Green Thumb Produce Microwaveable Organic Sweet Potatoes by Green Thumb Produce: Similar Foods

Product:
Microwaveable Organic Sweet Potatoes
Brand:
Green Thumb Produce
Maker:
Green Thumb Produce

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2060473/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 111.0kcal
Total Fat1.71g
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 205.0mg
Total Carbohydrates 22.22g
Dietary Fiber 1.7g
Sugars 4.27g
Sugars, added N/A
Protein 1.71g
Core Vitamins and Minerals
Vitamin A, IU7692.0IU
Vitamin C, total ascorbic acid7.7mg
Calcium, Ca34.0mg
Iron, Fe0.62mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Sweet Potatoes, Organic Olive Oil, Organic Pepper, And Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 99.42
All Nutrients Per 100g (3.527 oz)
Calories 153.0kcal (+42.00kcal, +37.84%)
Total Fat4.71g (+3.00g, +175.44%)
Saturated Fat 0.59g (+0.59g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 282.0mg (+77.00mg, +37.56%)
Total Carbohydrates 24.71g (+2.49g, +11.21%)
Dietary Fiber 3.5g (+1.80g, +105.88%)
Sugars 8.24g (+3.97g, +92.97%)
Sugars, added N/A
Protein 2.35g (+0.64g, +37.43%)
Core Vitamins and Minerals
Vitamin A, IU7647.0IU (-45.00IU, -0.59%)
Vitamin C, total ascorbic acid2.8mg (-4.90mg, -63.64%)
Calcium, Ca24.0mg (-10.00mg, -29.41%)
Iron, Fe0.42mg (-0.20mg, -32.26%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated1.18g
Fatty acids, total polyunsaturated2.35g
Ingredients
Sweet Potatoes, Vegetable Oil (contains One Or More Of The Following: Soybean And Or Canola Oil), Modified Potato Starch, Rice Flour, Wheat Flour, Corn Dextrin, Sea Salt, Oleoresin Paprika, Xanthan Gum, Disodium Dihydrogen Pyrophosphate (used As A Preservative To Promote Color Retention)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 115.45
All Nutrients Per 100g (3.527 oz)
Calories 24.0kcal (-87.00kcal, -78.38%)
Total Fat0.0g (-1.71g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 176.0mg (-29.00mg, -14.15%)
Total Carbohydrates 4.71g (-17.51g, -78.80%)
Dietary Fiber 1.2g (-0.50g, -29.41%)
Sugars 1.18g (-3.09g, -72.37%)
Sugars, added N/A
Protein 2.35g (+0.64g, +37.43%)
Core Vitamins and Minerals
Vitamin A, IU7647.0IU (-45.00IU, -0.59%)
Vitamin C, total ascorbic acid42.4mg (+34.70mg, +450.65%)
Calcium, Ca71.0mg (+37.00mg, +108.82%)
Iron, Fe1.69mg (+1.07mg, +172.58%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Chard, Organic Baby Kale, Organic Baby Spinach
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 129.04
All Nutrients Per 100g (3.527 oz)
Calories 78.0kcal (-33.00kcal, -29.73%)
Total Fat4.69g (+2.98g, +174.27%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 219.0mg (+14.00mg, +6.83%)
Total Carbohydrates 12.5g (-9.72g, -43.74%)
Dietary Fiber 6.2g (+4.50g, +264.71%)
Sugars 3.12g (-1.15g, -26.93%)
Sugars, added N/A
Protein 3.12g (+1.41g, +82.46%)
Core Vitamins and Minerals
Vitamin A, IU7812.0IU (+120.00IU, +1.56%)
Vitamin C, total ascorbic acid15.0mg (+7.30mg, +94.81%)
Calcium, Ca62.0mg (+28.00mg, +82.35%)
Iron, Fe2.25mg (+1.63mg, +262.90%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Distilled Vinegar, Cayenne Pepper Puree, Butter Flavor (milk), Natural Smoke Flavor, Soybean Oil, Salt, Xanthan Gum, Paprika (color And Spice), Paprika (spice And Color), Garlic Powder, Dehydrated Cheese Blend (blue And Cheddar (pasteurized Milk, Cheese Culture, Salt, Enzymes), Whey (milk), Sodium Phosphate, Salt, Lactic Acid), Celery Seed
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 132.96
All Nutrients Per 100g (3.527 oz)
Calories 41.0kcal (-70.00kcal, -63.06%)
Total Fat1.18g (-0.53g, -30.99%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 147.0mg (-58.00mg, -28.29%)
Total Carbohydrates 4.71g (-17.51g, -78.80%)
Dietary Fiber 2.4g (+0.70g, +41.18%)
Sugars 0.0g (-4.27g, -100.00%)
Sugars, added N/A
Protein 3.53g (+1.82g, +106.43%)
Core Vitamins and Minerals
Vitamin A, IU7647.0IU (-45.00IU, -0.59%)
Vitamin C, total ascorbic acid5.6mg (-2.10mg, -27.27%)
Calcium, Ca118.0mg (+84.00mg, +247.06%)
Iron, Fe1.69mg (+1.07mg, +172.58%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Spinach, Collard Greens, Kale, Extra Virgin Olive Oil, Lemon Juice, Tommy's Seasoning Mix (sea Salt, Spices Including Celery And Mustard, Toasted Onion, Onion, Yeast, Roasted Garlic, Rice Concentrate [to Prevent Caking], Lemon Peel, Soybean Oil, Orange Peel, Paprika, Turmeric And Mushroom Powder)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 138.18
All Nutrients Per 100g (3.527 oz)
Calories 182.0kcal (+71.00kcal, +63.96%)
Total Fat10.0g (+8.29g, +484.80%)
Saturated Fat 6.36g (+6.36g)
Trans Fat 0.0g (=)
Cholesterol 23.0mg (+23.00mg)
Sodium 95.0mg (-110.00mg, -53.66%)
Total Carbohydrates 23.64g (+1.42g, +6.39%)
Dietary Fiber 2.7g (+1.00g, +58.82%)
Sugars 12.73g (+8.46g, +198.13%)
Sugars, added N/A
Protein 1.82g (+0.11g, +6.43%)
Core Vitamins and Minerals
Vitamin A, IU7727.0IU (+35.00IU, +0.46%)
Vitamin C, total ascorbic acid10.9mg (+3.20mg, +41.56%)
Calcium, Ca36.0mg (+2.00mg, +5.88%)
Iron, Fe0.98mg (+0.36mg, +58.06%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Butternut Squash (butternut Squash, Seasoning [brown Sugar, Salt, Natural Flavors, Spices, Lemon Zest], Butter [cream {milk}, Salt], Streusel Topping (pumpkin Seeds [pumpkin Seeds, Soybean Oil, Salt], Panko Bread Crumbs [bleached Wheat Flour {malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitriate, Riboflavin, Folic Acid}, Cane Sugar, Yeast, Salt], Cranberries [cranberries, Cane Sugar, Sunflower Oil], Butter [pasteurized Cream, Salt], Sugar, Flour [bleached Wheat Flour, Enriched Malted Barley Flour {niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid}] Cinnamon, Ginger, Nutmeg, Natural Vanilla Flavor, Lemon Peel)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 147.18
All Nutrients Per 100g (3.527 oz)
Calories 34.0kcal (-77.00kcal, -69.37%)
Total Fat0.42g (-1.29g, -75.44%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 305.0mg (+100.00mg, +48.78%)
Total Carbohydrates 4.24g (-17.98g, -80.92%)
Dietary Fiber 3.4g (+1.70g, +100.00%)
Sugars 0.85g (-3.42g, -80.09%)
Sugars, added N/A
Protein 2.54g (+0.83g, +48.54%)
Core Vitamins and Minerals
Vitamin A, IU7627.0IU (-65.00IU, -0.85%)
Vitamin C, total ascorbic acid4.1mg (-3.60mg, -46.75%)
Calcium, Ca68.0mg (+34.00mg, +100.00%)
Iron, Fe0.61mg (-0.01mg, -1.61%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Turnip Greens, Water, Monosodium Glutamate, Sugar, Salt, Hydrolyzed Soy Protein, Corn Gluten And Wheat Gluten With Partially Hydrogenated Cottonseed And Soy Oil, White Distilled Vinegar, Dehydrated Onion, Maltodextrin, Spice, Dehydrated Garlic, Rendered Bacon Fat And Bacon Bits (contains Natural Smoke Flavor, Water, Salt, Sugar, Sodium Phosphate, Sodium Erythorbate, Sodium Nitrate), Lard, Sodium Diacetate, Natural Flavor (contains Natural Smoke Flavor), Gelatin, Silicon Dioxide, Disodium Inosinate, Smoked Pork Fat
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 161.82
All Nutrients Per 100g (3.527 oz)
Calories 35.0kcal (-76.00kcal, -68.47%)
Total Fat0.0g (-1.71g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 76.0mg (-129.00mg, -62.93%)
Total Carbohydrates 5.88g (-16.34g, -73.54%)
Dietary Fiber 2.4g (+0.70g, +41.18%)
Sugars 2.35g (-1.92g, -44.96%)
Sugars, added N/A
Protein 2.35g (+0.64g, +37.43%)
Core Vitamins and Minerals
Vitamin A, IU7647.0IU (-45.00IU, -0.59%)
Vitamin C, total ascorbic acid17.6mg (+9.90mg, +128.57%)
Calcium, Ca71.0mg (+37.00mg, +108.82%)
Iron, Fe1.69mg (+1.07mg, +172.58%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Spinach, Beet, Carrot
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 165.41
All Nutrients Per 100g (3.527 oz)
Calories 24.0kcal (-87.00kcal, -78.38%)
Total Fat0.0g (-1.71g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 232.0mg (+27.00mg, +13.17%)
Total Carbohydrates 5.6g (-16.62g, -74.80%)
Dietary Fiber 0.8g (-0.90g, -52.94%)
Sugars 2.4g (-1.87g, -43.79%)
Sugars, added N/A
Protein 0.8g (-0.91g, -53.22%)
Core Vitamins and Minerals
Vitamin A, IU7680.0IU (-12.00IU, -0.16%)
Vitamin C, total ascorbic acid1.6mg (-6.10mg, -79.22%)
Calcium, Ca24.0mg (-10.00mg, -29.41%)
Iron, Fe0.48mg (-0.14mg, -22.58%)
Potassium, K136.0mg
Vitamin D, IUN/A
Ingredients
Water, Carrots, Peas, Green Beans, Corn, Salt, Calcium Chloride
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 165.41
All Nutrients Per 100g (3.527 oz)
Calories 24.0kcal (-87.00kcal, -78.38%)
Total Fat0.0g (-1.71g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 232.0mg (+27.00mg, +13.17%)
Total Carbohydrates 5.6g (-16.62g, -74.80%)
Dietary Fiber 0.8g (-0.90g, -52.94%)
Sugars 2.4g (-1.87g, -43.79%)
Sugars, added N/A
Protein 0.8g (-0.91g, -53.22%)
Core Vitamins and Minerals
Vitamin A, IU7680.0IU (-12.00IU, -0.16%)
Vitamin C, total ascorbic acid1.6mg (-6.10mg, -79.22%)
Calcium, Ca24.0mg (-10.00mg, -29.41%)
Iron, Fe0.48mg (-0.14mg, -22.58%)
Potassium, K136.0mg
Vitamin D, IU0.0IU
Ingredients
Water, Carrots, Potatoes, Celery, Peas, Green Beans, Corn, Lima Beans, Salt, Calcium Chloride, Onion Flavoring
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 165.47
All Nutrients Per 100g (3.527 oz)
Calories 24.0kcal (-87.00kcal, -78.38%)
Total Fat0.0g (-1.71g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 232.0mg (+27.00mg, +13.17%)
Total Carbohydrates 5.6g (-16.62g, -74.80%)
Dietary Fiber 0.8g (-0.90g, -52.94%)
Sugars 2.4g (-1.87g, -43.79%)
Sugars, added N/A
Protein 0.8g (-0.91g, -53.22%)
Core Vitamins and Minerals
Vitamin A, IU7680.0IU (-12.00IU, -0.16%)
Vitamin C, total ascorbic acidN/A
Calcium, Ca24.0mg (-10.00mg, -29.41%)
Iron, Fe0.48mg (-0.14mg, -22.58%)
Potassium, K136.0mg
Vitamin D, IU0.0IU
Ingredients
Water, Carrots, Potatoes, Celery, Peas, Green Beans, Corn, Lima Beans, Salt, Calcium Chloride, Onion Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 174.52
All Nutrients Per 100g (3.527 oz)
Calories 42.0kcal (-69.00kcal, -62.16%)
Total Fat0.0g (-1.71g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 65.0mg (-140.00mg, -68.29%)
Total Carbohydrates 7.14g (-15.08g, -67.87%)
Dietary Fiber 2.4g (+0.70g, +41.18%)
Sugars 0.0g (-4.27g, -100.00%)
Sugars, added N/A
Protein 2.38g (+0.67g, +39.18%)
Core Vitamins and Minerals
Vitamin A, IU7738.0IU (+46.00IU, +0.60%)
Vitamin C, total ascorbic acid10.7mg (+3.00mg, +38.96%)
Calcium, Ca95.0mg (+61.00mg, +179.41%)
Iron, Fe1.29mg (+0.67mg, +108.06%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Kale
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 174.52
All Nutrients Per 100g (3.527 oz)
Calories 42.0kcal (-69.00kcal, -62.16%)
Total Fat0.0g (-1.71g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 65.0mg (-140.00mg, -68.29%)
Total Carbohydrates 7.14g (-15.08g, -67.87%)
Dietary Fiber 2.4g (+0.70g, +41.18%)
Sugars 0.0g (-4.27g, -100.00%)
Sugars, added N/A
Protein 2.38g (+0.67g, +39.18%)
Core Vitamins and Minerals
Vitamin A, IU7738.0IU (+46.00IU, +0.60%)
Vitamin C, total ascorbic acid10.7mg (+3.00mg, +38.96%)
Calcium, Ca95.0mg (+61.00mg, +179.41%)
Iron, Fe1.71mg (+1.09mg, +175.81%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Kale
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 176.75
All Nutrients Per 100g (3.527 oz)
Calories 41.0kcal (-70.00kcal, -63.06%)
Total Fat0.0g (-1.71g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 76.0mg (-129.00mg, -62.93%)
Total Carbohydrates 4.71g (-17.51g, -78.80%)
Dietary Fiber 3.5g (+1.80g, +105.88%)
Sugars 1.18g (-3.09g, -72.37%)
Sugars, added N/A
Protein 3.53g (+1.82g, +106.43%)
Core Vitamins and Minerals
Vitamin A, IU7647.0IU (-45.00IU, -0.59%)
Vitamin C, total ascorbic acid24.7mg (+17.00mg, +220.78%)
Calcium, Ca118.0mg (+84.00mg, +247.06%)
Iron, Fe2.12mg (+1.50mg, +241.94%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Spinach
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 176.75
All Nutrients Per 100g (3.527 oz)
Calories 41.0kcal (-70.00kcal, -63.06%)
Total Fat0.0g (-1.71g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 76.0mg (-129.00mg, -62.93%)
Total Carbohydrates 4.71g (-17.51g, -78.80%)
Dietary Fiber 3.5g (+1.80g, +105.88%)
Sugars 1.18g (-3.09g, -72.37%)
Sugars, added N/A
Protein 3.53g (+1.82g, +106.43%)
Core Vitamins and Minerals
Vitamin A, IU7647.0IU (-45.00IU, -0.59%)
Vitamin C, total ascorbic acid24.7mg (+17.00mg, +220.78%)
Calcium, Ca118.0mg (+84.00mg, +247.06%)
Iron, Fe2.12mg (+1.50mg, +241.94%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Ingredients: Spinach
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 176.75
All Nutrients Per 100g (3.527 oz)
Calories 41.0kcal (-70.00kcal, -63.06%)
Total Fat0.0g (-1.71g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 76.0mg (-129.00mg, -62.93%)
Total Carbohydrates 4.71g (-17.51g, -78.80%)
Dietary Fiber 3.5g (+1.80g, +105.88%)
Sugars 1.18g (-3.09g, -72.37%)
Sugars, added N/A
Protein 3.53g (+1.82g, +106.43%)
Core Vitamins and Minerals
Vitamin A, IU7647.0IU (-45.00IU, -0.59%)
Vitamin C, total ascorbic acid24.7mg (+17.00mg, +220.78%)
Calcium, Ca118.0mg (+84.00mg, +247.06%)
Iron, Fe2.12mg (+1.50mg, +241.94%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Spinach