Nutri Grain Chocolateolatey Chip Flavored Granola Bars, Chocolateolatey Chip by The Kellogg Company: Similar Foods
- Product:
- Chocolateolatey Chip Flavored Granola Bars, Chocolateolatey Chip
- Brand:
- Nutri Grain
- Maker:
- The Kellogg Company
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2107882/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 452.0kcal | |
| Total Fat | 21.43g | |
| Saturated Fat | 14.29g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 333.0mg | |
| Total Carbohydrates | 66.67g | |
| Dietary Fiber | 14.3g | |
| Sugars | 23.81g | |
| Sugars, added | N/A | |
| Protein | 7.14g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 238.0mg | |
| Iron, Fe | 1.71mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Zinc, Zn | 10.71mg | |
| Ingredients | ||
|---|---|---|
Whole Grain Oats, Sugar,m Vegetable Oil (palm Oil, Partially Hydrogenated Palm Kernel And Palm Oil With Tbhq For Freshness), Soluble Corn Fiber, Oat Fiber, Contains 2% Or Less Of Cocoa (processed With Alkali),salt, Tricalcium Phosphate, Cocoa Powder, Soy Lecithin, Natural And Artificial Flavors, Whey, Dextrose, Baking Soda, Vitamin E, (alpha Tocopherol Acetate), Zinc Oxide, Peanut Flour | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.10
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 447.0kcal (-5.00kcal, -1.11%) | |
| Total Fat | 18.42g (-3.01g, -14.05%) | |
| Saturated Fat | 6.58g (-7.71g, -53.95%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 329.0mg (-4.00mg, -1.20%) | |
| Total Carbohydrates | 63.16g (-3.51g, -5.26%) | |
| Dietary Fiber | 5.3g (-9.00g, -62.94%) | |
| Sugars | 31.58g (+7.77g, +32.63%) | |
| Sugars, added | N/A | |
| Protein | 7.89g (+0.75g, +10.50%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 263.0mg (+25.00mg, +10.50%) | |
| Iron, Fe | 0.95mg (-0.76mg, -44.44%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 9.21g | |
| Fatty acids, total polyunsaturated | 2.63g | |
| Ingredients | ||
|---|---|---|
Whole Grain Oat Flour, Sugar, Peanut Flavored Chips (sugar, Partially Defatted Peanut Flour, Palm Kernel And Palm Oils, Nonfat Dry Milk, Dextrose, Soy Lecithin, Salt), Enriched Flour (wheat Flour, Niacinamide, Ferrous Fumarate, Thiamin Mononitrate, Riboflavin, Folic Acid), High Oleic Safflower And Sunflower Oil [with Tbhq (preservative)], Hydrogenated Vegetable Oil Blend (palm Oil, Soybean Oil, High Oleic Safflower And Or Sunflower Oil [contains Ascorbyl Palmitate, Tocopherols And Tbhq As Preservatives]), Whey, Leavening Agents (sodium Bicarbonate, Ammonium Bicarbonate, Sodium Aluminum Phosphate), Tricalcium Phosphate, Natural Flavor, Corn Syrup, Salt, Soy Lecithin, Propylene Glycol Monostearate, Glyceryl Monostearate, Sodium Steaoryl Lactylate, Calcium Sulfate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.87
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 425.0kcal (-27.00kcal, -5.97%) | |
| Total Fat | 15.0g (-6.43g, -30.00%) | |
| Saturated Fat | 5.0g (-9.29g, -65.01%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 338.0mg (+5.00mg, +1.50%) | |
| Total Carbohydrates | 70.0g (+3.33g, +4.99%) | |
| Dietary Fiber | 7.5g (-6.80g, -47.55%) | |
| Sugars | 25.0g (+1.19g, +5.00%) | |
| Sugars, added | N/A | |
| Protein | 7.5g (+0.36g, +5.04%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 250.0mg (+12.00mg, +5.04%) | |
| Iron, Fe | 1.8mg (+0.09mg, +5.26%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 2.5g | |
| Total sugar alcohols | 2.0g | |
| Fatty acids, total polyunsaturated | 2.5g | |
| Ingredients | ||
|---|---|---|
Granola (whole Grain Rolled Oats, Brown Sugar, Brown Rice Crisp [whole Grain Brown Rice Flour, Sugar, Salt], Whole Grain Rolled Wheat, Soybean Oil, Whole Wheat Flour, Sodium Bicarbonate, Soy Lecithin, Nonfat Dry Milk), Peanut Butter (peanuts), Corn Syrup, Semi Sweet Chocolate Chips (sugar, Unsweetened Chocolate, Cocoa Butter, Soy Lecithin, Vanilla Extract), Corn Syrup Solids, Brown Rice Crisp (whole Grain Brown Rice Flour, Sugar, Salt), Invert Sugar, Sugar, Glycerin, Polydextrose Contains 2% Or Less Of Palm Oil, Dextrose, Peanut Oil, Soybean Oil, Water, Palm Kernel Oil, Sorbitol, Natural Flavor, Calcium Carbonate, Salt, Soy Lecithin, Dry Whole Milk, Tocopherols (preservative), Citric Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.87
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 425.0kcal (-27.00kcal, -5.97%) | |
| Total Fat | 15.0g (-6.43g, -30.00%) | |
| Saturated Fat | 5.0g (-9.29g, -65.01%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 338.0mg (+5.00mg, +1.50%) | |
| Total Carbohydrates | 70.0g (+3.33g, +4.99%) | |
| Dietary Fiber | 7.5g (-6.80g, -47.55%) | |
| Sugars | 25.0g (+1.19g, +5.00%) | |
| Sugars, added | N/A | |
| Protein | 7.5g (+0.36g, +5.04%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 250.0mg (+12.00mg, +5.04%) | |
| Iron, Fe | 1.8mg (+0.09mg, +5.26%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 2.5g | |
| Total sugar alcohols | 2.0g | |
| Fatty acids, total polyunsaturated | 2.5g | |
| Ingredients | ||
|---|---|---|
Granola (whole Grain Rolled Oats, Brown Sugar, Brown Rice Crisp [whole Grain Brown Rice Flour, Sugar, Salt], Whole Grain Rolled Wheat, Soybean Oil, Whole Wheat Flour, Sodium Bicarbonate, Soy Lecithin, Nonfat Dry Milk), Peanut Butter (peanuts), Corn Syrup, Semi Sweet Chocolate Chips (sugar, Unsweetened Chocolate, Cocoa Butter, Soy Lecithin, Vanilla Extract), Corn Syrup Solids, Brown Rice Crisp (whole Grain Brown Rice Flour, Sugar, Salt), Invert Sugar, Sugar, Glycerin, Polydextrose Contains 2% Or Less Of Palm Oil, Dextrose, Peanut Oil, Soybean Oil, Water, Palm Kernel Oil, Sorbitol, Natural Flavor, Calcium Carbonate, Salt, Soy Lecithin, Dry Whole Milk, Tocopherols (preservative), Citric Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.08
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 452.0kcal (=) | |
| Total Fat | 21.43g (=) | |
| Saturated Fat | 11.9g (-2.39g, -16.72%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 298.0mg (-35.00mg, -10.51%) | |
| Total Carbohydrates | 66.67g (=) | |
| Dietary Fiber | 14.3g (=) | |
| Sugars | 23.81g (=) | |
| Sugars, added | N/A | |
| Protein | 7.14g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 238.0mg (=) | |
| Iron, Fe | 1.71mg (=) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Zinc, Zn | 10.71mg (=) | |
| Ingredients | ||
|---|---|---|
Whole Grain Oats, Sugar, Vegetable Oil (palm, Partially Hydrogenated Palm Kernel And Palm Oil With Tbhq For Freshness), Soluble Corn Fiber, Oat Fiber, Contains 2% Or Less Of Cocoa (processed With Alkali), Natural And Artificial Flavors, Salt, Tricalcium Phosphate, Soy Lecithin, Whey, Corn Syrup, Butter (cream, Salt), Baking Soda, Vitamin E (alpha Tocopherol Acetate), Zinc Oxide, Peanut Flour | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.58
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 447.0kcal (-5.00kcal, -1.11%) | |
| Total Fat | 18.42g (-3.01g, -14.05%) | |
| Saturated Fat | 6.58g (-7.71g, -53.95%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 329.0mg (-4.00mg, -1.20%) | |
| Total Carbohydrates | 63.16g (-3.51g, -5.26%) | |
| Dietary Fiber | 5.3g (-9.00g, -62.94%) | |
| Sugars | 31.58g (+7.77g, +32.63%) | |
| Sugars, added | N/A | |
| Protein | 7.89g (+0.75g, +10.50%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 211.0mg (-27.00mg, -11.34%) | |
| Iron, Fe | 0.0mg (-1.71mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Iodine, I | 8.0ug | |
| Fatty acids, total monounsaturated | 9.21g | |
| Fatty acids, total polyunsaturated | 2.63g | |
| Ingredients | ||
|---|---|---|
Whole Grain Oat Flour, Sugar, Peanut Flavored Chips (sugar, Partially Defatted Peanut Flour, Palm Kernel And Palm Oils, Nonfat Dry Milk, Dextrose, Soy Lecithin, Salt), Enriched Flour (wheat Flour, Niacinamide, Ferrous Fumarate, Thiamin Mononitrate, Riboflavin, Folic Acid), High Oleic Safflower And Sunflower Oil [with Tbhq (preservative)], Hydrogenated Vegetable Oil Blend (palm Oil, Soybean Oil, High Oleic Safflower And Or Sunflower Oil [contains Ascorbyl Palmitate, Tocopherols And Tbhq As Preservatives]), Whey, Leavening Agents (sodium Bicarbonate, Ammonium Bicarbonate, Sodium Aluminum Phosphate), Tricalcium Phosphate, Natural Flavor, Corn Syrup, Iodized Salt, Soy Lecithin, Propylene Glycol Monostearate, Glyceryl Monostearate, Sodium Stearoyl Lactylate, Calcium Sulfate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.58
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 447.0kcal (-5.00kcal, -1.11%) | |
| Total Fat | 18.42g (-3.01g, -14.05%) | |
| Saturated Fat | 6.58g (-7.71g, -53.95%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 329.0mg (-4.00mg, -1.20%) | |
| Total Carbohydrates | 63.16g (-3.51g, -5.26%) | |
| Dietary Fiber | 5.3g (-9.00g, -62.94%) | |
| Sugars | 31.58g (+7.77g, +32.63%) | |
| Sugars, added | N/A | |
| Protein | 7.89g (+0.75g, +10.50%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 211.0mg (-27.00mg, -11.34%) | |
| Iron, Fe | 0.0mg (-1.71mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Iodine, I | 8.0ug | |
| Fatty acids, total monounsaturated | 9.21g | |
| Fatty acids, total polyunsaturated | 2.63g | |
| Ingredients | ||
|---|---|---|
Whole Grain Oat Flour, Sugar, Peanut Flavored Chips (sugar, Partially Defatted Peanut Flour, Palm Kernel And Palm Oils, Nonfat Dry Milk, Dextrose, Soy Lecithin, Salt), Enriched Flour, (wheat Flour, Niacinamide, Ferrous Fumarate, Thiamin Mononitrate, Riboflavin, Folic Acid), High Oleic Safflower And Sunflower Oil [with Tbhq (preservative]], Hydrogenated Vegetable Oil Blend (palm Oil, Soybean Oil, High Oleic Safflower And Or Sunflower Oil [contains Ascorbyl Palmitate, Tocopherols And Tbhq As Preservatives]), Whey, Leavening Agents (sodium Bicarbonate, Ammonium Bicarbonate, Sodium Aluminum Phosphate), Tricalcium Phosphate, Natural Flavor, Corn Syrup, Iodized Salt, Soy Lecithin, Propylene Glycol Monostearate, Glyceryl Monostearate, Sodium Stearoyl Lactylate, Calcium Sulfate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.46
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 447.0kcal (-5.00kcal, -1.11%) | |
| Total Fat | 18.42g (-3.01g, -14.05%) | |
| Saturated Fat | 6.58g (-7.71g, -53.95%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 329.0mg (-4.00mg, -1.20%) | |
| Total Carbohydrates | 65.79g (-0.88g, -1.32%) | |
| Dietary Fiber | 5.3g (-9.00g, -62.94%) | |
| Sugars | 34.21g (+10.40g, +43.68%) | |
| Sugars, added | N/A | |
| Protein | 5.26g (-1.88g, -26.33%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 211.0mg (-27.00mg, -11.34%) | |
| Iron, Fe | 0.95mg (-0.76mg, -44.44%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Iodine, I | 8.0ug | |
| Fatty acids, total monounsaturated | 10.53g | |
| Fatty acids, total polyunsaturated | 2.63g | |
| Ingredients | ||
|---|---|---|
Whole Grain Oat Flour, Bittersweet Chocolate Chips (sugar, Chocolate Liquor, Cocoa Butter, Nonfat Dry Milk, Dextrose, Butterfat, Soy Lecithin, Vanilla), Sugar, Enriched Flour (wheat Flour, Niacinamide, Ferrous Fumarate, Thiamin Mononitrate, Riboflavin, Folic Acid), Hydrogenated Vegetable Oil Blend (palm Oil, Soybean Oil, High Oleic Safflower And Or Sunflower Oil [contains Ascorbyl Palmitate, Tocopherols And Tbhq As Preservatives]), High Oleic Safflower And Sunflower Oil (with Tbhq [preservative]), Whey, Leavening Agents (sodium Bicarbonate, Ammonium Bicarbonate, Sodium Aluminum Phosphate), Tricalcium Phosphate, Corn Syrup, Lodized Salt, Natural Flavor, Soy Lecithin, Propylene Glycol Monostearate, Glyceryl Monostearate, Sodium Stearoyl Lactylate, Calcium Sulfate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.46
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 447.0kcal (-5.00kcal, -1.11%) | |
| Total Fat | 18.42g (-3.01g, -14.05%) | |
| Saturated Fat | 6.58g (-7.71g, -53.95%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 329.0mg (-4.00mg, -1.20%) | |
| Total Carbohydrates | 65.79g (-0.88g, -1.32%) | |
| Dietary Fiber | 5.3g (-9.00g, -62.94%) | |
| Sugars | 34.21g (+10.40g, +43.68%) | |
| Sugars, added | N/A | |
| Protein | 5.26g (-1.88g, -26.33%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 211.0mg (-27.00mg, -11.34%) | |
| Iron, Fe | 0.95mg (-0.76mg, -44.44%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Iodine, I | 8.0ug | |
| Fatty acids, total monounsaturated | 10.53g | |
| Fatty acids, total polyunsaturated | 2.63g | |
| Ingredients | ||
|---|---|---|
Whole Grain Oat Flour, Bittersweet Chocolate Chips (sugar, Chocolate Liquor, Cocoa Butter, Nonfat Dry Milk, Dextrose, Butterfat, Soy Lecithin, Vanilla), Sugar, Enriched Flour (wheat Flour, Niacinamide, Ferrous Fumarate, Thiamin Mononitrate, Riboflavin, Folic Acid), Hydrogenated Vegetable Oil Blend (palm Oil, Soybean Oil, High Oleic Safflower And Or Sunflower Oil [contains Ascorbyl Palmitate, Tocopherols And Tbhq As Preservatives]), High Oleic Safflower And Sunflower Oil (with Tbhq [preservative]), Whey, Leavening Agents (sodium Bicarbonate, Ammonium Bicarbonate, Sodium Aluminum Phosphate), Tricalcium Phosphate, Corn Syrup, Lodized Salt, Natural Flavor, Soy Lecithin, Propylene Glycol Monostearate, Glyceryl Monostearate, Sodium Stearoyl Lactylate, Calcium Sulfate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.22
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 459.0kcal (+7.00kcal, +1.55%) | |
| Total Fat | 16.22g (-5.21g, -24.31%) | |
| Saturated Fat | 8.11g (-6.18g, -43.25%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 324.0mg (-9.00mg, -2.70%) | |
| Total Carbohydrates | 56.76g (-9.91g, -14.86%) | |
| Dietary Fiber | 2.7g (-11.60g, -81.12%) | |
| Sugars | 27.03g (+3.22g, +13.52%) | |
| Sugars, added | N/A | |
| Protein | 13.51g (+6.37g, +89.22%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 270.0mg (+32.00mg, +13.45%) | |
| Iron, Fe | 1.95mg (+0.24mg, +14.04%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Corn Syrup, Rolled Oats, Sugar, Palm And Palm Kernel Oils, Milled Corn, Whey Protein Isolate, Soy Protein Isolate, Glycerin, Corn Syrup Solids, Almonds, Hazelnuts, Cocoa Processed With Alkali, Sunflower Oil, Contains 2% Or Less Of: Invert Sugar, Natural And Artificial Flavors, Salt, Calcium Carbonate, Soy Lecithin, Canola Oil, Tocopherols (antioxidant), Fully Hydrogenated Vegetable Oils (rapeseed, Cottonseed And Soybean), Skim Milk, Molasses, Honey, Cocoa, Whey Powder, Malt Syrup (barley), Sunflower Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.03
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 450.0kcal (-2.00kcal, -0.44%) | |
| Total Fat | 25.0g (+3.57g, +16.66%) | |
| Saturated Fat | 12.5g (-1.79g, -12.53%) | |
| Trans Fat | N/A | |
| Cholesterol | 12.0mg (+12.00mg) | |
| Sodium | 312.0mg (-21.00mg, -6.31%) | |
| Total Carbohydrates | 42.5g (-24.17g, -36.25%) | |
| Dietary Fiber | 2.5g (-11.80g, -82.52%) | |
| Sugars | 27.5g (+3.69g, +15.50%) | |
| Sugars, added | N/A | |
| Protein | 20.0g (+12.86g, +180.11%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 250.0mg (+12.00mg, +5.04%) | |
| Iron, Fe | 0.9mg (-0.81mg, -47.37%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
White Chocolate Chips (cane Sugar, Cocoa Butter, Whole Milk Powder, Soy Lecithin [non Gmo Source], Vanilla And Natural Flavor), Organic Coconut Palm Sugar, Protein Blend (milk Protein Concentrate, Whey Protein Isolate), Peanut Butter, Honey, Roasted Peanuts, Organic Virgin Coconut Oil, All Purpose Flour Unbleached, Natural Peanut Flavor, Organic Whole Eggs, Peanut Flour, Filtered Water, Natural Vanilla Flavor, Baking Soda, Salt, Citric Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.97
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 447.0kcal (-5.00kcal, -1.11%) | |
| Total Fat | 18.42g (-3.01g, -14.05%) | |
| Saturated Fat | 6.58g (-7.71g, -53.95%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 329.0mg (-4.00mg, -1.20%) | |
| Total Carbohydrates | 65.79g (-0.88g, -1.32%) | |
| Dietary Fiber | 5.3g (-9.00g, -62.94%) | |
| Sugars | 34.21g (+10.40g, +43.68%) | |
| Sugars, added | N/A | |
| Protein | 5.26g (-1.88g, -26.33%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 263.0mg (+25.00mg, +10.50%) | |
| Iron, Fe | 0.95mg (-0.76mg, -44.44%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 10.53g | |
| Total sugar alcohols | 3.0g | |
| Fatty acids, total polyunsaturated | 2.63g | |
| Carbohydrate, other | 26.0g | |
| Ingredients | ||
|---|---|---|
Whole Grain Oat Flour, Bittersweet Chocolate Chips (sugar, Chocolate Liquor, Cocoa Butter, Nonfat Dry Milk, Dextrose, Butterfat, Soy Lecithin, Vanilla), Sugar, Enriched Flour (wheat Flour, Niacinamide, Ferrous Fumarate, Thiamin Mononitrate, Riboflavin, Folic Acid), Hydrogenated Vegetable Oil Blend (palm Oil, Soybean Oil, High Oleic Safflower And Or Sunflower Oil [contains Ascorbly Palmitate, Tocopherols And Tbhq As Preservatives]), High Oleic Safflower And Sunflower Oil (with Tbhq [preservative]), Whey, Sodium Bicarbonate, Tricalcium Phosphate, Corn Syrup, Ammonium Bicarbonate, Salt, Natural Flavor, Aluminium Sodium Sulfate, Soy Lecithin, Propylene Glycol Monostearate, Glyceryl Monostearate, Sodium Stearoyl Lactylate, Calcium Sulfate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.10
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 464.0kcal (+12.00kcal, +2.65%) | |
| Total Fat | 21.43g (=) | |
| Saturated Fat | 10.71g (-3.58g, -25.05%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 18.0mg (+18.00mg) | |
| Sodium | 357.0mg (+24.00mg, +7.21%) | |
| Total Carbohydrates | 67.86g (+1.19g, +1.78%) | |
| Dietary Fiber | 0.0g (-14.30g, -100.00%) | |
| Sugars | 32.14g (+8.33g, +34.99%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 214.0mg (-24.00mg, -10.08%) | |
| Iron, Fe | 0.0mg (-1.71mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Thiamin | 0.0mg | |
| Riboflavin | 0.364mg | |
| Niacin | 2.857mg | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Vegetable Oil (cocoa Butter, Palm Kernel, Shea, Sunflower And Or Safflower Oil), Nonfat Milk, Corn Syrup Solids, Lactose (milk), Malt, Salt, Soy Lecithin, Canola Oil, Dextrose, Vanillin (artificial Flavor), Tocopherols (added To Preserve Freshness), Pgpr (emulsifier), Yeast, Soda | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.73
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 433.0kcal (-19.00kcal, -4.20%) | |
| Total Fat | 28.07g (+6.64g, +30.98%) | |
| Saturated Fat | 5.26g (-9.03g, -63.19%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 9.0mg (+9.00mg) | |
| Sodium | 319.0mg (-14.00mg, -4.20%) | |
| Total Carbohydrates | 38.6g (-28.07g, -42.10%) | |
| Dietary Fiber | 1.8g (-12.50g, -87.41%) | |
| Sugars | 1.75g (-22.06g, -92.65%) | |
| Sugars, added | N/A | |
| Protein | 7.02g (-0.12g, -1.68%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 246.0mg (+8.00mg, +3.36%) | |
| Iron, Fe | 0.32mg (-1.39mg, -81.29%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Clam Meat (geoduck), Clam Juice, Wheat Flour, Bread Crumbs (wheat Flour, Shortening, Glucose, Salt, Water, Yeast), Corn Meal, Vegetable Oil, Water, Salt, Pepper, Seasoning | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.17
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 447.0kcal (-5.00kcal, -1.11%) | |
| Total Fat | 23.68g (+2.25g, +10.50%) | |
| Saturated Fat | 11.84g (-2.45g, -17.14%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 13.0mg (+13.00mg) | |
| Sodium | 368.0mg (+35.00mg, +10.51%) | |
| Total Carbohydrates | 57.89g (-8.78g, -13.17%) | |
| Dietary Fiber | 2.6g (-11.70g, -81.82%) | |
| Sugars | 31.58g (+7.77g, +32.63%) | |
| Sugars, added | N/A | |
| Protein | 2.63g (-4.51g, -63.17%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 211.0mg (-27.00mg, -11.34%) | |
| Iron, Fe | 1.89mg (+0.18mg, +10.53%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 6.58g | |
| Fatty acids, total polyunsaturated | 2.63g | |
| Ingredients | ||
|---|---|---|
Sugar, Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Vegetable Oil (palm Oil And Soybean Oil), Contains 2% Or Less Of Each Of The Following: Glycerine, Leavening (sodium Bicarbonate, Sodium Acid Pyrophosphate, Sodium Aluminum Phosphate, Monocalcium Phosphate), Nonfat Milk Solids, Salt, Calcium Carbonate, Calcium Sulfate, Wheat Flour, Mono And Diglycerides, Wheat Starch, Bleached Wheat Flour, Guar Gum, Dextrose, Soy Lecithin, Distilled Monoglycerides, Sucrose, Nutmeg, Agar, Whey (milk) Protein, Natural And Artificial Flavors, Locust Bean Gum, Enzymes, Modified Corn Starch, Sodium Hexametaphosphate, Tapioca Dextrin, Corn Dextrin, Egg Yolks, Karaya Gum, Xanthan Gum, Titanium Dioxide (color), Monoglycerides, Sodium Propionate And Potassium Sorbate (to Retard Spoilage) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.50
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 433.0kcal (-19.00kcal, -4.20%) | |
| Total Fat | 16.67g (-4.76g, -22.21%) | |
| Saturated Fat | 3.33g (-10.96g, -76.70%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 333.0mg (=) | |
| Total Carbohydrates | 56.67g (-10.00g, -15.00%) | |
| Dietary Fiber | 10.0g (-4.30g, -30.07%) | |
| Sugars | 3.33g (-20.48g, -86.01%) | |
| Sugars, added | N/A | |
| Protein | 13.33g (+6.19g, +86.69%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 200.0mg (-38.00mg, -15.97%) | |
| Iron, Fe | 0.0mg (-1.71mg, -100.00%) | |
| Potassium, K | 0.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Whole Wheat Flour (74%) (contains Gluten), Vegetable Shortening (contains One Or More Of The Following Oils: Soybean, Sunflower, Canola, Palm), Barley Malt (contains Gluten), Wheat Gluten, Salt, Leavening Agent (sodium Bicarbonate, Ammonium Bicarbonate), Emulsifier (soy Lecithin), Flour Treatment Agent (sodium Metabisulfite), Natural Antioxidant (rosemary Extract) | ||