M&p Gastronomy Organic Rise & Puff Tortillas by Ambrosetti's Sister: Similar Foods

Product:
Organic Rise & Puff Tortillas
Brand:
M&p Gastronomy
Maker:
Ambrosetti's Sister

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2411698/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 312.0kcal
Total Fat14.06g
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 531.0mg
Total Carbohydrates 43.75g
Dietary Fiber 3.1g
Sugars 0.0g
Sugars, added N/A
Protein 6.25g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg
Iron, Fe3.12mg
Potassium, K0.0mg
Vitamin D, IU0.0IU
Ingredients
Organic Flour Blend (wheat & Malted Barley Flour), Water, Organic Avocado Oil, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz)
Calories 312.0kcal (=)
Total Fat14.06g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 531.0mg (=)
Total Carbohydrates 43.75g (=)
Dietary Fiber 3.1g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 6.25g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe3.12mg (=)
Potassium, K0.0mg (=)
Vitamin D, IU0.0IU (=)
Ingredients
Unbleached Wheat Flour, Water, Avocado Oil, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 13.98
All Nutrients Per 100g (3.527 oz)
Calories 304.0kcal (-8.00kcal, -2.56%)
Total Fat7.14g (-6.92g, -49.22%)
Saturated Fat 0.89g (+0.89g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 536.0mg (+5.00mg, +0.94%)
Total Carbohydrates 48.21g (+4.46g, +10.19%)
Dietary Fiber 5.4g (+2.30g, +74.19%)
Sugars 3.57g (+3.57g)
Sugars, added N/A
Protein 10.71g (+4.46g, +71.36%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg (=)
Iron, Fe3.21mg (+0.09mg, +2.88%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Unbleached Enriched Wheat Flour (wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Whole Wheat Flour, Pumpkin Seeds, Sunflower Seeds, Whole Grain Rye Flour, Flax Seeds, Sesame Seeds, Rolled Oats, Honey, Salt, Yeast, Golden Sugar, Malted Barley Flour
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.12
All Nutrients Per 100g (3.527 oz)
Calories 308.0kcal (-4.00kcal, -1.28%)
Total Fat6.92g (-7.14g, -50.78%)
Saturated Fat 0.77g (+0.77g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 538.0mg (+7.00mg, +1.32%)
Total Carbohydrates 52.31g (+8.56g, +19.57%)
Dietary Fiber 1.5g (-1.60g, -51.61%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 7.69g (+1.44g, +23.04%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe0.92mg (-2.20mg, -70.51%)
Potassium, K0.0mg (=)
Vitamin D, IU0.0IU (=)
Ingredients
Wheat Flour, Water, Soybean Oil, Salt, Yeast
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.33
All Nutrients Per 100g (3.527 oz)
Calories 300.0kcal (-12.00kcal, -3.85%)
Total Fat8.0g (-6.06g, -43.10%)
Saturated Fat 4.0g (+4.00g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 540.0mg (+9.00mg, +1.69%)
Total Carbohydrates 50.0g (+6.25g, +14.29%)
Dietary Fiber 2.0g (-1.10g, -35.48%)
Sugars 2.0g (+2.00g)
Sugars, added N/A
Protein 8.0g (+1.75g, +28.00%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg (=)
Iron, Fe2.16mg (-0.96mg, -30.77%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated1.0g
Fatty acids, total polyunsaturated3.0g
Ingredients
Enriched Flour (bleached Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Shortening (soybean Oil And Hydrogenated Soybean Oil), Contains 2% Or Less Of Leavening (sodium Bicarbonate, Sodium Aluminum Sulfate, Sodium Aluminum Phosphate), Dough Conditioners (mono And Diglycerides, Calcium Sulfate, Enzymes, L Cysteine Mono Hydrochloride), Vital Wheat Gluten, Sodium Propionate (preservative), Fumaric Acid, Salt, Potassium Sorbate (preservative), Cornstarch, Soy Flour, Cellulose Gum, Wheat Starch, Canola Oil, Xanthan Gum, Microcrystalline Cellulose
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.89
All Nutrients Per 100g (3.527 oz)
Calories 302.0kcal (-10.00kcal, -3.21%)
Total Fat8.14g (-5.92g, -42.11%)
Saturated Fat 2.33g (+2.33g)
Trans Fat 0.0g (=)
Cholesterol N/A
Sodium 535.0mg (+4.00mg, +0.75%)
Total Carbohydrates 48.84g (+5.09g, +11.63%)
Dietary Fiber 2.3g (-0.80g, -25.81%)
Sugars 9.3g (+9.30g)
Sugars, added N/A
Protein 6.98g (+0.73g, +11.68%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe2.79mg (-0.33mg, -10.58%)
Potassium, K0.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Soybean Oil, Eggs, Salt, Hydrogenated Cottonseed Oil, Yeast, Mono And Di Glycerides, Whey
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.93
All Nutrients Per 100g (3.527 oz)
Calories 298.0kcal (-14.00kcal, -4.49%)
Total Fat7.89g (-6.17g, -43.88%)
Saturated Fat 0.88g (+0.88g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 526.0mg (-5.00mg, -0.94%)
Total Carbohydrates 50.88g (+7.13g, +16.30%)
Dietary Fiber 1.8g (-1.30g, -41.94%)
Sugars 5.26g (+5.26g)
Sugars, added N/A
Protein 10.53g (+4.28g, +68.48%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg (=)
Iron, Fe3.16mg (+0.04mg, +1.28%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Flour(wheat Flour, Malted Barley Flour), Water, Sunflower Seeds, Honey, Sour Culture, Contains Less Than 2 % Of Each Of The Following: Dark Rye Flour, Cracked Wheat Berries, Salt, Whole Wheat Flour, Flax Seeds, Yeast, White Degerminated Corn Meal, Cracked Barley, Cracked Yellow Corn, Cracked Triticale, Cracked Rye Berries, Cracked Brown Rice, Cracked Millet, Cracked Oats, Cracked Soybeans, Cracked Flax Seeds, Niacin, Reduced Iron, Thiamine, Riboflavin, Folic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.14
All Nutrients Per 100g (3.527 oz)
Calories 312.0kcal (=)
Total Fat12.5g (-1.56g, -11.10%)
Saturated Fat 7.5g (+7.50g)
Trans Fat N/A
Cholesterol 0.0mg (=)
Sodium 514.0mg (-17.00mg, -3.20%)
Total Carbohydrates 46.25g (+2.50g, +5.71%)
Dietary Fiber 1.2g (-1.90g, -61.29%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 5.0g (-1.25g, -20.00%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg (=)
Iron, Fe0.45mg (-2.67mg, -85.58%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Wheat Flour, Water, Margarine (palm Oil), Sugar, Salt, Baking Soda
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.87
All Nutrients Per 100g (3.527 oz)
Calories 321.0kcal (+9.00kcal, +2.88%)
Total Fat7.14g (-6.92g, -49.22%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 536.0mg (+5.00mg, +0.94%)
Total Carbohydrates 57.14g (+13.39g, +30.61%)
Dietary Fiber 0.0g (-3.10g, -100.00%)
Sugars 7.14g (+7.14g)
Sugars, added N/A
Protein 7.14g (+0.89g, +14.24%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg (=)
Iron, Fe2.57mg (-0.55mg, -17.63%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Unbleached Enriched Wheat Flour [wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin And Folic Acid], Water, Sugar, Salt, Yeast, Sunflower Oil (rosemary Extract, Ascorbic Acid, Vitamin E) And Or Canola Oil (rosemary Extract, Ascorbic Acid, Vitamin E), Zahtar (thyme, Sumac, Sesame Seed, Salt)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.07
All Nutrients Per 100g (3.527 oz)
Calories 310.0kcal (-2.00kcal, -0.64%)
Total Fat4.0g (-10.06g, -71.55%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 540.0mg (+9.00mg, +1.69%)
Total Carbohydrates 58.0g (+14.25g, +32.57%)
Dietary Fiber 8.0g (+4.90g, +158.06%)
Sugars 2.0g (+2.00g)
Sugars, added N/A
Protein 14.0g (+7.75g, +124.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Bulgur* (cracked Durum Wheat) 86%, Vegetable Broth * [salt, Corn Starch *, Dehydrated Vegetables * In Variable Proportion (onion *, Celery *, Carrot *, Leek *, Parsley *), Rice Flour *, Miso * (soy *, Rice *, Water, Salt, Koji), Dehydrated Rice Syrup *, Yeast Extract, Spices * ], Artichoke In Pieces * 3%, Toasted Pumpkin Seeds * (pumpkin Seeds *, Salt), Natural Flavor, Onion *, Parsley *, Salt, Garlic *, Rosemary*
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.11
All Nutrients Per 100g (3.527 oz)
Calories 298.0kcal (-14.00kcal, -4.49%)
Total Fat10.53g (-3.53g, -25.11%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 544.0mg (+13.00mg, +2.45%)
Total Carbohydrates 49.12g (+5.37g, +12.27%)
Dietary Fiber 8.8g (+5.70g, +183.87%)
Sugars 7.02g (+7.02g)
Sugars, added N/A
Protein 7.02g (+0.77g, +12.32%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg (=)
Iron, Fe3.16mg (+0.04mg, +1.28%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Whole Wheat Flour, Unbromated Unbleached Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Filtered Water, Levain Natural (flour, Water, Natural Starter), Honey, Flax Seeds, Sesame Seeds, Sunflower Seeds, Sea Salt, Fresh Yeast
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.21
All Nutrients Per 100g (3.527 oz)
Calories 302.0kcal (-10.00kcal, -3.21%)
Total Fat3.49g (-10.57g, -75.18%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 12.0mg (+12.00mg)
Sodium 535.0mg (+4.00mg, +0.75%)
Total Carbohydrates 53.49g (+9.74g, +22.26%)
Dietary Fiber 0.0g (-3.10g, -100.00%)
Sugars 4.65g (+4.65g)
Sugars, added N/A
Protein 9.3g (+3.05g, +48.80%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid5.6mg
Calcium, Ca0.0mg (=)
Iron, Fe3.35mg (+0.23mg, +7.37%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Unbleached Enriched Wheat Flour (wheat Flour, Vitamin C [as Dough Conditioner], Enzymes [for Improved Baking], Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Whole Egg, Canola Oil, Salt, Yeast, Malted Barley, Dextrose, Vinegar, (may Contain Poppy Seeds And Or Sesame Seeds)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.63
All Nutrients Per 100g (3.527 oz)
Calories 314.0kcal (+2.00kcal, +0.64%)
Total Fat11.43g (-2.63g, -18.71%)
Saturated Fat 2.14g (+2.14g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 514.0mg (-17.00mg, -3.20%)
Total Carbohydrates 52.86g (+9.11g, +20.82%)
Dietary Fiber 2.9g (-0.20g, -6.45%)
Sugars 10.0g (+10.00g)
Sugars, added N/A
Protein 1.43g (-4.82g, -77.12%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg (=)
Iron, Fe0.51mg (-2.61mg, -83.65%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated2.86g
Fatty acids, total polyunsaturated5.71g
Ingredients
Water, Brown Rice Flour, Potato Starch, Vegetable Oil, (canola And Or Soybean Oil), Corn Flour, Tapioca Starch, Blueberry Bits (sugar, Palm Oil, Corn Flour, Dextrose, Corn Starch, Natural Flavor, Fruit And Vegetable Extracts [blueberry And Carrot (for Color)], Dried Blueberries), Sugar, Potato Flour, Contains 2% Or Less Of: Inulin, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate), Soy Lecithin (emulsifier), Fruit Juice Concentrate Blend (pear Juice Concentrate, Pineapple Syrup, Clarified Pineapple And Peach Juice Concentrate), Natural Flavor, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.68
All Nutrients Per 100g (3.527 oz)
Calories 301.0kcal (-11.00kcal, -3.53%)
Total Fat6.19g (-7.87g, -55.97%)
Saturated Fat 0.88g (+0.88g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 549.0mg (+18.00mg, +3.39%)
Total Carbohydrates 50.44g (+6.69g, +15.29%)
Dietary Fiber 1.8g (-1.30g, -41.94%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 8.85g (+2.60g, +41.60%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe3.1mg (-0.02mg, -0.64%)
Potassium, K0.0mg (=)
Vitamin D, IU0.0IU (=)
Ingredients
Wheat Flour, Water, Soybean Oil, Salt, Yeast
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.17
All Nutrients Per 100g (3.527 oz)
Calories 304.0kcal (-8.00kcal, -2.56%)
Total Fat5.43g (-8.63g, -61.38%)
Saturated Fat 2.17g (+2.17g)
Trans Fat 0.0g (=)
Cholesterol 11.0mg (+11.00mg)
Sodium 543.0mg (+12.00mg, +2.26%)
Total Carbohydrates 54.35g (+10.60g, +24.23%)
Dietary Fiber 0.0g (-3.10g, -100.00%)
Sugars 6.52g (+6.52g)
Sugars, added N/A
Protein 8.7g (+2.45g, +39.20%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg (=)
Iron, Fe0.78mg (-2.34mg, -75.00%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Unbleached Unbromated Wheat Flour (wheat Flour, Malted Barley Flour), Water, Sugar, Margarine (palm Oil, Water, Soybean Oil, Salt, Soy Lecithin, Natural Flavor, Beta Carotene [color], Vitamin A Palmitate Added), Eggs, Salt, Yeast
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.86
All Nutrients Per 100g (3.527 oz)
Calories 333.0kcal (+21.00kcal, +6.73%)
Total Fat8.33g (-5.73g, -40.75%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 528.0mg (-3.00mg, -0.56%)
Total Carbohydrates 50.0g (+6.25g, +14.29%)
Dietary Fiber 0.0g (-3.10g, -100.00%)
Sugars 5.56g (+5.56g)
Sugars, added N/A
Protein 11.11g (+4.86g, +77.76%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe4.0mg (+0.88mg, +28.21%)
Potassium, K0.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Wheat Flour (malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Soybean Oil, Sesame Seeds, Sugar, Poppy Seeds, Caraway Seeds, Yeast, Salt, Onions, Garlic, Pretzel Salt