Roundy's Chicken Nuggets by Finlay Extracts & Ingredients Usa, Inc: Similar Foods
- Product:
- Chicken Nuggets
- Brand:
- Roundy's
- Maker:
- Finlay Extracts & Ingredients Usa, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1923335/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 221.0kcal | |
Total Fat | 11.69g | |
Saturated Fat | 2.6g | |
Trans Fat | 0.0g | |
Cholesterol | 26.0mg | |
Sodium | 584.0mg | |
Total Carbohydrates | 15.58g | |
Dietary Fiber | 1.3g | |
Sugars | 0.0g | |
Sugars, added | N/A | |
Protein | 12.99g |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU | |
Vitamin C, total ascorbic acid | 0.0mg | |
Calcium, Ca | 26.0mg | |
Iron, Fe | 1.87mg | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Chicken Breast With Rib Meat, Water, Soy Protein Concentrate, Seasoning (salt, Onion Powder, Modified Corn Starch, Natural Flavoring), Sodium Phosphates Battered And Predusted With: Enriched Bleached Wheat Flour (niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Modified Corn Starch, Salt, Spices, Dextrose, Dried Garlic, Paprika And Annatto Extracts, Xanthan Gum, Natural Extractives Of Celery With Natural Flavor Breaded With: Enriched Bleached Wheat Flour (niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Enriched Wheat Flour (niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Salt, Spices, Soybean Oil, Dextrose, Dried Garlic, Paprika And Annatto, Extractives Of Paprika Breading Set In Vegetable Oil |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 8.55
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 224.0kcal (+3.00kcal, +1.36%) | |
Total Fat | 11.84g (+0.15g, +1.28%) | |
Saturated Fat | 2.63g (+0.03g, +1.15%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 26.0mg (=) | |
Sodium | 592.0mg (+8.00mg, +1.37%) | |
Total Carbohydrates | 15.79g (+0.21g, +1.35%) | |
Dietary Fiber | 1.3g (=) | |
Sugars | 0.0g (=) | |
Sugars, added | N/A | |
Protein | 13.16g (+0.17g, +1.31%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 26.0mg (=) | |
Iron, Fe | 1.89mg (+0.02mg, +1.07%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Chicken Breast With Rib Meat, Water, Soy Protein Concentrate, Seasoning (salt, Onion Powder, Modified Corn Starch, Natural Flavoring), Sodium Phosphates Battered And Predusted With: Enriched Bleached Wheat Flour (niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Modified Corn Starch, Salt, Spices, Dextrose, Dried Garlic, Paprika And Annatto Extracts, Xanthan Gum, Natural Extractives Of Celery With Natural Flavor Breaded With: Enriched Bleached Wheat Flour (niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Enriched Wheat Flour (niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Salt, Spices, Soybean Oil, Dextrose, Dried Garlic, Paprika And Annatto, Extractives Of Paprika Breading Set In Vegetable Oil |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 12.22
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 216.0kcal (-5.00kcal, -2.26%) | |
Total Fat | 12.16g (+0.47g, +4.02%) | |
Saturated Fat | 2.7g (+0.10g, +3.85%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 27.0mg (+1.00mg, +3.85%) | |
Sodium | 595.0mg (+11.00mg, +1.88%) | |
Total Carbohydrates | 16.22g (+0.64g, +4.11%) | |
Dietary Fiber | 1.4g (+0.10g, +7.69%) | |
Sugars | 0.0g (=) | |
Sugars, added | N/A | |
Protein | 12.16g (-0.83g, -6.39%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 27.0mg (+1.00mg, +3.85%) | |
Iron, Fe | 1.95mg (+0.08mg, +4.28%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin A | 0.0ug |
Ingredients | ||
---|---|---|
Chicken Breast With Rib Meat, Water, Soy Protein Concentrate, Seasoning (salt, Onion Powder, Modified Corn Starch, Natural Flavoring), Sodium Phosphate Battered And Predusted With: Enriched Bleached Wheat Flour (niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Modified Corn Starch, Salt, Spices, Dextrose, Dried Garlic, Paprika And Annatto Extracts, Xanthan Gum, Natural Extractives Of Celery With Natural Flavor Breaded With: Enriched Bleached Wheat Flour (niacin, Ferrous Sulfate,thiamine Mononitrate, Riboflavin, Folic Acid), Enriched Wheat Flour (niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Salt, Spices, Soybean Oil, Dextrose, Dried Garlic, Paprika And Annatto, Extractives Of Paprika Breading Set In Vegetable Oil |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.12
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 227.0kcal (+6.00kcal, +2.71%) | |
Total Fat | 10.31g (-1.38g, -11.80%) | |
Saturated Fat | 2.06g (-0.54g, -20.77%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 26.0mg (=) | |
Sodium | 598.0mg (+14.00mg, +2.40%) | |
Total Carbohydrates | 23.71g (+8.13g, +52.18%) | |
Dietary Fiber | 1.0g (-0.30g, -23.08%) | |
Sugars | 1.03g (+1.03g) | |
Sugars, added | N/A | |
Protein | 9.28g (-3.71g, -28.56%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 21.0mg (-5.00mg, -19.23%) | |
Iron, Fe | 0.74mg (-1.13mg, -60.43%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin A | 0.0ug | |
Fatty acids, total monounsaturated | 1.55g | |
Fatty acids, total polyunsaturated | 4.64g |
Ingredients | ||
---|---|---|
Alaska Pollock, Bleached And Unbleached Wheat Flour, Water, Soybean Oil, Modified Food Starch, Enriched Flour (wheat, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Contains 2% Or Less Of: Rice Flour, Salt, Leavening (baking Soda, Sodium Acid Pyrophosphate, Sodium Aluminum Phosphate, Monocalcium Phosphate), Sugar, Corn Starch, Sea Salt, Palm Oil, Dried Garlic, Dried Onion, Potassium Chloride, Sunflower Oil, Wheat Starch, Pea Protein Isolate, Tapioca Dextrin, Whey, Canola Oil, Dextrose, Modified Palm Oils, Sodium Caseinate (from Milk With Soy Lecithin), Modified Cellulose, Paprika (color), Dried Yeast, Malted Barley Flour, Soy Lecithin, Garlic Powder, Yellow Corn Flour, Guar Gum |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.97
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 217.0kcal (-4.00kcal, -1.81%) | |
Total Fat | 11.96g (+0.27g, +2.31%) | |
Saturated Fat | 2.17g (-0.43g, -16.54%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 11.0mg (-15.00mg, -57.69%) | |
Sodium | 587.0mg (+3.00mg, +0.51%) | |
Total Carbohydrates | 20.65g (+5.07g, +32.54%) | |
Dietary Fiber | 3.3g (+2.00g, +153.85%) | |
Sugars | 1.09g (+1.09g) | |
Sugars, added | N/A | |
Protein | 5.43g (-7.56g, -58.20%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 6.5mg (+6.50mg) | |
Calcium, Ca | 22.0mg (-4.00mg, -15.38%) | |
Iron, Fe | 0.39mg (-1.48mg, -79.14%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Loaded Potato Bites (shredded Potatoes [potatoes, Dextrose, Sodium Acid Pyrophosphate, Potassium Sorbate], Applewood Smoked Bacon Smoke Flavoring Added [bacon Cured With Water, Salt, Sugar, Sodium Phosphate, Sodium Ascorbate, Sodium Nitrite, Smoke Flavor], Bacon Ranch Habarnero Flavor [salt, Buttermilk Powder, Methylcellulose, Modified Food Starch, Dried Onion, Dried Garlic, Spices (including Habanero Pepper), Maltodextrin, Yeast Extract, Natural And Artificial Flavor, Lactic Acid, Citric Acid, Malic Acid, Calcium Lactate, Smoke Flavor, Dried Parsley, Grill Flavor (from Vegetable Oil), Sunflower Lecithin], Soybean Oil, Ranch Sauce (water, Soybean Oil, Corn Syrup, White Distilled Vinegar, Cultured Lowfat Buttermilk [cultured Lowfat Milk, Nonfat Milk, Salt, Sodium Citrate, Vitamin A Palmitate], High Fructose Corn Syrup, Corn Maltodextrin, Enzyme Modified Egg Yolks [contains Salt], Modified Food Starch, Salt, Cellulose, Garlic Powder, Onion Powder, Xanthan Gum, Potassium Sorbate And Sodium Benzoate (as Preservatives), Monosodium Glutamate, Titanium Dioxide, Spices, Calcium Disodium Edta) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.89
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 212.0kcal (-9.00kcal, -4.07%) | |
Total Fat | 8.24g (-3.45g, -29.51%) | |
Saturated Fat | 1.18g (-1.42g, -54.62%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 29.0mg (+3.00mg, +11.54%) | |
Sodium | 600.0mg (+16.00mg, +2.74%) | |
Total Carbohydrates | 23.53g (+7.95g, +51.03%) | |
Dietary Fiber | 1.2g (-0.10g, -7.69%) | |
Sugars | 2.35g (+2.35g) | |
Sugars, added | N/A | |
Protein | 11.76g (-1.23g, -9.47%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 24.0mg (-2.00mg, -7.69%) | |
Iron, Fe | 0.42mg (-1.45mg, -77.54%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Cod, Wheat Flour, Water, Soybean Oil, Tapioca Dextrin, Modified Corn Starch, Rice Flour, Wheat Starch, Salt, Wheat Gluten, Egg Whites, Sodium Acid Pyrophosphate, Sodium Bicarbonate, Onion Powder, Garlic Powder, Corn Starch, Mustard Flour, Dextrose, Yeast Extract, Sugar, Natural Flavors, Yeast, Mustard Bran |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.45
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 238.0kcal (+17.00kcal, +7.69%) | |
Total Fat | 15.48g (+3.79g, +32.42%) | |
Saturated Fat | 2.98g (+0.38g, +14.62%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 30.0mg (+4.00mg, +15.38%) | |
Sodium | 595.0mg (+11.00mg, +1.88%) | |
Total Carbohydrates | 19.05g (+3.47g, +22.27%) | |
Dietary Fiber | 1.2g (-0.10g, -7.69%) | |
Sugars | 1.19g (+1.19g) | |
Sugars, added | N/A | |
Protein | 13.1g (+0.11g, +0.85%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 1.4mg (+1.40mg) | |
Calcium, Ca | 24.0mg (-2.00mg, -7.69%) | |
Iron, Fe | 1.29mg (-0.58mg, -31.02%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Chicken Breast With Rib Meat, Water, Soy Protein Concentrate, Contains Less Than 2% Of: Salt, Sugar, Sodium Phosphate, Flavoring, Yeast Extract, Chicken Fat, Canola Oil, Soybean Oil, Cottonseed Oil, Corn Syrup Solids, Citric Acid, Dehydrated Lemon Juice, Dehydrated Chicken Broth, Gelatin Battered And Breaded With: Bleached Wheat Flour, Water, Wheat Flour, Dextrose, Natural Flavors, Modified Food Starch, Salt, Contains 2% Or Less Of: Yellow Corn Flour, Wheat Gluten, Yeast Extract, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate), Paprika Extract (color), Sugar, Yeast, Whey, Corn Starch, Spice Extractive, Soy Flour, Breading Set In Vegetable Oil |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.61
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 227.0kcal (+6.00kcal, +2.71%) | |
Total Fat | 8.0g (-3.69g, -31.57%) | |
Saturated Fat | 1.33g (-1.27g, -48.85%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 33.0mg (+7.00mg, +26.92%) | |
Sodium | 600.0mg (+16.00mg, +2.74%) | |
Total Carbohydrates | 28.0g (+12.42g, +79.72%) | |
Dietary Fiber | 0.0g (-1.30g, -100.00%) | |
Sugars | 9.33g (+9.33g) | |
Sugars, added | N/A | |
Protein | 10.67g (-2.32g, -17.86%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 27.0mg (+1.00mg, +3.85%) | |
Iron, Fe | 1.44mg (-0.43mg, -22.99%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Link Ingredients: Ground Turkey, Mechanically Separated Turkey, Water, Textured Vegetable Protein Product (soy Protein Concentrate, Caramel Color), Contains 2% Or Less Of Salt, Spices, Sodium Phosphate, Sugar, Caramel Color, Sodium Nitrite , Batter Ingredients: Batter (bleached Wheat Flour, Sugar, Dextrose, Soybean Oil, Contains 2% Or Less Of Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate), Salt, Buttermilk Powder, Nonfat Milk, Soy Flour, Modified Corn Starch, Potato Flour, Eggs, Corn Starch, Vinegar, Lactic Acid, Natural Flavor, Lipolyzed Cream (butter, Nonfat Milk), Artificial Flavor), Water, Contains 2% Or Less Of Maple Flavor (modified Corn Starch, Acesulfame Potassium, Natural And Artificial Flavor, Maple Syrup And Caramel Color), Fried In Vegetable Oil |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.97
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 214.0kcal (-7.00kcal, -3.17%) | |
Total Fat | 9.18g (-2.51g, -21.47%) | |
Saturated Fat | 3.06g (+0.46g, +17.69%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 20.0mg (-6.00mg, -23.08%) | |
Sodium | 602.0mg (+18.00mg, +3.08%) | |
Total Carbohydrates | 23.47g (+7.89g, +50.64%) | |
Dietary Fiber | 1.0g (-0.30g, -23.08%) | |
Sugars | 3.06g (+3.06g) | |
Sugars, added | N/A | |
Protein | 9.18g (-3.81g, -29.33%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 9.2mg (+9.20mg) | |
Calcium, Ca | 20.0mg (-6.00mg, -23.08%) | |
Iron, Fe | 0.73mg (-1.14mg, -60.96%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Dumplings: Cabbage, Unbleached Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Pork, Water, Onion, Modified Tapioca Starch, Soy Sauce (water, Soybean, Wheat, Salt), Salt, Soybean Oil, Garlic, Corn Starch, Palm Oil, Sesame Oil, Sugar, Ginger, And Spices Ponzu Sauce: Water, Soy Sauce (water, Wheat, Soybean, Salt, Vinegar), Sugar, Distilled Vinegar, Lemon Juice Concentrate, Xanthan Gum, Sodium Benzoate (as A Preservative), Yeast Extract, Natural Flavors |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.83
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 198.0kcal (-23.00kcal, -10.41%) | |
Total Fat | 7.41g (-4.28g, -36.61%) | |
Saturated Fat | 1.23g (-1.37g, -52.69%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 28.0mg (+2.00mg, +7.69%) | |
Sodium | 574.0mg (-10.00mg, -1.71%) | |
Total Carbohydrates | 18.52g (+2.94g, +18.87%) | |
Dietary Fiber | 0.6g (-0.70g, -53.85%) | |
Sugars | 0.62g (+0.62g) | |
Sugars, added | N/A | |
Protein | 13.58g (+0.59g, +4.54%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | 1.5mg (+1.50mg) | |
Calcium, Ca | 25.0mg (-1.00mg, -3.85%) | |
Iron, Fe | 0.89mg (-0.98mg, -52.41%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin A | 0.0ug |
Ingredients | ||
---|---|---|
Flounder, Water, Bleached Wheat Flour, Enriched Bleached Wheat Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Vegetable Oil (canola, Cottonseed, And Or Soybean), Modified Corn Starch, Enriched Wheat Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Contains 2% Or Less Of: Almonds, White Corn Flour, Spices, Sugar, Egg Whites, Garlic Powder, Yellow Corn Flour, Soy Nuts, Salt, Onion Powder, Leavening (sodium Acid Pyrophosphate, Sodium Aluminum Phosphate, Sodium Bicarbonate, Monocalcium Phosphate), Disodium Guanylate, Disodium Inosinate, Soy Flour, Yeast Extract, Vinegar, Gelatin, Vegetable Oil Shortening (soybean), Natural Flavors, Dextrose, Lactic Acid, Yeast, Torula Yeast, Caramel Color, Paprika (color), Sodium Tripolyphosphate (to Retain Moisture) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.02
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 240.0kcal (+19.00kcal, +8.60%) | |
Total Fat | 20.0g (+8.31g, +71.09%) | |
Saturated Fat | 3.0g (+0.40g, +15.38%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 15.0mg (-11.00mg, -42.31%) | |
Sodium | 580.0mg (-4.00mg, -0.68%) | |
Total Carbohydrates | 13.0g (-2.58g, -16.56%) | |
Dietary Fiber | 0.0g (-1.30g, -100.00%) | |
Sugars | 5.0g (+5.00g) | |
Sugars, added | N/A | |
Protein | 4.0g (-8.99g, -69.21%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 20.0mg (-6.00mg, -23.08%) | |
Iron, Fe | 0.0mg (-1.87mg, -100.00%) | |
Potassium, K | 0.0mg | |
Vitamin D, IU | 0.0IU |
Ingredients | ||
---|---|---|
Imitation Crab (fish Protein [pollock And Or Whiting], Water, Wheat Starch, Sugar, Potato Starch, Sorbitol, Contains 2% Or Less Of: Natural And Artificial Crab Flavor, Egg Whites, Soybean Oil, Salt, Sodium Tripolyphosphate, Tetrasodium Pyrophosphate, Color Added, Carmine, Paprika Oleoresin), Mayonnaise (soybean Oil, Water, Distilled Vinegar, Egg Yolks, Whole Eggs, Sugar, Salt, Spices, Citric Acid, Lemon Juice Concentrate), Celery, Red Onion, Sour Cream (cultured Cream, Nonfat Dry Milk, Gelatin), Water, White Vinegar, Glucono Delta Lactone, Sugar, Lemon Juice Concentrate, Spices, Xanthan And Guar Gums, Potassium Sorbate & Sodium Benzoate (preservatives) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.15
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 225.0kcal (+4.00kcal, +1.81%) | |
Total Fat | 13.67g (+1.98g, +16.94%) | |
Saturated Fat | 4.41g (+1.81g, +69.62%) | |
Trans Fat | 0.88g (+0.88g) | |
Cholesterol | 4.0mg (-22.00mg, -84.62%) | |
Sodium | 595.0mg (+11.00mg, +1.88%) | |
Total Carbohydrates | 21.17g (+5.59g, +35.88%) | |
Dietary Fiber | 0.0g (-1.30g, -100.00%) | |
Sugars | 0.44g (+0.44g) | |
Sugars, added | N/A | |
Protein | 4.41g (-8.58g, -66.05%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 26.0mg (=) | |
Iron, Fe | 0.79mg (-1.08mg, -57.75%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Biscuit (enriched Bleach Flour (wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Buttermilk, Water, Palm Oil, Sugar, Baking Soda, Salt, Soybean Oil, Whey, Sodium Aluminum Phosphate, Sodium Acid Pyrophosphate, Modified Wheat Starch, Dextrose, Natural And Artificial Flavors) Sausage Gravy (sausage (pork, Water, Salt, Spices, Dextrose, Sugar, Flavoring, Lime Juice Concentrate), Sunflower Oil, Enriched Flour Bleached (wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Modified Corn Starch, Buttermilk, Disodium Phosphate, Modified Whey, Spices, Sugar, Propylene Glycol, Mono And Diesters, Mono And Diglycerides, Sodium Stearoyl Lactylate, Carrageenan, Natural And Artificial Flavors And Colors) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.34
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 233.0kcal (+12.00kcal, +5.43%) | |
Total Fat | 20.0g (+8.31g, +71.09%) | |
Saturated Fat | 3.33g (+0.73g, +28.08%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 17.0mg (-9.00mg, -34.62%) | |
Sodium | 567.0mg (-17.00mg, -2.91%) | |
Total Carbohydrates | 13.33g (-2.25g, -14.44%) | |
Dietary Fiber | 0.0g (-1.30g, -100.00%) | |
Sugars | 3.33g (+3.33g) | |
Sugars, added | N/A | |
Protein | 3.33g (-9.66g, -74.36%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 33.0mg (+7.00mg, +26.92%) | |
Iron, Fe | 0.0mg (-1.87mg, -100.00%) | |
Potassium, K | 0.0mg | |
Vitamin D, IU | 0.0IU |
Ingredients | ||
---|---|---|
Water, Soybean Oil, Onions, Whey Protein Concentrate, Modified Food Starch, Sugar, Salt, Datem, Glucono Delta Lactone, Onion Powder, Lactic Acid, Caramel Color |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.42
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 214.0kcal (-7.00kcal, -3.17%) | |
Total Fat | 9.52g (-2.17g, -18.56%) | |
Saturated Fat | 1.79g (-0.81g, -31.15%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 30.0mg (+4.00mg, +15.38%) | |
Sodium | 560.0mg (-24.00mg, -4.11%) | |
Total Carbohydrates | 23.81g (+8.23g, +52.82%) | |
Dietary Fiber | 1.2g (-0.10g, -7.69%) | |
Sugars | 1.19g (+1.19g) | |
Sugars, added | N/A | |
Protein | 10.71g (-2.28g, -17.55%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 1.4mg (+1.40mg) | |
Calcium, Ca | 24.0mg (-2.00mg, -7.69%) | |
Iron, Fe | 0.43mg (-1.44mg, -77.01%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Fatty acids, total monounsaturated | 2.38g | |
Fatty acids, total polyunsaturated | 4.17g |
Ingredients | ||
---|---|---|
Chicken Breast With Rib Meat, Water, Contains 2% Or Less Of: Modified Cornstarch, Salt, Sodium Phosphates, Isolated Potato Product Battered And Breaded With: Bleached Wheat Flour, Wheat Flour, Water, Contains 2% Or Less Of: Modified Cornstarch, Salt, Spices, Rice Starch, Dextrose, Dried Garlic, Soybean Oil, Sodium Aluminum Phosphate, Sodium Bicarbonate, Mono And Diglycerides, Wheat Starch, Sugar, Yeast, Extractives Of Paprika And Annatto, Dried Buttermilk, Xanthan Gum Set In Vegetable Oil |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.56
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 201.0kcal (-20.00kcal, -9.05%) | |
Total Fat | 11.11g (-0.58g, -4.96%) | |
Saturated Fat | 4.76g (+2.16g, +83.08%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 11.0mg (-15.00mg, -57.69%) | |
Sodium | 577.0mg (-7.00mg, -1.20%) | |
Total Carbohydrates | 20.11g (+4.53g, +29.08%) | |
Dietary Fiber | 0.5g (-0.80g, -61.54%) | |
Sugars | 1.59g (+1.59g) | |
Sugars, added | N/A | |
Protein | 4.23g (-8.76g, -67.44%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 32.0mg (+6.00mg, +23.08%) | |
Iron, Fe | 1.43mg (-0.44mg, -23.53%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Ingredients: Water, Biscuit (bleached Enriched Flour [wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Buttermilk [cultured Low Fat Milk, Food Starch, Salt, Sodium Citrate, Carob Bean Gum, Carrageenan, Vitamin A Palmitate, Vitamin D3], Palm Oil, Biscuit Concentrate [leavening (sodium Bicarbonate, Sodium Acid Pyrophosphate, Sodium Aluminum Phosphate), Salt, Sugar, Dextrose, Bleached Enriched Flour [wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Calcium Propionate (preservative), Calcium Sulfate, Soybean And Or Cottonseed Oil, Guar Gum], Shortening (palm Oil, Soy Lecithin, Artificial Flavor, Beta Carotene [color]), Artificial Butter Flavor, Potassium Sorbate [preservative]), Pork, Gravy (food Starch Modified, Palm Oil, Maltodextrin, Enriched Bleached Flour [wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Salt, Corn Syrup Solids, Sugar, Contains Less Than 2%: Black Pepper, High Oleic Sunflower Oil, Sodium Caseinate [a Milk Derivative], Hydrolyzed Vegetable Protein [corn, Soy, And Or Wheat], Autolyzed Yeast Extract, Mono Glycerides, Natural And Artificial Flavor, Sodium Citrate, Potassium Chloride, Carrageenan, Disodium Guanylate, Disodium Inosinate, Color Added), Cultured Dextrose, Seasoning (salt, Natural Spices, Sugar, Monosodium Glutamate) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.56
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 201.0kcal (-20.00kcal, -9.05%) | |
Total Fat | 11.11g (-0.58g, -4.96%) | |
Saturated Fat | 4.76g (+2.16g, +83.08%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 11.0mg (-15.00mg, -57.69%) | |
Sodium | 577.0mg (-7.00mg, -1.20%) | |
Total Carbohydrates | 20.11g (+4.53g, +29.08%) | |
Dietary Fiber | 0.5g (-0.80g, -61.54%) | |
Sugars | 1.59g (+1.59g) | |
Sugars, added | N/A | |
Protein | 4.23g (-8.76g, -67.44%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 32.0mg (+6.00mg, +23.08%) | |
Iron, Fe | 1.43mg (-0.44mg, -23.53%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Ingredients: Water, Biscuit (bleached Enriched Flour [wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Buttermilk [cultured Low Fat Milk, Food Starch, Salt, Sodium Citrate, Carob Bean Gum, Carrageenan, Vitamin A Palmitate, Vitamin D3], Palm Oil, Biscuit Concentrate [leavening (sodium Bicarbonate, Sodium Acid Pyrophosphate, Sodium Aluminum Phosphate), Salt, Sugar, Dextrose, Bleached Enriched Flour [wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Calcium Propionate (preservative), Calcium Sulfate, Soybean And Or Cottonseed Oil, Guar Gum], Shortening (palm Oil, Soy Lecithin, Artificial Flavor, Beta Carotene [color]), Artificial Butter Flavor, Potassium Sorbate [preservative]), Pork, Gravy (food Starch Modified, Palm Oil, Maltodextrin, Enriched Bleached Flour [wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Salt, Corn Syrup Solids, Sugar, Contains Less Than 2%: Black Pepper, High Oleic Sunflower Oil, Sodium Caseinate [a Milk Derivative], Hydrolyzed Vegetable Protein [corn, Soy, And Or Wheat], Autolyzed Yeast Extract, Mono Glycerides, Natural And Artificial Flavor, Sodium Citrate, Potassium Chloride, Carrageenan, Disodium Guanylate, Disodium Inosinate, Color Added), Cultured Dextrose, Seasoning (salt, Natural Spices, Sugar, Monosodium Glutamate) |