Mrs Freshley's Glazed Donut Sticks, Glazed by Flowers Foods, Inc: Similar Foods
- Product:
- Glazed Donut Sticks, Glazed
- Brand:
- Mrs Freshley's
- Maker:
- Flowers Foods, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2167945/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 447.0kcal | |
Total Fat | 22.35g | |
Saturated Fat | 11.76g | |
Trans Fat | 0.0g | |
Cholesterol | 6.0mg | |
Sodium | 376.0mg | |
Total Carbohydrates | 57.65g | |
Dietary Fiber | 2.4g | |
Sugars | 30.59g | |
Sugars, added | N/A | |
Protein | 3.53g |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 212.0mg | |
Iron, Fe | 1.53mg | |
Potassium, K | 0.0mg | |
Vitamin D, IU | 0.0IU |
Ingredients | ||
---|---|---|
Sugar, Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Vegetable Oil (palm Oil And Soybean Oil), Contains 2% Or Less Of Each Of The Following: Glycerine, Leavening (sodium Bicarbonate, Sodium Acid Pyrophosphate, Sodium Aluminum Phosphate, Monocalcium Phosphate ), Calcium Carbonate, Nonfat Milk Solids, Salt, Calcium Sulfate, Wheat Flour, Mono And Diglycerides, Dextrose, Wheat Starch, Bleached Wheat Flour, Guar Gum, Distilled Monoglycerides, Soy Lecithin, Sucrose, Agar, Nutmeg, Whey (milk) Protein, Locust Bean Gum, Natural And Artificial Flavors, Titanium Dioxide (color), Enzymes, Modified Corn Starch, Sodium Hexametaphosphate, Tapioca Dextrin, Corn Dextrin, Egg Yolks, Karaya Gum, Monoglycerides, Xanthan Gum, Sodium Propionate And Potassium Sorbate (to Retard Spoilage) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 11.70
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 449.0kcal (+2.00kcal, +0.45%) | |
Total Fat | 23.08g (+0.73g, +3.27%) | |
Saturated Fat | 11.54g (-0.22g, -1.87%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 6.0mg (=) | |
Sodium | 385.0mg (+9.00mg, +2.39%) | |
Total Carbohydrates | 57.69g (+0.04g, +0.07%) | |
Dietary Fiber | 1.3g (-1.10g, -45.83%) | |
Sugars | 30.77g (+0.18g, +0.59%) | |
Sugars, added | N/A | |
Protein | 2.56g (-0.97g, -27.48%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 205.0mg (-7.00mg, -3.30%) | |
Iron, Fe | 1.54mg (+0.01mg, +0.65%) | |
Potassium, K | 0.0mg (=) | |
Vitamin D, IU | 0.0IU (=) |
Ingredients | ||
---|---|---|
Sugar, Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Ron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Vegetable Oil (palm Oil And Soybean Ol), Contains 2% Or Less Of Each Of The Following: Glycerine, Leavening (sodium Bicarbonate, Sodium Acid Pyrophosphate, Sodium Aluminum Phosphate, Monocalcium Phosphate), Calcium Carbonate, Nonfat Milk Solids, Salt, Calcium Sulfate, Wheat Flour, Mono And Diglycerides, Dextrose, Wheat Starch, Bleached Wheat Flour, Guar Gum, Distilled Monoglycerides, Soy Lecithin, Sucrose, Agar, Nutmeg, Whey (milk) Protein, Locust Bean Gum, Natural And Artificial Flavors, Titanium Dioxide (color), Enzymes, Modified Corn Starch, Sodium Hexametaphosphate, Tapioca Dextrin, Corn Dextrin, Egg Yolks, Karaya Gum, Monoglycerides, Xanthan Gum, Sodium Propionate (to Retard Spoilage, Potassium Sorbate (to Retard Spoilage) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.61
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 449.0kcal (+2.00kcal, +0.45%) | |
Total Fat | 23.08g (+0.73g, +3.27%) | |
Saturated Fat | 11.54g (-0.22g, -1.87%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 6.0mg (=) | |
Sodium | 385.0mg (+9.00mg, +2.39%) | |
Total Carbohydrates | 57.69g (+0.04g, +0.07%) | |
Dietary Fiber | 1.3g (-1.10g, -45.83%) | |
Sugars | 30.77g (+0.18g, +0.59%) | |
Sugars, added | N/A | |
Protein | 2.56g (-0.97g, -27.48%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 192.0mg (-20.00mg, -9.43%) | |
Iron, Fe | 1.38mg (-0.15mg, -9.80%) | |
Potassium, K | 0.0mg (=) | |
Vitamin D, IU | 0.0IU (=) |
Other Nutrients | ||
---|---|---|
Fatty acids, total monounsaturated | 7.69g | |
Fatty acids, total polyunsaturated | 3.21g |
Ingredients | ||
---|---|---|
Sugar, Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Water, Vegetable Oil (palm Oil And Soybean Oil) Contains 2% Or Less Of Each Of The Following: Glycerin, Egg Yolks, Leavening (baking Soda, Sodium Acid Pyrophosphate, Sodium Aluminum Phosphate, Monocalcium Phosphate), Nonfat Milk Solids, Calcium Carbonate, Salt, Mono And Diglycerides, Calcium Sulfate, Dextrose, Wheat Starch, Bleached Wheat Flour, Guar Gum, Whey Protein, Agar, Soy Lecithin, Nutmeg, Natural And Artificial Flavors, Locust Bean Gum, Modified Corn Starch, Titanium Dioxide, Sodium Hexametaphosphate, Dextrins (corn, Tapioca), Karaya Gum, Xanthan Gum, Amylase Enzymes, Sodium Propionate And Potassium Sorbate (to Preserve Freshness) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.91
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 447.0kcal (=) | |
Total Fat | 23.4g (+1.05g, +4.70%) | |
Saturated Fat | 10.64g (-1.12g, -9.52%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 11.0mg (+5.00mg, +83.33%) | |
Sodium | 383.0mg (+7.00mg, +1.86%) | |
Total Carbohydrates | 57.45g (-0.20g, -0.35%) | |
Dietary Fiber | 2.1g (-0.30g, -12.50%) | |
Sugars | 31.91g (+1.32g, +4.32%) | |
Sugars, added | N/A | |
Protein | 2.13g (-1.40g, -39.66%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU | |
Vitamin C, total ascorbic acid | 0.0mg | |
Calcium, Ca | 213.0mg (+1.00mg, +0.47%) | |
Iron, Fe | 1.53mg (=) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Fatty acids, total monounsaturated | 7.45g | |
Fatty acids, total polyunsaturated | 3.19g |
Ingredients | ||
---|---|---|
Sugar, Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Vegetable Oil (palm Oil And Soybean Oil), Contains 2% Or Less Of Each Of The Following: Glycerine, Leavening (sodium Bicarbonate, Sodium Acid Pyrophosphate, Sodium Aluminum Phosphate, Monocalcium Phosphate), Nonfat Milk Solids, Salt, Calcium Carbonate, Calcium Sulfate, Wheat Flour, Mono And Diglycerides, Wheat Starch, Bleached Wheat Flour, Guar Gum, Dextrose, Soy Lecithin, Distilled Monoglycerides, Sucrose, Nutmeg, Agar, Whey (milk) Protein, Natural And Artificial Flavors, Locust Bean Gum, Enzymes, Modified Corn Starch, Sodium Hexametaphosphate, Tapioca Dextrin, Corn Dextrin, Egg Yolks, Karaya Gum, Xanthan Gum, Titanium Dioxide (color), Monoglycerides, Sodium Propionate And Potassium Sorbate (to Retard Spoilage) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.23
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 447.0kcal (=) | |
Total Fat | 23.68g (+1.33g, +5.95%) | |
Saturated Fat | 11.84g (+0.08g, +0.68%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 13.0mg (+7.00mg, +116.67%) | |
Sodium | 368.0mg (-8.00mg, -2.13%) | |
Total Carbohydrates | 57.89g (+0.24g, +0.42%) | |
Dietary Fiber | 2.6g (+0.20g, +8.33%) | |
Sugars | 31.58g (+0.99g, +3.24%) | |
Sugars, added | N/A | |
Protein | 2.63g (-0.90g, -25.50%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU | |
Vitamin C, total ascorbic acid | 0.0mg | |
Calcium, Ca | 211.0mg (-1.00mg, -0.47%) | |
Iron, Fe | 1.89mg (+0.36mg, +23.53%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Fatty acids, total monounsaturated | 6.58g | |
Fatty acids, total polyunsaturated | 2.63g |
Ingredients | ||
---|---|---|
Sugar, Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Vegetable Oil (palm Oil And Soybean Oil), Contains 2% Or Less Of Each Of The Following: Glycerine, Leavening (sodium Bicarbonate, Sodium Acid Pyrophosphate, Sodium Aluminum Phosphate, Monocalcium Phosphate), Nonfat Milk Solids, Salt, Calcium Carbonate, Calcium Sulfate, Wheat Flour, Mono And Diglycerides, Wheat Starch, Bleached Wheat Flour, Guar Gum, Dextrose, Soy Lecithin, Distilled Monoglycerides, Sucrose, Nutmeg, Agar, Whey (milk) Protein, Natural And Artificial Flavors, Locust Bean Gum, Enzymes, Modified Corn Starch, Sodium Hexametaphosphate, Tapioca Dextrin, Corn Dextrin, Egg Yolks, Karaya Gum, Xanthan Gum, Titanium Dioxide (color), Monoglycerides, Sodium Propionate And Potassium Sorbate (to Retard Spoilage) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.27
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 464.0kcal (+17.00kcal, +3.80%) | |
Total Fat | 21.43g (-0.92g, -4.12%) | |
Saturated Fat | 10.71g (-1.05g, -8.93%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 18.0mg (+12.00mg, +200.00%) | |
Sodium | 357.0mg (-19.00mg, -5.05%) | |
Total Carbohydrates | 67.86g (+10.21g, +17.71%) | |
Dietary Fiber | 0.0g (-2.40g, -100.00%) | |
Sugars | 32.14g (+1.55g, +5.07%) | |
Sugars, added | N/A | |
Protein | 7.14g (+3.61g, +102.27%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU | |
Vitamin C, total ascorbic acid | 0.0mg | |
Calcium, Ca | 214.0mg (+2.00mg, +0.94%) | |
Iron, Fe | 0.0mg (-1.53mg, -100.00%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Thiamin | 0.0mg | |
Riboflavin | 0.364mg | |
Niacin | 2.857mg |
Ingredients | ||
---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Vegetable Oil (cocoa Butter, Palm Kernel, Shea, Sunflower And Or Safflower Oil), Nonfat Milk, Corn Syrup Solids, Lactose (milk), Malt, Salt, Soy Lecithin, Canola Oil, Dextrose, Vanillin (artificial Flavor), Tocopherols (added To Preserve Freshness), Pgpr (emulsifier), Yeast, Soda |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.55
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 429.0kcal (-18.00kcal, -4.03%) | |
Total Fat | 16.07g (-6.28g, -28.10%) | |
Saturated Fat | 14.29g (+2.53g, +21.51%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (-6.00mg, -100.00%) | |
Sodium | 375.0mg (-1.00mg, -0.27%) | |
Total Carbohydrates | 67.86g (+10.21g, +17.71%) | |
Dietary Fiber | 3.6g (+1.20g, +50.00%) | |
Sugars | 35.71g (+5.12g, +16.74%) | |
Sugars, added | N/A | |
Protein | 3.57g (+0.04g, +1.13%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 250.0mg (+38.00mg, +17.92%) | |
Iron, Fe | 1.43mg (-0.10mg, -6.54%) | |
Potassium, K | 0.0mg (=) | |
Vitamin D, IU | 0.0IU (=) |
Ingredients | ||
---|---|---|
Spiced Apple Filling (cane Sugar, Glycerin, Invert Cane Sugar, Apple Puree, Modified Cornstarch, Water, Natural Flavor, Salt, Citric Acid, Cinnamon, Caramel Color, Beta Carotene [for Color]), Brown Rice Meal, Expeller Pressed Coconut Oil, Pumpkin Spice Seasoning (cane Sugar, Maltodextrin**, Pumpkin Powder, Cinnamon, Nutmeg, Salt, Cloves, Allspice, Paprika Extract [for Color], Expeller Pressed Sunflower Seed Oil, Natural Flavor), Soy Flour, Cane Sugar, Sea Salt, Rice Bran Extract, Oat Fiber, Cinnamon |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.93
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 470.0kcal (+23.00kcal, +5.15%) | |
Total Fat | 20.0g (-2.35g, -10.51%) | |
Saturated Fat | 0.0g (-11.76g, -100.00%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (-6.00mg, -100.00%) | |
Sodium | 390.0mg (+14.00mg, +3.72%) | |
Total Carbohydrates | 80.0g (+22.35g, +38.77%) | |
Dietary Fiber | 10.0g (+7.60g, +316.67%) | |
Sugars | 20.0g (-10.59g, -34.62%) | |
Sugars, added | N/A | |
Protein | 10.0g (+6.47g, +183.29%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU | |
Vitamin C, total ascorbic acid | 0.0mg | |
Calcium, Ca | 200.0mg (-12.00mg, -5.66%) | |
Iron, Fe | 1.8mg (+0.27mg, +17.65%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Organic Parsnip Powder, Organic Wheat Flour, Organic Beetroot Juice, Organic Olive Oil, Organic Carrot Puree, Organic Wheat Bran Fiber, Organic Shallot, Organic Rice Extract, Organic Vinegar, Raising Agent, Salt Of Guerande, Organic Garlic |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.04
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 467.0kcal (+20.00kcal, +4.47%) | |
Total Fat | 16.67g (-5.68g, -25.41%) | |
Saturated Fat | 1.67g (-10.09g, -85.80%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (-6.00mg, -100.00%) | |
Sodium | 367.0mg (-9.00mg, -2.39%) | |
Total Carbohydrates | 66.67g (+9.02g, +15.65%) | |
Dietary Fiber | 6.7g (+4.30g, +179.17%) | |
Sugars | 0.0g (-30.59g, -100.00%) | |
Sugars, added | N/A | |
Protein | 10.0g (+6.47g, +183.29%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | 0.0mg | |
Calcium, Ca | 200.0mg (-12.00mg, -5.66%) | |
Iron, Fe | 3.6mg (+2.07mg, +135.29%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin A | 0.0ug |
Ingredients | ||
---|---|---|
Brown Rice Flour, Sesame Seeds, Potato Starch, Quinoa Seeds, Safflower Oil, Flax Seeds, Amaranth Seeds, Tamari Soy Sauce Powder (tamari Soy Sauce [soybeans, Salt], Maltodextrin [corn]), Salt |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.10
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 467.0kcal (+20.00kcal, +4.47%) | |
Total Fat | 16.67g (-5.68g, -25.41%) | |
Saturated Fat | 1.67g (-10.09g, -85.80%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (-6.00mg, -100.00%) | |
Sodium | 367.0mg (-9.00mg, -2.39%) | |
Total Carbohydrates | 66.67g (+9.02g, +15.65%) | |
Dietary Fiber | 6.7g (+4.30g, +179.17%) | |
Sugars | 0.0g (-30.59g, -100.00%) | |
Sugars, added | N/A | |
Protein | 10.0g (+6.47g, +183.29%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | 0.0mg | |
Calcium, Ca | 200.0mg (-12.00mg, -5.66%) | |
Iron, Fe | 4.8mg (+3.27mg, +213.73%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin A | 0.0ug |
Ingredients | ||
---|---|---|
Brown Rice Flour, Sesame Seeds, Potato Starch, Safflower Oil, Quinoa Seeds, Flax Seeds, Amaranth Seeds, Chia Seeds, Tamari Soy Sauce Powder (tamari Soy Sauce [soybeans, Salt], Maltodextrin [corn]), Sea Salt |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.65
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 459.0kcal (+12.00kcal, +2.68%) | |
Total Fat | 35.14g (+12.79g, +57.23%) | |
Saturated Fat | 2.7g (-9.06g, -77.04%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (-6.00mg, -100.00%) | |
Sodium | 365.0mg (-11.00mg, -2.93%) | |
Total Carbohydrates | 24.32g (-33.33g, -57.81%) | |
Dietary Fiber | 8.1g (+5.70g, +237.50%) | |
Sugars | 13.51g (-17.08g, -55.84%) | |
Sugars, added | N/A | |
Protein | 16.22g (+12.69g, +359.49%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU | |
Vitamin C, total ascorbic acid | 0.0mg | |
Calcium, Ca | 216.0mg (+4.00mg, +1.89%) | |
Iron, Fe | 2.92mg (+1.39mg, +90.85%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Raw Almonds, Organic Evaporated Cane Sugar, Whiskey(rye), Organic Honey, Vodka(grape, Cane Syrup, Ghost Pepper), Sea Salt, Canola Oil, Cayenne Pepper |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.43
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 446.0kcal (-1.00kcal, -0.22%) | |
Total Fat | 23.21g (+0.86g, +3.85%) | |
Saturated Fat | 12.5g (+0.74g, +6.29%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 9.0mg (+3.00mg, +50.00%) | |
Sodium | 321.0mg (-55.00mg, -14.63%) | |
Total Carbohydrates | 57.14g (-0.51g, -0.88%) | |
Dietary Fiber | 1.8g (-0.60g, -25.00%) | |
Sugars | 32.14g (+1.55g, +5.07%) | |
Sugars, added | N/A | |
Protein | 3.57g (+0.04g, +1.13%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 196.0mg (-16.00mg, -7.55%) | |
Iron, Fe | 1.25mg (-0.28mg, -18.30%) | |
Potassium, K | 0.0mg (=) | |
Vitamin D, IU | 0.0IU (=) |
Ingredients | ||
---|---|---|
Sugar, Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Ferrous Sulfate Or Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Palm Oil, Wheat Starch, Contains 2% Or Less: Soybean Oil, Nonfat Dry Milk, Sweet Cream, Soy Flour, Glycerin, Leavening (dicalcium Phosphate, Sodium Bicarbonate, Glucono Delta Lactone, Sodium Acid Pyrophosphate, Sodium Aluminum Pyrophosphate), Dextrose, Mono And Diglycerides, Modified Food Starch, Salt, Natural Flavor, Egg Yolk, Enzymes, Preservative (sorbic Acid, Potassium Sorbate, Natamycin), Soy Lecithin, Agar, Color (annatto And Turmeric), Vanilla Extract |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.65
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 457.0kcal (+10.00kcal, +2.24%) | |
Total Fat | 17.14g (-5.21g, -23.31%) | |
Saturated Fat | 5.71g (-6.05g, -51.45%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (-6.00mg, -100.00%) | |
Sodium | 357.0mg (-19.00mg, -5.05%) | |
Total Carbohydrates | 68.57g (+10.92g, +18.94%) | |
Dietary Fiber | 2.9g (+0.50g, +20.83%) | |
Sugars | 31.43g (+0.84g, +2.75%) | |
Sugars, added | N/A | |
Protein | 8.57g (+5.04g, +142.78%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU | |
Vitamin C, total ascorbic acid | 0.0mg | |
Calcium, Ca | 171.0mg (-41.00mg, -19.34%) | |
Iron, Fe | 2.06mg (+0.53mg, +34.64%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Corn Syrup, Yogurt Flavored Coating (sugar, Palm Kernel Oil, Yogurt Powder [cultured Whey Protein Concentrate, Cultured Skim Milk, Yogurt Culture], Nonfat Dry Milk Solids, Soy Lecithin, Natural Flavor), Almonds, Whole Rolled Oats, Rice Flour, Wheat Flakes (wheat, Salt, Malt Extract), Canola And Or Soybean Oil, Glycerin, Sugar, Almond Butter (ground Almonds), Honey, Fructose, Salt, Molasses, Dried Malt Extract (dried Malt, Corn Syrup Solids), Calcium Carbonate, Soy Lecithin, Ascorbic Acid, Citric Acid, Rosemary Extract, Peanuts, Cashews, Natural Flavor, Betacarotene (for Color) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.65
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 457.0kcal (+10.00kcal, +2.24%) | |
Total Fat | 17.14g (-5.21g, -23.31%) | |
Saturated Fat | 5.71g (-6.05g, -51.45%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (-6.00mg, -100.00%) | |
Sodium | 357.0mg (-19.00mg, -5.05%) | |
Total Carbohydrates | 68.57g (+10.92g, +18.94%) | |
Dietary Fiber | 2.9g (+0.50g, +20.83%) | |
Sugars | 31.43g (+0.84g, +2.75%) | |
Sugars, added | N/A | |
Protein | 8.57g (+5.04g, +142.78%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU | |
Vitamin C, total ascorbic acid | 0.0mg | |
Calcium, Ca | 171.0mg (-41.00mg, -19.34%) | |
Iron, Fe | 2.06mg (+0.53mg, +34.64%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Corn Syrup, Yogurt Flavored Coating (sugar, Palm Kernel Oil, Yogurt Powder [cultured Whey Protein Concentrate, Cultured Skim Milk Yogurt Culture], Nonfat Dry Milk Solids, Soy Lecithin An Emulsifier, Natural Flavor), Almonds, Whole Rolled Oats, Rice Flour, Wheat Flakes (contains Salt, Malt Extract), Canola And Or Soybean Oil, Glycerine, Sugar, Almond Butter, Honey, Fructose, Salt, Molasses, Dry Malt Extract (contains Corn Solids), Calcium Carbonate, Soy Lecithin An Emulsifier, Ascorbic Acid, Citric Acid, Rosemary Extract, Peanuts, Cashews, Natural Flavor, Color (betacarotene) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 58.05
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 425.0kcal (-22.00kcal, -4.92%) | |
Total Fat | 20.0g (-2.35g, -10.51%) | |
Saturated Fat | 5.0g (-6.76g, -57.48%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (-6.00mg, -100.00%) | |
Sodium | 375.0mg (-1.00mg, -0.27%) | |
Total Carbohydrates | 37.5g (-20.15g, -34.95%) | |
Dietary Fiber | 17.5g (+15.10g, +629.17%) | |
Sugars | 5.0g (-25.59g, -83.65%) | |
Sugars, added | N/A | |
Protein | 30.0g (+26.47g, +749.86%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 200.0mg (-12.00mg, -5.66%) | |
Iron, Fe | 4.5mg (+2.97mg, +194.12%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Soy Protein Crisps (soy Protein Isolate, Tapioca Starch, Sea Salt), Peanuts, Chicory Root Fiber, Vegetable Glycerin, Unsweetened Chocolate, Brown Rice Crisps (brown Rice), Natural Peanut Butter (peanuts), Cane Sugar Peanut Oil, Sunflower Oil Blend [sunflower Oil, Antioxidants (mixed Tocopherols, Rosemary Extract)1 Natural Flavors, Sea Salt |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 58.60
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 471.0kcal (+24.00kcal, +5.37%) | |
Total Fat | 23.81g (+1.46g, +6.53%) | |
Saturated Fat | 9.52g (-2.24g, -19.05%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 24.0mg (+18.00mg, +300.00%) | |
Sodium | 386.0mg (+10.00mg, +2.66%) | |
Total Carbohydrates | 33.33g (-24.32g, -42.19%) | |
Dietary Fiber | 4.8g (+2.40g, +100.00%) | |
Sugars | 14.29g (-16.30g, -53.29%) | |
Sugars, added | N/A | |
Protein | 28.57g (+25.04g, +709.35%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 190.0mg (-22.00mg, -10.38%) | |
Iron, Fe | 4.29mg (+2.76mg, +180.39%) | |
Potassium, K | 0.0mg (=) | |
Vitamin D, IU | 0.0IU (=) |
Ingredients | ||
---|---|---|
Ingredients: Protein Blend (peanuts, Soy Protein Crisps* (soy Protein Isolate*, Tapioca Starch), Whey Protein), Maltitol, Chocolate Coating (sugar, Palm Oil, Milk, Cocoa, Soy Lecithin, Vanillin), Vegetable Glycerin, Palm Oil[caret], Peanut Oil, Sea Salt |