La Terra Fina Spinach & Artichoke Florentine Quiche by La Terra Fina Usa, Llc: Similar Foods

Product:
Spinach & Artichoke Florentine Quiche
Brand:
La Terra Fina
Maker:
La Terra Fina Usa, Llc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2057468/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 218.0kcal
Total Fat12.94g
Saturated Fat 5.88g
Trans Fat 0.0g
Cholesterol 15.0mg
Sodium 394.0mg
Total Carbohydrates 18.24g
Dietary Fiber 1.2g
Sugars 1.76g
Sugars, added N/A
Protein 8.24g
Core Vitamins and Minerals
Vitamin A, IU118.0IU
Vitamin C, total ascorbic acid2.1mg
Calcium, Ca59.0mg
Iron, Fe3.18mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Egg Whites, Whole Milk (milk, Vitamin D3), Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Spinach, Swiss Cheese (pasteurized Part Skim, Cheese Cultures, Salt, Enzymes), Palm Oil Shortening, Artichokes, Water, Monterey Jack Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Canola Oil, Onions, Sea Salt, Corn Starch, Butter (cream, Salt), Evaporated Cane Syrup, Isolated Oat Fiber, Sugar, Black Pepper, Nutmeg
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.63
All Nutrients Per 100g (3.527 oz)
Calories 212.0kcal (-6.00kcal, -2.75%)
Total Fat15.29g (+2.35g, +18.16%)
Saturated Fat 2.35g (-3.53g, -60.03%)
Trans Fat 0.0g (=)
Cholesterol 28.0mg (+13.00mg, +86.67%)
Sodium 388.0mg (-6.00mg, -1.52%)
Total Carbohydrates 10.59g (-7.65g, -41.94%)
Dietary Fiber 1.2g (=)
Sugars 2.35g (+0.59g, +33.52%)
Sugars, added N/A
Protein 8.24g (=)
Core Vitamins and Minerals
Vitamin A, IU118.0IU (=)
Vitamin C, total ascorbic acid1.4mg (-0.70mg, -33.33%)
Calcium, Ca47.0mg (-12.00mg, -20.34%)
Iron, Fe0.85mg (-2.33mg, -73.27%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Mix Of Vegetables (38%): Sweet Corn, Carrot And Tomato; Pasta (wheat, Egg); Tuna (18%), Olive Oil (7%), Sunflower Oil, Vinegar, Salt, Guar Gum And Natural Flavors
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.50
All Nutrients Per 100g (3.527 oz)
Calories 212.0kcal (-6.00kcal, -2.75%)
Total Fat5.88g (-7.06g, -54.56%)
Saturated Fat 4.12g (-1.76g, -29.93%)
Trans Fat 0.0g (=)
Cholesterol 12.0mg (-3.00mg, -20.00%)
Sodium 412.0mg (+18.00mg, +4.57%)
Total Carbohydrates 31.76g (+13.52g, +74.12%)
Dietary Fiber 2.4g (+1.20g, +100.00%)
Sugars 0.0g (-1.76g, -100.00%)
Sugars, added N/A
Protein 8.24g (=)
Core Vitamins and Minerals
Vitamin A, IU118.0IU (=)
Vitamin C, total ascorbic acid2.8mg (+0.70mg, +33.33%)
Calcium, Ca47.0mg (-12.00mg, -20.34%)
Iron, Fe1.69mg (-1.49mg, -46.86%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Filling: Pinto Beans, Cheddar Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Hatch Green Chiles, Corn Starch, Spices, Salt, Canola Oil Tortilla: Wheat Flour, Water, Palm Oil, Baking Powder, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.66
All Nutrients Per 100g (3.527 oz)
Calories 235.0kcal (+17.00kcal, +7.80%)
Total Fat9.41g (-3.53g, -27.28%)
Saturated Fat 2.35g (-3.53g, -60.03%)
Trans Fat 0.0g (=)
Cholesterol 12.0mg (-3.00mg, -20.00%)
Sodium 400.0mg (+6.00mg, +1.52%)
Total Carbohydrates 34.12g (+15.88g, +87.06%)
Dietary Fiber 1.2g (=)
Sugars 3.53g (+1.77g, +100.57%)
Sugars, added N/A
Protein 7.06g (-1.18g, -14.32%)
Core Vitamins and Minerals
Vitamin A, IU118.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-2.10mg, -100.00%)
Calcium, Ca71.0mg (+12.00mg, +20.34%)
Iron, Fe2.12mg (-1.06mg, -33.33%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Flour (wheat Flour, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Tomato Puree (water, Tomato Paste), Water, Reduced Fat Cheddar Cheese (milk, Nonfat Milk, Cultures, Salt, Modified Corn Starch*, Natural Flavor*, Annatto, Vitamin A Palmitate, Enzymes) *ingredient Not In Regular Cheddar Cheese, Cooked Beef Pizza Topping (hamburger [beef, Salt, Spice, Natural Flavor], Water, Beef, Textured Vegetable Protein [soy Flour, Caramel Color], Soy Protein Concentrate, Sodium Phosphate, Hydrolyzed Corn And Soy Protein, Maltodextrin, Dextrose, Autolyzed Yeast Extract, Onion Powder, Garlic Powder), Vegetable Oil Contains Less Than 2% Of: Modified Corn Starch, Sugar, Salt, Modified Whey, Defatted Soy Flour, Dried Onion, Methylcellulose, Dextrose, Mustard, Natural And Artificial Flavor, Buttermilk Powder, Onion, Tbhq (preservative), Spice, Whey, Extractives Of Turmeric (color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.14
All Nutrients Per 100g (3.527 oz)
Calories 225.0kcal (+7.00kcal, +3.21%)
Total Fat8.45g (-4.49g, -34.70%)
Saturated Fat 2.11g (-3.77g, -64.12%)
Trans Fat 0.0g (=)
Cholesterol 14.0mg (-1.00mg, -6.67%)
Sodium 401.0mg (+7.00mg, +1.78%)
Total Carbohydrates 28.87g (+10.63g, +58.28%)
Dietary Fiber 1.4g (+0.20g, +16.67%)
Sugars 0.7g (-1.06g, -60.23%)
Sugars, added N/A
Protein 7.75g (-0.49g, -5.95%)
Core Vitamins and Minerals
Vitamin A, IU141.0IU (+23.00IU, +19.49%)
Vitamin C, total ascorbic acid0.0mg (-2.10mg, -100.00%)
Calcium, Ca56.0mg (-3.00mg, -5.08%)
Iron, Fe1.9mg (-1.28mg, -40.25%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Bleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Soybean Oil, Corn Flour, Salt, Dough Conditioner (whey L Cysteine Hydrochloride), Guar Gum, Sodium Stearoyl Lactylate, Leavening (sodium Bicarbonate, Corn Starch, Sodium Aluminum Sulfate, Calcium Sulfate, Monocalcium Phosphate) Filling: Water, Cooked Chicken Meat (cooked Diced Chicken Meat [white Meat Chicken, Water, Modified Food Starch, Salt, Sodium Phosphate] Chicken Dark Meat), Cheddar Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes, Annatto Color), Long Grain Enriched Rice (long Grain Parboiled Rice, Niacin, Iron, Thiamine Mononitrate, Folic Acid), Green Chili Peppers (green Chiles, Citric Acid), Contains Less Than 2% Of: Monterey Jack Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Onions, Jalapeno Peppers (jalapenos, Salt, Vinegar), Bleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Modified Food Starch, Chicken Flavor (chicken Powder, Chicken Broth Powder, Salt, Natural Flavor, Chicken Fat, Sunflower Oil, Thiamin Hydrochloride), Seasoning (spices, Garlic Powder, Onion Powder, Paprika [color], Salt), Salt Prefried In Vegetable Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.14
All Nutrients Per 100g (3.527 oz)
Calories 225.0kcal (+7.00kcal, +3.21%)
Total Fat8.45g (-4.49g, -34.70%)
Saturated Fat 2.11g (-3.77g, -64.12%)
Trans Fat 0.0g (=)
Cholesterol 14.0mg (-1.00mg, -6.67%)
Sodium 401.0mg (+7.00mg, +1.78%)
Total Carbohydrates 28.87g (+10.63g, +58.28%)
Dietary Fiber 1.4g (+0.20g, +16.67%)
Sugars 0.7g (-1.06g, -60.23%)
Sugars, added N/A
Protein 7.75g (-0.49g, -5.95%)
Core Vitamins and Minerals
Vitamin A, IU141.0IU (+23.00IU, +19.49%)
Vitamin C, total ascorbic acid0.0mg (-2.10mg, -100.00%)
Calcium, Ca56.0mg (-3.00mg, -5.08%)
Iron, Fe1.9mg (-1.28mg, -40.25%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Tortilla: Bleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Soybean Oil, Corn Flour, Salt, Dough Conditioner (whey, L Cysteine Hydrochloride), Guar Gum, Sodium Stearoyl Lactylate, Leavening (sodium Bicarbonate, Corn Starch, Sodium Aluminum Sulfate, Calcium Sulfate, Monocalcium Phosphate) Filling: Water, Cooked Chicken Meat (cooked Diced Chicken Meat [white Meat Chicken, Water, Modified Food Starch, Salt, Sodium Phosphate] Chicken Dark Meat), Cheddar Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes, Annatto Color), Long Grain Enriched Rice (long Grain Parboiled Rice, Niacin, Iron, Thiamine Mononitrate, Folic Acid), Green Chile Peppers (green Chiles, Citric Acid), Contains Less Than 2% Of: Monterey Jack Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Onions, Jalapeno Peppers (jalapenos, Salt, Vinegar), Bleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Modified Food Starch, Chicken Flavor (chicken Powder, Chicken Broth Powder, Salt, Natural Flavor, Chicken Fat, Sunflower Oil, Thiamin Hydrochloride), Seasoning (spices, Garlic Powder, Onion Powder, Paprika [color], Salt), Salt Prefried In Vegetable Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.73
All Nutrients Per 100g (3.527 oz)
Calories 232.0kcal (+14.00kcal, +6.42%)
Total Fat9.15g (-3.79g, -29.29%)
Saturated Fat 2.11g (-3.77g, -64.12%)
Trans Fat 0.0g (=)
Cholesterol 14.0mg (-1.00mg, -6.67%)
Sodium 394.0mg (=)
Total Carbohydrates 28.87g (+10.63g, +58.28%)
Dietary Fiber 1.4g (+0.20g, +16.67%)
Sugars 0.7g (-1.06g, -60.23%)
Sugars, added N/A
Protein 7.75g (-0.49g, -5.95%)
Core Vitamins and Minerals
Vitamin A, IU141.0IU (+23.00IU, +19.49%)
Vitamin C, total ascorbic acid0.0mg (-2.10mg, -100.00%)
Calcium, Ca56.0mg (-3.00mg, -5.08%)
Iron, Fe1.9mg (-1.28mg, -40.25%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Bleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Cooked Chicken Meat (cooked Diced Chicken Meat [white Meat Chicken, Water, Modified Food Starch, Salt, Sodium Phosphate], Chicken Dark Meat), Soybean Oil, Cheddar Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes, Annatto Color), Long Grain Enriched Rice (long Grain Parboiled Rice, Niacin, Iron, Thiamine Mononitrate, Folic Acid), Green Chile Peppers (green Chiles, Citric Acid) Contains Less Than 2% Of: Monterey Jack Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Onions, Jalapeno Peppers (jalapenos, Vinegar, Salt), Chicken Flavor (chicken Powder, Chicken Broth Powder, Salt, Natural Flavor, Chicken Fat, Sunflower Oil, Thiamin Hydrochloride), Seasoning (spices, Garlic Powder, Onion Powder, Paprika [color], Salt), Modified Food Starch, Corn Flour, Leavening (sodium Bicarbonate, Corn Starch, Sodium Aluminum Sulfate, Calcium Sulfate, Monocalcium Phosphate), Dough Conditioner (whey, L Cysteine Hydrochloride), Guar Gum, Sodium Stearoyl Lactylate, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.75
All Nutrients Per 100g (3.527 oz)
Calories 237.0kcal (+19.00kcal, +8.72%)
Total Fat10.26g (-2.68g, -20.71%)
Saturated Fat 2.56g (-3.32g, -56.46%)
Trans Fat 0.0g (=)
Cholesterol 10.0mg (-5.00mg, -33.33%)
Sodium 378.0mg (-16.00mg, -4.06%)
Total Carbohydrates 28.85g (+10.61g, +58.17%)
Dietary Fiber 3.2g (+2.00g, +166.67%)
Sugars 0.64g (-1.12g, -63.64%)
Sugars, added N/A
Protein 8.33g (+0.09g, +1.09%)
Core Vitamins and Minerals
Vitamin A, IU128.0IU (+10.00IU, +8.47%)
Vitamin C, total ascorbic acid0.8mg (-1.30mg, -61.90%)
Calcium, Ca51.0mg (-8.00mg, -13.56%)
Iron, Fe1.73mg (-1.45mg, -45.60%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Filling: Cooked Ground Beef (beef, Water, Tomato Paste, Textured Soy Flour [soy Flour, Caramel Color], Natural Flavor, Cellulose Powder, Contains 2% Or Less Of: Salt, Spices, Chili Pepper, Chipotle Pepper, Garlic), Mole Sauce (water, Tomato Paste, Soybean Oil, Chile Pepper, Tapioca Starch, Sea Salt, Pastry Flour [bleached Enriched Wheat Flour {wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid}], Corn Starch, Chipotle Pepper, White Vinegar, Garlic Powder, Oregano), Seasoned Pinto Beans (water, Pinto Beans, Chipotle Pepper In Adobo Sauce [chipotle Peppers, Water, Tomato Paste, Vinegar, Onions, Salt, Sugar, Vegetable Oil And Spices], Soy Bean Oil, Onion, Sea Salt, Chile Pepper, Onion Powder, Garlic Powder, Dried Chile Pepper), Refried Beans (water, Refried Pinto Beans [pinto Beans, Soybean Oil, Salt], Chipotle Pepper In Adobo Sauce [chipotle Peppers, Water, Tomato Paste, Vinegar, Onions, Salt, Sugar, Vegetable Oil And Spices], Chile Pepper), Cheddar Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes, And Annatto [color]) Tortilla (unbleached Flour [wheat Flour, Enrichment {niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid}], Water, White Corn Flour, Soybean Oil, Sea Salt, Magnesium Carbonate, Mono Diglycerides, Baking Powder [monocalcium Phosphate, Sodium Bicarbonate And Corn Starch]), Starch Solution (water, Corn Starch) Fried In Soybean Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.78
All Nutrients Per 100g (3.527 oz)
Calories 225.0kcal (+7.00kcal, +3.21%)
Total Fat8.45g (-4.49g, -34.70%)
Saturated Fat 1.76g (-4.12g, -70.07%)
Trans Fat 0.0g (=)
Cholesterol 14.0mg (-1.00mg, -6.67%)
Sodium 401.0mg (+7.00mg, +1.78%)
Total Carbohydrates 28.87g (+10.63g, +58.28%)
Dietary Fiber 1.4g (+0.20g, +16.67%)
Sugars 0.7g (-1.06g, -60.23%)
Sugars, added N/A
Protein 7.75g (-0.49g, -5.95%)
Core Vitamins and Minerals
Vitamin A, IU141.0IU (+23.00IU, +19.49%)
Vitamin C, total ascorbic acid0.0mg (-2.10mg, -100.00%)
Calcium, Ca42.0mg (-17.00mg, -28.81%)
Iron, Fe1.9mg (-1.28mg, -40.25%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Bleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Cooked Chicken Meat [cooked White Chicken Meat (white Meat Chicken, Water, Modified Food Starch, Salt, Carrageenan, Sodium Phosphate) Dark Meat Chicken], Soybean Oil, Long Grain Enriched Rice (long Grain Parboiled Rice, Ferric Phosphate, Niacin, Thiamine Mononitrate, Folic Acid), Green Chile Peppers (green Chiles, Water, Citric Acid) Contains Less Than 2% Of: Cheddar Cheese (cultured Pasteurized Milk, Salt, Enzymes, Annatto Color), Monterey Jack Cheese (cultured Pasteurized Milk, Salt, Enzymes), Onions, Jalapeno Peppers (jalapenos, Vinegar, Salt), Flavorings, Paprika, Crushed Red Pepper, Chicken Flavor (chicken Powder, Chicken Broth Powder, Salt, Natural Flavor, Chicken Fat, Silicon Dioxide, Sunflower Oil, Thiamin Hydrochloride), Chili Powder (chili Pepper, Spices, Salt, Garlic, Oregano), Modified Food Starch, Corn Flour, Leavening (sodium Bicarbonate, Sodium Aluminum Sulfate, Corn Starch, Calcium Sulfate, Monocalcium Phosphate), Dough Conditioner (whey, L Cysteine Hydrochloride), Guar Gum, Sodium Stearoyl Lactylate, Salt Prefried In Vegetable Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.52
All Nutrients Per 100g (3.527 oz)
Calories 244.0kcal (+26.00kcal, +11.93%)
Total Fat8.29g (-4.65g, -35.94%)
Saturated Fat 3.63g (-2.25g, -38.27%)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (+3.00mg, +20.00%)
Sodium 389.0mg (-5.00mg, -1.27%)
Total Carbohydrates 28.5g (+10.26g, +56.25%)
Dietary Fiber 4.1g (+2.90g, +241.67%)
Sugars 5.7g (+3.94g, +223.86%)
Sugars, added N/A
Protein 10.88g (+2.64g, +32.04%)
Core Vitamins and Minerals
Vitamin A, IU104.0IU (-14.00IU, -11.86%)
Vitamin C, total ascorbic acid0.6mg (-1.50mg, -71.43%)
Calcium, Ca52.0mg (-7.00mg, -11.86%)
Iron, Fe1.4mg (-1.78mg, -55.97%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Flatbread (whole Wheat Flour, Water, Wheat Flour, Yeast, Contains 2% Or Less Of: Palm Oil, Honey, Extra Virgin Olive Oil, Salt, Sugar), Thai Style Chicken Mix (cooked Chicken [boneless And Skinless Chicken Breast With Rib Meat, Canola Oil And Extra Virgin Olive Oil, Non Iodized Salt, Garlic, Oregano, Black Pepper], Spicy Peanut Sauce (coconut Milk [coconut Extract, Water], Water, Peanut Butter, Sugar, Red Curry Mix [chili Powder, Garlic, Shallots, Salt, Lemongrass, Sugar, Kaffir Lime, Galangal, Spices], Lemon Juice, Tamarind, Citric Acid, Xanthan Gum), Mozzarella Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes, Powdered Cellulose [to Prevent Caking]), Carrots, Green Onion, Cilantro
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.95
All Nutrients Per 100g (3.527 oz)
Calories 225.0kcal (+7.00kcal, +3.21%)
Total Fat8.45g (-4.49g, -34.70%)
Saturated Fat 1.76g (-4.12g, -70.07%)
Trans Fat 0.0g (=)
Cholesterol 14.0mg (-1.00mg, -6.67%)
Sodium 408.0mg (+14.00mg, +3.55%)
Total Carbohydrates 28.87g (+10.63g, +58.28%)
Dietary Fiber 1.4g (+0.20g, +16.67%)
Sugars 0.7g (-1.06g, -60.23%)
Sugars, added N/A
Protein 7.75g (-0.49g, -5.95%)
Core Vitamins and Minerals
Vitamin A, IU141.0IU (+23.00IU, +19.49%)
Vitamin C, total ascorbic acid0.0mg (-2.10mg, -100.00%)
Calcium, Ca42.0mg (-17.00mg, -28.81%)
Iron, Fe1.9mg (-1.28mg, -40.25%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Tortilla: Bleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Soybean Oil, Corn Flour, Salt, Dough Conditioner (whey, L Cysteine Hydrochloride), Guar Gum, Sodium Stearoyl Lactylate, Leavening (sodium Bicarbonate, Corn Starch, Sodium Aluminum Sulfate, Calcium Sulfate, Monocalcium Phosphate) Filling: Water, Cooked Chicken Meat (cooked Diced Chicken Meat [white Meat Chicken, Water, Modified Food Starch, Salt, Carrageenan, Sodium Phosphate] Chicken Dark Meat), Long Grain Enriched Rice (long Grain Parboiled Rice, Niacin, Iron, Thiamine Mononitrate, Folic Acid), Green Chile Peppers (green Chiles, Citric Acid), Contains Less Than 2% Of: Cheddar Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes, Annatto Color), Monterey Jack Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Onions, Jalapeno Peppers (jalapenos, Salt, Vinegar), Bleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Modified Food Starch, Chicken Flavor (chicken Powder, Chicken Broth Powder, Salt, Natural Flavor, Chicken Fat, Sunflower Oil, Thiamin Hydrochloride), Seasoning (spices, Garlic Powder, Onion Powder, Paprika [color], Salt), Salt Prefried In Vegetable Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.33
All Nutrients Per 100g (3.527 oz)
Calories 192.0kcal (-26.00kcal, -11.93%)
Total Fat4.49g (-8.45g, -65.30%)
Saturated Fat 1.28g (-4.60g, -78.23%)
Trans Fat 0.0g (=)
Cholesterol 16.0mg (+1.00mg, +6.67%)
Sodium 410.0mg (+16.00mg, +4.06%)
Total Carbohydrates 27.56g (+9.32g, +51.10%)
Dietary Fiber 1.9g (+0.70g, +58.33%)
Sugars 0.64g (-1.12g, -63.64%)
Sugars, added N/A
Protein 10.26g (+2.02g, +24.51%)
Core Vitamins and Minerals
Vitamin A, IU128.0IU (+10.00IU, +8.47%)
Vitamin C, total ascorbic acid3.8mg (+1.70mg, +80.95%)
Calcium, Ca64.0mg (+5.00mg, +8.47%)
Iron, Fe1.73mg (-1.45mg, -45.60%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Filling: (organic Chicken (organic Chicken White Meat, Water, Organic Cornstarch, Salt), Tomatillo Sauce (water, Organic Tomatillo, Organic Cornstarch, Organic Jalapeno Peppers, Sea Salt, Organic Sugar, Organic Cilantro, Organic Onion Powder, Organic Garlic Powder), Seasoned Black Beans (cooked Organic Black Beans, Organic Soybean Oil, Organic Onion, Organic Jalapeno Peppers, Sea Salt, Organic Onion Powder, Organic Garlic Powder, Organic Chipotle Pepper), Organic Cheddar Cheese (organic Pasteurized Cultured Milk, Salt, Organic Annatto (color), And Enzymes), Cooked Organic Brown Rice, Organic Poblano Pepper, Organic Red Bell Pepper, Organic Corn, Organic Lime Juice, Organic Cornstarch, Sea Salt Tortilla: Organic Flour Tortilla (organic Wheat Flour [organic Wheat Flour, Niacin, Reduced Iron, Ascorbic Acid {vitamin C} {dough Conditioner}, Thiamine Mononitrate, Riboflavin, Enzyme, Folic Acid], Water, Organic Soybean Oil, Sea Salt, Baking Powder [monocalcium Phosphate, Sodium Bicarbonate, Cornstarch {made From Non Genetically Modified Corn}], Organic Cane Sugar) Organic Starch Solution (water, Organic Cornstarch)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.79
All Nutrients Per 100g (3.527 oz)
Calories 225.0kcal (+7.00kcal, +3.21%)
Total Fat7.75g (-5.19g, -40.11%)
Saturated Fat 2.11g (-3.77g, -64.12%)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (+3.00mg, +20.00%)
Sodium 415.0mg (+21.00mg, +5.33%)
Total Carbohydrates 27.46g (+9.22g, +50.55%)
Dietary Fiber 1.4g (+0.20g, +16.67%)
Sugars 0.7g (-1.06g, -60.23%)
Sugars, added N/A
Protein 9.86g (+1.62g, +19.66%)
Core Vitamins and Minerals
Vitamin A, IU141.0IU (+23.00IU, +19.49%)
Vitamin C, total ascorbic acid2.5mg (+0.40mg, +19.05%)
Calcium, Ca70.0mg (+11.00mg, +18.64%)
Iron, Fe1.9mg (-1.28mg, -40.25%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Filling: Water, Cooked Seasoned Beef Steak (beef Steak, Beef Broth, Salt), Cheddar Cheese Pasteurized Milk, Cheese Cultures, Salt, Enzymes, Annatto [color]), Diced Green Chile (green Chile Peppers, Water, Citric Acid), Tomato Paste, Cereal Determined Yellow Corn Flour, Bleached Wheat Flour Enriched [niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid] Rice, Oat Flours), Modified Food Starch, Rice (long Grain Parboiled Rice, Iron Phosphate, Niacin, Thiamine Mononitrate And Folic Acid), Dehydrated Onion, Corn Flour (white Corn Cooked With Lime Water), Corn Grits, Diced Jalapenos Jalapeno Peppers, Water, Vinegar, Salt, Sodium Benzoate And Calcium Chloride), Salt, Chili Pepper, Garlic, Red Pepper, Caramel Color Tortilla: Bleached Flour (bleached Wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, And Folic Acid), Water, Vegetable Oil (soybean, Canola And Or Corn Oil), Corn Flour (stoneground Corn Masa Flour, Trace Of Lime), Salt, Baking Powder (sodium Bicarbonate, Corn Starch, Sodium Aluminum Sulfate, Calcium Sulfate, And Monocalcium Phosphate), And Guar Gum, Dough Conditioner (sodium Metabisulfite, Corn Starch, Microcrystalline Cellulose, And Dicalcium Phosphate) Fried In Vegetable Oil {soybean, Canola, And Or Corn Oil)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.73
All Nutrients Per 100g (3.527 oz)
Calories 211.0kcal (-7.00kcal, -3.21%)
Total Fat4.93g (-8.01g, -61.90%)
Saturated Fat 1.06g (-4.82g, -81.97%)
Trans Fat 0.0g (=)
Cholesterol 4.0mg (-11.00mg, -73.33%)
Sodium 394.0mg (=)
Total Carbohydrates 34.51g (+16.27g, +89.20%)
Dietary Fiber 2.8g (+1.60g, +133.33%)
Sugars 0.7g (-1.06g, -60.23%)
Sugars, added N/A
Protein 6.34g (-1.90g, -23.06%)
Core Vitamins and Minerals
Vitamin A, IU141.0IU (+23.00IU, +19.49%)
Vitamin C, total ascorbic acid1.7mg (-0.40mg, -19.05%)
Calcium, Ca42.0mg (-17.00mg, -28.81%)
Iron, Fe1.9mg (-1.28mg, -40.25%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Filling: (water, Pinto Beans, Modified Food Starch, Cheddar Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes, Annatto [vegetable Color]), Diced Green Chile (green Chile Pepper, Water, Citric Acid), Vegetable Oil (soybean, Canola Or Corn Oils), Rolled Oats, Cheddar Cheese Flavor (cheddar Cheese, Cheese Flavor [cultured Milk, Salt, Enzymes], Whey Powder, Buttermilk, Salt, Disodium Phosphate), Salt, Chili Pepper, Spices, Onion Powder, Garlic Powder, Red Pepper ) Tortilla: (enriched Flour (bleached Wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Vegetable Oil (soybean, Canola, Or Corn Oils), Salt, Baking Powder (sodium Bicarbonate, Corn Starch, Sodium Aluminum Sulfate, Calcium Sulfate, Monocalcium Phosphate), Dough Conditioner (sodium Metabisulfite, Corn Starch, Microcrystalline Cellulose, Dicalcium Phosphate))
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.94
All Nutrients Per 100g (3.527 oz)
Calories 200.0kcal (-18.00kcal, -8.26%)
Total Fat3.68g (-9.26g, -71.56%)
Saturated Fat 1.58g (-4.30g, -73.13%)
Trans Fat 0.0g (=)
Cholesterol 26.0mg (+11.00mg, +73.33%)
Sodium 400.0mg (+6.00mg, +1.52%)
Total Carbohydrates 25.26g (+7.02g, +38.49%)
Dietary Fiber 1.1g (-0.10g, -8.33%)
Sugars 0.0g (-1.76g, -100.00%)
Sugars, added N/A
Protein 7.37g (-0.87g, -10.56%)
Core Vitamins and Minerals
Vitamin A, IU105.0IU (-13.00IU, -11.02%)
Vitamin C, total ascorbic acid0.0mg (-2.10mg, -100.00%)
Calcium, Ca84.0mg (+25.00mg, +42.37%)
Iron, Fe1.52mg (-1.66mg, -52.20%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Filling Ingredients: Spinach Ricotta Cheese (pasteurized Whole Milk, Vinegar, Salt), Parmesan Cheese (pasteurized Part Skim Milk, Cheese Culture, Salt, Enzymes, Powdered Cellulose To Prevent Caking), Mozzarella Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes, Powdered Cellulose To Prevent Caking), Garlic, Nutmeg, Olive Oil And Black Pepper Pasta Ingredients: Durum Flour (durum Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Pasteurized Liquid Whole Egg, Spinach Powder, Filtered Water And Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.25
All Nutrients Per 100g (3.527 oz)
Calories 224.0kcal (+6.00kcal, +2.75%)
Total Fat9.41g (-3.53g, -27.28%)
Saturated Fat 1.76g (-4.12g, -70.07%)
Trans Fat 0.0g (=)
Cholesterol 6.0mg (-9.00mg, -60.00%)
Sodium 388.0mg (-6.00mg, -1.52%)
Total Carbohydrates 29.41g (+11.17g, +61.24%)
Dietary Fiber 1.2g (=)
Sugars 2.35g (+0.59g, +33.52%)
Sugars, added N/A
Protein 7.06g (-1.18g, -14.32%)
Core Vitamins and Minerals
Vitamin A, IU118.0IU (=)
Vitamin C, total ascorbic acid4.2mg (+2.10mg, +100.00%)
Calcium, Ca24.0mg (-35.00mg, -59.32%)
Iron, Fe1.69mg (-1.49mg, -46.86%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Enriched Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Tomato Paste, Imitation Mozzarella Cheese (water, Palm Oil, Modified Food Starch, Corn Starch, Maltodextrin, Caseinate, Salt, Sodium Phosphate Sorbic Acid [preservative], Carrageenan, Lactic Acid, Natural Flavors, Turmeric And Annatto Extracts [color]), Pepperoni [pork, Beef, Salt, 2% Or Less Of Dextrose, Flavorings, Lactic Acid Starter Culture, Oleoresin Of Paprika, Sodium Nitrite, Bha, Bht, Citric Acid], Vegetable Oil, Low Moisture Part Skim Mozzarella Cheese [cultured Pasteurized Part Skim Milk, Salt, Enzymes, Natamycin (preservative)], Modified Food Starch, Salt, Whey, Dried Onions, Sugar, Methylcellulose, Spices, Glucose, Gum Blend (guar Gum, Xanthan Gum), Baking Soda, Sodium Acid Pyrophosphate, Defatted Soy Flour, Corn Starch, Calcium Sulfate, Monocalcium Phosphate