Fitcrunch Peanut Butter Blast Loaded Protein Cookie Bar, Peanut Butter Blast by Pervine Foods Llc: Similar Foods
- Product:
- Peanut Butter Blast Loaded Protein Cookie Bar, Peanut Butter Blast
- Brand:
- Fitcrunch
- Maker:
- Pervine Foods Llc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2628200/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 439.0kcal | |
| Total Fat | 19.51g | |
| Saturated Fat | 10.98g | |
| Trans Fat | 0.0g | |
| Cholesterol | 18.0mg | |
| Sodium | 427.0mg | |
| Total Carbohydrates | 39.02g | |
| Dietary Fiber | 11.0g | |
| Sugars | 9.76g | |
| Sugars, added | N/A | |
| Protein | 26.83g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 98.0mg | |
| Iron, Fe | 3.17mg | |
| Potassium, K | 512.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Total sugar alcohols | 18.0g | |
| Ingredients | ||
|---|---|---|
Candy Coated Peanut Butter Flavored Pieces (sugar, Partially Defatted Peanuts, Hydrogenated Vegetable Oil [palm Kernel And Soybean Oil], Corn Syrup Solids, Dextrose, Palm Kernel Oil, Corn Syrup, Artificial Color (yellow 6 Laks, Yellow 5 Lake, Red 40 Lake, Blue 1 Lake], Corn Starch, Salt, Confectioner's Glaze, Soy Lecithin, Modified Corn Starch, Carnauba Wax, Vanillin [artificial Flavor], Milk), Chocolate Chips (maltitol, Chocolate Liquor [processed With Alkali], Cocoa Butter, Sorbitan Tristearate And Soy Lecithin, Vanilla), Vegetable Glycerin, Soy Protein Isolate, Whey Protein Concentrate, Soluble Tapioca Fiber, Whey Protein Isolate, Water, Peanut Butter (dry Roasted Peanuts, Palm Oil, Dextrose, Salt), Peanuts, Palm Oil, Brown Rice Flour Contains 2% Or Less Of The Following: Palm Kernel Oil, Sugar, Soybean Oil, Salt, Cocoa (processed With Alkali), Maltitol, Natural Flavor, Mono & Diglycerides, Whey, Potassium Sorbate, Soy Lecithin, Beta Carotene (for Color), Vitamin A Palmitate, Sunflower Lecithin, Sucralose And Almond | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 58.88
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 450.0kcal (+11.00kcal, +2.51%) | |
| Total Fat | 20.0g (+0.49g, +2.51%) | |
| Saturated Fat | 10.0g (-0.98g, -8.93%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-18.00mg, -100.00%) | |
| Sodium | 433.0mg (+6.00mg, +1.41%) | |
| Total Carbohydrates | 53.33g (+14.31g, +36.67%) | |
| Dietary Fiber | N/A | |
| Sugars | 20.0g (+10.24g, +104.92%) | |
| Sugars, added | N/A | |
| Protein | 16.67g (-10.16g, -37.87%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 100.0mg (+2.00mg, +2.04%) | |
| Iron, Fe | 6.0mg (+2.83mg, +89.27%) | |
| Potassium, K | 467.0mg (-45.00mg, -8.79%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 7.5g | |
| Fatty acids, total polyunsaturated | 2.5g | |
| Ingredients | ||
|---|---|---|
Whole Grain Oats, Soy Protein Isolate, Vegetable Oil (coconut, Sunflower, And Or Palm Oil), Brown Sugar (sugar, Molasses), Hazelnuts, Semisweet Chocolate (chocolate, Cane Sugar, Cocoa Butter, Vanilla Extract), Coconut, Sorghum, Dairy Solids, Sugar, Whey, Cocoa, Pear Powder, Chia Seeds Contains 2% Or Less Of Brown Rice Syrup, Natural Flavor, Salt, Carrageenan, Sodium Caseinate, Soy Lecithin, Sunflower Lecithin, Mixed Tocopherols (vitamin E) For Freshness, Almonds, Pecans, Wheat Flour | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 61.97
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 429.0kcal (-10.00kcal, -2.28%) | |
| Total Fat | 21.43g (+1.92g, +9.84%) | |
| Saturated Fat | 1.79g (-9.19g, -83.70%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-18.00mg, -100.00%) | |
| Sodium | 411.0mg (-16.00mg, -3.75%) | |
| Total Carbohydrates | 53.57g (+14.55g, +37.29%) | |
| Dietary Fiber | 14.3g (+3.30g, +30.00%) | |
| Sugars | 3.57g (-6.19g, -63.42%) | |
| Sugars, added | N/A | |
| Protein | 14.29g (-12.54g, -46.74%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 143.0mg (+45.00mg, +45.92%) | |
| Iron, Fe | 3.57mg (+0.40mg, +12.62%) | |
| Potassium, K | 511.0mg (-1.00mg, -0.20%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 12.5g | |
| Fatty acids, total polyunsaturated | 7.14g | |
| Ingredients | ||
|---|---|---|
Cooked White Beans, Sunflower Oil, Rice Flour, Tapioca Starch And Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 63.16
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 444.0kcal (+5.00kcal, +1.14%) | |
| Total Fat | 25.0g (+5.49g, +28.14%) | |
| Saturated Fat | 12.5g (+1.52g, +13.84%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 42.0mg (+24.00mg, +133.33%) | |
| Sodium | 417.0mg (-10.00mg, -2.34%) | |
| Total Carbohydrates | 61.11g (+22.09g, +56.61%) | |
| Dietary Fiber | 2.8g (-8.20g, -74.55%) | |
| Sugars | 27.78g (+18.02g, +184.63%) | |
| Sugars, added | N/A | |
| Protein | 5.56g (-21.27g, -79.28%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 136.0mg (+38.00mg, +38.78%) | |
| Iron, Fe | 2.78mg (-0.39mg, -12.30%) | |
| Potassium, K | 511.0mg (-1.00mg, -0.20%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Grain Free Blend (cassava Flour, Coconut Flour, Almond Flour, Potato Starch), Coconut Sugar, Unsalted Butter (pasteurized Cream), Natural Flavors, Molasses, Honey, Leavening (sodium Bicarbonate, Sodium Acid Pyrophosphate, Potato Starch), Cinnamon, Xanthan Gum, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 68.24
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 422.0kcal (-17.00kcal, -3.87%) | |
| Total Fat | 22.22g (+2.71g, +13.89%) | |
| Saturated Fat | 8.89g (-2.09g, -19.03%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 33.0mg (+15.00mg, +83.33%) | |
| Sodium | 400.0mg (-27.00mg, -6.32%) | |
| Total Carbohydrates | 48.89g (+9.87g, +25.29%) | |
| Dietary Fiber | 2.2g (-8.80g, -80.00%) | |
| Sugars | 31.11g (+21.35g, +218.75%) | |
| Sugars, added | N/A | |
| Protein | 6.67g (-20.16g, -75.14%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 133.0mg (+35.00mg, +35.71%) | |
| Iron, Fe | 2.22mg (-0.95mg, -29.97%) | |
| Potassium, K | 489.0mg (-23.00mg, -4.49%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Doughnut (enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate (vitamin B 1), Riboflavin, Folic Acid), Palm Oil, Sugar, Water, Cocoa Powder Processed With Alkali, Dried Milk Powder, Soybean Oil, Glycerin, Whole Egg Solids, Corn Syrup Solids, Hydrogenated Soybean Oil, Salt, Natural Flavor, Egg Yolks, Sodium Acid Pyrophosphate, Sodium Bicarbonate (baking Soda), Potassium Sorbate (to Maintain Freshness), Enzymes), Glaze (sugar, Water, Corn Starch, Palm Oil, Calcium Carbonate, Natural Flavor, Agar, Potassium Sorbate (to Maintain Freshness), Salt, Mono And Diglycerides, Sorbitan Monostearate) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 68.81
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 439.0kcal (=) | |
| Total Fat | 24.56g (+5.05g, +25.88%) | |
| Saturated Fat | 10.53g (-0.45g, -4.10%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 35.0mg (+17.00mg, +94.44%) | |
| Sodium | 404.0mg (-23.00mg, -5.39%) | |
| Total Carbohydrates | 49.12g (+10.10g, +25.88%) | |
| Dietary Fiber | 3.5g (-7.50g, -68.18%) | |
| Sugars | 31.58g (+21.82g, +223.57%) | |
| Sugars, added | N/A | |
| Protein | 7.02g (-19.81g, -73.84%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 140.0mg (+42.00mg, +42.86%) | |
| Iron, Fe | 2.28mg (-0.89mg, -28.08%) | |
| Potassium, K | 491.0mg (-21.00mg, -4.10%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Doughnut (enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate (vitamin B 1), Riboflavin, Folic Acid), Palm Oil, Sugar, Cocoa Powder Processed With Alkali, Water, Dried Milk Powder, Soybean Oil, Egg Yolks, Corn Syrup Solids, Hydrogenated Soybean Oil, Contains 2% Or Less Of Each Of The Following: Glycerine, Salt, Natural Flavor, Whole Egg Solids, Sodium Acid Pyrophosphate, Sodium Bicarbonate (baking Soda), Potassium Sorbate (to Maintain Freshness), Enzymes), Glaze (sugar, Water, Corn Starch, Palm Oil, Calcium Carbonate, Agar, Natural Flavor, Potassium Sorbate (to Maintain Freshness), Salt, Mono And Diglycerides, Sorbitan Monostearate) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 71.10
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 429.0kcal (-10.00kcal, -2.28%) | |
| Total Fat | 21.43g (+1.92g, +9.84%) | |
| Saturated Fat | 4.76g (-6.22g, -56.65%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-18.00mg, -100.00%) | |
| Sodium | 405.0mg (-22.00mg, -5.15%) | |
| Total Carbohydrates | 40.48g (+1.46g, +3.74%) | |
| Dietary Fiber | 7.1g (-3.90g, -35.45%) | |
| Sugars | 19.05g (+9.29g, +95.18%) | |
| Sugars, added | N/A | |
| Protein | 21.43g (-5.40g, -20.13%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 98.0mg (=) | |
| Iron, Fe | 2.38mg (-0.79mg, -24.92%) | |
| Potassium, K | 452.0mg (-60.00mg, -11.72%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Peanut Butter, Cane Sugar, Dark Chocolate Chips (cane Sugar, Chocolate, Cocoa Butter), Vegetable Glycerin, Plant Protein Blend (brown Rice Protein, Pea Protein), Gluten Free Oat Flour, Peanuts, Peanut Flour, Potato Starch, Tapioca Starch, Prune Juice Concentrate, Oat Fiber, Natural Flavors, Baking Powder, Sea Salt, Sunflower Lecithin, Xanthan Gum, Monk Fruit Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 71.21
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 429.0kcal (-10.00kcal, -2.28%) | |
| Total Fat | 23.81g (+4.30g, +22.04%) | |
| Saturated Fat | 4.76g (-6.22g, -56.65%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-18.00mg, -100.00%) | |
| Sodium | 405.0mg (-22.00mg, -5.15%) | |
| Total Carbohydrates | 40.48g (+1.46g, +3.74%) | |
| Dietary Fiber | 7.1g (-3.90g, -35.45%) | |
| Sugars | 19.05g (+9.29g, +95.18%) | |
| Sugars, added | N/A | |
| Protein | 21.43g (-5.40g, -20.13%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 98.0mg (=) | |
| Iron, Fe | 2.38mg (-0.79mg, -24.92%) | |
| Potassium, K | 452.0mg (-60.00mg, -11.72%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Peanut Butter, Cane Sugar, Dark Chocolate Chips (cane Sugar, Chocolate, Cocoa Butter), Gluten Free Oat Flour, Plant Protein (brown Rice Protein, Pea Protein), Peanuts, Peanut Flour, Vegetable Glycerin, Potato Starch, Natural Flavors, Gluten Free Oat Fiber, Baking Powder, Sea Salt, Xanthan Gum, Sunflower Lecithin, Monk Fruit Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 71.44
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 429.0kcal (-10.00kcal, -2.28%) | |
| Total Fat | 21.43g (+1.92g, +9.84%) | |
| Saturated Fat | 2.38g (-8.60g, -78.32%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-18.00mg, -100.00%) | |
| Sodium | 405.0mg (-22.00mg, -5.15%) | |
| Total Carbohydrates | 42.86g (+3.84g, +9.84%) | |
| Dietary Fiber | 7.1g (-3.90g, -35.45%) | |
| Sugars | 19.05g (+9.29g, +95.18%) | |
| Sugars, added | N/A | |
| Protein | 21.43g (-5.40g, -20.13%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 98.0mg (=) | |
| Iron, Fe | 2.38mg (-0.79mg, -24.92%) | |
| Potassium, K | 452.0mg (-60.00mg, -11.72%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Peanut Butter, Cane Sugar, Plant Protein Blend (brown Rice Protein, Pea Protein), Gluten Free Oat Flour, Vegetable Glycerin, Potato Starch, Tapioca Starch, Prune Juice Concentrate, Natural Flavors, Oat Fiber, Cinnamon, Baking Powder, Sea Salt, Sunflower Lecithin, Xanthan Gum, Monk Fruit Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 71.44
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 429.0kcal (-10.00kcal, -2.28%) | |
| Total Fat | 21.43g (+1.92g, +9.84%) | |
| Saturated Fat | 2.38g (-8.60g, -78.32%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-18.00mg, -100.00%) | |
| Sodium | 405.0mg (-22.00mg, -5.15%) | |
| Total Carbohydrates | 42.86g (+3.84g, +9.84%) | |
| Dietary Fiber | 7.1g (-3.90g, -35.45%) | |
| Sugars | 19.05g (+9.29g, +95.18%) | |
| Sugars, added | N/A | |
| Protein | 21.43g (-5.40g, -20.13%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 98.0mg (=) | |
| Iron, Fe | 2.38mg (-0.79mg, -24.92%) | |
| Potassium, K | 452.0mg (-60.00mg, -11.72%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Peanut Butter, Cane Sugar, Plant Protein Blend (brown Rice Protein, Pea Protein), Gluten Free Oat Flour, Vegetable Glycerin, Potato Starch, Tapioca Starch, Prune Juice Concentrate, Natural Flavors, Oat Fiber, Cinnamon, Baking Powder, Sea Salt, Sunflower Lecithin, Xanthan Gum, Monk Fruit Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 74.67
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 429.0kcal (-10.00kcal, -2.28%) | |
| Total Fat | 21.43g (+1.92g, +9.84%) | |
| Saturated Fat | 5.36g (-5.62g, -51.18%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-18.00mg, -100.00%) | |
| Sodium | 411.0mg (-16.00mg, -3.75%) | |
| Total Carbohydrates | 39.29g (+0.27g, +0.69%) | |
| Dietary Fiber | 7.1g (-3.90g, -35.45%) | |
| Sugars | 17.86g (+8.10g, +82.99%) | |
| Sugars, added | N/A | |
| Protein | 21.43g (-5.40g, -20.13%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 96.0mg (-2.00mg, -2.04%) | |
| Iron, Fe | 3.57mg (+0.40mg, +12.62%) | |
| Potassium, K | 446.0mg (-66.00mg, -12.89%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Peanut Butter, Cane Sugar, Dark Chocolate Chips (cane Sugar, Chocolate, Cocoa Butter), Vegetable Glycerin, Plant Protein Blend (brown Rice Protein, Pea Protein), Gluten Free Oat Flour, Peanuts, Peanut Flour, Potato Starch, Tapioca Starch, Prune Juice Concentrate, Oat Fiber, Natural Flavors, Baking Powder, Sea Salt, Sunflower Lecithin, Xanthan Gum, Monk Fruit Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 82.62
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 425.0kcal (-14.00kcal, -3.19%) | |
| Total Fat | 35.0g (+15.49g, +79.40%) | |
| Saturated Fat | 2.5g (-8.48g, -77.23%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-18.00mg, -100.00%) | |
| Sodium | 400.0mg (-27.00mg, -6.32%) | |
| Total Carbohydrates | 40.0g (+0.98g, +2.51%) | |
| Dietary Fiber | 17.5g (+6.50g, +59.09%) | |
| Sugars | 5.0g (-4.76g, -48.77%) | |
| Sugars, added | N/A | |
| Protein | 12.5g (-14.33g, -53.41%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 125.0mg (+27.00mg, +27.55%) | |
| Iron, Fe | 2.5mg (-0.67mg, -21.14%) | |
| Potassium, K | 450.0mg (-62.00mg, -12.11%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Almond Flour, Inulin*, Erythritol*, Macadamia Nuts, Vegetable Glycerin*, Apple Cider Vinegar*, Ground Chia Seeds*, Freeze Dried Strawberry Pieces*, Natural Flavor, Sea Salt, Baking Soda, Rosemary Extract*, Mixed Tocopherols (to Preserve Freshness) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 85.40
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 433.0kcal (-6.00kcal, -1.37%) | |
| Total Fat | 16.67g (-2.84g, -14.56%) | |
| Saturated Fat | 11.67g (+0.69g, +6.28%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-18.00mg, -100.00%) | |
| Sodium | 433.0mg (+6.00mg, +1.41%) | |
| Total Carbohydrates | 63.33g (+24.31g, +62.30%) | |
| Dietary Fiber | 6.7g (-4.30g, -39.09%) | |
| Sugars | 23.33g (+13.57g, +139.04%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (-16.83g, -62.73%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 47.0mg (-51.00mg, -52.04%) | |
| Iron, Fe | 3.33mg (+0.16mg, +5.05%) | |
| Potassium, K | 460.0mg (-52.00mg, -10.16%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Organic Certified Gluten Free Oats, Organic Coconut Sugar, Organic Coconut Oil, Organic Sunflower Seeds, Organic Puffed Amaranth, Organic Quinoa Flakes, Organic Chia Seeds, Organic Cinnamon, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 86.16
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 441.0kcal (+2.00kcal, +0.46%) | |
| Total Fat | 26.47g (+6.96g, +35.67%) | |
| Saturated Fat | 7.35g (-3.63g, -33.06%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-18.00mg, -100.00%) | |
| Sodium | 412.0mg (-15.00mg, -3.51%) | |
| Total Carbohydrates | 41.18g (+2.16g, +5.54%) | |
| Dietary Fiber | 5.9g (-5.10g, -46.36%) | |
| Sugars | 23.53g (+13.77g, +141.09%) | |
| Sugars, added | N/A | |
| Protein | 14.71g (-12.12g, -45.17%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 174.0mg (+76.00mg, +77.55%) | |
| Iron, Fe | 2.94mg (-0.23mg, -7.26%) | |
| Potassium, K | 497.0mg (-15.00mg, -2.93%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Nut & Nut Flour Blend (peanuts, Almonds, Organic Coconut) Honey Seed Blend (sunflower, Flax, Chia) Tapioca Starch Molasses Organic Peanut Butter Chips (organic Peanut Flour, Organic Coconut Sugar, Organic Palm Kernel Oil*, Sea Salt) Raisin Juice Concentrate (for Freshness) Peanut Oil Organic Coconut Oil Egg Whites Sea Salt Baking Soda Rosemary Extract (for Freshness) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 86.47
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 464.0kcal (+25.00kcal, +5.69%) | |
| Total Fat | 21.43g (+1.92g, +9.84%) | |
| Saturated Fat | 1.79g (-9.19g, -83.70%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-18.00mg, -100.00%) | |
| Sodium | 393.0mg (-34.00mg, -7.96%) | |
| Total Carbohydrates | 57.14g (+18.12g, +46.44%) | |
| Dietary Fiber | 14.3g (+3.30g, +30.00%) | |
| Sugars | 3.57g (-6.19g, -63.42%) | |
| Sugars, added | N/A | |
| Protein | 14.29g (-12.54g, -46.74%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 143.0mg (+45.00mg, +45.92%) | |
| Iron, Fe | 2.57mg (-0.60mg, -18.93%) | |
| Potassium, K | 464.0mg (-48.00mg, -9.38%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug | |
| Ingredients | ||
|---|---|---|
Navy Beans, Brown Rice, Safflower Or Sunflower Oil, Himalayan Pink Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 86.83
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 423.0kcal (-16.00kcal, -3.64%) | |
| Total Fat | 9.62g (-9.89g, -50.69%) | |
| Saturated Fat | 9.62g (-1.36g, -12.39%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-18.00mg, -100.00%) | |
| Sodium | 404.0mg (-23.00mg, -5.39%) | |
| Total Carbohydrates | 80.77g (+41.75g, +107.00%) | |
| Dietary Fiber | 0.0g (-11.00g, -100.00%) | |
| Sugars | 53.85g (+44.09g, +451.74%) | |
| Sugars, added | N/A | |
| Protein | 3.85g (-22.98g, -85.65%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 115.0mg (+17.00mg, +17.35%) | |
| Iron, Fe | 0.38mg (-2.79mg, -88.01%) | |
| Potassium, K | 519.0mg (+7.00mg, +1.37%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Sugar, Maltodextrin, Corn Syrup Solids, Nonfat Milk, Hydrogenated Vegetable Oil (coconut And Or Palm Kernel And Or Soybean), Instant Coffee, 2% Or Less Of Natural And Artificial Flavors, Cocoa Processed With Alkali, Cellulose Gum, Dipotassium Phosphate, Sodium Aluminosilicate, Sodium Caseinate, Salt, Mono And Diglycerides, Datem | ||