Ahold Crispy Chicken Strips by Ahold Usa, Inc: Similar Foods

Product:
Crispy Chicken Strips
Brand:
Ahold
Maker:
Ahold Usa, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1903250/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 214.0kcal
Total Fat9.52g
Saturated Fat 1.79g
Trans Fat 0.0g
Cholesterol 30.0mg
Sodium 560.0mg
Total Carbohydrates 23.81g
Dietary Fiber 1.2g
Sugars 1.19g
Sugars, added N/A
Protein 10.71g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid1.4mg
Calcium, Ca24.0mg
Iron, Fe0.43mg
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated2.38g
Fatty acids, total polyunsaturated4.17g
Ingredients
Chicken Breast With Rib Meat, Water, Contains 2% Or Less Of: Modified Cornstarch, Salt, Sodium Phosphates, Isolated Potato Product Battered And Breaded With: Bleached Wheat Flour, Wheat Flour, Water, Contains 2% Or Less Of: Modified Cornstarch, Salt, Spices, Rice Starch, Dextrose, Dried Garlic, Soybean Oil, Sodium Aluminum Phosphate, Sodium Bicarbonate, Mono And Diglycerides, Wheat Starch, Sugar, Yeast, Extractives Of Paprika And Annatto, Dried Buttermilk, Xanthan Gum Set In Vegetable Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.75
All Nutrients Per 100g (3.527 oz)
Calories 221.0kcal (+7.00kcal, +3.27%)
Total Fat11.5g (+1.98g, +20.80%)
Saturated Fat 1.77g (-0.02g, -1.12%)
Trans Fat 0.0g (=)
Cholesterol 31.0mg (+1.00mg, +3.33%)
Sodium 549.0mg (-11.00mg, -1.96%)
Total Carbohydrates 18.58g (-5.23g, -21.97%)
Dietary Fiber 2.7g (+1.50g, +125.00%)
Sugars 1.77g (+0.58g, +48.74%)
Sugars, added N/A
Protein 11.5g (+0.79g, +7.38%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-1.40mg, -100.00%)
Calcium, Ca35.0mg (+11.00mg, +45.83%)
Iron, Fe0.32mg (-0.11mg, -25.58%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cod, Bleached Wheat Flour, Modified Corn Starch, Potato Granules, Cheddar Cheese (pasteurized Cow's Milk, Cheese Cultures, Salt, Enzymes), Yellow Corn Flour, Butter (cream, Salt), Salt, Dehydrated Potato, Dry Potato Mix (potatoes, Corn Starch, Guar Gum, Salt, Methylcellulose), Maltodextrin, Disodium Inosinate, Disodium Guanylate, Whey, Milk, Garlic Powder, Dextrose, Egg Whites, Onion Powder, Natural Flavors, Soybean Oil, Palm Oil, Corn Syrup Solids, Unsalted Butter (pasteurized Cream, Natural Flavor), Natural Butter Flavor, Leavening (sodium Bicarbonate, Sodium Aluminum Phosphate, Sodium Acid Pyrophosphate), Sugar, Gum Arabic, Yeast, Vinegar Solids, Dehydrated Chives, Spices, Concentrated Lemon Juice, Lactic Acid, Annatto And Turmeric Extract, Soy Lecithin, Yellow 5, Yellow 6 Partially Fried In Canola Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.31
All Nutrients Per 100g (3.527 oz)
Calories 221.0kcal (+7.00kcal, +3.27%)
Total Fat15.71g (+6.19g, +65.02%)
Saturated Fat 4.29g (+2.50g, +139.66%)
Trans Fat 0.0g (=)
Cholesterol 25.0mg (-5.00mg, -16.67%)
Sodium 557.0mg (-3.00mg, -0.54%)
Total Carbohydrates 15.0g (-8.81g, -37.00%)
Dietary Fiber 1.4g (+0.20g, +16.67%)
Sugars 2.14g (+0.95g, +79.83%)
Sugars, added N/A
Protein 4.29g (-6.42g, -59.94%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca14.0mg (-10.00mg, -41.67%)
Iron, Fe0.77mg (+0.34mg, +79.07%)
Potassium, KN/A
Vitamin D, IU0.0IU
Ingredients
Potatoes, Acidified Sour Cream [milk, Cream, Modified Food Starch, Gelatin, Guar Gum, Mono & Diglycerides, Lactic Acid, Citric Acid, Natural And Artificial Flavor, Potassium Sorbate (preservative)] , Mayonnaise [soybean Oil, Whole Eggs And Egg Yolks, Vinegar, Water, Salt, Sugar, Lemon Juice (from Concentrate) , Natural Flavors], Dressing (soybean Oil, Water, Sugar, Distilled Vinegar, Egg Yolks, Modified Corn Starch, Salt , Mustard Flour, Onion Powder, Natural Flavors), Cheddar Cheese [(pasteurized Milk, Cheese Culture, Salt, Enzymes , Color Added), Potato Starch And Powdered Cellulose (to Prevent Caking), Natamycin (a Natural Mold Inhibitor)] , Bacon (pork, Water, Sodium Lactate, Salt , Turbinado Sugar, Spice Extractives, Celery Powder And Sea Salt) , Green Onion, Bacon Fat, Sodium Lactate And Sodium Diacetate With Silicon Dioxide (free Flow Agent), Salt, Natural Flavor, Onions, Sugar, Vinegar, Parsley, Sodium Benzoate (preservative), Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.96
All Nutrients Per 100g (3.527 oz)
Calories 214.0kcal (=)
Total Fat7.86g (-1.66g, -17.44%)
Saturated Fat 1.43g (-0.36g, -20.11%)
Trans Fat 0.0g (=)
Cholesterol 36.0mg (+6.00mg, +20.00%)
Sodium 543.0mg (-17.00mg, -3.04%)
Total Carbohydrates 16.43g (-7.38g, -31.00%)
Dietary Fiber 1.4g (+0.20g, +16.67%)
Sugars 0.71g (-0.48g, -40.34%)
Sugars, added N/A
Protein 17.86g (+7.15g, +66.76%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid1.7mg (+0.30mg, +21.43%)
Calcium, Ca29.0mg (+5.00mg, +20.83%)
Iron, Fe1.03mg (+0.60mg, +139.53%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Flounder, Water, Bleached Wheat (flour, Enriched Bleached Wheat Flour (flour, Niacin, Reduced Iron Thiamine, Mononitrate, Riboflavin, Folic Acid), Vegetable Oil (canola, Cottonseed, And Soybean, Soy Nuts Modified Corn Starch, Contains 2% Or Less; Of: Almonds, Garlic Powder, Yellow Corn Flour, Spices, Sugar, Enriched Wheat Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Salt, White Corn Flour, Egg Whites, Vegetable Oil Shortening (soybean), Vinegar, Natural Flavors, Onion Powder, Onion Powder, Leavening Sodium Acid, Pyrophosphate, Sodium Aluminum Phosphate, Sodium Bicarbonate, Monocalcium Phosphate, Soy Flour, Gelatin, Disodium Guanylate, Disodium Inosinate, Yeast , Torula Yeast, Dextrose, Yeast Extract, Lactic Acid, Caramel Colors, Paprika (color), Sodium Tripolyphosphate (to Retain Moisture)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.85
All Nutrients Per 100g (3.527 oz)
Calories 198.0kcal (-16.00kcal, -7.48%)
Total Fat7.41g (-2.11g, -22.16%)
Saturated Fat 1.23g (-0.56g, -31.28%)
Trans Fat 0.0g (=)
Cholesterol 28.0mg (-2.00mg, -6.67%)
Sodium 574.0mg (+14.00mg, +2.50%)
Total Carbohydrates 18.52g (-5.29g, -22.22%)
Dietary Fiber 0.6g (-0.60g, -50.00%)
Sugars 0.62g (-0.57g, -47.90%)
Sugars, added N/A
Protein 13.58g (+2.87g, +26.80%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid1.5mg (+0.10mg, +7.14%)
Calcium, Ca25.0mg (+1.00mg, +4.17%)
Iron, Fe0.89mg (+0.46mg, +106.98%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Flounder, Water, Bleached Wheat Flour, Enriched Bleached Wheat Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Vegetable Oil (canola, Cottonseed, And Or Soybean), Modified Corn Starch, Enriched Wheat Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Contains 2% Or Less Of: Almonds, White Corn Flour, Spices, Sugar, Egg Whites, Garlic Powder, Yellow Corn Flour, Soy Nuts, Salt, Onion Powder, Leavening (sodium Acid Pyrophosphate, Sodium Aluminum Phosphate, Sodium Bicarbonate, Monocalcium Phosphate), Disodium Guanylate, Disodium Inosinate, Soy Flour, Yeast Extract, Vinegar, Gelatin, Vegetable Oil Shortening (soybean), Natural Flavors, Dextrose, Lactic Acid, Yeast, Torula Yeast, Caramel Color, Paprika (color), Sodium Tripolyphosphate (to Retain Moisture)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.32
All Nutrients Per 100g (3.527 oz)
Calories 197.0kcal (-17.00kcal, -7.94%)
Total Fat7.04g (-2.48g, -26.05%)
Saturated Fat 1.41g (-0.38g, -21.23%)
Trans Fat 0.0g (=)
Cholesterol 42.0mg (+12.00mg, +40.00%)
Sodium 563.0mg (+3.00mg, +0.54%)
Total Carbohydrates 18.31g (-5.50g, -23.10%)
Dietary Fiber 0.0g (-1.20g, -100.00%)
Sugars 1.41g (+0.22g, +18.49%)
Sugars, added N/A
Protein 15.49g (+4.78g, +44.63%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-1.40mg, -100.00%)
Calcium, Ca28.0mg (+4.00mg, +16.67%)
Iron, Fe0.51mg (+0.08mg, +18.60%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Chicken Breast With Rib Meat, Water, Salt, Sodium Phosphate, Spice Extractives, Breaded With: Wheat Flour, Water, Modified Food Starch, Yellow Corn Flour, Salt, Dextrose, Sugar, Leavening (sodium Bicarbonate, Sodium Acid Pyrophosphate, Sodium Aluminum Phosphate, Monocalcium Phosphate), Whey, Soybean Oil, Caramel (color), Nonfat Milk, Paprika Extract (color), Mono & Diglycerides, Flavorings, Breading Set In Vegetable Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.78
All Nutrients Per 100g (3.527 oz)
Calories 219.0kcal (+5.00kcal, +2.34%)
Total Fat6.18g (-3.34g, -35.08%)
Saturated Fat 1.12g (-0.67g, -37.43%)
Trans Fat 0.0g (=)
Cholesterol 25.0mg (-5.00mg, -16.67%)
Sodium 545.0mg (-15.00mg, -2.68%)
Total Carbohydrates 30.9g (+7.09g, +29.78%)
Dietary Fiber 0.6g (-0.60g, -50.00%)
Sugars 15.17g (+13.98g, +1174.79%)
Sugars, added N/A
Protein 8.43g (-2.28g, -21.29%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.7mg (-0.70mg, -50.00%)
Calcium, Ca22.0mg (-2.00mg, -8.33%)
Iron, Fe0.81mg (+0.38mg, +88.37%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Chicken: Chicken Breast Meat, Water, Cornstarch, Bleached Enriched Flour (wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid) Contains Less Than 2% Of Dextrin, Egg Whites, Egg Yolks, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate), Modified Potato Starch, Nonfat Dry Milk, Rice Flour, Salt, Sodium Phosphate, Xanthan Gum Cooked In Vegetable Oil Sauce: Water, Sugar, Soy Sauce (water, Wheat, Soybeans, Salt), Hoisin Sauce (sugar, Water, Soybeans, Salt, Modified Corn Starch, Wheat Flour, Caramel Color, Sesame Oil, Acetic Acid, Spices), Corn Starch, Ginger, Molasses, Garlic, Pineapple Juice Concentrate, Sesame Seed Oil, Cultured Dextrose, Soybean Oil, Phosphoric Acid, Onion Powder, Xanthan Gum, Caramel Color
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.36
All Nutrients Per 100g (3.527 oz)
Calories 214.0kcal (=)
Total Fat8.33g (-1.19g, -12.50%)
Saturated Fat 1.19g (-0.60g, -33.52%)
Trans Fat 0.0g (=)
Cholesterol 36.0mg (+6.00mg, +20.00%)
Sodium 560.0mg (=)
Total Carbohydrates 25.0g (+1.19g, +5.00%)
Dietary Fiber 1.2g (=)
Sugars 0.0g (-1.19g, -100.00%)
Sugars, added N/A
Protein 9.52g (-1.19g, -11.11%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-1.40mg, -100.00%)
Calcium, Ca0.0mg (-24.00mg, -100.00%)
Iron, Fe0.86mg (+0.43mg, +100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
White Meat Chicken, Water, Wheat Flour, Rice Flour Contains 2% Or Less Of: Salt, Buttermilk Powder, Wheat Starch, Garlic Powder, Onion Powder, Wheat Gluten, Spices, Soybean Oil, Paprika Oleoresin (color), Modified Food Starch, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate), Maltodextrin, Buttermilk Solids, Whey, Flavors, Yeast Extract, Sodium Phosphates, Lactic Acid, Sour Cream (cream, Nonfat Milk, Cultures), Celery, Cultured Nonfat Dry Milk, Citric Acid, Tocopherols (preservative), Ascorbyl Palmitate (preservative) Breading Is Set In Vegetable Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.14
All Nutrients Per 100g (3.527 oz)
Calories 195.0kcal (-19.00kcal, -8.88%)
Total Fat9.76g (+0.24g, +2.52%)
Saturated Fat 1.83g (+0.04g, +2.23%)
Trans Fat 0.0g (=)
Cholesterol 43.0mg (+13.00mg, +43.33%)
Sodium 561.0mg (+1.00mg, +0.18%)
Total Carbohydrates 13.41g (-10.40g, -43.68%)
Dietary Fiber 0.0g (-1.20g, -100.00%)
Sugars 0.0g (-1.19g, -100.00%)
Sugars, added N/A
Protein 14.63g (+3.92g, +36.60%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-1.40mg, -100.00%)
Calcium, Ca24.0mg (=)
Iron, Fe1.32mg (+0.89mg, +206.98%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Chicken, Water, Salt, Sodium Phosphates Battered With: Water, Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Salt, Leavening (monocalcium Phosphate, Sodium Bicarbonate), Buttermilk Powder (sweet Cream, Whey Cream), Spice Breaded With: Bleached Wheat Flour, Yellow Corn Flour, Salt, Whey, Dextrose, Spices, Monoglycerides, Colored With Extractives Of Paprika, Partially Hydrogenated Soybean Oil Predusted With: Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Salt, Leavening (monocalcium Phosphate, Sodium Bicarbonate), Buttermilk Powder (sweet Cream, Whey Cream), Spice Breading Set In Vegetable Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.42
All Nutrients Per 100g (3.527 oz)
Calories 221.0kcal (+7.00kcal, +3.27%)
Total Fat11.69g (+2.17g, +22.79%)
Saturated Fat 2.6g (+0.81g, +45.25%)
Trans Fat 0.0g (=)
Cholesterol 26.0mg (-4.00mg, -13.33%)
Sodium 584.0mg (+24.00mg, +4.29%)
Total Carbohydrates 15.58g (-8.23g, -34.57%)
Dietary Fiber 1.3g (+0.10g, +8.33%)
Sugars 0.0g (-1.19g, -100.00%)
Sugars, added N/A
Protein 12.99g (+2.28g, +21.29%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-1.40mg, -100.00%)
Calcium, Ca26.0mg (+2.00mg, +8.33%)
Iron, Fe1.87mg (+1.44mg, +334.88%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Chicken Breast With Rib Meat, Water, Soy Protein Concentrate, Seasoning (salt, Onion Powder, Modified Corn Starch, Natural Flavoring), Sodium Phosphates Battered And Predusted With: Enriched Bleached Wheat Flour (niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Modified Corn Starch, Salt, Spices, Dextrose, Dried Garlic, Paprika And Annatto Extracts, Xanthan Gum, Natural Extractives Of Celery With Natural Flavor Breaded With: Enriched Bleached Wheat Flour (niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Enriched Wheat Flour (niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Salt, Spices, Soybean Oil, Dextrose, Dried Garlic, Paprika And Annatto, Extractives Of Paprika Breading Set In Vegetable Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.08
All Nutrients Per 100g (3.527 oz)
Calories 190.0kcal (-24.00kcal, -11.21%)
Total Fat5.95g (-3.57g, -37.50%)
Saturated Fat 1.19g (-0.60g, -33.52%)
Trans Fat 0.0g (=)
Cholesterol 30.0mg (=)
Sodium 571.0mg (+11.00mg, +1.96%)
Total Carbohydrates 20.24g (-3.57g, -14.99%)
Dietary Fiber 0.0g (-1.20g, -100.00%)
Sugars 7.14g (+5.95g, +500.00%)
Sugars, added N/A
Protein 13.1g (+2.39g, +22.32%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid1.4mg (=)
Calcium, Ca24.0mg (=)
Iron, Fe0.43mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Boneless Skinless Chicken Breast With Rib Meat, Water Contains Less Than 2% Of Salt, Sugar Breaded And Glazed With: Bourbon Glaze (water, Molasses, High Fructose Corn Syrup, Rice Wine Vinegar, Pineapple Concentrate, Vinegar, Modified Food Starch, Brown Sugar, Natural Flavor, Soy Beans, Spice, Soybean Oil, Sucralose, Xanthan Gum, Natural Kentucky Bourbon Reduction, Wheat, Salt), Bleached Wheat Flour, Water, Wheat Flour, Salt, Yellow Corn Flour Contains Less Than 2% Of: Sugar, Natural Flavors, Corn Starch, Dextrose, Leavening (sodium Bicarbonate, Sodium Aluminum Phosphate, Sodium Acid Pyrophosphate, Fumaric Acid), Calcium Carbonate, Yeast, Natural Extractives Of Paprika And Annatto, Flavor (yeast, Dextrose, Silicon Dioxide), Natural Extractives Of Paprika, Dried Egg Whites, Wheat Gluten
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.39
All Nutrients Per 100g (3.527 oz)
Calories 214.0kcal (=)
Total Fat12.5g (+2.98g, +31.30%)
Saturated Fat 1.79g (=)
Trans Fat 0.0g (=)
Cholesterol 9.0mg (-21.00mg, -70.00%)
Sodium 554.0mg (-6.00mg, -1.07%)
Total Carbohydrates 19.64g (-4.17g, -17.51%)
Dietary Fiber 0.0g (-1.20g, -100.00%)
Sugars 7.14g (+5.95g, +500.00%)
Sugars, added N/A
Protein 8.93g (-1.78g, -16.62%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca36.0mg (+12.00mg, +50.00%)
Iron, Fe0.64mg (+0.21mg, +48.84%)
Potassium, K0.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)1.0ug
Fatty acids, total monounsaturated8.93g (+6.55g, +275.21%)
Fatty acids, total polyunsaturated8.93g (+4.76g, +114.15%)
Ingredients
Herring, Onions, Apple Sauce (apples, Water, Ascorbic Acid), Sugar, Canola Oil, Matzoh Meal (wheat Flour, Water), Vinegar, Salt, Potassium Sorbate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.77
All Nutrients Per 100g (3.527 oz)
Calories 222.0kcal (+8.00kcal, +3.74%)
Total Fat11.11g (+1.59g, +16.70%)
Saturated Fat 1.85g (+0.06g, +3.35%)
Trans Fat 0.0g (=)
Cholesterol 25.0mg (-5.00mg, -16.67%)
Sodium 568.0mg (+8.00mg, +1.43%)
Total Carbohydrates 16.05g (-7.76g, -32.59%)
Dietary Fiber 0.0g (-1.20g, -100.00%)
Sugars 0.0g (-1.19g, -100.00%)
Sugars, added N/A
Protein 13.58g (+2.87g, +26.80%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-1.40mg, -100.00%)
Calcium, Ca0.0mg (-24.00mg, -100.00%)
Iron, Fe0.44mg (+0.01mg, +2.33%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Chicken Breast Tenderloins Containing: Up To 20% Of A Solution Of Water, Seasoning [sugar, Salt, Onion Powder, Garlic Powder, Lemon Juice Powder (corn Syrup Solids, Lemon Juice Solids, Lemon Oil, Bht), Citric Acid], Sodium Phosphates Breaded With: Wheat Flour, Modified Corn Starch, Salt, Wheat Gluten, Leavening (sodium Bicarbonate, Sodium Aluminum Phosphate, Monocalcium Phosphate), Yeast Extract, Spice, Dehydrated Onion, Dextrose, Disodium Inosinate And Disodium Guanylate, Paprika, Extractives Of Paprika, Natural Flavor Battered With: Water, Wheat Flour, Salt, Leavening (sodium Bicarbonate, Sodium Acid Pyrophosphate, Sodium Aluminum Phosphate, Monocalcium Phosphate) Predusted With: Wheat Flour, Wheat Gluten, Salt Breading Set In Vegetable Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.79
All Nutrients Per 100g (3.527 oz)
Calories 200.0kcal (-14.00kcal, -6.54%)
Total Fat6.0g (-3.52g, -36.97%)
Saturated Fat 1.33g (-0.46g, -25.70%)
Trans Fat 0.0g (=)
Cholesterol 7.0mg (-23.00mg, -76.67%)
Sodium 560.0mg (=)
Total Carbohydrates 30.67g (+6.86g, +28.81%)
Dietary Fiber 2.7g (+1.50g, +125.00%)
Sugars 2.67g (+1.48g, +124.37%)
Sugars, added N/A
Protein 8.0g (-2.71g, -25.30%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid1.6mg (+0.20mg, +14.29%)
Calcium, Ca27.0mg (+3.00mg, +12.50%)
Iron, Fe0.96mg (+0.53mg, +123.26%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Filling (cabbage, Pork, Carrots, Green Onion, Contains 2% Or Less Of: Salt, Sugar, Pork Type Flavor (yeast Extract, Maltodextrin, Natural Flavor), Yeast Extract, Soy Protein Concentrate, Corn Starch, Potassium Chloride, Onion Powder, Garlic Powder, Celery Seed, Spices, Rosemary ), Wrapper: (wheat Flour, Water, Palm Oil, Contains 2% Or Less Of: Salt, Soy Lecithin), Fried In Vegetable Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.75
All Nutrients Per 100g (3.527 oz)
Calories 235.0kcal (+21.00kcal, +9.81%)
Total Fat11.76g (+2.24g, +23.53%)
Saturated Fat 1.76g (-0.03g, -1.68%)
Trans Fat 0.0g (=)
Cholesterol 24.0mg (-6.00mg, -20.00%)
Sodium 541.0mg (-19.00mg, -3.39%)
Total Carbohydrates 20.0g (-3.81g, -16.00%)
Dietary Fiber 2.4g (+1.20g, +100.00%)
Sugars 1.18g (-0.01g, -0.84%)
Sugars, added N/A
Protein 11.76g (+1.05g, +9.80%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-1.40mg, -100.00%)
Calcium, Ca24.0mg (=)
Iron, Fe0.85mg (+0.42mg, +97.67%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Chicken Breast Patties With Rib Meat (chicken Breast With Rib Meat, Water, Textured Soy Flour, Soy Flour, Modified Cornstarch, Spice Blend [salt, Autolyzed Yeast Extract, Sodium Tripolyphosphate, Natural Flavor, Flavoring [spice Extractive, Soybean Oil, Mono And Diglycerides, Sunflower Lecithin]), Breader (bleached Wheat Flour, Salt, Dextrose, Yeast, Spice, Sugar, Maltodextrin, Extractives Of Paprika, Caramel Color), Batter (water, Wheat Flour, Modified Cornstarch, Yellow Corn Flour, Salt, Dextrose, Yeast Extract, Leavening [sodium Acid Pyrophosphate, Sodium Bicarbonate], Guar Gum, Spice Extractive, Whey, Extractives Of Paprika), Fried In Vegetable Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.27
All Nutrients Per 100g (3.527 oz)
Calories 227.0kcal (+13.00kcal, +6.07%)
Total Fat11.36g (+1.84g, +19.33%)
Saturated Fat 1.7g (-0.09g, -5.03%)
Trans Fat 0.0g (=)
Cholesterol 28.0mg (-2.00mg, -6.67%)
Sodium 534.0mg (-26.00mg, -4.64%)
Total Carbohydrates 18.18g (-5.63g, -23.65%)
Dietary Fiber 1.1g (-0.10g, -8.33%)
Sugars 3.41g (+2.22g, +186.55%)
Sugars, added N/A
Protein 11.36g (+0.65g, +6.07%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-1.40mg, -100.00%)
Calcium, Ca23.0mg (-1.00mg, -4.17%)
Iron, Fe1.23mg (+0.80mg, +186.05%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Boneless Skinless Chicken Breast With Rib Meat, Water, Wheat Flour, Waffle Pieces [enriched Bleached Wheat Flour (niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Brown Sugar, Canola Oil, Soy Lecithin, Oat Fiber, Salt, Natural Flavor], Yellow Corn Flour Contains 2% Or Less Of The Following: Isolated Soy Protein, Sugar, Corn Starch, Brown Sugar, Sea Salt, Salt, Canola Oil, Wheat Gluten, Distilled Vinegar, Natural Flavor, Maple Syrup, Malted Barley Flour, Yeast, Leavening (sodium Bicarbonate), Spices, Guar Gum, Garlic Powder, Onion Powder, Extractive Of Paprika, Flax Meal