Flax4life Flax Granola by Reese Hydro Farms: Similar Foods

Product:
Flax Granola
Brand:
Flax4life
Maker:
Reese Hydro Farms

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1861146/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

Flax4life Flax Granola by Reese Hydro Farms

All Nutrients Per 100g (3.527 oz)
Calories 339.0kcal
Total FatN/A
Saturated Fat 0.89g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 45.0mg
Total Carbohydrates 58.93g
Dietary Fiber 8.9g
Sugars 35.71g
Sugars, added N/A
Protein 7.14g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca71.0mg
Iron, Fe2.57mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Ground Flax Seeds, Pure Rolled Oats, Honey, Raisins, Unsulphured Dried Apples, Water, Evaporated Cane Juice, Expeller Pressed Safflower Oil, Cinnamon, Natural Vanilla, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.85
Dr Snack, Whole Wheat Raspberry Bar by Aunt Honey, Inc

All Nutrients Per 100g (3.527 oz)
Calories 343.0kcal (+4.00kcal, +1.18%)
Total Fat7.14g
Saturated Fat 0.0g (-0.89g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 3.0mg (+3.00mg)
Sodium 57.0mg (+12.00mg, +26.67%)
Total Carbohydrates 65.71g (+6.78g, +11.51%)
Dietary Fiber 5.7g (-3.20g, -35.96%)
Sugars 34.29g (-1.42g, -3.98%)
Sugars, added N/A
Protein 5.71g (-1.43g, -20.03%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca57.0mg (-14.00mg, -19.72%)
Iron, Fe2.06mg (-0.51mg, -19.84%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Dough(whole Wheat Flour, Organic Evaporated Cane Juice, Canola Oil, Brown Rice Syrup, Caramel Color, Apple Fiber, Sea Salt, Citric Acid, Baking Powder, Lecithin, Baking Soda), Filling (brown Rice Syrup)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.56
Made In Nature Organic Dried & Unsulfured Antioxidant Fusion by Made In Nature, Inc

All Nutrients Per 100g (3.527 oz)
Calories 333.0kcal (-6.00kcal, -1.77%)
Total Fat5.0g
Saturated Fat 0.0g (-0.89g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 33.0mg (-12.00mg, -26.67%)
Total Carbohydrates 73.33g (+14.40g, +24.44%)
Dietary Fiber 6.7g (-2.20g, -24.72%)
Sugars 56.67g (+20.96g, +58.70%)
Sugars, added N/A
Protein 6.67g (-0.47g, -6.58%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca67.0mg (-4.00mg, -5.63%)
Iron, Fe2.4mg (-0.17mg, -6.61%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Cranberries, Organic Raisins, Organic Tart Cherries, Organic Dry Roasted Pepita Seeds, Organic Blueberries, Organic Goji Berries, Organic Apple Juice Concentrate, Organic Sunflower Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.63
Tootsie Roll Bar by Tootsie Roll Industries Inc

All Nutrients Per 100g (3.527 oz)
Calories 344.0kcal (+5.00kcal, +1.47%)
Total Fat7.81g
Saturated Fat 0.0g (-0.89g, -100.00%)
Trans Fat 3.12g (+3.12g)
Cholesterol 0.0mg (=)
Sodium 31.0mg (-14.00mg, -31.11%)
Total Carbohydrates 71.88g (+12.95g, +21.98%)
Dietary Fiber 0.0g (-8.90g, -100.00%)
Sugars 50.0g (+14.29g, +40.02%)
Sugars, added N/A
Protein 0.0g (-7.14g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca62.0mg (-9.00mg, -12.68%)
Iron, Fe1.12mg (-1.45mg, -56.42%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sugar, Corn Syrup, Partially Hydrogenated Soybean Oil, Condensed Skim Milk, Cocoa, Whey, Soya Lecithin, Artificial And Natural Flavors
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.20
Fruit For Thought Organic Dried Chili Lime Pineapple, Chili Lime by Brothers Pride Produce, Inc

All Nutrients Per 100g (3.527 oz)
Calories 357.0kcal (+18.00kcal, +5.31%)
Total Fat0.0g
Saturated Fat 0.0g (-0.89g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 54.0mg (+9.00mg, +20.00%)
Total Carbohydrates 82.14g (+23.21g, +39.39%)
Dietary Fiber 10.7g (+1.80g, +20.22%)
Sugars 39.29g (+3.58g, +10.03%)
Sugars, added N/A
Protein 3.57g (-3.57g, -50.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca71.0mg (=)
Iron, Fe2.57mg (=)
Potassium, KN/A
Vitamin D, IU0.0IU
Ingredients
Ingredients: Organic Dried Pineapple, Organic Chili Pepper, Organic Lime Juice Powder
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.67
Pirate Brands, Granola Fruit Coins, Berry, Berry by Amplify Snack Brands, Inc

All Nutrients Per 100g (3.527 oz)
Calories 348.0kcal (+9.00kcal, +2.65%)
Total Fat4.35g
Saturated Fat 0.0g (-0.89g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 22.0mg (-23.00mg, -51.11%)
Total Carbohydrates 69.57g (+10.64g, +18.06%)
Dietary Fiber 8.7g (-0.20g, -2.25%)
Sugars 43.48g (+7.77g, +21.76%)
Sugars, added N/A
Protein 4.35g (-2.79g, -39.08%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca87.0mg (+16.00mg, +22.54%)
Iron, Fe3.13mg (+0.56mg, +21.79%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Dates, Raisins, Oats, Dried Blueberries (blueberries, Cane Sugar), Dried Coconut, Organic Toasted Quinoa, Glycerin, Raspberries, Sunflower Oil, Tapioca Starch, Organic Dried Beet Juice Concentrate (color), Organic Agave Syrup, Organic Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.13
Setton Farms, Organic Cried Blueberries by Setton International Foods Inc

All Nutrients Per 100g (3.527 oz)
Calories 333.0kcal (-6.00kcal, -1.77%)
Total Fat0.0g
Saturated Fat 0.0g (-0.89g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 33.0mg (-12.00mg, -26.67%)
Total Carbohydrates 80.0g (+21.07g, +35.75%)
Dietary Fiber 10.0g (+1.10g, +12.36%)
Sugars 56.67g (+20.96g, +58.70%)
Sugars, added N/A
Protein 3.33g (-3.81g, -53.36%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca67.0mg (-4.00mg, -5.63%)
Iron, Fe1.2mg (-1.37mg, -53.31%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Cultured Blueberries, Organic Sugar, Organic Sunflower Oil (less Than 1%)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.20
Pirate Brands, Granola Fruit Coins Snack, Chocolateolate, Chocolateolate by Amplify Snack Brands, Inc

All Nutrients Per 100g (3.527 oz)
Calories 348.0kcal (+9.00kcal, +2.65%)
Total Fat6.52g
Saturated Fat 4.35g (+3.46g, +388.76%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 22.0mg (-23.00mg, -51.11%)
Total Carbohydrates 69.57g (+10.64g, +18.06%)
Dietary Fiber 8.7g (-0.20g, -2.25%)
Sugars 43.48g (+7.77g, +21.76%)
Sugars, added N/A
Protein 4.35g (-2.79g, -39.08%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca87.0mg (+16.00mg, +22.54%)
Iron, Fe3.13mg (+0.56mg, +21.79%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Dates, Raisins, Oats, Chocolate Chips (organic Cane Sugar, Unsweetened Chocolate, Cocoa Butter), Dried Coconut, Organic Toasted Quinoa, Cocoa Powder, Glycerin, Sunflower Oil, Tapioca Starch, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.90
Lunds & Byerlys Sour Jelly Pumpkins Candy, Sour Jelly Pumpkins by Lunds Inc

All Nutrients Per 100g (3.527 oz)
Calories 333.0kcal (-6.00kcal, -1.77%)
Total Fat0.0g
Saturated Fat 0.0g (-0.89g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 37.0mg (-8.00mg, -17.78%)
Total Carbohydrates 81.48g (+22.55g, +38.27%)
Dietary Fiber 0.0g (-8.90g, -100.00%)
Sugars 55.56g (+19.85g, +55.59%)
Sugars, added N/A
Protein 0.0g (-7.14g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca74.0mg (+3.00mg, +4.23%)
Iron, Fe0.0mg (-2.57mg, -100.00%)
Potassium, K0.0mg
Vitamin D, IU0.0IU
Ingredients
Sugar, Corn Syrup, Modified Food Starch, Fumaric Acid, Lactic Acid, Citric Acid, Natural And Artificial Flavors, Sodium Citrate, Artificial Colors (including Fd&c: Yellow #6, Yellow #5 And Blue #1)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.93
Uncommon Coffee Roasters, Milk Candy by Uncommon Coffee Roasters

All Nutrients Per 100g (3.527 oz)
Calories 357.0kcal (+18.00kcal, +5.31%)
Total Fat3.46g
Saturated Fat 0.0g (-0.89g, -100.00%)
Trans Fat N/A
Cholesterol 0.0mg (=)
Sodium 50.0mg (+5.00mg, +11.11%)
Total Carbohydrates 78.93g (+20.00g, +33.94%)
Dietary Fiber 0.0g (-8.90g, -100.00%)
Sugars 35.71g (=)
Sugars, added N/A
Protein 2.64g (-4.50g, -63.03%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca54.0mg (-17.00mg, -23.94%)
Iron, Fe1.41mg (-1.16mg, -45.14%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Milk, Sugar, Potassium Sorbate (preservative) And May Contain Glucosyl
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.93
Uncommon Coffee Roasters, Milk Candy by Uncommon Coffee Roasters

All Nutrients Per 100g (3.527 oz)
Calories 357.0kcal (+18.00kcal, +5.31%)
Total Fat3.46g
Saturated Fat 0.0g (-0.89g, -100.00%)
Trans Fat N/A
Cholesterol 0.0mg (=)
Sodium 50.0mg (+5.00mg, +11.11%)
Total Carbohydrates 78.93g (+20.00g, +33.94%)
Dietary Fiber 0.0g (-8.90g, -100.00%)
Sugars 35.71g (=)
Sugars, added N/A
Protein 2.64g (-4.50g, -63.03%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca54.0mg (-17.00mg, -23.94%)
Iron, Fe1.41mg (-1.16mg, -45.14%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Milk, Sugar, Potassium Sorbate (preservative) And May Contain Glucosyl
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.97
Pirate Brands, Granola Fruit Coin Snack, Apple, Cinnamon, Apple, Cinnamon by Amplify Snack Brands, Inc

All Nutrients Per 100g (3.527 oz)
Calories 348.0kcal (+9.00kcal, +2.65%)
Total Fat4.35g
Saturated Fat 0.0g (-0.89g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 22.0mg (-23.00mg, -51.11%)
Total Carbohydrates 69.57g (+10.64g, +18.06%)
Dietary Fiber 8.7g (-0.20g, -2.25%)
Sugars 47.83g (+12.12g, +33.94%)
Sugars, added N/A
Protein 4.35g (-2.79g, -39.08%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca87.0mg (+16.00mg, +22.54%)
Iron, Fe3.13mg (+0.56mg, +21.79%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Dates, Raisins, Oats, Dried Apples, Dried Coconut, Organic Toasted Quinoa, Glycerin, Sunflower Oil, Tapioca Starch, Organic Cinnamon, Organic Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.94
Nice! Australian Black Licorice by Walgreens Co

All Nutrients Per 100g (3.527 oz)
Calories 350.0kcal (+11.00kcal, +3.24%)
Total Fat2.5g
Saturated Fat 2.5g (+1.61g, +180.90%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 65.0mg (+20.00mg, +44.44%)
Total Carbohydrates 82.5g (+23.57g, +40.00%)
Dietary Fiber 0.0g (-8.90g, -100.00%)
Sugars 40.0g (+4.29g, +12.01%)
Sugars, added N/A
Protein 2.5g (-4.64g, -64.99%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca75.0mg (+4.00mg, +5.63%)
Iron, Fe1.8mg (-0.77mg, -29.96%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Glucose (wheat) Syrup, Wheat Flour (gluten), Molasses, Sugar, Treacle, Water, Wheat Fiber, Palm Oil, Licorice Extract, Aniseed Oil (flavor), Salt, Mono & Di Glycerides
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.03
Bearded Brothers Energy Bar, Radical Raspberry Lemon by Bearded Brothers Llc

All Nutrients Per 100g (3.527 oz)
Calories 336.0kcal (-3.00kcal, -0.88%)
Total Fat12.5g
Saturated Fat 1.79g (+0.90g, +101.12%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 14.0mg (-31.00mg, -68.89%)
Total Carbohydrates 50.0g (-8.93g, -15.15%)
Dietary Fiber 7.1g (-1.80g, -20.22%)
Sugars 37.5g (+1.79g, +5.01%)
Sugars, added N/A
Protein 8.93g (+1.79g, +25.07%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid3.2mg (+3.20mg)
Calcium, Ca71.0mg (=)
Iron, Fe2.89mg (+0.32mg, +12.45%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Figs, Organic Dates, Organic Sun Butter (roasted Organic Sunflower Seed)*, Organic Shelled Hemp Seeds, Organic Raspberries, Organic Chia Seeds, Organic Cold Pressed Lemon Extract, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.45
Apple, Carrot & Hemp Seed Fruit Bar, Apple, Carrot & Hemp Seed by Fit & Active

All Nutrients Per 100g (3.527 oz)
Calories 367.0kcal (+28.00kcal, +8.26%)
Total Fat3.33g
Saturated Fat 0.67g (-0.22g, -24.72%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 50.0mg (+5.00mg, +11.11%)
Total Carbohydrates 73.33g (+14.40g, +24.44%)
Dietary Fiber 23.3g (+14.40g, +161.80%)
Sugars 33.33g (-2.38g, -6.66%)
Sugars, added N/A
Protein 6.67g (-0.47g, -6.58%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca67.0mg (-4.00mg, -5.63%)
Iron, Fe2.33mg (-0.24mg, -9.34%)
Potassium, KN/A
Vitamin D, IU0.0IU
Ingredients
Dried Apple, Raisins, Oligofructose, Rolled Wholegrain Oats, Corn Flakes (corn, Barley Malt Extract), Carrot Juice Concentrate, Carrot Powder, Hemp Seed, Wheat Gluten, Chicory Root Fiber, Contains 2% Or Less: Apple Juice Concentrate, Citric Fiber, Palm Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.27
Del Sur Leche Citas Caramel Cubes by

All Nutrients Per 100g (3.527 oz)
Calories 320.0kcal (-19.00kcal, -5.60%)
Total Fat0.0g
Saturated Fat 0.0g (-0.89g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 6.0mg (+6.00mg)
Sodium 56.0mg (+11.00mg, +24.44%)
Total Carbohydrates 34.0g (-24.93g, -42.30%)
Dietary Fiber 0.0g (-8.90g, -100.00%)
Sugars 30.0g (-5.71g, -15.99%)
Sugars, added N/A
Protein 0.0g (-7.14g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca80.0mg (+9.00mg, +12.68%)
Iron, Fe0.36mg (-2.21mg, -85.99%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Milk, Sugar, Glucose, Starch Of Corn, Rice Flour, Potassium Sorbate, Sodium Benzoate, Sodium Bicarbonate