Brakebush Chicken, Nae, Fc Gold'n'spice Breast Fillet, Perfect Answers, 40 4 Oz by Brakebush Brothers: Similar Foods

Product:
Chicken, Nae, Fc Gold'n'spice Breast Fillet, Perfect Answers, 40 4 Oz
Brand:
Brakebush
Maker:
Brakebush Brothers

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2521747/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 180.0kcal
Total Fat7.0g
Saturated Fat 1.5g
Trans Fat 0.0g
Cholesterol 35.0mg
Sodium 420.0mg
Total Carbohydrates 12.0g
Dietary Fiber 1.0g
Sugars 0.0g
Sugars, added N/A
Protein 16.0g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg
Iron, Fe1.0mg
Potassium, K267.0mg
Vitamin D, IU0.0IU
Ingredients
Ingredients: Boneless Chicken Breast With Rib Meat, Water, Seasoning (modified Food Starch, Carrageenan), Salt, Sodium Phosphates Breaded With Enriched Bleached Wheat Flour And Durum Flour (enriched With Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Modified Food Starch, Salt, Garlic Powder, Spices, Soybean Oil, Yellow Corn Flour, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate), Dextrose, Extractives Of Paprika, Cellulose Gum (sodium Carboxymethylcellulose), Natural Flavor, Sodium Alginate, Not More Than 2% Silicon Dioxide Added To Prevent Caking
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.73
All Nutrients Per 100g (3.527 oz)
Calories 171.0kcal (-9.00kcal, -5.00%)
Total Fat7.89g (+0.89g, +12.71%)
Saturated Fat 1.32g (-0.18g, -12.00%)
Trans Fat 0.0g (=)
Cholesterol 39.0mg (+4.00mg, +11.43%)
Sodium 434.0mg (+14.00mg, +3.33%)
Total Carbohydrates 11.84g (-0.16g, -1.33%)
Dietary Fiber 2.6g (+1.60g, +160.00%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 14.47g (-1.53g, -9.56%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca11.0mg (+11.00mg)
Iron, Fe0.0mg (-1.00mg, -100.00%)
Potassium, K270.0mg (+3.00mg, +1.12%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Chicken Breast With Rib Meat, Chicken Broth, Rice Flour, Yellow Corn Flour, Oat Fiber, Chickpea Flour, Salt, Dried Cauliflower, Potato Starch, Garlic Powder, Leavening (cream Of Tartar, Sodium Bicarbonate), Spices (including Celery), Onion Powder, Paprika, Xanthan Gum, Natural Flavor, Coating Set In Vegetable Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.44
All Nutrients Per 100g (3.527 oz)
Calories 194.0kcal (+14.00kcal, +7.78%)
Total Fat6.45g (-0.55g, -7.86%)
Saturated Fat 1.61g (+0.11g, +7.33%)
Trans Fat 0.0g (=)
Cholesterol 40.0mg (+5.00mg, +14.29%)
Sodium 403.0mg (-17.00mg, -4.05%)
Total Carbohydrates 19.35g (+7.35g, +61.25%)
Dietary Fiber 0.0g (-1.00g, -100.00%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 16.13g (+0.13g, +0.81%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (-1.00mg, -100.00%)
Potassium, K258.0mg (-9.00mg, -3.37%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Boneless, Skinless Chicken Breast Strips With Rib Meat, Water, Rice Starch, Sea Salt Breaded And Battered With: Yellow Corn Flour, Water, Corn Starch, Salt, Garlic Powder, Onion Powder Breaded With: Rice Flour, Raisin Juice Concentrate, Honey, Sea Salt Breading Set In Vegetable Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.41
All Nutrients Per 100g (3.527 oz)
Calories 200.0kcal (+20.00kcal, +11.11%)
Total Fat7.06g (+0.06g, +0.86%)
Saturated Fat 1.18g (-0.32g, -21.33%)
Trans Fat 0.0g (=)
Cholesterol 47.0mg (+12.00mg, +34.29%)
Sodium 424.0mg (+4.00mg, +0.95%)
Total Carbohydrates 20.0g (+8.00g, +66.67%)
Dietary Fiber 0.0g (-1.00g, -100.00%)
Sugars 1.18g (+1.18g)
Sugars, added N/A
Protein 15.29g (-0.71g, -4.44%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca8.0mg (+8.00mg)
Iron, Fe0.0mg (-1.00mg, -100.00%)
Potassium, K265.0mg (-2.00mg, -0.75%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Chicken Breast Tenders**, Rice Flour, Water, Tapioca Starch Contains Less Than 2% Of The Following: Corn Starch, Sea Salt, Cane Sugar, Leavening (cream Of Tartar, Sodium Bicarbonate), Raisin Juice Concentrate, Garlic Powder, Onion Powder, Extractives Of Paprika And Turmeric, Celery Seed, Black Pepper, Breading Set In Expeller Pressed Canola Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.34
All Nutrients Per 100g (3.527 oz)
Calories 202.0kcal (+22.00kcal, +12.22%)
Total Fat7.14g (+0.14g, +2.00%)
Saturated Fat 1.19g (-0.31g, -20.67%)
Trans Fat 0.0g (=)
Cholesterol 48.0mg (+13.00mg, +37.14%)
Sodium 417.0mg (-3.00mg, -0.71%)
Total Carbohydrates 20.24g (+8.24g, +68.67%)
Dietary Fiber 0.0g (-1.00g, -100.00%)
Sugars 1.19g (+1.19g)
Sugars, added N/A
Protein 15.48g (-0.52g, -3.25%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca8.0mg (+8.00mg)
Iron, Fe0.0mg (-1.00mg, -100.00%)
Potassium, K265.0mg (-2.00mg, -0.75%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Chicken** Breast Tenders, Rice Flour, Water, Tapioca Starch Contains Less Than 2% Of The Following: Corn Starch, Sea Salt, Cane Sugar, Leavening (cream Of Tartar, Sodium Bicarbonate), Raisin Juice Concentrate, Garlic Powder, Onion Powder, Extractives Of Paprika And Turmeric, Celery Seed, Black Pepper Breading Set In Expeller Pressed Canola Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.34
All Nutrients Per 100g (3.527 oz)
Calories 202.0kcal (+22.00kcal, +12.22%)
Total Fat7.14g (+0.14g, +2.00%)
Saturated Fat 1.19g (-0.31g, -20.67%)
Trans Fat 0.0g (=)
Cholesterol 48.0mg (+13.00mg, +37.14%)
Sodium 417.0mg (-3.00mg, -0.71%)
Total Carbohydrates 20.24g (+8.24g, +68.67%)
Dietary Fiber 0.0g (-1.00g, -100.00%)
Sugars 1.19g (+1.19g)
Sugars, added N/A
Protein 15.48g (-0.52g, -3.25%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca8.0mg (+8.00mg)
Iron, Fe0.0mg (-1.00mg, -100.00%)
Potassium, K265.0mg (-2.00mg, -0.75%)
Vitamin D, IU0.0IU (=)
Ingredients
Chicken** Breast Tenders, Rice Flour, Water, Tapioca Starch Contains Less Than 2% Of The Following: Corn Starch, Sea Salt, Cane Sugar, Leavening Cream Of Tartar, Sodium Bicarbonate), Raisin Juice Concentrate, Garlic Powder, Onion Powder, Extractives Of Paprika And Turmeric, Celery Seed, Black Pepper Breading Set In Expeller Pressed Canola Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.39
All Nutrients Per 100g (3.527 oz)
Calories 196.0kcal (+16.00kcal, +8.89%)
Total FatN/A
Saturated Fat 3.57g (+2.07g, +138.00%)
Trans Fat 0.0g (=)
Cholesterol 45.0mg (+10.00mg, +28.57%)
Sodium 411.0mg (-9.00mg, -2.14%)
Total Carbohydrates 16.07g (+4.07g, +33.92%)
Dietary Fiber 0.0g (-1.00g, -100.00%)
Sugars 16.07g (+16.07g)
Sugars, added N/A
Protein 14.29g (-1.71g, -10.69%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, FeN/A
Potassium, K266.0mg (-1.00mg, -0.37%)
Vitamin D, IUN/A
Other Nutrients
Total fat (NLEA)8.93g
Fatty acids, total monounsaturated3.39g
Fatty acids, total polyunsaturated1.12g
Ingredients
Fully Cookedingredients: Smoked Cooked Pork Shoulder Boston Butt, Barbecue Sauce (high Fructose Corn Syrup, Distilled Vinegar, Tomato Paste, Modified Food Starch, Contains 2% Or Less Of Salt, Pineapple Juice Concentrate, Natural Smoke Flavor, Spices, Caramel Color, Sodium Benzoate [preservative], Molasses, Corn Syrup, Dried Garlic, Sugar, Tamarind, Natural Flavor), Water
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.73
All Nutrients Per 100g (3.527 oz)
Calories 176.0kcal (-4.00kcal, -2.22%)
Total Fat4.05g (-2.95g, -42.14%)
Saturated Fat 0.68g (-0.82g, -54.67%)
Trans Fat 0.0g (=)
Cholesterol 54.0mg (+19.00mg, +54.29%)
Sodium 405.0mg (-15.00mg, -3.57%)
Total Carbohydrates 14.86g (+2.86g, +23.83%)
Dietary Fiber 0.0g (-1.00g, -100.00%)
Sugars 1.35g (+1.35g)
Sugars, added N/A
Protein 18.92g (+2.92g, +18.25%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca18.0mg (+18.00mg)
Iron, Fe0.0mg (-1.00mg, -100.00%)
Potassium, K274.0mg (+7.00mg, +2.62%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated1.35g
Ingredients
Boneless Chicken Breast, Batter (wheat Flour Buttermilk Blend [buttermilk, Whey Solids], Wheat Gluten, Salt, Sugar, Leavening [sodium Acid Pyrophosphate, Sodium Bicarbonate], Garlic Powder, Onion Powder, Spices, Soybean Oil [processing Aid], Modified Cellulose Gum, Natural Flavors, Maltodextrin, Not More Than 2% Of Silicon Dioxide [anticaking]), Bread Crumb (wheat Flour, Salt, Spices, Garlic Powder, Leavening [sodium Acid Pyrophosphate, Sodium Bicarbonate], Onion Powder, Soybean Oil [processing Aid], Fxtractives Of Paprika), Water, Soybean Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.82
All Nutrients Per 100g (3.527 oz)
Calories 170.0kcal (-10.00kcal, -5.56%)
Total Fat5.0g (-2.00g, -28.57%)
Saturated Fat 1.0g (-0.50g, -33.33%)
Trans Fat 0.0g (=)
Cholesterol 30.0mg (-5.00mg, -14.29%)
Sodium 400.0mg (-20.00mg, -4.76%)
Total Carbohydrates 15.0g (+3.00g, +25.00%)
Dietary Fiber 3.0g (+2.00g, +200.00%)
Sugars 1.0g (+1.00g)
Sugars, added N/A
Protein 15.0g (-1.00g, -6.25%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (-1.00mg, -100.00%)
Potassium, K246.0mg (-21.00mg, -7.87%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Vitamin A0.0ug
Total fat (NLEA)5.0g
Ingredients
Uncooked Boneless Breaded Chicken Breast Tenderloins Containing Up To 15% Of A Solution Of Water, Sodium Phosphates, Salt Breaded With Bleached Wheat Flour, Water, Wheat Flour, Modified Corn Starch, Salt, Leavening (sodium Bicarbonate, Sodium Aluminum Phosphate), Spices, Dextrose, Paprika Extract (color) And Xanthan Gum Prebrowned In Vegetable Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.52
All Nutrients Per 100g (3.527 oz)
Calories 170.0kcal (-10.00kcal, -5.56%)
Total FatN/A
Saturated Fat 1.0g (-0.50g, -33.33%)
Trans Fat 0.0g (=)
Cholesterol 30.0mg (-5.00mg, -14.29%)
Sodium 400.0mg (-20.00mg, -4.76%)
Total Carbohydrates 15.0g (+3.00g, +25.00%)
Dietary Fiber 3.0g (+2.00g, +200.00%)
Sugars 1.0g (+1.00g)
Sugars, added N/A
Protein 15.0g (-1.00g, -6.25%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (-1.00mg, -100.00%)
Potassium, K246.0mg (-21.00mg, -7.87%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Vitamin A0.0ug
Total fat (NLEA)5.0g
Ingredients
Boneless Chicken Breast Tenderloins Containing Up To 15% Of A Solution Of Water, Sodium Phosphates, Salt Breaded With Bleached Wheat Flour, Water, Wheat Flour, Modified Corn Starch, Salt, Leavening (sodium Bicarbonate, Sodium Aluminum Phosphate), Spices, Dextrose, Paprika Extract (color) And Xanthan Gum Prebrowned In Vegetable Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.83
All Nutrients Per 100g (3.527 oz)
Calories 187.0kcal (+7.00kcal, +3.89%)
Total Fat9.33g (+2.33g, +33.29%)
Saturated Fat 2.0g (+0.50g, +33.33%)
Trans Fat 0.0g (=)
Cholesterol 53.0mg (+18.00mg, +51.43%)
Sodium 400.0mg (-20.00mg, -4.76%)
Total Carbohydrates 4.0g (-8.00g, -66.67%)
Dietary Fiber 0.0g (-1.00g, -100.00%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 22.67g (+6.67g, +41.69%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe1.92mg (+0.92mg, +92.00%)
Potassium, K280.0mg (+13.00mg, +4.87%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated2.0g
Fatty acids, total polyunsaturated4.0g
Ingredients
Mackerel, Extra Virgin Olive Oil, Water, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.61
All Nutrients Per 100g (3.527 oz)
Calories 200.0kcal (+20.00kcal, +11.11%)
Total Fat9.47g (+2.47g, +35.29%)
Saturated Fat 2.11g (+0.61g, +40.67%)
Trans Fat 0.0g (=)
Cholesterol 26.0mg (-9.00mg, -25.71%)
Sodium 400.0mg (-20.00mg, -4.76%)
Total Carbohydrates 16.84g (+4.84g, +40.33%)
Dietary Fiber 1.1g (+0.10g, +10.00%)
Sugars 1.05g (+1.05g)
Sugars, added N/A
Protein 13.68g (-2.32g, -14.50%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca13.0mg (+13.00mg)
Iron, Fe1.05mg (+0.05mg, +5.00%)
Potassium, K271.0mg (+4.00mg, +1.50%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated2.11g
Fatty acids, total polyunsaturated4.74g
Ingredients
Tilapia Fillets, Batter Coating, Vegetable Oil Tilapia Fillets Batter Coating Wheat Flour, Modified Corn Starch, Water, Tapioca Dextrin, Sea Salt, Maltodextrin, Butter (cream, Salt), Garlic Powder, Sugar, Whey, Nonfat Milk, Baking Powder (baking Soda, Sodium Aluminum Phosphate), Parsley, Spice, Xanthan Gum, Natural Flavor Vegetable Oil Canola And Or Soybean Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.75
All Nutrients Per 100g (3.527 oz)
Calories 200.0kcal (+20.00kcal, +11.11%)
Total Fat15.0g (+8.00g, +114.29%)
Saturated Fat 5.0g (+3.50g, +233.33%)
Trans Fat 0.0g (=)
Cholesterol 29.0mg (-6.00mg, -17.14%)
Sodium 421.0mg (+1.00mg, +0.24%)
Total Carbohydrates 13.57g (+1.57g, +13.08%)
Dietary Fiber 1.4g (+0.40g, +40.00%)
Sugars 0.71g (+0.71g)
Sugars, added N/A
Protein 4.29g (-11.71g, -73.19%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca14.0mg (+14.00mg)
Iron, Fe0.26mg (-0.74mg, -74.00%)
Potassium, K250.0mg (-17.00mg, -6.37%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Red Potatoes, Sour Cream (pasteurized Cultured Cream, Enzymes), Mayonnaise (soybean Oil, Water, Egg Yolks, Vinegar, Salt), Sharp Cheddar Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes, Annatto Extract [color], Natamycin [preservative]), Water, Green Onion, Uncured Bacon No Nitrate Or Nitrite Added Except For Those Found Naturally Occurring In Celery Juice (pork, Water, Salt, Turbinado Sugar, Seasoning [cultured Celery Juice Powder, Sea Salt]), Modified Corn Starch, Salt, Vinegar, Natural Bacon Flavor (natural Flavor [milk], Corn Syrup Solids, Salt, Yeast Extract, Natural Smoke Flavoring), Soybean Oil, Sodium Benzoate (preservative), Potassium Sorbate (preservative), Black Pepper, Xanthan Gum, Annatto Extract [color]
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.67
All Nutrients Per 100g (3.527 oz)
Calories 170.0kcal (-10.00kcal, -5.56%)
Total Fat11.0g (+4.00g, +57.14%)
Saturated Fat 2.0g (+0.50g, +33.33%)
Trans Fat 0.0g (=)
Cholesterol 30.0mg (-5.00mg, -14.29%)
Sodium 420.0mg (=)
Total Carbohydrates 12.0g (=)
Dietary Fiber 0.0g (-1.00g, -100.00%)
Sugars 5.0g (+5.00g)
Sugars, added N/A
Protein 7.0g (-9.00g, -56.25%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca28.0mg (+28.00mg)
Iron, Fe0.0mg (-1.00mg, -100.00%)
Potassium, K254.0mg (-13.00mg, -4.87%)
Vitamin D, IU0.0IU (=)
Ingredients
Surimi (alaska Pollock, Water, Organic Sugar, Wheat Starch, Potato Starch, Egg Whites, Sea Salt, Potassium Chloride, Natural Flavors {crab Extract}, Soy Flour, Color Added {lycopene}), Sour Cream (grade A Cultured Cream), Mayonnaise (expeller Pressed Canola Oil, Water, Non Gmo Egg Yolks, Apple Cider Vinegar, Mustard, Organic Sugar, Salt, Spices), Shrimp (shrimp, Salt), Celery, Onions, Carrots, Lemon Juice, Tomato Paste, Cultured Dextrose, Chicken Base (chicken Meat Including Natural Chicken Juices, Salt, Chicken Fat, Evaporated Cane Sugar, Dried Whey, Natural Flavoring And Turmeric), Black Pepper, Cornstarch, Red Wine Vinegar (water, Red Wine Vinegar, Sulfites {naturally Occurring, None Added}), Sea Salt, Molasses, Organic Sugar, Cayenne Pepper, Onion & Garlic Powder
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.85
All Nutrients Per 100g (3.527 oz)
Calories 193.0kcal (+13.00kcal, +7.22%)
Total Fat6.82g (-0.18g, -2.57%)
Saturated Fat 0.0g (-1.50g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 23.0mg (-12.00mg, -34.29%)
Sodium 432.0mg (+12.00mg, +2.86%)
Total Carbohydrates 23.86g (+11.86g, +98.83%)
Dietary Fiber 2.3g (+1.30g, +130.00%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 9.09g (-6.91g, -43.19%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca23.0mg (+23.00mg)
Iron, Fe0.41mg (-0.59mg, -59.00%)
Potassium, K273.0mg (+6.00mg, +2.25%)
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Minced Alaskan Pollock (wild), Rice Crust (rice Flour, Whole Grain Amaranth Flour, Corn Starch, Raisin Juice Concentrate, Salt, Dextrose, Garlic Powder, Onion Powder, Yeast Extract, Expeller Pressed Canola Oil, Spice), Potato Flakes, Expeller Pressed Canola Oil, Potatoes, Sea Salt, Garlic, Spice
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.00
All Nutrients Per 100g (3.527 oz)
Calories 184.0kcal (+4.00kcal, +2.22%)
Total Fat7.89g (+0.89g, +12.71%)
Saturated Fat 0.66g (-0.84g, -56.00%)
Trans Fat 0.0g (=)
Cholesterol 33.0mg (-2.00mg, -5.71%)
Sodium 408.0mg (-12.00mg, -2.86%)
Total Carbohydrates 25.0g (+13.00g, +108.33%)
Dietary Fiber 2.6g (+1.60g, +160.00%)
Sugars 3.95g (+3.95g)
Sugars, added N/A
Protein 5.26g (-10.74g, -67.13%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca26.0mg (+26.00mg)
Iron, Fe0.79mg (-0.21mg, -21.00%)
Potassium, K276.0mg (+9.00mg, +3.37%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Fresh Sweet Potatoes, Cracker Meal (wheat Flour), Canola Oil, Pineapple, Egg Whites, Salt, Cinnamon, Nutmeg