Inbar, Bar, Cinnamon Swirl, Cinnamon Swirl by Everett Fisheries, Inc: Similar Foods

Product:
Inbar, Bar, Cinnamon Swirl, Cinnamon Swirl
Brand:
Inbar
Maker:
Everett Fisheries, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2081683/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 309.0kcal
Total Fat8.93g
Saturated Fat 0.89g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 54.0mg
Total Carbohydrates 39.29g
Dietary Fiber 17.9g
Sugars 12.5g
Sugars, added N/A
Protein 17.86g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca71.0mg
Iron, Fe1.93mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Sunflower Seed Butter, Organic Brown Rice Protein, Organic Crispy Brown Rice, Organic Rice Bran, Organic Blue Amber Agave, Organic Pea Fiber, Organic Caramel Concentrate, Organic Cinnamon Concentrate, Monk Fruit Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz)
Calories 309.0kcal (=)
Total Fat8.93g (=)
Saturated Fat 0.89g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 54.0mg (=)
Total Carbohydrates 39.29g (=)
Dietary Fiber 17.9g (=)
Sugars 12.5g (=)
Sugars, added N/A
Protein 17.86g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca71.0mg (=)
Iron, Fe1.93mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Sunflower Seed Butter, Organic Brown Rice Protein, Organic Crispy Brown Rice, Organic Rice Bran, Organic Blue Amber Agave, Organic Pea Fiber, Organic Carmel Concentrate, Organic Cinnamon Concentrate, Monk Fruit Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 2.52
All Nutrients Per 100g (3.527 oz)
Calories 309.0kcal (=)
Total Fat8.93g (=)
Saturated Fat 0.89g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 54.0mg (=)
Total Carbohydrates 37.5g (-1.79g, -4.56%)
Dietary Fiber 17.9g (=)
Sugars 12.5g (=)
Sugars, added N/A
Protein 19.64g (+1.78g, +9.97%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca71.0mg (=)
Iron, Fe1.93mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Sunflower Seed Butter, Organic Brown Rice Protein, Organic Crispy Brown Rice, Organic Rice Bran, Organic Blue Amber Agave, Organic Pea Fiber, Organic Chocolate Liquor, Monk Fruit Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 2.52
All Nutrients Per 100g (3.527 oz)
Calories 309.0kcal (=)
Total Fat8.93g (=)
Saturated Fat 0.89g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 54.0mg (=)
Total Carbohydrates 37.5g (-1.79g, -4.56%)
Dietary Fiber 17.9g (=)
Sugars 12.5g (=)
Sugars, added N/A
Protein 19.64g (+1.78g, +9.97%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca71.0mg (=)
Iron, Fe1.93mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Sunflower Seed Butter, Organic Brown Rice Protein, Organic Crispy Brown Rice, Organic Rice Bran, Organic Blue Amber Agave, Organic Pea Fiber, Organic Chocolate Liquor, Organic Cherries, Organic Cherry Concentrate, Monk Fruit Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 2.52
All Nutrients Per 100g (3.527 oz)
Calories 309.0kcal (=)
Total Fat8.93g (=)
Saturated Fat 0.89g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 54.0mg (=)
Total Carbohydrates 37.5g (-1.79g, -4.56%)
Dietary Fiber 17.9g (=)
Sugars 12.5g (=)
Sugars, added N/A
Protein 19.64g (+1.78g, +9.97%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca71.0mg (=)
Iron, Fe1.93mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Sunflower Seed Butter, Organic Brown Rice Protein, Organic Crispy Brown Rice, Organic Rice Bran, Organic Blue Amber Agave, Organic Pea Fiber, Organic Chocolate Liquor, Monk Fruit Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 3.09
All Nutrients Per 100g (3.527 oz)
Calories 309.0kcal (=)
Total Fat8.93g (=)
Saturated Fat 0.89g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 54.0mg (=)
Total Carbohydrates 37.5g (-1.79g, -4.56%)
Dietary Fiber 17.9g (=)
Sugars 10.71g (-1.79g, -14.32%)
Sugars, added N/A
Protein 19.64g (+1.78g, +9.97%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca71.0mg (=)
Iron, Fe1.93mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Sunflower Seed Butter, Organic Brown Rice Protein, Organic Crispy Brown Rice, Organic Rice Bran, Organic Blue Amber Agave, Organic Pea Fiber, Organic Chocolate Liquor, Monk Fruit Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 3.09
All Nutrients Per 100g (3.527 oz)
Calories 309.0kcal (=)
Total Fat8.93g (=)
Saturated Fat 0.89g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 54.0mg (=)
Total Carbohydrates 37.5g (-1.79g, -4.56%)
Dietary Fiber 17.9g (=)
Sugars 10.71g (-1.79g, -14.32%)
Sugars, added N/A
Protein 19.64g (+1.78g, +9.97%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca71.0mg (=)
Iron, Fe1.93mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Sunflower Seed Butter, Organic Brown Rice Protein, Organic Crispy Brown Rice, Organic Rice Bran, Organic Blue Amber Agave, Organic Pea Fiber, Organic Chocolate Liquor, Organic Mint Concentrate, Monk Fruit Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.04
All Nutrients Per 100g (3.527 oz)
Calories 320.0kcal (+11.00kcal, +3.56%)
Total Fat0.0g (-8.93g, -100.00%)
Saturated Fat 0.0g (-0.89g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 6.0mg (+6.00mg)
Sodium 56.0mg (+2.00mg, +3.70%)
Total Carbohydrates 34.0g (-5.29g, -13.46%)
Dietary Fiber 0.0g (-17.90g, -100.00%)
Sugars 30.0g (+17.50g, +140.00%)
Sugars, added N/A
Protein 0.0g (-17.86g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca80.0mg (+9.00mg, +12.68%)
Iron, Fe0.36mg (-1.57mg, -81.35%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Milk, Sugar, Glucose, Starch Of Corn, Rice Flour, Potassium Sorbate, Sodium Benzoate, Sodium Bicarbonate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.27
All Nutrients Per 100g (3.527 oz)
Calories 311.0kcal (+2.00kcal, +0.65%)
Total Fat0.0g (-8.93g, -100.00%)
Saturated Fat 0.0g (-0.89g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 56.0mg (+2.00mg, +3.70%)
Total Carbohydrates 66.67g (+27.38g, +69.69%)
Dietary Fiber 6.7g (-11.20g, -62.57%)
Sugars 0.0g (-12.50g, -100.00%)
Sugars, added N/A
Protein 13.33g (-4.53g, -25.36%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca89.0mg (+18.00mg, +25.35%)
Iron, Fe1.6mg (-0.33mg, -17.10%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Farro (wheat)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.27
All Nutrients Per 100g (3.527 oz)
Calories 311.0kcal (+2.00kcal, +0.65%)
Total Fat0.0g (-8.93g, -100.00%)
Saturated Fat 0.0g (-0.89g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 56.0mg (+2.00mg, +3.70%)
Total Carbohydrates 66.67g (+27.38g, +69.69%)
Dietary Fiber 6.7g (-11.20g, -62.57%)
Sugars 0.0g (-12.50g, -100.00%)
Sugars, added N/A
Protein 13.33g (-4.53g, -25.36%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca89.0mg (+18.00mg, +25.35%)
Iron, Fe1.6mg (-0.33mg, -17.10%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Farro Wheat
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.50
All Nutrients Per 100g (3.527 oz)
Calories 333.0kcal (+24.00kcal, +7.77%)
Total Fat0.0g (-8.93g, -100.00%)
Saturated Fat 0.0g (-0.89g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 33.0mg (-21.00mg, -38.89%)
Total Carbohydrates 60.0g (+20.71g, +52.71%)
Dietary Fiber 15.6g (-2.30g, -12.85%)
Sugars 4.44g (-8.06g, -64.48%)
Sugars, added N/A
Protein 24.44g (+6.58g, +36.84%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca89.0mg (+18.00mg, +25.35%)
Iron, Fe6.0mg (+4.07mg, +210.88%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Ingredient: Organic Red Split Lentils
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.82
All Nutrients Per 100g (3.527 oz)
Calories 333.0kcal (+24.00kcal, +7.77%)
Total Fat1.67g (-7.26g, -81.30%)
Saturated Fat 0.0g (-0.89g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 67.0mg (+13.00mg, +24.07%)
Total Carbohydrates 73.33g (+34.04g, +86.64%)
Dietary Fiber 13.3g (-4.60g, -25.70%)
Sugars 3.33g (-9.17g, -73.36%)
Sugars, added N/A
Protein 13.33g (-4.53g, -25.36%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca67.0mg (-4.00mg, -5.63%)
Iron, Fe2.4mg (+0.47mg, +24.35%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Certified 100% Organic Hard White Whole Wheat Flour
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.88
All Nutrients Per 100g (3.527 oz)
Calories 333.0kcal (+24.00kcal, +7.77%)
Total Fat0.0g (-8.93g, -100.00%)
Saturated Fat 0.0g (-0.89g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 44.0mg (-10.00mg, -18.52%)
Total Carbohydrates 62.22g (+22.93g, +58.36%)
Dietary Fiber 13.3g (-4.60g, -25.70%)
Sugars 8.89g (-3.61g, -28.88%)
Sugars, added N/A
Protein 24.44g (+6.58g, +36.84%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca44.0mg (-27.00mg, -38.03%)
Iron, Fe6.0mg (+4.07mg, +210.88%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Yellow Peas
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.71
All Nutrients Per 100g (3.527 oz)
Calories 339.0kcal (+30.00kcal, +9.71%)
Total FatN/A
Saturated Fat 0.89g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 45.0mg (-9.00mg, -16.67%)
Total Carbohydrates 58.93g (+19.64g, +49.99%)
Dietary Fiber 8.9g (-9.00g, -50.28%)
Sugars 35.71g (+23.21g, +185.68%)
Sugars, added N/A
Protein 7.14g (-10.72g, -60.02%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca71.0mg (=)
Iron, Fe2.57mg (+0.64mg, +33.16%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Ground Flax Seeds, Pure Rolled Oats, Honey, Raisins, Unsulphured Dried Apples, Water, Evaporated Cane Juice, Expeller Pressed Safflower Oil, Cinnamon, Natural Vanilla, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.74
All Nutrients Per 100g (3.527 oz)
Calories 340.0kcal (+31.00kcal, +10.03%)
Total Fat0.0g (-8.93g, -100.00%)
Saturated Fat 0.0g (-0.89g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 60.0mg (+6.00mg, +11.11%)
Total Carbohydrates 66.0g (+26.71g, +67.98%)
Dietary Fiber 6.0g (-11.90g, -66.48%)
Sugars 0.0g (-12.50g, -100.00%)
Sugars, added N/A
Protein 14.0g (-3.86g, -21.61%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca80.0mg (+9.00mg, +12.68%)
Iron, Fe1.44mg (-0.49mg, -25.39%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Farro (emmer, Spelt)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.00
All Nutrients Per 100g (3.527 oz)
Calories 333.0kcal (+24.00kcal, +7.77%)
Total Fat14.81g (+5.88g, +65.85%)
Saturated Fat 7.41g (+6.52g, +732.58%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 19.0mg (-35.00mg, -64.81%)
Total Carbohydrates 37.04g (-2.25g, -5.73%)
Dietary Fiber 3.7g (-14.20g, -79.33%)
Sugars 14.81g (+2.31g, +18.48%)
Sugars, added N/A
Protein 3.7g (-14.16g, -79.28%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca74.0mg (+3.00mg, +4.23%)
Iron, Fe4.0mg (+2.07mg, +107.25%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Brown Rice Flour, Sorghum Flour, Dates, Coconut Sugar*, Coconut Oil, Ginger*, Flax*, Grape Seed Oil, Raisins*, Cranberries, Molasses, Baking Soda, Cinnamon