Munk Pack Sea Salt Dark Chocolateolate Flavored Keto Nut & Seed Bars, Sea Salt Dark Chocolateolate by Munk Pack Inc: Similar Foods
- Product:
- Sea Salt Dark Chocolateolate Flavored Keto Nut & Seed Bars, Sea Salt Dark Chocolateolate
- Brand:
- Munk Pack
- Maker:
- Munk Pack Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2426357/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 429.0kcal | |
Total Fat | 34.29g | |
Saturated Fat | 8.57g | |
Trans Fat | 0.0g | |
Cholesterol | 0.0mg | |
Sodium | 343.0mg | |
Total Carbohydrates | 40.0g | |
Dietary Fiber | 11.4g | |
Sugars | 2.86g | |
Sugars, added | N/A | |
Protein | 14.29g |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 129.0mg | |
Iron, Fe | 2.57mg | |
Potassium, K | 486.0mg | |
Vitamin D, IU | 0.0IU |
Other Nutrients | ||
---|---|---|
Fatty acids, total monounsaturated | 14.29g | |
Total sugar alcohols | 0.0g | |
Fatty acids, total polyunsaturated | 10.0g |
Ingredients | ||
---|---|---|
Almonds, Allulose+, Peanuts, Pumpkin Seeds Soluble Tapioca Fiber, Sunflower Seeds, Palm Kernel Oil++, Rice Flour, Coconut Oil, Alkalized Cocoa Powder, Sea Salt, Unsweetened Chocolate, Natural Flavor, Sunflower Lecithin, Mixed Tocopherols (vitamin E) For Freshness, Monk Fruit Extract |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.41
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 429.0kcal (=) | |
Total Fat | 37.14g (+2.85g, +8.31%) | |
Saturated Fat | 8.57g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 371.0mg (+28.00mg, +8.16%) | |
Total Carbohydrates | 40.0g (=) | |
Dietary Fiber | 11.4g (=) | |
Sugars | 2.86g (=) | |
Sugars, added | N/A | |
Protein | 14.29g (=) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 129.0mg (=) | |
Iron, Fe | 2.57mg (=) | |
Potassium, K | 457.0mg (-29.00mg, -5.97%) | |
Vitamin D, IU | 0.0IU (=) |
Other Nutrients | ||
---|---|---|
Fatty acids, total monounsaturated | 14.29g (=) | |
Total sugar alcohols | 0.0g (=) | |
Fatty acids, total polyunsaturated | 10.0g (=) |
Ingredients | ||
---|---|---|
Almonds, Allulose+, Peanuts, Pumpkin Seeds, Soluble Tapioca Fiber, Sunflower Seeds, Palm Kernel Oil++, Rice Flour, Coconut Oil, Sea Salt, Natural Flavors, Sunflower Lecithin, Mixed Tocopherols (vitamin E) For Freshness, Cocoa Powder, Annatto, Monk Fruit Extract |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.85
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 429.0kcal (=) | |
Total Fat | 33.33g (-0.96g, -2.80%) | |
Saturated Fat | 7.14g (-1.43g, -16.69%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 310.0mg (-33.00mg, -9.62%) | |
Total Carbohydrates | 47.62g (+7.62g, +19.05%) | |
Dietary Fiber | 9.5g (-1.90g, -16.67%) | |
Sugars | 19.05g (+16.19g, +566.08%) | |
Sugars, added | N/A | |
Protein | 9.52g (-4.77g, -33.38%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 133.0mg (+4.00mg, +3.10%) | |
Iron, Fe | 4.76mg (+2.19mg, +85.21%) | |
Potassium, K | 467.0mg (-19.00mg, -3.91%) | |
Vitamin D, IU | 0.0IU (=) |
Other Nutrients | ||
---|---|---|
Fatty acids, total monounsaturated | 16.67g (+2.38g, +16.66%) | |
Total sugar alcohols | 0.0g (=) | |
Fatty acids, total polyunsaturated | 7.14g (-2.86g, -28.60%) |
Ingredients | ||
---|---|---|
Almonds, Tapioca Syrup, Sugar, Palm Kernel Oil, Chicory Root Fiber, Rice Flour, Honey, Canola Oil, Alkalized Cocoa, Unsweetened Chocolate, Sea Salt, Natural Flavor, Soy Lecithin, Cocoa Butter, Vitamin E (tocopherols To Maintain Freshness) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.85
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 429.0kcal (=) | |
Total Fat | 33.33g (-0.96g, -2.80%) | |
Saturated Fat | 7.14g (-1.43g, -16.69%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 310.0mg (-33.00mg, -9.62%) | |
Total Carbohydrates | 47.62g (+7.62g, +19.05%) | |
Dietary Fiber | 9.5g (-1.90g, -16.67%) | |
Sugars | 19.05g (+16.19g, +566.08%) | |
Sugars, added | N/A | |
Protein | 9.52g (-4.77g, -33.38%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 133.0mg (+4.00mg, +3.10%) | |
Iron, Fe | 4.76mg (+2.19mg, +85.21%) | |
Potassium, K | 467.0mg (-19.00mg, -3.91%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug | |
Fatty acids, total monounsaturated | 16.67g (+2.38g, +16.66%) | |
Total sugar alcohols | 0.0g (=) | |
Fatty acids, total polyunsaturated | 7.14g (-2.86g, -28.60%) |
Ingredients | ||
---|---|---|
Almonds, Tapioca Syrup, Sugar, Palm Kernel Oil, Chicory Root Fiber, Rice Flour, Honey, Canola Oil, Alkalized Cocoa, Unsweetened Chocolate, Sea Salt, Natural Flavor, Soy Lecithin, Cocoa Butter, Vitamin E (tocopherols To Maintain Freshness) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.97
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 450.0kcal (+21.00kcal, +4.90%) | |
Total Fat | 37.5g (+3.21g, +9.36%) | |
Saturated Fat | 7.5g (-1.07g, -12.49%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 350.0mg (+7.00mg, +2.04%) | |
Total Carbohydrates | 40.0g (=) | |
Dietary Fiber | 17.5g (+6.10g, +53.51%) | |
Sugars | 12.5g (+9.64g, +337.06%) | |
Sugars, added | N/A | |
Protein | 15.0g (+0.71g, +4.97%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 123.0mg (-6.00mg, -4.65%) | |
Iron, Fe | 2.5mg (-0.07mg, -2.72%) | |
Potassium, K | 525.0mg (+39.00mg, +8.02%) | |
Vitamin D, IU | 0.0IU (=) |
Other Nutrients | ||
---|---|---|
Fatty acids, total monounsaturated | 17.5g (+3.21g, +22.46%) | |
Total sugar alcohols | 0.0g (=) | |
Fatty acids, total polyunsaturated | 8.75g (-1.25g, -12.50%) |
Ingredients | ||
---|---|---|
Almonds, Peanuts, Chicory Root Fiber, Honey, Palm Kernel Oil, Sugar, Glucose Syrup, Rice Flour, Unsweetened Chocolate, Alkalized Cocoa, Sea Salt, Soy Lecithin, Natural Flavor, Cocoa Butter |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.97
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 450.0kcal (+21.00kcal, +4.90%) | |
Total Fat | 37.5g (+3.21g, +9.36%) | |
Saturated Fat | 7.5g (-1.07g, -12.49%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 350.0mg (+7.00mg, +2.04%) | |
Total Carbohydrates | 40.0g (=) | |
Dietary Fiber | 17.5g (+6.10g, +53.51%) | |
Sugars | 12.5g (+9.64g, +337.06%) | |
Sugars, added | N/A | |
Protein | 15.0g (+0.71g, +4.97%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 123.0mg (-6.00mg, -4.65%) | |
Iron, Fe | 2.5mg (-0.07mg, -2.72%) | |
Potassium, K | 525.0mg (+39.00mg, +8.02%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug | |
Fatty acids, total monounsaturated | 17.5g (+3.21g, +22.46%) | |
Total sugar alcohols | 0.0g (=) | |
Fatty acids, total polyunsaturated | 8.75g (-1.25g, -12.50%) |
Ingredients | ||
---|---|---|
Almonds, Peanuts, Chicory Root Fiber, Honey, Palm Kernel Oil, Sugar, Glucose Syrup, Rice Flour, Unsweetened Chocolate, Alkalized Cocoa, Sea Salt, Soy Lecithin, Natural Flavor, Cocoa Butter |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.08
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 450.0kcal (+21.00kcal, +4.90%) | |
Total Fat | 35.0g (+0.71g, +2.07%) | |
Saturated Fat | 7.5g (-1.07g, -12.49%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 350.0mg (+7.00mg, +2.04%) | |
Total Carbohydrates | 40.0g (=) | |
Dietary Fiber | 15.0g (+3.60g, +31.58%) | |
Sugars | 15.0g (+12.14g, +424.48%) | |
Sugars, added | N/A | |
Protein | 15.0g (+0.71g, +4.97%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 125.0mg (-4.00mg, -3.10%) | |
Iron, Fe | 5.0mg (+2.43mg, +94.55%) | |
Potassium, K | 525.0mg (+39.00mg, +8.02%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug | |
Fatty acids, total monounsaturated | 17.5g (+3.21g, +22.46%) | |
Total sugar alcohols | 0.0g (=) | |
Fatty acids, total polyunsaturated | 7.5g (-2.50g, -25.00%) |
Ingredients | ||
---|---|---|
Almonds, Peanuts, Chicory Root Fiber, Honey, Palm Kernel Oil, Sugar, Glucose Syrup, Rice Flour, Unsweetened Chocolate, Alkalized Cocoa, Sea Salt, Soy Lecithin, Natural Flavor, Cocoa Butter |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.08
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 450.0kcal (+21.00kcal, +4.90%) | |
Total Fat | 35.0g (+0.71g, +2.07%) | |
Saturated Fat | 7.5g (-1.07g, -12.49%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 350.0mg (+7.00mg, +2.04%) | |
Total Carbohydrates | 40.0g (=) | |
Dietary Fiber | 15.0g (+3.60g, +31.58%) | |
Sugars | 15.0g (+12.14g, +424.48%) | |
Sugars, added | N/A | |
Protein | 15.0g (+0.71g, +4.97%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 125.0mg (-4.00mg, -3.10%) | |
Iron, Fe | 5.0mg (+2.43mg, +94.55%) | |
Potassium, K | 525.0mg (+39.00mg, +8.02%) | |
Vitamin D, IU | 0.0IU (=) |
Other Nutrients | ||
---|---|---|
Fatty acids, total monounsaturated | 17.5g (+3.21g, +22.46%) | |
Total sugar alcohols | 0.0g (=) | |
Fatty acids, total polyunsaturated | 7.5g (-2.50g, -25.00%) |
Ingredients | ||
---|---|---|
Dark Chocolate Nuts & Sea Salt Almonds, Peanuts, Chicory Root Fiber, Honey, Palm Kernel Oil, Sugar, Glucose Syrup, Rice Flour, Unsweetened Chocolate, Alkalized Cocoa, Sea Salt, Soy Lecithin, Natural Flavor, Cocoa Butter,caramel Almond & Sea Salt Almonds, Chicory Root Fiber, Honey, Glucose Syrup, Palm Kernel Oil, Sugar, Rice Flour, Milk Powder, Sea Salt, Carob Powder, Soy Lecithin, Natural Flavor, Annatto |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.05
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 450.0kcal (+21.00kcal, +4.90%) | |
Total Fat | 37.5g (+3.21g, +9.36%) | |
Saturated Fat | 7.5g (-1.07g, -12.49%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 350.0mg (+7.00mg, +2.04%) | |
Total Carbohydrates | 40.0g (=) | |
Dietary Fiber | 17.5g (+6.10g, +53.51%) | |
Sugars | 12.5g (+9.64g, +337.06%) | |
Sugars, added | N/A | |
Protein | 0.0g (-14.29g, -100.00%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 123.0mg (-6.00mg, -4.65%) | |
Iron, Fe | 2.5mg (-0.07mg, -2.72%) | |
Potassium, K | 525.0mg (+39.00mg, +8.02%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug | |
Fatty acids, total monounsaturated | 17.5g (+3.21g, +22.46%) | |
Total sugar alcohols | 0.0g (=) | |
Fatty acids, total polyunsaturated | 8.75g (-1.25g, -12.50%) |
Ingredients | ||
---|---|---|
Almonds, Peanuts, Chicory Root Fiber, Honey, Palm Kernel Oil, Sugar, Glucose Syrup, Rice Flour, Unsweetened Chocolate, Alkalized Cocoa, Sea Salt, Soy Lecithin, Natural Flavor, Cocoa Butter |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.56
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 475.0kcal (+46.00kcal, +10.72%) | |
Total Fat | 37.5g (+3.21g, +9.36%) | |
Saturated Fat | 7.5g (-1.07g, -12.49%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 350.0mg (+7.00mg, +2.04%) | |
Total Carbohydrates | 42.5g (+2.50g, +6.25%) | |
Dietary Fiber | 20.0g (+8.60g, +75.44%) | |
Sugars | 15.0g (+12.14g, +424.48%) | |
Sugars, added | N/A | |
Protein | 15.0g (+0.71g, +4.97%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 125.0mg (-4.00mg, -3.10%) | |
Iron, Fe | 2.5mg (-0.07mg, -2.72%) | |
Potassium, K | 475.0mg (-11.00mg, -2.26%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug | |
Fatty acids, total monounsaturated | 17.5g (+3.21g, +22.46%) | |
Total sugar alcohols | 0.0g (=) | |
Fatty acids, total polyunsaturated | 7.5g (-2.50g, -25.00%) |
Ingredients | ||
---|---|---|
Almonds, Peanuts, Chicory Root Extract, Chicory Root Inulin, Sugar, Palm Kernel Oil, Honey, Rice Syrup, Walnuts, Cocoa Powder (processed With Alkali), Rice Flour, Sea Salt, Soy Lecithin, Salt, Calcium Carbonate, Natural Flavor, Whole Milk Powder |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.56
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 475.0kcal (+46.00kcal, +10.72%) | |
Total Fat | 37.5g (+3.21g, +9.36%) | |
Saturated Fat | 7.5g (-1.07g, -12.49%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 350.0mg (+7.00mg, +2.04%) | |
Total Carbohydrates | 42.5g (+2.50g, +6.25%) | |
Dietary Fiber | 20.0g (+8.60g, +75.44%) | |
Sugars | 15.0g (+12.14g, +424.48%) | |
Sugars, added | N/A | |
Protein | 15.0g (+0.71g, +4.97%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 125.0mg (-4.00mg, -3.10%) | |
Iron, Fe | 2.5mg (-0.07mg, -2.72%) | |
Potassium, K | 475.0mg (-11.00mg, -2.26%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug | |
Fatty acids, total monounsaturated | 17.5g (+3.21g, +22.46%) | |
Total sugar alcohols | 0.0g (=) | |
Fatty acids, total polyunsaturated | 7.5g (-2.50g, -25.00%) |
Ingredients | ||
---|---|---|
Almonds, Peanuts, Chicory Root Extract, Chicory Root Inulin, Sugar, Palm Kernel Oil, Honey, Rice Syrup, Walnuts, Cocoa Powder (processed With Alkali), Rice Flour, Sea Salt, Soy Lecithin, Salt, Calcium Carbonate, Natural Flavor, Whole Milk Powder |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.49
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 475.0kcal (+46.00kcal, +10.72%) | |
Total Fat | 37.5g (+3.21g, +9.36%) | |
Saturated Fat | 7.5g (-1.07g, -12.49%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 338.0mg (-5.00mg, -1.46%) | |
Total Carbohydrates | 40.0g (=) | |
Dietary Fiber | 20.0g (+8.60g, +75.44%) | |
Sugars | 12.5g (+9.64g, +337.06%) | |
Sugars, added | N/A | |
Protein | 15.0g (+0.71g, +4.97%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 125.0mg (-4.00mg, -3.10%) | |
Iron, Fe | 2.5mg (-0.07mg, -2.72%) | |
Potassium, K | 475.0mg (-11.00mg, -2.26%) | |
Vitamin D, IU | 0.0IU (=) |
Ingredients | ||
---|---|---|
Almonds, Peanuts, Dark Chocolate Flavored Coating (chicory Root Inulin, Sugar, Palm Kernel Oil, Cocoa Powder [processed With Alkali], Soy Lecithin, Salt, Natural Flavor, Dry Whole Milk), Chicory Root Extract, Honey, Rice Syrup, Crisp Rice (rice Flour, Sugar, Calcium Carbonate, Salt), Walnuts, Sea Salt, Soy Lecithin |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.08
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 464.0kcal (+35.00kcal, +8.16%) | |
Total Fat | 21.43g (-12.86g, -37.50%) | |
Saturated Fat | 3.57g (-5.00g, -58.34%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 357.0mg (+14.00mg, +4.08%) | |
Total Carbohydrates | 53.57g (+13.57g, +33.92%) | |
Dietary Fiber | 3.6g (-7.80g, -68.42%) | |
Sugars | 10.71g (+7.85g, +274.48%) | |
Sugars, added | N/A | |
Protein | 17.86g (+3.57g, +24.98%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 107.0mg (-22.00mg, -17.05%) | |
Iron, Fe | 2.86mg (+0.29mg, +11.28%) | |
Potassium, K | 464.0mg (-22.00mg, -4.53%) | |
Vitamin D, IU | 0.0IU (=) |
Other Nutrients | ||
---|---|---|
Fatty acids, total monounsaturated | 10.71g (-3.58g, -25.05%) | |
Fatty acids, total polyunsaturated | 7.14g (-2.86g, -28.60%) |
Ingredients | ||
---|---|---|
Peanut Butter (peanuts, Cane Sugar, Salt), Yellow Corn (degermed), Chocolate Seasoning (cane Sugar, Cocoa, Whey, Natural Flavors, Salt, Cream, Nonfat Dry Milk), Peanut Flour |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.62
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 429.0kcal (=) | |
Total Fat | 33.33g (-0.96g, -2.80%) | |
Saturated Fat | 7.14g (-1.43g, -16.69%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 310.0mg (-33.00mg, -9.62%) | |
Total Carbohydrates | 47.62g (+7.62g, +19.05%) | |
Dietary Fiber | 9.5g (-1.90g, -16.67%) | |
Sugars | 19.05g (+16.19g, +566.08%) | |
Sugars, added | N/A | |
Protein | 9.52g (-4.77g, -33.38%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 119.0mg (-10.00mg, -7.75%) | |
Iron, Fe | 4.76mg (+2.19mg, +85.21%) | |
Potassium, K | 452.0mg (-34.00mg, -7.00%) | |
Vitamin D, IU | 0.0IU (=) |
Other Nutrients | ||
---|---|---|
Fatty acids, total monounsaturated | 16.67g (+2.38g, +16.66%) | |
Total sugar alcohols | 0.0g (=) | |
Fatty acids, total polyunsaturated | 4.76g (-5.24g, -52.40%) |
Ingredients | ||
---|---|---|
Dark Chocolate Nuts & Sea Salt Almonds, Tapioca Syrup, Sugar, Palm Kernel Oil, Rice Flour, Chicory Root Fiber, Peanuts, Honey, Canola Oil, Alkalized Cocoa, Unsweetened Chocolate, Sea Salt, Natural Flavor, Soy Lecithin, Vitamin E (tocopherols To Maintain Freshness), Cocoa Butter,caramael Almond & Sea Salt Almonds, Tapioca Syrup, Sugar, Chicory Root Fiber, Rice Flour, Palm Kernel Oil, Honey, Canola Oil, Milk Powder, Sea Salt, Carob Powder, Natural Flavor, Soy Lecithin, Annatto, Vitamin E (tocopherols To Maintain Freshness) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.62
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 429.0kcal (=) | |
Total Fat | 33.33g (-0.96g, -2.80%) | |
Saturated Fat | 7.14g (-1.43g, -16.69%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 310.0mg (-33.00mg, -9.62%) | |
Total Carbohydrates | 47.62g (+7.62g, +19.05%) | |
Dietary Fiber | 9.5g (-1.90g, -16.67%) | |
Sugars | 19.05g (+16.19g, +566.08%) | |
Sugars, added | N/A | |
Protein | 9.52g (-4.77g, -33.38%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 119.0mg (-10.00mg, -7.75%) | |
Iron, Fe | 4.76mg (+2.19mg, +85.21%) | |
Potassium, K | 452.0mg (-34.00mg, -7.00%) | |
Vitamin D, IU | 0.0IU (=) |
Other Nutrients | ||
---|---|---|
Fatty acids, total monounsaturated | 16.67g (+2.38g, +16.66%) | |
Total sugar alcohols | 0.0g (=) | |
Fatty acids, total polyunsaturated | 4.76g (-5.24g, -52.40%) |
Ingredients | ||
---|---|---|
Dark Chocolate Nuts & Sea Salt Almonds, Tapioca Syrup, Sugar, Palm Kernel Oil, Rice Flour, Chicory Root Fiber, Peanuts, Honey, Canola Oil, Alkalized Cocoa, Unsweetened Chocolate, Sea Salt, Natural Flavor, Soy Lecithin, Vitamin E (tocopherols To Maintain Freshness), Cocoa Butter,caramael Almond & Sea Salt Almonds, Tapioca Syrup, Sugar, Chicory Root Fiber, Rice Flour, Palm Kernel Oil, Honey, Canola Oil, Milk Powder, Sea Salt, Carob Powder, Natural Flavor, Soy Lecithin, Annatto, Vitamin E (tocopherols To Maintain Freshness) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.62
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 429.0kcal (=) | |
Total Fat | 33.33g (-0.96g, -2.80%) | |
Saturated Fat | 7.14g (-1.43g, -16.69%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 310.0mg (-33.00mg, -9.62%) | |
Total Carbohydrates | 47.62g (+7.62g, +19.05%) | |
Dietary Fiber | 9.5g (-1.90g, -16.67%) | |
Sugars | 19.05g (+16.19g, +566.08%) | |
Sugars, added | N/A | |
Protein | 9.52g (-4.77g, -33.38%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 119.0mg (-10.00mg, -7.75%) | |
Iron, Fe | 4.76mg (+2.19mg, +85.21%) | |
Potassium, K | 452.0mg (-34.00mg, -7.00%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug | |
Fatty acids, total monounsaturated | 16.67g (+2.38g, +16.66%) | |
Total sugar alcohols | 0.0g (=) | |
Fatty acids, total polyunsaturated | 4.76g (-5.24g, -52.40%) |
Ingredients | ||
---|---|---|
Almonds, Tapioca Syrup, Sugar, Palm Kernel Oil, Rice Flour, Chicory Root Fiber, Peanuts, Honey, Canola Oil, Alkalized Cocoa, Unsweetened Chocolate, Sea Salt, Natural Flavor, Soy Lecithin, Vitamin E (tocopherols To Maintain Freshness), Cocoa Butter |