Whole Foods Market, Sweet Potato & Kale Chowder by Bread & Circus Inc: Similar Foods
- Product:
- Whole Foods Market, Sweet Potato & Kale Chowder
- Brand:
- Whole Foods Market
- Maker:
- Bread & Circus Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2069479/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 69.0kcal | |
| Total Fat | 1.02g | |
| Saturated Fat | 0.0g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 39.0mg | |
| Total Carbohydrates | 14.69g | |
| Dietary Fiber | 2.4g | |
| Sugars | 3.27g | |
| Sugars, added | N/A | |
| Protein | 2.04g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 7551.0IU | |
| Vitamin C, total ascorbic acid | 17.1mg | |
| Calcium, Ca | 33.0mg | |
| Iron, Fe | 0.59mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Sweet Potato, Corn, Water, Carrots, Onion, Celery, Kale, Bell Pepper, Cashew Nuts, Vegetable Stock (water, Onion, Carrot, Cabbage, Celery, Leek, Mushroom, Turnip, Parsley, Thyme, Pepper, Bay), White Wine, Soy Milk (purified Water, Organic Soybeans, Naturally Malted Organic Wheat And Barley Extract, Calcium Carbonate, Kombu Seawood, Sea Salt, Vitamin E, Beta Carotene, Vitamin D2, Vitamin B 12), Parsley, Nutritional Yeast, White Miso Paste (organic White Rice, Soybean, Water, Sea Salt), Thyme, Dried Turmeric, Pepper, Garlic, Ground Nutmeg | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 66.37
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 108.0kcal (+39.00kcal, +56.52%) | |
| Total Fat | 5.41g (+4.39g, +430.39%) | |
| Saturated Fat | 0.81g (+0.81g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 65.0mg (+26.00mg, +66.67%) | |
| Total Carbohydrates | 13.51g (-1.18g, -8.03%) | |
| Dietary Fiber | 2.7g (+0.30g, +12.50%) | |
| Sugars | 6.49g (+3.22g, +98.47%) | |
| Sugars, added | N/A | |
| Protein | 3.24g (+1.20g, +58.82%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 7568.0IU (+17.00IU, +0.23%) | |
| Vitamin C, total ascorbic acid | 55.1mg (+38.00mg, +222.22%) | |
| Calcium, Ca | 54.0mg (+21.00mg, +63.64%) | |
| Iron, Fe | 0.97mg (+0.38mg, +64.41%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Kale, Honey Citrus Dressing [vegetable Oil (canola Oil, Olive Oil), Orange Juice Concentrate, Water, White Balsamic Vinegar (wine Vinegar, Grape Must, Caramel Color, Sulfur Dioxide), Honey, Salt, Spice, Xanthan Gum], Carrots, Bell Peppers, Sunflower Seeds (sunflower Seeds, Salt, Sunflower Oil, Canola Oil), Dried Cranberries (cranberries, Sugar, Sunflower Oil) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 68.74
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 33.0kcal (-36.00kcal, -52.17%) | |
| Total Fat | 0.83g (-0.19g, -18.63%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 17.0mg (-22.00mg, -56.41%) | |
| Total Carbohydrates | 8.33g (-6.36g, -43.29%) | |
| Dietary Fiber | 5.0g (+2.60g, +108.33%) | |
| Sugars | 1.67g (-1.60g, -48.93%) | |
| Sugars, added | N/A | |
| Protein | 1.67g (-0.37g, -18.14%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 7500.0IU (-51.00IU, -0.68%) | |
| Vitamin C, total ascorbic acid | 0.0mg (-17.10mg, -100.00%) | |
| Calcium, Ca | 33.0mg (=) | |
| Iron, Fe | 1.8mg (+1.21mg, +205.08%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Water, Red Chile Pods | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 68.74
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 33.0kcal (-36.00kcal, -52.17%) | |
| Total Fat | 0.83g (-0.19g, -18.63%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 17.0mg (-22.00mg, -56.41%) | |
| Total Carbohydrates | 8.33g (-6.36g, -43.29%) | |
| Dietary Fiber | 5.0g (+2.60g, +108.33%) | |
| Sugars | 1.67g (-1.60g, -48.93%) | |
| Sugars, added | N/A | |
| Protein | 1.67g (-0.37g, -18.14%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 7500.0IU (-51.00IU, -0.68%) | |
| Vitamin C, total ascorbic acid | 0.0mg (-17.10mg, -100.00%) | |
| Calcium, Ca | 33.0mg (=) | |
| Iron, Fe | 1.8mg (+1.21mg, +205.08%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Water, Red Chile Pods | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 79.33
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 29.0kcal (-40.00kcal, -57.97%) | |
| Total Fat | 0.0g (-1.02g, -100.00%) | |
| Saturated Fat | N/A | |
| Trans Fat | N/A | |
| Cholesterol | N/A | |
| Sodium | 15.0mg (-24.00mg, -61.54%) | |
| Total Carbohydrates | 7.5g (-7.19g, -48.94%) | |
| Dietary Fiber | N/A | |
| Sugars | 7.08g (+3.81g, +116.51%) | |
| Sugars, added | N/A | |
| Protein | 0.0g (-2.04g, -100.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 7500.0IU (-51.00IU, -0.68%) | |
| Vitamin C, total ascorbic acid | 30.0mg (+12.90mg, +75.44%) | |
| Calcium, Ca | N/A | |
| Iron, Fe | N/A | |
| Potassium, K | 12.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin E | 1.0mg_ate | |
| Ingredients | ||
|---|---|---|
Water, High Fructose Corn Syrup, Carrot Juice Concentrate, Malic Acid, Natural Flavor, Ascorbic Acid (vitamin C), Mango Puree, Vitamin E Acetate, Pineapple Juice Concentrate, Kiwi Juice Concentrate, Lime Juice Concentrate, Beta Carotene (vitamin A), Sucralose | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 83.97
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 71.0kcal (+2.00kcal, +2.90%) | |
| Total Fat | 0.88g (-0.14g, -13.73%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 115.0mg (+76.00mg, +194.87%) | |
| Total Carbohydrates | 16.81g (+2.12g, +14.43%) | |
| Dietary Fiber | 2.7g (+0.30g, +12.50%) | |
| Sugars | 7.96g (+4.69g, +143.43%) | |
| Sugars, added | N/A | |
| Protein | 0.88g (-1.16g, -56.86%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 7522.0IU (-29.00IU, -0.38%) | |
| Vitamin C, total ascorbic acid | 15.9mg (-1.20mg, -7.02%) | |
| Calcium, Ca | 53.0mg (+20.00mg, +60.61%) | |
| Iron, Fe | 0.64mg (+0.05mg, +8.47%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Butternut Squash, Onion, Dried Sweetened Cranberry (cranberry, Sugar, Sunflower Oil), Sea Salt, Canola Oil, Nutmeg, Black Pepper, Sage | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 92.08
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 88.0kcal (+19.00kcal, +27.54%) | |
| Total Fat | 2.21g (+1.19g, +116.67%) | |
| Saturated Fat | 1.33g (+1.33g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 4.0mg (+4.00mg) | |
| Sodium | 124.0mg (+85.00mg, +217.95%) | |
| Total Carbohydrates | 16.81g (+2.12g, +14.43%) | |
| Dietary Fiber | 1.8g (-0.60g, -25.00%) | |
| Sugars | 6.19g (+2.92g, +89.30%) | |
| Sugars, added | N/A | |
| Protein | 0.88g (-1.16g, -56.86%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 7522.0IU (-29.00IU, -0.38%) | |
| Vitamin C, total ascorbic acid | 13.3mg (-3.80mg, -22.22%) | |
| Calcium, Ca | 35.0mg (+2.00mg, +6.06%) | |
| Iron, Fe | 0.64mg (+0.05mg, +8.47%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Butternut Squash, Water, Sugar, Butter (cream, Salt), Contains 2% Or Less Of: Brown Sugar, Wheat Flour, Salt, Modified Corn Starch, Nisin Preparation And Spices | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 94.69
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 45.0kcal (-24.00kcal, -34.78%) | |
| Total Fat | 0.0g (-1.02g, -100.00%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 42.0mg (+3.00mg, +7.69%) | |
| Total Carbohydrates | 9.6g (-5.09g, -34.65%) | |
| Dietary Fiber | 2.8g (+0.40g, +16.67%) | |
| Sugars | 5.65g (+2.38g, +72.78%) | |
| Sugars, added | N/A | |
| Protein | 1.13g (-0.91g, -44.61%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 7627.0IU (+76.00IU, +1.01%) | |
| Vitamin C, total ascorbic acid | 67.8mg (+50.70mg, +296.49%) | |
| Calcium, Ca | 34.0mg (+1.00mg, +3.03%) | |
| Iron, Fe | 1.02mg (+0.43mg, +72.88%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Carrots, Sugar Snap Peas, Apples (apples And Calcium Ascorbate [vitamin C, Calcium, Salt]) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 100.14
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 92.0kcal (+23.00kcal, +33.33%) | |
| Total Fat | 0.0g (-1.02g, -100.00%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (-39.00mg, -100.00%) | |
| Total Carbohydrates | 21.84g (+7.15g, +48.67%) | |
| Dietary Fiber | 1.1g (-1.30g, -54.17%) | |
| Sugars | 19.54g (+16.27g, +497.55%) | |
| Sugars, added | N/A | |
| Protein | 1.15g (-0.89g, -43.63%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 7471.0IU (-80.00IU, -1.06%) | |
| Vitamin C, total ascorbic acid | 4.1mg (-13.00mg, -76.02%) | |
| Calcium, Ca | 0.0mg (-33.00mg, -100.00%) | |
| Iron, Fe | 0.41mg (-0.18mg, -30.51%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Water, Peach Sweet Potato Base (water, Peach Puree Concentrate, Peach Juice Concentrate, Sweet Potato Puree, Beta Carotene [color], Natural Flavor), Sugar, Guar Gum, Locust Bean Gum, Carrageenan | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 110.81
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 18.0kcal (-51.00kcal, -73.91%) | |
| Total Fat | 0.0g (-1.02g, -100.00%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 29.0mg (-10.00mg, -25.64%) | |
| Total Carbohydrates | 2.35g (-12.34g, -84.00%) | |
| Dietary Fiber | 1.2g (-1.20g, -50.00%) | |
| Sugars | 0.0g (-3.27g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 1.18g (-0.86g, -42.16%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 7647.0IU (+96.00IU, +1.27%) | |
| Vitamin C, total ascorbic acid | 17.6mg (+0.50mg, +2.92%) | |
| Calcium, Ca | 47.0mg (+14.00mg, +42.42%) | |
| Iron, Fe | 0.85mg (+0.26mg, +44.07%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Green Leaf Lettuce | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 110.97
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 18.0kcal (-51.00kcal, -73.91%) | |
| Total Fat | 0.0g (-1.02g, -100.00%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 29.0mg (-10.00mg, -25.64%) | |
| Total Carbohydrates | 2.35g (-12.34g, -84.00%) | |
| Dietary Fiber | 1.2g (-1.20g, -50.00%) | |
| Sugars | 1.18g (-2.09g, -63.91%) | |
| Sugars, added | N/A | |
| Protein | 1.18g (-0.86g, -42.16%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 7647.0IU (+96.00IU, +1.27%) | |
| Vitamin C, total ascorbic acid | 10.6mg (-6.50mg, -38.01%) | |
| Calcium, Ca | 47.0mg (+14.00mg, +42.42%) | |
| Iron, Fe | 0.85mg (+0.26mg, +44.07%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Green Leaf Lettuce | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 110.97
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 18.0kcal (-51.00kcal, -73.91%) | |
| Total Fat | 0.0g (-1.02g, -100.00%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 29.0mg (-10.00mg, -25.64%) | |
| Total Carbohydrates | 2.35g (-12.34g, -84.00%) | |
| Dietary Fiber | 1.2g (-1.20g, -50.00%) | |
| Sugars | 1.18g (-2.09g, -63.91%) | |
| Sugars, added | N/A | |
| Protein | 1.18g (-0.86g, -42.16%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 7647.0IU (+96.00IU, +1.27%) | |
| Vitamin C, total ascorbic acid | 10.6mg (-6.50mg, -38.01%) | |
| Calcium, Ca | 47.0mg (+14.00mg, +42.42%) | |
| Iron, Fe | 0.85mg (+0.26mg, +44.07%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Green Leaf Lettuce | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 111.61
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 18.0kcal (-51.00kcal, -73.91%) | |
| Total Fat | 0.0g (-1.02g, -100.00%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 24.0mg (-15.00mg, -38.46%) | |
| Total Carbohydrates | 2.35g (-12.34g, -84.00%) | |
| Dietary Fiber | 1.2g (-1.20g, -50.00%) | |
| Sugars | 0.0g (-3.27g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 1.18g (-0.86g, -42.16%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 7647.0IU (+96.00IU, +1.27%) | |
| Vitamin C, total ascorbic acid | 4.2mg (-12.90mg, -75.44%) | |
| Calcium, Ca | 24.0mg (-9.00mg, -27.27%) | |
| Iron, Fe | 1.27mg (+0.68mg, +115.25%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Red Leaf Lettuce | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 112.12
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 18.0kcal (-51.00kcal, -73.91%) | |
| Total Fat | 0.0g (-1.02g, -100.00%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 24.0mg (-15.00mg, -38.46%) | |
| Total Carbohydrates | 2.35g (-12.34g, -84.00%) | |
| Dietary Fiber | 1.2g (-1.20g, -50.00%) | |
| Sugars | 0.0g (-3.27g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 1.18g (-0.86g, -42.16%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 7647.0IU (+96.00IU, +1.27%) | |
| Vitamin C, total ascorbic acid | 4.2mg (-12.90mg, -75.44%) | |
| Calcium, Ca | 47.0mg (+14.00mg, +42.42%) | |
| Iron, Fe | 1.27mg (+0.68mg, +115.25%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Red Leaf Lettuce | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 113.47
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 12.0kcal (-57.00kcal, -82.61%) | |
| Total Fat | 0.0g (-1.02g, -100.00%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 41.0mg (+2.00mg, +5.13%) | |
| Total Carbohydrates | 2.35g (-12.34g, -84.00%) | |
| Dietary Fiber | 1.2g (-1.20g, -50.00%) | |
| Sugars | 1.18g (-2.09g, -63.91%) | |
| Sugars, added | N/A | |
| Protein | 1.18g (-0.86g, -42.16%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 7647.0IU (+96.00IU, +1.27%) | |
| Vitamin C, total ascorbic acid | 4.2mg (-12.90mg, -75.44%) | |
| Calcium, Ca | 24.0mg (-9.00mg, -27.27%) | |
| Iron, Fe | 0.85mg (+0.26mg, +44.07%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Organic Red Butter Lettuce, Organic Red Oak Lettuce | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 113.68
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 18.0kcal (-51.00kcal, -73.91%) | |
| Total Fat | 0.0g (-1.02g, -100.00%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 12.0mg (-27.00mg, -69.23%) | |
| Total Carbohydrates | 3.53g (-11.16g, -75.97%) | |
| Dietary Fiber | 2.4g (=) | |
| Sugars | 1.18g (-2.09g, -63.91%) | |
| Sugars, added | N/A | |
| Protein | 1.18g (-0.86g, -42.16%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 7647.0IU (+96.00IU, +1.27%) | |
| Vitamin C, total ascorbic acid | 4.2mg (-12.90mg, -75.44%) | |
| Calcium, Ca | 24.0mg (-9.00mg, -27.27%) | |
| Iron, Fe | 0.85mg (+0.26mg, +44.07%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Organic Romaine Lettuce, Organic Radicchio | ||