten, Yellow Corn Flour, Nonfat Milk, Agar, Leavening (sodium Acid Pyrophosphate, Baking Soda), Preservatives (calcium Propionate, Potassium Sorbate, Sodium Benzoate, Methyl And Propyl Parabens), Spices, Sodium Stearoyl Lactylate, Datem, Guar Gum, Natural And Artificial Flavor, Yeast Nutrients (calcium Carbonate, Ammonium Sulfate And Or Ammonium Chloride, Cornstarch, And Calcium Sulfate), Xanthan Gum, Ascorbic Acid, Enzymes, Colored With Extracts Of Annatto And Turmeric, L Cysteine, Artificial Color, Eggs | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.86
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 404.0kcal (+4.00kcal, +1.00%) | |
| Total Fat | 13.46g (-6.54g, -32.70%) | |
| Saturated Fat | 1.92g (-6.08g, -76.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-10.00mg, -100.00%) | |
| Sodium | 269.0mg (-1.00mg, -0.37%) | |
| Total Carbohydrates | 46.15g (-1.85g, -3.85%) | |
| Dietary Fiber | 7.7g (+5.70g, +285.00%) | |
| Sugars | 28.85g (+6.85g, +31.14%) | |
| Sugars, added | N/A | |
| Protein | 23.08g (+19.08g, +477.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 115.0mg (-5.00mg, -4.17%) | |
| Iron, Fe | 1.92mg (+0.48mg, +33.33%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Dates, Egg Whites, Almonds, Cashews, Blueberries, Natural Flavors Contains: Eggs, Almonds & Cashews | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.14
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (=) | |
| Total Fat | 17.65g (-2.35g, -11.75%) | |
| Saturated Fat | 7.06g (-0.94g, -11.75%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-10.00mg, -100.00%) | |
| Sodium | 247.0mg (-23.00mg, -8.52%) | |
| Total Carbohydrates | 52.94g (+4.94g, +10.29%) | |
| Dietary Fiber | 1.2g (-0.80g, -40.00%) | |
| Sugars | 25.88g (+3.88g, +17.64%) | |
| Sugars, added | N/A | |
| Protein | 5.88g (+1.88g, +47.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 118.0mg (-2.00mg, -1.67%) | |
| Iron, Fe | 1.69mg (+0.25mg, +17.36%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Bleached Wheat Flour (bleached Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Water, Vegetable Oil (contains One Or More Of The Following Oils: Cottonseed Oil, Palm Oil, Soybean Oil), High Fructose Corn Syrup, Contains 2% Or Less Of The Following: Yeast, Soy Flour, Dextrose, Honey, Mono And Diglycerides, Whey, Wheat Starch, Salt, Vital Wheat Gluten, Yellow Corn Flour, Nonfat Milk, Agar, Leavening (sodium Acid Pyrophosphate, Baking Soda), Preservatives (calcium Propionate, Potassium Sorbate, Sodium Benzoate, Methyl And Propyl Parabens), Spices, Sodium Stearoyl Lactylate, Datem, Guar Gum, Natural And Artificial Flavor, Yeast Nutrients (calcium Carbonate, Ammonium Sulfate And Or Ammonium Chloride, Cornstarch, And Calcium Sulfate), Xanthan Gum, Ascorbic Acid, Enzymes, Colored With Extracts Of Annatto And Turmeric, L Cysteine, Artificial Color, Eggs | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.14
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (=) | |
| Total Fat | 17.65g (-2.35g, -11.75%) | |
| Saturated Fat | 7.06g (-0.94g, -11.75%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-10.00mg, -100.00%) | |
| Sodium | 247.0mg (-23.00mg, -8.52%) | |
| Total Carbohydrates | 52.94g (+4.94g, +10.29%) | |
| Dietary Fiber | 1.2g (-0.80g, -40.00%) | |
| Sugars | 25.88g (+3.88g, +17.64%) | |
| Sugars, added | N/A | |
| Protein | 5.88g (+1.88g, +47.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 118.0mg (-2.00mg, -1.67%) | |
| Iron, Fe | 1.69mg (+0.25mg, +17.36%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Bleached Wheat Flour (bleached Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Water, Vegetable Oil (contains One Or More Of The Following Oils: Cottonseed Oil, Palm Oil, Soybean Oil), High Fructose Corn Syrup, Contains 2% Or Less Of The Following: Yeast, Soy Flour, Dextrose, Honey, Mono And Diglycerides, Whey, Wheat Starch, Salt, Vital Wheat Gluten, Yellow Corn Flour, Nonfat Milk, Agar, Leavening (sodium Acid Pyrophosphate, Baking Soda), Preservatives (calcium Propionate, Potassium Sorbate, Sodium Benzoate, Methyl And Propyl Parabens), Spices, Sodium Stearoyl Lactylate, Datem, Guar Gum, Natural And Artificial Flavor, Yeast Nutrients (calcium Carbonate, Ammonium Sulfate And Or Ammonium Chloride, Cornstarch, And Calcium Sulfate), Xanthan Gum, Ascorbic Acid, Enzymes, Colored With Extracts Of Annatto And Turmeric, L Cysteine, Artificial Color, Eggs | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.14
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (=) | |
| Total Fat | 17.65g (-2.35g, -11.75%) | |
| Saturated Fat | 7.06g (-0.94g, -11.75%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-10.00mg, -100.00%) | |
| Sodium | 247.0mg (-23.00mg, -8.52%) | |
| Total Carbohydrates | 52.94g (+4.94g, +10.29%) | |
| Dietary Fiber | 1.2g (-0.80g, -40.00%) | |
| Sugars | 25.88g (+3.88g, +17.64%) | |
| Sugars, added | N/A | |
| Protein | 5.88g (+1.88g, +47.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 118.0mg (-2.00mg, -1.67%) | |
| Iron, Fe | 1.69mg (+0.25mg, +17.36%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Bleached Wheat Flour (bleached Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Water, Vegetable Oil (contains One Or More Of The Following Oils: Cottonseed Oil, Palm Oil, Soybean Oil), High Fructose Corn Syrup, Contains 2% Or Less Of The Following: Yeast, Soy Flour, Dextrose, Honey, Mono And Diglycerides, Whey, Wheat Starch, Salt, Vital Wheat Gluten, Yellow Corn Flour, Nonfat Milk, Agar, Leavening (sodium Acid Pyrophosphate, Baking Soda), Preservatives (calcium Propionate, Potassium Sorbate, Sodium Benzoate, Methyl And Propyl Parabens), Spices, Sodium Stearoyl Lactylate, Datem, Guar Gum, Natural And Artificial Flavor, Yeast Nutrients (calcium Carbonate, Ammonium Sulfate And Or Ammonium Chloride, Cornstarch, And Calcium Sulfate), Xanthan Gum, Ascorbic Acid, Enzymes, Colored With Extracts Of Annatto And Turmeric, L Cysteine, Artificial Color, Eggs | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.26
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (=) | |
| Total Fat | 10.0g (-10.00g, -50.00%) | |
| Saturated Fat | 7.0g (-1.00g, -12.50%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-10.00mg, -100.00%) | |
| Sodium | 280.0mg (+10.00mg, +3.70%) | |
| Total Carbohydrates | 56.0g (+8.00g, +16.67%) | |
| Dietary Fiber | 4.0g (+2.00g, +100.00%) | |
| Sugars | 30.0g (+8.00g, +36.36%) | |
| Sugars, added | N/A | |
| Protein | 20.0g (+16.00g, +400.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 7.2mg (+7.20mg) | |
| Calcium, Ca | 120.0mg (=) | |
| Iron, Fe | 2.88mg (+1.44mg, +100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Dark Chocolate (unsweetened Chocolate, Cane Sugar, Cocoa Butter), Non Gmo Soy Crisp (non Gmo Soy Protein Isolate, Tapioca Starch And Salt), Tapioca Syrup, Agave Syrup, Non Gmo Brown Crisp Rice, Almonds, Cocoa Powder, Gum Acacia, Natural Flavors, Cayenne Pepper, Ancho Chili, Chipotle Chili, Cinnamon, Non Gmo Soy Lecithin, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.12
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 410.0kcal (+10.00kcal, +2.50%) | |
| Total Fat | 15.38g (-4.62g, -23.10%) | |
| Saturated Fat | 1.28g (-6.72g, -84.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-10.00mg, -100.00%) | |
| Sodium | 269.0mg (-1.00mg, -0.37%) | |
| Total Carbohydrates | 56.41g (+8.41g, +17.52%) | |
| Dietary Fiber | 7.7g (+5.70g, +285.00%) | |
| Sugars | 23.08g (+1.08g, +4.91%) | |
| Sugars, added | N/A | |
| Protein | 15.38g (+11.38g, +284.50%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 103.0mg (-17.00mg, -14.17%) | |
| Iron, Fe | 0.92mg (-0.52mg, -36.11%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Sweetened Dried Blueberries (blueberries; Sugar); Soy Protein Isolate; Almonds; Sunflower Oil; Rice Flour; Tapioca Flour; Chicory Root Extract; Tapioca Syrup; Brown Sugar; Whole Grain Rolled Oats; Glycerin; Sugar; Lecithin (soy); Cornstarch; Xanthan Gum; Natural Flavors; Baking Soda; Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.12
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 410.0kcal (+10.00kcal, +2.50%) | |
| Total Fat | 15.38g (-4.62g, -23.10%) | |
| Saturated Fat | 1.28g (-6.72g, -84.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-10.00mg, -100.00%) | |
| Sodium | 269.0mg (-1.00mg, -0.37%) | |
| Total Carbohydrates | 56.41g (+8.41g, +17.52%) | |
| Dietary Fiber | 7.7g (+5.70g, +285.00%) | |
| Sugars | 23.08g (+1.08g, +4.91%) | |
| Sugars, added | N/A | |
| Protein | 15.38g (+11.38g, +284.50%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 103.0mg (-17.00mg, -14.17%) | |
| Iron, Fe | 0.92mg (-0.52mg, -36.11%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Sweetened Dried Blueberries (blueberries; Sugar); Soy Protein Isolate; Almonds; Sunflower Oil; Rice Flour; Tapioca Flour; Chicory Root Extract; Tapioca Syrup; Brown Sugar; Whole Grain Rolled Oats; Glycerin; Sugar; Lecithin (soy); Cornstarch; Xanthan Gum; Natural Flavors; Baking Soda; Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.12
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 410.0kcal (+10.00kcal, +2.50%) | |
| Total Fat | 15.38g (-4.62g, -23.10%) | |
| Saturated Fat | 1.28g (-6.72g, -84.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-10.00mg, -100.00%) | |
| Sodium | 269.0mg (-1.00mg, -0.37%) | |
| Total Carbohydrates | 56.41g (+8.41g, +17.52%) | |
| Dietary Fiber | 7.7g (+5.70g, +285.00%) | |
| Sugars | 23.08g (+1.08g, +4.91%) | |
| Sugars, added | N/A | |
| Protein | 15.38g (+11.38g, +284.50%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 103.0mg (-17.00mg, -14.17%) | |
| Iron, Fe | 0.92mg (-0.52mg, -36.11%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Sweetened Dried Cherries (cherries; Sugar); Soy Protein Isolate; Almonds; Sunflower Oil; Rice Flour; Tapioca Flour; Chicory Root Extract; Tapioca Syrup; Brown Sugar; Whole Grain Rolled Oats; Glycerin; Sugar; Lecithin (soy); Cornstarch; Natural Flavors; Xanthan Gum; Baking Soda; Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.49
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 373.0kcal (-27.00kcal, -6.75%) | |
| Total Fat | 16.36g (-3.64g, -18.20%) | |
| Saturated Fat | 6.36g (-1.64g, -20.50%) | |
| Trans Fat | 0.91g (+0.91g) | |
| Cholesterol | 9.0mg (-1.00mg, -10.00%) | |
| Sodium | 273.0mg (+3.00mg, +1.11%) | |
| Total Carbohydrates | 52.73g (+4.73g, +9.85%) | |
| Dietary Fiber | 3.6g (+1.60g, +80.00%) | |
| Sugars | 27.27g (+5.27g, +23.95%) | |
| Sugars, added | N/A | |
| Protein | 3.64g (-0.36g, -9.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 109.0mg (-11.00mg, -9.17%) | |
| Iron, Fe | 1.96mg (+0.52mg, +36.11%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Bleached Flour (wheat Flour, Ascorbic Acid (added As Dough Conditioner), Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Water, Margarine (palm Oil, Water, Salt, Vegetable Monoglycerides, Whey Solids, Natural And Artificial Flavor, Citric Acid, Beta Carotene (color), Vitamin A (palmitate Added), Maltodextrin, Partially Hydrogenated Soybean & Cottonseed Oil, Cinnamon, Yeast, Eggs Contains 2% Or Less Of The Following: Wheat Gluten, Salt, Soy Flour, Whey, Nonfat Milk, Ammonium Sulfate, Sodium Stearoyl Lactylate, Corn Syrup Solids, Mono & Diglycerides, Sodium Benzoate (as Preservative), Stabilizers, Tocopherols, Ascorbic Acid (vitamin C), Citric Acid, Natural And Artificial Colors & Flavors, Carnauba Wax, Fd&c Blue 1, Blue 1 Lake, Yellow 5, Yellow 5 Lake, Red 3 | ||