Cocina Selecta Artichoke Tapenade by European Imports Ltd: Similar Foods
- Product:
- Artichoke Tapenade
- Brand:
- Cocina Selecta
- Maker:
- European Imports Ltd
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1914453/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 172.0kcal | |
| Total Fat | 13.79g | |
| Saturated Fat | 1.72g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 379.0mg | |
| Total Carbohydrates | 10.34g | |
| Dietary Fiber | 3.4g | |
| Sugars | 0.0g | |
| Sugars, added | N/A | |
| Protein | 3.45g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 690.0IU | |
| Vitamin C, total ascorbic acid | 12.4mg | |
| Calcium, Ca | 69.0mg | |
| Iron, Fe | 1.24mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Artichoke Leaves And Bottoms, Sunflower And Olive Oils, Green Olives, Lemon Juice, Vinegar, Salt, Spices, Basil, Sugar, Turmeric And Black Pepper | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.64
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 200.0kcal (+28.00kcal, +16.28%) | |
| Total Fat | 20.0g (+6.21g, +45.03%) | |
| Saturated Fat | 0.0g (-1.72g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 383.0mg (+4.00mg, +1.06%) | |
| Total Carbohydrates | 10.0g (-0.34g, -3.29%) | |
| Dietary Fiber | 0.0g (-3.40g, -100.00%) | |
| Sugars | 3.33g (+3.33g) | |
| Sugars, added | N/A | |
| Protein | 3.33g (-0.12g, -3.48%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 667.0IU (-23.00IU, -3.33%) | |
| Vitamin C, total ascorbic acid | 8.0mg (-4.40mg, -35.48%) | |
| Calcium, Ca | 67.0mg (-2.00mg, -2.90%) | |
| Iron, Fe | 1.2mg (-0.04mg, -3.23%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Filtered Water, Organic Sunflower Oil, White Vinegar, Soymilk Powder, Sugar, Caramelized Onions, Lactic Acid, Lemon Juice Concentrate, Guar Gum, Minced Onions, Toasted Onions, Onion Powder, Shitake Mushrooms, Green Chives, Coconut Powder, Sea Salt, Mustard Flour, Green Tea Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.64
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 200.0kcal (+28.00kcal, +16.28%) | |
| Total Fat | 20.0g (+6.21g, +45.03%) | |
| Saturated Fat | 0.0g (-1.72g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 383.0mg (+4.00mg, +1.06%) | |
| Total Carbohydrates | 10.0g (-0.34g, -3.29%) | |
| Dietary Fiber | 0.0g (-3.40g, -100.00%) | |
| Sugars | 3.33g (+3.33g) | |
| Sugars, added | N/A | |
| Protein | 3.33g (-0.12g, -3.48%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 667.0IU (-23.00IU, -3.33%) | |
| Vitamin C, total ascorbic acid | 8.0mg (-4.40mg, -35.48%) | |
| Calcium, Ca | 67.0mg (-2.00mg, -2.90%) | |
| Iron, Fe | 1.2mg (-0.04mg, -3.23%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Filtered Water, White Vinegar, Organic Sunflower Oil, Soymilk Powder, Sugar, Lactic Acid, Lemon Juice, Sea Salt, Coconut Powder, Pure Madagascar Vanilla Extract, Guar Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.84
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 143.0kcal (-29.00kcal, -16.86%) | |
| Total Fat | 10.71g (-3.08g, -22.34%) | |
| Saturated Fat | 3.57g (+1.85g, +107.56%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 18.0mg (+18.00mg) | |
| Sodium | 393.0mg (+14.00mg, +3.69%) | |
| Total Carbohydrates | 7.14g (-3.20g, -30.95%) | |
| Dietary Fiber | 0.0g (-3.40g, -100.00%) | |
| Sugars | 3.57g (+3.57g) | |
| Sugars, added | N/A | |
| Protein | 3.57g (+0.12g, +3.48%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 714.0IU (+24.00IU, +3.48%) | |
| Vitamin C, total ascorbic acid | 17.1mg (+4.70mg, +37.90%) | |
| Calcium, Ca | 71.0mg (+2.00mg, +2.90%) | |
| Iron, Fe | 1.29mg (+0.05mg, +4.03%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Tomatoes (tomato Juice, Salt, Calcium Chloride), Kalamata Olives (water Salt, Red Wines Vinegar Extra Virgin Olive Oil ""may Contain Pits"") Feta Cheese (cultured Pasteurized Skim Milk, Salt, Enzymes, Calcium Chloride), Onions, Olive Oil, Lime Juice, Parsley, Oregano, Dill Oil, Lime Juice, Pepper | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.57
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 214.0kcal (+42.00kcal, +24.42%) | |
| Total Fat | 14.29g (+0.50g, +3.63%) | |
| Saturated Fat | 0.0g (-1.72g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 375.0mg (-4.00mg, -1.06%) | |
| Total Carbohydrates | 14.29g (+3.95g, +38.20%) | |
| Dietary Fiber | 3.6g (+0.20g, +5.88%) | |
| Sugars | 3.57g (+3.57g) | |
| Sugars, added | N/A | |
| Protein | 3.57g (+0.12g, +3.48%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 714.0IU (+24.00IU, +3.48%) | |
| Vitamin C, total ascorbic acid | 4.3mg (-8.10mg, -65.32%) | |
| Calcium, Ca | 71.0mg (+2.00mg, +2.90%) | |
| Iron, Fe | 1.29mg (+0.05mg, +4.03%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Chickpeas, Sesame Tahini, Roasted Red Pepper, Sunflower Oil, Olive Oil, Water, Ancho Chile Peppers, Crushed Red Pepper, Garlic, Citric Acid, Sea Salt, Guar Gum, Cumin Topping: Ancho Chili Pepper, Red Pepper, Water, Salt, Citric Acid, Olive Oil, White Vinegar, Garlic, Sugar, Guar Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.87
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 162.0kcal (-10.00kcal, -5.81%) | |
| Total Fat | 7.75g (-6.04g, -43.80%) | |
| Saturated Fat | 2.46g (+0.74g, +43.02%) | |
| Trans Fat | 0.07g (+0.07g) | |
| Cholesterol | 42.0mg (+42.00mg) | |
| Sodium | 366.0mg (-13.00mg, -3.43%) | |
| Total Carbohydrates | 7.04g (-3.30g, -31.91%) | |
| Dietary Fiber | 0.7g (-2.70g, -79.41%) | |
| Sugars | 1.41g (+1.41g) | |
| Sugars, added | N/A | |
| Protein | 16.2g (+12.75g, +369.57%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 704.0IU (+14.00IU, +2.03%) | |
| Vitamin C, total ascorbic acid | 6.3mg (-6.10mg, -49.19%) | |
| Calcium, Ca | 70.0mg (+1.00mg, +1.45%) | |
| Iron, Fe | 1.27mg (+0.03mg, +2.42%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Chicken Breast, Water, Artichoke, Spinach, Processed Swiss And Cheddar Cheese (swiss [milk, Skim Milk, Bacterial Culture, Salt, Enzymes], Cheddar [milk, Skim Milk, Bacterial Culture, Salt, Enzymes], Cream, Sodium Phosphate, Salt), Parmesan Cheese (milk, Bacterial Cultures, Salt, Enzymes), Red Pepper, Enriched Bleached Wheat Flour, Whole Milk Solids, Modified Potato Starch, Potato Starch, Canola Oil, Modified Cornstarch, Rice Flour, Salt, Soybean Oil, Natural Flavours, Yeast Extract, Turbinado Sugar, Sodium Carbonate, Cornstarch, Chicken Broth, Maltodextrin, Dextrose, Sugar, Dextrin, Sea Salt, Spices, Skim Milk Powder, Dehydrated Roasted Garlic, Dehydrated Onion, Dehydrated Red Bell Peppers, Modified Cellulose Gum, Sodium Alginate, Baking Powder, Dehydrated Garlic, Xanthan Gum, Extractive Of Paprika, Turmeric, Oleoresin Rosemary, Dehydrated Lemon Peel, Chicken Fat, Corn Syrup Solids, Citric Acid, Garlic Powder, Onion Powder, Hydrolyzed Corn Gluten, Concentrated Lemon Juice, Prebrowned In Canola And Or Soybean Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.07
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 161.0kcal (-11.00kcal, -6.40%) | |
| Total Fat | 0.0g (-13.79g, -100.00%) | |
| Saturated Fat | N/A | |
| Trans Fat | N/A | |
| Cholesterol | N/A | |
| Sodium | 393.0mg (+14.00mg, +3.69%) | |
| Total Carbohydrates | 39.29g (+28.95g, +279.98%) | |
| Dietary Fiber | N/A | |
| Sugars | 28.57g (+28.57g) | |
| Sugars, added | N/A | |
| Protein | 0.0g (-3.45g, -100.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 714.0IU (+24.00IU, +3.48%) | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 71.0mg (+2.00mg, +2.90%) | |
| Iron, Fe | 2.57mg (+1.33mg, +107.26%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Tomato Sauce, Apple Cider Vinegar, Tomato Paste, Molasses, Honey, Whole Grain Mustard, Worcestershire Sauce, Dark Chilli Pepper, Natural Hickory Smoke, Granulated Onion, Mustard Powder, Natural Guar Gum, Paprika, Crushed Red Pepper, Kosher Salt, Black Pepper, Granulated Garlic | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 60.79
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 167.0kcal (-5.00kcal, -2.91%) | |
| Total Fat | 0.0g (-13.79g, -100.00%) | |
| Saturated Fat | 0.0g (-1.72g, -100.00%) | |
| Trans Fat | N/A | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 400.0mg (+21.00mg, +5.54%) | |
| Total Carbohydrates | 40.0g (+29.66g, +286.85%) | |
| Dietary Fiber | 0.0g (-3.40g, -100.00%) | |
| Sugars | 40.0g (+40.00g) | |
| Sugars, added | N/A | |
| Protein | 0.0g (-3.45g, -100.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 667.0IU (-23.00IU, -3.33%) | |
| Vitamin C, total ascorbic acid | 12.0mg (-0.40mg, -3.23%) | |
| Calcium, Ca | 67.0mg (-2.00mg, -2.90%) | |
| Iron, Fe | 1.2mg (-0.04mg, -3.23%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Water, Sugar, Tomato Paste, Brown Sugar, Tomatoes (tomatoes, Salt, Citric Acid), White Vinegar, Maple Syrup, Molasses, Soy Sauce (water, Wheat, Soybeans, Salt), Spices, Garlic, Salt, Onion, Mustard (water, Mustard Seed, Vinegar, Salt, White Wine, Citric Acid, Turmeric, Tartaric Acid, Spices), Canola Oil, Xanthan Gum, Curry Powder, Chipotle Pepper, Citric Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 62.03
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 200.0kcal (+28.00kcal, +16.28%) | |
| Total Fat | 15.0g (+1.21g, +8.77%) | |
| Saturated Fat | 0.0g (-1.72g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 383.0mg (+4.00mg, +1.06%) | |
| Total Carbohydrates | 13.33g (+2.99g, +28.92%) | |
| Dietary Fiber | 3.3g (-0.10g, -2.94%) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 3.33g (-0.12g, -3.48%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 667.0IU (-23.00IU, -3.33%) | |
| Vitamin C, total ascorbic acid | 12.0mg (-0.40mg, -3.23%) | |
| Calcium, Ca | 67.0mg (-2.00mg, -2.90%) | |
| Iron, Fe | 2.4mg (+1.16mg, +93.55%) | |
| Potassium, K | 50.0mg | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Green Chickpeas, Onions, Chickpeas (chickpeas, Water, Salt), Water, Tahini (pureed Sesame Seeds), Blended Oil (canola Oil, Extra Virgin Olive Oil), Cilantro, Garlic, Cultured Dextrose (for Freshness), Lemon Juice, Spices, Salt, Acid Blend (phosphoric Acid, Water, Acetic Acid), Malic Acid, Red Chile Peppers, Parsley | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 62.56
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 210.0kcal (+38.00kcal, +22.09%) | |
| Total Fat | 4.2g (-9.59g, -69.54%) | |
| Saturated Fat | 1.75g (+0.03g, +1.74%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 38.0mg (+38.00mg) | |
| Sodium | 378.0mg (-1.00mg, -0.26%) | |
| Total Carbohydrates | 32.17g (+21.83g, +211.12%) | |
| Dietary Fiber | 2.1g (-1.30g, -38.24%) | |
| Sugars | 0.7g (+0.70g) | |
| Sugars, added | N/A | |
| Protein | 10.49g (+7.04g, +204.06%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 699.0IU (+9.00IU, +1.30%) | |
| Vitamin C, total ascorbic acid | 0.0mg (-12.40mg, -100.00%) | |
| Calcium, Ca | 56.0mg (-13.00mg, -18.84%) | |
| Iron, Fe | 1.89mg (+0.65mg, +52.42%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Extra Fancy Durum Flour And Semolina (durum Wheat Flour, Semolina, Niacin, Iron [ferrous Sulfate], Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Cooked Meat And Vegetables (pork, Beef, Onions, Celery, Carrots, Wine [wine, Salt, Potassium Sorbate {preservative}, Potassium Metabisulfite {preservative}], Salt, Spices, Soybean Oil, Light Brown Sugar [sugar, Sugarcane Molasses], Garlic, Beef Extract, Granulated Garlic), Whole Eggs, Bread Crumbs (wheat Flour [enriched With Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Salt, Leavening [ammonium Bicarbonate]), Concentrated Meat And Vegetable Broth (pork, Beef, Onions, Celery, Carrots, Wine [wine, Salt, Potassium Sorbate {preservative}, Potassium Metabisulfite {preservative}], Salt, Spices, Soybean Oil, Light Brown Sugar [sugar, Sugarcane Molasses], Garlic, Beef Extract, Granulated Garlic), Parmesan Cheese (pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes), Romano Cheese Made From Cow's Milk (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Salt, Dried Egg Whites, Spices, Beta Carotene | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 63.55
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 211.0kcal (+39.00kcal, +22.67%) | |
| Total Fat | 14.08g (+0.29g, +2.10%) | |
| Saturated Fat | 7.04g (+5.32g, +309.30%) | |
| Trans Fat | N/A | |
| Cholesterol | 35.0mg (+35.00mg) | |
| Sodium | 352.0mg (-27.00mg, -7.12%) | |
| Total Carbohydrates | 3.52g (-6.82g, -65.96%) | |
| Dietary Fiber | 0.0g (-3.40g, -100.00%) | |
| Sugars | 3.52g (+3.52g) | |
| Sugars, added | N/A | |
| Protein | 14.08g (+10.63g, +308.12%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 704.0IU (+14.00IU, +2.03%) | |
| Vitamin C, total ascorbic acid | 0.0mg (-12.40mg, -100.00%) | |
| Calcium, Ca | 70.0mg (+1.00mg, +1.45%) | |
| Iron, Fe | 0.0mg (-1.24mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Pasteurized Milk, Potassium Sorbate (mold Inhibitor), Cultures | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 68.23
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 212.0kcal (+40.00kcal, +23.26%) | |
| Total Fat | 11.41g (-2.38g, -17.26%) | |
| Saturated Fat | 3.26g (+1.54g, +89.53%) | |
| Trans Fat | 0.27g (+0.27g) | |
| Cholesterol | 16.0mg (+16.00mg) | |
| Sodium | 364.0mg (-15.00mg, -3.96%) | |
| Total Carbohydrates | 20.11g (+9.77g, +94.49%) | |
| Dietary Fiber | 1.1g (-2.30g, -67.65%) | |
| Sugars | 1.63g (+1.63g) | |
| Sugars, added | N/A | |
| Protein | 6.52g (+3.07g, +88.99%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 679.0IU (-11.00IU, -1.59%) | |
| Vitamin C, total ascorbic acid | 1.3mg (-11.10mg, -89.52%) | |
| Calcium, Ca | 22.0mg (-47.00mg, -68.12%) | |
| Iron, Fe | 0.59mg (-0.65mg, -52.42%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Pie Crust (wheat Flour [unenriched, Unbleached], Vegetable Shortening [liquid And Partially Hydrogenated Soybean Oil, Hydrogenated Cottonseed Oil], Water, Salt, Dextrose, Baking Soda), Water, Boneless Skinless Chicken Breast Fillet With Rib Meat, Potatoes, Carrots, Roux Mix (wheat Flour, Modified Cornstarch, Maltodextrin, Natural Butter Flavor [whey, Enzyme Modified Butter Oil, Dehydrated Butter, Corn Syrup Solids, Salt, Guar Gum, Annatto, Turmeric], 2% Or Less Of Skim Milk, Yeast Extract, Salt, Color Added, Datem, Mono And Diglycerides, Sodium Caseinate), Whole Milk (milk, Vitamin D3), Heavy Whipping Cream (heavy Cream, Milk, Contains Less Than 0 5% Of: Mono And Diglycerides, Polysorbate 80, Carrageenan), Green Peas (peas, Salt), Yellow Onion, Celery, Chicken Base (roasted Chicken, Salt, Hydrolyzed Corn Protein, Sugar, Chicken Fat, Maltodextrin, Autolyzed Yeast Extract, Onion Powder, Disodium Inosinate, Disodium Guanylate, Turmeric, Natural Flavoring, Extractive Of Annatto), Whole Egg (whole Egg, Citric Acid, 0 15% Water Added As Carrier For Citric Acid), Soy Protein (isolated Soy Protein With Less Than 2% Lecithin), Salt, Black Pepper, Parsley Flakes, Thyme, Spices | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 68.84
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 161.0kcal (-11.00kcal, -6.40%) | |
| Total Fat | 10.71g (-3.08g, -22.34%) | |
| Saturated Fat | 7.14g (+5.42g, +315.12%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 36.0mg (+36.00mg) | |
| Sodium | 429.0mg (+50.00mg, +13.19%) | |
| Total Carbohydrates | 7.14g (-3.20g, -30.95%) | |
| Dietary Fiber | 0.0g (-3.40g, -100.00%) | |
| Sugars | 3.57g (+3.57g) | |
| Sugars, added | N/A | |
| Protein | 7.14g (+3.69g, +106.96%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 714.0IU (+24.00IU, +3.48%) | |
| Vitamin C, total ascorbic acid | 0.0mg (-12.40mg, -100.00%) | |
| Calcium, Ca | 71.0mg (+2.00mg, +2.90%) | |
| Iron, Fe | 0.0mg (-1.24mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Pasteurized Cultured Milk And Cream, Zucchini, Greek Yogurt (pasteurized Milk, Milk Protein Concentrate, Cultures), Parmesan Cheese Aged 10 Months Or More (pasteurized Milk, Cheese Culture, Salt, Enzymes), Natural Flavor, Basil, Salt, Starch, Guar And Carob Bean Gums, Sorbic Acid (to Maintain Freshness), Yellow Bell Pepper | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 69.59
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 197.0kcal (+25.00kcal, +14.53%) | |
| Total Fat | 4.23g (-9.56g, -69.33%) | |
| Saturated Fat | 0.0g (-1.72g, -100.00%) | |
| Trans Fat | N/A | |
| Cholesterol | 25.0mg (+25.00mg) | |
| Sodium | 345.0mg (-34.00mg, -8.97%) | |
| Total Carbohydrates | 24.65g (+14.31g, +138.39%) | |
| Dietary Fiber | 3.5g (+0.10g, +2.94%) | |
| Sugars | 7.04g (+7.04g) | |
| Sugars, added | N/A | |
| Protein | 14.08g (+10.63g, +308.12%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 704.0IU (+14.00IU, +2.03%) | |
| Vitamin C, total ascorbic acid | 2.5mg (-9.90mg, -79.84%) | |
| Calcium, Ca | 28.0mg (-41.00mg, -59.42%) | |
| Iron, Fe | 1.9mg (+0.66mg, +53.23%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Cranberry Tuna Salad (tuna, Light Mayonnaise [water, Soybean Oil, Modified Food Starch {corn, Potatoes}, Eggs, Sugar, Salt, Vinegar, Lemon Juice, Sorbic Acid, Calcium Disodium Edta {used To Protect Quality}, Natural Flavor, Vitamin E] Celery, Dried Sweet Cranberries, Apples [apples, Lemon Juice], Scallions, Lemon Juice, Sugar, Mint, Black Pepper), Lettuce, On Multigrain Bread (water, Enriched Unbleached Wheat Four, Whole Wheat Flour, Honey, Rye Flour, Oat, Flour, Flax Seeds, Bulgur, Buckwheat Groats,oats Sunflower Seeds Salt, Soybean Oil,yeast) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 70.59
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 191.0kcal (+19.00kcal, +11.05%) | |
| Total Fat | 7.72g (-6.07g, -44.02%) | |
| Saturated Fat | 2.03g (+0.31g, +18.02%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 10.0mg (+10.00mg) | |
| Sodium | 407.0mg (+28.00mg, +7.39%) | |
| Total Carbohydrates | 27.64g (+17.30g, +167.31%) | |
| Dietary Fiber | 0.4g (-3.00g, -88.24%) | |
| Sugars | 4.88g (+4.88g) | |
| Sugars, added | N/A | |
| Protein | 3.66g (+0.21g, +6.09%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 711.0IU (+21.00IU, +3.04%) | |
| Vitamin C, total ascorbic acid | 1.5mg (-10.90mg, -87.90%) | |
| Calcium, Ca | 16.0mg (-53.00mg, -76.81%) | |
| Iron, Fe | 1.1mg (-0.14mg, -11.29%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Sushi Rice (water, White Rice, Sushi Vinegar (sugar, Rice Vinegar, Water, Salt, Citric Acid, Kelp Extract (kelp Extract, Sugar Alcohol, Hydrogenated Starch Hydrolysates, Alcohol, Salt, Xanthan Gum))), Shrimp Tempura (farm Raised Shrimp, Wheat Flour, Starch, Egg Albumen Powder, Salt, Baking Powder, Whole Egg Powder, Wheat Protein, Food Color (vitamin B2), Pre Fried In Non Gmo Palm Oil), Purple Sweet Potato Tempura (purple Sweet Potato, Tempura Batter (wheat Flour, Potato Starch, Corn Flour,baking Powder [sodium Bicarbonate, Sodium Acid Pyrophosphate, Monocalcium Phosphate,tapioca Starch], Salt), Tapioca Starch, Rice Flour, Soybean Oil), Iceberg Lettuce, Green Beans, Carrots, Wasabi Mayo (vegenaise (canola Oil, Brown Rice Syrup, Apple Cider Vinegar, Soy Protein, Sea Salt, Mustard Flour, Lemon Juice Concentrated), Wasabi (japanese Wasabi, Western Horseradish, Sorbitol, Rapeseed Oil, Salt, Natural Mustard Oil)), Pickled Ginger (ginger, Water, Salt, Sugar, Vinegar), Sesame Soy Crepe (egg White, Whole Egg, Soy Protein [gmo Free], Sorbitol, Glycerin, Sesame Seeds), Fried Shallot (shallot, Soybean Oil), Scallions, Lettuce | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 72.95
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 226.0kcal (+54.00kcal, +31.40%) | |
| Total Fat | 11.29g (-2.50g, -18.13%) | |
| Saturated Fat | 1.61g (-0.11g, -6.40%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 371.0mg (-8.00mg, -2.11%) | |
| Total Carbohydrates | 19.35g (+9.01g, +87.14%) | |
| Dietary Fiber | 6.5g (+3.10g, +91.18%) | |
| Sugars | 3.23g (+3.23g) | |
| Sugars, added | N/A | |
| Protein | 9.68g (+6.23g, +180.58%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 645.0IU (-45.00IU, -6.52%) | |
| Vitamin C, total ascorbic acid | 0.0mg (-12.40mg, -100.00%) | |
| Calcium, Ca | 65.0mg (-4.00mg, -5.80%) | |
| Iron, Fe | 2.32mg (+1.08mg, +87.10%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Garbanzo Beans, Sesame Paste, Roasted Red Peppers, Water, Citric Acid, Salt, Sesame Oil, Crushed Red Pepper, Ascorbic Acid | ||