Bell & Evans, Love Me Tender, Chicken Breast Tenders, Breaded by Farmers Pride: Similar Foods

Product:
Bell & Evans, Love Me Tender, Chicken Breast Tenders, Breaded
Brand:
Bell & Evans
Maker:
Farmers Pride

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2031986/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 186.0kcal
Total Fat7.08g
Saturated Fat 1.33g
Trans Fat 0.0g
Cholesterol 31.0mg
Sodium 389.0mg
Total Carbohydrates 12.39g
Dietary Fiber 1.8g
Sugars 0.88g
Sugars, added N/A
Protein 17.7g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg
Iron, Fe0.32mg
Potassium, K292.0mg
Vitamin D, IUN/A
Ingredients
Chicken Breast Meat Tenders, Water, Sea Sat, Breaded With Rice Flour, Water, Degermed Yellow Corn Flour, Xanthan Gum, Evaporated Cane Juice, Sea Salt, Soybean Oil, Yeast, Ascorbic Acid, Whole Egg, Spice, Garlic Powder, Onion Powder Flash Fried In Soybean Oil To Set Breading
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.83
All Nutrients Per 100g (3.527 oz)
Calories 174.0kcal (-12.00kcal, -6.45%)
Total Fat5.37g (-1.71g, -24.15%)
Saturated Fat 1.01g (-0.32g, -24.06%)
Trans Fat 0.0g (=)
Cholesterol 30.0mg (-1.00mg, -3.23%)
Sodium 376.0mg (-13.00mg, -3.34%)
Total Carbohydrates 14.09g (+1.70g, +13.72%)
Dietary Fiber 1.3g (-0.50g, -27.78%)
Sugars 3.36g (+2.48g, +281.82%)
Sugars, added N/A
Protein 16.78g (-0.92g, -5.20%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe0.72mg (+0.40mg, +125.00%)
Potassium, K275.0mg (-17.00mg, -5.82%)
Vitamin D, IUN/A
Ingredients
Chicken Breast Meat, Water, Sea Salt, Breaded With Unbleached Wheat Flour, Water, Sea Salt, Evaporated Cane Juice, Dried Yeast, Spices, Paprika
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.62
All Nutrients Per 100g (3.527 oz)
Calories 187.0kcal (+1.00kcal, +0.54%)
Total Fat9.33g (+2.25g, +31.78%)
Saturated Fat 2.0g (+0.67g, +50.38%)
Trans Fat 0.0g (=)
Cholesterol 53.0mg (+22.00mg, +70.97%)
Sodium 400.0mg (+11.00mg, +2.83%)
Total Carbohydrates 4.0g (-8.39g, -67.72%)
Dietary Fiber 0.0g (-1.80g, -100.00%)
Sugars 0.0g (-0.88g, -100.00%)
Sugars, added N/A
Protein 22.67g (+4.97g, +28.08%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe1.92mg (+1.60mg, +500.00%)
Potassium, K280.0mg (-12.00mg, -4.11%)
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated2.0g
Fatty acids, total polyunsaturated4.0g
Ingredients
Mackerel, Extra Virgin Olive Oil, Water, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.66
All Nutrients Per 100g (3.527 oz)
Calories 189.0kcal (+3.00kcal, +1.61%)
Total Fat10.81g (+3.73g, +52.68%)
Saturated Fat 1.35g (+0.02g, +1.50%)
Trans Fat 0.0g (=)
Cholesterol 47.0mg (+16.00mg, +51.61%)
Sodium 392.0mg (+3.00mg, +0.77%)
Total Carbohydrates 0.0g (-12.39g, -100.00%)
Dietary Fiber 0.0g (-1.80g, -100.00%)
Sugars 0.0g (-0.88g, -100.00%)
Sugars, added N/A
Protein 22.97g (+5.27g, +29.77%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe1.08mg (+0.76mg, +237.50%)
Potassium, K270.0mg (-22.00mg, -7.53%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)2.0ug
Fatty acids, total monounsaturated5.41g
Fatty acids, total polyunsaturated3.38g
Ingredients
Light Tuna, Sunflower Oil, Water, Vegetable Broth, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.97
All Nutrients Per 100g (3.527 oz)
Calories 200.0kcal (+14.00kcal, +7.53%)
Total Fat9.47g (+2.39g, +33.76%)
Saturated Fat 2.11g (+0.78g, +58.65%)
Trans Fat 0.0g (=)
Cholesterol 26.0mg (-5.00mg, -16.13%)
Sodium 400.0mg (+11.00mg, +2.83%)
Total Carbohydrates 16.84g (+4.45g, +35.92%)
Dietary Fiber 1.1g (-0.70g, -38.89%)
Sugars 1.05g (+0.17g, +19.32%)
Sugars, added N/A
Protein 13.68g (-4.02g, -22.71%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca13.0mg (+13.00mg)
Iron, Fe1.05mg (+0.73mg, +228.13%)
Potassium, K271.0mg (-21.00mg, -7.19%)
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated2.11g
Fatty acids, total polyunsaturated4.74g
Ingredients
Tilapia Fillets, Batter Coating, Vegetable Oil Tilapia Fillets Batter Coating Wheat Flour, Modified Corn Starch, Water, Tapioca Dextrin, Sea Salt, Maltodextrin, Butter (cream, Salt), Garlic Powder, Sugar, Whey, Nonfat Milk, Baking Powder (baking Soda, Sodium Aluminum Phosphate), Parsley, Spice, Xanthan Gum, Natural Flavor Vegetable Oil Canola And Or Soybean Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.81
All Nutrients Per 100g (3.527 oz)
Calories 189.0kcal (+3.00kcal, +1.61%)
Total Fat7.78g (+0.70g, +9.89%)
Saturated Fat 0.56g (-0.77g, -57.89%)
Trans Fat 0.0g (=)
Cholesterol 33.0mg (+2.00mg, +6.45%)
Sodium 378.0mg (-11.00mg, -2.83%)
Total Carbohydrates 17.78g (+5.39g, +43.50%)
Dietary Fiber 4.4g (+2.60g, +144.44%)
Sugars 0.0g (-0.88g, -100.00%)
Sugars, added N/A
Protein 12.22g (-5.48g, -30.96%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca29.0mg (+29.00mg)
Iron, Fe1.0mg (+0.68mg, +212.50%)
Potassium, K300.0mg (+8.00mg, +2.74%)
Vitamin D, IU6.0IU
Ingredients
Alaskan Pollock (wild), Breading (tortilla Chips [yellow Whole Corn, Vegetable Oil (corn And Or Soybean And Or Sunflower Oil)], Rice Flour, Amaranth Flour, Yellow Corn Meal, Corn Starch, Salt, Dextrose, Garlic Powder, Onion Powder, Yeast Extract, Raisin Juice Concentrate, Honey, Sunflower Oil, Parsley, Expeller Pressed Canola Oil, Spices), Expeller Pressed Canola Oil, Potato Flakes, Jalapeno Peppers, Chili Powder (chili Pepper, Salt, Garlic, Spices), Spices, Lime Powder, Garlic Powder, Sea Salt, Onion Powder, Chipotle Chili Pepper Powder
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.85
All Nutrients Per 100g (3.527 oz)
Calories 188.0kcal (+2.00kcal, +1.08%)
Total Fat8.75g (+1.67g, +23.59%)
Saturated Fat 0.62g (-0.71g, -53.38%)
Trans Fat 0.0g (=)
Cholesterol 38.0mg (+7.00mg, +22.58%)
Sodium 400.0mg (+11.00mg, +2.83%)
Total Carbohydrates 15.0g (+2.61g, +21.07%)
Dietary Fiber 1.2g (-0.60g, -33.33%)
Sugars 1.25g (+0.37g, +42.05%)
Sugars, added N/A
Protein 13.75g (-3.95g, -22.32%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca25.0mg (+25.00mg)
Iron, Fe0.62mg (+0.30mg, +93.75%)
Potassium, K275.0mg (-17.00mg, -5.82%)
Vitamin D, IU10.0IU
Ingredients
Cod, Wheat Flour, Canola Oil, Water, Chickpea Flour, Potato Starch, Salt, Wheat Starch, Maltodextrin, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate), Wheat Gluten, Cocoa Butter, Onion Powder, Mustard Flour, Yellow Mustard Flour, Brown Mustard Flour, Garlic Powder, Yeast Extract, Flavorings (contain Coconut Oil), Sunflower Oil, Natural Flavoring
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.97
All Nutrients Per 100g (3.527 oz)
Calories 186.0kcal (=)
Total Fat8.85g (+1.77g, +25.00%)
Saturated Fat 0.88g (-0.45g, -33.83%)
Trans Fat 0.0g (=)
Cholesterol 40.0mg (+9.00mg, +29.03%)
Sodium 381.0mg (-8.00mg, -2.06%)
Total Carbohydrates 13.27g (+0.88g, +7.10%)
Dietary Fiber 1.8g (=)
Sugars 0.0g (-0.88g, -100.00%)
Sugars, added N/A
Protein 13.27g (-4.43g, -25.03%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca18.0mg (+18.00mg)
Iron, Fe0.8mg (+0.48mg, +150.00%)
Potassium, K265.0mg (-27.00mg, -9.25%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Vitamin A0.0ug
Ingredients
64 5% Fish (alaska Pollock), 35 5% Batter & Breading (whole Grain Wheat Flour, Vegetable Oil [soybean And Or Canola], Water, Enriched Bleached Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Whole Grain Yellow Corn Flour, Contains 2% Or Less Of: Corn Starch, Wheat Gluten, Modified Food Starch, Palm Oil, Iodized Salt, Leavening [sodium Acid Pyrophosphate, Baking Soda], Egg White, Salt, Defatted Soy Flour) Contains Fish (alaska Pollock), Wheat, Egg, Soy
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.04
All Nutrients Per 100g (3.527 oz)
Calories 188.0kcal (+2.00kcal, +1.08%)
Total Fat7.06g (-0.02g, -0.28%)
Saturated Fat 1.18g (-0.15g, -11.28%)
Trans Fat 0.0g (=)
Cholesterol 41.0mg (+10.00mg, +32.26%)
Sodium 376.0mg (-13.00mg, -3.34%)
Total Carbohydrates 15.29g (+2.90g, +23.41%)
Dietary Fiber 0.0g (-1.80g, -100.00%)
Sugars 1.18g (+0.30g, +34.09%)
Sugars, added N/A
Protein 15.29g (-2.41g, -13.62%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca6.0mg (+6.00mg)
Iron, Fe0.0mg (-0.32mg, -100.00%)
Potassium, K262.0mg (-30.00mg, -10.27%)
Vitamin D, IU0.0IU
Ingredients
Chicken Breast Tenders**, Wheat Flour, Water, Rice Flour Contains Less Than 2% Of The Following: Sea Salt, Corn Starch, Cane Sugar, Leavening (cream Of Tartar, Sodium Bicarbonate), Garlic Powder, Onion Powder, Yeast, Expeller Pressed Sunflower Oil, Expeller Pressed Canola Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.31
All Nutrients Per 100g (3.527 oz)
Calories 190.0kcal (+4.00kcal, +2.15%)
Total Fat9.52g (+2.44g, +34.46%)
Saturated Fat 2.38g (+1.05g, +78.95%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-31.00mg, -100.00%)
Sodium 393.0mg (+4.00mg, +1.03%)
Total Carbohydrates 23.81g (+11.42g, +92.17%)
Dietary Fiber 1.2g (-0.60g, -33.33%)
Sugars 1.19g (+0.31g, +35.23%)
Sugars, added N/A
Protein 2.38g (-15.32g, -86.55%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca12.0mg (+12.00mg)
Iron, Fe0.43mg (+0.11mg, +34.38%)
Potassium, K298.0mg (+6.00mg, +2.05%)
Vitamin D, IU0.0IU
Ingredients
Potatoes, Vegetable Oil (contains One Or More Of The Following: Canola, Palm, Soybean, Sunflower), Corn Flour, Rice Flour, Salt, Spices, Corn Meal, Garlic Powder, Onion Powder, Leavening (disodium Dihydrogen Pyrophosphate, Sodium Bicarbonate), Dried Yeast, Oleoresin Paprika
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.40
All Nutrients Per 100g (3.527 oz)
Calories 194.0kcal (+8.00kcal, +4.30%)
Total Fat6.45g (-0.63g, -8.90%)
Saturated Fat 1.61g (+0.28g, +21.05%)
Trans Fat 0.0g (=)
Cholesterol 40.0mg (+9.00mg, +29.03%)
Sodium 403.0mg (+14.00mg, +3.60%)
Total Carbohydrates 19.35g (+6.96g, +56.17%)
Dietary Fiber 0.0g (-1.80g, -100.00%)
Sugars 0.0g (-0.88g, -100.00%)
Sugars, added N/A
Protein 16.13g (-1.57g, -8.87%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (-0.32mg, -100.00%)
Potassium, K258.0mg (-34.00mg, -11.64%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Boneless, Skinless Chicken Breast Strips With Rib Meat, Water, Rice Starch, Sea Salt Breaded And Battered With: Yellow Corn Flour, Water, Corn Starch, Salt, Garlic Powder, Onion Powder Breaded With: Rice Flour, Raisin Juice Concentrate, Honey, Sea Salt Breading Set In Vegetable Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.33
All Nutrients Per 100g (3.527 oz)
Calories 184.0kcal (-2.00kcal, -1.08%)
Total Fat7.89g (+0.81g, +11.44%)
Saturated Fat 0.66g (-0.67g, -50.38%)
Trans Fat 0.0g (=)
Cholesterol 33.0mg (+2.00mg, +6.45%)
Sodium 408.0mg (+19.00mg, +4.88%)
Total Carbohydrates 25.0g (+12.61g, +101.78%)
Dietary Fiber 2.6g (+0.80g, +44.44%)
Sugars 3.95g (+3.07g, +348.86%)
Sugars, added N/A
Protein 5.26g (-12.44g, -70.28%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca26.0mg (+26.00mg)
Iron, Fe0.79mg (+0.47mg, +146.88%)
Potassium, K276.0mg (-16.00mg, -5.48%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Fresh Sweet Potatoes, Cracker Meal (wheat Flour), Canola Oil, Pineapple, Egg Whites, Salt, Cinnamon, Nutmeg
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.53
All Nutrients Per 100g (3.527 oz)
Calories 180.0kcal (-6.00kcal, -3.23%)
Total Fat7.0g (-0.08g, -1.13%)
Saturated Fat 1.5g (+0.17g, +12.78%)
Trans Fat 0.0g (=)
Cholesterol 35.0mg (+4.00mg, +12.90%)
Sodium 420.0mg (+31.00mg, +7.97%)
Total Carbohydrates 12.0g (-0.39g, -3.15%)
Dietary Fiber 1.0g (-0.80g, -44.44%)
Sugars 0.0g (-0.88g, -100.00%)
Sugars, added N/A
Protein 16.0g (-1.70g, -9.60%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe1.0mg (+0.68mg, +212.50%)
Potassium, K267.0mg (-25.00mg, -8.56%)
Vitamin D, IU0.0IU
Ingredients
Ingredients: Boneless Chicken Breast With Rib Meat, Water, Seasoning (modified Food Starch, Carrageenan), Salt, Sodium Phosphates Breaded With Enriched Bleached Wheat Flour And Durum Flour (enriched With Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Modified Food Starch, Salt, Garlic Powder, Spices, Soybean Oil, Yellow Corn Flour, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate), Dextrose, Extractives Of Paprika, Cellulose Gum (sodium Carboxymethylcellulose), Natural Flavor, Sodium Alginate, Not More Than 2% Silicon Dioxide Added To Prevent Caking
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.73
All Nutrients Per 100g (3.527 oz)
Calories 207.0kcal (+21.00kcal, +11.29%)
Total Fat9.01g (+1.93g, +27.26%)
Saturated Fat 0.9g (-0.43g, -32.33%)
Trans Fat 0.0g (=)
Cholesterol 36.0mg (+5.00mg, +16.13%)
Sodium 387.0mg (-2.00mg, -0.51%)
Total Carbohydrates 19.82g (+7.43g, +59.97%)
Dietary Fiber 0.0g (-1.80g, -100.00%)
Sugars 0.9g (+0.02g, +2.27%)
Sugars, added N/A
Protein 13.51g (-4.19g, -23.67%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca25.0mg (+25.00mg)
Iron, Fe0.9mg (+0.58mg, +181.25%)
Potassium, K270.0mg (-22.00mg, -7.53%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Alaska Pollock, Enriched Flour (wheat, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Vegetable Oil (soybean And Or Canola), Whole Wheat Flour, Water, Whole Grain Flour Blend (amaranth, Quinoa, Millet, Sorghum, Teff), Corn Starch, Food Starch, Maltodextrin, Yellow Corn Flour, Salt, Wheat Gluten, Onion Powder, Rice Flour, Garlic Powder, Rye Flour, Buttermilk Solids, Dehydrated Garlic, Yeast, Sugar, Natural Flavors, Dehydrated Onion, Whole Grain Oat Flour, Whole Grain Yellow Corn Flour, Leavening (sodium Acid Pyrophosphate, Baking Soda), Tapioca Starch, Iodized Salt, Celery Seed, Buttermilk Powder, Spices (including Celery Seed), Dextrose, Extractives Of Paprika, Dehydrated Parsley, Lactic Acid, Guar Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.10
All Nutrients Per 100g (3.527 oz)
Calories 179.0kcal (-7.00kcal, -3.76%)
Total Fat8.33g (+1.25g, +17.66%)
Saturated Fat 2.38g (+1.05g, +78.95%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-31.00mg, -100.00%)
Sodium 393.0mg (+4.00mg, +1.03%)
Total Carbohydrates 25.0g (+12.61g, +101.78%)
Dietary Fiber 2.4g (+0.60g, +33.33%)
Sugars 1.19g (+0.31g, +35.23%)
Sugars, added N/A
Protein 2.38g (-15.32g, -86.55%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca17.0mg (+17.00mg)
Iron, Fe0.1mg (-0.22mg, -68.75%)
Potassium, K286.0mg (-6.00mg, -2.05%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Fatty acids, total monounsaturated4.17g
Fatty acids, total polyunsaturated2.38g
Ingredients
Idaho Potatoes, Vegetable Oil (contains One Or More Of The Following: Canola, Palm, Soybean, Sunflower), Modified Food Starch (potato, Corn, Tapioca), Rice Flour, Dextrin, Salt, Leavening (disodium Dihydrogen Pyrophosphate, Sodium Bicarbonate), Dextrose, Xanthan Gum, Color (annatto)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.84
All Nutrients Per 100g (3.527 oz)
Calories 204.0kcal (+18.00kcal, +9.68%)
Total Fat8.85g (+1.77g, +25.00%)
Saturated Fat 0.88g (-0.45g, -33.83%)
Trans Fat 0.0g (=)
Cholesterol 35.0mg (+4.00mg, +12.90%)
Sodium 389.0mg (=)
Total Carbohydrates 20.35g (+7.96g, +64.25%)
Dietary Fiber 0.0g (-1.80g, -100.00%)
Sugars 0.88g (=)
Sugars, added N/A
Protein 13.27g (-4.43g, -25.03%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca26.0mg (+26.00mg)
Iron, Fe0.88mg (+0.56mg, +175.00%)
Potassium, K265.0mg (-27.00mg, -9.25%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Alaska Pollock, Enriched Wheat Flour (enriched With Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Vegetable Oil (soybean And Or Canola), Whole Wheat Flour, Water, Whole Grain Flour Blend (amaranth, Quinoa, Millet, Sorghum, Teff), Corn Starch, Food Starch, Maltodextrin, Yellow Corn Flour, Salt, Wheat Gluten, Onion Powder, Rice Flour, Garlic Powder, Rye Flour, Buttermilk Solids, Dehydrated Garlic, Yeast, Sugar, Natural Flavors, Dehydrated Onion, Whole Grain Oat Flour, Whole Grain Yellow Corn Flour, Leavening (sodium Acid Pyrophosphate, Baking Soda), Tapioca Starch, Iodized Salt, Celery Seed, Buttermilk Powder, Spices (including Celery Seed), Dextrose, Extractives Of Paprika, Dehydrated Parsley, Lactic Acid, Guar Gum