Richfield Gardens Home Style Soup, Butternut Squash by Flaums Appetizing Corp: Similar Foods
- Product:
- Home Style Soup, Butternut Squash
- Brand:
- Richfield Gardens
- Maker:
- Flaums Appetizing Corp
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1895718/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 44.0kcal | |
| Total Fat | 0.0g | |
| Saturated Fat | 0.0g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 233.0mg | |
| Total Carbohydrates | 10.57g | |
| Dietary Fiber | 1.8g | |
| Sugars | 3.08g | |
| Sugars, added | N/A | |
| Protein | 0.88g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 7489.0IU | |
| Vitamin C, total ascorbic acid | 15.9mg | |
| Calcium, Ca | 35.0mg | |
| Iron, Fe | 0.48mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Butternut Squash, Filtered Water, Onions, Apple Cider (apples, Vitamin C), Salt, Spices | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 1.32
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 44.0kcal (=) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 233.0mg (=) | |
| Total Carbohydrates | 10.57g (=) | |
| Dietary Fiber | 1.8g (=) | |
| Sugars | 1.76g (-1.32g, -42.86%) | |
| Sugars, added | N/A | |
| Protein | 0.88g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 7489.0IU (=) | |
| Vitamin C, total ascorbic acid | 15.9mg (=) | |
| Calcium, Ca | 35.0mg (=) | |
| Iron, Fe | 0.48mg (=) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Filtered Water, Butternut Squash, Apple Cider, Onion, Sea Salt, Garlic, Spices | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 94.80
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 62.0kcal (+18.00kcal, +40.91%) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 272.0mg (+39.00mg, +16.74%) | |
| Total Carbohydrates | 14.81g (+4.24g, +40.11%) | |
| Dietary Fiber | 2.5g (+0.70g, +38.89%) | |
| Sugars | 9.88g (+6.80g, +220.78%) | |
| Sugars, added | N/A | |
| Protein | 1.23g (+0.35g, +39.77%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 7407.0IU (-82.00IU, -1.09%) | |
| Vitamin C, total ascorbic acid | 0.0mg (-15.90mg, -100.00%) | |
| Calcium, Ca | 25.0mg (-10.00mg, -28.57%) | |
| Iron, Fe | 0.44mg (-0.04mg, -8.33%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Pumpkin Puree, Water, Sugar, Natural Flavors, Spices, Salt, Cultured Dextrose (maltodextrin, Cultured Dextrose), Malic Acid, Citric Acid, Locust Bean Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 122.41
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 88.0kcal (+44.00kcal, +100.00%) | |
| Total Fat | 2.21g (+2.21g) | |
| Saturated Fat | 1.33g (+1.33g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 4.0mg (+4.00mg) | |
| Sodium | 124.0mg (-109.00mg, -46.78%) | |
| Total Carbohydrates | 16.81g (+6.24g, +59.04%) | |
| Dietary Fiber | 1.8g (=) | |
| Sugars | 6.19g (+3.11g, +100.97%) | |
| Sugars, added | N/A | |
| Protein | 0.88g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 7522.0IU (+33.00IU, +0.44%) | |
| Vitamin C, total ascorbic acid | 13.3mg (-2.60mg, -16.35%) | |
| Calcium, Ca | 35.0mg (=) | |
| Iron, Fe | 0.64mg (+0.16mg, +33.33%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Butternut Squash, Water, Sugar, Butter (cream, Salt), Contains 2% Or Less Of: Brown Sugar, Wheat Flour, Salt, Modified Corn Starch, Nisin Preparation And Spices | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 127.01
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 71.0kcal (+27.00kcal, +61.36%) | |
| Total Fat | 0.88g (+0.88g) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 115.0mg (-118.00mg, -50.64%) | |
| Total Carbohydrates | 16.81g (+6.24g, +59.04%) | |
| Dietary Fiber | 2.7g (+0.90g, +50.00%) | |
| Sugars | 7.96g (+4.88g, +158.44%) | |
| Sugars, added | N/A | |
| Protein | 0.88g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 7522.0IU (+33.00IU, +0.44%) | |
| Vitamin C, total ascorbic acid | 15.9mg (=) | |
| Calcium, Ca | 53.0mg (+18.00mg, +51.43%) | |
| Iron, Fe | 0.64mg (+0.16mg, +33.33%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Butternut Squash, Onion, Dried Sweetened Cranberry (cranberry, Sugar, Sunflower Oil), Sea Salt, Canola Oil, Nutmeg, Black Pepper, Sage | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 142.46
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 71.0kcal (+27.00kcal, +61.36%) | |
| Total Fat | 4.71g (+4.71g) | |
| Saturated Fat | 0.29g (+0.29g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 3.0mg (+3.00mg) | |
| Sodium | 206.0mg (-27.00mg, -11.59%) | |
| Total Carbohydrates | 7.06g (-3.51g, -33.21%) | |
| Dietary Fiber | 1.8g (=) | |
| Sugars | 3.53g (+0.45g, +14.61%) | |
| Sugars, added | N/A | |
| Protein | 1.18g (+0.30g, +34.09%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 7353.0IU (-136.00IU, -1.82%) | |
| Vitamin C, total ascorbic acid | 3.5mg (-12.40mg, -77.99%) | |
| Calcium, Ca | 47.0mg (+12.00mg, +34.29%) | |
| Iron, Fe | 0.21mg (-0.27mg, -56.25%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Carrots, Celery, Ranch Dip (low Fat Buttermilk [skim Milk, Whey, Water Skim Milk Solids, Whey Solids, Corn Starch, Tapioca Starch, Disodium Phosphate, Carrageenan Gum, Locust Bean Gum, Culture], Canola Oil, Water, Non Fat Sour Cream [cultured Skim Milk, Corn Starch, Tapioca Starch, Carrageenan Gum, Locust Bean Gum], Sugar, Distilled Vinegar Egg Yolk, Salt, Dried Carrots, Maltodextrin, Modified Corn Starch, Dried Onion, Cider Vinegar, Natural Flavors, Dried Garlic, Xanthan Gum, Carrageenan Gum, Spices, Dried Green Onion, Artificial Color, Lactic Acid) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 160.02
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 34.0kcal (-10.00kcal, -22.73%) | |
| Total Fat | 0.42g (+0.42g) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 305.0mg (+72.00mg, +30.90%) | |
| Total Carbohydrates | 4.24g (-6.33g, -59.89%) | |
| Dietary Fiber | 3.4g (+1.60g, +88.89%) | |
| Sugars | 0.85g (-2.23g, -72.40%) | |
| Sugars, added | N/A | |
| Protein | 2.54g (+1.66g, +188.64%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 7627.0IU (+138.00IU, +1.84%) | |
| Vitamin C, total ascorbic acid | 4.1mg (-11.80mg, -74.21%) | |
| Calcium, Ca | 68.0mg (+33.00mg, +94.29%) | |
| Iron, Fe | 0.61mg (+0.13mg, +27.08%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Turnip Greens, Water, Monosodium Glutamate, Sugar, Salt, Hydrolyzed Soy Protein, Corn Gluten And Wheat Gluten With Partially Hydrogenated Cottonseed And Soy Oil, White Distilled Vinegar, Dehydrated Onion, Maltodextrin, Spice, Dehydrated Garlic, Rendered Bacon Fat And Bacon Bits (contains Natural Smoke Flavor, Water, Salt, Sugar, Sodium Phosphate, Sodium Erythorbate, Sodium Nitrate), Lard, Sodium Diacetate, Natural Flavor (contains Natural Smoke Flavor), Gelatin, Silicon Dioxide, Disodium Inosinate, Smoked Pork Fat | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 175.08
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 24.0kcal (-20.00kcal, -45.45%) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 176.0mg (-57.00mg, -24.46%) | |
| Total Carbohydrates | 4.71g (-5.86g, -55.44%) | |
| Dietary Fiber | 1.2g (-0.60g, -33.33%) | |
| Sugars | 1.18g (-1.90g, -61.69%) | |
| Sugars, added | N/A | |
| Protein | 2.35g (+1.47g, +167.05%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 7647.0IU (+158.00IU, +2.11%) | |
| Vitamin C, total ascorbic acid | 42.4mg (+26.50mg, +166.67%) | |
| Calcium, Ca | 71.0mg (+36.00mg, +102.86%) | |
| Iron, Fe | 1.69mg (+1.21mg, +252.08%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Organic Chard, Organic Baby Kale, Organic Baby Spinach | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 184.22
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 76.0kcal (+32.00kcal, +72.73%) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 91.0mg (-142.00mg, -60.94%) | |
| Total Carbohydrates | 16.47g (+5.90g, +55.82%) | |
| Dietary Fiber | 7.1g (+5.30g, +294.44%) | |
| Sugars | 8.24g (+5.16g, +167.53%) | |
| Sugars, added | N/A | |
| Protein | 3.53g (+2.65g, +301.14%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 7471.0IU (-18.00IU, -0.24%) | |
| Vitamin C, total ascorbic acid | 116.5mg (+100.60mg, +632.70%) | |
| Calcium, Ca | 82.0mg (+47.00mg, +134.29%) | |
| Iron, Fe | 1.27mg (+0.79mg, +164.58%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Broccoli, Green Bell Pepper, Purple Cabbage, Green Cabbage, Radish, Jicama, Carrots, Celery | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 186.29
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 106.0kcal (+62.00kcal, +140.91%) | |
| Total Fat | 8.59g (+8.59g) | |
| Saturated Fat | 0.76g (+0.76g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 5.0mg (+5.00mg) | |
| Sodium | 177.0mg (-56.00mg, -24.03%) | |
| Total Carbohydrates | 6.57g (-4.00g, -37.84%) | |
| Dietary Fiber | 2.0g (+0.20g, +11.11%) | |
| Sugars | 3.54g (+0.46g, +14.94%) | |
| Sugars, added | N/A | |
| Protein | 1.01g (+0.13g, +14.77%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 7323.0IU (-166.00IU, -2.22%) | |
| Vitamin C, total ascorbic acid | 21.2mg (+5.30mg, +33.33%) | |
| Calcium, Ca | 30.0mg (-5.00mg, -14.29%) | |
| Iron, Fe | 0.73mg (+0.25mg, +52.08%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Carrots, Grape Tomatoes, Ranch Dressing (canola Oil, Low Fat Buttermilk, [skim Milk, Whey, Water, Skim Milk Solids, Whey Solids, Corn Starch, Tapioca Starch, Disodium Phosphate, Carrageenan Gum, Locust Bean Gum, Culture], Water, Egg Yolk, Non Fat Sour Cream [cultured Skim Milk, Corn Starch, Tapioca Starch, Carrageenan Gum, Locust Bean Gum], Distilled Vinegar, Salt, Dried Garlic, Sugar, Dried Onion, Dried Carrots, Spices, Xanthan Gum, Guar Gum, Dried Green Onion, Modified Corn Starch, Lactic Acid, Natural Flavor), Broccoli Florets | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 198.54
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 41.0kcal (-3.00kcal, -6.82%) | |
| Total Fat | 1.18g (+1.18g) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 147.0mg (-86.00mg, -36.91%) | |
| Total Carbohydrates | 4.71g (-5.86g, -55.44%) | |
| Dietary Fiber | 2.4g (+0.60g, +33.33%) | |
| Sugars | 0.0g (-3.08g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 3.53g (+2.65g, +301.14%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 7647.0IU (+158.00IU, +2.11%) | |
| Vitamin C, total ascorbic acid | 5.6mg (-10.30mg, -64.78%) | |
| Calcium, Ca | 118.0mg (+83.00mg, +237.14%) | |
| Iron, Fe | 1.69mg (+1.21mg, +252.08%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Spinach, Collard Greens, Kale, Extra Virgin Olive Oil, Lemon Juice, Tommy's Seasoning Mix (sea Salt, Spices Including Celery And Mustard, Toasted Onion, Onion, Yeast, Roasted Garlic, Rice Concentrate [to Prevent Caking], Lemon Peel, Soybean Oil, Orange Peel, Paprika, Turmeric And Mushroom Powder) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 199.50
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 153.0kcal (+109.00kcal, +247.73%) | |
| Total Fat | 4.71g (+4.71g) | |
| Saturated Fat | 0.59g (+0.59g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 282.0mg (+49.00mg, +21.03%) | |
| Total Carbohydrates | 24.71g (+14.14g, +133.77%) | |
| Dietary Fiber | 3.5g (+1.70g, +94.44%) | |
| Sugars | 8.24g (+5.16g, +167.53%) | |
| Sugars, added | N/A | |
| Protein | 2.35g (+1.47g, +167.05%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 7647.0IU (+158.00IU, +2.11%) | |
| Vitamin C, total ascorbic acid | 2.8mg (-13.10mg, -82.39%) | |
| Calcium, Ca | 24.0mg (-11.00mg, -31.43%) | |
| Iron, Fe | 0.42mg (-0.06mg, -12.50%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 1.18g | |
| Fatty acids, total polyunsaturated | 2.35g | |
| Ingredients | ||
|---|---|---|
Sweet Potatoes, Vegetable Oil (contains One Or More Of The Following: Soybean And Or Canola Oil), Modified Potato Starch, Rice Flour, Wheat Flour, Corn Dextrin, Sea Salt, Oleoresin Paprika, Xanthan Gum, Disodium Dihydrogen Pyrophosphate (used As A Preservative To Promote Color Retention) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 201.28
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 108.0kcal (+64.00kcal, +145.45%) | |
| Total Fat | 5.41g (+5.41g) | |
| Saturated Fat | 0.81g (+0.81g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 65.0mg (-168.00mg, -72.10%) | |
| Total Carbohydrates | 13.51g (+2.94g, +27.81%) | |
| Dietary Fiber | 2.7g (+0.90g, +50.00%) | |
| Sugars | 6.49g (+3.41g, +110.71%) | |
| Sugars, added | N/A | |
| Protein | 3.24g (+2.36g, +268.18%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 7568.0IU (+79.00IU, +1.05%) | |
| Vitamin C, total ascorbic acid | 55.1mg (+39.20mg, +246.54%) | |
| Calcium, Ca | 54.0mg (+19.00mg, +54.29%) | |
| Iron, Fe | 0.97mg (+0.49mg, +102.08%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Kale, Honey Citrus Dressing [vegetable Oil (canola Oil, Olive Oil), Orange Juice Concentrate, Water, White Balsamic Vinegar (wine Vinegar, Grape Must, Caramel Color, Sulfur Dioxide), Honey, Salt, Spice, Xanthan Gum], Carrots, Bell Peppers, Sunflower Seeds (sunflower Seeds, Salt, Sunflower Oil, Canola Oil), Dried Cranberries (cranberries, Sugar, Sunflower Oil) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 205.26
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 69.0kcal (+25.00kcal, +56.82%) | |
| Total Fat | 1.02g (+1.02g) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 39.0mg (-194.00mg, -83.26%) | |
| Total Carbohydrates | 14.69g (+4.12g, +38.98%) | |
| Dietary Fiber | 2.4g (+0.60g, +33.33%) | |
| Sugars | 3.27g (+0.19g, +6.17%) | |
| Sugars, added | N/A | |
| Protein | 2.04g (+1.16g, +131.82%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 7551.0IU (+62.00IU, +0.83%) | |
| Vitamin C, total ascorbic acid | 17.1mg (+1.20mg, +7.55%) | |
| Calcium, Ca | 33.0mg (-2.00mg, -5.71%) | |
| Iron, Fe | 0.59mg (+0.11mg, +22.92%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Sweet Potato, Corn, Water, Carrots, Onion, Celery, Kale, Bell Pepper, Cashew Nuts, Vegetable Stock (water, Onion, Carrot, Cabbage, Celery, Leek, Mushroom, Turnip, Parsley, Thyme, Pepper, Bay), White Wine, Soy Milk (purified Water, Organic Soybeans, Naturally Malted Organic Wheat And Barley Extract, Calcium Carbonate, Kombu Seawood, Sea Salt, Vitamin E, Beta Carotene, Vitamin D2, Vitamin B 12), Parsley, Nutritional Yeast, White Miso Paste (organic White Rice, Soybean, Water, Sea Salt), Thyme, Dried Turmeric, Pepper, Garlic, Ground Nutmeg | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 211.31
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 230.0kcal (+186.00kcal, +422.73%) | |
| Total Fat | 8.85g (+8.85g) | |
| Saturated Fat | 3.98g (+3.98g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 31.0mg (+31.00mg) | |
| Sodium | 150.0mg (-83.00mg, -35.62%) | |
| Total Carbohydrates | 36.28g (+25.71g, +243.24%) | |
| Dietary Fiber | 1.8g (=) | |
| Sugars | 18.58g (+15.50g, +503.25%) | |
| Sugars, added | N/A | |
| Protein | 3.54g (+2.66g, +302.27%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 7522.0IU (+33.00IU, +0.44%) | |
| Vitamin C, total ascorbic acid | 5.3mg (-10.60mg, -66.67%) | |
| Calcium, Ca | 35.0mg (=) | |
| Iron, Fe | 0.64mg (+0.16mg, +33.33%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Filling: Organic Sweet Potato Puree (sweet Potato), Organic Evaporated Cane Juice, Organic Cage Free Whole Eggs, Organic Whole Milk, Organic Cane Brown Sugar, Organic Wheat Flour (wheat), Organic Cultured Dextrose (organic Maltodextrin, Organic Cultured Dextrose), Pure Vanilla Extract, (water, Organic Compatible Alcohol, Vanilla Bean Extractive), Salt, Organic Cinnamon, Organic Ginger Powder, Organic Nutmeg Crust: Organic Wheat Flour (wheat), Organic Palm Shortening (refined Bleach Deodorized Palm Oil), Water, Organic Evaporated Cane Juice, Pure Vanilla Extract (water, Organic Compatible Alcohol, Vanilla Bean Extractives), Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 216.08
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 111.0kcal (+67.00kcal, +152.27%) | |
| Total Fat | 1.71g (+1.71g) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 205.0mg (-28.00mg, -12.02%) | |
| Total Carbohydrates | 22.22g (+11.65g, +110.22%) | |
| Dietary Fiber | 1.7g (-0.10g, -5.56%) | |
| Sugars | 4.27g (+1.19g, +38.64%) | |
| Sugars, added | N/A | |
| Protein | 1.71g (+0.83g, +94.32%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 7692.0IU (+203.00IU, +2.71%) | |
| Vitamin C, total ascorbic acid | 7.7mg (-8.20mg, -51.57%) | |
| Calcium, Ca | 34.0mg (-1.00mg, -2.86%) | |
| Iron, Fe | 0.62mg (+0.14mg, +29.17%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Organic Sweet Potatoes, Organic Olive Oil, Organic Pepper, And Sea Salt | ||