Smartmade Sweet Potato & Spinach Breakfast Wrap, Sweet Potato & Spinach by H J Heinz Company: Similar Foods
- Product:
- Sweet Potato & Spinach Breakfast Wrap, Sweet Potato & Spinach
- Brand:
- Smartmade
- Maker:
- H J Heinz Company
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1691036/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 168.0kcal | |
| Total Fat | 4.42g | |
| Saturated Fat | 0.88g | |
| Trans Fat | 0.0g | |
| Cholesterol | 4.0mg | |
| Sodium | 372.0mg | |
| Total Carbohydrates | 24.78g | |
| Dietary Fiber | 2.7g | |
| Sugars | 0.88g | |
| Sugars, added | N/A | |
| Protein | 6.19g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1106.0IU | |
| Vitamin C, total ascorbic acid | 3.2mg | |
| Calcium, Ca | 35.0mg | |
| Iron, Fe | 1.59mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Filling (cheese Sauce [water, Cheese Blend (cheddar, Granular, Semisoft And Blue Cheese [milk, Cheese Cultures, Salt, Enzymes], Water, Sodium Phosphate, Vinegar, Salt), Half And Half (milk, Cream), Cornstarch, Whey Protein Concentrate, Garlic, Parsley, Salt, Spices, Granulated Garlic, Chili Powder (chili Pepper, Spices, Salt, Garlic), Ground Chipotle Chili Peppers, Mustard Flour], Scrambled Egg White [egg Whites, Whole Milk, Corn Starch, Sea Salt, Pepper], Sweet Potatoes, Spinach, Cooked Black Beans, Green Bell Peppers, Roasted Red Bell Peppers, Corn Starch), Wrap (enriched Wheat Flour [bleached Wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Whole Wheat Flour, Canola Oil, Baking Powder [sodium Acid Pyrophosphate, Bicarbonate Soda, Corn Starch, Monocalcium Phosphate], Salt) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.54
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 155.0kcal (-13.00kcal, -7.74%) | |
| Total Fat | 7.76g (+3.34g, +75.57%) | |
| Saturated Fat | 1.29g (+0.41g, +46.59%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 13.0mg (+9.00mg, +225.00%) | |
| Sodium | 345.0mg (-27.00mg, -7.26%) | |
| Total Carbohydrates | 15.52g (-9.26g, -37.37%) | |
| Dietary Fiber | 0.9g (-1.80g, -66.67%) | |
| Sugars | 11.21g (+10.33g, +1173.86%) | |
| Sugars, added | N/A | |
| Protein | 5.17g (-1.02g, -16.48%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1078.0IU (-28.00IU, -2.53%) | |
| Vitamin C, total ascorbic acid | 3.1mg (-0.10mg, -3.13%) | |
| Calcium, Ca | 52.0mg (+17.00mg, +48.57%) | |
| Iron, Fe | 0.93mg (-0.66mg, -41.51%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Lettuce Mix (baby Arugula, Baby Spinach, Baby Lettuces [lollo Rossa, Frisee, Red Leaf, Romaine, Red Oak], Baby Greens [tatsoi, Mizuna], Ingredients May Vary By Season), Mango Cilantro Vinaigrette (sugar, Mango, Soybean Oil And Or Canola Oil, Water, White Wine Vinegar, Tequila, Cilantro, Contains Less Than 2% Of: Garlic, Lime Juice Concentrate, Natural Flavors, Orange Juice Concentrate, Red Onion, Salt, Xanthan Gum), Chili Lime Chicken Breast With Rib Meat (chicken Breast With Rib Meat, Water, Seasoning [hydrolyzed Soy Protein, Sugar, Salt, Caramelized Sugar, Garlic Powder, Spices, Chili Pepper, Paprika, Less Than 2% Of: Carrageenan, Dehydrated Soy Sauce {wheat, Soybeans, Salt}, Corn Syrup Solids, Maltodextrin, Natural Flavors, Lime Juice Concentrate, Extractive Of Paprika {color}], Sodium Lactate, Potassium Lactate, Sodium Phosphate, Sodium Diacetate), Carrots, Sweetened Dried Mango (dried Mango, Cane Sugar, Citric Acid), Cashews | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 58.46
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 141.0kcal (-27.00kcal, -16.07%) | |
| Total Fat | 4.43g (+0.01g, +0.23%) | |
| Saturated Fat | 1.39g (+0.51g, +57.95%) | |
| Trans Fat | 0.14g (+0.14g) | |
| Cholesterol | 21.0mg (+17.00mg, +425.00%) | |
| Sodium | 355.0mg (-17.00mg, -4.57%) | |
| Total Carbohydrates | 17.73g (-7.05g, -28.45%) | |
| Dietary Fiber | 1.7g (-1.00g, -37.04%) | |
| Sugars | 3.32g (+2.44g, +277.27%) | |
| Sugars, added | N/A | |
| Protein | 8.59g (+2.40g, +38.77%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1108.0IU (+2.00IU, +0.18%) | |
| Vitamin C, total ascorbic acid | 46.5mg (+43.30mg, +1353.13%) | |
| Calcium, Ca | 22.0mg (-13.00mg, -37.14%) | |
| Iron, Fe | 1.5mg (-0.09mg, -5.66%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Broccoli, Beef, Brown Rice, Onion, Soy Sauce (water, Salt, Soybeans, Sugar, Wheat Flour, Less Than 2% Of Caramel Color, Lactic Acid, Sodium Benzoate [preservative], Disodium 5' Inosinate And Disodium 5' Guanylate [flavor Enhancers]), Sriracha (chili, Sugar, Salt, Garlic, Distilled Vinegar, Potassium Sorbate, Sodium Bisulfite As A Preservative, Xanthan Gum), Brown Sugar, Minced Garlic (garlic, Water, Phosphoric Acid), Seasoning (garlic Powder, Salt, Chili Pepper, Onion Powder, Yeast Extract, Natural Flavors, Ascorbic Acid, Citric Acid, Less Than 2% Silicon Dioxide To Prevent Caking) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 73.36
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 176.0kcal (+8.00kcal, +4.76%) | |
| Total Fat | 7.06g (+2.64g, +59.73%) | |
| Saturated Fat | 0.59g (-0.29g, -32.95%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 18.0mg (+14.00mg, +350.00%) | |
| Sodium | 376.0mg (+4.00mg, +1.08%) | |
| Total Carbohydrates | 22.35g (-2.43g, -9.81%) | |
| Dietary Fiber | 1.2g (-1.50g, -55.56%) | |
| Sugars | 8.24g (+7.36g, +836.36%) | |
| Sugars, added | N/A | |
| Protein | 5.88g (-0.31g, -5.01%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1176.0IU (+70.00IU, +6.33%) | |
| Vitamin C, total ascorbic acid | 7.1mg (+3.90mg, +121.87%) | |
| Calcium, Ca | 24.0mg (-11.00mg, -31.43%) | |
| Iron, Fe | 0.85mg (-0.74mg, -46.54%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Filler: Cabbage, Chicken, Carrots, Celery, Contains Less Than 2% Of: Onion, Garlic, Vermicelli (water, Green Mung Bean), Shiitake Mushrooms (water, Shiitake Mushrooms), Ginger, Celery Seed, Dehydrated Soy Sauce (soy Sauce [wheat, Soybeans, Salt], Maltodextrin, Salt), Sesame Seed Oil, Spice, Textured Vegetable Protein (soy Protein Concentrate), Natural Flavor, Seasoning (garlic Powder, Chicken Fat, Sugar, Salt, Cooked Chicken Powder, Spice, Yeast Extract, Chicken Broth, Maltodextrin, Whey, Natural Chicken Flavor, Natural Smoke Flavor), Autolyzed Yeast Extract, Cornstarch, Sugar, Salt, Vegetable Oil (soybean And Or Canola) Wrapper: Water, Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Contains Less Than 2% Of: Dried Whole Eggs, Dried Egg Whites, Vital Wheat Gluten, Flavor Enhancer (yeast Extract, Natural Flavor, Salt), Autolyzed Yeast Extract, Dextrose, Soy Lecithin, Salt, Vegetable Oil Prefried In Vegetable Oil Sauce: Water, Sugar, Tomato Paste, Rice Vinegar, Corn Starch, Fermented Soy Sauce (water, Soybeans, Wheat, Salt), Salt, Citric Acid, Xanthan Gum, Vegetable Juice (color), Extractives Of Paprika, Annatto Extract, Natural Flavors | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 75.30
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 222.0kcal (+54.00kcal, +32.14%) | |
| Total Fat | 11.11g (+6.69g, +151.36%) | |
| Saturated Fat | 1.67g (+0.79g, +89.77%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 44.0mg (+40.00mg, +1000.00%) | |
| Sodium | 344.0mg (-28.00mg, -7.53%) | |
| Total Carbohydrates | 21.11g (-3.67g, -14.81%) | |
| Dietary Fiber | 2.2g (-0.50g, -18.52%) | |
| Sugars | 1.11g (+0.23g, +26.14%) | |
| Sugars, added | N/A | |
| Protein | 11.11g (+4.92g, +79.48%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1111.0IU (+5.00IU, +0.45%) | |
| Vitamin C, total ascorbic acid | 6.7mg (+3.50mg, +109.37%) | |
| Calcium, Ca | 22.0mg (-13.00mg, -37.14%) | |
| Iron, Fe | 0.8mg (-0.79mg, -49.69%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin K (phylloquinone) | 8.9ug | |
| Ingredients | ||
|---|---|---|
White Meat Chicken, Expeller Pressed Canola Oil, Breadcrumbs (rice Flour, Rice Starch, Organic Cane Sugar, Dextrose, Sea Salt, Blackstrap Molasses, Extractives Of Paprika (color), Yeast, Spice Extractives), Carrots, Broccoli, Great Northern Beans, Rice Flour, Potato Flakes, Water, Batter (yellow Corn Flour, Corn Starch, Dextrose, Rice Flour, Xanthan Gum), Native Potato Starch, Contains Less Than 2% Of: Dehydrated Chicken Broth (dehydrated Chicken Broth, Rosemary Extract), Sea Salt, Yeast Extract (autolyzed Yeast Extract, Salt), Garlic Powder | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 76.50
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 149.0kcal (-19.00kcal, -11.31%) | |
| Total Fat | 3.92g (-0.50g, -11.31%) | |
| Saturated Fat | 0.39g (-0.49g, -55.68%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 10.0mg (+6.00mg, +150.00%) | |
| Sodium | 349.0mg (-23.00mg, -6.18%) | |
| Total Carbohydrates | 22.35g (-2.43g, -9.81%) | |
| Dietary Fiber | 0.8g (-1.90g, -70.37%) | |
| Sugars | 1.18g (+0.30g, +34.09%) | |
| Sugars, added | N/A | |
| Protein | 6.67g (+0.48g, +7.75%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1176.0IU (+70.00IU, +6.33%) | |
| Vitamin C, total ascorbic acid | 3.5mg (+0.30mg, +9.37%) | |
| Calcium, Ca | 31.0mg (-4.00mg, -11.43%) | |
| Iron, Fe | 1.06mg (-0.53mg, -33.33%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Cooked White Rice (water, Rice), Grilled Seasoned Chicken White Meat (chicken White Meat, Water, Potato Starch, Sea Salt), Carrots, Edamame (soybeans), Corn, Red Bell Pepper, Canola Oil, Soy Sauce (water, Wheat, Soybeans, Salt), Soy Sauce Powder (soy Sauce [fermented Soybeans, Salt, Wheat], Maltodextrin, Salt), Dried Cane Syrup, Onion Powder, Garlic Powder, Safflower Oil, Sesame Seed Oil, Rice Bran Oil, Natural Flavors | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 92.54
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 247.0kcal (+79.00kcal, +47.02%) | |
| Total Fat | 14.1g (+9.68g, +219.00%) | |
| Saturated Fat | 4.85g (+3.97g, +451.14%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 44.0mg (+40.00mg, +1000.00%) | |
| Sodium | 357.0mg (-15.00mg, -4.03%) | |
| Total Carbohydrates | 18.06g (-6.72g, -27.12%) | |
| Dietary Fiber | 0.9g (-1.80g, -66.67%) | |
| Sugars | 2.2g (+1.32g, +150.00%) | |
| Sugars, added | N/A | |
| Protein | 11.01g (+4.82g, +77.87%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1101.0IU (-5.00IU, -0.45%) | |
| Vitamin C, total ascorbic acid | 2.6mg (-0.60mg, -18.75%) | |
| Calcium, Ca | 18.0mg (-17.00mg, -48.57%) | |
| Iron, Fe | 1.19mg (-0.40mg, -25.16%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Chicken Salad (grilled White Chicken [chicken Breast With Rib Meat, Water, Potato Starch, Sea Salt], Mayonnaise [soybean Oil, Water, Whole Eggs And Egg Yolks, Vinegar, Salt, Sugar, Lemon Juice, Calcium Disodium Edta (used To Protect Quality), Natural Flavors], Apple Sauce [apples, Sugar, And Water, Ascorbic Acid Added To Maintain Color], Celery, Onion), Croissant (enriched Flour [wheat Flour, Barley Malt, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Cultured Butter [cream (milk), Lactic Acid], Sugar, Contains 2% Or Less Of: Yeast, Egg Whites, High Fructose Corn Syrup, Salt, Eggs, Calcium Propionate [preservative], Dough Conditioners [sodium Stearoyl Lactylate, Ascorbic Acid, Enzymes, L Cysteine], Soy Flour, Natural And Artificial Flavor), Lettuce | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 94.59
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 161.0kcal (-7.00kcal, -4.17%) | |
| Total Fat | 11.76g (+7.34g, +166.06%) | |
| Saturated Fat | 1.37g (+0.49g, +55.68%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 27.0mg (+23.00mg, +575.00%) | |
| Sodium | 318.0mg (-54.00mg, -14.52%) | |
| Total Carbohydrates | 3.92g (-20.86g, -84.18%) | |
| Dietary Fiber | 1.2g (-1.50g, -55.56%) | |
| Sugars | 1.57g (+0.69g, +78.41%) | |
| Sugars, added | N/A | |
| Protein | 10.59g (+4.40g, +71.08%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1176.0IU (+70.00IU, +6.33%) | |
| Vitamin C, total ascorbic acid | 8.2mg (+5.00mg, +156.25%) | |
| Calcium, Ca | 39.0mg (+4.00mg, +11.43%) | |
| Iron, Fe | 0.71mg (-0.88mg, -55.35%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Grilled Seasoned Chicken Breast Meat With Rib Meat (chicken Breast Meat With Rib Meat, Water, Less Than 2% Lemon Juice Concentrate, Salt, Vinegar), Edamame (soybeans), Water, Bok Choy, Canola Oil, Celery, Green Onion, Carrots, Water Chestnuts, Less Than 2% Of Soy Sauce (water, Wheat, Soybeans, Salt, Alcohol, Vinegar, Lactic Acid), Chicken Fat, Orange Juice Concentrate, Chicken Flavor Concentrate (chicken Meat Including Chicken Juices, Chicken Fat, Yeast Extract, Potato Flour, Onion Powder, Sea Salt, Flavor, Carrot Powder), Red Curry Base (red Chiles And Citric Acid, Garlic, Salt, Chili Pepper, Onion, Lemon Juice Concentrate, Ginger, Shrimp Extract, Potato Flour, Canola Oil, Flavor), Ginger Puree (ginger, Water), Toasted Sesame Oil, Garlic Puree, Whey Protein Concentrate, Modified Food Starch, Caramel Color, Soy Lecithin, Raisin Juice Concentrate (soluble Raisin Solids, Water), Xanthan Gum, Salt, Extractives Of Paprika And Natural Flavors, Spice, Sweetener (water, Sucralose), Orange Flavor (natural Flavors, Dl Alpha Tocopherol), Citric Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 95.93
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 143.0kcal (-25.00kcal, -14.88%) | |
| Total Fat | 0.0g (-4.42g, -100.00%) | |
| Saturated Fat | 0.0g (-0.88g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-4.00mg, -100.00%) | |
| Sodium | 386.0mg (+14.00mg, +3.76%) | |
| Total Carbohydrates | 34.29g (+9.51g, +38.38%) | |
| Dietary Fiber | 0.0g (-2.70g, -100.00%) | |
| Sugars | 25.71g (+24.83g, +2821.59%) | |
| Sugars, added | N/A | |
| Protein | 2.86g (-3.33g, -53.80%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1143.0IU (+37.00IU, +3.35%) | |
| Vitamin C, total ascorbic acid | 0.0mg (-3.20mg, -100.00%) | |
| Calcium, Ca | 114.0mg (+79.00mg, +225.71%) | |
| Iron, Fe | 2.06mg (+0.47mg, +29.56%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Tomato Paste, Water, Tomato Ketchup (tomato Concentrate, Sugar, Salt, Natural Flavors, Potassium Chloride, Onion Powder, Citric Acid, Garlic Powder, Spices), Molasses, Honey, Distilled Vinegar, Worcestershire Sauce (distilled Vinegar, Molasses, Water, Sugar, Onions, Anchovies, Salt, Garlic, Tarmarind Concentrate, Cloves, Natural Flavorings, Chili Pepper Extract), Pineapple Juice, Spices, Jalapeno Brine (water, Vinegar, Salt), Salt, Natural Smoke Flavor, Garlic*, Onion * | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 95.93
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 143.0kcal (-25.00kcal, -14.88%) | |
| Total Fat | 0.0g (-4.42g, -100.00%) | |
| Saturated Fat | 0.0g (-0.88g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-4.00mg, -100.00%) | |
| Sodium | 386.0mg (+14.00mg, +3.76%) | |
| Total Carbohydrates | 34.29g (+9.51g, +38.38%) | |
| Dietary Fiber | 0.0g (-2.70g, -100.00%) | |
| Sugars | 25.71g (+24.83g, +2821.59%) | |
| Sugars, added | N/A | |
| Protein | 2.86g (-3.33g, -53.80%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1143.0IU (+37.00IU, +3.35%) | |
| Vitamin C, total ascorbic acid | 0.0mg (-3.20mg, -100.00%) | |
| Calcium, Ca | 114.0mg (+79.00mg, +225.71%) | |
| Iron, Fe | 2.06mg (+0.47mg, +29.56%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Tomato Paste, Water, Tomato Ketchup (tomato Concentrate, Sugar, Salt, Natural Flavors, Potassium Chloride, Onion Powder, Citric Acid, Garlic Powder, Spices), Molasses, Honey, Distilled Vinegar, Worcestershire Sauce (distilled Vinegar, Molasses, Water, Sugar, Onions, Anchovies, Salt, Garlic, Tamarind Concentrate, Cloves, Natural Flavorings, Chili Pepper Extract), Pineapple Juice, Spices, Jalapeno Brine (water, Vinegar, Salt), Salt, Natural Smoke Flavor, Garlic*, Onion * | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 99.62
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 233.0kcal (+65.00kcal, +38.69%) | |
| Total Fat | 9.3g (+4.88g, +110.41%) | |
| Saturated Fat | 1.16g (+0.28g, +31.82%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-4.00mg, -100.00%) | |
| Sodium | 419.0mg (+47.00mg, +12.63%) | |
| Total Carbohydrates | 30.23g (+5.45g, +21.99%) | |
| Dietary Fiber | 2.3g (-0.40g, -14.81%) | |
| Sugars | 4.65g (+3.77g, +428.41%) | |
| Sugars, added | N/A | |
| Protein | 4.65g (-1.54g, -24.88%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1163.0IU (+57.00IU, +5.15%) | |
| Vitamin C, total ascorbic acid | 0.0mg (-3.20mg, -100.00%) | |
| Calcium, Ca | 47.0mg (+12.00mg, +34.29%) | |
| Iron, Fe | 0.84mg (-0.75mg, -47.17%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Ingredients: Cooked Organic Brown Rice (water, Organic Brown Rice), Organic Carrots, Organic Green Peas, Organic Rice Flour, Organic Brown Rice Breadcrumbs (organic Brown Rice, Organic Cane Sugar, Sea Salt), Organic Green Onions, Organic Tamari Soy Sauce (water, Organic Soybeans, Salt, Organic Alcohol), Organic Onion, Organic Eggs, Organic Gochujang Base (organic Red Jalapeo Peppers, Organic Cane Sugar, Salt, Water, Organic Garlic, Organic Rice Starch, Organic Soybeans, Yeast Extract, Citric Acid, Organic Alcohol, Natural Flavor), Organic Brown Rice Vinegar (water, Organic Brown Rice, Sea Salt, Koji Spores (aspergillus Oryzae)), Organic Toasted Sesame Oil, Organic Light Brown Sugar, Organic Soybean Oil (organic Expeller Pressed Soybean Oil, Citric Acid), Organic Ginger Puree, Organic Natural Black Sesame Seeds, Organic Lemon Juice, Sea Salt, Organic Black Pepper | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 99.71
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 206.0kcal (+38.00kcal, +22.62%) | |
| Total Fat | 3.74g (-0.68g, -15.38%) | |
| Saturated Fat | 1.87g (+0.99g, +112.50%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 42.0mg (+38.00mg, +950.00%) | |
| Sodium | 411.0mg (+39.00mg, +10.48%) | |
| Total Carbohydrates | 32.71g (+7.93g, +32.00%) | |
| Dietary Fiber | 1.9g (-0.80g, -29.63%) | |
| Sugars | 5.61g (+4.73g, +537.50%) | |
| Sugars, added | N/A | |
| Protein | 7.48g (+1.29g, +20.84%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1168.0IU (+62.00IU, +5.61%) | |
| Vitamin C, total ascorbic acid | 3.4mg (+0.20mg, +6.25%) | |
| Calcium, Ca | 75.0mg (+40.00mg, +114.29%) | |
| Iron, Fe | 0.67mg (-0.92mg, -57.86%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Filling (organic Buttermilk Squash, Organic Bread Crumbs (organic Wheat Flour, Organic Sugar, Salt, Organic Yeast), Organic Ricotta Cheese (organic Milk, Organic Non Fat Dry Milk, Organic Vinegar, Salt), Organic Sugar, Organic Parmesan Cheese (pasteurized Organic Milk, Cheese Cultures, Salt, Enzymes), Organic Dehydrated Potatoes, Organic Non Fat Dry Milk, Organic Almond Cookies (organic Almonds, Organic Coconut Palm Nectar, Organic Sorghum Flour, Organic Vanilla Extract, Baking Soda, Baking Powder, Sea Salt), Organic Potato Starch, 2% Or Less Of Organic Sage, Salt, Natural Flavors) Pasta (organic Wheat Flour, Organic Eggs, Water, Organic Tomato Powder) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 101.11
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 214.0kcal (+46.00kcal, +27.38%) | |
| Total Fat | 16.07g (+11.65g, +263.57%) | |
| Saturated Fat | 10.71g (+9.83g, +1117.05%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 54.0mg (+50.00mg, +1250.00%) | |
| Sodium | 321.0mg (-51.00mg, -13.71%) | |
| Total Carbohydrates | 14.29g (-10.49g, -42.33%) | |
| Dietary Fiber | 0.0g (-2.70g, -100.00%) | |
| Sugars | 10.71g (+9.83g, +1117.05%) | |
| Sugars, added | N/A | |
| Protein | 3.57g (-2.62g, -42.33%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1071.0IU (-35.00IU, -3.16%) | |
| Vitamin C, total ascorbic acid | 8.6mg (+5.40mg, +168.75%) | |
| Calcium, Ca | 71.0mg (+36.00mg, +102.86%) | |
| Iron, Fe | 0.0mg (-1.59mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Cream Cheese (pasteurized Milk And Cream, Cheese Culture, Salt, Carob Bean Gum), Red Bell Peppers, Sugar, Tomato Paste, Red Wine Vinegar, Crushed Tomatoes (tomatoes, Citric Acid), Goat Cheese (pasteurized Goat Milk, Salt, Bacterial Culture, Vegetable Rennet), Dehydrated Onion, Jalapeno Peppers, Salt, Dehydrated Garlic, Xanthan Gum, Black Pepper | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 101.23
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 215.0kcal (+47.00kcal, +27.98%) | |
| Total Fat | 6.54g (+2.12g, +47.96%) | |
| Saturated Fat | 3.27g (+2.39g, +271.59%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 51.0mg (+47.00mg, +1175.00%) | |
| Sodium | 355.0mg (-17.00mg, -4.57%) | |
| Total Carbohydrates | 33.64g (+8.86g, +35.75%) | |
| Dietary Fiber | 3.7g (+1.00g, +37.04%) | |
| Sugars | 1.87g (+0.99g, +112.50%) | |
| Sugars, added | N/A | |
| Protein | 7.48g (+1.29g, +20.84%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1168.0IU (+62.00IU, +5.61%) | |
| Vitamin C, total ascorbic acid | 4.5mg (+1.30mg, +40.62%) | |
| Calcium, Ca | 75.0mg (+40.00mg, +114.29%) | |
| Iron, Fe | 0.34mg (-1.25mg, -78.62%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Filling (butternut Squash (squash, Citric Acid), Ricotta (whey, Whole Milk, Cream, Vinegar), Parmesan Cheese (pasteurized Cultured Milk, Salt, Enzymes), Bread Crumbs (wheat Flour, Yeast, Salt), Heavy Cream (cream), Apple Mostarda (quince, Sugar, Mustard Flavor, Citric Acid, Ascorbic Acid), Unsalted Butter (cream), Chicory Root Fiber, Potato Starch, Vegetable Fiber, 2% Or Less Of Amaretti Cookies (sugar, Apricot Kernels, Egg Whites, Corn Flour, Wheat Flour, Rice Flour, Whole Wheat Flour, Leavening (sodium Carbonate, Ammonium Carbonate), Natural Flavor), Dehydrated Potatoes, Salt, Natural Flavors) Pasta (durum Wheat Flour, Eggs, Water, Dried Tomato) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 101.28
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 217.0kcal (+49.00kcal, +29.17%) | |
| Total Fat | 9.43g (+5.01g, +113.35%) | |
| Saturated Fat | 1.89g (+1.01g, +114.77%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-4.00mg, -100.00%) | |
| Sodium | 368.0mg (-4.00mg, -1.08%) | |
| Total Carbohydrates | 30.19g (+5.41g, +21.83%) | |
| Dietary Fiber | 4.7g (+2.00g, +74.07%) | |
| Sugars | 13.21g (+12.33g, +1401.14%) | |
| Sugars, added | N/A | |
| Protein | 6.6g (+0.41g, +6.62%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1179.0IU (+73.00IU, +6.60%) | |
| Vitamin C, total ascorbic acid | 50.9mg (+47.70mg, +1490.63%) | |
| Calcium, Ca | 38.0mg (+3.00mg, +8.57%) | |
| Iron, Fe | 1.7mg (+0.11mg, +6.92%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Red Bell Pepper, Hummus (garbanzo Beans, Sesame Tahini, Water, Lemon Juice, Sea Salt, Contains 2% Or Less Of: Garlic Puree [garlic, Citric Acid], Spices), Trail Mix (chocolate [sugar, Cocoa, Partially Hydrogenated Palm Kernel Oil, Whey, Artificial Color(fd&c Blue No 1 Lake, Blue No 2 Lake, Yellow No 5, Yellow No 5 Lake, Yellow No 6, Yellow No 6 Lake, Red No 40, Red No 40 Lake, Sorbitol, Titanium Dioxide, Phosphoric Acid, Methyl And Propyl Parabens, And Caramel)nonfat Milk Powder, Corn Syrup, Soy Lecithin Added As An Emulsifier, Wax Dextrin And Vanillin(an Artificial Flavor)], Almonds, Raisins [golden Raisins, Vegetable Oil, Sulfur Dioxide], Sweetened Dried Cranberries[cranberries, Sugar And Sunflower Oil]), Pita Chips (enriched Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Sunflower Oil And Or Canola Oil, Sea Salt, Whole Wheat Flour, And Less Than 2% Of The Following: Organic Cane Sugar, Oat Fiber, Yeast, Malted Barley Flour, Rosemary Extract[antioxidant], And Ascorbic Acid[antioxidant]) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 105.49
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 215.0kcal (+47.00kcal, +27.98%) | |
| Total Fat | 6.54g (+2.12g, +47.96%) | |
| Saturated Fat | 3.27g (+2.39g, +271.59%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 56.0mg (+52.00mg, +1300.00%) | |
| Sodium | 346.0mg (-26.00mg, -6.99%) | |
| Total Carbohydrates | 33.64g (+8.86g, +35.75%) | |
| Dietary Fiber | 3.7g (+1.00g, +37.04%) | |
| Sugars | 1.87g (+0.99g, +112.50%) | |
| Sugars, added | N/A | |
| Protein | 7.48g (+1.29g, +20.84%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1168.0IU (+62.00IU, +5.61%) | |
| Vitamin C, total ascorbic acid | 4.5mg (+1.30mg, +40.62%) | |
| Calcium, Ca | 75.0mg (+40.00mg, +114.29%) | |
| Iron, Fe | 0.34mg (-1.25mg, -78.62%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Filling (butternut Squash (squash, Citric Acid), Ricotta (whey, Whole Milk, Cream, Vinegar), Parmesan Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Heavy Cream (cream), Bread Crumbs (wheat Flour, Yeast, Salt), Apple Mostarda (quince, Sugar, Mustard Flavor, Citric Acid, Ascorbic Acid), Unsalted Butter (cream), Chicory Root Fiber, Potato Starch, Vegetable Fiber, 2% Or Less Of Amaretti Cookies (sugar, Apricot Kernels, Egg Whites, Corn Flour, Wheat Flour, Rice, Wholemeal, Leavening (sodium Carbonate, Ammonium Carbonate), Natural Flavor), Dehydrated Potatoes, Salt, Natural Flavors), Pasta (semolina ,eggs, Water, Tomato) | ||