Cando Peanut Butter Chocolateolate Chunk Protein Bars, Peanut Butter Chocolateolate Chunk by Elevate Brands Llc: Similar Foods
- Product:
- Peanut Butter Chocolateolate Chunk Protein Bars, Peanut Butter Chocolateolate Chunk
- Brand:
- Cando
- Maker:
- Elevate Brands Llc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2510182/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal | |
| Total Fat | 28.89g | |
| Saturated Fat | 10.0g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 400.0mg | |
| Total Carbohydrates | 37.78g | |
| Dietary Fiber | 17.8g | |
| Sugars | 4.44g | |
| Sugars, added | N/A | |
| Protein | 22.22g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 178.0mg | |
| Iron, Fe | 4.89mg | |
| Potassium, K | 533.0mg | |
| Vitamin D, IU | 18.0IU | |
| Other Nutrients | ||
|---|---|---|
| Total sugar alcohols | 11.0g | |
| Ingredients | ||
|---|---|---|
Peanuts, Chicory Root Fiber, Soy Protein Crisps, Peanut Flour, Dark Chocolate Chips (unsweetened Chocolate, Erythritol, Cocoa Butter, Stevia Extract, Sunflower Lecithin), Almonds, Erythritol, Cocoa Butter, Cocoa Powder (processed With Alkali), Sea Salt, Natural Flavors, Mct Oil (from Coconut), Sunflower Lecithin, Peanut Oil, Stevia | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.20
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (=) | |
| Total Fat | 28.89g (=) | |
| Saturated Fat | 10.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 400.0mg (=) | |
| Total Carbohydrates | 37.78g (=) | |
| Dietary Fiber | 17.8g (=) | |
| Sugars | 4.44g (=) | |
| Sugars, added | N/A | |
| Protein | 22.22g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 156.0mg (-22.00mg, -12.36%) | |
| Iron, Fe | 0.01mg (-4.88mg, -99.80%) | |
| Potassium, K | 556.0mg (+23.00mg, +4.32%) | |
| Vitamin D, IU | 18.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Total sugar alcohols | 11.0g (=) | |
| Ingredients | ||
|---|---|---|
Peanuts, Chicory Root Fiber, Soy Protein Crisps, Peanut Flour, Dark Chocolate Chips (unsweetened Chocolate, Erythritol, Cocoa Butter, Stevia Extract, Sunflower Lecithin), Almonds, Erythritol, Cocoa Butter, Cocoa Powder (processed With Alkali), Sea Salt, Natural Flavors, Mct Oil (from Coconut), Sunflower Lecithin, Peanut Oil, Stevia | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 61.43
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 429.0kcal (+29.00kcal, +7.25%) | |
| Total Fat | 21.43g (-7.46g, -25.82%) | |
| Saturated Fat | 1.79g (-8.21g, -82.10%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 411.0mg (+11.00mg, +2.75%) | |
| Total Carbohydrates | 53.57g (+15.79g, +41.79%) | |
| Dietary Fiber | 14.3g (-3.50g, -19.66%) | |
| Sugars | 3.57g (-0.87g, -19.59%) | |
| Sugars, added | N/A | |
| Protein | 14.29g (-7.93g, -35.69%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 143.0mg (-35.00mg, -19.66%) | |
| Iron, Fe | 3.57mg (-1.32mg, -26.99%) | |
| Potassium, K | 511.0mg (-22.00mg, -4.13%) | |
| Vitamin D, IU | 0.0IU (-18.00IU, -100.00%) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 12.5g | |
| Fatty acids, total polyunsaturated | 7.14g | |
| Ingredients | ||
|---|---|---|
Cooked White Beans, Sunflower Oil, Rice Flour, Tapioca Starch And Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 67.80
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 441.0kcal (+41.00kcal, +10.25%) | |
| Total Fat | 26.47g (-2.42g, -8.38%) | |
| Saturated Fat | 7.35g (-2.65g, -26.50%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 412.0mg (+12.00mg, +3.00%) | |
| Total Carbohydrates | 41.18g (+3.40g, +9.00%) | |
| Dietary Fiber | 5.9g (-11.90g, -66.85%) | |
| Sugars | 23.53g (+19.09g, +429.95%) | |
| Sugars, added | N/A | |
| Protein | 14.71g (-7.51g, -33.80%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 174.0mg (-4.00mg, -2.25%) | |
| Iron, Fe | 2.94mg (-1.95mg, -39.88%) | |
| Potassium, K | 497.0mg (-36.00mg, -6.75%) | |
| Vitamin D, IU | 0.0IU (-18.00IU, -100.00%) | |
| Ingredients | ||
|---|---|---|
Nut & Nut Flour Blend (peanuts, Almonds, Organic Coconut) Honey Seed Blend (sunflower, Flax, Chia) Tapioca Starch Molasses Organic Peanut Butter Chips (organic Peanut Flour, Organic Coconut Sugar, Organic Palm Kernel Oil*, Sea Salt) Raisin Juice Concentrate (for Freshness) Peanut Oil Organic Coconut Oil Egg Whites Sea Salt Baking Soda Rosemary Extract (for Freshness) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 71.05
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 429.0kcal (+29.00kcal, +7.25%) | |
| Total Fat | 25.0g (-3.89g, -13.46%) | |
| Saturated Fat | 1.79g (-8.21g, -82.10%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 411.0mg (+11.00mg, +2.75%) | |
| Total Carbohydrates | 53.57g (+15.79g, +41.79%) | |
| Dietary Fiber | 14.3g (-3.50g, -19.66%) | |
| Sugars | 3.57g (-0.87g, -19.59%) | |
| Sugars, added | N/A | |
| Protein | 17.86g (-4.36g, -19.62%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 3.6mg | |
| Calcium, Ca | 125.0mg (-53.00mg, -29.78%) | |
| Iron, Fe | 3.57mg (-1.32mg, -26.99%) | |
| Potassium, K | 546.0mg (+13.00mg, +2.44%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Vitamin A | 0.0ug | |
| Fatty acids, total monounsaturated | 14.29g | |
| Fatty acids, total polyunsaturated | 8.93g | |
| Ingredients | ||
|---|---|---|
Whole Pinto Beans, Sunflower Oil, Rice Flour, Tapioca Starch, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 71.91
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 375.0kcal (-25.00kcal, -6.25%) | |
| Total Fat | 25.0g (-3.89g, -13.46%) | |
| Saturated Fat | 5.0g (-5.00g, -50.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 400.0mg (=) | |
| Total Carbohydrates | 47.5g (+9.72g, +25.73%) | |
| Dietary Fiber | 22.5g (+4.70g, +26.40%) | |
| Sugars | 5.0g (+0.56g, +12.61%) | |
| Sugars, added | N/A | |
| Protein | 15.0g (-7.22g, -32.49%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 150.0mg (-28.00mg, -15.73%) | |
| Iron, Fe | 3.0mg (-1.89mg, -38.65%) | |
| Potassium, K | 475.0mg (-58.00mg, -10.88%) | |
| Vitamin D, IU | 10.0IU (-8.00IU, -44.44%) | |
| Ingredients | ||
|---|---|---|
Almond Flour, Inulin*, Erythritol*, Chocolatey Chips (unsweetened Chocolate, Inulin, Erythritol, Cocoa Butter, Sunflower Lecithin, Vanilla Extract, Stevia Leaf Rebm), Vegetable Glycerin*, Cocoa Powder (processed With Alkali), Unsweetened Chocolate, Natural Flavors, Apple Cider Vinegar*, Ground Chia Seeds*, Sea Salt, Baking Soda, Sunflower Oil*, Rosemary Extract*, Mixed Tocopherols To Preserve Freshness) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 73.81
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 422.0kcal (+22.00kcal, +5.50%) | |
| Total Fat | 28.89g (=) | |
| Saturated Fat | 10.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 444.0mg (+44.00mg, +11.00%) | |
| Total Carbohydrates | 35.56g (-2.22g, -5.88%) | |
| Dietary Fiber | 17.8g (=) | |
| Sugars | 4.44g (=) | |
| Sugars, added | N/A | |
| Protein | 24.44g (+2.22g, +9.99%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 207.0mg (+29.00mg, +16.29%) | |
| Iron, Fe | 4.44mg (-0.45mg, -9.20%) | |
| Potassium, K | 576.0mg (+43.00mg, +8.07%) | |
| Vitamin D, IU | 0.0IU (-18.00IU, -100.00%) | |
| Other Nutrients | ||
|---|---|---|
| Total sugar alcohols | 9.0g (-2.00g, -18.18%) | |
| Ingredients | ||
|---|---|---|
Almonds, Chicory Root Fiber, Soy Protein Crisps, Dark Chocolate Chips (unsweetened Chocolate, Erythritol, Cocoa Butter, Stevia Extract, Sunflower Lecithin), Almond Protein Powder, Cocoa Butter, Erythritol, Cocoa Powder (processed With Alkali), Mct Oil (from Coconut), Sunflower Lecithin, Natural Flavors, Sea Salt, Stevia | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 74.08
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (=) | |
| Total Fat | 15.0g (-13.89g, -48.08%) | |
| Saturated Fat | 0.0g (-10.00g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 350.0mg (-50.00mg, -12.50%) | |
| Total Carbohydrates | 60.0g (+22.22g, +58.81%) | |
| Dietary Fiber | 30.0g (+12.20g, +68.54%) | |
| Sugars | 0.0g (-4.44g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 20.0g (-2.22g, -9.99%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 200.0mg (+22.00mg, +12.36%) | |
| Iron, Fe | 8.0mg (+3.11mg, +63.60%) | |
| Potassium, K | 500.0mg (-33.00mg, -6.19%) | |
| Vitamin D, IU | 0.0IU (-18.00IU, -100.00%) | |
| Ingredients | ||
|---|---|---|
Oat Bran, Flaxseed, Sunflower Seeds, Flaxseed Flour, Oat Fiber, Oat Flakes, Psyllium, Honey, Salt, Cinnamon, Rosemary Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 76.25
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 464.0kcal (+64.00kcal, +16.00%) | |
| Total Fat | 25.0g (-3.89g, -13.46%) | |
| Saturated Fat | 1.79g (-8.21g, -82.10%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 429.0mg (+29.00mg, +7.25%) | |
| Total Carbohydrates | 53.57g (+15.79g, +41.79%) | |
| Dietary Fiber | 14.3g (-3.50g, -19.66%) | |
| Sugars | 3.57g (-0.87g, -19.59%) | |
| Sugars, added | N/A | |
| Protein | 14.29g (-7.93g, -35.69%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 3.6mg | |
| Calcium, Ca | 179.0mg (+1.00mg, +0.56%) | |
| Iron, Fe | 3.57mg (-1.32mg, -26.99%) | |
| Potassium, K | 536.0mg (+3.00mg, +0.56%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Vitamin A | 0.0ug | |
| Ingredients | ||
|---|---|---|
Black Beans, Sunflower Oil, Rice Flour, Tapioca Starch, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 76.34
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 450.0kcal (+50.00kcal, +12.50%) | |
| Total Fat | 37.5g (+8.61g, +29.80%) | |
| Saturated Fat | 2.5g (-7.50g, -75.00%) | |
| Trans Fat | N/A | |
| Cholesterol | N/A | |
| Sodium | 400.0mg (=) | |
| Total Carbohydrates | 17.5g (-20.28g, -53.68%) | |
| Dietary Fiber | 10.0g (-7.80g, -43.82%) | |
| Sugars | 2.5g (-1.94g, -43.69%) | |
| Sugars, added | N/A | |
| Protein | 17.5g (-4.72g, -21.24%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 220.0mg (+42.00mg, +23.60%) | |
| Iron, Fe | 2.5mg (-2.39mg, -48.88%) | |
| Potassium, K | 555.0mg (+22.00mg, +4.13%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Sprouted Almonds*, Coconut Vinegar*, Pink Crystal Salt, Onion Powder*, Garlic Powder* (*indicates Organic Ingredient) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 77.35
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 354.0kcal (-46.00kcal, -11.50%) | |
| Total Fat | 9.76g (-19.13g, -66.22%) | |
| Saturated Fat | 3.05g (-6.95g, -69.50%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 6.0mg (+6.00mg) | |
| Sodium | 378.0mg (-22.00mg, -5.50%) | |
| Total Carbohydrates | 57.32g (+19.54g, +51.72%) | |
| Dietary Fiber | 8.5g (-9.30g, -52.25%) | |
| Sugars | 7.32g (+2.88g, +64.86%) | |
| Sugars, added | N/A | |
| Protein | 24.39g (+2.17g, +9.77%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 222.0mg (+44.00mg, +24.72%) | |
| Iron, Fe | 2.44mg (-2.45mg, -50.10%) | |
| Potassium, K | 541.0mg (+8.00mg, +1.50%) | |
| Vitamin D, IU | 0.0IU (-18.00IU, -100.00%) | |
| Ingredients | ||
|---|---|---|
Whole Grain Rolled Oats, Peanuts, Erythritol, Milk Protein Isolate, Dried Bananas Contains Less Than 2% Of The Following: Coconut Oil, Sea Salt, Natural Flavors, Sunflower Lecithin, Soluble Corn Fiber, Monk Fruit Extract, Stevia Leaf Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 79.59
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 464.0kcal (+64.00kcal, +16.00%) | |
| Total Fat | 25.0g (-3.89g, -13.46%) | |
| Saturated Fat | 1.79g (-8.21g, -82.10%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 429.0mg (+29.00mg, +7.25%) | |
| Total Carbohydrates | 53.57g (+15.79g, +41.79%) | |
| Dietary Fiber | 14.3g (-3.50g, -19.66%) | |
| Sugars | 3.57g (-0.87g, -19.59%) | |
| Sugars, added | N/A | |
| Protein | 17.86g (-4.36g, -19.62%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 3.6mg | |
| Calcium, Ca | 179.0mg (+1.00mg, +0.56%) | |
| Iron, Fe | 3.57mg (-1.32mg, -26.99%) | |
| Potassium, K | 550.0mg (+17.00mg, +3.19%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Vitamin A | 0.0ug | |
| Fatty acids, total monounsaturated | 14.29g | |
| Fatty acids, total polyunsaturated | 8.93g | |
| Ingredients | ||
|---|---|---|
Whole Black Beans, Sunflower Oil, Rice Flour, Tapioca Starch, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 80.02
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 429.0kcal (+29.00kcal, +7.25%) | |
| Total Fat | 21.43g (-7.46g, -25.82%) | |
| Saturated Fat | 1.79g (-8.21g, -82.10%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 446.0mg (+46.00mg, +11.50%) | |
| Total Carbohydrates | 57.14g (+19.36g, +51.24%) | |
| Dietary Fiber | 14.3g (-3.50g, -19.66%) | |
| Sugars | 3.57g (-0.87g, -19.59%) | |
| Sugars, added | N/A | |
| Protein | 14.29g (-7.93g, -35.69%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 175.0mg (-3.00mg, -1.69%) | |
| Iron, Fe | 3.57mg (-1.32mg, -26.99%) | |
| Potassium, K | 486.0mg (-47.00mg, -8.82%) | |
| Vitamin D, IU | 0.0IU (-18.00IU, -100.00%) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 12.5g | |
| Fatty acids, total polyunsaturated | 7.14g | |
| Ingredients | ||
|---|---|---|
Cooked White Beans, Sunflower Oil, Rice Flour, Tapioca Starch, Tapioca Maltodextrin, Sea Salt, Cane Sugar, Citric Acid (flavor), Parsley, Non Gmo Natural Flavor, Lime Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 87.18
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 433.0kcal (+33.00kcal, +8.25%) | |
| Total Fat | 33.33g (+4.44g, +15.37%) | |
| Saturated Fat | 3.33g (-6.67g, -66.70%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 333.0mg (-67.00mg, -16.75%) | |
| Total Carbohydrates | 33.33g (-4.45g, -11.78%) | |
| Dietary Fiber | 13.3g (-4.50g, -25.28%) | |
| Sugars | 10.0g (+5.56g, +125.23%) | |
| Sugars, added | N/A | |
| Protein | 16.67g (-5.55g, -24.98%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 163.0mg (-15.00mg, -8.43%) | |
| Iron, Fe | 3.33mg (-1.56mg, -31.90%) | |
| Potassium, K | 560.0mg (+27.00mg, +5.07%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Fatty acids, total monounsaturated | 16.67g | |
| Total sugar alcohols | 0.0g (-11.00g, -100.00%) | |
| Fatty acids, total polyunsaturated | 13.33g | |
| Ingredients | ||
|---|---|---|
Almonds, Sunflower Seeds, Pecans, Tapioca Fiber, Almond Butter (almonds), Allulose, Soy Protein Isolate, Date Powder, Dried Apple, Canola Oil, Cinnamon, Sea Salt, Natural Flavor, Vitamin E (mixed Tocopherols For Freshness) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 88.51
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 464.0kcal (+64.00kcal, +16.00%) | |
| Total Fat | 21.43g (-7.46g, -25.82%) | |
| Saturated Fat | 1.79g (-8.21g, -82.10%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 393.0mg (-7.00mg, -1.75%) | |
| Total Carbohydrates | 57.14g (+19.36g, +51.24%) | |
| Dietary Fiber | 14.3g (-3.50g, -19.66%) | |
| Sugars | 3.57g (-0.87g, -19.59%) | |
| Sugars, added | N/A | |
| Protein | 14.29g (-7.93g, -35.69%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 143.0mg (-35.00mg, -19.66%) | |
| Iron, Fe | 3.86mg (-1.03mg, -21.06%) | |
| Potassium, K | 571.0mg (+38.00mg, +7.13%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Black Beans, Brown Rice, Safflower Or Sunflower Oil, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 89.80
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 422.0kcal (+22.00kcal, +5.50%) | |
| Total Fat | 22.22g (-6.67g, -23.09%) | |
| Saturated Fat | 8.89g (-1.11g, -11.10%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 33.0mg (+33.00mg) | |
| Sodium | 400.0mg (=) | |
| Total Carbohydrates | 48.89g (+11.11g, +29.41%) | |
| Dietary Fiber | 2.2g (-15.60g, -87.64%) | |
| Sugars | 31.11g (+26.67g, +600.68%) | |
| Sugars, added | N/A | |
| Protein | 6.67g (-15.55g, -69.98%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 133.0mg (-45.00mg, -25.28%) | |
| Iron, Fe | 2.22mg (-2.67mg, -54.60%) | |
| Potassium, K | 489.0mg (-44.00mg, -8.26%) | |
| Vitamin D, IU | 0.0IU (-18.00IU, -100.00%) | |
| Ingredients | ||
|---|---|---|
Doughnut (enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate (vitamin B 1), Riboflavin, Folic Acid), Palm Oil, Sugar, Water, Cocoa Powder Processed With Alkali, Dried Milk Powder, Soybean Oil, Glycerin, Whole Egg Solids, Corn Syrup Solids, Hydrogenated Soybean Oil, Salt, Natural Flavor, Egg Yolks, Sodium Acid Pyrophosphate, Sodium Bicarbonate (baking Soda), Potassium Sorbate (to Maintain Freshness), Enzymes), Glaze (sugar, Water, Corn Starch, Palm Oil, Calcium Carbonate, Natural Flavor, Agar, Potassium Sorbate (to Maintain Freshness), Salt, Mono And Diglycerides, Sorbitan Monostearate) | ||