Great Value Donut Sticks, Donut by Wal Mart Stores, Inc: Similar Foods
- Product:
- Donut Sticks, Donut
- Brand:
- Great Value
- Maker:
- Wal Mart Stores, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2179244/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 449.0kcal | |
| Total Fat | 23.08g | |
| Saturated Fat | 11.54g | |
| Trans Fat | 0.0g | |
| Cholesterol | 6.0mg | |
| Sodium | 385.0mg | |
| Total Carbohydrates | 57.69g | |
| Dietary Fiber | 1.3g | |
| Sugars | 30.77g | |
| Sugars, added | N/A | |
| Protein | 2.56g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 205.0mg | |
| Iron, Fe | 1.54mg | |
| Potassium, K | 0.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Sugar, Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Ron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Vegetable Oil (palm Oil And Soybean Ol), Contains 2% Or Less Of Each Of The Following: Glycerine, Leavening (sodium Bicarbonate, Sodium Acid Pyrophosphate, Sodium Aluminum Phosphate, Monocalcium Phosphate), Calcium Carbonate, Nonfat Milk Solids, Salt, Calcium Sulfate, Wheat Flour, Mono And Diglycerides, Dextrose, Wheat Starch, Bleached Wheat Flour, Guar Gum, Distilled Monoglycerides, Soy Lecithin, Sucrose, Agar, Nutmeg, Whey (milk) Protein, Locust Bean Gum, Natural And Artificial Flavors, Titanium Dioxide (color), Enzymes, Modified Corn Starch, Sodium Hexametaphosphate, Tapioca Dextrin, Corn Dextrin, Egg Yolks, Karaya Gum, Monoglycerides, Xanthan Gum, Sodium Propionate (to Retard Spoilage, Potassium Sorbate (to Retard Spoilage) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 11.70
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 447.0kcal (-2.00kcal, -0.45%) | |
| Total Fat | 22.35g (-0.73g, -3.16%) | |
| Saturated Fat | 11.76g (+0.22g, +1.91%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 6.0mg (=) | |
| Sodium | 376.0mg (-9.00mg, -2.34%) | |
| Total Carbohydrates | 57.65g (-0.04g, -0.07%) | |
| Dietary Fiber | 2.4g (+1.10g, +84.62%) | |
| Sugars | 30.59g (-0.18g, -0.58%) | |
| Sugars, added | N/A | |
| Protein | 3.53g (+0.97g, +37.89%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 212.0mg (+7.00mg, +3.41%) | |
| Iron, Fe | 1.53mg (-0.01mg, -0.65%) | |
| Potassium, K | 0.0mg (=) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Sugar, Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Vegetable Oil (palm Oil And Soybean Oil), Contains 2% Or Less Of Each Of The Following: Glycerine, Leavening (sodium Bicarbonate, Sodium Acid Pyrophosphate, Sodium Aluminum Phosphate, Monocalcium Phosphate ), Calcium Carbonate, Nonfat Milk Solids, Salt, Calcium Sulfate, Wheat Flour, Mono And Diglycerides, Dextrose, Wheat Starch, Bleached Wheat Flour, Guar Gum, Distilled Monoglycerides, Soy Lecithin, Sucrose, Agar, Nutmeg, Whey (milk) Protein, Locust Bean Gum, Natural And Artificial Flavors, Titanium Dioxide (color), Enzymes, Modified Corn Starch, Sodium Hexametaphosphate, Tapioca Dextrin, Corn Dextrin, Egg Yolks, Karaya Gum, Monoglycerides, Xanthan Gum, Sodium Propionate And Potassium Sorbate (to Retard Spoilage) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.44
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 449.0kcal (=) | |
| Total Fat | 23.08g (=) | |
| Saturated Fat | 11.54g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 6.0mg (=) | |
| Sodium | 385.0mg (=) | |
| Total Carbohydrates | 57.69g (=) | |
| Dietary Fiber | 1.3g (=) | |
| Sugars | 30.77g (=) | |
| Sugars, added | N/A | |
| Protein | 2.56g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 192.0mg (-13.00mg, -6.34%) | |
| Iron, Fe | 1.38mg (-0.16mg, -10.39%) | |
| Potassium, K | 0.0mg (=) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 7.69g | |
| Fatty acids, total polyunsaturated | 3.21g | |
| Ingredients | ||
|---|---|---|
Sugar, Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Water, Vegetable Oil (palm Oil And Soybean Oil) Contains 2% Or Less Of Each Of The Following: Glycerin, Egg Yolks, Leavening (baking Soda, Sodium Acid Pyrophosphate, Sodium Aluminum Phosphate, Monocalcium Phosphate), Nonfat Milk Solids, Calcium Carbonate, Salt, Mono And Diglycerides, Calcium Sulfate, Dextrose, Wheat Starch, Bleached Wheat Flour, Guar Gum, Whey Protein, Agar, Soy Lecithin, Nutmeg, Natural And Artificial Flavors, Locust Bean Gum, Modified Corn Starch, Titanium Dioxide, Sodium Hexametaphosphate, Dextrins (corn, Tapioca), Karaya Gum, Xanthan Gum, Amylase Enzymes, Sodium Propionate And Potassium Sorbate (to Preserve Freshness) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.38
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 447.0kcal (-2.00kcal, -0.45%) | |
| Total Fat | 23.4g (+0.32g, +1.39%) | |
| Saturated Fat | 10.64g (-0.90g, -7.80%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 11.0mg (+5.00mg, +83.33%) | |
| Sodium | 383.0mg (-2.00mg, -0.52%) | |
| Total Carbohydrates | 57.45g (-0.24g, -0.42%) | |
| Dietary Fiber | 2.1g (+0.80g, +61.54%) | |
| Sugars | 31.91g (+1.14g, +3.70%) | |
| Sugars, added | N/A | |
| Protein | 2.13g (-0.43g, -16.80%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 213.0mg (+8.00mg, +3.90%) | |
| Iron, Fe | 1.53mg (-0.01mg, -0.65%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 7.45g | |
| Fatty acids, total polyunsaturated | 3.19g | |
| Ingredients | ||
|---|---|---|
Sugar, Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Vegetable Oil (palm Oil And Soybean Oil), Contains 2% Or Less Of Each Of The Following: Glycerine, Leavening (sodium Bicarbonate, Sodium Acid Pyrophosphate, Sodium Aluminum Phosphate, Monocalcium Phosphate), Nonfat Milk Solids, Salt, Calcium Carbonate, Calcium Sulfate, Wheat Flour, Mono And Diglycerides, Wheat Starch, Bleached Wheat Flour, Guar Gum, Dextrose, Soy Lecithin, Distilled Monoglycerides, Sucrose, Nutmeg, Agar, Whey (milk) Protein, Natural And Artificial Flavors, Locust Bean Gum, Enzymes, Modified Corn Starch, Sodium Hexametaphosphate, Tapioca Dextrin, Corn Dextrin, Egg Yolks, Karaya Gum, Xanthan Gum, Titanium Dioxide (color), Monoglycerides, Sodium Propionate And Potassium Sorbate (to Retard Spoilage) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.15
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 447.0kcal (-2.00kcal, -0.45%) | |
| Total Fat | 23.68g (+0.60g, +2.60%) | |
| Saturated Fat | 11.84g (+0.30g, +2.60%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 13.0mg (+7.00mg, +116.67%) | |
| Sodium | 368.0mg (-17.00mg, -4.42%) | |
| Total Carbohydrates | 57.89g (+0.20g, +0.35%) | |
| Dietary Fiber | 2.6g (+1.30g, +100.00%) | |
| Sugars | 31.58g (+0.81g, +2.63%) | |
| Sugars, added | N/A | |
| Protein | 2.63g (+0.07g, +2.73%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 211.0mg (+6.00mg, +2.93%) | |
| Iron, Fe | 1.89mg (+0.35mg, +22.73%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 6.58g | |
| Fatty acids, total polyunsaturated | 2.63g | |
| Ingredients | ||
|---|---|---|
Sugar, Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Vegetable Oil (palm Oil And Soybean Oil), Contains 2% Or Less Of Each Of The Following: Glycerine, Leavening (sodium Bicarbonate, Sodium Acid Pyrophosphate, Sodium Aluminum Phosphate, Monocalcium Phosphate), Nonfat Milk Solids, Salt, Calcium Carbonate, Calcium Sulfate, Wheat Flour, Mono And Diglycerides, Wheat Starch, Bleached Wheat Flour, Guar Gum, Dextrose, Soy Lecithin, Distilled Monoglycerides, Sucrose, Nutmeg, Agar, Whey (milk) Protein, Natural And Artificial Flavors, Locust Bean Gum, Enzymes, Modified Corn Starch, Sodium Hexametaphosphate, Tapioca Dextrin, Corn Dextrin, Egg Yolks, Karaya Gum, Xanthan Gum, Titanium Dioxide (color), Monoglycerides, Sodium Propionate And Potassium Sorbate (to Retard Spoilage) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.22
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 464.0kcal (+15.00kcal, +3.34%) | |
| Total Fat | 21.43g (-1.65g, -7.15%) | |
| Saturated Fat | 10.71g (-0.83g, -7.19%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 18.0mg (+12.00mg, +200.00%) | |
| Sodium | 357.0mg (-28.00mg, -7.27%) | |
| Total Carbohydrates | 67.86g (+10.17g, +17.63%) | |
| Dietary Fiber | 0.0g (-1.30g, -100.00%) | |
| Sugars | 32.14g (+1.37g, +4.45%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (+4.58g, +178.91%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 214.0mg (+9.00mg, +4.39%) | |
| Iron, Fe | 0.0mg (-1.54mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Thiamin | 0.0mg | |
| Riboflavin | 0.364mg | |
| Niacin | 2.857mg | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Vegetable Oil (cocoa Butter, Palm Kernel, Shea, Sunflower And Or Safflower Oil), Nonfat Milk, Corn Syrup Solids, Lactose (milk), Malt, Salt, Soy Lecithin, Canola Oil, Dextrose, Vanillin (artificial Flavor), Tocopherols (added To Preserve Freshness), Pgpr (emulsifier), Yeast, Soda | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.47
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 429.0kcal (-20.00kcal, -4.45%) | |
| Total Fat | 16.07g (-7.01g, -30.37%) | |
| Saturated Fat | 14.29g (+2.75g, +23.83%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-6.00mg, -100.00%) | |
| Sodium | 375.0mg (-10.00mg, -2.60%) | |
| Total Carbohydrates | 67.86g (+10.17g, +17.63%) | |
| Dietary Fiber | 3.6g (+2.30g, +176.92%) | |
| Sugars | 35.71g (+4.94g, +16.05%) | |
| Sugars, added | N/A | |
| Protein | 3.57g (+1.01g, +39.45%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 250.0mg (+45.00mg, +21.95%) | |
| Iron, Fe | 1.43mg (-0.11mg, -7.14%) | |
| Potassium, K | 0.0mg (=) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Spiced Apple Filling (cane Sugar, Glycerin, Invert Cane Sugar, Apple Puree, Modified Cornstarch, Water, Natural Flavor, Salt, Citric Acid, Cinnamon, Caramel Color, Beta Carotene [for Color]), Brown Rice Meal, Expeller Pressed Coconut Oil, Pumpkin Spice Seasoning (cane Sugar, Maltodextrin**, Pumpkin Powder, Cinnamon, Nutmeg, Salt, Cloves, Allspice, Paprika Extract [for Color], Expeller Pressed Sunflower Seed Oil, Natural Flavor), Soy Flour, Cane Sugar, Sea Salt, Rice Bran Extract, Oat Fiber, Cinnamon | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 56.29
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 429.0kcal (-20.00kcal, -4.45%) | |
| Total Fat | 14.29g (-8.79g, -38.08%) | |
| Saturated Fat | 5.71g (-5.83g, -50.52%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 43.0mg (+37.00mg, +616.67%) | |
| Sodium | 386.0mg (+1.00mg, +0.26%) | |
| Total Carbohydrates | 68.57g (+10.88g, +18.86%) | |
| Dietary Fiber | 0.0g (-1.30g, -100.00%) | |
| Sugars | 31.43g (+0.66g, +2.14%) | |
| Sugars, added | N/A | |
| Protein | 5.71g (+3.15g, +123.05%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 171.0mg (-34.00mg, -16.59%) | |
| Iron, Fe | 2.29mg (+0.75mg, +48.70%) | |
| Potassium, K | 0.0mg (=) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Enriched Bleached Wheat Flour (bleached Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Margarine (palm Oil, Water, Soybean Oil, Salt, Whey [milk], Mono And Diglycerides, Soy Lecithin, Natural Flavor, Beta Carotene [color], Vitamin A Palmitate), Eggs, Fructose, Contains 2% Or Less Of: Leavening (sodium Bicarbonate, Calcium Sulfate, Monocalcium Phosphate, Adipic Acid), Salt, Cinnamon, Soy Lecithin (emulsifier), Whey, Soybean Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 58.95
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 459.0kcal (+10.00kcal, +2.23%) | |
| Total Fat | 35.14g (+12.06g, +52.25%) | |
| Saturated Fat | 2.7g (-8.84g, -76.60%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-6.00mg, -100.00%) | |
| Sodium | 365.0mg (-20.00mg, -5.19%) | |
| Total Carbohydrates | 24.32g (-33.37g, -57.84%) | |
| Dietary Fiber | 8.1g (+6.80g, +523.08%) | |
| Sugars | 13.51g (-17.26g, -56.09%) | |
| Sugars, added | N/A | |
| Protein | 16.22g (+13.66g, +533.59%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 216.0mg (+11.00mg, +5.37%) | |
| Iron, Fe | 2.92mg (+1.38mg, +89.61%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Raw Almonds, Organic Evaporated Cane Sugar, Whiskey(rye), Organic Honey, Vodka(grape, Cane Syrup, Ghost Pepper), Sea Salt, Canola Oil, Cayenne Pepper | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 59.59
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 425.0kcal (-24.00kcal, -5.35%) | |
| Total Fat | 20.0g (-3.08g, -13.34%) | |
| Saturated Fat | 5.0g (-6.54g, -56.67%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-6.00mg, -100.00%) | |
| Sodium | 375.0mg (-10.00mg, -2.60%) | |
| Total Carbohydrates | 37.5g (-20.19g, -35.00%) | |
| Dietary Fiber | 17.5g (+16.20g, +1246.15%) | |
| Sugars | 5.0g (-25.77g, -83.75%) | |
| Sugars, added | N/A | |
| Protein | 30.0g (+27.44g, +1071.88%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 200.0mg (-5.00mg, -2.44%) | |
| Iron, Fe | 4.5mg (+2.96mg, +192.21%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Soy Protein Crisps (soy Protein Isolate, Tapioca Starch, Sea Salt), Peanuts, Chicory Root Fiber, Vegetable Glycerin, Unsweetened Chocolate, Brown Rice Crisps (brown Rice), Natural Peanut Butter (peanuts), Cane Sugar Peanut Oil, Sunflower Oil Blend [sunflower Oil, Antioxidants (mixed Tocopherols, Rosemary Extract)1 Natural Flavors, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 62.18
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 425.0kcal (-24.00kcal, -5.35%) | |
| Total Fat | 20.0g (-3.08g, -13.34%) | |
| Saturated Fat | 10.0g (-1.54g, -13.34%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 25.0mg (+19.00mg, +316.67%) | |
| Sodium | 425.0mg (+40.00mg, +10.39%) | |
| Total Carbohydrates | 52.5g (-5.19g, -9.00%) | |
| Dietary Fiber | 10.0g (+8.70g, +669.23%) | |
| Sugars | 35.0g (+4.23g, +13.75%) | |
| Sugars, added | N/A | |
| Protein | 17.5g (+14.94g, +583.59%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 200.0mg (-5.00mg, -2.44%) | |
| Iron, Fe | 1.8mg (+0.26mg, +16.88%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Protein Caramel (organic Tapioca Syrup, Organic Cane Sugar, Organic Palm Fruit Oil, Whey Protein Concentrate, Milk Protein Concentrate, Organic Heavy Cream, Glycerin, Water, Organic Vanilla Extract, Salt, Organic Soy Lecithin), Organic Milk Chocolate (organic Cane Sugar, Organic Cocoa Butter, Organic Whole Milk Powder, Organic Unsweetened Chocolate, Organic Soy Lecithin [an Emulsifier]), Dietary (tapioca) Fiber, Whey Protein Isolate, Organic Honey, Organic Dark Chocolate (organic Cane Sugar, Organic Chocolate Liquor, Organic Cocoa Butter, Organic Vanilla Powder), Milk Protein Isolate, Peanuts, Organic Cocoa Powder (dutch Alkalized), Natural Flavors, Sea Salt, Sunflower Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 62.86
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 429.0kcal (-20.00kcal, -4.45%) | |
| Total Fat | 12.5g (-10.58g, -45.84%) | |
| Saturated Fat | 3.57g (-7.97g, -69.06%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-6.00mg, -100.00%) | |
| Sodium | 429.0mg (+44.00mg, +11.43%) | |
| Total Carbohydrates | 75.0g (+17.31g, +30.01%) | |
| Dietary Fiber | 3.6g (+2.30g, +176.92%) | |
| Sugars | 32.14g (+1.37g, +4.45%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (+4.58g, +178.91%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 214.0mg (+9.00mg, +4.39%) | |
| Iron, Fe | 3.86mg (+2.32mg, +150.65%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 3.57g | |
| Fatty acids, total polyunsaturated | 5.36g | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Molasses, Soybean Oil (with Tbhq [anti Oxidant]), Dextrose, Water, Ginger, Salt, Baking Soda, Natural Flavor, Cinnamon, Dairy Whey | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 66.58
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 397.0kcal (-52.00kcal, -11.58%) | |
| Total Fat | 15.38g (-7.70g, -33.36%) | |
| Saturated Fat | 7.69g (-3.85g, -33.36%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-6.00mg, -100.00%) | |
| Sodium | 397.0mg (+12.00mg, +3.12%) | |
| Total Carbohydrates | 58.97g (+1.28g, +2.22%) | |
| Dietary Fiber | 1.3g (=) | |
| Sugars | 28.21g (-2.56g, -8.32%) | |
| Sugars, added | N/A | |
| Protein | 5.13g (+2.57g, +100.39%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 167.0mg (-38.00mg, -18.54%) | |
| Iron, Fe | 2.05mg (+0.51mg, +33.12%) | |
| Potassium, K | 0.0mg (=) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Ferrous Sulfate Or Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Palm Oil, Contains 2% Or Less: Yeast, Cream Cheese (cultured Milk And Cream), Whey, Mono And Diglycerides, Salt, Egg White, Cornstarch, Modified Cornstarch, Glycerin, Dextrose, Natural And Artificial Flavor, Soybean Oil, Calcium Carbonate, Mineral Oil, Guar Gum, Sodium Stearoyl Lactylate, Soy Lecithin, Lactose, Calcium Caseinate, Calcium Sulfate, Ascorbic Acid, Egg, Sodium Acid Pyrophosphate, Baking Soda, Agar, Fumaric Acid, Beta Carotene (color), Enzymes, Preservative (calcium Propionate, Sorbic Acid, Sodium Propionate, Potassium Sorbate), Lactic Acid, Sodium Hexametaphosphate, Locust Bean Gum, Titanium Dioxide (color), Xanthan Gum, Pectin, Carrageenan, Sodium Phosphate, Citric Acid, Vitamin A Palmitate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 66.63
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 447.0kcal (-2.00kcal, -0.45%) | |
| Total Fat | 18.42g (-4.66g, -20.19%) | |
| Saturated Fat | 6.58g (-4.96g, -42.98%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-6.00mg, -100.00%) | |
| Sodium | 329.0mg (-56.00mg, -14.55%) | |
| Total Carbohydrates | 63.16g (+5.47g, +9.48%) | |
| Dietary Fiber | 5.3g (+4.00g, +307.69%) | |
| Sugars | 31.58g (+0.81g, +2.63%) | |
| Sugars, added | N/A | |
| Protein | 7.89g (+5.33g, +208.20%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 211.0mg (+6.00mg, +2.93%) | |
| Iron, Fe | 0.0mg (-1.54mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Iodine, I | 8.0ug | |
| Fatty acids, total monounsaturated | 9.21g | |
| Fatty acids, total polyunsaturated | 2.63g | |
| Ingredients | ||
|---|---|---|
Whole Grain Oat Flour, Sugar, Peanut Flavored Chips (sugar, Partially Defatted Peanut Flour, Palm Kernel And Palm Oils, Nonfat Dry Milk, Dextrose, Soy Lecithin, Salt), Enriched Flour, (wheat Flour, Niacinamide, Ferrous Fumarate, Thiamin Mononitrate, Riboflavin, Folic Acid), High Oleic Safflower And Sunflower Oil [with Tbhq (preservative]], Hydrogenated Vegetable Oil Blend (palm Oil, Soybean Oil, High Oleic Safflower And Or Sunflower Oil [contains Ascorbyl Palmitate, Tocopherols And Tbhq As Preservatives]), Whey, Leavening Agents (sodium Bicarbonate, Ammonium Bicarbonate, Sodium Aluminum Phosphate), Tricalcium Phosphate, Natural Flavor, Corn Syrup, Iodized Salt, Soy Lecithin, Propylene Glycol Monostearate, Glyceryl Monostearate, Sodium Stearoyl Lactylate, Calcium Sulfate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 66.63
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 447.0kcal (-2.00kcal, -0.45%) | |
| Total Fat | 18.42g (-4.66g, -20.19%) | |
| Saturated Fat | 6.58g (-4.96g, -42.98%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-6.00mg, -100.00%) | |
| Sodium | 329.0mg (-56.00mg, -14.55%) | |
| Total Carbohydrates | 63.16g (+5.47g, +9.48%) | |
| Dietary Fiber | 5.3g (+4.00g, +307.69%) | |
| Sugars | 31.58g (+0.81g, +2.63%) | |
| Sugars, added | N/A | |
| Protein | 7.89g (+5.33g, +208.20%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 211.0mg (+6.00mg, +2.93%) | |
| Iron, Fe | 0.0mg (-1.54mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Iodine, I | 8.0ug | |
| Fatty acids, total monounsaturated | 9.21g | |
| Fatty acids, total polyunsaturated | 2.63g | |
| Ingredients | ||
|---|---|---|
Whole Grain Oat Flour, Sugar, Peanut Flavored Chips (sugar, Partially Defatted Peanut Flour, Palm Kernel And Palm Oils, Nonfat Dry Milk, Dextrose, Soy Lecithin, Salt), Enriched Flour (wheat Flour, Niacinamide, Ferrous Fumarate, Thiamin Mononitrate, Riboflavin, Folic Acid), High Oleic Safflower And Sunflower Oil [with Tbhq (preservative)], Hydrogenated Vegetable Oil Blend (palm Oil, Soybean Oil, High Oleic Safflower And Or Sunflower Oil [contains Ascorbyl Palmitate, Tocopherols And Tbhq As Preservatives]), Whey, Leavening Agents (sodium Bicarbonate, Ammonium Bicarbonate, Sodium Aluminum Phosphate), Tricalcium Phosphate, Natural Flavor, Corn Syrup, Iodized Salt, Soy Lecithin, Propylene Glycol Monostearate, Glyceryl Monostearate, Sodium Stearoyl Lactylate, Calcium Sulfate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 67.01
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 447.0kcal (-2.00kcal, -0.45%) | |
| Total Fat | 18.42g (-4.66g, -20.19%) | |
| Saturated Fat | 6.58g (-4.96g, -42.98%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-6.00mg, -100.00%) | |
| Sodium | 329.0mg (-56.00mg, -14.55%) | |
| Total Carbohydrates | 65.79g (+8.10g, +14.04%) | |
| Dietary Fiber | 5.3g (+4.00g, +307.69%) | |
| Sugars | 34.21g (+3.44g, +11.18%) | |
| Sugars, added | N/A | |
| Protein | 5.26g (+2.70g, +105.47%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 211.0mg (+6.00mg, +2.93%) | |
| Iron, Fe | 0.95mg (-0.59mg, -38.31%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Iodine, I | 8.0ug | |
| Fatty acids, total monounsaturated | 10.53g | |
| Fatty acids, total polyunsaturated | 2.63g | |
| Ingredients | ||
|---|---|---|
Whole Grain Oat Flour, Bittersweet Chocolate Chips (sugar, Chocolate Liquor, Cocoa Butter, Nonfat Dry Milk, Dextrose, Butterfat, Soy Lecithin, Vanilla), Sugar, Enriched Flour (wheat Flour, Niacinamide, Ferrous Fumarate, Thiamin Mononitrate, Riboflavin, Folic Acid), Hydrogenated Vegetable Oil Blend (palm Oil, Soybean Oil, High Oleic Safflower And Or Sunflower Oil [contains Ascorbyl Palmitate, Tocopherols And Tbhq As Preservatives]), High Oleic Safflower And Sunflower Oil (with Tbhq [preservative]), Whey, Leavening Agents (sodium Bicarbonate, Ammonium Bicarbonate, Sodium Aluminum Phosphate), Tricalcium Phosphate, Corn Syrup, Lodized Salt, Natural Flavor, Soy Lecithin, Propylene Glycol Monostearate, Glyceryl Monostearate, Sodium Stearoyl Lactylate, Calcium Sulfate | ||