Munk Pack Sea Salt Dark Chocolateolate Flavored Keto Nut & Seed Bars, Sea Salt Dark Chocolateolate by Munk Pack Inc: Similar Foods

Product:
Sea Salt Dark Chocolateolate Flavored Keto Nut & Seed Bars, Sea Salt Dark Chocolateolate
Brand:
Munk Pack
Maker:
Munk Pack Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2426357/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal
Total Fat34.29g
Saturated Fat 8.57g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 343.0mg
Total Carbohydrates 40.0g
Dietary Fiber 11.4g
Sugars 2.86g
Sugars, added N/A
Protein 14.29g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca129.0mg
Iron, Fe2.57mg
Potassium, K486.0mg
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated14.29g
Total sugar alcohols0.0g
Fatty acids, total polyunsaturated10.0g
Ingredients
Almonds, Allulose+, Peanuts, Pumpkin Seeds Soluble Tapioca Fiber, Sunflower Seeds, Palm Kernel Oil++, Rice Flour, Coconut Oil, Alkalized Cocoa Powder, Sea Salt, Unsweetened Chocolate, Natural Flavor, Sunflower Lecithin, Mixed Tocopherols (vitamin E) For Freshness, Monk Fruit Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.41
All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (=)
Total Fat37.14g (+2.85g, +8.31%)
Saturated Fat 8.57g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 371.0mg (+28.00mg, +8.16%)
Total Carbohydrates 40.0g (=)
Dietary Fiber 11.4g (=)
Sugars 2.86g (=)
Sugars, added N/A
Protein 14.29g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca129.0mg (=)
Iron, Fe2.57mg (=)
Potassium, K457.0mg (-29.00mg, -5.97%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated14.29g (=)
Total sugar alcohols0.0g (=)
Fatty acids, total polyunsaturated10.0g (=)
Ingredients
Almonds, Allulose+, Peanuts, Pumpkin Seeds, Soluble Tapioca Fiber, Sunflower Seeds, Palm Kernel Oil++, Rice Flour, Coconut Oil, Sea Salt, Natural Flavors, Sunflower Lecithin, Mixed Tocopherols (vitamin E) For Freshness, Cocoa Powder, Annatto, Monk Fruit Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.85
All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (=)
Total Fat33.33g (-0.96g, -2.80%)
Saturated Fat 7.14g (-1.43g, -16.69%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 310.0mg (-33.00mg, -9.62%)
Total Carbohydrates 47.62g (+7.62g, +19.05%)
Dietary Fiber 9.5g (-1.90g, -16.67%)
Sugars 19.05g (+16.19g, +566.08%)
Sugars, added N/A
Protein 9.52g (-4.77g, -33.38%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca133.0mg (+4.00mg, +3.10%)
Iron, Fe4.76mg (+2.19mg, +85.21%)
Potassium, K467.0mg (-19.00mg, -3.91%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated16.67g (+2.38g, +16.66%)
Total sugar alcohols0.0g (=)
Fatty acids, total polyunsaturated7.14g (-2.86g, -28.60%)
Ingredients
Almonds, Tapioca Syrup, Sugar, Palm Kernel Oil, Chicory Root Fiber, Rice Flour, Honey, Canola Oil, Alkalized Cocoa, Unsweetened Chocolate, Sea Salt, Natural Flavor, Soy Lecithin, Cocoa Butter, Vitamin E (tocopherols To Maintain Freshness)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.85
All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (=)
Total Fat33.33g (-0.96g, -2.80%)
Saturated Fat 7.14g (-1.43g, -16.69%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 310.0mg (-33.00mg, -9.62%)
Total Carbohydrates 47.62g (+7.62g, +19.05%)
Dietary Fiber 9.5g (-1.90g, -16.67%)
Sugars 19.05g (+16.19g, +566.08%)
Sugars, added N/A
Protein 9.52g (-4.77g, -33.38%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca133.0mg (+4.00mg, +3.10%)
Iron, Fe4.76mg (+2.19mg, +85.21%)
Potassium, K467.0mg (-19.00mg, -3.91%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Fatty acids, total monounsaturated16.67g (+2.38g, +16.66%)
Total sugar alcohols0.0g (=)
Fatty acids, total polyunsaturated7.14g (-2.86g, -28.60%)
Ingredients
Almonds, Tapioca Syrup, Sugar, Palm Kernel Oil, Chicory Root Fiber, Rice Flour, Honey, Canola Oil, Alkalized Cocoa, Unsweetened Chocolate, Sea Salt, Natural Flavor, Soy Lecithin, Cocoa Butter, Vitamin E (tocopherols To Maintain Freshness)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.97
All Nutrients Per 100g (3.527 oz)
Calories 450.0kcal (+21.00kcal, +4.90%)
Total Fat37.5g (+3.21g, +9.36%)
Saturated Fat 7.5g (-1.07g, -12.49%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 350.0mg (+7.00mg, +2.04%)
Total Carbohydrates 40.0g (=)
Dietary Fiber 17.5g (+6.10g, +53.51%)
Sugars 12.5g (+9.64g, +337.06%)
Sugars, added N/A
Protein 15.0g (+0.71g, +4.97%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca123.0mg (-6.00mg, -4.65%)
Iron, Fe2.5mg (-0.07mg, -2.72%)
Potassium, K525.0mg (+39.00mg, +8.02%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated17.5g (+3.21g, +22.46%)
Total sugar alcohols0.0g (=)
Fatty acids, total polyunsaturated8.75g (-1.25g, -12.50%)
Ingredients
Almonds, Peanuts, Chicory Root Fiber, Honey, Palm Kernel Oil, Sugar, Glucose Syrup, Rice Flour, Unsweetened Chocolate, Alkalized Cocoa, Sea Salt, Soy Lecithin, Natural Flavor, Cocoa Butter
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.97
All Nutrients Per 100g (3.527 oz)
Calories 450.0kcal (+21.00kcal, +4.90%)
Total Fat37.5g (+3.21g, +9.36%)
Saturated Fat 7.5g (-1.07g, -12.49%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 350.0mg (+7.00mg, +2.04%)
Total Carbohydrates 40.0g (=)
Dietary Fiber 17.5g (+6.10g, +53.51%)
Sugars 12.5g (+9.64g, +337.06%)
Sugars, added N/A
Protein 15.0g (+0.71g, +4.97%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca123.0mg (-6.00mg, -4.65%)
Iron, Fe2.5mg (-0.07mg, -2.72%)
Potassium, K525.0mg (+39.00mg, +8.02%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Fatty acids, total monounsaturated17.5g (+3.21g, +22.46%)
Total sugar alcohols0.0g (=)
Fatty acids, total polyunsaturated8.75g (-1.25g, -12.50%)
Ingredients
Almonds, Peanuts, Chicory Root Fiber, Honey, Palm Kernel Oil, Sugar, Glucose Syrup, Rice Flour, Unsweetened Chocolate, Alkalized Cocoa, Sea Salt, Soy Lecithin, Natural Flavor, Cocoa Butter
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.08
All Nutrients Per 100g (3.527 oz)
Calories 450.0kcal (+21.00kcal, +4.90%)
Total Fat35.0g (+0.71g, +2.07%)
Saturated Fat 7.5g (-1.07g, -12.49%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 350.0mg (+7.00mg, +2.04%)
Total Carbohydrates 40.0g (=)
Dietary Fiber 15.0g (+3.60g, +31.58%)
Sugars 15.0g (+12.14g, +424.48%)
Sugars, added N/A
Protein 15.0g (+0.71g, +4.97%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca125.0mg (-4.00mg, -3.10%)
Iron, Fe5.0mg (+2.43mg, +94.55%)
Potassium, K525.0mg (+39.00mg, +8.02%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Fatty acids, total monounsaturated17.5g (+3.21g, +22.46%)
Total sugar alcohols0.0g (=)
Fatty acids, total polyunsaturated7.5g (-2.50g, -25.00%)
Ingredients
Almonds, Peanuts, Chicory Root Fiber, Honey, Palm Kernel Oil, Sugar, Glucose Syrup, Rice Flour, Unsweetened Chocolate, Alkalized Cocoa, Sea Salt, Soy Lecithin, Natural Flavor, Cocoa Butter
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.08
All Nutrients Per 100g (3.527 oz)
Calories 450.0kcal (+21.00kcal, +4.90%)
Total Fat35.0g (+0.71g, +2.07%)
Saturated Fat 7.5g (-1.07g, -12.49%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 350.0mg (+7.00mg, +2.04%)
Total Carbohydrates 40.0g (=)
Dietary Fiber 15.0g (+3.60g, +31.58%)
Sugars 15.0g (+12.14g, +424.48%)
Sugars, added N/A
Protein 15.0g (+0.71g, +4.97%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca125.0mg (-4.00mg, -3.10%)
Iron, Fe5.0mg (+2.43mg, +94.55%)
Potassium, K525.0mg (+39.00mg, +8.02%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated17.5g (+3.21g, +22.46%)
Total sugar alcohols0.0g (=)
Fatty acids, total polyunsaturated7.5g (-2.50g, -25.00%)
Ingredients
Dark Chocolate Nuts & Sea Salt Almonds, Peanuts, Chicory Root Fiber, Honey, Palm Kernel Oil, Sugar, Glucose Syrup, Rice Flour, Unsweetened Chocolate, Alkalized Cocoa, Sea Salt, Soy Lecithin, Natural Flavor, Cocoa Butter,caramel Almond & Sea Salt Almonds, Chicory Root Fiber, Honey, Glucose Syrup, Palm Kernel Oil, Sugar, Rice Flour, Milk Powder, Sea Salt, Carob Powder, Soy Lecithin, Natural Flavor, Annatto
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.05
All Nutrients Per 100g (3.527 oz)
Calories 450.0kcal (+21.00kcal, +4.90%)
Total Fat37.5g (+3.21g, +9.36%)
Saturated Fat 7.5g (-1.07g, -12.49%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 350.0mg (+7.00mg, +2.04%)
Total Carbohydrates 40.0g (=)
Dietary Fiber 17.5g (+6.10g, +53.51%)
Sugars 12.5g (+9.64g, +337.06%)
Sugars, added N/A
Protein 0.0g (-14.29g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca123.0mg (-6.00mg, -4.65%)
Iron, Fe2.5mg (-0.07mg, -2.72%)
Potassium, K525.0mg (+39.00mg, +8.02%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Fatty acids, total monounsaturated17.5g (+3.21g, +22.46%)
Total sugar alcohols0.0g (=)
Fatty acids, total polyunsaturated8.75g (-1.25g, -12.50%)
Ingredients
Almonds, Peanuts, Chicory Root Fiber, Honey, Palm Kernel Oil, Sugar, Glucose Syrup, Rice Flour, Unsweetened Chocolate, Alkalized Cocoa, Sea Salt, Soy Lecithin, Natural Flavor, Cocoa Butter
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.56
All Nutrients Per 100g (3.527 oz)
Calories 475.0kcal (+46.00kcal, +10.72%)
Total Fat37.5g (+3.21g, +9.36%)
Saturated Fat 7.5g (-1.07g, -12.49%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 350.0mg (+7.00mg, +2.04%)
Total Carbohydrates 42.5g (+2.50g, +6.25%)
Dietary Fiber 20.0g (+8.60g, +75.44%)
Sugars 15.0g (+12.14g, +424.48%)
Sugars, added N/A
Protein 15.0g (+0.71g, +4.97%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca125.0mg (-4.00mg, -3.10%)
Iron, Fe2.5mg (-0.07mg, -2.72%)
Potassium, K475.0mg (-11.00mg, -2.26%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Fatty acids, total monounsaturated17.5g (+3.21g, +22.46%)
Total sugar alcohols0.0g (=)
Fatty acids, total polyunsaturated7.5g (-2.50g, -25.00%)
Ingredients
Almonds, Peanuts, Chicory Root Extract, Chicory Root Inulin, Sugar, Palm Kernel Oil, Honey, Rice Syrup, Walnuts, Cocoa Powder (processed With Alkali), Rice Flour, Sea Salt, Soy Lecithin, Salt, Calcium Carbonate, Natural Flavor, Whole Milk Powder
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.56
All Nutrients Per 100g (3.527 oz)
Calories 475.0kcal (+46.00kcal, +10.72%)
Total Fat37.5g (+3.21g, +9.36%)
Saturated Fat 7.5g (-1.07g, -12.49%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 350.0mg (+7.00mg, +2.04%)
Total Carbohydrates 42.5g (+2.50g, +6.25%)
Dietary Fiber 20.0g (+8.60g, +75.44%)
Sugars 15.0g (+12.14g, +424.48%)
Sugars, added N/A
Protein 15.0g (+0.71g, +4.97%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca125.0mg (-4.00mg, -3.10%)
Iron, Fe2.5mg (-0.07mg, -2.72%)
Potassium, K475.0mg (-11.00mg, -2.26%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Fatty acids, total monounsaturated17.5g (+3.21g, +22.46%)
Total sugar alcohols0.0g (=)
Fatty acids, total polyunsaturated7.5g (-2.50g, -25.00%)
Ingredients
Almonds, Peanuts, Chicory Root Extract, Chicory Root Inulin, Sugar, Palm Kernel Oil, Honey, Rice Syrup, Walnuts, Cocoa Powder (processed With Alkali), Rice Flour, Sea Salt, Soy Lecithin, Salt, Calcium Carbonate, Natural Flavor, Whole Milk Powder
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.49
All Nutrients Per 100g (3.527 oz)
Calories 475.0kcal (+46.00kcal, +10.72%)
Total Fat37.5g (+3.21g, +9.36%)
Saturated Fat 7.5g (-1.07g, -12.49%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 338.0mg (-5.00mg, -1.46%)
Total Carbohydrates 40.0g (=)
Dietary Fiber 20.0g (+8.60g, +75.44%)
Sugars 12.5g (+9.64g, +337.06%)
Sugars, added N/A
Protein 15.0g (+0.71g, +4.97%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca125.0mg (-4.00mg, -3.10%)
Iron, Fe2.5mg (-0.07mg, -2.72%)
Potassium, K475.0mg (-11.00mg, -2.26%)
Vitamin D, IU0.0IU (=)
Ingredients
Almonds, Peanuts, Dark Chocolate Flavored Coating (chicory Root Inulin, Sugar, Palm Kernel Oil, Cocoa Powder [processed With Alkali], Soy Lecithin, Salt, Natural Flavor, Dry Whole Milk), Chicory Root Extract, Honey, Rice Syrup, Crisp Rice (rice Flour, Sugar, Calcium Carbonate, Salt), Walnuts, Sea Salt, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.08
All Nutrients Per 100g (3.527 oz)
Calories 464.0kcal (+35.00kcal, +8.16%)
Total Fat21.43g (-12.86g, -37.50%)
Saturated Fat 3.57g (-5.00g, -58.34%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 357.0mg (+14.00mg, +4.08%)
Total Carbohydrates 53.57g (+13.57g, +33.92%)
Dietary Fiber 3.6g (-7.80g, -68.42%)
Sugars 10.71g (+7.85g, +274.48%)
Sugars, added N/A
Protein 17.86g (+3.57g, +24.98%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca107.0mg (-22.00mg, -17.05%)
Iron, Fe2.86mg (+0.29mg, +11.28%)
Potassium, K464.0mg (-22.00mg, -4.53%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated10.71g (-3.58g, -25.05%)
Fatty acids, total polyunsaturated7.14g (-2.86g, -28.60%)
Ingredients
Peanut Butter (peanuts, Cane Sugar, Salt), Yellow Corn (degermed), Chocolate Seasoning (cane Sugar, Cocoa, Whey, Natural Flavors, Salt, Cream, Nonfat Dry Milk), Peanut Flour
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.62
All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (=)
Total Fat33.33g (-0.96g, -2.80%)
Saturated Fat 7.14g (-1.43g, -16.69%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 310.0mg (-33.00mg, -9.62%)
Total Carbohydrates 47.62g (+7.62g, +19.05%)
Dietary Fiber 9.5g (-1.90g, -16.67%)
Sugars 19.05g (+16.19g, +566.08%)
Sugars, added N/A
Protein 9.52g (-4.77g, -33.38%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca119.0mg (-10.00mg, -7.75%)
Iron, Fe4.76mg (+2.19mg, +85.21%)
Potassium, K452.0mg (-34.00mg, -7.00%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated16.67g (+2.38g, +16.66%)
Total sugar alcohols0.0g (=)
Fatty acids, total polyunsaturated4.76g (-5.24g, -52.40%)
Ingredients
Dark Chocolate Nuts & Sea Salt Almonds, Tapioca Syrup, Sugar, Palm Kernel Oil, Rice Flour, Chicory Root Fiber, Peanuts, Honey, Canola Oil, Alkalized Cocoa, Unsweetened Chocolate, Sea Salt, Natural Flavor, Soy Lecithin, Vitamin E (tocopherols To Maintain Freshness), Cocoa Butter,caramael Almond & Sea Salt Almonds, Tapioca Syrup, Sugar, Chicory Root Fiber, Rice Flour, Palm Kernel Oil, Honey, Canola Oil, Milk Powder, Sea Salt, Carob Powder, Natural Flavor, Soy Lecithin, Annatto, Vitamin E (tocopherols To Maintain Freshness)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.62
All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (=)
Total Fat33.33g (-0.96g, -2.80%)
Saturated Fat 7.14g (-1.43g, -16.69%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 310.0mg (-33.00mg, -9.62%)
Total Carbohydrates 47.62g (+7.62g, +19.05%)
Dietary Fiber 9.5g (-1.90g, -16.67%)
Sugars 19.05g (+16.19g, +566.08%)
Sugars, added N/A
Protein 9.52g (-4.77g, -33.38%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca119.0mg (-10.00mg, -7.75%)
Iron, Fe4.76mg (+2.19mg, +85.21%)
Potassium, K452.0mg (-34.00mg, -7.00%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated16.67g (+2.38g, +16.66%)
Total sugar alcohols0.0g (=)
Fatty acids, total polyunsaturated4.76g (-5.24g, -52.40%)
Ingredients
Dark Chocolate Nuts & Sea Salt Almonds, Tapioca Syrup, Sugar, Palm Kernel Oil, Rice Flour, Chicory Root Fiber, Peanuts, Honey, Canola Oil, Alkalized Cocoa, Unsweetened Chocolate, Sea Salt, Natural Flavor, Soy Lecithin, Vitamin E (tocopherols To Maintain Freshness), Cocoa Butter,caramael Almond & Sea Salt Almonds, Tapioca Syrup, Sugar, Chicory Root Fiber, Rice Flour, Palm Kernel Oil, Honey, Canola Oil, Milk Powder, Sea Salt, Carob Powder, Natural Flavor, Soy Lecithin, Annatto, Vitamin E (tocopherols To Maintain Freshness)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.62
All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (=)
Total Fat33.33g (-0.96g, -2.80%)
Saturated Fat 7.14g (-1.43g, -16.69%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 310.0mg (-33.00mg, -9.62%)
Total Carbohydrates 47.62g (+7.62g, +19.05%)
Dietary Fiber 9.5g (-1.90g, -16.67%)
Sugars 19.05g (+16.19g, +566.08%)
Sugars, added N/A
Protein 9.52g (-4.77g, -33.38%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca119.0mg (-10.00mg, -7.75%)
Iron, Fe4.76mg (+2.19mg, +85.21%)
Potassium, K452.0mg (-34.00mg, -7.00%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Fatty acids, total monounsaturated16.67g (+2.38g, +16.66%)
Total sugar alcohols0.0g (=)
Fatty acids, total polyunsaturated4.76g (-5.24g, -52.40%)
Ingredients
Almonds, Tapioca Syrup, Sugar, Palm Kernel Oil, Rice Flour, Chicory Root Fiber, Peanuts, Honey, Canola Oil, Alkalized Cocoa, Unsweetened Chocolate, Sea Salt, Natural Flavor, Soy Lecithin, Vitamin E (tocopherols To Maintain Freshness), Cocoa Butter