Richfield Gardens Home Style Soup, Butternut Squash by Flaums Appetizing Corp: Similar Foods

Product:
Home Style Soup, Butternut Squash
Brand:
Richfield Gardens
Maker:
Flaums Appetizing Corp

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1895718/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 44.0kcal
Total Fat0.0g
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 233.0mg
Total Carbohydrates 10.57g
Dietary Fiber 1.8g
Sugars 3.08g
Sugars, added N/A
Protein 0.88g
Core Vitamins and Minerals
Vitamin A, IU7489.0IU
Vitamin C, total ascorbic acid15.9mg
Calcium, Ca35.0mg
Iron, Fe0.48mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Butternut Squash, Filtered Water, Onions, Apple Cider (apples, Vitamin C), Salt, Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 1.32
All Nutrients Per 100g (3.527 oz)
Calories 44.0kcal (=)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 233.0mg (=)
Total Carbohydrates 10.57g (=)
Dietary Fiber 1.8g (=)
Sugars 1.76g (-1.32g, -42.86%)
Sugars, added N/A
Protein 0.88g (=)
Core Vitamins and Minerals
Vitamin A, IU7489.0IU (=)
Vitamin C, total ascorbic acid15.9mg (=)
Calcium, Ca35.0mg (=)
Iron, Fe0.48mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Filtered Water, Butternut Squash, Apple Cider, Onion, Sea Salt, Garlic, Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 94.80
All Nutrients Per 100g (3.527 oz)
Calories 62.0kcal (+18.00kcal, +40.91%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 272.0mg (+39.00mg, +16.74%)
Total Carbohydrates 14.81g (+4.24g, +40.11%)
Dietary Fiber 2.5g (+0.70g, +38.89%)
Sugars 9.88g (+6.80g, +220.78%)
Sugars, added N/A
Protein 1.23g (+0.35g, +39.77%)
Core Vitamins and Minerals
Vitamin A, IU7407.0IU (-82.00IU, -1.09%)
Vitamin C, total ascorbic acid0.0mg (-15.90mg, -100.00%)
Calcium, Ca25.0mg (-10.00mg, -28.57%)
Iron, Fe0.44mg (-0.04mg, -8.33%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Pumpkin Puree, Water, Sugar, Natural Flavors, Spices, Salt, Cultured Dextrose (maltodextrin, Cultured Dextrose), Malic Acid, Citric Acid, Locust Bean Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 122.41
All Nutrients Per 100g (3.527 oz)
Calories 88.0kcal (+44.00kcal, +100.00%)
Total Fat2.21g (+2.21g)
Saturated Fat 1.33g (+1.33g)
Trans Fat 0.0g (=)
Cholesterol 4.0mg (+4.00mg)
Sodium 124.0mg (-109.00mg, -46.78%)
Total Carbohydrates 16.81g (+6.24g, +59.04%)
Dietary Fiber 1.8g (=)
Sugars 6.19g (+3.11g, +100.97%)
Sugars, added N/A
Protein 0.88g (=)
Core Vitamins and Minerals
Vitamin A, IU7522.0IU (+33.00IU, +0.44%)
Vitamin C, total ascorbic acid13.3mg (-2.60mg, -16.35%)
Calcium, Ca35.0mg (=)
Iron, Fe0.64mg (+0.16mg, +33.33%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Butternut Squash, Water, Sugar, Butter (cream, Salt), Contains 2% Or Less Of: Brown Sugar, Wheat Flour, Salt, Modified Corn Starch, Nisin Preparation And Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 127.01
All Nutrients Per 100g (3.527 oz)
Calories 71.0kcal (+27.00kcal, +61.36%)
Total Fat0.88g (+0.88g)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 115.0mg (-118.00mg, -50.64%)
Total Carbohydrates 16.81g (+6.24g, +59.04%)
Dietary Fiber 2.7g (+0.90g, +50.00%)
Sugars 7.96g (+4.88g, +158.44%)
Sugars, added N/A
Protein 0.88g (=)
Core Vitamins and Minerals
Vitamin A, IU7522.0IU (+33.00IU, +0.44%)
Vitamin C, total ascorbic acid15.9mg (=)
Calcium, Ca53.0mg (+18.00mg, +51.43%)
Iron, Fe0.64mg (+0.16mg, +33.33%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Butternut Squash, Onion, Dried Sweetened Cranberry (cranberry, Sugar, Sunflower Oil), Sea Salt, Canola Oil, Nutmeg, Black Pepper, Sage
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 142.46
All Nutrients Per 100g (3.527 oz)
Calories 71.0kcal (+27.00kcal, +61.36%)
Total Fat4.71g (+4.71g)
Saturated Fat 0.29g (+0.29g)
Trans Fat 0.0g (=)
Cholesterol 3.0mg (+3.00mg)
Sodium 206.0mg (-27.00mg, -11.59%)
Total Carbohydrates 7.06g (-3.51g, -33.21%)
Dietary Fiber 1.8g (=)
Sugars 3.53g (+0.45g, +14.61%)
Sugars, added N/A
Protein 1.18g (+0.30g, +34.09%)
Core Vitamins and Minerals
Vitamin A, IU7353.0IU (-136.00IU, -1.82%)
Vitamin C, total ascorbic acid3.5mg (-12.40mg, -77.99%)
Calcium, Ca47.0mg (+12.00mg, +34.29%)
Iron, Fe0.21mg (-0.27mg, -56.25%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Carrots, Celery, Ranch Dip (low Fat Buttermilk [skim Milk, Whey, Water Skim Milk Solids, Whey Solids, Corn Starch, Tapioca Starch, Disodium Phosphate, Carrageenan Gum, Locust Bean Gum, Culture], Canola Oil, Water, Non Fat Sour Cream [cultured Skim Milk, Corn Starch, Tapioca Starch, Carrageenan Gum, Locust Bean Gum], Sugar, Distilled Vinegar Egg Yolk, Salt, Dried Carrots, Maltodextrin, Modified Corn Starch, Dried Onion, Cider Vinegar, Natural Flavors, Dried Garlic, Xanthan Gum, Carrageenan Gum, Spices, Dried Green Onion, Artificial Color, Lactic Acid)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 160.02
All Nutrients Per 100g (3.527 oz)
Calories 34.0kcal (-10.00kcal, -22.73%)
Total Fat0.42g (+0.42g)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 305.0mg (+72.00mg, +30.90%)
Total Carbohydrates 4.24g (-6.33g, -59.89%)
Dietary Fiber 3.4g (+1.60g, +88.89%)
Sugars 0.85g (-2.23g, -72.40%)
Sugars, added N/A
Protein 2.54g (+1.66g, +188.64%)
Core Vitamins and Minerals
Vitamin A, IU7627.0IU (+138.00IU, +1.84%)
Vitamin C, total ascorbic acid4.1mg (-11.80mg, -74.21%)
Calcium, Ca68.0mg (+33.00mg, +94.29%)
Iron, Fe0.61mg (+0.13mg, +27.08%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Turnip Greens, Water, Monosodium Glutamate, Sugar, Salt, Hydrolyzed Soy Protein, Corn Gluten And Wheat Gluten With Partially Hydrogenated Cottonseed And Soy Oil, White Distilled Vinegar, Dehydrated Onion, Maltodextrin, Spice, Dehydrated Garlic, Rendered Bacon Fat And Bacon Bits (contains Natural Smoke Flavor, Water, Salt, Sugar, Sodium Phosphate, Sodium Erythorbate, Sodium Nitrate), Lard, Sodium Diacetate, Natural Flavor (contains Natural Smoke Flavor), Gelatin, Silicon Dioxide, Disodium Inosinate, Smoked Pork Fat
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 175.08
All Nutrients Per 100g (3.527 oz)
Calories 24.0kcal (-20.00kcal, -45.45%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 176.0mg (-57.00mg, -24.46%)
Total Carbohydrates 4.71g (-5.86g, -55.44%)
Dietary Fiber 1.2g (-0.60g, -33.33%)
Sugars 1.18g (-1.90g, -61.69%)
Sugars, added N/A
Protein 2.35g (+1.47g, +167.05%)
Core Vitamins and Minerals
Vitamin A, IU7647.0IU (+158.00IU, +2.11%)
Vitamin C, total ascorbic acid42.4mg (+26.50mg, +166.67%)
Calcium, Ca71.0mg (+36.00mg, +102.86%)
Iron, Fe1.69mg (+1.21mg, +252.08%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Chard, Organic Baby Kale, Organic Baby Spinach
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 184.22
All Nutrients Per 100g (3.527 oz)
Calories 76.0kcal (+32.00kcal, +72.73%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 91.0mg (-142.00mg, -60.94%)
Total Carbohydrates 16.47g (+5.90g, +55.82%)
Dietary Fiber 7.1g (+5.30g, +294.44%)
Sugars 8.24g (+5.16g, +167.53%)
Sugars, added N/A
Protein 3.53g (+2.65g, +301.14%)
Core Vitamins and Minerals
Vitamin A, IU7471.0IU (-18.00IU, -0.24%)
Vitamin C, total ascorbic acid116.5mg (+100.60mg, +632.70%)
Calcium, Ca82.0mg (+47.00mg, +134.29%)
Iron, Fe1.27mg (+0.79mg, +164.58%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Broccoli, Green Bell Pepper, Purple Cabbage, Green Cabbage, Radish, Jicama, Carrots, Celery
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 186.29
All Nutrients Per 100g (3.527 oz)
Calories 106.0kcal (+62.00kcal, +140.91%)
Total Fat8.59g (+8.59g)
Saturated Fat 0.76g (+0.76g)
Trans Fat 0.0g (=)
Cholesterol 5.0mg (+5.00mg)
Sodium 177.0mg (-56.00mg, -24.03%)
Total Carbohydrates 6.57g (-4.00g, -37.84%)
Dietary Fiber 2.0g (+0.20g, +11.11%)
Sugars 3.54g (+0.46g, +14.94%)
Sugars, added N/A
Protein 1.01g (+0.13g, +14.77%)
Core Vitamins and Minerals
Vitamin A, IU7323.0IU (-166.00IU, -2.22%)
Vitamin C, total ascorbic acid21.2mg (+5.30mg, +33.33%)
Calcium, Ca30.0mg (-5.00mg, -14.29%)
Iron, Fe0.73mg (+0.25mg, +52.08%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Carrots, Grape Tomatoes, Ranch Dressing (canola Oil, Low Fat Buttermilk, [skim Milk, Whey, Water, Skim Milk Solids, Whey Solids, Corn Starch, Tapioca Starch, Disodium Phosphate, Carrageenan Gum, Locust Bean Gum, Culture], Water, Egg Yolk, Non Fat Sour Cream [cultured Skim Milk, Corn Starch, Tapioca Starch, Carrageenan Gum, Locust Bean Gum], Distilled Vinegar, Salt, Dried Garlic, Sugar, Dried Onion, Dried Carrots, Spices, Xanthan Gum, Guar Gum, Dried Green Onion, Modified Corn Starch, Lactic Acid, Natural Flavor), Broccoli Florets
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 198.54
All Nutrients Per 100g (3.527 oz)
Calories 41.0kcal (-3.00kcal, -6.82%)
Total Fat1.18g (+1.18g)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 147.0mg (-86.00mg, -36.91%)
Total Carbohydrates 4.71g (-5.86g, -55.44%)
Dietary Fiber 2.4g (+0.60g, +33.33%)
Sugars 0.0g (-3.08g, -100.00%)
Sugars, added N/A
Protein 3.53g (+2.65g, +301.14%)
Core Vitamins and Minerals
Vitamin A, IU7647.0IU (+158.00IU, +2.11%)
Vitamin C, total ascorbic acid5.6mg (-10.30mg, -64.78%)
Calcium, Ca118.0mg (+83.00mg, +237.14%)
Iron, Fe1.69mg (+1.21mg, +252.08%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Spinach, Collard Greens, Kale, Extra Virgin Olive Oil, Lemon Juice, Tommy's Seasoning Mix (sea Salt, Spices Including Celery And Mustard, Toasted Onion, Onion, Yeast, Roasted Garlic, Rice Concentrate [to Prevent Caking], Lemon Peel, Soybean Oil, Orange Peel, Paprika, Turmeric And Mushroom Powder)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 199.50
All Nutrients Per 100g (3.527 oz)
Calories 153.0kcal (+109.00kcal, +247.73%)
Total Fat4.71g (+4.71g)
Saturated Fat 0.59g (+0.59g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 282.0mg (+49.00mg, +21.03%)
Total Carbohydrates 24.71g (+14.14g, +133.77%)
Dietary Fiber 3.5g (+1.70g, +94.44%)
Sugars 8.24g (+5.16g, +167.53%)
Sugars, added N/A
Protein 2.35g (+1.47g, +167.05%)
Core Vitamins and Minerals
Vitamin A, IU7647.0IU (+158.00IU, +2.11%)
Vitamin C, total ascorbic acid2.8mg (-13.10mg, -82.39%)
Calcium, Ca24.0mg (-11.00mg, -31.43%)
Iron, Fe0.42mg (-0.06mg, -12.50%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated1.18g
Fatty acids, total polyunsaturated2.35g
Ingredients
Sweet Potatoes, Vegetable Oil (contains One Or More Of The Following: Soybean And Or Canola Oil), Modified Potato Starch, Rice Flour, Wheat Flour, Corn Dextrin, Sea Salt, Oleoresin Paprika, Xanthan Gum, Disodium Dihydrogen Pyrophosphate (used As A Preservative To Promote Color Retention)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 201.28
All Nutrients Per 100g (3.527 oz)
Calories 108.0kcal (+64.00kcal, +145.45%)
Total Fat5.41g (+5.41g)
Saturated Fat 0.81g (+0.81g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 65.0mg (-168.00mg, -72.10%)
Total Carbohydrates 13.51g (+2.94g, +27.81%)
Dietary Fiber 2.7g (+0.90g, +50.00%)
Sugars 6.49g (+3.41g, +110.71%)
Sugars, added N/A
Protein 3.24g (+2.36g, +268.18%)
Core Vitamins and Minerals
Vitamin A, IU7568.0IU (+79.00IU, +1.05%)
Vitamin C, total ascorbic acid55.1mg (+39.20mg, +246.54%)
Calcium, Ca54.0mg (+19.00mg, +54.29%)
Iron, Fe0.97mg (+0.49mg, +102.08%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Kale, Honey Citrus Dressing [vegetable Oil (canola Oil, Olive Oil), Orange Juice Concentrate, Water, White Balsamic Vinegar (wine Vinegar, Grape Must, Caramel Color, Sulfur Dioxide), Honey, Salt, Spice, Xanthan Gum], Carrots, Bell Peppers, Sunflower Seeds (sunflower Seeds, Salt, Sunflower Oil, Canola Oil), Dried Cranberries (cranberries, Sugar, Sunflower Oil)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 205.26
All Nutrients Per 100g (3.527 oz)
Calories 69.0kcal (+25.00kcal, +56.82%)
Total Fat1.02g (+1.02g)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 39.0mg (-194.00mg, -83.26%)
Total Carbohydrates 14.69g (+4.12g, +38.98%)
Dietary Fiber 2.4g (+0.60g, +33.33%)
Sugars 3.27g (+0.19g, +6.17%)
Sugars, added N/A
Protein 2.04g (+1.16g, +131.82%)
Core Vitamins and Minerals
Vitamin A, IU7551.0IU (+62.00IU, +0.83%)
Vitamin C, total ascorbic acid17.1mg (+1.20mg, +7.55%)
Calcium, Ca33.0mg (-2.00mg, -5.71%)
Iron, Fe0.59mg (+0.11mg, +22.92%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sweet Potato, Corn, Water, Carrots, Onion, Celery, Kale, Bell Pepper, Cashew Nuts, Vegetable Stock (water, Onion, Carrot, Cabbage, Celery, Leek, Mushroom, Turnip, Parsley, Thyme, Pepper, Bay), White Wine, Soy Milk (purified Water, Organic Soybeans, Naturally Malted Organic Wheat And Barley Extract, Calcium Carbonate, Kombu Seawood, Sea Salt, Vitamin E, Beta Carotene, Vitamin D2, Vitamin B 12), Parsley, Nutritional Yeast, White Miso Paste (organic White Rice, Soybean, Water, Sea Salt), Thyme, Dried Turmeric, Pepper, Garlic, Ground Nutmeg
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 211.31
All Nutrients Per 100g (3.527 oz)
Calories 230.0kcal (+186.00kcal, +422.73%)
Total Fat8.85g (+8.85g)
Saturated Fat 3.98g (+3.98g)
Trans Fat 0.0g (=)
Cholesterol 31.0mg (+31.00mg)
Sodium 150.0mg (-83.00mg, -35.62%)
Total Carbohydrates 36.28g (+25.71g, +243.24%)
Dietary Fiber 1.8g (=)
Sugars 18.58g (+15.50g, +503.25%)
Sugars, added N/A
Protein 3.54g (+2.66g, +302.27%)
Core Vitamins and Minerals
Vitamin A, IU7522.0IU (+33.00IU, +0.44%)
Vitamin C, total ascorbic acid5.3mg (-10.60mg, -66.67%)
Calcium, Ca35.0mg (=)
Iron, Fe0.64mg (+0.16mg, +33.33%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Filling: Organic Sweet Potato Puree (sweet Potato), Organic Evaporated Cane Juice, Organic Cage Free Whole Eggs, Organic Whole Milk, Organic Cane Brown Sugar, Organic Wheat Flour (wheat), Organic Cultured Dextrose (organic Maltodextrin, Organic Cultured Dextrose), Pure Vanilla Extract, (water, Organic Compatible Alcohol, Vanilla Bean Extractive), Salt, Organic Cinnamon, Organic Ginger Powder, Organic Nutmeg Crust: Organic Wheat Flour (wheat), Organic Palm Shortening (refined Bleach Deodorized Palm Oil), Water, Organic Evaporated Cane Juice, Pure Vanilla Extract (water, Organic Compatible Alcohol, Vanilla Bean Extractives), Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 216.08
All Nutrients Per 100g (3.527 oz)
Calories 111.0kcal (+67.00kcal, +152.27%)
Total Fat1.71g (+1.71g)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 205.0mg (-28.00mg, -12.02%)
Total Carbohydrates 22.22g (+11.65g, +110.22%)
Dietary Fiber 1.7g (-0.10g, -5.56%)
Sugars 4.27g (+1.19g, +38.64%)
Sugars, added N/A
Protein 1.71g (+0.83g, +94.32%)
Core Vitamins and Minerals
Vitamin A, IU7692.0IU (+203.00IU, +2.71%)
Vitamin C, total ascorbic acid7.7mg (-8.20mg, -51.57%)
Calcium, Ca34.0mg (-1.00mg, -2.86%)
Iron, Fe0.62mg (+0.14mg, +29.17%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Sweet Potatoes, Organic Olive Oil, Organic Pepper, And Sea Salt