Sylvia's Specially Seasoned Turnip Greens by Sylvia Woods Food Company, Llc: Similar Foods

Product:
Specially Seasoned Turnip Greens
Brand:
Sylvia's
Maker:
Sylvia Woods Food Company, Llc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1853383/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 34.0kcal
Total Fat0.42g
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 305.0mg
Total Carbohydrates 4.24g
Dietary Fiber 3.4g
Sugars 0.85g
Sugars, added N/A
Protein 2.54g
Core Vitamins and Minerals
Vitamin A, IU7627.0IU
Vitamin C, total ascorbic acid4.1mg
Calcium, Ca68.0mg
Iron, Fe0.61mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Turnip Greens, Water, Monosodium Glutamate, Sugar, Salt, Hydrolyzed Soy Protein, Corn Gluten And Wheat Gluten With Partially Hydrogenated Cottonseed And Soy Oil, White Distilled Vinegar, Dehydrated Onion, Maltodextrin, Spice, Dehydrated Garlic, Rendered Bacon Fat And Bacon Bits (contains Natural Smoke Flavor, Water, Salt, Sugar, Sodium Phosphate, Sodium Erythorbate, Sodium Nitrate), Lard, Sodium Diacetate, Natural Flavor (contains Natural Smoke Flavor), Gelatin, Silicon Dioxide, Disodium Inosinate, Smoked Pork Fat
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 97.29
All Nutrients Per 100g (3.527 oz)
Calories 30.0kcal (-4.00kcal, -11.76%)
Total Fat0.42g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 373.0mg (+68.00mg, +22.30%)
Total Carbohydrates 5.93g (+1.69g, +39.86%)
Dietary Fiber 2.5g (-0.90g, -26.47%)
Sugars 1.69g (+0.84g, +98.82%)
Sugars, added N/A
Protein 1.69g (-0.85g, -33.46%)
Core Vitamins and Minerals
Vitamin A, IU7627.0IU (=)
Vitamin C, total ascorbic acid40.7mg (+36.60mg, +892.68%)
Calcium, Ca127.0mg (+59.00mg, +86.76%)
Iron, Fe0.92mg (+0.31mg, +50.82%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Turnip Greens, Water, Sugar, Salt, Monosodium Glutamate, Hydrolyzed Soy Protein, White Distilled Vinegar, Dehydrated Onion, Spice, Dehydrated Garlic, Natural Bacon Flavor (hydrolyzed Corn Gluten, Yeast Extract, Maltodextrin), Rendered Bacon Fat, Sodium Diacetate And Natural Hickory Smoked Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 132.39
All Nutrients Per 100g (3.527 oz)
Calories 153.0kcal (+119.00kcal, +350.00%)
Total Fat4.71g (+4.29g, +1021.43%)
Saturated Fat 0.59g (+0.59g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 282.0mg (-23.00mg, -7.54%)
Total Carbohydrates 24.71g (+20.47g, +482.78%)
Dietary Fiber 3.5g (+0.10g, +2.94%)
Sugars 8.24g (+7.39g, +869.41%)
Sugars, added N/A
Protein 2.35g (-0.19g, -7.48%)
Core Vitamins and Minerals
Vitamin A, IU7647.0IU (+20.00IU, +0.26%)
Vitamin C, total ascorbic acid2.8mg (-1.30mg, -31.71%)
Calcium, Ca24.0mg (-44.00mg, -64.71%)
Iron, Fe0.42mg (-0.19mg, -31.15%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated1.18g
Fatty acids, total polyunsaturated2.35g
Ingredients
Sweet Potatoes, Vegetable Oil (contains One Or More Of The Following: Soybean And Or Canola Oil), Modified Potato Starch, Rice Flour, Wheat Flour, Corn Dextrin, Sea Salt, Oleoresin Paprika, Xanthan Gum, Disodium Dihydrogen Pyrophosphate (used As A Preservative To Promote Color Retention)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 136.47
All Nutrients Per 100g (3.527 oz)
Calories 24.0kcal (-10.00kcal, -29.41%)
Total Fat0.0g (-0.42g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 176.0mg (-129.00mg, -42.30%)
Total Carbohydrates 4.71g (+0.47g, +11.08%)
Dietary Fiber 1.2g (-2.20g, -64.71%)
Sugars 1.18g (+0.33g, +38.82%)
Sugars, added N/A
Protein 2.35g (-0.19g, -7.48%)
Core Vitamins and Minerals
Vitamin A, IU7647.0IU (+20.00IU, +0.26%)
Vitamin C, total ascorbic acid42.4mg (+38.30mg, +934.15%)
Calcium, Ca71.0mg (+3.00mg, +4.41%)
Iron, Fe1.69mg (+1.08mg, +177.05%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Chard, Organic Baby Kale, Organic Baby Spinach
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 147.18
All Nutrients Per 100g (3.527 oz)
Calories 111.0kcal (+77.00kcal, +226.47%)
Total Fat1.71g (+1.29g, +307.14%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 205.0mg (-100.00mg, -32.79%)
Total Carbohydrates 22.22g (+17.98g, +424.06%)
Dietary Fiber 1.7g (-1.70g, -50.00%)
Sugars 4.27g (+3.42g, +402.35%)
Sugars, added N/A
Protein 1.71g (-0.83g, -32.68%)
Core Vitamins and Minerals
Vitamin A, IU7692.0IU (+65.00IU, +0.85%)
Vitamin C, total ascorbic acid7.7mg (+3.60mg, +87.80%)
Calcium, Ca34.0mg (-34.00mg, -50.00%)
Iron, Fe0.62mg (+0.01mg, +1.64%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Sweet Potatoes, Organic Olive Oil, Organic Pepper, And Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 160.01
All Nutrients Per 100g (3.527 oz)
Calories 44.0kcal (+10.00kcal, +29.41%)
Total Fat0.0g (-0.42g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 233.0mg (-72.00mg, -23.61%)
Total Carbohydrates 10.57g (+6.33g, +149.29%)
Dietary Fiber 1.8g (-1.60g, -47.06%)
Sugars 1.76g (+0.91g, +107.06%)
Sugars, added N/A
Protein 0.88g (-1.66g, -65.35%)
Core Vitamins and Minerals
Vitamin A, IU7489.0IU (-138.00IU, -1.81%)
Vitamin C, total ascorbic acid15.9mg (+11.80mg, +287.80%)
Calcium, Ca35.0mg (-33.00mg, -48.53%)
Iron, Fe0.48mg (-0.13mg, -21.31%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Filtered Water, Butternut Squash, Apple Cider, Onion, Sea Salt, Garlic, Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 160.02
All Nutrients Per 100g (3.527 oz)
Calories 44.0kcal (+10.00kcal, +29.41%)
Total Fat0.0g (-0.42g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 233.0mg (-72.00mg, -23.61%)
Total Carbohydrates 10.57g (+6.33g, +149.29%)
Dietary Fiber 1.8g (-1.60g, -47.06%)
Sugars 3.08g (+2.23g, +262.35%)
Sugars, added N/A
Protein 0.88g (-1.66g, -65.35%)
Core Vitamins and Minerals
Vitamin A, IU7489.0IU (-138.00IU, -1.81%)
Vitamin C, total ascorbic acid15.9mg (+11.80mg, +287.80%)
Calcium, Ca35.0mg (-33.00mg, -48.53%)
Iron, Fe0.48mg (-0.13mg, -21.31%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Butternut Squash, Filtered Water, Onions, Apple Cider (apples, Vitamin C), Salt, Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 167.09
All Nutrients Per 100g (3.527 oz)
Calories 41.0kcal (+7.00kcal, +20.59%)
Total Fat1.18g (+0.76g, +180.95%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 147.0mg (-158.00mg, -51.80%)
Total Carbohydrates 4.71g (+0.47g, +11.08%)
Dietary Fiber 2.4g (-1.00g, -29.41%)
Sugars 0.0g (-0.85g, -100.00%)
Sugars, added N/A
Protein 3.53g (+0.99g, +38.98%)
Core Vitamins and Minerals
Vitamin A, IU7647.0IU (+20.00IU, +0.26%)
Vitamin C, total ascorbic acid5.6mg (+1.50mg, +36.59%)
Calcium, Ca118.0mg (+50.00mg, +73.53%)
Iron, Fe1.69mg (+1.08mg, +177.05%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Spinach, Collard Greens, Kale, Extra Virgin Olive Oil, Lemon Juice, Tommy's Seasoning Mix (sea Salt, Spices Including Celery And Mustard, Toasted Onion, Onion, Yeast, Roasted Garlic, Rice Concentrate [to Prevent Caking], Lemon Peel, Soybean Oil, Orange Peel, Paprika, Turmeric And Mushroom Powder)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 169.38
All Nutrients Per 100g (3.527 oz)
Calories 24.0kcal (-10.00kcal, -29.41%)
Total Fat0.0g (-0.42g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 232.0mg (-73.00mg, -23.93%)
Total Carbohydrates 5.6g (+1.36g, +32.08%)
Dietary Fiber 0.8g (-2.60g, -76.47%)
Sugars 2.4g (+1.55g, +182.35%)
Sugars, added N/A
Protein 0.8g (-1.74g, -68.50%)
Core Vitamins and Minerals
Vitamin A, IU7680.0IU (+53.00IU, +0.69%)
Vitamin C, total ascorbic acid1.6mg (-2.50mg, -60.98%)
Calcium, Ca24.0mg (-44.00mg, -64.71%)
Iron, Fe0.48mg (-0.13mg, -21.31%)
Potassium, K136.0mg
Vitamin D, IU0.0IU
Ingredients
Water, Carrots, Potatoes, Celery, Peas, Green Beans, Corn, Lima Beans, Salt, Calcium Chloride, Onion Flavoring
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 169.38
All Nutrients Per 100g (3.527 oz)
Calories 24.0kcal (-10.00kcal, -29.41%)
Total Fat0.0g (-0.42g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 232.0mg (-73.00mg, -23.93%)
Total Carbohydrates 5.6g (+1.36g, +32.08%)
Dietary Fiber 0.8g (-2.60g, -76.47%)
Sugars 2.4g (+1.55g, +182.35%)
Sugars, added N/A
Protein 0.8g (-1.74g, -68.50%)
Core Vitamins and Minerals
Vitamin A, IU7680.0IU (+53.00IU, +0.69%)
Vitamin C, total ascorbic acid1.6mg (-2.50mg, -60.98%)
Calcium, Ca24.0mg (-44.00mg, -64.71%)
Iron, Fe0.48mg (-0.13mg, -21.31%)
Potassium, K136.0mg
Vitamin D, IUN/A
Ingredients
Water, Carrots, Peas, Green Beans, Corn, Salt, Calcium Chloride
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 169.41
All Nutrients Per 100g (3.527 oz)
Calories 24.0kcal (-10.00kcal, -29.41%)
Total Fat0.0g (-0.42g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 232.0mg (-73.00mg, -23.93%)
Total Carbohydrates 5.6g (+1.36g, +32.08%)
Dietary Fiber 0.8g (-2.60g, -76.47%)
Sugars 2.4g (+1.55g, +182.35%)
Sugars, added N/A
Protein 0.8g (-1.74g, -68.50%)
Core Vitamins and Minerals
Vitamin A, IU7680.0IU (+53.00IU, +0.69%)
Vitamin C, total ascorbic acidN/A
Calcium, Ca24.0mg (-44.00mg, -64.71%)
Iron, Fe0.48mg (-0.13mg, -21.31%)
Potassium, K136.0mg
Vitamin D, IU0.0IU
Ingredients
Water, Carrots, Potatoes, Celery, Peas, Green Beans, Corn, Lima Beans, Salt, Calcium Chloride, Onion Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 173.64
All Nutrients Per 100g (3.527 oz)
Calories 82.0kcal (+48.00kcal, +141.18%)
Total Fat4.55g (+4.13g, +983.33%)
Saturated Fat 1.82g (+1.82g)
Trans Fat 0.0g (=)
Cholesterol 5.0mg (+5.00mg)
Sodium 273.0mg (-32.00mg, -10.49%)
Total Carbohydrates 6.36g (+2.12g, +50.00%)
Dietary Fiber 1.8g (-1.60g, -47.06%)
Sugars 0.91g (+0.06g, +7.06%)
Sugars, added N/A
Protein 4.55g (+2.01g, +79.13%)
Core Vitamins and Minerals
Vitamin A, IU7727.0IU (+100.00IU, +1.31%)
Vitamin C, total ascorbic acid65.5mg (+61.40mg, +1497.56%)
Calcium, Ca182.0mg (+114.00mg, +167.65%)
Iron, Fe0.98mg (+0.37mg, +60.66%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Baby Kale*, Baby Tomato*, Lemon Dijon Vinaigrette* [expeller Pressed Soybean Oil*, Water, Olive Oil*, Red Wine Vinegar*, Onion*, White Wine Vinegar*, Dijon Mustard* (apple Cider Vinegar*, Vinegar*, Water, Mustard Seed*, Salt, Spices*), Salt, Garlic*, Spices*, Lemon Juice Concentrate*, Xanthan Gum, Lemon Oil*, Evaporated Cane Sugar*, Red Onion*], Parmesan Cheese* (milk*, Culture, Enzymes, Salt), Extract Virgin Olive Oil*, Basil*, Salt, Black Pepper*
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 209.32
All Nutrients Per 100g (3.527 oz)
Calories 78.0kcal (+44.00kcal, +129.41%)
Total Fat4.69g (+4.27g, +1016.67%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 219.0mg (-86.00mg, -28.20%)
Total Carbohydrates 12.5g (+8.26g, +194.81%)
Dietary Fiber 6.2g (+2.80g, +82.35%)
Sugars 3.12g (+2.27g, +267.06%)
Sugars, added N/A
Protein 3.12g (+0.58g, +22.83%)
Core Vitamins and Minerals
Vitamin A, IU7812.0IU (+185.00IU, +2.43%)
Vitamin C, total ascorbic acid15.0mg (+10.90mg, +265.85%)
Calcium, Ca62.0mg (-6.00mg, -8.82%)
Iron, Fe2.25mg (+1.64mg, +268.85%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Distilled Vinegar, Cayenne Pepper Puree, Butter Flavor (milk), Natural Smoke Flavor, Soybean Oil, Salt, Xanthan Gum, Paprika (color And Spice), Paprika (spice And Color), Garlic Powder, Dehydrated Cheese Blend (blue And Cheddar (pasteurized Milk, Cheese Culture, Salt, Enzymes), Whey (milk), Sodium Phosphate, Salt, Lactic Acid), Celery Seed
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 216.71
All Nutrients Per 100g (3.527 oz)
Calories 90.0kcal (+56.00kcal, +164.71%)
Total Fat2.57g (+2.15g, +511.90%)
Saturated Fat 1.29g (+1.29g)
Trans Fat 0.0g (=)
Cholesterol 11.0mg (+11.00mg)
Sodium 235.0mg (-70.00mg, -22.95%)
Total Carbohydrates 12.54g (+8.30g, +195.75%)
Dietary Fiber 1.3g (-2.10g, -61.76%)
Sugars 2.25g (+1.40g, +164.71%)
Sugars, added N/A
Protein 4.5g (+1.96g, +77.17%)
Core Vitamins and Minerals
Vitamin A, IU7717.0IU (+90.00IU, +1.18%)
Vitamin C, total ascorbic acid13.5mg (+9.40mg, +229.27%)
Calcium, Ca84.0mg (+16.00mg, +23.53%)
Iron, Fe0.68mg (+0.07mg, +11.48%)
Potassium, K174.0mg
Vitamin D, IU0.0IU
Ingredients
Ricotta And Spinach Balls (low Fat Ricotta Cheese [whey, Milk, Cream, Vinegar, Carrageenan, Xanthan Gum], Onions, Spinach, Parmesan Cheese [cultured Milk, Enzymes, Salt], Bread Crumbs [wheat Flour, Sugar, Yeast, Salt], Whole Egg, Vegetable Oil, Salt, Onion Powder, Garlic Powder, White Pepper), Cooked Pasta (water, Semolina Wheat Flour, Wheat Gluten), Water, Zucchini, Yellow Peppers, Tomatoes, Spinach, Tomato Paste, 2% Or Less Of Onions, Honey, Olive Oil, Garlic, Butter (cream, Salt), Spices, Rice Starch, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 219.29
All Nutrients Per 100g (3.527 oz)
Calories 88.0kcal (+54.00kcal, +158.82%)
Total Fat2.21g (+1.79g, +426.19%)
Saturated Fat 1.33g (+1.33g)
Trans Fat 0.0g (=)
Cholesterol 4.0mg (+4.00mg)
Sodium 124.0mg (-181.00mg, -59.34%)
Total Carbohydrates 16.81g (+12.57g, +296.46%)
Dietary Fiber 1.8g (-1.60g, -47.06%)
Sugars 6.19g (+5.34g, +628.24%)
Sugars, added N/A
Protein 0.88g (-1.66g, -65.35%)
Core Vitamins and Minerals
Vitamin A, IU7522.0IU (-105.00IU, -1.38%)
Vitamin C, total ascorbic acid13.3mg (+9.20mg, +224.39%)
Calcium, Ca35.0mg (-33.00mg, -48.53%)
Iron, Fe0.64mg (+0.03mg, +4.92%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Butternut Squash, Water, Sugar, Butter (cream, Salt), Contains 2% Or Less Of: Brown Sugar, Wheat Flour, Salt, Modified Corn Starch, Nisin Preparation And Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 221.52
All Nutrients Per 100g (3.527 oz)
Calories 71.0kcal (+37.00kcal, +108.82%)
Total Fat0.88g (+0.46g, +109.52%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 115.0mg (-190.00mg, -62.30%)
Total Carbohydrates 16.81g (+12.57g, +296.46%)
Dietary Fiber 2.7g (-0.70g, -20.59%)
Sugars 7.96g (+7.11g, +836.47%)
Sugars, added N/A
Protein 0.88g (-1.66g, -65.35%)
Core Vitamins and Minerals
Vitamin A, IU7522.0IU (-105.00IU, -1.38%)
Vitamin C, total ascorbic acid15.9mg (+11.80mg, +287.80%)
Calcium, Ca53.0mg (-15.00mg, -22.06%)
Iron, Fe0.64mg (+0.03mg, +4.92%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Butternut Squash, Onion, Dried Sweetened Cranberry (cranberry, Sugar, Sunflower Oil), Sea Salt, Canola Oil, Nutmeg, Black Pepper, Sage